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TOPIC:

Welcome back to the final episode of the podcast!! This week we are saying goodbye to three years of learning and growing alongside all of you — with a dash of commentary and a weekly bevy of choice. Which just so happens to be… wine from the bottle Corinne got engraved three years ago to commemorate the launch of the podcast!

To celebrate Am I Doing This Right? Corinne and Natalie share their 10 Greatest Friendship Lessons — both hilarious and sentimental — about growing through their relationship. Stay until the end of the episode to hear Natalie read Corinne’s card on air as an Am I Doing This Right? signoff.

While we’re not coming back with another episode, please check out our amazing library filled with conversations on any and every topic. Since Natalie is now 30 years old and Corinne is getting married, we feel confident in saying that we are! Doing This Right. And we know you are too! Love you guys.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Belle Glos 2020 Las Alturas Pinot Noir

What we’re eating: Trader Joe’s Fancy Cheese Crunchies and Trader Joe’s Candy Cane Joe-Joes

In this episode, we discuss:

• The significance of a particular aged bottle of wine
• Can you really go wrong with carrot cake?
• Corinne and Natalie’s 10 Greatest Friendship Lessons
• Corinne and Natalie play ALL THE GAMES!
• Natalie reads her card from Corinne on air

RESOURCES:

Check out the full Am I Doing This Right? library

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: The podcast + the Am I Community!

DRINK RATING:

Belle Glos 2020 Las Alturas Pinot Noir = 8 / The podcast + the Am I Community!

WRAP UP:

To wrap up our last episode, we play ALL THE GAMES!

1. Citizen’s Arrest: Natalie puts a Citizen’s Arreston high-top sneakers due to their not-so-smooth removal process. Corinne puts a Citizen’s Arrest on 60-degree weather — because it’s confusing.
2. Would You Rather: In the first round, Corinne and Natalie debate between being a pioneer on the Oregon Trail or being one of the people in the Donner Party. Then, Corinne and Natalie decide between living on Sesame Street or in The Muppets world. The last two rounds are between actors and their movie characters: Gene Wilder or Timothée Chalamet as Willy Wonka, and Andrew Garfield or Tom Holland as Spider-Man.
3. Unpopular Opinion: Natalie is confident that other cities have worse traffic than LA. Corinne’s unpopular opinion is that she enjoys working in silence — listening to words while writing words is a no-no.
4. Snacks, Facts, and Hacks: In best-friend fashion, both Natalie and Corinne brought Trader Joe’s Candy Cane Joe-Joes — which taste a bit odd following Corinne’s Fancy Cheese Crunchies. They swap facts about astronaut suits and gladiators in ancient Rome.
5. Overrated/Underrated: Corinne thinks drinking is overrated, and not drinking is underrated…after her engagement party involving a 12-piece chicken nugget and Big Mac (she’s gluten-free). Natalie’s overrated/underrated is the sound of the vacuum picking something up and the satisfaction from peeling the protective film cover off a new accessory.
6. Recent Obsessions: Natalie’s recent obsession is rewatching The Office and Corinne’s recent obsession is jazz music, perfect for any situation… minus twerking.
7. FMK: In the first round, Corinne and Natalie decide the fate of Silver Foxes: Harrison Ford, Anderson Cooper, and Richard Gere. The second round is dedicated to Music Sensations: Beyoncé, Rihanna, and Lady Gaga. (Truly an impossible question!!)

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This week we are talking about weddings and tips and tricks for your Big Day so you walk down the aisle with confidence! But FIRST — we have a very special announcement: Corinne is engaged!!

Then, we get into some fun facts about weddings and discuss whether a wedding planner or coordinator is necessary for your wedding. We explain the timeline of a wedding, from engagement to exchanging vows: vision inspiration, choosing your wedding party, dress shopping, registry, and do’s and don’ts of RSVP cards. Since there’s so much planning involved, an emergency wedding kit and wedding to-do lists can be essential for the Big Day.

Plus, Corinne shares what she’s learned during her wedding planning process and the importance of talking to recently married couples along the way. Oh, and be sure to keep an eye out on Corinne’s Instagram page (down the road) for pictures from her own wedding!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe’s Non-Alcoholic Blanc Sparkling Tea

In this episode, we discuss:

• Corinne’s BIG announcement!
• Wedding fun facts
• Do you need a wedding planner/coordinator?
• The timeline from engagement to wedding
• Tips and tricks for the wedding planning process
• Emergency wedding kits and wedding to-do list
• Advice and insights from other couples

RESOURCES:

Episode 112: What To Do Before “I Do”: How To Get Married

Episode 144: How To Be A Bridesmaid

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Vince Vaughn

DRINK RATING:

Trader Joe’s Non-Alcoholic Blanc Sparkling Tea = 5 / Vince

WRAP UP:

To wrap up the episode, we play Recent Obsessions. Both Corinne and Natalie are into digital word games, specifically New York Times Connections, Letter Boxed, Wordle, Crossword Puzzles, and Sudoku (+ Duolingo for Natalie!). Honestly, such a great way to start your day!

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

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This week we are catching up and swapping stories! Natalie gives a rundown of holiday goodies from Trader Joe’s and Target, which reminds Corinne of how Karamo Brown complimented her pup Archie on a recent shopping trip! This turns into hilarious story swaps about celebrity sightings — and their security guards. Then, Natalie and Corinne give their thoughts on the movie Saltburn (featuring past Hottie of the Week Jacob Elordi!) and end up in a discussion about whether baby daddies can be married… or not? Lastly, be sure to stick around for a big! announcement specifically for the Am I Doing This Right? Community.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe’s Sparkling Honey Crisp Apple Juice Beverage

In this episode, we discuss:

• Seasonal goodies at Trader Joe’s
• Karamo Brown’s admiration for Archie
• Natalie and Corinne’s celeb sightings
• Does Corinne sound like a Valley Girl?
• Natalie and Corinne’s thoughts on Saltburn
• A big announcement!!
• Next week: another big announcement!!

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Karamo Brown

DRINK RATING:

Trader Joe’s Sparkling Honey Crisp Apple Juice Beverage = 8 / Karamo

WRAP UP:

To wrap up the episode, we play a couple of Card Games: Deep Questions. First, Corinne shares how the Twilight series may have planted seeds of creativity in preparation for her future writing career. Natalie thinks everyone should own a Dyson vacuum (and considers it a green flag on dates!).

In the next game, Corinne shares the three words her co-workers would use to describe her: bubbly, approachable, and aloof. Natalie shares an unlikely friendship that is made possible, all thanks to the power of shared humor!

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

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This week we are talking about childbirth — everything you’ve wanted to know wrapped up into one episode! We discuss the stages of labor, how to prepare for childbirth, and what to expect when it happens. We also share fun facts about childbirth and why we believe every person who has given birth deserves a gift (at the very least). Oh, and don’t miss Corinne’s recap from hosting her sister’s Sweet Sixteen and the response she received when she revealed her age.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe’s Something Spritzy Festive Beverage

In this episode, we discuss:

• Corinne’s Sweet Sixteen recap
• Fun facts about giving birth
• The length of a full-term pregnancy
• Tips on how to prepare for childbirth
• The stages of labor + the post-birth process
• Stories about unforeseen births

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Ryan Reynolds

DRINK RATING:

Trader Joe’s Something Spritzy Festive Beverage = 7.5 / Ryan

WRAP UP:

To wrap up the episode, we play Citizen's Arrest. Corinne puts a Citizen’s Arrest on low-rise jeans (specifically after cosplaying for her sister’s Sweet Sixteen), which launches Natalie Corrine into a conversation about the extremely tight jeans they wore in high school. Natalie puts a Citizen’s Arrest on overcorrecting the temperature in support of outfits that make sense. Does a restaurant actually need to be that cold?

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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This week we are catching up, saying hello, and laughing a lot along the way! First, Natalie and Corinne are convinced that Skittles are the worst thing in the world, which turns into a conversation around recent food hyperfixations. Natalie checks in about her current sleep hygiene and shares what her acupuncturist says about going to bed before 11 p.m. Corinne is working on creating more time for self-care and acknowledges how the strike affected her mental health. Then, Corinne and Natalie have a conversation about movies they’re excited about, including the current obsession with Jacob Elordi’s role in Priscilla. And don’t think we forgot the laughs! Stay until the end for a funny story from Corinne about Pinterest boards and a flying whale.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Alpine Mint Machu Picchu Zero Sugar Yerba Mate

In this episode, we discuss:

• Are Skittles the worst things in the world?
• Sleep hygiene and family boundaries
• The next chapter of entertainment post-strike
• The two types of Priscilla fans
• Advice questions: birthdays and buying a home
• Home decorating Pinterest boards and a flying whale
• FMK: Elvis Presley actors and Old Hollywood

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Jacob Elordi

DRINK RATING:

Alpine Mint Machu Picchu Zero Sugar Yerba Mate = 3 / Jacob

WRAP UP:

To wrap up the episode, answer a couple of advice questions and play FMK. One listener is hesitant about whether to share their birthday with their college-aged students, and another listener is seeking advice on navigating their boyfriend’s home-buying decision when it doesn’t necessarily involve her.

Then, we turn to FMK. In the first round, Natalie and Corinne play with the actors who have played Elvis: Jacob Elordi, Austin Butler, and Kurt Russell. 2nd round, Natalie and Corinne rate Old Hollywood: Marlon Brando, Gene Kelly, and James Dean.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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This week we are talking about how to use AI to hack your life. We cover what AI (Artificial Intelligence) is and how you can use it to boost productivity. We also share different AI benefits and ways to utilize AI to maximize efficiency in the day, whether in your personal life, across digital communication, or to manage your health — according to Corinne, it can even help you prepare for an interview! Then, we cover the lengthy list of AI technology and all the different integrations it has in our virtual worlds. This episode is giving (lots of) science, but there are so many ways that AI can make your daily life easier!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Kern’s Guava Nectar Juice

In this episode, we discuss:

• Corinne’s concert circuit feat. Doja Cat, Burna Boy, and John Mayer
• Fun facts about AI and a 2030 AI prediction
• A definition and breakdown of AI’s benefits
• TikTok’s AI Algorithm and an ASMR TikTok Live experience
• How to utilize AI to maximize efficiency in your day-to-day
• How AI can help with communication and organization
• Different AI applications and their integrations

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Alicia Vikander

DRINK RATING:

Kern’s Guava Nectar Juice = 6.5 / Alicia

WRAP UP:

To wrap up the episode, we play 200 Questions, where we are picking a question 1–200. It's impossible that we've done all of them, though we've done a lot of them! Corinne answers question #164 about how she thinks people perceive her, and Natalie answers question #188 about what she would tell herself a decade from now.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

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This week we are hanging out and catching up on life! Natalie is back from an activity-filled couple of days that include a JoBros concert and a movie theater experience featuring The Killers of the Flower Moon — and the fire department. We recap details from our spooky night staycation at The Hollywood Roosevelt Hotel, and discuss movies that should (and shouldn’t) be on the Scariest Movies of All Time list. Corrine is feeling refreshed after her trip to New York and Natalie is prepping for a trip to The Bay for a friend’s baby shower. This leads to a conversation about smells that bring up the energy of nostalgia. And! we can’t help but comment on how our Hottie of the Week is simply… unproblematic.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Boylan Bottling Company Original Birch Beer

In this episode, we discuss:

• Root Beer that tastes like the dentist’s office
• Natalie’s experience at the JoBros concert
• A fire department experience feat. The Killers of the Flower Moon
• Corinne and Natalie’s spooky night staycation recap
• Corinne’s trip to New York and Natalie’s upcoming trip to The Bay
• The nostalgic déjà vu energy of certain scents
• The unproblematic nature of Zach Efron

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Zac Efron

RESOURCES:

I ate at every Margaritaville in the Country YouTube Documentary

I Drove to Every Margaritaville in the USA YouTube Documentary

DRINK RATING:

Boylan Bottling Company Original Birch Beer = 8 / Zac

WRAP UP:

To wrap up the episode, we play Overrated/Underrated. Corinne is firm on her stance that hamburgers are overrated and that hot dogs just hit different. Corinne specifically likes hers with sauerkraut when leaning into her German heritage or topped with little pickles, onion, mustard, and ketchup… like a burger. Natalie thinks documentaries are overrated, but YouTube documentaries — and their obscure topics — are highly underrated and! will get you invested.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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This week we are talking about traditions, whether crafting new ones or knowing when old traditions don’t serve you anymore. But first, we discuss one upcoming tradition we’re both excited about: celebrating Natalie’s birthday! Then, we share some fun facts about traditions, top traditions for Thanksgiving and Christmas, and the extremely positive effect traditions can have on all areas of life. We also illustrate the feelings that come when a tradition ends or shifts. Lastly, we provide tips for starting your own traditions with friends and/or family and the traditions we implement today. Oh, and please send us a message if you’ve made any particularly ugly ornaments in your lifetime. We’re very curious and would love to see them!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Fentimans Botanically Brewed Traditional Rose Lemonade

What we’re eating: Siete Mexican Shortbread Cookies

In this episode, we discuss:

• Natalie’s 30th birthday
• Pink lemonade and a mobile escape room Sweet 16
• Fun facts about and the importance of traditions
• The positive impact traditions have on areas of life
• The feelings that come with a tradition ending
• Tips for starting your own traditions
• Corinne and Natalie’s individual traditions

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Pete Davidson

DRINK RATING:

Fentimans Botanically Brewed Traditional Rose Lemonade = 6 / Pete

WRAP UP:

To wrap up the episode, we play Snacks, Facts, and Hacks. Corinne explains the importance of TSA PreCheck (a PSA more than anything), and Natalie shares that Amy Winehouse used Benefit’s Hoola Bronzer. Also, Corinne and Natalie are surprised to learn how many musicians have died before the age of 30… did you know Bob Marley died from melanoma?

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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This week we are catching up and talking hot topics: Halloween traditions, favorite childhood costumes, and Austin Powers! Corinne was considering dressing up as either Barbie or The Little Mermaid, and Natalie details her full look as Donatella Versace. Then, we reflect on our childhood Halloween costumes, and Natalie shares that some of her defiant childhood moments were influenced by Austin Powers — a wildly inappropriate (though very funny!) movie. Make sure to send us pictures of your costumes. Happy Halloween everyone!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe’s Ginger Lemon Probiotic Sparkling Beverage

In this episode, we discuss:

• Halloween costumes: Barbie, Little Mermaid, Donatella Versace
• Halloween traditions, featuring chili!
• The slightly problematic nature of early 2000s Halloween costumes
• Defiant childhood memories
• The overly sexual nature of Austin Powers
• Natalie’s health concerns and Corinne’s disconnection from work

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Heidi Klum

DRINK RATING:

Trader Joe’s Ginger Lemon Probiotic Sparkling Beverage = 4.5 / Heidi

WRAP UP:

To wrap up the episode, we’re playing Listener Questions. Natalie shares some health challenges she’s struggling with, and Corinne is trying to find her rhythm again after being disconnected from work during the SAG-AFTRA strike. We also share tips for living alone — security aside, it’s a great feeling!

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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This week we’re talking about the universally dreaded topic of… jury duty. We cover what to do if and when you get summoned — because you will! — how to postpone jury duty, jury duty standards, and how the jury duty process works. First, Natalie is embracing what she loves in the form of ET content, and Corinne is curious about why she’s dreaming about Chad Michael Murray.

Then, we unveil the history around jury duty, including civic responsibility and what the jury duty process looks like. We also debunk jury duty standards and share the process from beginning to end, depending on the length of the trial! Plus, we have some interesting jury duty stories featuring OJ Simpson, Harvey Weinstein, and a Hollywood sex therapist murder trial!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: GT’s Synergy Living in Gratitude Kombucha

In this episode, we discuss:

• Chad Michael Murray and the significance of Freaky Friday
• The history of jury duty and civic responsibility
• Can you postpone jury duty? And reasons to be excused from jury duty
• The jury duty process, including deliberations and verdict
• Jury duty standards: payment, clothing, timeline, failure to appear
• Jury duty stories featuring OJ Simpson and Harvey Weinstein

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: James Marsden

DRINK RATING:

GT’s Synergy Living in Gratitude Kombucha = 1.5 / James

WRAP UP:

To wrap up the episode, we’re playing BFF Quiz with a sprinkle of Safari Search. Corinne shares what Natalie would do if she won the lottery, and Natalie illustrates what she and Corinne will be doing when they’re 85. Then, Corinne reveals that she’s been searching for the benefits of body oil and ways to calculate her sleep. Natalie’s been looking up new toothbrushes and retinol cream… and also reveals she’s been searching for vintage Gianni Versace dresses — for days!

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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We’re back… with more treats from Thailand! This week we’re hanging out and catching up. We start by swapping weekend stories, including a trip to The Magic Castle, which lands us on the topic of all things magic! First off, where’s it been and why don’t we know more people in the magic industry? We explore different types and categories of magic, and Corinne shares an exciting magic experience featuring David Blaine and Dave Brown.

Then, Corinne and Natalie reminisce on OG TV shows like Next — which could have been an inspiration for dating apps — and the extreme amount of money each Extreme Makeover costs. This spirals into an exploration of TV categories from the 2000s and now, and of course, that includes a recap of the drama from this season of Love is Blind.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Chrysanthemum Chamomile with Honey Drink from Thailand

What we're eating: Coconut Puff Cake Pandan with Dewberry Filling and Coconut Crispy Roll from Thailand

In this episode, we discuss:

• A taste test of treats from Thailand (thanks Moss!)
• Weekend updates involving Santa Barbara, The Magic Castle, and weddings
• Why we don’t talk about magic and where it went after the early 2000s
• Corinne’s magic experience with David Blaine and Dave Brown
• A look back at Next and Extreme Makeover (Home Edition)
• Popular reality TV categories: unseen marriage, weird TLC shows, rich drama
• Unpopular Opinions about the anxieties of modern TV and the Best Movie of All Time

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: David Blaine

DRINK RATING:

Chrysanthemum Chamomile with Honey Drink from Thailand = 9 / David

WRAP UP:

To wrap up the episode, we’re playing Unpopular Opinion. Corinne thinks modern TV is hard to watch (unless you binge), and Natalie is offended that Citizen Kane is listed as the Best Movie of All Time, especially in comparison to the first color movie of all time, The Wizard of Oz.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

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Today, we're talking to Certified New Parent Educator, Certified Newborn and Infant Sleep Coach, Certified Doula, and mother of four, Sheri Poe, who explains what a doula is, what happens in the fourth trimester (yes, there’s actually a fourth!) and what to expect in postpartum. Sheri illustrates the “magic hour,” Postpartum Mood Disorder, plus the types of baby classes and routines Sheri has created to support parents and the newest addition to their family. Plus, Natalie and Corinne are very excited about this week’s drink of the week… from Thailand!, and they have a pretty convincing theory about why ChatGPT is most likely a girl.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: DJ Poom Butterfly Pea & Lime Drink from Thailand

MEET OUR GUEST:

Sheri Poe - ombabydoulala.com,@ombabydoula, New Parent Classes

Newborn Sleep Classes

​​ABOUT OUR GUEST:

• Sheri Poe, Baby Whisperer is a Certified New Parent Educator, Certified Newborn and Infant Sleep Coach, Certified Doula, and mother of four, whose goal is to change newborn support! Sheri has helped hundreds of parents over the years find more peace and joy with their newborns because she is equipped to handle ANY situation. Through her decades of experience and comprehensive knowledge, she is THE go-to expert on all things newborns. Sheri has received honorary doctorate degrees and awards, including the National Female Executives, NAFFY Award, and has been featured on Oprah, Wall Street Journal, New York Times, and more (all while pregnant and with toddlers!) Sheri’s ultimate purpose in this life, who she is first and foremost, a mother.

In this episode, we discuss:

• The differences between a midwife, a birth doula, and a postpartum doula
• The fourth-trimester concept from Dr. Harvest Karp and the five “S’s”
• Sheri’s womb-to-world experience for newborns and the seven reasons newborn cries
• The most difficult adjustments for new parents
• Postpartum Mood Disorder, its influences, and Sheri’s night routine
• How information about birth and pregnancy has changed over 30 years
• Sheri’s group classes and how they support parents

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Brooke Shields

RESOURCES:

The 5 S’s to Soothe Babies

Baby Shushers

The SNOO Smart Sleeper

RELATED EPISODES:

Episode 92: Intuitive Eating

Episode 140: Meet Your Mind

DRINK RATING:

DJ Poom Butterfly Pea & Lime Drink from Thailand = 9.5 / Brooke

WRAP UP:

To wrap up the episode, we play Recent Obsession. Natalie is all-in for The Try Guys after a long hiatus and has a recent obsession with the new Bronco crash videos, courtesy of her love for 1962 Ford Broncos. Corinne admits to watching Mr. Beast videos and shares that she is (still) obsessed with AI, specifically ChatGPT. Oh, and both she and Natalie are convinced that ChatGPT is a girl — because who else would be that attentive?

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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It is officially Pumpkin Spice Season! Today, we’re catching up and talking about anything and everything… with a fun beverage and fun cookies to try on air! First, we’re discussing what would happen if we traded TikTok feeds for a day. Natalie sees a tween (that looks like a tween) in public, which triggers the question: What kind of music do tweens listen to in 2023? Corinne wonders if being comfortable with her boyfriend’s chivalry is a sign of codependency and Natalie has another update about her Troll collection, featuring her dog! Oh, and don’t miss our not-too-soon Super Bowl Halftime speculations (Foo Fighters or NSYNC?!).

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Starbucks Paradise Drink Pineapple Passionfruit + Coconut Milk

What we're eating: Favorite Day Harvest Gluten Free Pumpkin Spice Crisp Cookies

In this episode, we discuss:

• Why we love a specific type of pumpkin spice cookie from Target
• The wild spectrum also known as Corinne’s TikTok LIVE feed
• The type of music tweens listen to in 2023
• If Natalie and Corinne are aging out of music award shows or not
• Is chivalry stripping Corinne of her independence?
• Another Troll collection update feat. Natalie’s dog
• Super Bowl Halftime speculations: Band Edition

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: JC Chasez

DRINK RATING:

Starbucks Paradise Drink Pineapple Passionfruit + Coconut Milk = 2 / JC

WRAP UP:

To wrap up the episode, we’re getting a little controversial — we play FMK: NSYNC, Backstreet Boys, One Direction, and FMK: DQ Blizzard, MC McFlurry, Wendy’s Frosty. You've been warned: our answers may upset someone!

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TOPIC:

Trigger Warning: This episode focuses on sexual assault and human trafficking.

Today, we're talking to Human Trafficking survivor and speaker, Alexandra Stevenson, who illustrates what human trafficking is if you've never heard of it, the myths and misconceptions about human trafficking, and why these conversations need to include boys and men. Natalie and Corinne debate whether the drink of the week has made a podcast appearance before (after 160+ episodes, it’s hard to keep track!), and Corinne is manifesting that her credit card shows up by the end of the episode. Plus, this week’s wrap up game features the help (?) of good ‘ol Artificial Intelligence, and there is a weird apartment sighting that hopefully doesn’t result in a ceiling collapse!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: wildwonder Prebiotic + Probiotic Sparkling Drink - Peach Ginger & Mango Gold

MEET OUR GUEST:

Alexandra Stevenson - @TheLaughingSurvivor & TheLaughingSurvivor.com

​​ABOUT OUR GUEST:

Alexandra Stevenson is a former trafficking victim turned activist who embarked on her anti-trafficking journey at age 11. With a candidate storytelling approach and strong academic background, She bridges communities, educates on tough subjects and empowers change. Alexandra also co-founded Uprising in Wyoming and her personal brand, The Laughing Survivor in British Columbia. Her strength and resilience inspire others to persevere and foster compassion, and she's shared her message in places like the International Human Trafficking and Social Justice Conference, and in prominent publications such as Yahoo.

In this episode, we discuss:

• What human trafficking is and isn’t and examples from Alexandra’s life
• Myths and misconceptions about human trafficking
• Advice for speaking to children about human trafficking
• The grooming process and emotional isolation
• How Alexandra found a way out of human trafficking
• Why a female comedian was chosen as Hottie of the Week
• The various types of Citizen Arrests made by ChatGBT

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Sarah Silverman

DRINK RATING:

wildwonder Prebiotic + Probiotic Sparkling Drink - Peach Ginger & Mango Gold = 8 / Sarah

WRAP UP:

To wrap up the episode, we play Citizens Arrest. We discuss the amount of items locked up behind glass at Target and the sinkhole in Corinne’s apartment building. Then, we turn to ChatGBT for some Citizens Arrest inspiration, including “Opening up a bag of chips and it rips down the side,” and “Spilling coffee on a white shirt.”

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TOPIC:

Will our feet ever recover from the Beyoncé concert? Will we ever know Blue Ivy's full name? Some things are just meant to remain a mystery…Today, we're catching up (and feeling a little unhinged)! Natalie reveals her new dating app experiment that has been attracting all sorts of characters. We're also looking forward to a chill bachelorette party with a wine tasting, a beach day, and a cozy movie night. Plus, Corinne is falling head over heels for a familiar science guy and reminiscing on her favorite comfort movie. And, of course, you won't want to miss the update about Natalie's troll collection at the end of the episode!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Seven Teas - Organic Guava Mango Guayusa

In this episode, we discuss:

• The Beyoncé concert and the permanent damage to our feet
• Natalie’s new Hinge strategy
• Getting recruited for a baseball team
• Planning a chill bachelorette party
• Why Corinne is in love with Bill Nye
• The many layers to The Boss Baby

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Bill Nye

DRINK RATING:

Seven Teas - Organic Guava Mango Guayusa = 8.5 / Bill

WRAP UP:

To wrap up the episode, we play BFF Quiz. We discuss, “What about your upbringing felt most different from your friends?” and “What habit is hurting you the most right now?” from the We’re Not Really Strangers cards. From the Bumble BFF deck, we draw “What’s your comfort movie?” and “What’s something simple that brings you joy from life?”.

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You've probably taken a few personality tests before, but have you ever really understood what the results mean or how you can apply them to your life? Believe it or not, these tests can do more than just provide fun insights about yourself. They can actually boost your confidence, reveal your strengths, and help you reframe your so-called weaknesses. In this episode, we give you a brief lesson on the history of personality tests, break down the most popular ones, and show you how to use your results to your advantage. And, of course, we share our results from each of the tests and whether we think they accurately reflect who we are. Listen in and get ready to know yourself better than before!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Caliwater Cactus Water

In this episode, we discuss:

• Updates on our wigs and hats
• The history of personality tests
• The Big 5
• Myers Briggs Indicator
• Enneagram Indicator
• DISC assessment
• How you can apply your test results to your life

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Amanda Seyfried

RESOURCES:

The Big 5 Personality Test

Myers Briggs Indicator Test

Enneagram Type Indicator Test

DISC Assessment

DRINK RATING:

Caliwater Cactus Water = Amanda / Amanda

WRAP UP:

To wrap up the episode, we play Who’d You Rather. Natalie has Corinne pick between the iconic Harry Potter villains Voldemort and Peter Pettigrew. Corinne makes ChatGBT write choices for Natalie based on her personality traits.

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Can you believe another election is already on the horizon? We absolutely can't! Today, we remind you to register to vote and dive into some listener's questions! We share our perspectives on starting a family and having kids and offer advice on adjusting to a new job, feeling insecure about work life, and even making a podcast as a creative outlet! We'll help you navigate workplace dynamics, build relationships with coworkers, and embrace the uncertainty of starting a pod. Plus, Corinne gets vulnerable on three things she's recently learned about herself (and why they're causing her tiny identity crisis).

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Liquid Death - Grim Leafer

In this episode, we discuss:

• Why Corinne is having an identity crisis
• The true life of being a hat-person
• How is there already an election coming up?
• Our opinions on having kids
• Tips for navigating a work-life balance
• Advice for starting a podcast

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Hasan Minhaj

RESOURCES:

I Graduated... Now What? How To Navigate Post-Grad Life

How To Embrace Change

Hu$tling Your Hobby: From Novice To Artisan

DRINK RATING:

Liquid Death - Grim Leafer = 5 / Hasan

WRAP UP:

To wrap up the episode, we play Recent Obsession. Natalie is on a total troll and puzzle kick, buying every troll that catches her eye on eBay. Corinne (is still) obsessed with Taylor Swift, but we think she might be a Covid superspreader?

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It's only August, but Corinne's throw pillows are already transitioning to fall, the pumpkins are out, and we're feeling those autumn vibes! Today, we're catching up and chatting about Corinne's spontaneous trip to Mexico, the new tools Natalie uses to manage her ADHD, and how we're still prioritizing our gut health. We reminisce on the golden age of the internet, from the YouTube classics like "Shoes" and "Muffins" to the chaotic (and probably sketchy) era of LimeWire and YouTube-to-MP3 converters. And is it just us, or does today's popular music seem to be going downhill? Either way, grab your bottled Pink Drink and join us for another episode!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Bottled Starbucks Pink Drink

In this episode, we discuss:

• When fall actually starts
• Eating and drinking our way through all-inclusive resorts
• How Natalie is using AI to help with her ADHD
• The results of Natalie’s gut test
• Why early YouTube was the golden age of the internet
• Are we getting older, or is music getting worse?
• Brainstorming for our birthday parties

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Heath Ledger

RESOURCES:

Beauty Bay Liquid Cream Blush

Goblin Tools

DRINK RATING:

Bottled Starbucks Pink Drink = 7.5 / Heath

WRAP UP:

To wrap up the episode, we play Overrated/Underrated. Corinne is hopping right off of the Starbucks bandwagon and getting on board for Coffee Bean. Natalie is in her Y2K feels and thinks mashups are underrated, and the pressure of creating a modern playlist is way too intense.

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You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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You may have heard the phrase, “The only constant in life is change.” Today, we are talking about the major life transitions that we all go through: how people react to change, and how we can learn to embrace change in our own lives.

In this episode, we’re discussing the impact of change, including its history, the most common life changes experienced, three stages of life transitions (and the different reactions we can have to each!), and how to reframe uncomfortable feelings and emotions around change.

Lastly, how do you feel about a Color Theory or Kibbe Body Type episode? Send us a DM and let us know. And we’re always open to ideas for future show topics!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Vina Organic Ginger Fizz Prebiotic Soda

In this episode, we discuss:

• Natalie and her dog’s changed bedtime routine
• Fun facts about change
• The most common life changes humans experience
• The three stages of life transitions
• Different types of human reaction to change
• How to embrace change in your life
• How to combat uncomfortable feelings and emotion around change
• Color Theory and Kibbe Body Types

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Adam Devine

RESOURCES:

Life Is in the Transitions: Mastering Change at Any Age

RELATED EPISODES:

Episode 87: Aging Joyfully: How To Embrace Getting Older

Episode 125: How To Survive A Quarter Life Crisis

DRINK RATING:

Vina Organic Ginger Fizz Prebiotic Soda = 8 / Adam DeVine

WRAP UP:

To wrap up the episode, we play Unpopular Opinion. Corinne wants the world to know that short nails kinda slap (for the moment), and Natalie thinks huge vape clouds, particularly mango or cotton candy, actually smell good.

