The Fit Dad Lifestyle: Recent Episodes
Leroy Faure
The #1 Community of Fathers in the World!
Interviewing Dads and asking the questions you want to know.
Over 110 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure.
Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood.
Enjoy the Podcast.
Leroy.
www.thefitdadlifestyle.com
Welcome to the fit dad lifestyle solo q&a podcast," the podcast dedicated to empowering dads around the globe to prioritize their health and wellness journey. Join us as we dive into inspiring stories, practical tips, and expert insights aimed at helping fathers reclaim their vitality and lead fulfilling lives. Whether you're a seasoned fitness enthusiast or just starting out, this podcast is your go-to resource for actionable advice, motivation, and support. Get ready to join the revolution and become the best version of yourself, both for you and your family. Tune in now and start your journey towards a healthier, happier, and more energized life as a fit dad! www.thefitdadlifestyle.com
Join us as we dive into the world of fatherhood and fitness on "The Fit Dad Lifestyle" podcast. In each episode, we explore the journey of dads from around the globe who are dedicated to inspiring, motivating, and encouraging fellow fathers to prioritize their health and wellness. From practical tips on managing busy schedules to heartfelt stories of triumph and perseverance, discover how these dads strike a balance between their roles as fathers and their commitment to staying fit. Tune in for insightful discussions, personal anecdotes, and empowering advice that will inspire you to embark on your own fit dad journey. Get ready to redefine what it means to be a dad while embracing a lifestyle of health, strength, and vitality.
www.thefitdadlifestyle.com
In this episode Leroy, Founder of The Fit Dad Lifestyle gives us a real talk episode on the struggles on Mental health and how it can affect you and those around you.
Enjoy the episode.
www.thefitdadlifestyle.com for all your programs, Supps, merch and transformational packages.
In this episode Leroy speaks about the reason behind training early in the morning, filling up your own cup, comparison to others, kids mental health, having a break from the socials and his own health journey and advice for you.
www.thefitdadlifestyle.com
Update on the second Season of the Podcast and what has been happening behind the scenes
Looking forward to reconnecting with you all
Leroy
www.thefitdadlifestyle.com
In this episode we are joined by Luke Johnson - Founder and Inventor of the Riggy Training System. The ultimate fitness and fun playground for families and developed right here on the Sunshine Coast in Australia.
Listen to the episode to hear all about it and make sure you check out Riggy on the website at https://riggytraining.com and @riggytraining
In this episode we are lucky to be joined by Jeff "The Hornet" HornFormer WBO world champion and 2012 London Olympian.We speak all things fatherhood, boxing and success and have a chat about Jeffs Bully Proof Australia program which you can find here:https://www.bullyproofaustralia.org.auYou can find Jeff at @JeffHornBoxer on InstagramEnjoy the episodeLeroywww.thefitdadlifestyle.com
In this episode we are joined by Andy Glaze, Father of 3 from California, A firefighter, Ultra Runner and No meat athlete, Andy was fresh of finishing Cocodona 250 mile event and shares with us some amazing pockets of knowledge for all you Dads that are either in running already or wanting to get into it.You can follow Andy on the socials at @AmGlazeEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this Real talk episode Fit Dad Founder Leroy gives his opinion on Comparing your journey to other Dads, What training is best for you, Supporting your partners goals and kids mimicking your every move.www.thefitdadlifestyle.com
In this episode Leroy gets to interview the boys from The Sh!t Dad podcast, Nick, Cam & Dave.A great fireside chat talking all things fitness, fatherhood and chasing your goals.Enjoy the episode and make sure you check out the boys podcast here: https://rss.com/podcasts/shitdadpod/To follow on Social media check them out here: @Shitdadpod
We answered two of our favourite questions that the Community members presented for episode 152Check it out here https://www.facebook.com/groups/TheFitdadlifestyle/Have the most amazing dayLeroywww.thefitdadlifestyle.com - Code FITDAD20 for 20% off your first order
In this episode we are excited to speak with Matt Morris, Father, Veteran, Private Security contractor and business owner to Two Ravens Security & Tactical and Iron & lead Cartel.We speak all things Fatherhood, Fitness & Success.You can follow Matt on IG @matty.m.morrishttp://www.tworavenssecurity.com.auEnjoy the episode.Leroywww.thefitdadlifestyle.com
Are you over training? Are you trying to go too hard and ending up in the same place Time after time?Enjoy the episode.Leroy.
Happy New Years Legends. Thanks for all your support over 2021.Enjoy the episode with my Son Harry.
In this episode we are lucky to speak to Brad Kearns, Australian Dad to 3 boys and together with his wife Sarah founders of the popular social media accounts DadMum.If you're a father or a parent you would have seen Brads stuff online and between the blogs, funny pranks or videos you will know who we are speaking about.We speak all things Fatherhood, Fitness & Success and an episode you don't want to miss.You can find Brad on Instagram at @DadMumofficial or the website www.dadmumlife.comEnjoy the episode legends and as always remember to share to your story and your best take away from the show.Leroy.www.thefitdadlifestyle.com
When you realise how many "Guaranteed" Christmas's you have left as a family unit and it is the reality check you need.www.thefitdadlifestyle.com
In this episode we speak with Brenton Morrell. One of the guys who keeps me motivated every day I open the socials. His work ethic and desire to become the best version of himself is a true inspiration and I promise you he will inspire you to be better every step of the way.Listen to the audio, it was filmed live so audio is a bit out in places but overall its good to go.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Wade Dixon, Sunshine Coast Father of 4 who is also the host of The Life With Dad podcast (Available on all podcast channels)Very in depth chat and one I think you will get a lot of value out of.Enjoy the episode.Leroy. www.thefitdadlifestyle.com
In this episode we speak with Fit Dad Community Member & founder of Rising Phoenix, Nick GalvinYou can check out his Facebook page here https://www.facebook.com/rsngphx or contact him within The Fit Dad Lifestyle Community on facebookEnjoy the episodeLeroy.www.thefitdadlifestyle.com