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TOPIC:

Today, we’re hanging out and catching up — starting with a story involving CVS, a green beetle, and a pimp stick. In this episode, we’re gossiping about people on TikTok saying wild things involving intrusive thoughts, racism, and the matrix. Plus, we share details about a weekend double hang where we discuss the male vs. female gaze featuring our Hottie of the Week.

Then, we discuss a very classic movie Natalie’s never seen, collective millennial trauma, and try out a new game, Search History Reveals. Make sure to send us a DM with ideas for future show topics, along with any of your classic movie recommendations. We appreciate it!

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Rowdy Mermaid’s Organic Savory Peach Kombucha

In this episode, we discuss:

• A funny scarab beetle story, plus what it symbolizes
• A person on TikTok’s many opinions about the world
• Corinne and Natalie’s double hang featuring Keanu Reeves
• When and why the male and female gaze overlap
• Post Malone’s charismatic energy
• An Apple news article about trauma responses
• New game alert: Search History Reveals

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Keanu Reeves (from Speed)

DRINK RATING:

Rowdy Mermaid’s Organic Savory Peach Kombucha = 8 / Keanu

WRAP UP:

To wrap up the episode, we play a new game, Search History Reveals, where we look up Safari searches on the spot and share what we find. Some topics we share are: why humans are the only upright animals, Mitch McConnell’s age, tips to prevent vision loss, and 12 searches about how to avoid sepsis (a life-threatening infection).

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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Don't forget to rate and review the podcast! It really helps us grow!

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Gut Health 101: Our non-expert class is now in session. Today, we are talking about all things related to the second brain — your gut — including gut health facts, the pillars of gut health, signs and types of gut health problems, and foods with both pre- and probiotics.

In this episode, we explore “Dumping Syndrome,” “IBS Hot Girl” messaging, and misconceptions about gut health making its way around TikTok. We also discuss Corinne’s new beauty purchase, and in honor of Natalie’s request, we bring back a favorite game: Snacks, Facts, and Hacks.

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: GT’s Living Foods - Berry Ginger Aura Collagen Tea

In this episode, we discuss:

• A new wig purchase that will debut… soon
• Facts about gut health and other body parts it impacts
• How to know if your gut is healthy
• Pillars of gut health to keep it healthy
• Signs and types of gut health problems
• Misconceptions about what impacts gut health

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: America Ferrera

RELATED EPISODES:

Episode 92: Intuitive Eating

Episode 140: Meet Your Mind

DRINK RATING:

GT’s Living Foods - Berry Ginger Aura Collagen Tea = 6 / America

WRAP UP:

To wrap up the episode, we play two rounds of Snacks, Facts, and Hacks. (Natalie’s request!) First round’s snack is Trader Joe’s Organic Chocolate Chip Granola Bites, and Natalie has two facts about the invention of the telephone and a relationship between The Lion King and Hamlet. Second round’s snack features Trader Joe’s Jerk-Style Plantain Chips, and Corinne’s two facts relate to the width of Australia and the original name for the Spice Girls.

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe’s - Organic Sparkling Yerba Mate Beverage

TOPIC:

If you haven’t seen Barbie yet, well then… go see it! (And then go see it again.) Today, we are talking about all things Barbie mania, including Greta Gertwig, Alan’s character in Barbie and representation of healthy masculinity vs. toxic masculinity, plus the theory that there are many future Barbie movies in the works.

We celebrate Natalie’s 8-year anniversary from surviving a near-death health scare, and Corinne shares details and tips following her all-inclusive vacation to Cancun. We also answer Solicited Advice questions from listeners, and play Citizen’s Arrest — anyone seen Non-Playable Characters on TikTok?

In this episode, we discuss:

• The difference between the Barbie album and Barbie soundtrack
• Alan, healthy masculinity and its comparison to sexual identity
• Will there be a Barbie 2? And all the upcoming Mattel movies and
• Natalie celebrates her 8th dia-versary with Type 1 diabetes
• Highlights from Corinne’s Cancun trip and the beauty of all-inclusive travel
• Solicited Advice Q&A from listeners
• Citizen’s Arrest: Rude California traits and Non-Playable Characters (NPC) on TikTok

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Greta Gerwig

RESOURCES:

Barbie Movie Website

DRINK RATING:

Trader Joe’s - Organic Sparkling Yerba Mate Beverage = 5 / Greta

WRAP UP:

To wrap up the episode, we play Citizen’s Arrest. Natalie is calling out California drivers who don’t let you back into the driving lane after an emergency vehicle has gone by, and shoppers who don’t let those with fewer items check out before them. Corinne’s citizen’s arrest involves a disturbing rearrest: the weirdness of Non-Playable Character (NPC) TikTok Live videos.

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Being single gets a bad rap, but it can truly be one of the happiest and most fulfilling times of your life. We dive into how to embrace being single when it feels like everyone around you is coupled up, why singlehood is an important season of your life, and we also share some science-backed ways to enjoy being solo! The real challenge in gaining any long-term contentment is to have a good, kind, and healthy relationship with yourself, and being single gives you an amazing opportunity to do so. Whether you’ve found your person or not, this episode contains great tips for becoming more comfortable on your own and reframes what it means to be single.

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Coca-cola De Mexico (Mexican Coke)

TOPIC:

Do you feel like you respond or react in daily interactions? And when you don’t feel your best, how do you reset? Today, we are educating each other on our mystery topics… dramatic pause... emotional intelligence (EQ) & how to get out of a funk. We take a self-regulation pop quiz to explore how emotional intelligence shows up in various areas of life, and share ways to improve your EQ. We also provide practical strategies to reconnect with yourself while in a funk, like decluttering or listening to music reminiscent of a happier time.

In this episode, we discuss:

• What movies we’ve recently seen and a weather-related toxic trait
• Corinne’s mystery topic: Emotional intelligence and its four attributes
• How to test and improve emotional intelligence
• Natalie’s mystery topic: How to get out of a funk
• Strategies to connect the mind-body-soul and feel like yourself again

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Dave Bautista

RESOURCES:

Mayer-Salovey-Caruso Emotional Intelligence Test

Emotional And Social Competence Inventory

DRINK RATING:

Coca-cola De Mexico (Mexican Coke) = 9.9 / Dave

WRAP UP:

To wrap up the episode, we play Best Friend Cards — twice! First round, Corinne shares her most unlikely type of friendship, and Natalie talks about what she loved about being single. Second round, Natalie asks Corinne about an insecurity she’s grown out of, and Corinne has Natalie share a childhood activity she would avoid (at all costs) today.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: bubly Mango Sparkling Water

TOPIC:

Have you ever felt a bit envious when you’re scrolling through social media and see your friends post about promotions, engagements, or pregnancies? Jealousy is a common feeling, and today we're diving into why we feel envy or jealousy, how to reframe these emotions, and how to be genuinely happy for others who have something we desire. We also explore strategies for overcoming jealousy and envy, such as reframing relationships as non-competitive and working on self-esteem.

In this episode, we discuss:

• Quick updates including our Barbie thoughts and recent beauty appointments
• What is jealousy and where can it show up in your life?
• Why envy differs from jealousy
• Strategies to navigate envy and jealousy
• Ways to use envy and jealousy to fuel your happiness

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Nick Jonas

RESOURCES:

Episode 114: How To Break A Bad Habit

Episode 56: Falling Forward: How To Overcome Failure

DRINK RATING:

bubly Mango Sparkling Water = 6.5 / Nick

WRAP UP:

To wrap up the episode, we play Fuck, Marry, Kill. Corinne is feeling the boy band energy and gives Natalie the choice between One Direction members Zayn, Louis, and Liam. Natalie has Corinne rank the actors who have played Batman, including Robert Pattinson, George Clooney, and Christian Bale.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Weird Tea - Organic Chamomile Hibiscus Iced Tea

TOPIC:

We’re covering everything that’s been making us think lately, like what our toxic traits are and why every man genuinely believes he could land a commercial airplane in an emergency situation. We discuss all things aquatic from the Titanic submersible to extreme weather on cruise ships and even recap the new Little Mermaid. This is one of our mix-of-everything episodes, so join us as we catch up!

In this episode, we discuss:

• The fine line between confidence and delusion
• Nat’s new trick that helps her arrive on time
• Why we won’t be going on a cruise anytime soon
• New criteria for our vacation destinations
• The best rom-com of all time
• How Nat ended up on a government watch list

RESOURCES:

Escape Revolution: Escobar

Escape Hunt

Al-Anon

Episode 53. DBA, LLC, WTF?: How To Choose The Right Business Structure For You

Episode 90. Flying Solo: How To Travel Alone with Travel Concierge Jen Tenzer

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Tom Hanks

DRINK RATING:

Weird Tea - Organic Chamomile Hibiscus Iced Tea= 4 / Tom Hanks

WRAP UP:

To wrap up the episode, we play Solicited Advice and Overrated/Underrated. We share our POV on solo traveling abroad and helping a loved one experiencing addiction. Our food edition of overrated/underrated sparks debate about different types of pizza and pies.

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Chai From Kreation & Chai From Miss Melbourne

TOPIC:

Natalie is back from Hawaii, and we finally have a moment to sit down and catch up! Corinne is ready to move out of Los Angeles, and we discuss how we're managing the infamous June Gloom. Inspired by the Taylor Swift Eras Tour, we unpack our current era and reflect on our eras of the past. Plus, we take a trip down memory lane to share our BFF origin story. Think film summer camp, sketchy apartment buildings, and way too many Pop-Tarts.

In this episode, we discuss:

• Natalie’s vacation to Hawaii
• Why Corinne wants to move out of Los Angeles
• Our current and past eras
• Tips for getting through June Gloom
• How we became best friends

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Issa Rae

DRINK RATING:

Chai From Kreation & Chai From Miss Melbourne = 8 / Issa

WRAP UP:

To wrap up the episode, we play Recent Obsessions. Corinne’s goal is to read a book a month, and she loves her current book Honey & Spice by Bolu Babalola. Natalie is obsessed with the history (and the whole concept) of The Rainforest Cafe.

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You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm

What we're drinking: Talbot Kali Hart Pinot Noir

TOPIC:

We’re revisiting episode 48 to share our favorite tried-and-true travel tips. No matter where you're going or how you’re getting there, this episode will help guarantee stress-free and easy travel.

In this episode, we discuss:

• Our favorite travel tips for road trips, domestic and international travel
• The importance of compression socks
• TSA PreCheck and Global Entry
• What is inside our carry on bags
• The importance of flight status

END OF SHOW:

Hottie of the Week: Matthew McConaughey

Talbot Kali Hart Pinot Noir = 7/Matthew McConaughey

To wrap up the episode, Corinne and Natalie answer Random Advice. They answer two questions. Question #1, "Do I ignore my friend with negative self-talk or do I help them?" Question #2, "Do you deal with imposter syndrome? If so, how do you deal with those feelings?

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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TW: body image, distorted body image

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking:Josh Cellars Sauvignon Blanc 2020

TOPIC:

To kick off summer, we’re revisiting episode 95, which is all about navigating body image and ways to protect your mental health during this season. Perceived body image often isn’t based in reality一 it’s actually influenced by self-esteem, imagination, emotions, and physical sensations of and about our bodies. We believe that Hot Girl Summer is a mindset and we’re here to help you live out your Megan Thee Stallion dreams!

In this episode, we discuss:

• The four main aspects of body image
• The seven factors that influence how you feel about your body
• Examining how certain sports pressure people to conform to a specific body shape
• Why we need to stop using the term ‘summer body’
• Reasons to ditch the scale
• Practicing positive self-talk
• Techniques for protecting your mental health on social media

EPISODES MENTIONED

Episode 51: How to Practice Body Neutrality in the Age of Diet Culture with Dana Patterson

Episode 8: The Tea on Anxiety: How to Manage & Cope

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Doja Cat

WINE RATING:

Josh Cellars Sauvignon Blanc 2020 = 7 / Doja Cat

WRAP UP:

To wrap up the episode, we play a new game called Guess the Same Word. It takes us a few rounds to get it, but we eventually land on the same Harry Potter related word! We’re not sure how we feel about this one, so let us know in the DMs if you have any game suggestions.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Our Signature Drinks: Seagram's Ginger Ale & Diet Pepsi

TOPIC:

This week, we have about six thousand things to talk about! We share our thoughts on all the movies we’ve been watching and what true crime mini-series still has us asking questions. Natalie recommends her new therapy workbook while Corinne practices gratitude and Reiki therapy. Plus, we analyze all of the ways Taylor Swift’s life directly aligns with Corinne’s and our mutual distaste for a certain TikTok feature.

In this episode, we discuss:

• A quick update on Natalie’s heath
• The movies we’ve been watching
• Natalie’s new therapy workbook
• The culture of community and gratitude in America versus other countries
• The ways Taylor Swift’s life mirrors Corinne’s
• What is Reiki and why is Corinne getting her certification?
• The recent true crime content we’ve been consuming

RESOURCES:

Calling in "The One"

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Halle Bailey

DRINK RATING:

Seagram's Ginger Ale = 8 / Halle

Diet Pepsi = 8.5 / Halle

WRAP UP:

To wrap up the episode, we play Citizen’s Arrest. From daily crawfish boils to watching a grown man cry, Corinne can’t stand the weird stuff people do on TikTok LIVE. Natalie is fed up with parking in general, especially when the garage automatic pay station is broken, leading to angry honking cars behind her.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Humm Probiotic Kombucha - Strawberry Blossom

TOPIC:

This week, we’re winging it again! We update you on our recent random celebrity sightings, including a familiar face in Natalie’s pilates class. Corinne unpacks her freezing trip to Alaska which sparks a discussion about the ethics of dog sledding and horse racing. We also share some of the supplements we’ve been using to combat the recent gloomy Los Angeles weather, and Corinne encourages us to take our tummy troubles seriously regardless of age.

In this episode, we discuss:

• Our newest random celebrity sightings
• Corinne’s chilly trip to Alaska
• The ethics of dog sledding and horse racing
• Our methods for dealing with the depressing Los Angeles weather
• The importance of monitoring your stomach problems
• Why do men take such long trips to the bathroom?

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Pedro Pascal

DRINK RATING:

Humm Probiotic Kombucha - Strawberry Blossom = 8.5 / Pedro

WRAP UP:

To wrap up the episode, we play Would You Rather? Natalie asks Corinne to choose between never traveling outside of the country again or never having access to the internet again. Corinne makes Natalie decide between being locked in a room for a week that’s overly bright or completely dark and has her pick between never eating Christmas cookies again or never eating Halloween candy again.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Guayakí Organic Yerba Mate - Lemon Elation

TOPIC:

The sun is out, and our houseplants are ready to soak it in! We'll be honest – we have a lot to learn when it comes to plant parenthood. Join us as we dive into the basics of houseplant care. We share pointers for monitoring your plant's watering schedule and determining its specific light and soil needs. We highlight some of the reasons your plants might be dying and how to identify the causes before it's too late. We also discuss the easiest and the most demanding plants to care for and some unconventional tricks and tips to use along your plant journey. Listen in for everything you need to know to flourish as a plant parent and keep your potted pals thriving.

In this episode, we discuss:

• Quick houseplant facts
• The basics of plant parenthood
• Some reasons your plant babies may be dying
• Ways to identify what’s wrong with your plant
• What is root rot, and how do you fix it?
• The easiest and hardest plants to take care of
• Advice for keeping your pets away from your plants
• Unconventional tips and tricks to keep your plants thriving

RESOURCES:

Episode 24: New Year, New Space: How To Use Feng Shui To Cleanse and Clear Your Home with Aurielle Sayeh

Episode 109: How To Maintain A Clean Home

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: The Love Fern from How to Lose a Guy in 10 Days

DRINK RATING:

Guayakí Organic Yerba Mate - Lemon Elation = 9 / The Love Fern

WRAP UP:

To wrap up the episode, we play Pop Off. We’re both fed up with non-stop calls from telemarketers and scammers, especially those robot voices that sound a bit too real. Luckily, we have some tips from our mothers for fighting back against the pesky scammers.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Arizona Green Tea with Ginseng and Honey

TOPIC:

With wedding season just around the corner, we’re here to unpack the world of being a bridesmaid! In this episode, we discuss the many duties you will face as a bridesmaid – from assisting in all stages of wedding planning to supporting the bride on the big day. We also highlight the unexpected financial responsibilities and mental expenses that accompany the role. Plus, we share our personal experiences participating in bridal parties and some fun ideas for going above and beyond your standard bridesmaid tasks.

In this episode, we discuss:

• Corinne’s pre-engagement wedding planning
• The history of the bridal party tradition and the duties of the modern bridesmaid
• Specific responsibilities of the Maid of Honor
• The monetary and mental expenses that are tied to being a bridesmaid
• How to decline the offer to be a bridesmaid
• Advice for being the best bridesmaid you can be
• Extra things you can do to go above and beyond your typical obligations

RESOURCES:

Episode 99: How To Make Friends As An Adult

Episode 112: What To Do Before I Do: How To Get Married

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Kristen Wiig

DRINK RATING:

Arizona Green Tea with Ginseng and Honey = 7.25 / Kristen

WRAP UP:

To wrap up the episode, we play Fuck, Marry, Kill. Corinne stays on theme with terrible bachelorette party destinations and gives Natalie the choice between Vegas, Myrtle Beach, and Scottsdale. Natalie is feeling nostalgic and presents the challenge of ranking the classic Disney Channel shows: Lizzie McGuire, That’s So Raven, and Even Stevens.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor



MEET OUR GUEST:

Jessica Rector - @iamjessicarector & @sacred_ships

ABOUT OUR GUEST:

Jessica Rector is a trauma-centered relationship coach who safely encourages her clients to dive into their deepest shadows in order to propel them into their newest chapters. Jessica’s practice is centered on emotional trauma as it relates to physical pain, and she uses plant medicines as a catalyst to bring her clients closer to their best selves. Jessica currently leads the Relationship Reboot: Journey Back to Self Course which focuses on building trust within yourself and your relationships through the lens of nervous system regulation.

TOPIC:

In our conversation with Jessica, we discuss the human nervous system and its close connection with trauma and our relationships. Jessica highlights how trauma affects each of us differently and understanding how it manifests in ourselves is the first step to managing an unregulated nervous system. Plus, she breaks down Fight, Flight, Freeze, and Fawn responses and shares her tips for checking in and getting more in-tune with our nervous system in order to effectively communicate our emotions and needs with our partners.

In this episode, we discuss:

• What T/trauma is and how it shows up in our daily lives
• The nervous system as it relates to our trauma
• Fight, Flight, Freeze, and Fawn responses
• The signs and symptoms of an unregulated nervous system
• Tips for expressing Emotional Flooding
• Ways to check in with your nervous system and regulate it
• The connection between our systems and our partnerships
• Healing wounds in a group setting

RESOURCES:

Relationship Reboot: Journey Back to Self Course

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Scarlett Johansson

DRINK RATING:

SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor = 5.5 / Scarlett

WRAP UP:

To wrap up the episode, we play the Bumble BFF Quiz. Corinne opens up about her recent journey in exploring her Nigerian heritage through traditions and recipes. Natalie confesses that despite holding her E.T. bag, When Harry Met Sally is her go-to comfort movie.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Swoon Pink Lemonade

TOPIC:

We’re diving into the highs and lows of adulting, revisiting a story from a past advice episode, and catching up on our latest therapy thoughts. Natalie also shares her advice for resetting after those tough days and an unpopular opinion on seasonal candy. Plus, Corinne opens up about her recent OCD diagnosis.

In this episode, we discuss:

• Updates on a “Monster in Law” from a previous advice episode
• Corinne’s experience in her new meditation/workout class
• The pros and cons of adulthood
• The self care benefits of regularly seeing an acupuncturist
• Natalie’s tips for managing particularly rough days
• Coming to terms with a mental health diagnosis

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Keanu Reeves

DRINK RATING:

Swoon Pink Lemonade = 2.5 / Keanu

WRAP UP:

To wrap up the episode, we play Unpopular Opinions. Natalie prefers colorful Easter candy to chocolate Halloween candy. Corinne reveals she can’t stand anything diet flavored, backed by her philosophy that “We’re all going to die anyways”.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: ROAR Organic Cucumber Watermelon

TOPIC:

Spring has sprung, and with it comes the perfect opportunity to tidy up your finances! From unwanted subscriptions to accrued credit card interest, we understand how easy it is to let financial clutter pile up throughout the year. With tax season now behind us, there's no better time to start spring cleaning your finances. In this episode, we dive into some tools for streamlining your accounts, making some extra cash, and saying goodbye to those sneaky unused subscriptions. Plus, we'll share our advice on how to spend your tax refund effectively so your budget feels fresh for the year ahead.

In this episode, we discuss:

• Corinne’s brief violation of her True Crime Detox
• Fast facts about finances
• Ways to keep track and consolidate your various financial accounts
• Tools for reviewing your budget and checking up on your credit reports
• The benefits of a financial advisor
• Tips for decluttering your living space
• A simple exercise to manage your unused or unnecessary subscriptions
• Useful ways to use your tax refund
• Disney gangs and traumatic childhood theme park experiences

RESOURCES:

Quickbooks Self Employed

Episode 22. Investing 101: A Beginner's Guide To Earning $tacks on $tacks

Episode 25. Taxes 101: Everything You're Afraid To Ask Your Accountant with Enrolled Agent Corinne's Mom

Episode 135. How to Protect Your Identity

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Ben Affleck

DRINK RATING:

ROAR Organic Cucumber Watermelon = 2 / Ben

WRAP UP:

To wrap up the episode, we play Snacks, Facts and Hacks. Corrine tries a new snack, Spudsy Sweet Potato Puffs, with a flavor that reminds her of chapstick, chalk and erasers while Natalie recommends adding Trader Joe’s Dill Flavored Potato chips to your favorite summer sandwich. Corrine shares her hack of scheduling emails, and a fact that leads Natalie to believe Daylight Savings is a scam. We end on Natalie’s morbid fact about a beloved DisneyLand ride.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Limited Edition Transformation Flavored “Coca-Cola Move” by Rosalía

TOPIC:

Did you know the average adult human brain weighs three pounds and has a texture like a firm jelly? Or that your brain isn’t fully formed until age 25? That’s why Corinne’s therapist told her not to get married until she was 27. No matter your age, we know how important your brain health is. We want to introduce you to the inner workings of your mind and share the best ways to keep your brain happy and healthy! In this episode, we unpack all things brain, including the basic functions, degenerative conditions, methods of self-healing, and Corinne’s personal experience with brain training through neurofeedback.

In this episode, we discuss:

• Corinne’s experience tracking and training her brain waves through neurotherapy.
• Quick facts about your brain
• The basic functioning of the brain in simple terms
• A breakdown of the regions and lobes of the brain
• How the brain heals itself when it has some damage
• Tools to keep your brain in tip-top shape

RESOURCES:

Episode 75. Healthy Habits To Keep It 100

Episode 87. Aging Joyfully: How To Embrace Getting Older

Episode 98. Blue Zones: How To Live To 100

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Jonah Hill

DRINK RATING:

Limited Edition Transformation Flavored “Coca-Cola Move” by Rosalía = 6.5 / Jonah

WRAP UP:

To wrap up the episode, we play Citizen’s Arrest. Corinne’s day is immediately ruined when she witnesses someone flipping someone else off, and Natalie is ready for the Oppenheimer movie to finally release so she doesn’t have to see the gigantic countdown billboard at the Century City Mall. We also discover a similar distaste towards doorless showers.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: De Soi - Golden Hour

MEET OUR GUEST:

Bailey Kitchen - @baileyrosek and Bailey's GoFundMe

ABOUT OUR GUEST:

Bailey Kitchen is a caregiver for both of her parents who suffer from severe brain damage and problems with memory loss. You can learn more about her experience as a caretaker on TikTok where she has over half a million followers.

TOPIC:

Nearly 30% of Americans care for disabled, chronically ill, or elderly family members, but they’re often the undersung heroes of our society. Bailey joins us on this episode to talk about her journey to becoming a full-time caregiver for her parents, the legal processes involved in becoming a caregiver, and advice for how we can best prepare for our aging loved ones. She also shares her thoughts on assisted living facilities and gives us insight into what a day in her life looks like.

In this episode, we discuss:

• The series of events that led Bailey to becoming a full-time caretaker
• What a Power of Attorney authorization is and why it’s helpful for caretakers
• Navigating the complicated process of receiving payment as a full-time caretaker
• The non-negotiables in Bailey’s morning routine
• How Bailey continues to learn how to support someone with dementia
• Advice to anyone who is just getting started with being a caregiver

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Seth Rogan

DRINK RATING:

De Soi - Golden Hour = 6 / Seth

WRAP UP:

To wrap up the episode, we play the BFF Quiz. We talk about our preferences between day and night, what time of day our personalities are, and how our perspectives on life have changed over the past few years.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Calypso Southern Peach Lemonade

TOPIC:

If sleep is essential to every process in the body, why is it so hard to fall (and stay) asleep? In this episode, we get into popular theories of why humans sleep, the different phases of the REM cycle, and top tips to wake up feeling refreshed and well-rested. This one is for all our insomnia girlies, so listen in if you’re looking for tangible ways to improve your sleep!

In this episode, we discuss:

• How much sleep we need at different stages of life
• The short and long term effects of sleep deprivation
• The most important REM cycle stage
• What the circadian rhythm is and how to hack it
• Science-backed advice for falling asleep earlier and faster
• What to do if you’re always tired when you wake up
• Why it’s so important to maintain a consistent sleep schedule

RESOURCES:

Episode 52. Nighttime Routines

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Elle Fanning

DRINK RATING:

Calypso Southern Peach Lemonade = 4 / Elle

WRAP UP:

To wrap up the episode, we play Recent Obsessions. Corinne discovered Married at First Sight and has fully gone down the MAFS rabbit hole. Meanwhile, Natalie can’t get enough of the videos where Ben Affleck flexes his Spanish-speaking skills.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: OKF Aloe Vera King Drink

MEET OUR GUEST:

sarimd.com and @thelunarsync

ABOUT OUR GUEST:

Dr. Sari Eitches is a dual board-certified physician with a focus on holistic and preventative health and women's wellness. She has an award-winning boutique medical practice at Cedars Sinai in Los Angeles. She’s also the founder of Lunar Sync, which is the world's first cycle sync supplement with a different formula for each phase of your menstrual cycle.

TOPIC:

There’s a huge trend on social media right now about ditching hormonal birth control, so we wanted to get Dr. Sari’s opinion on the pros and cons of birth control and what to consider before coming off of it. She breaks down the four distinct phases of the menstrual cycle and how to optimize your lifestyle during each stage. Plus, she explains how her supplement line, Lunar Sync, addresses the rhythmic needs throughout the menstrual cycle.

In this episode, we discuss:

• How Dr. Sari balances conventional and integrative medicine within her practice
• Learning how to advocate for yourself in medical environments
• What to consider before going on and coming off of hormonal birth control
• Ways to support yourself in the transition off birth control
• What cycle syncing is and how it works
• The inspiration and science behind Lunar Sync

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Sandra Oh

DRINK RATING:

OKF Aloe Vera King Drink = Sandra / Sandra

WRAP UP:

To wrap up the episode, we play Overrated / Underrated. Natalie wishes there was more hype for English afternoon tea because going out to dinner is overrated. And after years of Orangetheory and other HIIT workouts, Corinne is in her strength training era.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: GT’s Alive Ancient Mushroom Elixir

TOPIC:

We’re catching up on recent therapy and life revelations, our thoughts about entering our 30s, and have a mini solicited advice session about long-distance relationships. We get into what’s currently challenging us and how we’re working on shifting out of baby adulthood with an optimistic mindset. Plus, we talk about how things are going in our love lives, including a crazy Hinge story from Natalie.

In this episode, we discuss:

• Being more upfront and articulate about our needs
• Expressing yourself without fear of embarrassment or rejection
• The two questions that Natalie asks herself every morning to start her day
• How Corinne is putting more intention behind her nighttime routine
• What we’re looking forward to the next phase of life
• How to keep things interesting in a long-distance relationship that feels stagnant

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Shania Twain

DRINK RATING:

GT’s Alive Ancient Mushroom Elixir = 5 / Shania

WRAP UP:

To wrap up the episode, we play Taboo. In the spirit of wingin’ it, we play the word guessing game using cultural clues and discover that Natalie’s brain is hardwired for music references.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Harmless Harvest Watermelon Flavored Coconut Water

TOPIC:

Nearly one in every three Americans have faced some kind of identity theft attempt in their lives, but the topic doesn’t get a lot of air time. In this episode, we dive into the different types of identity theft, what to do if you’ve had it happen to you, and how to protect your personal information. We highlight who’s most vulnerable to identity theft and why, and we also talk about the common ways that thieves can obtain sensitive data.

In this episode, we discuss:

• The typical outcomes of identity theft
• Warning signs to look out for if you feel like your information has been compromised
• Why medical identity theft is particularly dangerous
• How to protect children and seniors from identity theft
• Why we love password managers
• The simplest way to restrict access to your records so new credit lines can’t be opened
• The first step to take if your identity has been stolen

RESOURCES:

identitytheft.gov

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Melissa McCarthy

DRINK RATING:

Harmless Harvest Watermelon Flavored Coconut Water = 8 / Melissa

WRAP UP:

To wrap up the episode, we play Fuck, Marry, Kill. Nat puts a musical spin on the game and gives Corinne the choice between Channel Orange by Frank Ocean, Red by Taylor Swift, and Scorpion by Drake. Corinne goes the animated character route and gets Natalie to rank SpongeBob SquarePants, Bugs Bunny, and Homer Simpson.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: True Nopal Prickly Pear Cactus Water

MEET OUR GUEST:

Steph Cabrera - @steph__cabrera and stephcabrera.co.uk

ABOUT OUR GUEST:

Steph Cabrera is a yoga and movement teacher, a qualified breathwork coach, intuitive wellness guide, and a plant medicine enthusiast. For the past 10 years, she has devoted herself completely to personal growth and exploring every aspect of her physical, emotional, spiritual, and mental wellbeing.

TOPIC:

Breathwork is one of the most underrated tools for getting out of your head and releasing stagnant energy from your body, which is why we recently sat down with Steph to get into what breathwork is (and isn’t) and talk about how to live a more embodied life.

Steph highlights the origins of breathwork and different modalities that can be used to tap into the nervous systems and release emotions. She also shares her advice for getting started and what to expect from the breathwork sessions she offers.

In this episode, we discuss:

• How Steph’s life has transformed since discovering breathwork
• Signs that you’re operating from your sympathetic nervous system
• Energizing and relaxing everyday breathing techniques
• Why people often have emotional reactions while doing breathwork
• What embodied living is and how Steph incorporates those practices into her life
• The simplest way to establish a breathwork routine

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Gisele Bündchen

DRINK RATING:

True Nopal Prickly Pear Cactus Water = 2.5 / Gisele

WRAP UP:

To wrap up the episode, we play a new game we’re calling Pop Off. Natalie has a bone to pick with the morally corrupt trend of fitness influencers using continuous glucose monitors (CGM) for weight loss. Meanwhile, Corinne is officially giving up on true crime because it leads her down too many rabbit holes and keeps her up at night.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Rise Brewing Co. Oat Milk Mocha Nitro Cold Brew Latte

MEET OUR GUEST:

@jowanaburgan, girlsmechanicteam.com, and Motor 283 on YouTube

ABOUT OUR GUEST:

Jowana Burgan is a mechanical engineer with a passion for building awareness and empowering women in automotive through education and training. She's the founder of Girls Mechanic Team, which is a Toronto-based group of girls and women committed to breaking social norms and helping other women do the same by providing fun, hands-on workshops that go over the basics of car maintenance.

TOPIC:

Jowana joins us on this episode to break down why women are often not taught how to take care of cars, the basics of car maintenance that everyone should know, and how to not get bamboozled at the auto shop.

She explains why there’s such a huge price difference between working with a dealership versus an independent mechanic, and also what red flags to look out for when choosing a maintenance provider. Plus, she gives us a preview of what she covers in her workshops, including how to choose the right motor oil and what equipment you should always have in your car.

In this episode, we discuss:

• Jowana’s introduction to engineering and car maintenance
• Examples of how Girls Mechanic Team has empowered women in Jowana’s community
• What each dashboard symbol means
• Why Jowana recommends that everyone skim the owner's manual of their car
• The most common car maintenance mistakes and how to avoid them
• How to find a reliable, trustworthy mechanic

RESOURCES:

FIXD OBD Scanner

J.D. Power 2022 U.S. Vehicle Dependability Study

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Eva Mendez

DRINK RATING:

Rise Brewing Co. Oat Milk Mocha Nitro Cold Brew Latte= 9 / Eva Mendez

WRAP UP:

To wrap up the episode, we play Would You Rather? Corinne asks Natalie to choose between getting attacked by a pack of dogs or a flock of birds, and Natalie gives Corinne the option to either join a cult or an MLM.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe’s Cold Pressed Cacao Fruit Juice Beverage

MEET OUR GUEST:

Emily Samimi - @passionbased and passionbasedcoaching.com

ABOUT OUR GUEST:

Emily Samimi is a mindset and manifestation coach. She specifically creates content for people who struggle with stress and anxiety and want to transform their life. She helps her clients see their own potential and connect with their intuition so they can manifest their desires.

TOPIC:

Concepts like manifestation and quantum leaping have been reduced to buzzwords on social media, but we have first-hand experience with the impact that these practices can have. Emily Samimi joins us on this episode to break down exactly what manifestation is and how to start becoming an energetic match for your desires. In our conversation, she shares examples of how she reprograms her subconscious mind and manifests her dreams into reality.

In this episode, we discuss:

• The act of believing that something is already yours, and allowing it to come into your experience
• Taking inspired action
• Shifting out of a victim mentality
• Strategies to start breaking through limiting beliefs
• How your language, thoughts, and beliefs create your life
• Techniques for accessing the quantum reality
• Letting go of the ‘how’ and trusting the universe to deliver

RESOURCES:

You Deserve This Sh!t by Jordan Tarver

Hatch Restore Light

Abraham-Hicks

Dr. Joe Dispenza

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Simu Liu

DRINK RATING:

Cold Pressed Cacao Fruit Juice = 10 / Simu

WRAP UP:

To wrap up the episode, we play Unpopular Opinion. After our recent trip to France, we realized two things: tipping culture in the US is the worst and French food doesn’t live up to the hype.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe's Sparkling Strawberry Juice

TOPIC:

Regardless of where you’re at in your love life, it’s always fun to learn more about why we do the things we do. To celebrate Valentine’s Day, we’re breaking down the science of falling in love.

We get into the research behind the eight different categories of love and how to tell if you’re falling in love or lust. We also cover the Three Loves Theory and share our experiences with dropping the ‘L Bomb.’

In this episode, we discuss:

• Misconceptions about long-distance relationships
• Questions to ask yourself when you’re unsure if you’re experiencing infatuation or true love
• Factors that influence how we express love
• The brain chemicals that are released during each stage of falling in love
• Our thoughts on the Three Loves Theory
• How to gradually deepen intimacy and connection with a romantic interest

RESOURCES:

Episode 78. How To Fall In Love With Yourself

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Mark Ruffalo

DRINK RATING:

Trader Joe's Sparkling Strawberry Juice= 6.5 / Mark Ruffalo

WRAP UP:

To wrap up the episode, Corinne and Natalie play Snacks, Facts & Hacks. Corinne opens up a bag of Outstanding Pig Out Crunchies and shares her hack for cleaning your ears with hydrogen peroxide. Nat spices it up with the Trader Joe's Ghost Pepper Potato Chips and explains how her two-minute rule is the ultimate hack for overcoming procrastination.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe's Lemon Elderberry Soda

TOPIC:

If you're a 90s kid like us and grew up living by the ‘reduce, reuse, recycle’ motto, you’re gonna want to sit down for this episode. There’s a lot of misinformation out there about how to make a difference with ‘recyclable’ products, and you might actually be doing more harm than good with your current routine. In this episode, we break down the truth about recycling and what you can do to ensure that your materials aren’t contributing to landfill and ocean waste.

In this episode, we discuss:

• The small percentage of plastic waste that actually gets recycled in the US
• Exactly what can and cannot be recycled
• Why it’s better to throw something away if you aren't 100% sure that it can be recycled
• The one material that accounts for 35% of US landfill material
• Alarming information that was uncovered about systemic corruption in the plastics industry
• The best practices for recycling and how to keep track of your local guidelines

RESOURCES:

Episode 110. From Trash to Treasure: How to Compost

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Shailene Woodley

DRINK RATING:

Trader Joe's Lemon Elderberry Soda = 6 / Shailene

WRAP UP:

To wrap up the episode, we play Citizen’s Arrest. Besides putting Big Plastic behind bars, Natalie has had enough with the uneven audio levels in movies and TV, particularly action movies. And after two rainy days in LA, Corinne needs California’s irrigation system to get their act together because the city can’t take another drop of water.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Kin Euphorics - Actual Sunshine

TOPIC:

One of the most highly-requested topics has been how to deal with toxic work environments, particularly when it comes to office politics and gossip. Well, ask and you shall receive! We’re breaking down the three types of workplace conflict, how to navigate different personalities in the office, and the best ways to avoid drama at work. Office culture is a major factor in The Great Resignation movement, so listen in to learn how you can make your workplace a more positive and supportive environment.

In this episode, we discuss:

• Understanding how you personality determines your ideal co-working dynamic
• Addressing the deeper-rooted conflicts around tasks
• Why all gossip isn’t bad
• Tips to stay neutral and grounded
• Ways to strengthen your relationship currency and networking skills
• Creating space for more collaboration and inclusivity

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: John Krasinski

DRINK RATING:

Kin Euphorics - Actual Sunshine= 6.5 / John Krasinski

WRAP UP:

To wrap up the episode, we play the BFF Quiz. We talk about things that we’ve always wanted to get into, but just can’t for some reason. We also pull cards about talents that we’d want to have and things we think everyone should own.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx -@corinnefoxx

Natalie McMillan -@nataliemcm and @shopnataliemcmillan

What we're drinking: Wave Soda - Tangerine

TOPIC:

We’re back with another mystery episode where we surprise each other (and you!) with topics that we’ve researched individually. We cover two very different skills, but they’re both things that we want to improve upon and try out this year. Nat breaks down how to overcome executive dysfunction and motivate yourself to do tasks that you don't want to do. Corinne explains how to build a capsule wardrobe and exactly what items should be in your closet.

In this episode, we discuss:

• Why starting a task really can be really overwhelming for people who are neurodivergent
• Tips for time blocking
• What to do when you find yourself procrastinating
• Three major benefits of having a capsule wardrobe
• How to determine which clothing items you should donate, recycle, or sell
• Must-haves for every capsule wardrobe

RESOURCES:

Smart Closet

Stylebook

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Jennifer Coolidge

DRINK RATING:

Wave Soda - Tangerine= 1.5 / Jennifer

WRAP UP:

To wrap up the episode, Corinne and Natalie play Recent Obsessions. Corinne shares that she’s fully in her bath era. Meanwhile, Nat can’t get enough of Your Houston Chiropractor videos and is planning a trip to Texas to get his signature Ringer Dinger treatment.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com.

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com.

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Taste Nirvana Coconut Water

MEET OUR GUEST:

Heather Allison - @iamheatherallison and primordialfeminine.com

ABOUT OUR GUEST:

Heather Allison is a digital creator and she's here to be your guide into your own divine feminine energy so that you can live your most aligned, powerful, and pleasurable life. She teaches courses and does one-on-one coaching for people wanting to lean into their feminine energy and to use it to enhance their lives, whether that be in relationships, at work, or beyond.

TOPIC:

Heather joins us on today’s episode to talk about what the divine feminine is, tools to reconnect with your intuition, and modalities for exploring esoteric teachings. She shares the story of her spiritual awakening and how her life has transformed since discovering the world of energetics. Heather breaks down the signs of over-masculinization and rituals that you can incorporate into your daily life to slow down and tune into your inner-knowing.

In this episode, we discuss:

• Why it’s actually beneficial to sometimes feel lost or like you’re in a void space
• The difference between feminine energy and femininity
• Four archetypes that make up our energy patterns as humans
• The three main pillars of the sacred feminine
• How can you begin to honor and cultivate your connection with feminine energy
• Heather’s interpretation of mystery teachings and schools

RESOURCES:

Archetypal Grid

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Stanley Tucci

DRINK RATING:

Taste Nirvana Coconut Water = 8 / Stanley

WRAP UP:

To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne asks Nat for a rundown on her childhood pets and Nat asks Corinne what movie universe she’d like to live in.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Bragg Apple Cider Vinegar Refresher



TOPIC:

We asked the Am I community to send in questions for solicited advice, and on today’s episode, we’re sharing our personal experiences and letting you know what the experts have to say about a variety of topics.

We cover the pros and cons of dating while getting divorced and explain how to navigate toxic family dynamics. We also highlight tips for managing social anxiety and talk about what to know before getting your first tattoo.

In this episode, we discuss:

• Why experts are firmly against dating before your divorce is finalized
• Simple ways to hype yourself up before an event
• Ideas for small steps to get more comfortable in social situations
• What to do if you have manipulative in-laws
• Tools to establish boundaries and articulate consequences with family members
• Natalie’s approach to deciding on a tattoo design and artist

RESOURCES:

Episode 61. Navigating Adult Relationships With Your Parents

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Sarah Jessica Parker

DRINK RATING:

Bragg Apple Cider Vinegar Refresher = 8 / SJP

WRAP UP:

To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Nat has to rank Sex in the City, Friends, and The Office while Corinne chooses between iconic Tim Burton movies: Beetlejuice, Edward Scissorhands, and Big Fish.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Kin Euphorics Spritz

MEET OUR GUEST:

Olivia Wickstrom - @oliviawickstromand@creating805

ABOUT OUR GUEST:

Olivia Wickstrom is a California-based creative entrepreneur and the founder of Creating 805, a community of small business owners on California’s Central Coast. She's continuously exploring projects that explore her passion for community building and storytelling. When she's not bringing small business owners together through Creating 805 events, you'll find her practicing yoga, grabbing coffee with friends or musing on topics of sobriety and mental health.

TOPIC:

Sober curiosity and sober-ish lifestyles have been on the rise in the past couple of years. We’re seeing everything from celebrity-backed mocktail companies to alcohol-free events and bar pop-ups. Olivia Wickstrom joins on this episode to talk about her sobriety journey and share tips for anyone who wants to cut alcohol out of their life. She also highlights tools that have helped her stay on track, including therapy, being involved in sober communities, and exploring new hobbies.

In this episode, we discuss:

• Learning how to be a sober person in a world that revolves around alcohol
• The moment that Olivia realized she had a drinking problem
• What Olivia wishes she knew when she first started to get sober
• How to find communities and other like-minded sober friends
• Leaning into the inner-work and letting life flow
• The story behind Creating 805 and Olivia’s vision to grow the business even further

RESOURCES:

Quit Like a Woman by Holly Whitaker

Tempest

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Bella Hadid

DRINK RATING:

Kin Euphorics Spritz= 4 / Bella

WRAP UP:

To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Nat shares her hot take on mashed potatoes and Corinne reveals her thoughts on aioli and mustard.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Organic Sparkling Ginger + Lemon Apple Cider Vinegar Beverage

TOPIC:

To close out 2022, we’re sharing some of the top takeaways from this year’s episodes, what we learned in our personal lives, and what we’re going to continue working on next year. We reflect the positive changes we’ve made in our careers, relationships, finances, health, and personal development. If you missed any of our favorite episodes, check them out below!

In this episode, we discuss:

• Finding more flow and exploration in our careers
• Reducing anxiety around making friends as an adult
• What we’ve noticed about our lives after incorporating more rest into our routines
• Developing a deeper connection and respect for your body
• Becoming more financially savvy and setting yourself up for more stability in the future

RESOURCES:

Career:

• 104. Reignite Your Soul: How To Overcome Burnout
• 97. Peace Out Peacefully: When and How to Quit Your Job

Relationships:

• 94. How to Make Friends as an Adult with Friendship Coach, Danielle Bayard Jackson
• 84. How to Get Over Someone (An Ex Partner, Friend, Job, etc.)

Self-Improvement:

• 78. How to Fall In Love With Yourself
• 106. How to Rest: The Art of Relaxing
• 115. How to Break a Bad Habit
• 111. How to Journal

Financial:

• 109. Student Loans 101: How to Not Get Screwed
• 92. Leaving a Legacy: How Wills, Trust Funds and Life Insurance Works
• 80. Mortgages 101: A Basic Bitch’s Guide to Buying a Home

Health

• 101. Fertility 101: Egg Freezing, IVF and more with Dr. Serena Chen
• 114. How to be More Active

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Year: Florence Pugh

DRINK RATING:

Organic Sparkling Ginger + Lemon Apple Cider Vinegar Beverage = 9.5 / Florence

WRAP UP:

To wrap up the episode, we play the BFF Question Game. We talk about hidden talents, what we find funny, what we wish we had more time for, and our favorite things to do solo.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Playa Banderas Spicy Mango Margarita

TOPIC:

Even though it’s marketed as the most wonderful time of the year, for so many of us, the month of December comes with a lot of added stress and difficult emotions. In this episode, we discuss what the ‘holiday blues’ are, how to navigate those feelings, and ways to support yourself when facing holiday-related pressure.

We talk about how to avoid getting swept up in consumerism and share ideas for thoughtful gifts that are budget-friendly. We also chat about healthy ways to deal with challenging family dynamics and uphold your boundaries.

In this episode, we discuss:

• Factors that can trigger holiday blues, including added fatigue and unrealistic expectations
• What you can do if you’re experiencing financial stress during the holiday season
• Ideas for simple, heartfelt crafts and baked goods
• Tips for protecting your peace when you’re in a triggering environment
• Why it’s so important to stick to your normal routine during this busy time of year
• How to practice mindfulness, especially when it comes to your your food and alcohol choices
• Learning how to delegate holiday-related tasks and let go of perfectionism

RESOURCES:

Episode 67 - How To Navigate Your Family During The Holidays

Episode 61 - Navigating Adult Relationships With Your Parents

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Adam Sandler

DRINK RATING:

Playa Banderas Spicy Mango Margarita = Adam / Adam

WRAP UP:

To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne asks Nat to choose between three classic Christmas characters, and Nat gets Corinne to rank three iconic romantic comedies.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Belvoir Farm Organic elderflower and Rose Lemonade

MEET OUR GUEST:

Shelby Sacco - @shelbysacco5

ABOUT OUR GUEST:

Shelby Sacco is the host of the podcast, Sad To Savage. She is obsessed with teaching all things, healthy habits and routines. You might have seen her on TikTok, where she has close to a million followers and shares several tips to incorporate into your daily life. She has a six weeks course called Sad To Savage and she's a business owner of a new daily greens company called Your Memore.

TOPIC:

We know all about breaking bad habits, but what about creating good habits? In light of oncoming New Year’s resolutions, we are talking to Shelby Sacco, who has gone viral on TikTok in creating good habits and has since started a six-week course on creating good habitual behaviors. We learn what a habit loop is and how to identify the loops we’re in daily. They apply to negative thoughts, binge eating, or even procrastination. Shelby gives us a formula to track what we’re doing and recommends a reward system to reinforce the goal behavior. Listen in to have a new perspective on your New Year’s resolutions and keep them for the long term.

In this episode, we discuss:

• Creating good habits by starting off small and leading to bigger goals
• The habit loop consists of a cue, routine, and then a reward
• Habit stacking to incentivize a specific behavior (i.e., laundry and audiobook)
• How to keep going in your new habit after the first two weeks
• The importance of brain health and what you can do to help yours

RESOURCES:

Episode 118 - How To Break a Bad Habit

Guest Info:

Follow Shely Sacco on Instagram

Follow Shelby Sacco on TikTok

Check out Shelby’s Website

Your Memore

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Kate Beckinsale

DRINK RATING:

Belvoir Farm Organic elderflower and Rose Lemonade = Kate / Kate

WRAP UP:

To wrap up the episode, Corinne and Natalie play Would You Rather? Natalie’s question is on the subject of habits and Corinne’s questions are inspired by the Holiday season! Natalie reveals she once had a crush on a Christmas character and Corinne informs us of the new Santa Claus series.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Trader Joe's Sparkling Green Tea with Pineapple

TOPIC:

Entanglements, hook ups, situationships...the list goes on for the types of non-relationship-relationships that so many of us find ourselves in. In this episode, we break down what a situationship is, ways to navigate defining your relationship, and how to know when to take it to the next level or just move on. The space between a friendship and committed relationship has become so much less defined in the past decade, so listen in to hear tips for how to get what you want out of your love life.

In this episode, we discuss:

• Current attitudes and trends around dating and sex
• How a situationship is different from a booty call or friends with benefits
• The good, the bad, and the ugly of situationships
• Strategies to set the mood for vulnerable and sensitive conversations
• Five signs that it’s time to move on
• Learning how to let go when things are out of alignment

RESOURCES:

Episode 84 - How To Get Over Someone

Episode 69 - How To Build Healthier Relationships

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Justin Long

DRINK RATING:

Trader Joe's Sparkling Green Tea with Pineapple = 2 / Justin

WRAP UP:

To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks: Trader Joe’s Edition! They try the new Thanksgiving Stuffing Seasoned Kettle Chips and Cinnamon Bun Kettle Corn. Corinne shares some facts about the bell system at the cash registers and Natalie explains why the parking situation is always such a mess at TJ’s.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: POPPI Sparkling Prebiotic Strawberry Lemon Soda

TOPIC:

So many of us in our mid-20s and early-30s start to question our goals, plans, and even relationships. This process can lead to feelings of stress and uncertainty, which is often referred to as a ‘quarter-life crisis.’

We dive into the eight signs of an identity crisis, helpful ways to cope with this challenging time, and how to use this as a period of self-exploration and discovery. We talk about what we find supportive during these pockets of existential questioning, as well as what the experts say about how to emerge from this experience happier, more motivated, and with a greater sense of clarity.

In this episode, we discuss:

• Different elements of identity
• Common quarter-life crisis triggers
• Characteristics of the two main types of quarter-life crises: stability and meaning
• Getting to the root cause of your burnout
• Questions and prompts to help guide your journaling
• The #1 tip to reduce the cycle of unhealthy comparison

RESOURCES MENTIONED:

Episode 111 - How To Journal

Episode 21 - How To Cultivate Purpose In Your Life and Career with Author Colleen Bordeaux

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Hailee Steinfeld

DRINK RATING:

POPPI Sparkling Prebiotic Strawberry Lemon Soda = 6.5 / Hailee

WRAP UP:

To wrap up the episode, Corinne and Natalie play Recent Obsessions. After seeing her recent Hot Ones episode, Natalie has gone down the Emma Chamberlain rabbit hole. She’s also been binging Hansen vs. Predator videos lately. Corinne didn’t believe it at first, but the SKIMS dress is worth the hype.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram:

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: Seoul Juice

MEET OUR GUEST:

Alexa Shoen - @alexashoen

ABOUT OUR GUEST:

Alexa Shoen is a writer, global technology leader, internet personality, and the author of #ENTRYLEVELBOSS: How To Get Any Job You Want. With over 15,000+ copies sold and climbing, it’s one of the bestselling career books of the new economy. Alexa has worked as a global technology leader at both Meta and TikTok – and she's now documenting her first-ever career sabbatical in her new Substack newsletter, which is titled Selfish & Thoughtful.

TOPIC:

In our conversation with Alexa, we cover her nine-step process for landing your ideal job, common job hunting mistakes, and how to navigate a career change. She breaks down what inspired her to pursue career coaching in the first place and eventually publish her guide to creating your dream job. Alexa shares her tips for building a professional network and making the interview process a little less stressful. Plus, she gives some insight into her experience taking a sabbatical and pivoting in her career.

In this episode, we discuss:

• The two reasons that people get hired (spoiler alert: it has nothing to do with their degree)
• How to craft your target employer list
• Ways to network until you get work
• Tools to effectively articulate your backstory during an interview
• Where most people get stuck when they don’t have ‘official experience’
• Strategies for figuring out the right career path for you
• What you can expect from Alexa’s Substack newsletter

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Gwyneth Paltrow

DRINK RATING:

Seoul Juice = 5.5 / Miss Goop

WRAP UP:

To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne thinks Thanksgiving is overhyped, especially the menu. Natalie doesn’t think that Mariah Carey’s “All I Want for Christmas Is You” deserves the top Christmas song spot.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice:

View Details

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: San Pellegrino Limonata

TOPIC:

It’s officially holiday party season, so we wanted to break down the different types of parties that you can host, some basic etiquette for both hosting and attending a dinner party, and a step-by-step guide on how to put together a small gathering. We explain how to keep things as stress-free as possible and highlight the key factors to consider when creating a guest list. Plus, we get into how to curate the perfect menu, playlist, and overall dinner party vibe.

In this episode, we discuss:

• Different dinner party themes to help get you inspired
• When you should consider using place cards vs. letting your guests choose their seats
• The most important aspect of your menu
• How to come up with the perfect playlist
• What to do the day before a party to set yourself up for success
• How to subtly cue that the party is winding down

RESOURCES MENTIONED:

Episode 47 - How To Become The Masterchef of Your Kitchen with Chef Megan Mitchell

Episode 109 - How To Maintain a Clean Home

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Paris Hilton

DRINK RATING:

San Pellegrino Limonata = 9 / Paris

WRAP UP:

To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne asks Nat which 10-minute block of her life she would choose to relive over and over again for all of eternity, and Nat asks Corinne what she hopes never changes in her life.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com

Follow us on Instagram: @amidoingthisrightpod

Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan

What we're drinking: La Colombe Pumpkin Spice Latte

TOPIC:

Today is the midterm election in the US where all 435 seats in the House of Representatives and 35 of the 100 seats in the Senate will be contested. Regardless of where you fall on the political spectrum, it’s important to stay informed and know how to navigate conversations with people who have different views on hot-button topics.

In this episode, we’re breaking down the nine political typologies, strategies for approaching political conversations, and how to deal with anxiety during election cycles. To learn more about what’s on your local ballot or register to vote, go to vote.org and make sure that your voice is heard today!

In this episode, we discuss:

• The most contentious political topics right now, including healthcare costs and climate change
• How to find out where you are on the political scale
• How to bridge the gap and build an understanding between you and your political opposite
• The number one strategy to reduce your political anxiety
• Ways to balance action with self-care

RESOURCES MENTIONED:

Pew Research Center Political Typology Quiz

SelfControl App

LeechBlock

Episode 93 - How To Navigate The News

Episode 59 - How To Explore Your Spirituality In Your Adulthood

END OF THE SHOW:

Corinne and Natalie introduce Hottie of the Week: Julia Louis-Dreyfus

DRINK RATING:

La Colombe Pumpkin Spice Latte= 6 / Julia

WRAP UP:

To wrap up the episode, Corinne and Natalie play Citizen’s Arrest and they both have a bone to pick about their email inboxes. Corinne has been inundated with super dramatic political emails begging for donations and the spam emails have been nonstop for Natalie after someone sold the Am I Doing This Right email to a marketing list.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website:

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.bluemonkeytropical.com/products/100-watermelon (Sparkling Watermelon Juice)  TOPIC:  We've both struggled with following our intuition and making decisions, so we’re breaking down what to do when you’re dealing with those fork-in-the-road moments. The average person makes 35,000 decisions per day一it’s no wonder why we struggle with decision fatigue and analysis paralysis. We discuss how to be more decisive and share questions that can help guide you through periods of existential crisis. Plus, we talk about our go-to tools that we use to make concise and concrete decisions. 

In this episode, we discuss: How long it takes the average person to make a decision  Why decision-making can be so hard for people  The connection between lower self-esteem and indecisiveness  What an anchoring bias is an how it affects the choices we make  The best thing to do when you’re having trouble making a decision  Why we love to set self-imposed deadlines for ourselves  Simple steps to get out of the cycle of decision fatigue 

RESOURCES MENTIONED:  https://podcasts.apple.com/us/podcast/how-to-journal/id1526684996?i=1000580778044&l=en (Episode 111 - How To Journal)   END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Meryl Streep 

WINE RATING: https://www.bluemonkeytropical.com/products/100-watermelon (Sparkling Watermelon Juice)  = 7 / Meryl 

WRAP UP: To wrap up the episode, Corinne and Natalie play a new BFF quiz! Corinne tries to guess which era Nat would choose to live in and what decade has the best fashion. Nat is tested with figuring out the first movie that Corinne saw in theaters and what tattoo she would get. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.delacalle.mx/ (De La Calle Tepache)  MEET OUR GUEST:  Katie Beecher - https://katiebeecher.com/ (katiebeecher.com), https://www.instagram.com/katiebeecher_medical_intuitive/ (@katiebeecher_medical_intuitive), and https://www.amazon.com/Heal-Within-Guidebook-Intuitive-Wellness/dp/1250780241/ref=sr_1_3?crid=2I9ZIRM0ROULV&keywords=heal+from+within&qid=1643845088&s=books&sprefix=heal+from%2Cstripbooks%2C1517&sr=1-3 (Heal from Within: A Guidebook to Intuitive Wellness )   ABOUT OUR GUEST:  Katie Beecher is a licensed professional counselor with over 30 years of experience. She's been featured on sites like Goop, Poosh, and KORA Organics. Katie's first book, Heal from Within, teaches you to be your own medical intuitive using her revolutionary step-by-step process for connecting to intuition and spirit. The guidebook is filled with remarkable stories of healing from her years of experience, as well as her own healing from bulimia, Lyme disease, and depression.

TOPIC:  Katie works with clients to tune into their body, energy, and get to the root causes of the symptoms they’re experiencing. Just by knowing someone's name and age, she can create an extensive four-page report, intuitive soul painting, and provide recommendations that will help clients feel healthier and happier.

In our conversation, we discuss the mind-body connection and how your emotional wellbeing plays into your physical health. Katie breaks down what a spiritual guide is and how she incorporates them into her medical intuitive practice. She also shares advice for how to advocate for yourself in the medical space and what readers can expect from her guidebook on intuitive wellness. 

In this episode, we discuss: What an intuitive medical session with Katie looks like  How intuition really helps you embody your true self  Why Katie likes to use painting to help her process and understand her clients’ pain points   Wellness practices and techniques that can help you connect with your feelings  The benefits of experimenting with different forms of movement Overcoming experiences of medical gaslighting 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Liv Tyler 

DRINK RATING: https://www.delacalle.mx/ (De La Calle Tepache) = 6 / Liv

WRAP UP: To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Since Corinne started her coffee journey this year, she’s realized that Starbucks is overrated and recently discovered that Pete’s Coffee is totally underrated. Nat thinks that the blockbuster superhero movies are overrated, but indie films like https://www.imdb.com/title/tt15339456/ (Marcel the Shell with Shoes On) don’t get enough attention. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US-CA/en/waylan-wine-co-syrah/w/5967901?ref=nav-search (Waylan Wine Co. Syrah)  TOPIC:  We’re doing a deep dive on the psychology behind habits and sharing tangling steps to break the ones that aren’t serving you. We talk about the most common bad habits and the effective behavior modification techniques that you can implement to become the best version of yourself. We break down how you can make any habit invisible, unattractive, difficult, and unsatisfying. Plus, we get real about bad habits that we’re working on breaking and how we plan on holding each other accountable. 

In this episode, we discuss: Understanding what happens in our brains with motivation and self-talk  Identifying your internal and external triggers  The four-step pattern that’s behind every habit  How to reframe your mindset and highlight the benefits of avoiding bad habits  Tools for building a network of accountability partners  Why you shouldn’t take the all-or-nothing approach

RESOURCES MENTIONED:  https://jamesclear.com/atomic-habits (Atomic Habits by James Clear) 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Brett Goldstein

WINE RATING: https://www.vivino.com/US-CA/en/waylan-wine-co-syrah/w/5967901?ref=nav-search (Waylan Wine Co. Syrah)  = 4 / Brett 

WRAP UP: To wrap up the episode, Corinne and Natalie play https://www.werenotreallystrangers.com/collections/shop-all/products/friendship-edition (We’re Not Really Strangers: Friendship Edition). Nat asks Corinne about where she feels like she’s settling in life and what she’s currently procrastinating doing. Corinne asks Nat how the city she grew up in shaped her and what she justifies spending too much money on.

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/henri-de-villamont-le-village-savigny-les-beaune-blanc/w/7951277 (Henri de Villamont Chardonnay)  TOPIC:  A healthy relationship with movement is crucial for both your physical and mental wellbeing. On today’s episode, we break down the four exercise categories, how you can incorporate intuitive movement into your daily routine, and tools for cultivating a positive relationship with activity. Getting in daily movement is an amazing form of self care and can help strengthen the mind-body connection. Nat and Corinne share what the experts over at the American Heart Association recommend and talk about their favorite ways to move their bodies. 

In this episode, we discuss: The differences between aerobic, balance, strength, and flexibility exercises Why working on your balance is especially important as you age  What to do before you start strength training  How to achieve optimal stretching results  The connection between mental health and movement  How to evaluate your relationship with exercise  An example of a healthy movement practice 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Lili Reinhart

WINE RATING: https://www.vivino.com/US/en/henri-de-villamont-le-village-savigny-les-beaune-blanc/w/7951277 (Henri de Villamont Chardonnay)  = 7.5 / Lili 

WRAP UP: To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne asks Nat to choose between three Ted Lasso characters and Nat has Corinne rank appetizers, main course, and dessert. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/BE/en/clendenen-family-vineyards-borgo-buon-natale-tocai-friulano/w/1253652 (Clendenen Family Vineyards Borgo Buon Natale Tocai Friulano)  TOPIC:  Despite how simple it’s portrayed on TV and in movies, there's a lot of legal hoops that couples are required to jump through before actually being married. We break down the differences between a marriage license and a marriage certificate, how to change your last name if you choose to, and all of the different legal processes that go into getting married. We highlight some rules that different states have and explain why you shouldn’t leave the legal stuff until the last minute. 