Anthony ‘Harry’ Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia’s elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist.He has completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager.He’s a Registered Psychologist and runs a human consultancy company working with sports teams, the military and industry.https://www.elevenbats.com.auhttps://www.beyondblue.org.auhttps://www.lbwtrust.com.auhttps://www.blackdoginstitute.org.auEnjoy the episode.Leroy.www.thefitdadlifestyle.com
Real talk episode of the week. We talk Judgement, culling social circles, making mistakes, making effort, living out your dreams, planning for the future and creating your own Fit Dad Lifestyle
In this episode we chat openly and honestly about new training regimes, lockdowns and controlling what you can, Getting the jabs and freedoms, new products, homeschooling update and more.Thanks for your ongoing support.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Jamie Dwyer OAM, Olympic and Commonwealth Gold medallist and 5 x World Hockey player of the year and one of the best to ever play the game.Enjoy the episode and make sure you check out https://jamiedwyerhockey.com and follow Jamie on Instagram @jamieDwyer01Enjoy the episodeLeroy.www.thefitdadlifestyle.com
In this episode we speak with Australian & Commonwealth Boxing and soon to be World Bantamweight boxing champion Jason Moloney.Father of 1, soon to be 2 children and fresh off winning the WBC silver Bantamweight title in the USA.Enjoy the episode and can follow Jason at http://teammoloney.com@jasonmoloney on IG.Leroy.www.thefitdadlifestyle.com
In this real and raw episode we speak with Michael Hamersely who has had a crazy journey at the age of 37 in which the bulk of it happened over the last couple of years. We speak all things fitness, fatherhood and mental health.Enjoy the episode.Leroy.www.thefitdadlifestyle.com
We get to speak to great friend David Whitehill, Father to 2 amazing kids based out of Sydney and you probably recognise him from inflight travel shows with Qantas, As a Cleo Bachelor of the year in his younger days or on your TV with the many travel shows he does with Channel 9 and Getaway to name a few.We talk all things Fatherhood, fitness & Success and to get your post covid bucket list in check make sure you visit his Instagram @davidwhitehill_travel and also his website http://davidwhitehill.comEnjoy the episode.Leroy.Remember save 20% of your first order of our lifestyle supps at www.thefitdadlifestyle.com by using the code FITDAD20
We speak to Robert Humphries, Fit Dad Community member who is on his own personal mission of following his heart and positivity to not only change his own life since being homeless at the age of 16, but to now being the leader, example and inspiration to his family and his future endeavours. Enjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Sam Excell, We recently got put in touch and Sam is currently traveling the country with his wife and daughter after getting diagnosed with MND (Motor Neurone Disease) This was Sam's first podcast and as we all are a little nervous in these cases.Enjoy the episode and make sure you keep up with Sam and his family on Instagram as he travels the country @Our_Sweet_TravelsEnjoy the episode.Leroy.www.thefitdadlifestyle.com
Usually the real talks are 1 min long @thefitdadlifestyle on instagram but today its 15min long shooting from the hip and giving our thoughts on the worlds current situation. Let us know what you think online.Leroy.www.thefitdadlifestyle.com
In this episode we speak with community member John Murray about his journey through The Fit Dad Lifestyle and how he found out about us and is now 60 days into transforming his life for his wife and son.Enjoy the episode.Leroywww.thefitdadlifestyle.com
So what type of fitness should you do daily to get the most out of yourself both physically and mentally?Listen in and let us know in the comments what your routine is?www.thefitdadlifestyle.comFITDAD20 for 20% off first order.
In this episode we speak with Simon Rinne, Father, Husband, social work student, mens mental health advocate and creator of the Mindful Men Australia Instagram page.You can follow it @mindful.men.ausEnjoy the episode.Leroy.www.thefitdadlifestyle.comFITDAD20 for 20% off your first order.
In this short episode Leroy discusses how getting a family photoshoot could be the best motivation to get in shape and feel better both physically and mentally.Enjoy the episode.Leroy.www.thefitdadlifestyle.com - Code FITDAD20 for 20% off first order
Why we have decided to start homeschooling our children at such an early age, A big data dump on some of the reasons why, what we think of the current school system and how we think its going to benefit our children in the long run.Enjoy the episode. Leroy.www.thefitdadlifestyle.com
Today we are fortunate to have Adam Schafer on The Fit Dad Lifestyle Podcast as a simulcast from one of our new hosts Tom Kingwell in which he interviewed him recently. Adam is one of the founding members of Mind Pump Media, who put out a Top 10 Podcast on fitness and wellness that has over a million listens each month in more than a hundred countries.Adam and Mind Pump is dedicated to giving honest fitness and health information to cut through the bullshit of an industry plagued by charlatans nad people clambering for attention and putting the dollar above actually helping people.Although Adam and I touch on fitness and the importance having a strong body plays in being an effective father, our conversation hinges largely around developing and exercising self- awareness and how this ability can be an underrated superpower in helping us be the husbands, fathers and men we are capable of being. I was really challenged by how intentional Adam and his wife have been about having a child and how they are going to raise little Max, and I know that you will leave this podcast reflectinEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Ryan Bauerle, a family law attorney and expert from Dallas, Texas. Ryan works out of GoransonBain Ausley https://www.gbfamilylaw.com and if has some absolutely amazing advice for Dads about to or currently in the legal system through such things as separation or divorce.You can get in touch with Ryan rbauerle@gbafamilylaw.comEnjoy the episodeLeroywww.thefitdadlifestyle.com - FITDAD20 for 20% off your first order.
In this episode we speak with Ryan Milcher, Father of 4, Iraqi combat Veteran and founder of Order of Man.A quick 20 minute fireside chat about all things Fatherhood, Fitness & Success with one of the key takeaways the importance of setting boundaries for your and your family.Enjoy the episode and make sure you go give Ryan and his business a follow on Instagram:@RyanMichler @orderofmanhttps://www.orderofman.comEnjoy Legends!Leroywww.thefitdadlifestyle.com Code FITDAD20 for 20% off your first order.