In this episode, we discuss: The average cost of a marriage license  The benefits of applying for a confidential marriage license  The easiest place to get your marriage license  What an officiant is and what’s required of them  The best time to change your last name  What the process is like for marrying a non-US citizen  Debunking myths about common-law marriage 

EPISODES MENTIONED:  https://open.spotify.com/episode/22wF9ezIizoc5ux5Z32KHR?si=fab28f0cde564411 (Episode 99 - How To Embrace Being Single)  https://open.spotify.com/episode/0s8jZwljXReWzdMiUDnHwq?si=d8ae7b1aa98d4a23 (Episode 78 - How To Fall In Love With Yourself) 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Jason Segel 

WINE RATING: https://www.vivino.com/BE/en/clendenen-family-vineyards-borgo-buon-natale-tocai-friulano/w/1253652 (Clendenen Family Vineyards Borgo Buon Natale Tocai Friulano)  = 7.5 / Jason 

WRAP UP: To wrap up the episode, Corinne and Natalie play Would You Rather. Corinne asks Nat to choose between getting rich in a way that disappoints her family, or just making enough money to live. She also asks her to decide between going to an intimate birthday party for someone she doesn't know, or organizing a huge party for someone she does know. Nat asks Corinne to choose between spending a week alone in some sort of tank in the ocean, or a station in outer space. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://meiomi.com/collections/our-wines/products/2021-meiomi-pinot-noir-california (2021 Meiomi Pinot Noir )   TOPIC:  A lot of people stop using their diaries once they reach adulthood, but getting your thoughts out on paper is a great habit for any stage of your life. We love to declutter our minds and work through emotions in our journals. On today’s episode, we dive into the benefits of journaling, different writing techniques, and how to establish a journaling practice. We also talk about the science behind physically writing things down versus typing, and share our favorite journaling strategies and prompts.  In this episode, we discuss: Healing physically, mentally, and emotionally through journaling  Why it’s so important to make a conscious effort to practice gratitude daily  Where we find the best journaling prompts  Tools for creating order when your world feels chaotic  Self-care rituals and habits to incorporate into your journaling time 

RESOURCES:  https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (The Artist's Way by Julia Cameron) 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Joseph Gordon-Levitt 

WINE RATING: https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://meiomi.com/collections/our-wines/products/2021-meiomi-pinot-noir-california (2021 Meiomi Pinot Noir ) = 5 / JGL 

WRAP UP: To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks. They talk about shark birthing patterns and methods for putting on a duvet cover while munching on https://sietefoods.com/products/churro-strips-5-oz-6-bags (Siete Churro Strips) and https://www.traderjoes.com/home/products/pdp/spicy-chakri-mix-066400 (Trader Joe's Spicy Chakri Mix). 

You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/brandborg-bench-lands-pinot-noir/w/1168611?year=2018 (2018 Brandborg Pinot Noir )  TOPIC:  Composting is one of the most simple and effective ways to reduce your carbon footprint. In fact, if everyone in the United States did it, it would be equivalent to removing 7.8 million cars from the road! That’s why on today’s episode, we’re doing a deep dive on composting: what it is, why it’s so important, and how to get started. We cover the spectrum of benefits that composting provides, what materials can (and can’t) be composted, and share the top tools for composting.  In this episode, we discuss: The difference between biodegradable and compostable material  Why it's crucial to get the right ratio of materials in your compost bin  How to set up a compost bin  The difference between cold and hot composting, including the average timelines associated with each method  The best way to separate your various composting materials Space-saving composting options  How to tell if you’re scraps are composting correctly 

RESOURCES MENTIONED:  https://aggie-horticulture.tamu.edu/earthkind/files/2010/10/compost.pdf (Texas A&M: Compost Troubleshooting Guide)  http://cwmi.css.cornell.edu/composting.htm (Cornell University: Guide to Composting) https://fa.oregonstate.edu/sites/fa.oregonstate.edu/files/recycling/resources/MR_Class/chapter_3_composting.pdf (Oregon State: Composting and Vermicomposting )   https://www.amazon.com/Kitchen-Composter-Electric-Countertop-Pela/dp/B0B3FSQTRS (Lomi Countertop Composter)  https://www.vitamix.com/us/en_us/shop/foodcycler-fc-50 (Vitamix FoodCycler)   https://podcasts.apple.com/cl/podcast/sustainable-living-simple-ways-to-be-more-eco-friendly/id1526684996?i=1000548926537&l=en (Episode 76 - Sustainable Living: Simple Ways To Be More Eco-Friendly )

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Rosario Dawson

WINE RATING: https://www.vivino.com/US/en/brandborg-bench-lands-pinot-noir/w/1168611?year=2018 (2018 Brandborg Pinot Noir ) = 6.5 / Rosario 

WRAP UP: To wrap up the episode, Corinne and Natalie play Citizen’s Arrest. Nat is over fellow grocery shoppers who steal and snack on fruit like grapes and berries while shopping. In the online space, Corinne wants to see less of the TikTok mental health services that remind you to take a break when you’re scrolling. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/chateau-maison-noble-saint-martin-bordeaux-superieur/w/1336219?year=2019 (2019 Château Maison Noble Bordeaux Supérieur)  TOPIC:  2022 has been the year of making your home “pop-in ready” at all times. Gone are the days of frantically tidying up and shoving junk in closets when your friend wants to randomly stop by. On today’s episode, we discuss the best ways to keep your home spotless and well looked after, and how to establish a cleaning routine that you actually like. We talk about our favorite cleaning products, how to make deep cleaning more fun, and the best ways to reduce clutter.  In this episode, we discuss: Creating a plan for how to tackle daily, weekly, and monthly cleaning tasks  Simple ways to make cleaning more enjoyable What research shows about the link between living and working in a clean environment and a better quality of life  Nat’s “Don’t Set It Down” policy  Why having appropriate cleaning supplies in every room is such a game changer  Tools that make cleaning quick and easy 

EPISODES MENTIONED:  https://podcasts.apple.com/us/podcast/new-year-new-space-how-to-use-feng-shui-to-cleanse/id1526684996?i=1000506607858&l=en (Episode 24 - New Year, New Space: How To Use Feng Shui To Cleanse and Clear Your Home with Arielle Sayeh) https://podcasts.apple.com/us/podcast/end-of-year-rituals-how-to-let-go-of-2020/id1526684996?i=1000503772545&l=en (Episode 20 - End of Year Rituals: How To Let Go of 2020)  

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Martha Stewart 

WINE RATING: https://www.vivino.com/US/en/chateau-maison-noble-saint-martin-bordeaux-superieur/w/1336219?year=2019 (2019 Château Maison Noble Bordeaux Supérieur)  = 5 / Martha Stewart

WRAP UP: To wrap up the episode, Corinne and Natalie play Overrated/ Underrated. Corinne argues that going out is overrated and staying in is underrated. Nat has a hot take for the makeup girlies: highlighter is overrated, but blush deserves more love. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.margerumwines.com/product/2020-M5-Estate-White-Rh-ne-White-Blend--Los-Olivos-District ( 2020 Margerum M5 Estate White Rhône Blend)   MEET OUR GUEST:  Mady Maio - https://www.instagram.com/madymaio/?hl=en (@madymaio) and https://www.instagram.com/camberapp/?hl=en (@camberapp)  ABOUT OUR GUEST:  Mady Maio is the co-founder of Camber, which is a new travel recommendation platform that allows you to share your favorite places with friends. She's also the co-host of the Okay Sis podcast with her sister Scout, where they invite a female guest on every week to join in on the sisterly banter.  TOPIC:  One of the best ways to get out of your routine while staying on a budget is to check out new spots in your city or surrounding area. We’re joined by Mady Maio to discuss what to do if you feel restless in your environment, ways to find hidden gems around town, and how trying new things affects your mental health. Mady also expands on the vision behind Camber and what her experience as a woman in the tech industry has been so far. Plus, she shares her thoughts on staycations, her go-to strategy for recharging, and her new favorite spot that she just discovered in LA! 

In this episode, we discuss: Why Mady wanted to create a platform for trustworthy, crowdsourced recommendations  Details about the app that sets it apart from other sites like Yelp or Google Reviews  The story and team behind Camber  Where Mady likes to start when she’s exploring a new place  The magic of local discovery and falling in love with your city again  Why it’s so important to get out of your city for a weekend and check out a nearby town or attraction  What’s next for Camber 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Channing Tatum

WINE RATING: https://www.margerumwines.com/product/2020-M5-Estate-White-Rh-ne-White-Blend--Los-Olivos-District (2020 Margerum M5 Estate White Rhône Blend)  = 8 / Channing 

WRAP UP: To wrap up the episode, Corinne and Natalie play Recent Obsessions. The https://www.kreationjuice.com/collections/salads-wraps/products/hail-vegan-chickn-caesar-salad (Hail Vegan Chickpea Caesar Salad) from Kreation Juice Bar has changed Corinne’s mind about salads and Natalie can’t get enough of the https://oat.haus/ (Granola Butter) from Oat Haus. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/bodega-garzon-reserva-albarino/w/1419263?year=2021 (2021 Bodega Garzón Reserva Albariño )   TOPIC:  In the US alone, one in three adults under the age of 30 has student debt. It’s a major crisis not only here in the US, but also in the UK, Canada, and Australia. On today’s episode, we break down how student loans work, what to consider before taking one on, and ways to pay down your student debt if you have it. We get into the pros and cons of both private and federal loans and highlight loan forgiveness programs that are available in the US. Plus, we discuss how to avoid accruing student debt in the first place and make the right decision when it comes to investing in your education.  In this episode, we discuss: The different federal loans, including Direct Subsidized, Direct Unsubsidized, Direct PLUS, and Direct Consolidation Loans How to decide between federal and private loans (or a mix of both)  The consequences of delinquent and defaulted loans  The ideal debt-to-income ratio and why you want to try and maintain it  Different tuition reimbursement programs  How to customize a repayment plan that matches your ability to pay

EPISODES MENTIONED:  https://podcasts.apple.com/us/podcast/mortgages-101-a-basic-bitchs-guide-to-buying-a-home/id1526684996?i=1000553283739&l=en (Episode 82 - Mortgages 101: A Basic Bitch's Guide to Buying a Home) https://podcasts.apple.com/us/podcast/how-to-feel-less-shame-and-guilt-about-having-debt/id1526684996?i=1000523026882&l=en (Episode 41 - How to Have Less Shame and Guilt about Having Debt with Budget Expert Allison Baggerly)    END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Gina Rodriguez WINE RATING: https://www.vivino.com/US/en/bodega-garzon-reserva-albarino/w/1419263?year=2021 (2021 Bodega Garzón Reserva Albariño )  = 8 / Gina Rodriguez WRAP UP: To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne has a hot take about getting her blood drawn, and Natalie recently discovered that possums are her new favorite animal. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/kallan-vintners-anza-diem-zinfandel/w/10181868?year=2020 (2020 Kallan Vintners Anza Diem Zinfandel)   TOPIC:  Rest is one of the most underrated, yet critical factors for overall health. It heals your body, decreases stress, increases productivity, and so much more. But, it often gets pushed to the bottom of the priority list. On today’s episode, we break down the difference between active and passive rest, the seven different types of rest, and how to address each deficit. We share our favorite activities for winding down and recharging, and our go-to tools for implementing rest into our daily lives.  In this episode, we discuss: Signs that you’re not getting enough rest  The negative side effects of prolonged physical, mental, and/or emotional stress  Learning how to define who you are outside of your job title  The two components of physical rest  Why we love taking mini breaks throughout the day to rest and refocus  Recognizing when you’re experiencing sensory overload Simple ways to incorporate more active and passive rest into your life 

EPISODES MENTIONED:  https://podcasts.apple.com/us/podcast/time-management-how-to-get-more-done-in-less-time/id1526684996?i=1000502443895&l=en (Episode 18 - Time Management: How To Get More Done In Less Time ) https://podcasts.apple.com/us/podcast/joyful-living-how-to-have-more-fun-as-an-adult/id1526684996?i=1000542080513&l=en (Episode 66 - Joyful Living: How To Have More Fun As An Adult with Author Catherine Price)   END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Dakota Johnson  WINE RATING: https://www.vivino.com/US/en/kallan-vintners-anza-diem-zinfandel/w/10181868?year=2020 (2020 Kallan Vintners Anza Diem Zinfandel) = 7 / Dakota  WRAP UP: To wrap up the episode, we play Fuck, Marry, Kill. Corinne gives Nat the impossible line-up of bagels, donuts, and cinnamon rolls. Nat takes Corinne back in time and asks her to choose between King Tut, George Washington, and Shakespeare. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/la-marca-prosecco/w/1126336 (La Marca Prosecco)  TOPIC:  As we’ve gotten older, it’s been easier to say no to things that don’t align with our values, but people-pleasing tendencies still pop up every once in a while. We break down the common signs of people-pleasing, what causes these behavioral patterns, and how to become a people-respecter instead of pleaser. We talk about the consequences of putting everyone’s needs before your own and share tips for creating effective boundaries. Plus, we have some great prompts for politely declining or buying yourself more response time.  In this episode, we discuss: The most common misconception about people-pleasing Recognizing if your environment growing up required you to neglect your own needs in order to do things for others  Accepting that ‘no’ is a complete sentence Why people-pleasing tends to disproportionately affect girls and women  The relationship between perfectionism and people-pleasing  Questions to ask yourself before you commit to something  Empowering mantras to repeat when you’re facing resistance with your boundaries 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Olivia Rodrigo  WINE RATING: https://www.vivino.com/US/en/la-marca-prosecco/w/1126336 (La Marca Prosecco)  = 8.25 / Olivia 

WRAP UP: To wrap up the episode, we play the BFF Quiz! We pull questions about our favorite animals and places in the world. Nat thinks through what she would do if she found a dead body and Corinne imagines what her life would be like if she was transported back to medieval times. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/it-belcolle-simposio-barolo/w/4538158 (BelColle Simposio Barolo)  TOPIC:  Between the pandemic, downturn in the economy, and everyday responsibilities, it’s no wonder that Americans are experiencing burnout at record rates. Today, we’re diving into what burnout is, signs that it might be affecting your life, and steps to overcome it.  We break down the three types of burnout and how to recognize the symptoms of each one. We also share helpful journaling exercises and tools to get to the root cause of your burnout. At the end of the show, we answer listener questions about long-distance relationships, setting and upholding boundaries, and providing support for a loved one who is grieving.  In this episode, we discuss: Why it’s critical to address burnout  Negative impacts of work-related stress, including lack of interest, motivation, energy, and physical fatigue  Which industry is most affected by employee burnout  How to deal with dysfunctional workplace dynamics Taking a close look at your mindset and assumptions about your work  Ways is to reduce exposure to job-related stress 

RESOURCES MENTIONED:  https://podcasts.apple.com/us/podcast/peace-out-peacefully-when-and-how-to-quit-your-job/id1526684996?i=1000567249016&l=en (Episode 97 - Peace out Peacefully: When and How to Quit Your Job)

https://podcasts.apple.com/us/podcast/how-to-recognize-and-combat-depression-with-namis/id1526684996?i=1000543486320&l=en (Episode 67 - How to Recognize and Combat Depression with NAMI's Chief Medical Officer Dr. Ken Duckworth)  

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: David Harbour, aka Hopper from Stranger Things 

WINE RATING: https://www.vivino.com/US/en/it-belcolle-simposio-barolo/w/4538158 (BelColle Simposio Barolo)  = 3 / Hopper

WRAP UP: To wrap up the episode, Corinne and Natalie give their take on questions submitted by the Am I community. They share their experiences with long term relationships, getting really clear about your boundaries, and comforting a partner who is experiencing grief. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/te-whare-ra-single-vineyard-5182-toru/w/1112484 (2020 Te Whare Ra New Zealand Riesling)  MEET OUR GUEST:  Alaina Fingal - https://www.instagram.com/theorganizedmoney/ (@theorganizedmoney), https://www.youtube.com/channel/UChQQwVdWeXQUx-SdtGCgAkg (The Organized Money on YouTube)  ABOUT OUR GUEST:  Alaina Fingal is an accountant, certified financial coach, author, and content creator. She helps busy people who struggle with budgeting and time management use a paper planner to get organized. She shares her easy approach to productivity and finances through her YouTube channel and has amassed over 100,000 subscribers and 6 million views. Her work has been featured in Yahoo! Finance, The New York Weekly, The Huffington Post, and she was recently named one of LA Wire’s 40 Under 40. 

TOPIC:  We invited Alaina on the show to do a deep dive on one of the most requested episodes from the Am I community: budgeting. She breaks down how to take the fear out of budgeting, tips for organizing your life, and explains why she prefers pen and paper to any modern budgeting tools. She’s all about reframing budgeting as a spending plan that can open up opportunities rather than being a punishment or an unrealistic restriction. She walks us through how to set up a budget, categorize spending, and create achievable financial goals. Plus, she has amazing advice for entrepreneurs, freelancers, or other professionals without a consistent income. 

In this episode, we discuss: How to organize your life to achieve financial freedom  Overcoming the intimidation and dread that many of us feel around budgeting  Why it’s so important to be honest with yourself about your spending habits  Alaina’s saving strategy to get one month ahead of your finances  Simple and efficient ways to track expenses Taking the stress out of checking your bank account and budget by setting up a daily, weekly, or monthly ‘money date’ 

RESOURCES:  https://youtu.be/_3EjfxBkLuE (Alaina's 'How to Get One Month Ahead' Video)

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Ed Sheeran 

WINE RATING: https://www.vivino.com/US/en/te-whare-ra-single-vineyard-5182-toru/w/1112484 (2020 Te Whare Ra New Zealand Riesling) 8.5 = / Ed Sheeran

WRAP UP: To wrap up the episode, Corinne and Natalie play Citizens Arrest. Nat has had it with shoppers who leave their carts in parking spots and people who get married on holidays. Corinne thinks that the accident lawyer billboards and ads around LA have gone a step too far. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US-CA/en/kaiken-indomito-malbec/w/9691750 (Kaiken Indómito Malbec)  TOPIC:  It seems like every other news headline is about inflation, supply chain, and interest rates, but what do those things actually mean? We break it all down in today’s episode and explain how you can empower yourself financially during these uncertain times. Inflation is actually a very normal part of a healthy economy. We dive into what the Federal Reserve (aka the Fed) is, systems that are in place to prevent hyperinflation, and Warren Buffet’s top tips for earning money in a down economy.  In this episode, we discuss: Real world examples that demonstrate how we arrived to today’s economic situation  The core responsibilities of the Fed  How lower interest rates help stimulate the economy Why you shouldn’t panic and hide all your money under your mattress (despite what your grandma told you)  How to beat inflation by investing in good businesses with low capital needs

RESOURCES MENTIONED:  https://podcasts.apple.com/us/podcast/saving-vs-investing-which-one-is-right-for-you/id1526684996?i=1000492933366&l=en (Episode 7. Saving vs. Investing: Which One is Right for You?) https://podcasts.apple.com/us/podcast/investing-101-a-beginners-guide-to-earning-%24tacks-on-%24tacks/id1526684996?i=1000505068768&l=en (Episode 22. Investing 101: A Beginner's Guide to Earning $tacks on $tacks )   END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Austin Butler

WINE RATING: https://www.vivino.com/US-CA/en/kaiken-indomito-malbec/w/9691750 (Kaiken Indómito Malbec)  = 7.5 / Austin 

WRAP UP: To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Corinne shares her hot take on Mexican food staples, and Nat has some strong opinions on who should be considered today’s biggest and best rapper. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/colome-torrontes-valle-calchaqui/w/1689618 (2021 Colomé Torrontés)  MEET OUR GUEST:  Dr. Serena Chen - https://www.instagram.com/drserenahchen/?hl=en (@drserenahchen) and https://www.instagram.com/ivf_irms/?hl=en (@ivf_irms)  Join https://www.instagram.com/ivf_irms/?hl=en (@ivf_irms) every Tuesday at 4:30pm EST for IG Live  ABOUT OUR GUEST:  Dr. Serena H. Chen serves as Director of Reproductive Medicine at the Institute for Reproductive Medicine and Science in New Jersey, and at the Cooperman Barnabas Medical Center. She's also an Associate Clinical Professor at Rutgers New Jersey and Rutgers RWJ Medical School. She feels privileged to be trusted with the reproductive health of people in so many different situations, and is dedicated to improving access to reproductive technology by breaking down barriers to care and raising public awareness of technology.  TOPIC:  We’re joined by Dr. Chen to get her professional take on when someone should consider egg freezing, what actually goes on during the IVF process, and how reproductive conditions like endometriosis affect fertility. Dr. Chen draws a picture of the typical scenario for people going through fertility treatments and breaks down the key terms associated with reproductive therapies. We also touch on what IVF doctors across the country are concerned about when it comes to the overturning of Roe v. Wade and how women's health care is being compromised with current political agendas. 

In this episode, we discuss: How reproductive treatments and societal attitudes towards IVF have changed over the course of Dr. Chen’s career Lifestyle choices that you can make years before you're ready to conceive to set yourself up for a healthier family What egg freezing is and how the science has advanced in recent years  The different ways to form embryos during the IVF process  Dr. Chen’s message for anybody who's been actively trying to conceive for a while, and it hasn't happened yet What you can expect from Dr. Chen’s weekly Instagram Lives 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Amy Schumer 

WINE RATING: https://www.vivino.com/US/en/colome-torrontes-valle-calchaqui/w/1689618 (2021 Colomé Torrontés)  = 6.5 / Amy Schumer 

WRAP UP: To wrap up the episode, Corinne and Natalie play Recent Obsessions. Corinne is loving her new https://beistravel.com/products/the-work-tote?al_pg_id=0608b0a3-2c90-4451-9c8d-1b7b2e6502e2 (Béis Work Tote) and Nat’s on https://www.tiktok.com/@duolingo?lang=en (Duolingo TikTok) and can’t stop watching. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/mumm-napa-brut-rose/w/1124717 (Mumm Napa Brut Rosé)   TOPIC:  To celebrate our 100th episode, we interview each other about how we show up as our best selves. We chat about how we feel when we’re living our truth, our top moments of self-empowerment, and how we’ve learned to define success outside of income and Instagram followers. We dig into things that used to hold us back personally and professionally and talk about how we’ve worked to overcome those insecurities. Plus, we give advice to the 13-year-old, 18-year-old, and 25-year-old versions of ourselves. In this episode, we discuss: Areas of our lives that we feel really solid in right now  Maintaining connection and spontaneity in friendships  How to create a routine that allows you to feel like the best version of yourself  The power of a 10-minute solo dance party  Recognizing toxic self-improvement  How the concept of ‘success’ has changed over time for us  Valuing rest and intuitive movement 

RESOURCES MENTIONED:  Episode 50: https://podcasts.apple.com/us/podcast/get-to-know-us-our-50th-episode-special/id1526684996?i=1000530152553&l=en (Get To Know Us: Our 50th Episode Special)  Episode 78: https://podcasts.apple.com/cl/podcast/how-to-fall-in-love-with-yourself/id1526684996?i=1000550420750&l=en (How To Fall In Love With Yourself)  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Chris Evans  WINE RATING: https://www.vivino.com/US/en/mumm-napa-brut-rose/w/1124717 (Mumm Napa Brut Rosé)  = 7.5 / Chris Evans  WRAP UP: To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks. They try Trader Joe’s ​​Bamba Puffed Peanut and Corn Snacks with Hazelnut Cream Filling and Hula Cruncha Popcorn & Rice Cracker Mix. Nat has a fact about the massive US cheese reserve and Corinne shares a fact-based hack about naps.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/mount-edward-ted-pinot-noir-otago/w/6556334?year=2018 (Mount Edward Ted Pinot Noir 2018)   TOPIC:  Being single gets a bad rap, but it can truly be one of the happiest and most fulfilling times of your life. We dive into how to embrace being single when it feels like everyone around you is coupled up, why singlehood is an important season of your life, and we also share some science-backed ways to enjoy being solo! The real challenge in gaining any long-term contentment is to have a good, kind, and healthy relationship with yourself, and being single gives you an amazing opportunity to do so. Whether you’ve found your person or not, this episode contains great tips for becoming more comfortable on your own and reframes what it means to be single.  In this episode, we discuss: Reasons why Millennials are getting married later in life  The importance of immersing yourself in meaningful activities and enjoying the moment Breaking negative thought cycles about being single  Why you should never change yourself to be ‘dateable’ Strengthening other bonds in your life, like friends and family  Challenging the stigma around ‘third wheeling’ Examples of how to date yourself 

RESOURCES MENTIONED:  https://www.amazon.com/How-Single-Happy-Science-Based-Strategies/dp/0143130994 (How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate by Jennifer Taitz )  Episode 35: https://podcasts.apple.com/us/podcast/from-app-to-irl-how-to-get-off-the-apps-and-on-a-date/id1526684996?i=1000516932464&l=en (From App to IRL: How to Get Off The Apps and On a Date) Episode 78: https://podcasts.apple.com/us/podcast/how-to-fall-in-love-with-yourself/id1526684996?i=1000550420750&l=en (How To Fall In Love With Yourself)  

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Charlize Theron 

WINE RATING: https://www.vivino.com/US/en/mount-edward-ted-pinot-noir-otago/w/6556334?year=2018 (Mount Edward Ted Pinot Noir 2018)  = 3 / Charlize 

WRAP UP: To wrap up the episode, Corinne and Natalie play Who’d You Rather? In honor of the new Top Gun movie, Corinne asks Nat to choose between Tom Cruise, Miles Teller, Glen Powell. Nat goes the teen heartthrob route and gives Corinne the option of Joe Jonas or Austin Butler. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/domaine-de-l-amandine-cotes-du-rhone-villages-seguret/w/1221950?year=2016 (Domaine de l'Amandine Côtes du Rhône Villages 2016)  TOPIC:  What do Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California all have in common? They might seem like random places around the globe, but they’re actually the five locations where humans live the longest. Coined ‘Blue Zones,’ there are nine major through lines with the people who live in those places, and scientists believe those common denominators create an environment for humans to live long, healthy, and happy lives. On today’s episode, we unpack the diet and lifestyle of people who live in Blue Zones and how we can apply those principles to our daily life.  In this episode, we discuss: The importance of getting in daily low impact movement, like walking and gardening  The role that community rituals, like drinking tea or wine, play in how we age  What it looks like to live your life's purpose as your profession Tips for how to lower your stress levels and decompress  Creative ways to have a more plant-based diet  The trend of reverence and appreciation of the elderly in Blue Zones  How getting ‘smart’ sun exposure can benefit your mental and physical health  Why having a strong social connection is crucial for longevity 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Mandy Moore

WINE RATING: https://www.vivino.com/US/en/domaine-de-l-amandine-cotes-du-rhone-villages-seguret/w/1221950?year=2016 (Domaine de l'Amandine Côtes du Rhône Villages 2016)  = 7 / Mandy 

WRAP UP: To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne admits that she enjoys doing burpees, and Nat confesses that she’s not much of a foodie and doesn’t care about trying new restaurants. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/substance-cabernet-sauvignon-cs/w/1197671?year=2019 (Substance Cabernet Sauvignon 2019)  TOPIC:  In this post-pandemic era, millions of workers are leaving their jobs or switching careers, resulting in an economic trend called The Great Resignation. We’re talking about why so many people are quitting their jobs, what to consider before putting in your two weeks, and how to leave a company respectfully and on good terms. We also share ideas for how to switch up your routine and reinvigorate your work life before committing to leaving, and how to set yourself up financially before permanently terminating your contract.  In this episode, we discuss: What it looks like to be disengaged at work  The correlation between race, ethnicity, gender, and job equality The six signs that you should evaluate before you leave your job Why it’s important to take a some time off and speak candidly with your supervisor before quitting  Creating a plan for your health insurance and retirement fund before leaving your job  The proper protocol for quitting 

EPISODES REFERENCED:  https://podcasts.apple.com/cl/podcast/saving-vs-investing-which-one-is-right-for-you/id1526684996?i=1000492933366&l=en (Episode 7 - Saving vs. Investing: Which One Is Right For You)  https://podcasts.apple.com/cl/podcast/future-you-called-they-want-you-to-set-up-a/id1526684996?i=1000527228102&l=en (Episode 46 - Future-You Called...They Want You To Set Up A Retirement Account) 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Will Arnett (aka Gob from Arrested Development)

WINE RATING: https://www.vivino.com/US/en/substance-cabernet-sauvignon-cs/w/1197671?year=2019 (Substance Cabernet Sauvignon 2019)  = Will / Will 

WRAP UP: To wrap up the episode, we play Fuck, Marry, Kill. Corinne asks Natalie to choose between jorts, shimmery products, and vintage t-shirts. Natalie hits Corinne with Joe’s ratatouille, meditation apps, and the color yellow. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/domaine-lafage-bastide-miraflors-vieilles-vignes-syrah-grenache/w/2347332 (Bastide Miraflors Syrah - Grenache)  MEET OUR GUEST:  Dr. Tiffany J. Libby - https://www.instagram.com/dermdoclibby/?hl=en (@dermdoclibby) and https://brownderm.org/doctor/tiffany-jow-libby-md/ (brownderm.org)  ABOUT OUR GUEST:  Dr. Tiffany J. Libby is a board-certified dermatologist and dual fellowship trained Mohs surgeon and cosmetic surgeon. She's the Director of Mohs Micrographic and Dermatologic Surgery and an Assistant Professor of Dermatology at the Brown University Warren Alpert School of Medicine. Dr. Libby graduated from an accelerated seven year program on a merit-based scholarship from Rutgers University in New Jersey, where she was inducted into the Alpha Omega Alpha Honor Society. She completed her internship in Internal Medicine at Mount Sinai Hospital in New York City. She specializes in skin cancer surgeries, facial reconstruction for the treatment of basal cell and squamous cell carcinoma, and she's performed over 4000 Mohs surgeries and reconstructions.  TOPIC:  Dr. Libby joins us on the show to discuss how our skincare needs change over time, debunk myths about sunscreen, and share her recommendations for how to build a solid skincare routine. Dr. Libby touches on the wide range of conditions that dermatologists treat and when she would advise people to seek out professional help for a hair, nail, or skin concern. We also talk about how to fight adult acne, what to consider before getting Botox and fillers, and what her favorite drugstore skincare brands are. 

In this episode, we discuss: What influenced Dr. Libby to pursue dermatology  The staples to include in your skincare routine  Dr. Libby’s trick for remembering the order of application of your skincare products  Signs that you should get a professional skin check Controversies and misinformation about skin cancer and sunscreen  What happens to our skin as we age  Why you need to change up your skincare routine with the seasons  Anti-aging treatments that don’t require injectables  Products to save vs. splurge on 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Kerry Washington 

WINE RATING: https://www.vivino.com/US/en/domaine-lafage-bastide-miraflors-vieilles-vignes-syrah-grenache/w/2347332 (Bastide Miraflors Syrah - Grenache)  =  9 / Kerry (but if you have it with a chocolate chip cookie, it’s a 10/Kerry!) 

WRAP UP: To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne asks Nat who has impressed her most with what they've accomplished, and Nat asks Corinne if there's a lifestyle change she’s been meaning to make for a while now. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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TW: body image, distorted body image  OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/josh-cellars-sauvignon-blanc/w/1737808?year=2020 (Josh Cellars Sauvignon Blanc 2020)  TOPIC:  It’s that time of year again where people are wearing less and lighter clothing, going to the beach, and spending more time outside enjoying the sun. But, for a lot of us, summer can trigger negative body image thoughts and bring up pressure to look a certain way. We’re rejecting the idea that there’s such a thing as a ‘bikini body’ and talking about ways to protect your mental health during this season. Perceived body image often isn’t based in reality一it’s actually influenced by self-esteem, imagination, emotions, and physical sensations of and about our bodies. We believe that Hot Girl Summer is a mindset and we’re here to help you live out your Megan Thee Stallion dreams.  In this episode, we discuss: The four main aspects of body image  The seven factors that influence how you feel about your body  Examining how certain sports pressure people to conform to a specific body shape  Why we need to stop using the term ‘summer body’ Reasons to ditch the scale  Practicing positive self-talk  Techniques for protecting your mental health on social media 

EPISODES MENTIONED https://podcasts.apple.com/cl/podcast/how-to-practice-body-neutrality-in-the-age-of/id1526684996?i=1000530854490&l=en (Episode 51: How to Practice Body Neutrality in the Age of Diet Culture with Dana Patterson) https://podcasts.apple.com/cl/podcast/the-tea-on-anxiety-how-to-manage-cope/id1526684996?i=1000493767588&l=en (Episode 8: The Tea on Anxiety: How to Manage & Cope )

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Doja Cat 

WINE RATING: https://www.vivino.com/US/en/josh-cellars-sauvignon-blanc/w/1737808?year=2020 (Josh Cellars Sauvignon Blanc 2020)  = 7 / Doja Cat 

WRAP UP: To wrap up the episode, we play a new game called Guess the Same Word. It takes us a few rounds to get it, but we eventually land on the same Harry Potter related word! We’re not sure how we feel about this one, so let us know in the DMs if you have any game suggestions. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/storm-sauvignon-blanc/w/1232126 (2020 Storm Sauvignon Blanc)  MEET OUR GUEST:  Danielle Bayard Jackson - https://www.instagram.com/daniellebayardjackson/?hl=en (@daniellebayardjackson), https://www.instagram.com/friendforward/?hl=en (@friendforward), and  http://www.betterfemalefriendships.com/ (betterfemalefriendships.com)  ABOUT OUR GUEST:  Danielle Bayard Jackson is a certified friendship coach and national speaker dedicated to teaching women how to create and maintain meaningful female friendships. She founded Friend Forward, a platform for  teaching women how to create and sustain meaningful friendships. As a member of the American Sociological Association, Danielle uses the latest research to create practical, tangible strategies to help women create more depth in their platonic relationships.  TOPIC:  Research shows that your social network expands exponentially until about the age of 25 and then begins to slowly decline as we enter the workforce and settle into adulthood. It can feel difficult and uncomfortable to make friends when you’re not in a classroom or dorm, so we invited Danielle on to talk about how to develop meaningful friendships later in life, as well as maintain connections from childhood and college. She shares how she transitioned from an English teacher to certified relationship coach, and what her time as a high school teacher taught her about friendship patterns. She shares the biggest mindset barriers that she sees when it comes to making new friends, what tends to keep us stuck in our bubbles, and how to use your current network to make new friends. 

In this episode, we discuss: Confronting the false expectations of what we think friendships should be Common challenges when it comes to making a new friend as an adult The natural friendship pruning that takes place throughout life Putting the effort into staying connected with friends when you feel like you’re drifting apart  Practicing principles of romantic relationships in platonic friendships  The difference between making new friends and meeting new people  Setting up novel, active experiences to do with other people instead of going out for drinks or a meal 

RESOURCES MENTIONED:  https://podcasts.apple.com/cl/podcast/what-to-do-when-youre-the-friend-whos-always-initiating/id1500460079?i=1000556700225&l=en (What do you do when you're the friend who's always initiating) https://podcasts.apple.com/cl/podcast/5-reasons-you-feel-lonely-even-though-you-have-friends/id1500460079?i=1000534830704&l=en (5 Reasons You Feel Lonely EVEN THOUGH You Have Friends)    https://podcasts.apple.com/cl/podcast/navigating-adult-friendships-how-to-set-boundaries/id1526684996?i=1000509233209&l=en (Episode 26: Navigating Adult Friendships, How to Set Boundaries, and Break Up With Toxic Friends)  https://podcasts.apple.com/cl/podcast/navigating-adult-relationships-with-your-parents/id1526684996?i=1000538320659&l=en (Episode 61: Navigating Adult Relationships With Your Parents)

END OF THE SHOW:  Corinne and Natalie introduce Hotties of the Week: Amy Poehler and Tina Fey

WINE RATING: https://www.vivino.com/US/en/storm-sauvignon-blanc/w/1232126 (2020 Storm Sauvignon Blanc) = 8.5 / Amy Poehler and Tina Fey

WRAP UP: To wrap up the episode, of course we had to play the BFF Quiz. Nat asks Corinne to name one thing that she’s embarrassed to admit she wants to try, and Corinne asks Nat if she’s proud of what she’s doing with her heart and time right now. 

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/rafael-cambra-soplo/w/1566718 (Rafael Cambra Soplo)  TOPIC:  In the history of humanity, we’ve never been exposed to this much daily information about global tragedies. It can be really hard to escape the stressful headlines, and even harder to get accurate information. Today, we’re talking all about how to navigate the news, fact check your sources, and cope with the 24-hour news cycle. We discuss how we protect our mental health by limiting our daily consumption and overall screen time. We also share our favorite news outlets and sites for figuring out facts vs. opinions.  In this episode, we discuss: Discerning clickbait headlines from actual news  Times that we’ve been guilty of speaking too soon on a topics  How the news affects our mental health  Why it’s a good idea to check local news sources before big publications  Our go-to coping skills for dealing with bad news  Why we like to listen to the news instead of watch it on TV 

RESOURCES MENTIONED:  https://podcasts.apple.com/cl/podcast/the-tea-on-anxiety-how-to-manage-cope/id1526684996?i=1000493767588&l=en (Episode 8: The Tea on Anxiety: How To Manage & Cope)  https://podcasts.apple.com/cl/podcast/how-to-avoid-being-a-superspreader-of/id1526684996?i=1000500054543&l=en (Episode 15: How To Avoid Being a Superspreader of Misinformation with WHO Consultant Simone St. Claire)  https://www.allsides.com/media-bias/media-bias-chart (Media Bias Chart) https://www.factcheck.org/ (factcheck.org)  https://www.politifact.com/personalities/politico-news/ (politifact.com)  https://www.snopes.com/ (snopes.com)  https://www.theskimm.com/ (theskimm.com)  https://www.upworthy.com/ (upworthy.com)  https://www.npr.org/podcasts/510318/up-first (Up First NPR Podcast) 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Anderson Cooper

WINE RATING: https://www.vivino.com/US/en/rafael-cambra-soplo/w/1566718 (Rafael Cambra Soplo)  = 9 / Anderson Cooper

WRAP UP: To wrap up the episode, we play Citizen’s Arrest. The movie industry is on the top of Nat’s list because every movie that comes out these days is 2+ hours long. Corinne is sick of CVS with their long receipts and aggressive automatic prescription reminder, plus Nat can’t stand the lack of privacy when speaking with pharmacists. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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TW: Relationships to food, disordered eating, eating disorders, and toxic eating habits  OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/roscato-rosso-dolce-sweet-red/w/1695498 (Roscato Rosso Dolce)  MEET OUR GUEST:  Sammy Previte - https://find-foodfreedom.com/ (find-foodfreedom.com), https://www.instagram.com/find.food.freedom/?hl=en (@find.food.freedom on Instagram), and https://www.tiktok.com/@findfoodfreedom?lang=en (@findfoodfreedom) on TikTok  ABOUT OUR GUEST:  Sammy Previte is the founder of Find Food Freedom®, a virtual private practice of non-diet dietitians and certified Intuitive Eating counselors. She’s also a registered dietitian, certified Intuitive Eating counselor, certified personal trainer, and podcast host. Her mission is to help others create peace with food and re-discover food as a means for nourishment and pleasure. Find Food Freedom® is rooted in Intuitive Eating and Health at Every Size, and the team believes that all humans deserve fair, unbiased health care regardless of the size of their body.

TOPIC:  We’ve gotten a lot of requests to do an episode about diet culture and how to heal your relationship with food, so we invited Sammy on to talk about what Intuitive Eating is, why diets don't work, and how to feel balanced and free with your eating choices. We discuss body image, examples of disordered eating, and how to get to the root of your thoughts and beliefs about food. Sammy also shares advice for how to build a toolkit to keep you safe around people or events that might trigger disordered eating patterns. Plus, we talk about what inspired her to start Find Food Freedom® and how people can get started on their Intuitive Eating journey today. 

In this episode, we discuss: Learning how to trust your body and hunger cues again  Debunking myths about Intuitive Eating  What an intuitive vs. diet culture eating experience might look like  Why Noom isn’t actually the ‘anti-diet’ that they claim to be  The bias against people in bigger bodies who promote Intuitive Eating  Recognizing disordered eating habits that are normalized in our society Coming to terms with childhood beliefs about food  Creating a support system for when you feel triggered by people or events 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Jennifer Lawrence 

WINE RATING: https://www.vivino.com/US/en/roscato-rosso-dolce-sweet-red/w/1695498 (Roscato Rosso Dolce) = 7 / J Law 

WRAP UP: To wrap up the episode, we play Recent Obsessions, and we have two TV show recommendations! Corinne is loving Is It Cake?, a baking contest where cake decorators create replicas of inanimate objects and the judges have to guess if it’s real or a cake. Nat just finished Severance, which is slightly more serious, but she says that it’s up there with Breaking Bad and Stranger Things, which are her favorite shows of all time. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/sokol-blosser-evolution-e-pinot-noir/w/4628582?year=2020 (Sokol Blosser Evolution Pinot Noir 2020)  TOPIC:  The thought of setting up wills, trust funds, and getting life insurance might seem like something that’s reserved for retirement, but in reality, it’s a smart thing to start thinking about in young adulthood. Today, we’re talking all about legacy planning, the purpose of making an official will, and the biggest benefits to having a trust. We also get into what you should consider when buying life insurance and how having that policy in place can help your loved ones after your passing.  In this episode, we discuss: The steps to creating a will  Protecting your digital legacy  The difference between wills and trusts  How to set up a trust  The main question to consider when deciding if you should get life insurance  Why and when you should get life insurance 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Will Ferrell

WINE RATING: https://www.vivino.com/US/en/sokol-blosser-evolution-e-pinot-noir/w/4628582?year=2020 (Sokol Blosser Evolution Pinot Noir 2020)  = 7.5 / Will 

WRAP UP: To wrap up the episode, we play Overrated/Underrated. Nat comes for a lot of people’s favorite movie with her hot take一she thinks that The Notebook is overrated, and The Hot Chick is underrated. Corinne thinks that Sour Patch Kids are overrated, and Buncha Crunch don’t get nearly enough credit when it comes to movie theater candy. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/freres-couillaud-bernier-chardonnay/w/1227062 (Bernier Chardonnay)   MEET OUR GUEST:  Jen Tenzer - https://www.instagram.com/thesoloist.travel/ (@thesoloist.travel) and https://www.thesoloist.travel/ (thesoloist.travel)   ABOUT OUR GUEST:  Jen Tenzer is the founder of The Soloist, a hub for all things related to solo travel, including one-on-one solo travel planning, boutique retreats, and travel blog resources. After a 10+ year career in investment banking in Manhattan, she was burnt out and ready for a reset. She started The Soloist to fuel her passion for inspiring others to travel beyond their comfort zone, both literally and figuratively. She's an accredited travel agent who caters to solo female travelers and is committed to ensuring her clients feel safe and comfortable exploring the world alone. TOPIC:  Traveling by yourself is one of the greatest things that you can do for your personal development and self care, but it can be a daunting idea, especially as a woman. Jen Tenzer offers end-to-end travel services for new and experienced solo travelers to help them create their idea of the perfect vacation. We talk about what sparked the idea for The Soloist, her top tips for people embarking on their first trip by themselves, and the best ways to prepare for a solo vacation. She shares why it’s so beneficial to get out into the world on your own and resources to make sure you’re safe and protected while you’re traveling.   In this episode, we discuss: Jen’s first solo trip to Chilean Patagonia  The liberation of taking yourself on a vacation  Top places for first-time solo travelers  The importance of getting comfortable being alone before traveling by yourself  How to prepare for potential cultural differences  Must-haves on your packing list  Discovering who you are when you travel alone  Jen’s vision for The Soloist group wellness retreats 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Reese Witherspoon 

WINE RATING: https://www.vivino.com/US/en/freres-couillaud-bernier-chardonnay/w/1227062 (Bernier Chardonnay) = Reese / Reese

WRAP UP: To wrap up the episode, we play Facts and Hacks (and Snacks) while munching on https://partakefoods.com/products/chocolate-chip-cookies (Partake chocolate chip cookies). Corinne’s fact that Google Images was created after Jennifer Lopez wore her infamous 2000 Grammys jungle print Versace dress. Nat’s hack is that if you put a couple drops of your favorite essential oil on the filter of your vacuum, you can avoid that musty vacuum smell and make your space smell amazing. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com)

You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/au-bon-climat-winery-chardonnay-santa-barbara-county/w/1367448 (Au Bon Climat Chardonnay)  TOPIC:  We’re giving advice on situations that you all wrote in on Instagram or email! As always, we give our two cents and let you know what the experts have to say on the topic. We cover how to break out of toxic relationship cycles and get over a bad ex, what to do when you’re feeling out of alignment with your partner, tips for quitting a job or letting go of a client, and how to ask out a classmate in the virtual learning space. We also discuss how to balance your time between your friends and significant other, and give some examples of how to structure your week when you move in with your partner.  In this episode, we discuss: Consciously changing thought patterns  Getting back into the groove with your partner  Understanding why someone is apprehensive of therapy  How to write a resignation letter  Transitioning from Zoom to meeting IRL  Maintaining friendships while building your romantic relationship 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Oprah Winfrey

WINE RATING: https://www.vivino.com/US/en/au-bon-climat-winery-chardonnay-santa-barbara-county/w/1367448 (Au Bon Climat Chardonnay) = 7 / Oprah 

WRAP UP: To wrap up the episode, we play Would You Rather. Corinne asks Nat if she would rather know the world's secrets, or live ignorantly forever. Nat makes Corinne choose between a long dinner one-on-one with somebody who's trying to convince her that birds are not real, or sit through an equally long talent show of people that are only embarrassing themselves. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US-CA/en/hartley-ostini-hitching-post-winery-hometown-pinot-noir/w/1163705?year=2020 (2020 Hitching Post Pinot Noir)  MEET OUR GUEST:  Amina AlTai - https://www.instagram.com/aminaaltai/?hl=en (@aminaaltai) and https://aminaaltai.com/ (aminaaltai.com) ABOUT OUR GUEST:  Amina AlTai is a holistic leadership and mindset coach with a specific focus on women experiencing chronic illness. As a woman of color of Iraqi descent, she often works with marginalized communities to help them realize possibilities in a way that honors their particular lived experiences. She's an Entrepreneur Magazine expert-in-residence, a member of the Forbes Coaches Council, and has been featured as an expert on Goop, New York Post, NBC, and more. 

TOPIC:  40% of the US population is managing a chronic illness right now, and we’ve shared how we’re part of that group in previous episodes. We invited holistic leadership and mindset coach Amina AlTai on the show to discuss how to be an advocate for your health in the workplace and make space for rest and recovery in today’s hustle culture. Amina shares her tips for how to get really clear on your energy code and tools to help with conserving energy. We also touch on the role that a supportive community plays in pain management and healing, and how healthy-bodied people can use their privilege to support people with chronic illness. 

In this episode, we discuss: Amina’s journey with celiac disease and Hashimoto’s Designing your work schedule around your energy and allowing space for agility  Amina’s guided practice journal and notebook, https://aminaaltai.com/products/the-nourishment-journal (The Nourishment Journal)  Giving yourself permission to unmask your symptoms and show up as your fullest self  The difference between rest and nourishment The domino effect of self-advocacy  Reimagining the capitalistic, patriarchal way of running businesses

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Selena Gomez

WINE RATING: https://www.vivino.com/US-CA/en/hartley-ostini-hitching-post-winery-hometown-pinot-noir/w/1163705?year=2020 (2020 Hitching Post Pinot Noir)  = 4.5 / Selena 

WRAP UP: To wrap up the episode, we play Unpopular Opinion. Nat reveals that she prefers chocolate over vanilla, but explains the nuances of her hot take. Corinne says that she doesn’t get the hype about McDonald’s fries and would prefer Arby’s or Burger King fries any day of the week over McD’s. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.klwines.com/p/i?i=1593057&searchId=22d3c226-4604-4e61-bc5f-5c7aea03a458&searchServiceName=klwines-prod-productsearch&searchRank=28 (2018 Nga Waka "Three Canoes" Riesling)   TOPIC:  Today, we’re talking all about how to age joyfully, embrace getting older, and address some of the fear that comes up when we think about aging. We discuss reasons why so many of us dread our birthdays in today’s youth-obsessed culture and share a few clinically proven ways to feel your best as you age. We redefine what it means to age ‘gracefully’ and also highlight some later-in-life successful figures who serve as major inspiration to us as we approach our 30s.  In this episode, we discuss: Why getting older doesn’t have to be scary  The role that the billion-dollar beauty industry plays in our approach to aging  Letting go of the pressure that we put on ourselves to achieve things on a certain timeline  Celebs like Julia Child, Vera Wang, and Laverne Cox who prove that you can achieve your dreams after the age of 40  The importance of staying social and connected to community as you age  How embracing what’s important to you can help you feel more youthful  Surprising health benefits of getting older  The connection between regular exercise and brain function 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Jane Fonda 

WINE RATING: https://www.klwines.com/p/i?i=1593057&searchId=22d3c226-4604-4e61-bc5f-5c7aea03a458&searchServiceName=klwines-prod-productsearch&searchRank=28 (2018 Nga Waka "Three Canoes" Riesling)  = 8.4 / Jane Fonda 

WRAP UP: To wrap up the episode,  we play the BFF Quiz. Corinne asks Nat what she expects they’ll be doing when they’re 85 years old, and we both agree that there will be lots of traveling and conjuring. Nat asks Corinne what she would do if she won the lottery, and Corinne says that buying her mom a new house is at the top of the list. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/david-hill-estate-reserve-pinot-noir/w/1466757 (David Hill Estate Reserve Pinot Noir)  TOPIC:  Women are more than twice as likely to experience fear walking or jogging in their own neighborhood at night, allowing maintenance workers inside their home alone and taking the garbage out alone at night. Today, we’re talking about why that is and ways to protect yourself in any situation. We share our top apps and products for personal safety, best practices in home security, and advice that we got from a female cop on how to stay safe in public. 

In this episode, we discuss: Why most women are more fearful than men when it comes to personal safety Trusting your instincts  Apps that you can download to feel safer in public  The best personal defense tools to carry with you  What we use for home safety systems  Why you should always do a test run of your personal safety devices

RESOURCES MENTIONED:  https://www.noonlight.com/ (Noonlight App)  https://www.strava.com/ (Strava App)  https://besafeapp.ca/ (Be Safe App)  https://www.amazon.com/Keychain-Whistle/s?k=Keychain+Whistle (Keychain whistle)  https://www.shesbirdie.com/products/birdie-alarm-all-colors?variant=41173730197679 (Birdie Personal Alarm) https://www.amazon.com/Tripwire-Emergency-Personal-Included-Carabiner/dp/B01ISNCRJC?th=1 (eAlarm Plus Personal Alarm)   https://getflare.com/ (Flare bracelet )  https://www.thehomesecuritysuperstore.com/collections/keychain-striking-weapons/products/my-kitty-plastic-self-defense-keychain-weapon-pink (Keychain striking weapon) https://www.coldsteel.com/honey-comb/ (Honey Comb hairbrush concealed dagger )  https://www.amazon.com/VIPERTEK-VTS-989-Billion-Rechargeable-Flashlight/dp/B01FHDZGGM/ref=sr_1_5?crid=2XG4VPRWWBO6P&keywords=tasers&qid=1648237614&sprefix=tasers%2Caps%2C191&sr=8-5 (Taser)  https://www.amazon.com/dp/B002LIMPZC?tag=homeaffluence-20&linkCode=ogi&th=1&psc=1 (Pepper spray)  https://www.amazon.com/dp/B08N5NQ869/?tag=googhydr-20&hvadid=441061261614&hvpos=&hvnetw=g&hvrand=8146516934733928896&hvpone=&hvptwo=&hvqmt=e&hvdev=c&hvdvcmdl=&hvlocint=9001997&hvlocphy=1003300&hvtargid=kwd-107471976983&ref=pd_sl_83x924jfsz_e (Ring video doorbell) 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Jason Momoa 

WINE RATING: https://www.vivino.com/US/en/david-hill-estate-reserve-pinot-noir/w/1466757 (David Hill Estate Reserve Pinot Noir)  = 8 / Jason Momoa

WRAP UP: To wrap up the episode, we play Fuck, Marry, Kill. Corinne asks Nat to choose between the Powerpuff Girls and Nat gives Corinne the option between Hollywood’s hottest skinny, white, tattooed guys: Travis Barker, Machine Gun Kelly, and Pete Davidson. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US-CA/en/bollinger-special-cuvee-brut-ay-champagne/w/18929?year=N.V (Bollinger Special Cuvée Brut Champagne)  MEET OUR GUEST:  Topsie Vandenbosch - https://www.topsievandenbosch.com/ (topsievandenbosch.com), https://www.instagram.com/topsievandenbosch/ (@topsievandenbosch), https://www.topsievandenbosch.com/divaboss-mastermind (Diva Boss Mastermind), https://podcasts.apple.com/cl/podcast/destroy-the-mindset-drama-podcast/id1582659025?l=en (Destroy the Mindset Drama Podcast)  ABOUT OUR GUEST:  Topsie Vandenbosch helps business owners identify, learn and master the use of mindset and emotional intelligence skills in the leadership decisions made inside of their businesses, as well as assisting in transforming the mindsets of hundreds of business owners and career-focused women over the past 10 years. Prior to entrepreneurship, she practiced clinical mental health therapy, and retired from her private practice to pursue being a coach and consultant full time. She helps clients through one-on-one private coaching, group coaching programs, workshops, guest speaking and she's also got a podcast called Destroy the Mindset Drama for people wanting to move past their limiting negative belief

TOPIC:  We’ve both had to confront our own limiting beliefs around our self worth, confidence in our careers and imposter syndrome, which is something today’s guest, Topsie Vandenbosch, helps her clients do daily. We get into what an emotional intelligence coach is and how she got to where she is in her career today. We discuss how to identify limiting beliefs that can have negative impacts on our professional lives, and how to develop tools and strategies to overcome them. Topsie also keeps it real and shares what she’s currently working through and her go-to method for doing the thought work. 

In this episode, we discuss: Topsie’s varied career  Determining if something is a limiting belief, or just a lived experience  Common limiting beliefs that many entrepreneurs and career-focused people share  Figuring out what is a thought versus the truth  Eliminating the shame around mindset work  Overcoming societal views of what a confident, powerful woman looks like  The power of being your own hype woman  Digging deeper on jealousy  Details about Topsie’s Destroy the Mindset Drama program 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Jessica Chastain 

WINE RATING: https://www.vivino.com/US-CA/en/bollinger-special-cuvee-brut-ay-champagne/w/18929?year=N.V (Bollinger Special Cuvée Brut Champagne) = 8.5 / Jessica Chastain 

WRAP UP: To wrap up the episode, we play 200 Questions. Corinne asks Nat what she has created that she’s most proud of, and Nat says that it’s the family and community that she’s built. Nat asks Corinne what she’s famous for amongst her family and friends, and Corinne says that it’s for sure her gift giving skills. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/artadi-vinas-de-gain-vino-de-mesa/w/49744?year=2018 (Artadi Viñas de Gain 2018)  TOPIC:  Whether it’s your partner, friend, family member or job, breaking up can be hard to do. On today’s episode, we’re explaining the science behind breakups and sharing some tips and tricks for how to make peace and move on. We share the top eight broad causes of most breakups and the best ways to say thank you, next to a relationship that no longer serves you. So before you start texting your ex or have post-parting regrets, listen to this episode and hear our take on breakups!  In this episode, we discuss: Why breakups can feel physically painful The best way to initiate a breakup  Ways to express the feelings and emotions of a breakup  Ideas for what you can do to get over a breakup  Why we need to stop pretending like we’re going to be friends with our exes  To rebound, or not to rebound?  How to tell if you’ve moved on from somebody 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Ariana Grande WINE RATING: https://www.vivino.com/US/en/artadi-vinas-de-gain-vino-de-mesa/w/49744?year=2018 (Artadi Viñas de Gain 2018)  = 1 / Ariana Grande

WRAP UP: To wrap up the episode, we answer emails for our Random Advice segment! We got two emails from international listeners who want advice about relocating from their home countries. Corinne shares her London study abroad experience and what she learned from that time in her life. We also talk about what to do when the people around you don’t support your dreams, how to go about building your life in a new country and ways to stand out when applying for a job. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/luna-vineyards-155551-reserve-pinot-grigio/w/1711898?year=2020 (2020 Luna Pinot Grigio)  MEET OUR GUEST:  Scout Sobel - https://www.instagram.com/scoutsobel/?hl=en (@scoutsobel), https://www.instagram.com/scoutsagency/?hl=en (@scoutsagency) and https://www.scoutsobel.com/ (scoutsobel.com) ABOUT OUR GUEST:  Scout Sobel is the CEO of Scout’s Agency, founder of The Emotional Entrepreneur, which is a podcast and best-selling book, and one half of the Okay Sis podcast. Scout's Agency provides PR for entrepreneurs, podcasters and brands. She's a trailblazer in the media industry for utilizing podcasts as a powerful form of PR. She's also lived with bipolar disorder for the last 15 years, but after finding entrepreneurship and taking radical responsibility over her emotions, she's now able to live a life of purpose.

TOPIC:  If you’ve ever thought about starting a podcast, this episode is for you! Today, we’re joined by Scout Sobel, CEO of Scout’s Agency, founder of The Emotional Entrepreneur and co-host of the Okay Sis podcast. 

Scout shares how she got her start in podcasting, why every business woman needs to have a podcast strategy and her top tips for building your network via podcasting. We get into the importance of consistency, the intersection of mental health and business and how to approach work from a healthier mindset. 

Listen in to hear more of Scout’s wisdom on how to emotionally handle entrepreneurship and build up your brand.  

In this episode, we discuss: The story behind Okay Sis and The Emotional Entrepreneur podcasts  The depth of community and following that you can cultivate by having a podcast  Scout’s advice for people who want to start a podcast  The reality about ad revenue in the podcast industry  The importance of having clear branding and messaging  Tips and tricks to be a guest on podcasts  What inspired Scout to write her book, The Emotional Entrepreneur What she means when she tells people to get ROI on their pain How you prioritize your mental health as an entrepreneur Her journey with bipolar disorder  The people in our lives that lift us up 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Mary Kate and Ashley Olsen

WINE RATING: https://www.vivino.com/US/en/luna-vineyards-155551-reserve-pinot-grigio/w/1711898?year=2020 (2020 Luna Pinot Grigio)  = 6 / Mary Kate and Ashley 

WRAP UP: To wrap up the episode, we play Recent Obsessions. Nat can’t get enough of the Cacio e Pepe Puffs, which are like Pirate’s Booty, but fancier and more delicious. She’s also loving the tooth emoji, especially now that she’s found a dentist who will sedate her for her annual cleaning. Corinne has gotten really into a podcast called Crime Junkie, but be warned that it’s not for the faint of heart. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/chateau-suduiraut-sauternes-premier-grand-cru-classe/w/1174845?year=2007 (2007 Chateau Luderante Sauternes)  TOPIC:  Today, we’re breaking down the basics of homebuying. We define the key terms that are associated with the process, common misconceptions about mortgages and homeownership and how to determine which type of loan is right for you. We also give an overview of how the whole lending system functions and get to the bottom of who Fannie Mae and Freddie Mac are. Whether buying a home is top of mind or a distant dream, this episode is meant to help you decode mortgages and understand everything that goes down between pre-qualification to move out day.  In this episode, we discuss: A step-by-step guide for buying a home, condo or property  What it means to be ‘pre-qualified’ for a loan and where to go to do that  Corinne’s homebuying experience  How banks and lenders get money for your loan  Pros and cons of fixed rate and adjustable rate loans  What happens when you want to move before you’ve paid off your loan  The process of refinancing a loan 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Brad Pitt 

WINE RATING: https://www.vivino.com/US/en/chateau-suduiraut-sauternes-premier-grand-cru-classe/w/1174845?year=2007 (2007 Chateau Luderante Sauternes)  = 7.5 / Brad 

WRAP UP: To wrap up the episode, we play an AIDTR original game called Facts and Hacks! Nat shares her discovery that you can get free audiobooks through your local library. Corinne’s hack is that you can schedule a Finance Friday into your weekly routine where you take 30 minutes or so to go over your financial portfolio.

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://betterbooch.com/products/hibiscus-healer (Better Booch Hibiscus Healer)   MEET OUR GUEST:  https://www.instagram.com/iamsahararose/?hl=en (@iamsahararose)  https://iamsahararose.com/ (iamsahararose.com) https://podcasts.apple.com/us/podcast/highest-self-podcast/id1244644906 (Highest Self Podcast) https://www.dharmaarchetypequiz.com/ (dharmaarchetypequiz.com) ABOUT OUR GUEST:  Sahara Rose is the best-selling author of Discover Your Dharma, Eat Feel Fresh, Idiot's Guide to Ayurveda and A Yogic Path Oracle Card Deck and A Yogic Path Reflective Journal. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads and counting.   She is also the founder of Dharma Coaching Institute, the world's first double certification that trains Certified Dharma and Spiritual Life Coaches, as well as the founder of Rose Gold Goddesses, the divine feminine mystery school. Sahara is known for her fun and relatable approach to spirituality that makes her wisdom accessible and relatable. She is a keynote inspirational speaker, speaking on stages such as Google and Facebook Headquarters. She has been featured in Vogue, Forbes and recently on the nationwide cover of Yoga Journal Magazine.  TOPIC:  We’re taught that the only things worth our time are those that make us money, but connecting with your higher self and true purpose is so much more than making a check. On today’s episode, spirituality expert Sahara Rose shares ancient Ayurvedic wisdom with us and explains how you can tap into your dharma archetype to bring yourself into balance. She breaks down the terminology and helps us understand our own dharma journeys. 