In this episode we speak with Daniel Cooper, Father to two boys, Performance coach and former Special forces Operator of 20 years.Get in touch with DanielWebsite https://komanchi.com.au/FB. https://www.facebook.com/profile.php?id=100011262065589YouTube. https://www.youtube.com/channel/UCAmwS1wJl_RR2TL5ITsCgtASeminar https://www.fearlessseminar.com/Enjoy the episode.Leroy.www.thefitdadlifestyle.com
We speak with Fit Dad Lifestyle Member Alex from Montreal, Canada.Tackle the importance of keeping fit as a father, the fit dad lifestyle community and his transition from pro hockey player to banker and then Fatherhood.https://m.facebook.com/alex.oustapassidishttps://www.instagram.com/oustaps/ (@oustaps)Enjoy the episode.Leroy.www.thefitdadlifestyle.com
Jeff Lopes is a proud father of two, a husband, and a entrepreneur for the past 25 years. Jeff has founded numerous companies from inception to 7 & 8 figure Corporations. Included in these is TrueBlue Homes, a portfolio of vacation rentals properties across the Northern parts of Ontario, Canada and Kimurawear a boxing / martial arts equipment brand that was founded in early 2006 out of his own basement. Jeff is currently a host of a top-rated entrepreneurial podcast Jeff Knows Inc. Over the past four years he has coached countless entrepreneurs in balancing the obstacles of fatherhood and entrepreneurship, and achieving a higher levels of success in both area. As Fitness Leadership College Graduate and certified NLP Master & Life Coach. As a Best Selling Author, Jeff has taken all his experiences to create Mans Purpose the fastest growing community of Entrepreneur Dads on the planet.Instagram link @jefflopeswebsite Mans Purpose is https://www.jeffreylopes.comEnjoy the episode, Leroywww.thefitdadlifestyle.com
In this episode we speak with Mike Diamond. Father, Author, Entrepreneur, Speaker, coach and Tv personality.We cover Everything Fatherhood, fitness and Success and discuss a lot of hard hitting truths about escaping your comfort zone, building better foundations for your children, Exposing them to greatness early and how Mike has built out a successful career coming from Perth, Australia to now being in the USA for 20+ years.Enjoy the episode and you can find everything to do with Mike here: https://themikediamond.comFollow Mike on Instagram: @themike_diamond
In this episode we speak with Glenn Azar. Father, Business owner and entrepreneur. Glen has his own podcast called "The Building Better Humans Project" An amazing gym in Brisbane, Australia called Project 180 and runs a company called Adventure Professionals and takes clients all around the world to places such as the Kokoda Trail and Mt Kilimanjaro.This is Glenn's Second interview on The Fit Dad Lifestyle and we speak very in depth of what he is doing with his youth development camps called Bro Camp and Aella of which you can find @aella_warriors and @brochat_180I Hope you enjoy this episode and if you would like to check out any of the stuff Glenn is doing then you can visit:www.180.net.au or @GlennAzar on Instagram.Cheers Leroy.www.thefitdadlifestyle.com
Ant Plater, Former Special Forces Soldier, Father, Coach and high Performance manager for the Canberra Raiders.We talk about Fatherhood and cover a heap of high performance tactics that are used both in the elite special forces and sporting clubs around the world.Follow Ant on Instagram @Ant_Plater @doubletapthepodcastEnjoy the episode.Leroy.
In this episode we have a chat with former Veteran and Fit Dad Community Member Chris Ashton.Enjoy the episode legends!Leroy.www.thefitdadlifestyle.com
Father, Ironman, Logie Winner, TV Host, Actor and all round legend Dan Macpherson is our guest on todays podcast!An amazing chat about Fatherhood, Traveling the world, Quarantine and the demands on your body both physically and mentally. We cover his Acting and his latest series he has just finishing up Foundation which can be found on Apple TV Soon.https://tv.apple.com/us/show/foundation/umc.cmc.5983fipzqbicvrve6jdfep4x3Follow Dan @DanMacpherson on Instagram and check out Strike back if you haven't already.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Sam Watson, Father and Branding Expert from Proud as Punch StudioSome great insights into what it takes to manage fatherhood and a stay at home business and what brands can do to help create their identity from start ups to existing companies.https://www.proudaspunch.studioIG: ProudAsPunchStudioEnjoy the episode www.thefitdadlifestyle.com
We speak with New Father of 1 and Physiotherapist from New Zealand Colum MackeyWhere to find Colum: https://www.totalbodyphysio.co.nz/our-staff-pakurangaWhere Colum trains in NZ: https://m.facebook.com/fusedfitnessconceptsltd/Where Colum trains when in Ireland: https://www.instagram.com/jgelite_/?hl=enYoga at Home YouTube channel Colum uses: https://youtube.com/c/yogawithadrienePilates at Home YouTube channel Colum uses: https://youtube.com/c/MoveWithNicoleEnjoy the episodeLeroy.www.thefitdadlifestyle.com
Tim is the host of The Small Business Big Marketing Show which you can find on all the podcast platforms and over at https://smallbusinessbigmarketing.com He is a Father to 3 Kids and based out of Noosa on the Sunshine Coast.Highly enjoyed this episode and was great to speak with a Father of 3 older children and hit on some of those questions all us Dads are thinking but haven't quite reached that age with their kids.Enjoy the episode and leave us a review with what you thought.Leroy.Links to Tim's Podcast: https://smallbusinessbigmarketing.com/featured-interviews/www.thefitdadlifestyle.com
In this episode we speak with Community Member Kelvin from Miami. Enjoy the episode legend!www.thefitdadlifestyle.com
Real Talk Wednesdays. Short, Sharp and straight to the point on what all Dads need to start doing today!www.thefitdadlifestyle.com
Leroy had the opportunity to be a guest on the Instructions Sold Separately podcast brought to you by Swiss8.Swiss8 is a Veteran Backed Mental Health charity and you can check them out at https://swiss8.orgEnjoy the episode.Leroy.www.thefitdadlifestyle.com
Episode 109 and straight from the hip to tell you how it is with our quick real talk episodes!FREEFITNESS at www.thefitdadlifestyle.com for FREE access to our training app.
Quick real talk episode on chasing your goals, dreams and aspirationsFREEFITNESS is the code for our app on the website www.thefitdadlifestyle.com
In this episode we speak with Chris Gronkowski, Father to 3 boys, Former NFL player, from one of the most successful sporting families in the USA and founder of Ice Shaker Bottle.We talk all things Fatherhood, Fitness & Success.Leroy.