In this episode, we discuss: What dharma, ayurveda and doshas are  How Sahara learned to detach from limiting beliefs and falsehoods  Sahara’s advice for someone who feels purposeless or lost  The simple way that you can get started on your dharma journey  Three main paths you can take to connect with your dharma  Our results from https://www.dharmaarchetypequiz.com/ (dharmaarchetypequiz.com)  Details about Sahara’s 21 Day Dharma Journey course

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Orlando Bloom

KOMBUCHA RATING: https://betterbooch.com/products/hibiscus-healer (Better Booch Hibiscus Healer) = 9 / Orlando Bloom  

WRAP UP: To wrap up the episode, we play Roses and Thorns. Nat has a big thorn in her side from dealing with the minutiae of her business, but the class she took recently about the subconscious mind was a major rose moment. Corinne’s thorn is that she made her manager’s baby cry when they met on FaceTime, but her weekend road trip with Joe to San Luis Obispo was as rosy as can be. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.wine-searcher.com/find/gary+farrell+russian+river+select+chard+valley+sonoma+county+north+coast+california+usa (Gary Farrell Russian River Selection Chardonnay)   TOPIC:  Today, we’re talking all about NFTs, aka the cryptocurrency art market. Non-fungible tokens have been all over the news, mainly for being sold at insanely high prices, so we wanted to do a deep dive on what they are, how to go about purchasing one, and the pros and cons of this type of format.  NFTs are a unique unit of data employing technology that allows digital content, like videos, songs and images to become logged and authenticated on cryptocurrency blockchains, primarily Ethereum. If all that sounds like a word jumble, check out https://podcasts.apple.com/cl/podcast/decoding-crypto-a-preschoolers-guide-to-digital-currency/id1526684996?i=1000536128959&l=en (episode 58), our pre-schooler’s guide to digital currency, to establish a base knowledge on cryptocurrency! Listen in as we explore the latest art trend and figure out how to get on board. 

In this episode, we discuss: The history of the NFT industry  What does ‘fungible’ mean  Factors to consider when picking a marketplace to buy and sell from  What actually courts as an NFT  How to use your NFT  The environmental impact of NFTs and potential low-energy solutions Advice for investing  

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Shawn Mendes 

WINE RATING: https://www.wine-searcher.com/find/gary+farrell+russian+river+select+chard+valley+sonoma+county+north+coast+california+usa (Gary Farrell Russian River Selection Chardonnay) = Shawn / Shawn

WRAP UP: To wrap up the episode, we play Citizen’s Arrest. Corinne is ready to lock up the construction industry due to the incessant noise it produces. And as much as it pains her to say it, Nat has to arrest Rihanna for holding out on a new album. The world has gone downhill since Anti was released in 2016. Just sayin. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/az-ag-la-fortuna-fortunello-rosso-toscano/w/1462017 (2018 Fortunello Rosso Toscano)  MEET OUR GUESTS:  Lauren Hill - https://www.instagram.com/1laurenhill/ (@1laurenhill)  Tneisha Brown - https://www.instagram.com/tneishabrown/ (@tneishabrown)  V Johnson - https://www.instagram.com/varatip/ (@varatip)  The Order Project -  https://www.theorderproject.com/ (theorderproject.com) and https://www.instagram.com/theorderproject/ (@theorderproject)  For more information on Chaos to Calm, visit http://www.aspire.tv/ (www.aspire.tv), https://www.facebook.com/AspireTV (facebook.com/AspireTV), https://twitter.com/tvaspire (@TVaspire) on Twitter and https://www.instagram.com/aspiretv/ (@aspiretv) on Instagram.  ABOUT OUR GUESTS:  Lauren Hill, Tneshia Brown and V Johnson are the powerhouse organizers behind The Order Project and Chaos to Calm. They are childhood best friends and working moms turned incredible female entrepreneurs through their home organization company. They started off by helping friends and family organize their spaces and now their client list includes celebrities, professional athletes, business, and even a school counselor's office!  They specialize in bringing order to disorder and empowering their clients with systems to conquer chaos. They believe everyone should not only have a beautiful home space, but one that is organized, functional and peaceful.  

TOPIC:  There’s a reason why those organizational videos on TikTok where people take everything out of the packaging and put them into aesthetically pleasing containers have millions of views. While that stuff looks perfect for social media, it doesn’t always fit your lifestyle, budget and habits. That’s where The Order Project comes in. Lauren, Tneshia and V find bespoke solutions to transform cluttered spaces for their clients. Listen in to learn more about their approach, top tips, and fun stories from their new series on Aspire TV. 

In this episode, we discuss: What viewers can expect from their show Chaos to Calm  Functional vs dysfunctional organization How Lauren, Tneisha and V teamed up to create The Order Project  How their personalities and different organizing philosophies complement each other  Why having a clean and organized space is essential for inner peace and mental clarity  Their advice for organizing hair and beauty care spaces  Deciding when it’s time to call in a professional to help organize your space  Their favorite moments from filming Chaos to Calm 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Dwayne Wade 

WINE RATING: https://www.vivino.com/US/en/az-ag-la-fortuna-fortunello-rosso-toscano/w/1462017 (2018 Fortunello Rosso Toscano)  = 4.5/ Dwayne Wade

WRAP UP: To wrap up the episode, we play Unpopular Opinion. Nat is excited that it’s almost Peep season again and can’t wait to get into some little marshmallow chicks and bunnies. Corinne shares where her disdain for squirrels comes from and why she’ll never trust them after what happened to her lunch box in 5th grade. 

Check out Aspire TV's show "From Chaos To Calm" Thursdays at 8 p.m. ET. We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram:...

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Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/ar-corazon-del-sol-malbec/w/2031596 (Corazon del Sol Malbec)  TOPIC:  Valentine’s Day is almost here and the most important person that you should shower with love is yourself! Today, we’re talking about how to cultivate self love and compassion. We share the research-backed exercises that can get you into a kinder and more loving headspace. We also talk about the benefits of spending time getting to know yourself and doing meaningful things that bring you joy. So don’t worry if you don’t have anyone sending you a box of chocolates this year, cause we’ve got you covered!  In this episode, we discuss: How women in particular are far more compassionate towards others than themselves  Self talk exercises and mantras to foster self love  How meditation can help rewire your brain to think more compassionately towards yourself  Ideas for taking yourself out on a date  How going on a digital detox can help boost your self esteem  The link between self efficacy and self worth  Having a Treat Yo’ Self mindset in 2022 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Lizzo  WINE RATING: https://www.vivino.com/US/en/ar-corazon-del-sol-malbec/w/2031596 (Corazon del Sol Malbec)  = 8.75/ Lizzo

WRAP UP: To wrap up the episode, we take personality tests! In the spirit of today’s episode, we answer questions about our habits and preferences. The quiz determines that Corinne is inquisitive, honest, reserved, impatient, and resourceful. Natalie takes a test to find out if she’s Type A or Type B, and apparently she’s “seriously Type B” with a touch of “Type A-ish.” 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US-CA/en/gouffier-montagny-terroirs-de-marnes/w/6846273 (2018 Gouffier Montagny Terroirs de Marnes)  MEET OUR GUESTS:  Dani + Emma -  https://www.instagram.com/daniandemmastyle/?hl=en (@daniandemmastyle) and http://www.daniandemma.com/ (daniandemma.com) 

ABOUT OUR GUESTS:  Fashion styling duo Dani + Emma are the masterminds behind some of Corinne’s most iconic looks. Emma got her start in the fashion industry by interning at magazines like Allure and Glamour, eventually working her way up to assisting a celebrity stylist. Dani started her career in the advertising world, but transitioned into fashion and worked her way up the styling ladder  after moving to New York City. 

The two connected on a project for the Oscars and knew that if they joined forces, they could offer something really special and unique. Both Dani and Emma draw inspiration from rock legends like David Bowie and Kurt Cobain and believe that every closet needs just a few basic, but well-tailored items like a white t-shirt, jeans, and a leather jacket. 

TOPIC:  Today’s episode on cultivating your personal style comes highly requested! It can be hard to navigate trends and figure out which silhouettes work best for your body, so we invited styling team Dani + Emma on to discuss how to have fun with fashion and develop your aesthetic. They share where they draw inspiration from and tips for investing in timeless pieces. 

In this episode, we discuss: How Dani and Emma got into the styling space and decided to team up  Where their interests in fashion comes from  How Rock’n’Roll inspired them to experiment with fashion  Balancing their flair with their client’s individual style  The iconic staple items to have in your wardrobe What items to splurge on vs. where you can save Their #1 tip for having great looking clothes 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Cher 

WINE RATING: https://www.vivino.com/US-CA/en/gouffier-montagny-terroirs-de-marnes/w/6846273 (2018 Gouffier Montagny Terroirs de Marnes) = 7.75/Cher 

WRAP UP: To wrap up the episode, we play Would You Rather. Nat would rather be 2 hours early to everything instead of 20 minutes late to important events. Her rationale is that she can binge Ted Lasso in her car while she waits. Corinne would rather show up to a red carpet event with pants covered in dog hair instead of a shirt covered in stains because at least people love dogs. Ketchup stains...not so much. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.wine-searcher.com/find/tablas+creek+patelin+de+paso+robles+st+luis+obispo+county+central+coast+california+usa (Tablas Creek Vineyards Patelin de Tablas) TOPIC:  When we first heard “Reduce, Reuse, Recycle” from Schoolhouse Rock in elementary school, global warming was considered a minor issue. Fast forward to 2022 and the message still applies, but it’s more urgent. Climate change is causing irreversible damage to our planet, so on today’s episode, we wanted to share simple ways to live more sustainably and how you can take small steps that create big changes in the environment. 

In this episode, we discuss: What is eco-anxiety and how it’s affecting Gen Z in particular  How fashion, beauty, food, and travel industries contribute to climate change  Our tips for how to transform your house to be more eco-friendly, including our favorite products like https://www.marleysmonsters.com/collections/unpaper-towels-napkins?gclid=CjwKCAiAlfqOBhAeEiwAYi43F_AL1Jxu-SG9eBHzr8QcqyD47l7y-_4wPORkSdhCl817Crm-tRl0EhoCxbEQAvD_BwE (Marley's Monsters UNpaper Towels)  Easing into a more environmentally conscious diet by participating in Meatless Monday Products to eliminate from your beauty and hygiene routine and ideas for how to replace them  Ways to travel and explore new cities without massively increasing your carbon footprint 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Salma Hayek

WINE RATING: https://www.wine-searcher.com/find/tablas+creek+patelin+de+paso+robles+st+luis+obispo+county+central+coast+california+usa (Tablas Creek Vineyards Patelin de Tablas) = 5/Salma Hayek

WRAP UP: To wrap up the episode, we play 200 Questions. We talk about our most recent adventure in Salem, MA and the even crazier flight home. Corinne shares about her experiences seeing the Statue of David and ceiling of The Sistine Chapel in person, and discovers that she’s apparently a Michaelangelo stan. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking: https://www.vivino.com/US/en/sterling-vineyards-calistoga-sangiovese/w/6889391?year=2015 (Sterling Vineyards Calistoga Sangiovese) TOPIC:  January is the perfect time to make a plan and book your annual doctors appointments一and yes, that includes going to the dentist. Today, we’re talking about the importance of seeing your doctors regularly, and what you can do in between those appointments to stay healthy. We also discuss how frequency of appointments and the type of doctor's visits that we have change over time, especially as we age. Tune in to hear our conversation about how to stay on top of your health and advice for making those appointments a little less daunting. 

In this episode, we discuss: What to expect at various doctor’s visits  Shopping around for the best doctor for you  How often you should be seeing your primary care physician and speciality doctors  What do you need to be doing to make sure that your body is in tip top shape Tips for your annual and daily health habits

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Adam Levine

WINE RATING: https://www.vivino.com/US/en/sterling-vineyards-calistoga-sangiovese/w/6889391?year=2015 (Sterling Vineyards Calistoga Sangiovese) = 2/Adam Levine 

WRAP UP: To wrap up the episode, we play Overrated/Underrated. Natalie feels like self-checkout always ends up attracting more attention than regular check-out, and thus, is overrated, but New Girl is way underrated. Corrine doesn’t care how many billionaires swear by it, because she thinks that oatmeal is overrated and cereal is underrated. Plus, we share our favorite nostalgic sugary cereals! 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.wine-searcher.com/find/carlos+grand+rsrv+malbec+cahors+south+west+france/2016/chile (2016 Calos Malbec)  TOPIC:  If the letters INFJ and INFP look like an impossible word jumble, then this episode is for you! Today, we’re discussing the “tro-versions,” aka introverts, extroverts, and ambiverts. We get into the details of each personality trait and how you can benefit from tapping into your strengths. We also share our results from the Meyers Briggs test and which characteristics from each “tro-version” we relate to. 

In this episode, we discuss: Identifying where you land on the personality spectrum  Key traits of introverts, extroverts, and ambiverts  Characteristics and surprising statistics associated with each personality type How to use your personality to your advantage  Tips for introverts to participate in the external world more comfortably The Meyers Briggs personality test and our test results from https://www.16personalities.com/ (16personalities.com) 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Christina Aguilera

WINE RATING: https://www.wine-searcher.com/find/carlos+grand+rsrv+malbec+cahors+south+west+france/2016/chile (2016 Calos Malbec)  =  4/ Christina 

WRAP UP: To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne asks Natalie to choose between Shake Shack, In-N-Out, and McDonalds. Natalie has the ultimate Sophie’s choice for Corinne: Real Housewives of Salt Lake City, Catfish, and Keeping Up With The Kardashians. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/casa-castillo-el-molar/w/3154893?year=2018 (Casa Castillo El Molar)  MEET OUR GUEST:  Chloe Elise - https://www.deeperthanmoney.com/ (deeperthanmoney.com), https://www.instagram.com/deeper.than.money/?hl=en (@deeper.than.money), and https://www.instagram.com/deeperthanmoneyco/?hl=en (@deeperthanmoneyco)  ABOUT OUR GUEST:  Chloe Elise is the CEO and founder of Deeper Than Money, which is a company dedicated to empowering and educating people about money. She watched her own life transform after paying off $36,000 of debt in 18 months and becoming debt-free at 22 years old.  After seeing the lifelong impact that getting her finances together would have, Chloe became a certified financial coach to show others how to experience that same freedom. She went on to save and invest over $400,000 by the time she was 25 and grew Deeper Than Money to a multiple six-figure company within the first year. Having mastered her personal and business finances, she spends her days passionately helping people build real wealth without giving up the things they love. TOPIC:  Money therapy is officially in session! Today, we’re talking with Chloe Elise, CEO and founder of Deeper Than Money, about reaching your financial potential in 2022 and beyond. We break down the barrier of entry to personal finance and discuss how to rewrite subconscious beliefs and misconceptions that many of us have surrounding money.  In this episode, we discuss: Where Chloe’s passion and excitement for personal finance comes from  Major mindset shifts that Chloe has made in order to take control over her finances  Updating your financial goals to actually reflect your priorities and lifestyle, not what some ‘finance guru’ says they should be  The role of a financial coach and how they can help you create a spending plan  Letting go of the façade of wealthy lifestyles on social media  Setting sustainable, realistic, and achievable financial milestones for 2022

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Serena Williams

WINE RATING: https://www.vivino.com/US/en/casa-castillo-el-molar/w/3154893?year=2018 (Casa Castillo El Molar) =  6/ Serena 

WRAP UP: To wrap up the episode, we play recent obsessions. Corinne is hooked on Real Housewives of Salt Lake City and Natalie can’t get enough of Mick Jagger’s Instagram. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.wine.com/product/la-marca-prosecco/24828 (La Marca Prosecco)  TOPIC:  Consider this your Am I 2021 Year in Review! We’ve learned a lot of facts and hacks from each other and our insightful guests, and we reflect on all of it in today’s episode. We dive into what we learned from our podcast and personal lives in terms of our careers, relationships, identity, and finances. Plus, we share our highlights and lowlights of this past year.  In this episode, we discuss: Our favorite takeaways from this year’s podcast episodes  What we learned in our own personal lives Some of our favorite guests this year Helpful resources from certain episodes  How we’ve implemented tips and tricks from the podcasts in our everyday lives  Reflections on how we’ve grown this year 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Timothee Chalamet

WINE RATING: https://www.wine.com/product/la-marca-prosecco/24828 (La Marca Prosecco) = 10/Timothee Chalamet

WRAP UP: To wrap up the episode, Corinne and Natalie switch it up and share their roses and thorns from this year. Natalie and Corinne talk about finally unplugging on vacation, becoming aunts and dog moms, and hitting major financial and business milestones. They also reflect on painful family conversations, getting Covid, and missing important events. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/the-unnamed-series-christmas-cuvee-syrah/w/7804995 (Syrah Christmas Cuvee )  TOPIC:  We’re surprising each other with topics on this episode! Corinne schools us on something that we all know we need to be better about: password safety. She shares some surprising statistics and advice for how to create iron-clad passwords. Natalie talks about how to talk to someone who is dealing with chronic illnesses, a topic that is important to her as someone with type 1 diabetes. Corinne also adds her perspective on that based on her endometriosis experience.  In this episode, we discuss: Protecting yourself online  Tips for how to create hacker-proof passwords The best ways to support someone who is struggling with a chronic illness  Our personal experiences with chronic illnesses

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Emily Blunt 

WINE RATING: https://www.vivino.com/US/en/the-unnamed-series-christmas-cuvee-syrah/w/7804995 (Syrah Christmas Cuvee )  = 7/ Emily Blunt

WRAP UP: To wrap up the episode, we pick a few cards from the https://www.werenotreallystrangers.com/pages/wnrs-x-hbo (We're Not Really Strangers x HBO Max )pack. Corinne asks Natalie about the biggest risk she’s ever taken at work and what about her upbringing felt most different from her friends. Natalie asks Corinne what part of her career fuels her and what drains her, and they both discuss what they would get arrested for. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://store.earlymountain.com/product/2017-RISE (2017 Early Mountain Rise) MEET OUR GUEST:  Aliza Kelly -https://www.instagram.com/alizakelly/?hl=en ( @alizakelly) Her new book,https://read.macmillan.com/lp/this-is-your-destiny-2/ ( This Is Your Destiny )

ABOUT OUR GUEST:  Aliza Kelly is a celebrity astrologer, columnist, author, and host. She has been featured in The New York Times, The New Yorker, Vogue, The Cut, and many other publications. She's the author of three books: The Mixology of Astrology: Cosmic Cocktail Recipes for Every Sign; Starring You: A Guided Journey Through Astrology; and This Is Your Destiny: Using Astrology to Manifest Your Best Life, which just came out in September! 

You can see her guest appearances on shows like The Drew Barrymore Show and The Today Show. She is also the resident astrologer of Cosmopolitan Magazine, hosts a weekly astrology podcast entitled Stars Like Us, has an online community called "The Constellation Club,” and is currently collaborating with People Magazine on the television show, Celebrity Astrology Investigation.

TOPIC:  Whether you check your Co-Star app every morning or you’re just finding out that a birth chart isn’t a document from the hospital, celebrity astrologer Aliza Kelly is here to share how the position of the planets help define who we are. So, figure out the day, time, and where you were born, because we’re diving into all things astrology in today’s episode. 

In this episode, we discuss: How the stars and planets affects our personalities  Sun, moon, and rising signs (aka “The Big 3”) Aliza’s journey to becoming an astrologer  Short bios that define each of the 12 signs How other planets show up in our charts  Considering signs and placements in a dating partner What is Saturn Return and why you shouldn’t be afraid of it 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Lady Gaga

WINE RATING:  6/ Lady Gaga 

WRAP UP: To wrap up the episode, Corinne and Natalie play Citizen’s Arrest. Natalie arrests herself for having way-too-bright headlights on her car, and Corinne arrests her mother (and all moms, really) who are laying it all out there on Facebook. 

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US/en/lucienne-smith-vineyard-pinot-noir/w/1515782?year=2018 (2018 Lucienne Pinot Noir)  TOPIC:  You’ve likely heard references to love languages and attachment styles, but in today’s episode, we break down what those actually mean. Maybe you’ve never really analyzed your behavior in relationships and pinpointed how you express your love, but you’ve probably noticed repeating patterns in your love life. Are you the type that enjoys picking out the perfect gift? Or maybe you like to make coffee for your partner with just the right amount of sugar? We also discuss what terms like avoidant-dismissive and anxious-preoccupied mean, and how you can work on feeling more secure with yourself and your relationships.  Check out these two quizzes to discover your love language and attachment style:  https://www.5lovelanguages.com/ (5lovelanguages.com)  https://www.attachmentproject.com/attachment-style-quiz/ (attachmentproject.com) 

In this episode, we discuss: Dr. Gary Chapman’s The 5 Love Languages Details of each love language and attachment style The benefits of knowing your primary love language and attachment style How to build a secure attachment for relationship longevity How knowing your love language and attachment style can be utilized to strengthen the relationships Our personal love languages and attachment styles 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Miley Cyrus 

WINE RATING: 7.5/Hannah Montana 

WRAP UP: To wrap up the episode, we play Unpopular Opinion. Corinne has a hot take on mac and cheese, and Natalie comes clean about her feelings on Nickelback.  

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan)  What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.wine-searcher.com/find/rosenblum+cellars+rose+n+brun+bubbly+muscat+california+usa (Rose 'N' Blum Bubbly Moscato Rosé) MEET OUR GUEST:  Dr. Ken Duckworth - https://www.instagram.com/namicommunicate/ (@namicommunicate) and http://nami.org (nami.org ) ABOUT OUR GUEST:  Dr. Ken Duckworth is the medical director for NAMI, the National Alliance on Mental Illness. He is board certified by the American Board of Psychiatry and Neurology in child, adolescent, and adult psychiatry. He is also an assistant clinical professor at Harvard University Medical School, and has served as a board member on the American Association For Community Psychiatry. His latest project is authoring a new book called You Are Not Alone, which highlights first-person and family-lived experiences of mental health. 

TOPIC:  As daylight dwindles and stress from the holidays starts to sink in, many people find themselves in patterns of depression. In this episode, we sit down with Dr. Ken Duckworth, the medical director for NAMI, to talk about the realities of depression and ways to be proactive about your mental health. 

In this episode, we discuss: What is depression from a psychiatric point of view The inspiration behind why Dr. Ken’s chose to become a clinical psychiatrist  Various treatments for combatting depression   Symptoms of depression that go unnoticed or unrecognized, especially in children and teens  Tips for dealing with Seasonal Affective Disorder Using Motivational Interviewing techniques to reach out to a loved one that seems depressed The importance of talking about your family mental health history  First steps to take for treating depression 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Michael Phelps

WINE RATING: https://www.wine-searcher.com/find/rosenblum+cellars+rose+n+brun+bubbly+muscat+california+usa (Rose 'N' Blum Bubbly Moscato Rosé) = Michael Phelps/ Michael Phelps

WRAP UP: To wrap up the episode, Corinne and Natalie play the BFF Quiz, which is the one where they choose a number that corresponds to a random question about the other person. They reveal which board games they would be, how their relationship would’ve changed if they had met earlier, why they would be an asset on a desert island, and where they could do the most damage with one hour to spend $5,000. 

Mental Health America Screening Tool:https://screening.mhanational.org/screening-tools/ ( https://screening.mhanational.org/screening-tools/)

We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: http://amidoingthisrightpod.com (amidoingthisrightpod.com) You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod ) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm )and https://www.instagram.com/shopnataliemcmillan/?hl=en (@shopnataliemcmillan) What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/US-CA/en/firestone-vineyard-syrah-clone-174/w/1144657?year=2007 (2007 Firestone Syrah )  TOPIC:  It’s the most wonderful time of the year...kinda. In a recent survey, 88% of people reported feeling stressed when celebrating the holidays. We’re here to help you not only survive these next few weeks, but celebrate what the end of the year is all about: gratitude, connection, and staying calm when your drunk uncle starts talking about vaccines and politics.  In this episode, we discuss: How to navigate your family during the holidays Ways to avoid drama at family gatherings  Prioritizing your mental health and well-being this holiday season  Balancing family expectations, especially for children of divorced parents  Ideas for how to tell your family that you’re not going home for the holidays  Creating new traditions that you actually look forward to, like playing https://www.werenotreallystrangers.com/products/family-edition (We're Not Really Strangers: Family Edition)! 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Rachel McAdams

WINE RATING: https://www.vivino.com/US-CA/en/firestone-vineyard-syrah-clone-174/w/1144657?year=2007 (2007 Firestone Syrah ) = 1/Rachel McAdams

WRAP UP: To wrap up the episode, Corinne and Natalie play F*ck, Marry, Kill. First, they take a trip down memory lane and decide between the Lawrence brothers, and then make the tough decision between the cast of Dune: Timothée Chalamet, Oscar Isaac, and Jason Momoa. 

If you have any questions or future episode ideas, feel free to DM ushttps://www.instagram.com/amidoingthisrightpod/ ( @AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website and newsletter:https://www.amidoingthisrightpod.com/ ( amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS:  Corinne Foxx -https://www.instagram.com/corinnefoxx/ ( @corinnefoxx) Natalie McMillan -https://www.instagram.com/nataliemcm/ ( @nataliemcm) What we're drinking:https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p ( )https://www.vivino.com/wineries/faire-la-fete (Faire La Fête Sparkling Wine) MEET OUR GUEST:  Catherine Price - Learn more about Catherine’s latest book, The Power of Fun: How to Feel Alive Again, and sign up for her newsletter at http://www.howtohavefun.com/ (HowToHaveFun.com). Also, connect with her on Twitter https://twitter.com/Catherine_Price?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (@Catherine_Price) and Instagram https://www.instagram.com/_catherineprice/?hl=en (@_CatherinePrice). ABOUT OUR GUEST:  Catherine Price is a science journalist, speaker, and author of books includinghttps://www.amazon.com/gp/product/0593241401/ref=as_li_tl?camp=1789&creative=9325&creativeASIN=0593241401&ie=UTF8&linkCode=as2&linkId=c14b2164466a0799c4364d1a4cb097bc&tag=catherinepric-20 ( The Power of Fun: How to Feel Alive Again) and https://phonebreakup.com (How to Break Up With Your Phone). When she asked herself what’s something that she's always wanted to do, but supposedly doesn’t have time for, she answered by picking up a guitar. When she started taking lessons and playing with friends, she discovered that she felt more resilient, happier, and creative. This sparked her journey into defining what fun is and how adults can pursue it.  TOPIC:  Fun doesn’t have to end when you become an adult. In this episode, we chat with author Catherine Price about how adults can put down their phones, get inquisitive about what true fun means to them and lead more fun-filled lives. 

In this episode, we discuss: How Catherine started researching fun  The link between less screen time and more fun  The short term and long term physical, mental, and emotional health benefits of having fun Questions to ask yourself to help you discover what true fun means to you  What are fun magnets and fun factors  Catherine’s signature SPARK process for how to create more fun in your life 

END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Joe Jonas

WINE RATING: https://www.vivino.com/wineries/faire-la-fete (Faire La Fête Sparkling Wine) = Joe/Joe

WRAP UP: To wrap up the episode, Corinne and Natalie play Would You Rather? They choose between being too hungry or too full, and being in jail for 5 years or in a coma for a decade. Corinne is too hangry and Natalie can’t stand the bloat, but they both agree that they could catch up on some extra sleep in that 10-year coma. 

Feel free to DM ushttps://www.instagram.com/amidoingthisrightpod/ ( @AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com for our Random Advice segment and future episode ideas!  Check out our new website:https://www.amidoingthisrightpod.com/ ( amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.merryvalefamilyofwines.com/product/Merryvale-Late-Harvest-Riesling (Merryvale 2017 Late Harvet Riesling Dessert Wine) TOPIC This week, Corinne and Natalie break down the 24 life skills that Business Insider recommends you master in adulthood. Listen to find out if they've mastered these skills yet or if they've got more to learn! The article: https://www.businessinsider.com/life-skills-every-adult-should-master-2015-10 ( 24 Life Skills Every Functioning Adult Should Master Before Turning 30 by Shana Lebowitz and Allana Akhtar)

In this episode, we discuss: 24 life skills to master before turning 30 Everything from How To Accept Feedback to How To Mend Your Clothes Which life skills Corinne and Natalie have mastered thus far Our previous episodes on: https://podcasts.apple.com/us/podcast/time-management-how-to-get-more-done-in-less-time/id1526684996?i=1000502443895 (Time Management), https://podcasts.apple.com/us/podcast/how-to-become-the-masterchef-of-your-kitchen-with/id1526684996?i=1000527972469 (Basic Cooking Skills), https://podcasts.apple.com/us/podcast/growing-as-a-grown-up-why-its-never-too-late-to/id1526684996?i=1000539750116 (Learning A Second Language), https://podcasts.apple.com/us/podcast/morning-routines-how-the-most-successful-people-start/id1526684996?i=1000525579011 (How To Wake Up On Time)

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Mindy Kaling WINE RATING: https://www.merryvalefamilyofwines.com/product/Merryvale-Late-Harvest-Riesling (Merryvale 2017 Late Harvet Riesling Dessert Wine) = 6.5/Mindy Kaling WRAP UP To wrap up the episode, Corinne and Natalie play a new game called Recent Obsessions. Natalie talks about her obsession with acai bowls. Corinne talks about her obsession with coffee. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p (Conn Creek 2020 Sauvignon Blanc) MEET OUR GUEST: Danielle Birrittella - @theintuitivevoice https://theintuitivevoice.com/about (Learn More About The Intuitive Voice) ABOUT OUR GUEST Danielle Birrittella is a psychotherapist who specializes in a depth approach to personal and creative growth. Danielle runs a psychotherapy practice called The Intuitive Voice and She is passionate about guiding and supporting people on their paths towards healing, consciousnesses, integration, expression, and truth. Weaving the expressive arts, imaginal psychology, somatic awareness, self-inquiry, and mindfulness practices, Danielle helps people connect to their intuitive voice so that they can live from a more whole, embodied, and authentic place. She’s also the founder of https://www.thefertilespirit.com/ (The Fertile Spirit), which is a holistic fertility support center. She works at an Intensive Outpatient Clinic for mental health, substance use disorder, and dual diagnosis TOPIC Therapy has become less taboo over recent years. In this episode, we welcome psychotherapist Danielle Birrittella on the podcast to talk about the signs and symptoms of trauma, the benefits of therapy and how to start your own therapy journey. In this episode, we discuss: Misconceptions about therapy What is "depth" therapy? The difference between "little T" and "big T" trauma How to start therapy if you've never been What is art therapy How group therapy sessions work Examples of therapeutic practices

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Halle Berry WINE RATING: https://www.conncreek.com/cck/wine-shop/white-wine-collection/2019-sauvignon-blanc/5637212836.p (Conn Creek 2020 Sauvignon Blanc) = 7/Halle Berry WRAP UP To wrap up the episode, Corinne and Natalie play Over/Under. Corinne reveals she thinks Friends is over-rated and Broad City is under-rated. Natalie reveals she thinks Strawberry Starburst are over-rated and Tootsie Rolls are under-rated. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://nami.org/Home (nami.org) https://www.psychologytoday.com/us (psychologytoday.com)

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: http://backfromthedeadred.com/ (Buccaneer Back From The Dead Red Dark Red Blend) TOPIC Learning doesn’t have to stop in your adulthood. This week, we cover the different ways to continue to learn as an adult. From classes to courses to traveling, adults have an array of options to continue to enhance and enrich their lives. In this episode, we discuss: The types of adult learning https://www.amazon.com/Heart-Buddhas-Teaching-Transforming-Liberation/dp/0767903692/ref=asc_df_0767903692_nodl/?tag=hyprod-20&linkCode=df0&hvadid=312281483245&hvpos=&hvnetw=g&hvrand=15258307623465667615&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1018127&hvtargid=pla-452035454158&psc=1 (The Heart of Buddha’s Teaching by Thich Nhat Hanh) Why you can continue to learn as an adult The benefits of learning of later in life The best ways to learn a new language The difference between courses and classes How to learn outside of the classroom

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Meg The Stallion WINE RATING: http://backfromthedeadred.com/ (Buccaneer Back From The Dead Red Dark Red Blend) = 8/Meg The Stallion WRAP UP To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals that you think that Kourtney Kardashian & Travis Barker/Megan Fox and Machine Gun Kelly are cringey. Corinne reveals that she prefers hot dogs over burgers. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://sparkmancellars.orderport.net/product-details/1055/2019-Apparition-Roussanne (Sparkman Apparition) MEET OUR GUEST: Nekole Amber - https://www.instagram.com/nekole.amber/?hl=en (@nekole.amber) Nekole's Program - https://www.nekoleamber.com/RaisingTheConscious (Raising The Conscious ) https://www.youtube.com/channel/UCt-iRg8d5I1Ww9-aH62xicg (Nekole's YouTube Channel) ABOUT OUR GUEST Nekole Eaton is a parenting and soul-alignment mentor, who helps women build legacies for themselves and their families by showing them what is possible when they no longer have to choose between the two. She has created a thriving online business with her kids by her side. Additionally, she has a successful YouTube channel that supports millions of women in their motherhood journey. Nekole is redefining what it means to be a conscious mom and a powerhouse TOPIC Parenting is one of the most difficult and yet most rewarding challenges of adulthood. This week, we welcome parenting and soul-alignment mentor Nekole Amber to enlighten us on how we can become more conscious and present parents now or even in the future. In this episode, we discuss: What is a soul-aligned child How to adapt parenting styles throughout child development How couples can handle arguments in front of children How to deal with guilt around childcare How to be a conscious parent How to have tough conversations with your children How to set rules and boundaries with children

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Kristen Bell and Dax Shepard WINE RATING: https://sparkmancellars.orderport.net/product-details/1055/2019-Apparition-Roussanne (Sparkman Apparition) = 1/Kristen & Dax WRAP UP To wrap up the episode, Corinne and Natalie play Citizen's Arrest. Corinne places a Citizen's Arrest on Daylight Savings Time. Natalie places a Citizen's Arrest on Tim Cook from Apple. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.johnanthonyvineyards.com/Wine (John Anthony Napa Valley Cabernet 2017) INTRO Corinne and Natalie discuss their fall plans, including a Halloween party, Thanksgivings plans and Corinne’s new table. TOPIC As we get older, our relationships with our parents change. This week, we explore how to navigate these changes with our parents, set boundaries and build healthy, strong relationships that’ll stand the test of time. In this episode, we discuss: How relationships with your parents change over time The types of relationships with your parents Signs of a toxic relationship with your parent How to rebuild a broken relationship with your parent How to set healthy boundaries with your parents How to maintain and cultivate a healthy relationship with your parents

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Angelina Jolie WINE RATING: https://www.johnanthonyvineyards.com/Wine (John Anthony Napa Valley Cabernet 2017) = Angelina/Angelina Jolie WRAP UP To wrap up the episode, Corinne and Natalie give Random Advice to listener questions. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://migwine.com/products/2017-vermentino (2018 Migliavaca Vermentino) MEET OUR GUEST: Kamie Crawford - https://www.instagram.com/kamiecrawford/?hl=en (@kamiecrawford) Check out Kamie's new podcast -https://podcasts.apple.com/us/podcast/relationsh-t-with-kamie-crawford/id1580607820 ( Relationshit) ABOUT OUR GUEST Kamie Crawford is a TV Host, Content Creator, Model and Former Miss Teen USA with a love for all things beauty, fashion and pop culture. Kamie has always had a passion for investigative journalism and is now putting her own “FBI” skills to the test while working alongside Nev Schulman as the co-host of MTV’s hit series, “Catfish: The TV Show.” When she's not poking holes in people’s stories, Kamie is partnering on social content with major beauty, fashion and lifestyle brands like Hulu, Swarovski, Lancôme, Dove, Crest, Always, and Chobani. As a model in a fashion world that deems anything over a size 4 as “plus-sized,” as well as in the influencer/digital space which often lacks inclusion, Kamie is committed to using her influence to amplify the importance of body positivity and diversity in the digital sphere and beyond. In the 2020 elections, Kamie was heavily involved with the current Biden-Harris Administration and Stacey Abrams’ Civics for the Culture initiative getting BIPOC voters out to the polls. One of Kamie's passions is to empower young girls and uplift the youth. She is LGBTQ+ affirming and her commitment to support marginalized groups and communities has led to her becoming an ambassador for Best Buddies. TOPIC Whether it's romantic or platonic, relationships are hard. This week, we welcome MTV Catfish's Kamie Crawford to teach us how we can protect our hearts, online and offline. In this episode, we discuss: Red flags to look out for while online dating How to overcome first date fears How to represent ourselves honestly online How to get out of texting purgatory Kamie's new podcast, Relationshit How to create boundaries in relationships How to overcome body issues while dating How to break up with a long-term friend

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Nev Schulman WINE RATING: https://migwine.com/products/2017-vermentino (2018 Migliavaca Vermentino) = Nev Schulman/Nev Schulman WRAP UP To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne must decide between boy band members, Justin Timberlake, Joey Fatone and JC Chasez. Natalie must decide between Water Signs: Cancer, Pisces, Scorpio If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.kimcrawfordwines.com/collections/our-wines/products/sauvignon-blanc (Kim Crawford Sauvignon Blanc) INTRO If you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpod If you want to order Natalie's new perfume, you can visit https://natalie-mcmillan.com/ (natalie-mcmillan.com) TOPIC Adulthood is a time for us to either question or deepen our childhood faiths. No matter where you are in your spirituality, this episode will help guide you towards the next step of your journey. In this episode, we discuss: Why we are spiritual and religious beings What to do if you're questioning your childhood faith Why people leave their religions How to deepen your faith if you're comfortable with your spirituality How to find meaning if spirituality and religion doesn't work for you How to find out where you are in your spiritual journey https://www.pewforum.org/quiz/religious-typology/ (Pew Research Center Typology Quiz)

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Hailey Bieber WINE RATING: https://www.kimcrawfordwines.com/collections/our-wines/products/sauvignon-blanc (Kim Crawford Sauvignon Blanc) = 9/Hailey Bieber WRAP UP To wrap up the episode, Corinne and Natalie play 200 Questions Corinne answers, "What are some of the events that made me who I am?" Natalie answers, "What have you only recently formed an opinion about?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.chappellet.com/wp-content/uploads/2020/10/Grower-Collection-Chardonnay-Sangiacomo-Vineyard-2019.pdf (Chappellet Carneros Chardonnay 2019) INTRO If you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpod Natalie tells the story of how she saw Casey Affleck during her breakfast. TOPIC Need to get up to speed on cryptocurrency? This is the episode for you! This week, we break down the basics of cryptocurrency and make it accessible to an absolute beginner. In this episode, we discuss: The definition of cryptocurrency An easy to understand explanation of cryptocurrency How a blockchain works How cryptocurrency works The top cryptocurrencies The pros and cons of cryptocurrency How to invest in cryptocurrency How much to invest in cryptocurrency

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Mila Kunis WINE RATING: https://www.chappellet.com/wp-content/uploads/2020/10/Grower-Collection-Chardonnay-Sangiacomo-Vineyard-2019.pdf (Chappellet Carneros Chardonnay 2019) = 5.5/Mila Kunis WRAP UP To wrap up the episode, Corinne and Natalie play Would You Rather? Corinne answers, "Would you rather only go to Drake's concert for the rest of your life or Taylor Swift's concert for the rest of your life?" Natalie answers, "Would you rather never have chips and salsa again or never eat grapes again?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/joel-gott-blend-no-815-cabernet-sauvignon-2013/140840 (Joel Gott 2013 Cabernet) INTRO If you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpod Corinne and Natalie recount their recent Mexico trip. TOPIC As natural disasters become more common, it's important to create your emergency action plan. This week, we discuss how to prepare for any emergency to keep you and your loved ones safe. In this episode, we discuss: How to create your action plan How to create your communication plan Essentials for your emergency kit If you want to get a pre-assembled kit, you can buy one from https://judy.co/collections?gclid=Cj0KCQjwkIGKBhCxARIsAINMioLu-KQEllTjlsbYQbmoOplDXI5ey4payJlyeJvuKLc4wmCHFJYDEAwaAh7XEALw_wcB (judy.com) Our preparedness tips What essentials you should have in your car for emergencies Visit https://www.ready.gov/ (ready.gov )for more!

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Dwayne "The Rock" Johnson WINE RATING: https://www.wine.com/product/joel-gott-blend-no-815-cabernet-sauvignon-2013/140840 (Joel Gott 2013 Cabernet) = 9/Dwayne Johnson WRAP UP To wrap up the episode, Corinne and Natalie play Best Friend Quiz. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://fearlesswines.com/collections/individual-wine-orders/products/2020-fearless-blanc (2019 Fearless Blanc ) INTRO If you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpod Corinne and Natalie discuss how Corinne has never eaten a whole mango. TOPIC Failure is inevitable. However, it can either hold you back or propel you forward. This week, we discuss how to overcome and transform failure in your life. In this episode, we discuss: What is failure? The negative side effects of failure Our personal "failure" stories The upsides of failure How to cope with failure Tools for overcoming failure Growth mindsets

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Robert Downey Jr. WINE RATING: https://fearlesswines.com/collections/individual-wine-orders/products/2020-fearless-blanc (2019 Fearless Blanc )= 7.75/Robert Downey Jr. WRAP UP To wrap up the episode, Corinne and Natalie answer Random Advice questions. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://talleyvineyards.com/enjoy-talley-pinot/ (Talley Pinot Noir) INTRO If you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpod Corinne and Natalie discuss how Corinne has never eaten a whole mango. TOPIC Do you know your hair type? How about porosity? Or density? This week, we are re-learning how to take care of our unique manes and how to create a hair care routine that actually works. In this episode, we discuss: How to find out your hair type How to find out your hair's porosity How to find out your hair's density How to choose the right shampoo for you What to look for in hair care products How to care for you hair at night

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Gabrielle Union WINE RATING: https://talleyvineyards.com/enjoy-talley-pinot/ (Talley Pinot Noir) = 9/Gabrielle Union WRAP UP To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Natalie reveals she thinks Kanye West is overrated and that vegetables are underrated. Corinne reveals she thinks McDonalds is overrated and that Burger King is underrated. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.ambwine.com/ (2018 Ambrose) MEET OUR GUESTs: Elizabeth Kott, https://www.instagram.com/elizabethkott/?hl=en (@elizabethkott) Stephanie Simbari, https://www.instagram.com/ssimbari/?hl=en (@stephaniesimbari) For more, listen to their podcast https://www.thatssoretrograde.com/ (That's So Retrograde) ABOUT OUR GUESTS: That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “Ab Fab of the new age," hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose your own adventure’ type experience on the path to building their own toolkit and finding the guru within. TOPIC In this episode, we discuss: How to Elizabeth and Stephanie started That's So Retrograde The drawbacks and upsides of having a 9-5 job What they've learned being their own bosses How they balance work and wellness How they handle being burnt out and overworked Their favorite wellness practices

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Cameron Diaz WINE RATING: https://www.ambwine.com/ (2018 Ambrose) = 7.5/Cameron Diaz WRAP UP To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals she doesn't like oat milk. Corinne reveals she likes ketchup in her macaroni and cheese. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.brandborgwine.com/online-store (2019 Brandborg Pinot Gris) INTRO: To participate in Am I Doing This Right's promotion, rate and review the podcast and submit a screenshot to amidoingthisrightpod@gmail.com If you need some Random Advice, email in your question for unfiltered advice from Corinne and Natalie During the introduction, Corinne and Natalie celebrate one year of Am I Doing This Right podcast! TOPIC: Got an entrepreneurial spirit? This week, we break down the different types of business structures and which are the best for your budding business. In this episode, we discuss: Why choosing a business type is necessary The definition of DBA, LLC, Partnerships, S-Corporation, C-Corporation The advantages and disadvantages of each business type How to figure out which business type is right for you

END OF SHOW: Corinne and Natalie reveal the Hottie of the Week: Kate Hudson Wine Rating: https://www.domainetempier.com/en/vins-tempier/cuvee-classique-rose/ (Domaine Tempier Bandol Rose) = 7/Kate Hudson To wrap up the episode, Corinne and Natalie play 200 Questions. Natalie answers, "What's that farthest you've ever been from home?" Corinne answers, "What would you want on your epitaph?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.com It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.domainetempier.com/en/vins-tempier/cuvee-classique-rose/ (Domaine Tempier Bandol Rose) INTRO: To participate in Am I Doing This Right's promotion, rate and review the podcast and submit a screenshot to amidoingthisrightpod@gmail.com. If you need some Random Advice, write in your question for unfiltered advice from Corinne and Natalie During the introduction, Corinne and Natalie discuss their recent obsession with the true crime documentary, The Vow on HBO. TOPIC: Need to revamp your bedtime routine? This week, we break down how to construct the perfect nighttime routine for great sleep and an even better morning. In this episode, we discuss: Why bedtime routines are important How to decompress after a long work days Tips on how to wind down for your night How to create the perfect bedtime routine for you Sleep hacks for a good night's rest Chronotypes

END OF SHOW: Corinne and Natalie reveal the Hottie of the Week: Leonardo DiCaprio Wine Rating: https://www.domainetempier.com/en/vins-tempier/cuvee-classique-rose/ (Domaine Tempier Bandol Rose) = 4.5/Matthew McConaughey To wrap up the episode, Corinne and Natalie take Personality Tests. Corinne scores as Ice Cream being her ideal partner, while Natalie scores as being The Loyal Friend. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.com It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/st-francis-sonoma-county-pinot-noir-2015/506096# (St. Francis Pinor Noir 2015) MEET OUR GUEST: Dana Patterson, https://www.instagram.com/danaisabellaaa/?hl=en (@danaisabellaaa) Follow Dana on https://www.tiktok.com/@danaisabellaaaa?_d=secCgYIASAHKAESMgow1TYKNJpe82Z8damvnuj1AJlawh9wYDApvLUZ%2BZFwhqCfceBQ2%2BGSrkQp1P1jN2QPGgA%3D&language=en&sec_uid=MS4wLjABAAAAs29azyVPl42y0JYYvUveKlUsYIwMTGieWwBcj8yyAtmehGvuvVXac8xh25fk2B0-&sec_user_id=MS4wLjABAAAAs29azyVPl42y0JYYvUveKlUsYIwMTGieWwBcj8yyAtmehGvuvVXac8xh25fk2B0-&share_author_id=6755258641220600838&share_link_id=D42E865C-CC72-4570-B4AA-B2FC309850B6&tt_from=copy&u_code=d95j1h93k0335b&user_id=6755258641220600838&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1 (Tik Tok) ABOUT OUR GUEST Dana Patterson is a body positive model, who has worked with Puma, Josie Maran, Fae Swimwear, etc.  and an influencer who has amassed almost a half a million followers on Instagram and over 150k followers on Tik Tok. Dana speaks openly and candidly about her journey with self-acceptance and mental health. TOPIC In this episode, we discuss: Dana's journey to self acceptance How the media effects our body image The hidden toxic nature of diet culture Why hot girl summer could be problemsome How to be a body neutrality ally How Dana prioritizes her mental health

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Ashley Graham WINE RATING: https://www.wine.com/product/st-francis-sonoma-county-pinot-noir-2015/506096# (St. Francis Pinor Noir 2015) = 8.75/Ashley Graham WRAP UP To wrap up the episode, Corinne and Natalie play, Fuck, Marry, Kill. Corinne asks Natalie to choose between Twilight characters: Bella, Edward and Jacob. Natalie asks Corinne to choose between popcorns: caramel corn, movie-theatre popcorn and kettle corn. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wineexpress.com/mionetto-prosecco-brut-treviso-doc?quantity=1 (Mionetto Prosecco Doc Treviso Brut) TOPIC: After 50 episodes together, it's time to reintroduce our hosts. This week, Corinne and Natalie host a special episode to help listeners get to know them better. In this episode, we discuss: Corinne and Natalie introduce themselves Fun facts about the hosts How Corinne and Natalie met and their friendship story Our favorite things to do together Corinne and Natalie play 21 questions, including if they've ever had near death experiences and if they have any phobias Corinne and Natalie answer listener questions

END OF SHOW: Corinne and Natalie reveal the Hottie of the Week: Matty Healy from The 1975 Wine Rating: https://www.wineexpress.com/mionetto-prosecco-brut-treviso-doc?quantity=1 (Mionetto Prosecco Doc Treviso Brut) = 9/Matty Healy from The 1975 For the wrap up game, Corinne and Natalie play Random Trivia. Corinne asks Natalie "Friends" trivia, like "What was Joey's imaginary friend's name?" Natalie asks Corinne, "What animal is on the Porsche logo?" and "What is the rarest M&M color?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win one of Natalie's candles! You can submit a question for our Random Advice segment to amidoingthisrightpod@gmail.com Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.com It really helps us grow!

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/joel-gott-sauvignon-blanc-2019/625320#promoBarModal (Joel Gott Sauvignon Blanc 2015) Meet Our Guest: Tracey Cox, https://www.instagram.com/traceycoxsexauthor/ (@traceycoxsexauthor) Learn more about Tracey and her work on her https://www.traceycox.com/ (website) Listen to Tracey's new podcast, SexTok https://podcasts.apple.com/us/podcast/sextok-with-zibby-and-tracey/id1566202155?utm_source=Zibby+Owens&utm_campaign=28088d700e-EMAIL_CAMPAIGN_2021_04_29_11_20_COPY_04&utm_medium=email&utm_term=0_4cf0ef4d3c-28088d700e-361443078 (here)

ABOUT OUR GUEST Tracey is a UK based international sex and relationship expert with an academic background in psychology. She has hosted several TV series both in the UK and the US, and has written 17 brooks that are available in 140 countries and translated into over 20 languages, including bestsellers Hot Sex and Supersex. Tracey has appeared on Oprah, CNN and The Today Show, as well as many prime-time news and chat shows world-wide, and has a weekly column with the The Daily Mail. Her latest venture, a weekly podcast with award-winner literary podcaster Zibby Owens, is called SexTok. TOPIC Healthy sex is a crucial component of a healthy life. This week, we welcome Sex Expert and Author Tracey Cox on to the podcast to discuss how we can nurture our sex lives and have better "sex-pectations". In this episode, we discuss: Why it's important to talk about sex How the media effects "sex-pectations" How sex evolves with age How to better communicate with your partner The definition of sex Healthy sex practices How to create a sex-positive household Drinking and sex

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: David Beckham WINE RATING: https://www.wine.com/product/joel-gott-sauvignon-blanc-2019/625320#promoBarModal (Joel Gott Sauvignon Blanc 2015) = 6.25/David Beckham WRAP UP To wrap up the episode, Corinne and Natalie play a new game, Overrated/Underrated. Corinne reveals she believes The Weeknd is overrated and buttered toast is underrated. Natalie believes that Dazed and Confused is overrated and Jennifer's Body is underrated. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow!

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.totalwine.com/wine/red-wine/pinot-noir/talbott-pinot-noir-kali-hart/p/99282750 (Talbot Kali Hart Pinot Noir) INTRO: To participate in Am I Doing This Right's promotion, rate and review the podcast and submit a screenshot to amidoingthisrightpod@gmail.com. If you need some Random Advice, write in your question for unfiltered advice from Corinne and Natalie During the introduction, Corinne and Natalie reveal their travel plans to Mexico. TOPIC: As travel restrictions begin to lift, it's time that we reveal our favorite tried-and-true travel tips for our listeners. No matter where you're going, this episode will help guarantee stress-free and easy travel. In this episode, we discuss: Our favorite travel tips for road trips, domestic and international travel The importance of compression socks TSA Pre Check and Global Entry What is inside our carry on bags The importance of flight status

END OF SHOW: Corinne and Natalie reveal the Hottie of the Week: Matthew McConaughey Wine Rating: https://www.totalwine.com/wine/red-wine/pinot-noir/talbott-pinot-noir-kali-hart/p/99282750 (Talbot Kali Hart Pinot Noir) = 7/Matthew McConaughey To wrap up the episode, Corinne and Natalie answer Random Advice. They answer two questions. Question #1, "Do I ignore my friend with negative self talk or do I help them?" Question #2, "Do you deal with imposter syndrome? If so, how do you deal with those feelings?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.com It really helps us grow!

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/carol-shelton-wild-thing-zinfandel-2017/604802 (Wild Thing Zinfandel 2017 ) Meet Our Guest: Chef Megan Mitchell, https://www.instagram.com/chefmeganmitch/ (@chefmeganmitch) Get inspired with recipes from Chef Megan's https://chefmeganmitchell.com/ (website) Watch Chef Megan Mitchell on https://www.youtube.com/watch?v=xyfOZ6B3sgY&list=PLuCoPxlIJ6t1ZCADI7tN6ETnLqlBJRrjt (Thrive Market's Prep School)

ABOUT OUR GUEST Chef Megan Mitchell is a chef, food stylist and cooking show host based in LA specializing in healthy and approachable cooking. She’s hosted various shows with Tastemade, Thrive Market, Yahoo and Food Network. TOPIC Cooking can be a very stressful activity, but it doesn't have to be! This week, we welcome Chef Megan Mitchell to break down her kitchen favorites and pantry essentials. If you're ready to level up your cooking skills, this is the episode for you! In this episode, we discuss: Megan's journey to becoming a chef The surprising items used as "food" in food styling How to host the perfect dinner party Megan's favorite recipe for group dinners Megan's favorite spice to use in recipes How to thaw meat When you should/shouldn't listen to expiration dates The benefits of meal prepping Megan's Top Five: spices, kitchen tools, recipes, cocktails

END OF THE SHOW Corinne and Natalie introduce the Hottie of the Week: Antoni from Queer Eye WINE RATING: https://www.wine.com/product/carol-shelton-wild-thing-zinfandel-2017/604802 (Wild Thing Zinfandel 2017 ) = 8.75/Antoni from Queer Eye To wrap up the episode, Corinne and Natalie play a BFF Quiz. Corinne guesses Natalie's childhood crush. Natalie guesses Corinne's biggest fashion mistake. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/napa-cellars-sauvignon-blanc-2016/305711# (Napa Cellars 2016 Sauvignon Blanc) INTRO: Corinne and Natalie introduce their new intern, Sophie! TOPIC: It's never too early to start saving for your future. In fact, if you're reading this and don't have a retirement account, this is your sign to start contributing to one today! This week, Corinne and Natalie break down everything you need to know about 401ks and beyond! In this episode, we discuss: The importance of saving for your future early How compound interest works The definitions of: 401ks, 403bs, pensions The difference between Roth and Traditional IRAS How you can take your money out of retirement accounts How to create your retirement action plan

Final Recommendation: https://www.amazon.com/Broke-Millennial-Scraping-Financial-Together/dp/0143130404/ref=asc_df_0143130404/?tag=hyprod-20&linkCode=df0&hvadid=312443114357&hvpos=&hvnetw=g&hvrand=16963311205737206946&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030973&hvtargid=pla-419811115587&psc=1 (Broke Millennial by Erin Lowry) END OF SHOW: This week, Corinne and Natalie rate the https://www.wine.com/product/napa-cellars-sauvignon-blanc-2016/305711# (Napa Cellars 2016 Sauvignon Blanc) out of Denzel Washington https://www.wine.com/product/napa-cellars-sauvignon-blanc-2016/305711# (Napa Cellars 2016 Sauvignon Blanc) : 8.5/Denzel Washington To wrap up the episode, Corinne and Natalie play Who'd You Rather? Natalie must choose between hot Disney characters: Aladdin or Mufasa. Corinne must choose between Pete Davidson or Jack Harlow. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.com It really helps us grow! HELPFUL LINKS

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OUR HOSTS: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.vivino.com/dean-deluca-pinot-noir-los-carneros/w/4322893 (Dean and Deluca Pinot Noir) INTRO: Corinne reveals that she's getting a new puppy. TOPIC: Phone dependency and addiction is on the rise. This week, we walk you through the steps to break up with your phone and set better boundaries with technology. If you feel like you could use a phone detox, this is the episode for you! In this episode, we discuss: How to know if you're addicted to your phone How to do a social media detox The best practices for a phone detox Healthy phone habits The side effects of long-term phone usage The definition of "phubbing"

END OF SHOW: This week, Corinne and Natalie rate the https://www.vivino.com/dean-deluca-pinot-noir-los-carneros/w/4322893 (Dean and Deluca Pinot Noir) out of Bradley Cooper https://www.vivino.com/dean-deluca-pinot-noir-los-carneros/w/4322893 (Dean and Deluca Pinot Noir): 7/Bradley Cooper To wrap up the episode, Corinne and Natalie play their new segment, Fuck Marry Kill. Natalie must choose between famous Johns: John Krasinski, John Stamos and Jon Hamm. Corinne must choose between famous Bostonians: John Krasinski, Ben Affleck and Matt Damon. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.com It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.hahnwines.com/product/2018-Hahn-SLH-Chardonnay (2018 Hahn SLH Chardonnay) INTRO Natalie asks Corinne what her death row meal would be. Natalie reveals McDonalds pancakes would be at the top of her list, while Corinne would opt for pizza and a pazookie. TOPIC Want to start your day like the billionaire? This week, we break down the morning routines of the most successful people and reveal how you can set yourself up for success. In this episode, we discuss: Why waking up early is important What time the most successful people wake up Healthy morning habits What to do first thing in the morning The importance of front-loading your day How to wake up like a billionaire

END OF SHOW This week, Corinne and Natalie rate the https://www.hahnwines.com/product/2018-Hahn-SLH-Chardonnay (2018 Hahn SLH Chardonnay) out of Jennifer Aniston https://www.hahnwines.com/product/2018-Hahn-SLH-Chardonnay (2018 Hahn SLH Chardonnay): 6/Jennifer Aniston To wrap up the episode, Corinne and Natalie play their new segment, Random Advice. They answer, "How do I nicely say no to hanging out?" and "How do I navigate family dynamics, when I don't know all the historical drama?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your review: amidoingthisrightpod@gmail.com It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: Sparkling Avaline Rose Meet Our Guest: Lauren Hammersley Melissa Bumstead http://www.parentsagainstssfl.com/ (www.parentsagainstSSFL.com) http://www.change.org/SantaSusana (www.change.org/SantaSusana) Documentary - https://www.inthedarkofthevalley.com/ (In The Dark of The Valley) INTRO Natalie compliments Corinne's "fun" nails. The two discuss how nails can uplift your mood! ABOUT OUR GUEST Lauren and Melissa met at Children's Hospital Los Angeles (CHLA) when their daughters were both in treatment and realized they lived too close to each other- pediatric cancer is really rare. They kept meeting more neighbors whose children also had rare forms of pediatric cancer. They started Parents Against Santa Susana Field Lab after they learned that they all live within miles of one of the most contaminated sites in California- and has never been cleaned up. They are in the documentary “In The Dark Of The Valley,” which goes in depth about the situation at Santa Susana Field Lab and how they have been fighting to get it cleaned up.  “In The Dark of The Valley” has been screened at Cinequest Film Festival and Cleveland International Film Festival. TOPIC Tragedy and trauma are unavoidable, but we can choose how it defines us. This week, we talk to Lauren Hammersley and Melissa Bumstead about their experiences as mothers' of children with pediatric cancer and how they've turned their pain into power.  In this episode, we discuss: The dangerous nuclear leak at the Santa Susana Field Lab How we can advocate for our own health Lauren and Melissa's journeys as mothers of sick children Toxic positivity How to fight large corporations How to turn pain into power Why it's important to feel the weight of tragedy How to keep going when we can't move on

END OF SHOW Corinne and Natalie introduce the Hottie of the Week: Julia Roberts in Erin Brockovich Wine Rating: Sparkling Avaline Rose = 8.5/Julia Roberts in Erin Brockovich To wrap up the episode, Corinne and Natalie play Citizen's Arrest. Corinne puts a Citizen's Arrest on Internet Companies, specifically Spectrum. Natalie puts on Citizen's Arrest on fitted sheets. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/sterling-napa-valley-pinot-noir-2012/137031# (2012 Sterling Pinot Noir) INTRO Corinne reveals her recent Missed Connection aka seeing Natalie's "dream man" on the street. TOPIC Entering post-grad life can feel overwhelming and daunting. This week, we break down post-grad life: everything from anxiety and depression, getting a job, moving back home and changing relationships.  In this episode, we discuss: Post-graduation anxiety and depression The grief and loss of leaving school The pressures of finding your dream job Strategies for finding a job after college How to deal with moving back home Navigating changing relationships https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754 (The Defining Decade by Meg Jay)

END OF SHOW This week, Corinne and Natalie rate the https://www.wine.com/product/sterling-napa-valley-pinot-noir-2012/137031# (2012 Sterling Pinot Noir) out of Jake Gyllenhaal https://www.wine.com/product/sterling-napa-valley-pinot-noir-2012/137031# (2012 Sterling Pinot Noir): 1/Jake Gyllenhaal To wrap up the episode, Corinne and Natalie play Trivia. Corinne asks Natalie, "Which English word has the most definitions?" Natalie tells Corinne that we've never found a complete t-rex skeleton. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your review: amidoingthisrightpod@gmail.com It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: Altos Los Hormigas Clasico Malbec 2018 Meet Our Guest: Allison Baggerly - https://www.instagram.com/inspiredbudget/ (@inspiredbudget) https://inspired-budget.ck.page/7af479fdaa (Allison's Free Budget Course ) https://inspiredbudget.lpages.co/pay-off-debt/ (Allison's Debt-Free Training) Visit Allison's Website For More! - https://inspiredbudget.com/ (inspiredbudget.com) INTRO Natalie compliments Corinne's "fun" nails. The two discuss how nails can uplift your mood! ABOUT OUR GUEST Allison is a blogger, influencer, and founder of Inspired Budget. As a teacher and small business owner, Allison combined her passion for teaching and finances to help others learn how to start budgeting. Since starting Inspired Budget in 2017, Allison has been able to retire as a teacher and take her desire to help others full time. Now she is helping women all over the world get started with budgeting when they feel lost and overwhelmed. She has built a community of over 118,000 Instagram followers that turn to her for budgeting advice and inspiration to save more than they ever imagined! TOPIC Having debt can make us feel like we've done something wrong. But debt doesn't have to be taboo! This week, we welcome budget expert Allison Baggerly to de-stigmatize debt and offer us tools on how to overcome the guilt and shame associated with it.   In this episode, we discuss: Allison's personal journey with debt Why women should talk about debt How to overcome the shame of having debt How men and women think differently about debt How to reframe our relationship to debt The importance of financial literacy