Listen in on why there is No more 8 week challenges at The Fit Dad Lifestyle and why you should be training for the long term and not a quick fix.www.thefitdadlifestyle.com
Going into each day in the hope you win the jackpot?Or are you actively chasing out your dreams for your kids and family?www.thefitdadlifestyle.com
In this episode Leroy tells us why he keeps fit as a father and how it benefits the kids and family.www.thefitdadlifestyle.com
So these are the ten things in my opinion you need to stop doing today.1- Stop putting yourself last.2- Stop thinking with a glass half empty aproach to life and your abilities.3- Stop comparing yourself to others on social media and in life.4- Stop the negative self talk about yourself.5- Stop second guessing every decision.6- Stop thinking you’re a terrible father.7- Stop putting off achieving your Heath and fitness goals.8- Stop being lazy and arrogant.9- Stop working so much. Your kids want you not the extra toys.10- Stop hating on others. Positive energy all around.Spread positivity to your kids and family. Share your wins, congratulate others on theirs. Tell your kids how much you love them. Celebrate there milestones. Don’t fall for any negativity. Be your own person. Don’t do it too impress another. Tell your family how much you love them and just be happy.www.thefitdadlifestyle.com
In this quick 10 min episode Leroy speaks about why he gets up at 4am Everyday and how it can benefit your kids and family.Enjoy the episode.www.thefitdadlifestyle.com
In this episode founder Leroy gives a quick Real talk episode on building a legacy that we would be proud to leave behind to our kids and family.www.thefitdadlifestyle.com
To celebrate episode 100 we were lucky enough to speak with Gunnar Peterson who is a Celebrity trainer out of Beverly Hills in California and also the Director of Strength & Endurance for the LA Lakers in the NBA.Gunnar has 5 Children and our conversation was based on everything Fatherhood, Fitness & Success.Enjoy the episode and you can visit Gunnar's website at https://gunnarpeterson.com and follow on instagram www.instagram.com/gunnarfitnessEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Tahy and Graham about everything Fatherhood, fitness and success,40 Minutes live, raw and real.You can get in touch with these men in the community or follow them on the socials:Graham: @GjhealeyTahy - @tahyfentonEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Daniel Evans from Walkabout Warriors.Walkabout Warriors is a micro Aboriginal business solely owned and operated by Daniel Evans. As a proud “Gamilaroi” Man originally from Coonabarabran NSW, Walkabout Warriors™ has anational focus and aims to reach even the smallest of Communities (rural & remote) through to our urban & metropolitan Communities.Walkabout Warriors has been created following Daniel’s cultural, sporting & journey of healing by dealing with mental & physical health (including trauma) challenges, whilst maintaining elite sporting selections and achievements.You can get in touch with Daniel through https://walkaboutwarriors.com or on the socials @walkabout_warriors_Enjoy the episodeLeroy.www.thefitdadlifestyle.com
Real Talk for Dads.Instead of impressing randoms online with 1% of your life. How about impress those in your house who are with you for the other 99% of the time.Stop treating IG like An art gallery and be more real, raw and unique.www.thefitdadlifestyle.com
The founder and Owner of Carve Australia, Matt Whyte joins us on todays episode.Father to 2 boys and big family man we speak everything Fatherhood, fitness and success of which Matt Attributes all of these qualities and more.Have a listen and make sure you check out www.carve.com.au and @carve_Australia on IG.Enjoy the episode.www.thefitdadlifestyle.com
10Min to change the outcome of your life. This is real, raw and unscripted and aimed to give you that kick you need to crush every aspect of Fatherhood.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Ron "Boss" Everline. Father, CEO of Just Train Productions and celebrity trainer to Kevin Hart and companies such as Chase, Nike and Toyota to name a few.Enjoy the episode which was recorded via Zoom as Boss is currently in Canada Filming.You can follow Boss on IG @JustTrainHave an amazing day.Leroy.www.thefitdadlifestyle.com
Very grateful for Mark taking the time to speak to us on the podcast.We talk everything Fatherhood, Fitness, Travel, Fights and Mark keeps it real and raw in this unedited podcast with some amazing advice for Dads and the importance of being there for your children.Enjoy the episode and make sure you share in your instagram stories tagging both @TheFitDadLifestyle and @MarkHuntFighterwww.thefitdadlifestyle.com
In this episode we speak with Nick Bradley. Host of The Scale up your business Podcast, Key Note Speaker, Executive coach, Investor and most importantly Father to 2 girls.We speak about all things Fatherhood, Fitness and Success and there is a lot of amazing takeaways to this episode.You can find Nick on Instagram @Nickcbradleyhttps://nickcbradley.comEnjoy the episode.Leroywww.thefitdadlifestyle.com
In this Episode we speak to Father and Former Navy Seal, JP Dinnell. JP in now a leadership instructor under Jocko Willink at Echelon Front and has 3 amazing children.We speak about everything Fatherhood, Fitness & Success.You can get in touch with JP on instagram @JPDinnell and keep in touch with everything happening with Echelon Front at http://echelonfront.comEnjoy the episode and leave a comment with what your best takeaway was.Leroy.www.thefitdadlifestyle.com
2020 Has been difficult, But I strongly believe it was the wake up call we all needed.Enjoy the episode and remember. 1% Better, Thats it.www.thefitdadlifestyle.com
Dr Dan Pronk is a Former Special Forces operator and Doctor, Author of Average 70kg D*ckhead providing motivational lessons from his military service, Entrepreneur and Father to 3 amazing kids.We speak about his Military career, his transition to normal life and the plans for the future.You can find Dan on Instagram www.instagram.com/danpronkEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we are honoured to have Daniel Keighran VC join us for a chat about all things Fatherhood, Fitness & Success.Daniel Keighran VC is an Australian soldier and a recipient of the Victoria Cross for Australia. Dan was awarded the Victoria Cross for Australia for his actions in the Battle of Derapat on 24 August 2010, during the War in Afghanistan.Dan is a Father to 2 kids and Author to the new book launching on the 27th October 2020 "Courage Under Fire" which will be available on all online platforms and in your local book store.We hope you enjoy this episode and you can find Dan at www.instagram.com/dan_keighran_vcLeroy.www.thefitdadlifestyle.com
In this episode we were lucky enough to speak to Abhishek Ashokkumar. A Father to a 3 year old daughter with a newborn on the way. Gym Manager from Melbourne and community member and ambassador at The Fit Dad Lifestyle. We had an amazing chat about everything Fatherhood, Patience, Fitness and being there for the kids.You can find Abhishek in the community and also on IG @T.h.e_S.i.l.v.e.r.b.a.c.kEnjoy the Episode and use ABHI10 at checkout for 10% discount at www.thefitdadlifestyle.com
In this episode we speak to The Fit Dad Lifestyle Nutrition Expert Grant Roberts. Grant is the owner of FNXION and also the man behind our custom meal plans and individual programming.To get in touch with Grant you can get him at www.fnxion.com to on Instagram @grantJRobertsEnjoy.www.thefitdadlifestyle.com
In this episode we are joined by Nick Maxwell. Father to 3 Kids and Premiership Captain of the 2010 Premiers in the AFL, Collingwood Football Club.We cover all things Fitness, Fatherhood & Success and Nick gives a real insight into Fatherhood as a player and now as a coach and how things have adjusted on the home front.If you want to get in touch with Nick for any consulting or leadership you can send an enquiry at the website. http://www.njmconsulting.comEnjoy the episode and Make sure to leave a review with your thoughts.Leroy.www.thefitdadlifestyle.com
In this episode Leroy And Tom from Dad Strong talk about health and fitness and going all in.Enjoy the episode Legendswww.thefitdadlifestyle.com
In this episode we speak about working on your marriage. Leroy, Anthony and Tom discuss this important topic that every Father needs to work on and continue to put constant effort and support into.Enjoy.www.thefitdadlifestyle.com
In this episode we are lucky enough to have Sasha Hopkins on the show.Sasha is the founder of Hunter Hopkins and The A Team property Group which is the AFR fastest growing company in 2020.We talk all things fatherhood, Investing and Financial Freedom.You can reach Sasha on IG www.instagram.com/sash.hopkinsor onlinewww.theateampropertyonline.com.auEnjoy the episode.
Leroy, Tom & Anthony team up to share their experiences with spending meaningful time with your kids and the crazy stats that back it up.www.thefitdadlifestyle.com
Ryan Hoffman, Father to 2 amazing kids, Former NRL star with the Melbourne Storm and New Zealand Warriors. Premiership Player, Australian and New South Wales representative. We speak all things fitness, Fatherhood and Success and its a must listen too.You can follow Ryan on all the socials:@Ryanhoffman12Also his wife is bringing out a book as spoken about in the episode about her experience as a wife to elite sportsman called "Full credit to the boys" Keep an eye out for this in April 2021.This episode is brought to you by Fit Dad Fuel supplements in which you can save 10% by using the code RYAN at checkout.www.thefitdadlifestyle.com
Listen to our weekly podcast where 3 Dads from around the world speak all things current issues and Fatherhood from our own personal experiences and thoughts.Make sure you share it to your IG story and tag everyone in.www.thefitdadlifestyle.com
Real talk for Dads, With 3 Fathers from around the world all speaking different truths, different roles and responsibilities and how they are tackling Fatherhood.www.thefitdadlifestyle.com
In this episode we speak about sacrificing different things to improve the quality of life with your kids and being able to spend as many minutes as possible with them.Enjoy the episode.
In this episode we speak with Jade Child. Jade has been on the podcast before and a long time member of The Fit Dad Lifestyle. We speak all things fatherhood, new baby in the midst of the pandemic and how he has gone nearly a year sober and potentially never drinking again.Enjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak to Fit Dad Community member Brad Nastasi. Brad's Story is one that will inspire all dads to continue to do what is right for their kids no matter what the cost is. We also speak about how he has transformed his life both physically and mentally.Enjoy the episode.Leroy.www.thefitdadlifestyle.com
The International Fatherhood Podcast is brought to you by 3 Fathers from around the world. Leroy is from Australia, father to two boys and owns The Fit Dad Lifestyle, Tom is Father to 4 kids, school teacher from Germany and founder of Dad Strong and Anthony is Father to 2 kids and based out of California and the owner of DadBod Apparel.Our first group chat is on the Covid-19 Pandemic and how it is affecting each of us in our different locations around the world.Please help us share the episode with your family and friends.www.thefitdadlifestyle.com
In this episode we introduce you to a spin off show between 3 Fathers who are all striving to create stronger, fitter, healthier and more stylish both physically and mentally.Introducing:Anthony from @dadbod_apparelTom from @Dad_Strong7And myself, Leroy.We have just finalised the name and some branding and are working on bringing you the show each Friday.Reach out to any of us and let us know what you think.Leroy.www.thefitdadlifestyle.com
In this episode we are joined by Sam Wood @SamJamesWood who is a former reality TV star, father to 3 girls, husband and the founder of the popular online Fitness program 28 By Sam Wood.Sam speaks to us about his business, fatherhood and his personal journey and the ups and downs of running a large company in these testing times.If you want to get in touch with Sam you can follow him on Instagram @SamJamesWood or visit his site www.28bysamwood.comEnjoy the episode. Leroy.
In this episode we speak to Christian about life as a single father, Fatherhood support groups, isolation training and GBS Syndrome and how he managed to recover from it and get back to his best shape ever!www.instagram.com/thecaribbeanthorEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode Fit Dad Lifestyle founder Leroy talks to us about his training routine and why he gets up at 4am, keeping the mind active, balanced nutrition, recovery, interacting with the family and how everything ultimately controls your end happiness.Let us know in the reviews what you thought.www.thefitdadlifestyle.com
In this episode we speak to former professional NRL player David Shillington. David is a father of 2 kids and lives on the Sunshine Coast. David is a former player for the Sydney Roosters, Canberra Raiders and Gold Coast Titans. He is also a Queensland State of Origen and Australian Representative.Have a listen to how David has handled fatherhood both during his professional days, post retirement and all the amazing things he is currently up to in the corporate sector and mental health space.www.athletementalhealth.com.auwww.instagram.com/davidshillingtonofficial https://www.linkedin.com/in/david-shillington-5855346b
In this episode we speak with Anthony Coussa, Father of 2 kids and founder of DadBod Apparel. Our chat starts with Anthony sharing how he started this amazing brand and turns into a very real and passionate chat about fathers in general and how they need to manage their time better and lose the excuses.A great chat and episode I am sure you will enjoy.Make sure to follow DadBod Apparel on social media and check out the website https://dadbodapparel.comwww.instagram.com/dadbod_apparelEnjoy The Chat.Leroy.www.thefitdadlifestyle.com
In this episode we speak to Shaun Krenz, Shaun is a father to 4 daughters and is the founder of The Australian Fitness Show.In this episode we speak about How the Fitness show has evolved into one of the biggest fitness expos in the world and how Shaun manages his work - life balance, training routines and his pillars for success to ensure a happy balance.To get in touch with Shaun you can find him at www.instagram.com/shaunkrenz or www.instagram.com/ausfitnessshow and you can see all about the upcoming fitness shows at www.fitness-show.com.auEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak to Deon Krahe. One of our fathers in our Fit Dad Lifestyle Community.We have a very honest and real conversation about Fatherhood, Fifo working, Single parenting and how to live in the now.You can get in touch with Deon in the group.https://www.facebook.com/groups/TheFitdadlifestyle/Enjoy,Leroy.www.thefitdadlifestyle.com
In this episode we speak to Former Australian Soldier, family man and Fit Dad Lifestyle Brisbane Ambassador Josh Ashkar.Josh speaks about how he and his family have managed these crazy times with a new born. His love for training at home with the kids and what is on the horizon for the future for our Brisbane Group.You can get in touch with Josh in the Brisbane Community here:https://www.facebook.com/groups/TFDLbrisbane
In this episode we speak to Grant who is a father to 5 kids, Member of The Fit Dad Lifestyle community and one of the most successful real estate agents I know working out of Raine and Horne Bathurst.We chat about the stressors and routines of life with 5 kids and how he manages his family time and a successful business.https://www.raineandhorne.com.au/bathurstEnjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Gus Wills. Father and Coach based out of Wagga Wagga in Australia.We speak about his approach to health and fitness. His upcoming move. Tips for Fathers during isolation and what's on the horizon for the family.You can follow Gus @Gus_Wills_Fitness or Coach_Guss_Adventures.Enjoy the episode.Leroy.www.thefitdadlifestyle.com
In this episode we speak to Michael Ashford from Colorado who is the brains behind Fit Dad Fitness. We speak about family, Covid, Fitness, Time management and diets.Enjoy the episode and make sure you check out Michael at www.fitdadfitness.com or on Instagram @FitDadFitness.Leroy.www.thefitdadlifestyle.com
In this episode we speak with Steve Willis, Most of you know him as The Commando from The Biggest Loser. He has also appeared on Survivor and has 4 amazing children.We speak about all things fatherhood, Fitness, adapting to change and what he has planned for the future.Enjoy the episode and to get in touch with Steve you can find his website here:https://www.commandosteve.comInstagram: @commandosteveEnjoy.This episode is Brought to you by Fit Dad Fuel. Save 10% using the code FITDAD at www.thefitdadlifestyle.com
In this episode we speak to professional Athlete Braden Currie, Braden is from New Zealand and he competes globally around the world in some of the toughest races on the planet. Braden speaks all things Covid19 and how it has changed his routine, his kids and some absolutely amazing advice to fathers and parents.https://www.bradencurrie.comwww.instagram.com/BradenCurrieThis episode is brought to you by Fit Dad Fuel, available now at www.thefitdadlifestyle.com and you can save 10% off your first order using the code FITDAD
In this episode we speak with Justin Brown from Primal Video. We speak about his company Primal video and how they are education users worldwide on the best practices for building a strong brand online and we also speak about how parents can best control their kids who want to venture online and tackle the world of social media or YouTube.To find out more about Primal Video head too:https://primalvideo.comOn Youtube:https://www.youtube.com/primalvideoTo follow Justin on Instagram and get in touch you can get him here:https://www.instagram.com/justinbrownpv/Enjoy the episode.
In this episode Leroy talks about the corona virus. He tells us the 6 facets we should be working on and how this is the perfect time to up skill and work on ourself.www.thefitdadlifestyle.com
If you don't already know Heber, you probably have seen his work. He has produced, directed, and edited 5 feature length documentary films. Three of those films are in the iTunes Top 100 Best Selling Documentaries of All Times.-Froning (2015)-Fittest on Earth: The Story of the 2015 Reebok CrossFit Games (2016)-Fittest on Earth: A Decade of Fitness (2017)-The Redeemed and the Dominant: Fittest on Earth (2018)-The Fittest (2020)Heber is also one of the partners of The Buttery Bro's which you can view their weekly workouts here on Youtube. https://www.youtube.com/channel/UCp00ppkfPFBUTiiNNd8kS9QYou can follow Heber om IG at www.instagram.com/hebercannonTo watch "The Fittest" doco you can find all the platforms it is available here.https://butterybros.com/pages/the-fittestEnjoy.
Jason is a former U.S. Navy SEAL, combat leader, and now a leadership instructor and speaker with Echelon Front. Jason spent nearly three decades in the SEAL Teams with nine deployments across the globe. With experience operating in violent cities in both Iraq and Afghanistan, Jason has seen first-hand the power of the leadership lessons taught at Echelon Front. He brings perspective from every level of leadership from a front line SEAL sniper to the SEAL Team FIVE Command Master Chief . As a lead instructor for Naval Special Warfare Group One Training Detachment, he created and implemented realistic and challenging special operations combat training to better prepare SEAL units for the real-world battlefield. . He is the recipient of the Silver Star, two Bronze Stars, a Purple Heart and numerous other awards.www.instagram.com/jason.n.gardnerhttps://echelonfront.com
In this episode we speak with Fred Lewis.Fred is a father of 4, veteran spending nearly 14 years in the Green Berets as a special forces medic and now tv star on Gold Rush and Parkers Trail.You can follow Fred on Instagram @FredLewisTP and watch the latest episodes of Gold Rush and Parkers Trail on Discovery channel and iTunes.Enjoy the episode.Leroy.Download our App for free and get access to 50 hours of education and over 50 workouts today.https://thefitdadlifestyle.lpages.co/fit-dad-app/
In this episode we speak with Brian Bartanen, Father from Michigan who has been apart of the community for over a year and recently completed our 60 Day Challenge.Have a listen to Brian's Journey and how he is pushing forward in these challenging times.Leroy.www.thefitdadlifestyle.com
In this episode we speak with the founder of The Dad Syndicate. A podcast and community for Fathers.We had a great chat about all things Fatherhood, How the Corona Virus is changing the world and the importance of creating good habits with your time management for your kids and family..You can follow Tom on IG at @thedadsyndicateEnjoy.
We got to speak with Rob Pankhurst, Former British Soldier, Father and now coach living in Dubai.We spoke all this Corona Virus and how its affecting the world, Time management, Fitness challenges and so much more.Make sure you follow Rob on IG at Fit_Dad_Project and share to your story a screenshot and what you thought of the episode.Have an amazing day.
In this episode we got the chance to speak with our Townsville Community ambassadors Scott, He is a father of 5 a former Soldier and absolute legend! Have a quick listen to his interview and advice for Fathers out there.Enjoy.
In this episode we speak to Kris Milne, Father to 3 amazing kids and former Australian Soldier with over 13 years service. Kris has been a pivotal voice in the veteran community and very passionate about his transition from soldier to the corporate Sector and his willingness to help other veterans use their skills and to be an asset to the companies they are going to work at.If you want to get in touch with Kris you can find him here:https://www.linkedin.com/in/kris-milne-174a23106/Enjoy.
In this episode we speak to Craig Ball. Craig is a former Australian Commando and now a Public Speaker helping men worldwide change for the better. We had an amazing chat and there is some great insight for Men to be able to start taking control of their life.Have a listen and make sure you go follow Craig on the socials.www.changeseminars.comwww.changeseminars.com/reclaimwww.askcraigball.comFacebook: Craig BallFacebook group: Men's Mental Health TransformationInstagram: changeseminars.comcontact email: info@changeseminars.comLinkedin: https://www.linkedin.com/in/askcraigball/This episode was brought to you by The Fit Dad Lifestyle App.You can start your free trial in the google play store or apple store today.Fit Dad App – The Fit Dad Lifestyle
In This episode we did the podcast from the Gym at 4.30am. Excuse the quality in some parts but overall an amazing opportunity to speak with someone as highly successful and driven as Phil.We speak about his routines as a Father. His new company in the bio medical space and how he manages to structure his week and help thousands of people along the way.For more information please head to https://philhsc.com or https://www.dropbio.comOn the socials you can find him on IG @PhilHSCEnjoy.Leroy.www.thefitdadlifestyle.com
In this episode we get the opportunity to speak with David Hernandez. Based in LA, 1 year old daughter, Therapist and counciler and business manager and radio host.This episode had so much natural Flow and hearing David's story and insights is going to be amazing for you guys.To follow David Here are the links:Instagram: www.instagram.com/itsradiobizFB: https://www.facebook.com/davdlovesyou/Enjoy.Leroywww.thefitdadlifestyle.com
On Todays episode we had the pleasure to speak to Mark Savant from Actidad.About Actidad:Fatherhood is hard. We have many responsibilities and the pressure to perform is high. How do we know we’re making the right choices? How do we know the best way to raise a child? How do we navigate relationships? How do we provide stability while being present?As a young father, I didn’t feel like there was a brand for me. I found thousands of resources for moms, plenty of dad joke pages, but very few resources to help me be an awesome dad. I decided to make a difference.Actidad is for dads that want to play an active role in parenting. I never liked the term “parenting expert”. There is no one-size-fits-all approach to being a father.Actidad is an exploration of modern fatherhood. It’s an open discussion about the issues we face. It’s about considering the options, tools, and tactics of others and finding ways to apply these concepts to your own life. This is achieved through tons of content catered specifically to you.Check it out at www.actidad.com
In this episode we speak with Todd Byron one of the first finishers of our 8 Week domination course.It was a great story and conversation away from the typical podcast questions with our guests.You can check out the course and follow in Todd's footsteps here:course.thefitdadlifestyle.com
In this episode We replay a portion of Kobe Bryant's Jersey Retirement speech and then Leroy gives us a reality check and a quick message to start living each day as your last, Because we never know when it will be up.
Leroy's 10 Tips to start taking more action in your life and stop living the future life of regret.www.thefitdadlifestyle.com
Here Leroy's 10 Tips for Dad's on how to better believe in yourself.Are you following us on Instagram? @thefitdadlifestyleCheck out our 8 week coursecourse.thefitdadlifestyle.com
How do you best manage your own self confidence?Let us know your best tip @thefitdadlifestylecourse.thefitdadlifestyle.com
Leroy gives us 5 quick tips on how to maximise balance in your life.Have you seen our 8 week course?course.thefitdadlifestyle.com
Here are some tips and suggestions to help you go about facing your fears!Enjoy the episode.course.thefitdadlifestyle.com
In this episode we went off the normal script of questions and really embedded ourselves with Rich and his story.With near 30 years, experience in combat sport that started in 1990 Rich Fogarty is regarded as one of the top level striking coaches in Australia. With a fighting career spanning over 12 years, Rich competed in over 50+ fights with a very impressive record in Boxing, Muay Thai Kickboxing, Kyokushin Karate, and Ring Karate.After a twelve-year fighting career Rich In 2004 retired from competitive fighting and immediately started in a coaching role having a passion to pass on his knowledge to the younger generation.You can find rich on his website:https://richfogartymma.comOr on the socials at @RichFogartyMMAMake sure you check out all the new things we have going on at www.thefitdadlifestyle.com
In this episode we grab 10 of our favourite parts of previous episodes and mash it up for you to listen too.I hope you enjoy the episode and make sure you check out our new programs for dads on our website www.thefitdadlifestyle.com
Bram A former special forces commander, best-selling author, popular podcast host and human optimisation pioneer, Bram Connolly has an authentic style and the unique ability to not only motivate, but also take people on a journey of self discovery.Bram has over twenty years’ experience within the Australian Defence Force, fifteen years of which was spent in the Australian Special Forces. His roles have ranged from the head of selection for Special Forces right through to leading professional combat soldiers in war zones including Somalia, East Timor and Afghanistan. Bram was awarded the Distinguished Service Medal for leadership in combat with the Australian Special Forces in Afghanistan in the 2012 Australia Day Honours List.You can follow Bram on IG at www.instagram.com/warrioru.australia and on his website https://podcast.warrioru.com.auEnjoy.
We speak about the 6 Facets of The Fit Dad Lifestyle and the importance of having a plan in place and not just waking up each day wishing and hoping for the best.
In this episode Leroy speaks to us about setting goals for the long term. Understanding the failures will happen and learning to enjoy the journey.Check out our brand new course.www.thefitdadlifestyle.com
We had the pleasure of speaking with Australian UFC Fighter Jake Matthews. Father to a 1 year old daughter based out of Melbourne, Australia. We spoke about how he has managed Fatherhood and being a professional Athlete. His upcoming fight in New Zealand and how he manages to be at the top of his game and be an amazing role model to his kids in the process.You can follow Jake on Instagram at www.instagram.com/jakematthewsufc Enjoy the episode and make sure you screenshot it and tag both Jake and The Fit Dad Lifestyle with your favourite part of the interview.www.thefitdadlifestyle.com
In This episode we speak with Telv Williams. A Father to 3 amazing young kids and former contestant for the TV Show Married at first sight.We have a great conversation on the behind the scenes workings of the show and also chat about how he manages to manage his role as a father with his 3 kids whilst doing FIFO in the mines and his fitness routines.To Follow Telv make sure you get in touch at www.instagram.com/telv11
In Ep. 29 we speak to Roger Bright, Businessman, Father and someone who loves to be at his best at all times, Physically, Mentally and Spiritually. We speak about some of the amazing techniques Roger uses to keep his body and mind sharp and also take a listen for a special Gift from His families Yoga Studio in Brisbane.@Brightersideoflife On Instagram.Thanks for listening.
In this short fire side episode Leroy speaks about why you need to learn to hate the word REGRET when it comes to your children.www.thefitdadlifestyle.com for our 8 week Course, Start 2020 on the right path!
We have just launched a course for Dad's and already had over 150 Fathers worldwide sign up and start to take action. Here is the link to have a look and jump on board https://www.thefitdadlifestyle.com/pages/course
We sit down with Harry and Tanner and have a quick chat about their favourite training, muscle foods and Harrys kind gesture to the kids of the world.Want to transform your life?Start here: https://Course.thefitdadlifestyle.com
In this episode we speak to The Fit Dad Lifestyle community member Sean Brandon, Father of 2 young children and active USA Army officer. We speak about fatherhood and the military. Time Management and how amazing It is being a Dad.Got any questions for Sean you can follow him on Instagram at @naturallyBrand or you can speak to him inside the community on Facebook.https://www.facebook.com/groups/TheFitdadlifestyle/
Your biggest motivation as a father is staring you in the eye's saying "Dad, I Love You"We have just released out new course, check it out at course.thefitdadlifestyle.comAs always want to get in touch info@thefitdadlifestyle.com
Michael is an Australian Entrepreneur and the Managing Director for Success Resources Australia which is is the worlds largest provider of educational events including such guests as Tony Robbins, Gary Vaynerchuk and Sir Richard Branson to name a few. A proud father to two kids aged 7 and 17 months old, proud husband and someone who takes his health and fitness very seriously. An amazing chat and a raw insight into how someone with the success Michael has had runs his day and still manages to keep fit and healthy and spend a great amount of time with his children.Links for Michael and Success Resources are below.https://www.instagram.com/itsmichaellane/https://www.facebook.com/itsmichaellanehttps://successresources.comWe hope you enjoy the episode and if you want to be apart of our community you can join us on facebook here:https://www.facebook.com/groups/TheFitdadlifestyle/
Do you suffer from FEAR? Have a listen to This short 5 minute fire chat with Leroy From The Fit Dad Lifestyle.www.thefitdadlifestyle.com
In this episode Leroy tells us 25 Rules we need to be teaching our children on the daily. You need to be also doing it yourself if you want it to filter through to your kids, as they will more often than not follow your actions than your words.
Today we speak with Ted Hanlon, Former Australian solider, Security contractor entrepreneur and new father.To have a look at any of Ted's companies follow the links below.www.skilledathlete.com.auwww.highspeedcoffee.com.auwww.triplestrategy.com*Excuse the editing, there was a bit of disturbance noice in the background from a plane, oh and yeh me trying to to choke on water haha. Thanks.
In this episode we were lucky enough to speak to Owen Bowling, Owen is one of the leaders in the fitness industry and the founder of companies, Crankit Fitness, FourD Media and Nude Nutrients.Make sure you have a listen to this episode and some of the absolutely amazing advice and stories he has.You can follow own at:Facebook - https://www.facebook.com/owenjbowling/Instagram - https://www.instagram.com/owenbowling/Linkdn - https://au.linkedin.com/in/owenbowling
In this episode we had the pleasure of speaking with Justin Murphy. Just in a nutrition coach and new father to a little baby boy. We had a chance to tackle all things fitness, fatherhood, time management and nutrition in a very motivating and inspiring chat.For more info on Justin or to contact him head to www.iCoachNutrition.com or follow him on the socials at @icoachnutritionEnjoy.
In this episode Leroy chats about his morning routine. Pre workouts. 3.45am Wake ups and achieving your first goal of the day.If you want to connect further follow us on IG @TheFitDadLifestyle or join our community on Facebook. https://m.facebook.com/groups/1485150058298287
In this episode we speak with Dee Murthy. Dee is a father to Dom and is based in Los Angelas, California.Dee is the co founder of The Five Four Group and Young & Reckless.He also is one of the hosts on the worlds number one entertainment podcast - Group Chat.He also Has his own Podcast called Deetour.All the links to Dee, His business's and podcasts are below.I hope you enjoy the episode.Instagram - @DeeMurthyWebsite - www.deemurthy.comPodcast, Group Chat: Group Chat on Apple Podcastshttps://podcasts.apple.com/us/podcast/group-chat/id1311062310Podcast, Deetour: DEETOUR on Apple Podcastshttps://podcasts.apple.com/us/podcast/deetour/id1449083179Menlo Club: https://www.themenlohouse.com/club
In this episode we speak with Jade Child, Business owner, Father, Fitness fanatic, Sporting superstar and former Guinness world record holder. Take a listen and make sure you follow Jade on Instagram: @tassieartificialturfwww.thefitdadlifestyle.com
In this episode we speak with Jeff McCann. Father of twins, Strength and conditioning coach in Southern California and History teacher.It was an amazing episode to chat to someone who is like a lot of fathers out there and trying to wear 5 different hats and juggling fatherhood at the same time.To follow Jeff you can find him @Mccannsportsperformance on Instagramwww.thefitdadlifestyle.com
In this episode we speak with Elijah Landen. Father, Ultra Runner and absolute legend from LA.Elijah's story is truly incredible and he keeps going from strength to strength in his quest for greatness and providing a perfect future for his kids.www.thefitdadlifestyle.com
In this episode we speak with Ken Babington. Former Australian Soldier, Crossfit owner and father to 2 amazing kids.There is some absolute gold in regards to advice for fathers in this episode so take note and I hope you enjoy the podcast.You can follow Ken on Instagram @Ken_Babingtonwww.thefitdadlifestyle.com
In this episode we speak with Kieran Carobine.We cover how he lost 80 Pounds, His career as a firefighter and the Keto Diet.Kieran's Instagram - @kieran.carobineThe Keto Generation Group - https://www.facebook.com/groups/311215812870978/Enjoy the episode and don't forget to check out www.thefitdadlifestyle.com to join our community.
In Episode 10 we speak with Von Ralls, Owner of Olive Branch Crossfit and the Lift Heavy Run Long website, podcast and community.Von is a father of 3 kids and on top of all the above works a full time job as a web developer.To check out more about Von and his companies you can visit the links below.http://olivebranchcrossfit.comwww.thefitdadlifestyle.com
On Episode 9 of The Fit Dad Lifestyle podcast we speak with Shaun Gregory from Yeah the dads clothing co, A lifestyle clothing company based out of Australia who is building an amazing online presence with his clothing and community.Shaun also donates a portion of sales to the Chad Robinson Legacy Foundation supporting men with mental health problems.To check out Yeah The Dad clothing Co you can visit https://yeahthedads.com.au or follow on Instagram @ytd_clothingcowww.thefitdadlifestyle.comThis episode like always is Brought to you by The Fit Dad Lifestyle Academy - From $4.95 a month you can have custom fitness plans via our training app and a vast of other information and access to all our content and e books for life.www.thefitdadlifestyle.com
Jason Khalipa is our guest today. 2008 Fittest man on earth 8 x Crossfit games competitor, Global business owner, Author, podcast host and father to 2 amazing kids.You can find out everything about Jason and grab a copy of his latest book from https://www.jasonkhalipa.comAlso follow him on Instagram @jasonKhalipaEnjoy the episode.www.thefitdadlifestyle.com
On todays episode we speak with Jason Clark the co-founder of Perform360, Brisbane's leading functional fitness facility. We speak on everything from fitness, fatherhood and success.If you want to reach out to Jason you can visit https://perform-360.com.au or reach him on instagram @jay_p360www.thefitdadlifestyle.com
In this episode we tackle the issue that is stopping you from achieving all your health and fitness goals and why you should start saying NO to all these so called friends that keep trying to recruit you into these dodgy pyramid schemes.www.thefitdadlifestyle.com
In this quick episode we speak briefly about mental health with fathers and let you know it is not weak to seek help and ask for support.www.thefitdadlifestyle.com
In this episode we speak with Glenn Azar. Father, Business owner and entrepreneur. Glen has his own podcast called "The Building Better Humans Project" An amazing gym in Brisbane, Australia called Project 180 and runs a company called Adventure Professionals and takes clients all around the world to places such as the Kokoda Trail and Mt Kilimanjaro. I Hope you enjoy this episode and if you would like to check out any of the stuff Glenn is doing then you can visit:www.180.net.au@GlennAzar on Instagram.www.thefitdadlifestyle.com
In this episode we speak to Adam & Jon, the amazing team behind lifestyle brand Daddio Trading Company based in California built for todays fathers!To check out there work you can find them across all the socials @daddiotradingco and also at https://www.whosyourdaddio.comwww.thefitdadlifestyle.com
In this episode we look at the ten problems 95% of fathers are being affected by on a near daily occurrence. We look at what they are briefly and some strategies on how you can improve them and within 3 months be at a 100% improvement to where you are right now!www.thefitdadlifestyle.com
In this episode we tackle time management. How you can look at your week differently, work out what things you can cut away that are taking up your time and get back to spending more time with your children and looking after your health and fitness.www.thefitdadlifestyle.com