END OF SHOW Corinne and Natalie introduce the Hottie of the Week: Margot Robbie Wine Rating: Altos Los Hormigas Classico Malbec 2018 = 6/Margot Robbie To wrap up the episode, Corinne and Natalie play Personality Quizzes. Corinne takes a "Harry Potter House Quiz" and Natalies takes a "Are You An Old Soul Quiz?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/la-cana-albarino-2019/620249#promoBarModal (La Cana Albarino 2019) INTRO Natalie confronts Corinne about her movie suggestions. Natalie reveals her distaste for the film, The Time-Traveller's Wife. TOPIC Are you in the market for a new car? This week's episode walks you through the pros and cons of leasing vs. buying and how to figure out which one is right for you. This episode is also paired with a bright Spanish wine.   In this episode, we discuss: Things to consider before getting a new car The pros and cons of leasing a car The pros and cons of buying a car How to decide which one is right for you Our official recommendation for our average listener

END OF SHOW This week, Corinne and Natalie rate the https://www.wine.com/product/la-cana-albarino-2019/620249#promoBarModal (La Cana Albarino 2019) out of Adam Driver https://www.wine.com/product/la-cana-albarino-2019/620249#promoBarModal (La Cana Albarino 2019): 4/Adam Driver To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Natalie must choose between a hotdog, hamburger and pizza. Corinne must choose between a turtle, hamster, goldfish. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://fearlesswines.com/collections/individual-wine-orders/products/2020-fearless-rose (Fearless 2019 Rose) Meet Our Guest: Christen Brandt - https://www.instagram.com/cjbrandt/?hl=en (@cjbrandt) Christen's Book - https://www.planyourimpact.com/ (Impact) Visit Christen's Website - https://cjbrandt.com/ (cjbrandt.com) INTRO Corinne and Natalie talk about Corinne's "emerald year" and what that means. Natalie reveals her future hairstyle ideas. ABOUT OUR GUEST Christen Brandt is the co-founder and Chief Programs Officer at She’s the First, an international NGO dedicated to ensuring girls everywhere are educated, respected, and heard. She is the co-author of Impact: A Step-by-Step Plan To Create the World You Want to Live In. Over the past decade, Christen has supported the efforts of grassroots organizations in 12 countries with the resources and training needed to support more than 12,000 girls. Her training methodologies and advocacy work all revolve around one theme: Listening to girls. TOPIC It's easy to feel too small for a big cause. This week, we talk to activist and author Christen Brandt about how we can make an impact for good in the world. If you feel activism fatigue or overwhelmed by the current events, this is the episode for you! In this episode, we discuss: How to overcome feeling too small for a big cause How we can find our "North Star" How to deal with activism fatigue The importance of having an impact plan The power of partnerships How to actively question subconscious bias

END OF SHOW Corinne and Natalie introduce the Hottie of the Week: Amal Clooney Wine Rating: https://fearlesswines.com/collections/individual-wine-orders/products/2020-fearless-rose (Fearless 2019 Rose) = 8.5/Amal Clooney To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne answers, "What's the best way a person can spend their time?" Natalie answers, "What are some thing you've had to unlearn?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.duckhorn.com/product/2017-duckhorn-vineyards-napa-valley-cabernet-sauvignon (Duckhorn 2017 Cabernet Sauvignon) Meet Our Guest: Didi Wong - https://www.instagram.com/didiwongofficial/?hl=en (@didiwongofficial) Didi's Free E-Book - https://www.didiwong.com/free-book (How To Perfect Your Elevator Pitch) Visit Didi's Website - https://www.didiwong.com/ (www.didiwong.com) INTRO Corinne and Natalie talk about Corinne's "emerald year" and what that means. Natalie reveals her future hairstyle ideas. ABOUT OUR GUEST Born in Hong Kong, raised in England and now residing in Los Angeles, Didi Wong is an Award-Winning International Keynote Speaker, Hollywood Film & TV Producer & Financier, Serial Entrepreneur, Business & Speaking Mentor, Best-Selling Author, and Angel Investor. She was given the highest level award of “Women of the Decade for Entrepreneurship and Venture Capital” from the Women Economic Forum as well as an award of Achievements, Recognition and Excellence by the National Council of Women from the Egyptian Government. She was recently the lead in a feature documentary on her journey as a speaker called "Impact" that has won multiple major film festivals globally for “Best Inspirational Film”. Didi was given the Certificate of Recognition by Mayor Eric Garcetti of Los Angeles for helping women entrepreneurs succeed.  Oprah Magazine calls her a "Woman Who Mean Business." TOPIC You don't have to be a "bitch" to be bold. This week, we welcome Entrepreneur and Keynote Speaker Didi Wong to talk about how we can confidently advocate for ourselves and speak up for the things that we want. In this episode, we discuss: How we can feel confident to be bold How to turn a stranger into an ally How to connect with people in a meaningful way Why it's important to speak up about your financial goals How to overcome self-doubt How to cultivate confidence in all areas of your life

END OF SHOW This week, Corinne and Natalie rate the https://www.duckhorn.com/product/2017-duckhorn-vineyards-napa-valley-cabernet-sauvignon (Duckhorn 2017 Cabernet Sauvignon) against Beyonce https://www.duckhorn.com/product/2017-duckhorn-vineyards-napa-valley-cabernet-sauvignon (Duckhorn 2017 Cabernet Sauvignon): 8.75/Beyonce To wrap up the episode, Corinne and Natalie play Riddle Me This! Corinne asks Natalie, "What four letter word can be written forward, backward, or upside down and can still be read from left to right?" Natalie asks Corinne, "Why did the little boy bury his flashlight?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/a-to-z-riesling-2017/417507 (A to Z 2017 Riesling ) INTRO Corinne and Natalie reveal that they have a secret rap single together called, "Key To Da Rover" TOPIC Meditation has been scientifically-proven to improve your wellbeing and mindset. This week, we break down why meditation can be an beneficial addition to your routine and how to start meditating, even if you're an absolute beginner.  In this episode, we discuss: What meditation isn't What meditation is The definition of meditation The mental and physical benefits of meditations How meditation changes your brain The types of meditation How to start meditating Our favorite meditation apps

END OF SHOW This week, Corinne and Natalie rate the https://www.wine.com/product/a-to-z-riesling-2017/417507 (A to Z 2017 Riesling ) out of Alicia Keys https://www.wine.com/product/a-to-z-riesling-2017/417507 (A to Z 2017 Riesling ): Alicia Keys/Alicia Keys To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals that she loves Pitbull un-ironically. Corinne reveals that she doesn't like the beach. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.wine.com/product/hahn-slh-pinot-noir-2018/605674 (2018 Santa Lucia Pinot Noir) Meet Our Guest: Morgan Harper Nichols - https://www.instagram.com/morganharpernichols/?hl=en (@morganharpernichols) Morgan's New Book, https://garden24.co/products/signed-how-far-you-have-come-2021-by-morgan-harper-nichols (How Far You've Come ) Morgan's Podcast, https://morganharpernichols.com/podcast (The Morgan Harper Nichols Show) INTRO Corinne and Natalie discuss the different local slang from Northern and Southern California. ABOUT OUR GUEST Morgan Harper Nichols is an artist, poet, and singer-songwriter, and musician, whose work is inspired by real life interactions and stories. It was on the road for her music that she cultivated her curiosity and passion for writing, art, and design and slowly began to share her work online where she has grown her audience of millions of people. In 2017, Morgan started a project where she invites people to submit their stories to her website. From there, she creates art as a response to their stories and sends it to them before sharing the work publicly. As an artist, Morgan has collaborated with a wide range of brands including Coach, Adobe, Vogue Singapore, Aerie, and more. As a designer and author, her work is available in many stores, including Anthropologie, Barnes and Noble, and Target. Her book of poetry and art, “All Along You Were Blooming,” is available everywhere books are sold, and she will be releasing her next book, “How Far You Have Come” next week! TOPIC How do we rest in uncertainty and trust the waiting process? This week, we welcome poet and author Morgan Harper Nichols onto the podcast to talk about the importance of reframing the low points in our lives and how we can foster optimism in the wake of disappointment.   In this episode, we discuss: Morgan's journey with her own creativity How to cultivate resilience in the wake of disappointment The power of looking back A deeper explanation of Morgan's popular poems How to embrace the unknown Morgan shares one of her poems live

END OF SHOW This week, Corinne and Natalie rate the https://www.wine.com/product/hahn-slh-pinot-noir-2018/605674 (2018 Santa Lucia Pinot Noir) against Tracee Ellis Ross https://www.wine.com/product/hahn-slh-pinot-noir-2018/605674 (2018 Santa Lucia Pinot Noir): 9.5/Tracee Ellis Ross To wrap up the episode, Corinne and Natalie play Would You Rather? Corinne asks Natalie, "Would you rather be free or be totally safe?" Natalie asks Corinne, "Would you be able to go back in time and meet your ancestors or go forward in time and meet your descendants?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://santamargheritausa.com/our-wines/santa-margherita/pinot-grigio/ (Santa Margherita Pinto Grigio) INTRO Corinne and Natalie discuss Corinne's new show, Dad Stop Embarrassing Me, that will be streaming on Netflix on April 14th. TOPIC Do you dread dating apps? This week, we're discussing how to get from an online match to an in-person date, using data-driven dating strategies. Get ready to find your boo! In this episode, we discuss: Our favorite dating profile strategies How many apps you should have on your phone How to have the best in-app conversation with your match How to get out of texting purgatory and on a date How to set up a FaceTime date Our favorite first-date tips and tricks What to do after your first date, if you liked them and if you didn't like them

END OF SHOW This week, Corinne and Natalie rate the https://santamargheritausa.com/our-wines/santa-margherita/pinot-grigio/ (Santa Margherita Pinto Grigio) against Rege-Jean Page. https://santamargheritausa.com/our-wines/santa-margherita/pinot-grigio/ (Santa Margherita Pinto Grigio): 5.75/Rege-Jean Page To wrap up the episode, Corinne and Natalie play Citizen's Arrest. Natalie places a Citizen's Arrest on seeded grapes. Corinne places a Citizen's Arrest on Dorito fingers. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast!It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.brandborgwine.com/online-store (Brandborg 2019 Scarlet Cuvee Rose of Pinot Noir) Meet Our Guest: Erin Lowry - https://www.google.com/search?q=broke+millennial+instagram&rlz=1C5CHFA_enUS910US910&oq=broke+millennial+instagram&aqs=chrome..69i57.4809j0j7&sourceid=chrome&ie=UTF-8 (@brokemillennialblog ) Erin's New Book, https://www.penguinrandomhouse.com/books/580097/broke-millennial-talks-money-by-erin-lowry/9780143133650/ (Broke Millennial Talks Money) Erin's Previous Books, https://brokemillennial.com/get-the-book/ (Broke Millennial) and https://www.amazon.com/gp/product/0143133640/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=brokemillen09-20&creative=9325&linkCode=as2&creativeASIN=0143133640&linkId=6dfbfcc863bfc1d9e717bd90ade862a6 (Broke Millennial Takes On Investing) INTRO Corinne reveals that she recently starting watching Arrested Development. ABOUT OUR GUEST Erin Lowry is the author of the three-part Broke Millennial series, including: Broke Millennial, Broke Millennial Takes On Investing and Broke Millennial Talks Money: Scripts, Stories and Advice to Navigate Awkward Financial Conversations. Her first book was named by MarketWatch as one of the best money books of 2017 and her style is often described as refreshing and conversational. Erin's been featured in The New York Times, Wall Street Journal and on CBS Sunday Morning, CNBC and The Rachael Ray Show. She has written for The New York Times, USA Today, and Bloomberg Opinion. Erin also regularly speaks at universities and conferences around the country. She spent most of her childhood living in Asia, but now settled in New York City with her husband and their rambunctious dog. TOPIC Money conversations can be awkward, but they don't have to be! This week, we welcome author and personal finance expert Erin Lowry to discuss how we can start money talks with friends and loved ones and how we can feel more confident getting financially naked with anyone.  In this episode, we discuss: Why everyone should have a pre-nup How to tackle difficult money conversations How do you go about asking for a raise How to set money boundaries with friends What is the definition of being financially naked How to build a joint financial goal with your partner

END OF SHOW This week, Corinne and Natalie rate the https://www.brandborgwine.com/online-store (Brandborg 2019 Scarlet Cuvee Rose of Pinot Noir) against Dermot Mulroney https://www.thedonumestate.com/winemaking/wine/19 (2017 Donum Year of the Rooster Pinot Noir from the Russian River) : 8.25/Dermot Mulroney To wrap up the episode, Corinne and Natalie play Random Trivia. Corinne shares that if you drive South from Detroit, you'll hit Canada. Natalie shares that it is estimated that millions of trees are planted by squirrels, who buy nuts and forget where they put them. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.winemag.com/buying-guide/bodegas-muriel-2010-vinas-viejas-gran-reserva-rioja/ (Muriel Vinas 2010 Viejas) INTRO Corinne reveals that she's on a self-imposed Amazon break, after a frivolous purchase. TOPIC Adulthood comes with a lot of surprises. This week, Corinne and Natalie list all the unexpected life lessons they've learned in adulthood thus far and the things they wished they learned sooner. In this episode, we discuss: Things that are surprisingly expensive How your POV on money changes in adulthood The unexpected ways we've personally changed The lessons we've learned in our relationships Home tips and tricks Random life lessons we've learned along the way

END OF SHOW This week, Corinne and Natalie rate the https://www.winemag.com/buying-guide/bodegas-muriel-2010-vinas-viejas-gran-reserva-rioja/ (Muriel Vinas 2010 Viejas) against Drew Barrymore https://www.winemag.com/buying-guide/bodegas-muriel-2010-vinas-viejas-gran-reserva-rioja/ (Muriel Vinas 2010 Viejas): 7.5/Drew Barrymore To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Natalie must answer an Arrested Development themed FML. Corinne must answer a breakfast cereal themed FML. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.thedonumestate.com/winemaking/wine/19 (2017 Donum Year of the Rooster Pinot Noir from the Russian River) Meet Our Guest: Dr. Deepika Chopra - https://www.instagram.com/drdeepikachopra/?hl=en (@drdeepikachopra) Dr. Chopra's Podcast - https://podcasts.apple.com/us/podcast/looking-up-with-dr-deepika-chopra/id1519100248 (Looking Up with Dr. Chopra) Visit her website - https://www.drdeepikachopra.com/get-to-know-the-optimism-doctor (drdeepikachopra.com) https://allthingsarelookingup.com/products/things-are-looking-up-cards (Things Are Looking Up Card Deck) INTRO Corinne shares her experience with https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 (The Artist's Way) and the 12-week creativity course. ABOUT OUR GUEST Deepika Chopra, OPTIMISM DOCTOR®,  Visual Imagery & Media Expert, and founder of Things Are Looking Up™,  specializes in what she has coined, "evidence based manifestation". She specializes in bridging together holistic practices and evidence based science to cultivate self mastery tools to help clients, couples and corporations (both small businesses and fortune 500 companies alike) cultivate their own sense of lasting happiness, resiliency, optimism and success. TOPIC In times like these, it can feel impossible to nurture optimism. This week, we invite Dr. Deepika Chopra, aka The Optimism Doctor, to talk about how we can practice optimism, combat toxic positivity and lean into our own resiliency.  In this episode, we discuss: If optimism is genetic or can be nurtured How to practice optimism in our everyday lives What is "toxic positivity" and how we can combat it What is an optimism doctor The connection between resiliency and happiness

END OF SHOW This week, Corinne and Natalie rate the https://www.thedonumestate.com/winemaking/wine/19 (2017 Donum Year of the Rooster Pinot Noir from the Russian River) against Pharrell https://www.thedonumestate.com/winemaking/wine/19 (2017 Donum Year of the Rooster Pinot Noir from the Russian River) : 7.8/Pharrell To wrap up the episode, Corinne play https://conversationstartersworld.com/questions-to-get-to-know-someone/ (200 Questions). Natalie answers, "What is the best thing about you?" Corinne answers, "What is your favorite thing about you physically?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS SECRET DISCOUNT CODE: AIDTR30 https://natalie-mcmillan.com/ (Visit's Natalie's Website To Shop)

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking:https://www.vintageandvine.com/producers/germany/burklin-wolf-2 ( Dr. Burklin-Wolf Gaisbohl Riseling 2015) INTRO Corinne and Natalie share their new "date-night" routine and how they watched Princess Bride and Dead Poets' Society for the first time. TOPIC From home-hunting to Move In Day, this week we are covering everything you need to know about moving into a new place. This episode is paired with a crisp, fresh Riesling.  In this episode, we discuss: How to create a "must-have" list How to create a budget for your move How to decide between living with roommates or living alone How to find the right place for you Our love for https://www.zillow.com/ (Zillow.com )and https://www.apartments.com/ (Apartments.com) The right questions to ask during a showing The tenant application process How to find the right movers for you Setting up utilities Renters' insurance Packing hacks How to make your new space homey

END OF SHOW This week, Corinne and Natalie rate the https://www.vintageandvine.com/producers/germany/burklin-wolf-2 (Dr. Burklin-Wolf Gaisbohl Riseling 2015) against Ryan Gosling https://www.vintageandvine.com/producers/germany/burklin-wolf-2 (Dr. Burklin-Wolf Gaisbohl Riseling 2015): 7/Ryan Gosling To wrap up the episode, Corinne play a Mystery Game, which leaves Natalie questioning her identity. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Tefi Pessoa - https://www.instagram.com/hellotefi/?hl=en (@hellotefi) https://podcasts.apple.com/us/podcast/que-pena/id1462422223 (Que Pena Podcast) https://www.youtube.com/channel/UCjBZjUG7G7t1s8GsF1U59YQ (Tefi's YouTube show) What we're drinking: https://www.flaneurwines.com/ (2017 Flaneur Pinot) TOPIC Being authentic on social media can be a challenge. This week, we invite Tik Tok Star Tefi Pessoa on the podcast to talk about her experience on social media and how she's developed the confidence to live out loud. ABOUT OUR GUEST Estefania Pessoa, AKA Tefi, was born in Miami to Colombian and Brazillian parents. She worked in wardrobe styling after high school until moving to New York in 2013 where she initially worked in PR & Marketing. In 2019 Tefi joined Dreams, a live TV startup, to host a daily pop culture show that streams on YouTube (gaining nearly 100,000 subscribers in its first few months). She created the show with her best friend, Molly Brunk, who is the head writer and producer for the show. Now, Tefi is quarantined at home in Brooklyn, putting out tons of Tik Tok content that gains thousands of views within minutes of going up. She ALSO has a podcast with her best friend Molly called Que Pena. In this episode, we discuss: Tefi's journey to becoming an internet personality How to cultivate confidence How to not care what other people think of you Tik Tok hacks Tefi's struggle with depression and how she visioned a better life for herself How to post what you really feel

END OF SHOW This week, Corinne and Natalie rate the https://www.flaneurwines.com/ (2017 Flaneur Pinot) against Dua Lipa https://www.flaneurwines.com/ (2017 Flaneur Pinot): 7.75/Dua Lipa To wrap up the episode, Corinne and Natalie play Who'd You Rather? Natalie must decide between Willy Wonka or Jack Sparrow. Corinne must decide between Gadi Schwartz or Nev from Catfish. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://losteden.com/ (Lost Eden 2018 Red Blend) INTRO Natalie reveals that she drank a Bang! energy drink and felt terrible afterwards. TOPIC If you have no clue how health insurance works, this is the episode for you! This week, we break down the ABCs of health insurance -- from deductibles to HMOs. Don't worry, we'll be sipping a much-needed glass of wine throughout the episode! In this episode, we discuss: Why you have to have health insurance The Affordable Care Act The health insurance "pot" Definitions: premiums, co-pay and co-insurance The metal system: bronze, silver, gold, platnium The difference between a HMO, EPO, PPO, POS Pre-existing conditions How to get health insurance How COBRA works Open enrollment

END OF SHOW This week, Corinne and Natalie rate the https://losteden.com/ (Lost Eden 2018 Red Blend) against Tom Holland https://www.youtube.com/watch?v=jPCJIB1f7jk (Tom Holland performing Umbrella by Rihanna) https://losteden.com/ (Lost Eden 2018 Red Blend): 4.75/Tom Holland To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne reveals she thinks The Office is just "okay". Natalie reveals she doesn't love pasta. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Morgan Lynzi - https://www.instagram.com/morganlynzi/?hl=en (@morganlynzi) https://podcasts.apple.com/us/podcast/well-damn/id1260626281?i=1000495577375 (Well Damn Podcast) Well Damn Instagram - https://www.instagram.com/welldamnlifestyle/?hl=en (@welldamnlifestyle) What we're drinking: https://www.wine.com/product/chateau-ste-michelle-riesling-2014/148649#promoBarModal (Chateau St. Michele 2014 Riesling) INTRO Corinne talks about her new nighttime routine. Natalie reveals that she might have been kidnapped in her childhood. TOPIC Wellness is a buzzword nowadays, but it can often be misconstrued by social media. This week, we talk to Well Damn founder Morgan Lynzi about inclusive wellness and how prioritizing our wellbeing can improve our career and relationships. ABOUT OUR GUEST Morgan is a BIPOC female, founder, host/producer and fierce advocate for Next Gen wellness. Morgan launched Well Damn in 2017 as a multi-platform brand to advance wellness and empowerment through and across media, arts and culture. She is also the host of her own podcast, Well Damn, where she sparks conversations rooted in wellness. In this episode, we discuss: Morgan's journey into the wellness community How we can promote wellness inclusivity Our own warning signs when we're not taking care of ourselves The definition of a "multi-hyphenate" Our favorite wellness practices

END OF SHOW This week, Corinne and Natalie rate the https://www.wine.com/product/chateau-ste-michelle-riesling-2014/148649#promoBarModal (Chateau St. Michele 2014 Riesling) against Zendaya https://www.wine.com/product/chateau-ste-michelle-riesling-2014/148649#promoBarModal (Chateau St. Michele 2014 Riesling): 9/Zendaya To wrap up the episode, Corinne and Natalie play Citizen's Arrest. Natalie pulls a Citizen's Arrest on banana strings. Corinne pulls a Citizen's Arrest on bicyclists. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.saintsbury.com/assets/client/File/SAINTS_Carneros_Chard_1716.pdf (Saintsburry Chardonnay) INTRO It's Corinne's birthday! We welcome her to the her 27th year. Natalie talks about her thoughts on the recent Britney Spears documentary on Hulu, called https://www.usatoday.com/story/tech/reviewedcom/2021/02/10/how-stream-framing-britney-spears-documentary/6705914002/ (Framing Britney Spears). TOPIC Not all friendships are meant to stand the test of time. This week, we're providing guidance on how to navigate adult friendships, set boundaries with friends and break up with a toxic friend.  In this episode, we discuss: The four types of friends in adulthood: must friends, trust friends, rust friends, just friends How friendships change in the different stages of our lives How to know when to set boundaries Which boundaries are important to set How to identify a toxic friendship How to have "the talk" with a toxic friend Moving on from a toxic friend

END OF SHOW This week, Corinne and Natalie rate the https://www.saintsbury.com/assets/client/File/SAINTS_Carneros_Chard_1716.pdf (Saintsburry Chardonnay) against Meghan Markle https://www.saintsbury.com/assets/client/File/SAINTS_Carneros_Chard_1716.pdf (Saintsburry Chardonnay) : 7.5/Meghan Markle To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Natalie answers FML: Margarita, Wine, Diet Pepsi. Corinne answers a Superbad-themed FML: McLovin, Seth or Evan. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://www.vogue.in/culture-and-living/content/how-to-navigate-adult-friendships-work-friends (Vogue Article on How To Navigate Adult Friendships) https://www.vogue.in/how-to/content/how-to-break-up-with-a-toxic-friend-according-to-mental-health-experts (Vogue Article on How To Break Up With A Toxic Friend) The Atlantic Article on How Friendships Change

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Aija Mayrock - https://www.instagram.com/aijamayrock/ (@aijamayrock) https://www.amazon.com/Dear-Girl-Aija-Mayrock/dp/1524856177 (Dear Girl by Aija Mayrock) https://www.amazon.com/Survival-Guide-Bullying-Written-Teen/dp/0545860539/ref=sr_1_2?dchild=1&keywords=aija+mayrock&qid=1611613783&s=books&sr=1-2 (The Survival Guide To Bullying by Aija Mayrock) What we're drinking: https://drinkavaline.com/products/red (Avaline Red Wine) INTRO Corinne discusses her "Harry Potter" themed date night and her https://www.buzzfeed.com/rachelysanders/harry-potter-and-the-night-he-wont-remember (butterbeer recipe). Natalie talks about her love affair with her landlord. TOPIC Not a girl, not yet a woman? Us too. This week, we welcome author and poet Aija Mayrock to discuss her journey from girlhood to womanhood and how finding her voice transformed her life. In this episode, we discuss: Aija's bullying experience and how it made her stronger The power of finding your voice Why positive self talk can transform your life The unexpected lessons of womanhood How to cultivate confidence Aija performs one of her spoken word poems, Dear Girl

END OF SHOW This week, Corinne and Natalie rate the https://drinkavaline.com/products/red (Avaline Red Wine) against Emma Watson https://drinkavaline.com/products/red (Avaline Red Wine) : 8.75/Emma Watson To wrap up the episode, Corinne and Natalie play Riddle Me This! Corinne answers, "I have a thousand needles, but don't sow." Natalie answers, "What runs around the whole yard without moving?" and "I make two people out of one, what am I?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Corinne's Mom, Connie https://sa.www4.irs.gov/eauth/pub/login.jsp?Data=VGFyZ2V0TG9BPUY%253D&TYPE=33554433&REALMOID=06-00029c6a-0543-17b0-89b8-163b0acf40c7&GUID=&SMAUTHREASON=0&METHOD=GET&SMAGENTNAME=UOkC7yx4eMTO24FGxPfBRb5q3Mj3Xh3pyXfBEjYyHJ97nGCXu16wx5MzFHjfZmlG&TARGET=-SM-https%3a%2f%2fsa%2ewww4%2eirs%2egov%2fola%2f (Sign up for an IRS account) What we're drinking: https://www.greatoregonwine.com/product/2019-Willamette-Valley-Chardonnay (Duckpond 2019 Chardonnay ) TOPIC Are you dreading doing your taxes? So were we, until we talked to this week's very special guest. On this episode, we bring on Corinne's Mom, as she holds our hands and takes us step-by-step through the tax filing process. You'll learn all the dos and don'ts of filing your taxes and maybe even get a refund! In this episode, we discuss: What is a W2? What is a 1099? How do you file your taxes? How to fill out the 1040 form What to do if you owe money Some common misconceptions about taxes

END OF SHOW This week, Corinne and Natalie rate the https://www.greatoregonwine.com/product/2019-Willamette-Valley-Chardonnay (Duckpond 2019 Chardonnay ) against Michael B. Jordan https://www.greatoregonwine.com/product/2019-Willamette-Valley-Chardonnay (Duckpond 2019 Chardonnay ) : 4.5/Michael B. Jordan To wrap up the episode, Corinne and Natalie play random trivia. Natalie reveals Judy Garland's daughter married The Tin Man's son. Corinne reveals a fun fact about the crown jewels. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://www.irs.gov/ (IRS Website) https://sa.www4.irs.gov/eauth/pub/login.jsp?Data=VGFyZ2V0TG9BPUY%253D&TYPE=33554433&REALMOID=06-00029c6a-0543-17b0-89b8-163b0acf40c7&GUID=&SMAUTHREASON=0&METHOD=GET&SMAGENTNAME=UOkC7yx4eMTO24FGxPfBRb5q3Mj3Xh3pyXfBEjYyHJ97nGCXu16wx5MzFHjfZmlG&TARGET=-SM-https%3a%2f%2fsa%2ewww4%2eirs%2egov%2fola%2f (Sign up for an IRS account)

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Aurielle Sayeh - https://www.instagram.com/auriellesayeh/?hl=en (@auriellesayeh) Aurielle's Creative/Business Instagram - https://www.instagram.com/sayehcreates/?hl=en (@sayehcreates) https://msha.ke/moodymaids/ (Moody Maids) What we're drinking: https://www.mcbridesisters.com/product/Black-Girl-Magic-2018-California-Riesling?pageID=7A070E2B-F3C4-D5DF-1202-C847273EED6F&sortBy=DisplayOrder&maxRows=24&&productListName=McBride%20Sisters%20Collection%20Black%20Girl%20Magic&position=8 (2018 McBride Sisters Black Girl Magic Riesling) ABOUT OUR GUEST Aurielle is a full time freelance Creative and Talent Consultant behind her budding music focused creative agency, Filet Mignon. Recently, she has shifted to new adventures bringing her presence and talents to adidas as an Ambassador joining their Entertainment & Influencer Marketing Team in Talent Relations. Aside from all of this, Aurielle has teamed up with her Father after the untimely  loss of her Mother to start her first family-business start up,  Moody Maids, a Residential House Cleaning Service. Working on the business and it’s creative branding has brought her great peace in a time of needed focus. Aurielle is currently studying to receive her certification to become a professional personal organizer, home stager, and feng shui specialist to add an extra je ne sais quoi to her work-life-skill balance. TOPIC How do we turn our living spaces into a personal haven? This week, we talk to entrepreneur, creative director and Feng Shui master Aurielle Sayeh, on how she creates beautiful home spaces through the art of organization and Feng Shui. In this episode, we discuss: What is Feng Shui? Her inspiration behind her company, Moody Maids Her daily and weekly cleaning routine Some foundational rules of feng shui How to optimize feng shui to clear your home The importance of plants in your space

END OF SHOW This week, Corinne and Natalie rate the https://www.mcbridesisters.com/product/Black-Girl-Magic-2018-California-Riesling?pageID=7A070E2B-F3C4-D5DF-1202-C847273EED6F&sortBy=DisplayOrder&maxRows=24&&productListName=McBride%20Sisters%20Collection%20Black%20Girl%20Magic&position=8 (2018 McBride Sisters Black Girl Magic Riesling) against Lenny Kravitz. https://www.mcbridesisters.com/product/Black-Girl-Magic-2018-California-Riesling?pageID=7A070E2B-F3C4-D5DF-1202-C847273EED6F&sortBy=DisplayOrder&maxRows=24&&productListName=McBride%20Sisters%20Collection%20Black%20Girl%20Magic&position=8 (2018 McBride Sisters Black Girl Magic Riesling): 10/Lenny Kravitz To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne reveals that she thinks lunch is the worst meal of the day. Natalie reveals that she doesn't like bacon. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Arlan Hamilton - https://www.instagram.com/arlanwashere/?hl=en (@arlanwashere) https://backstagecapital.com/ (Backstage Capital ) https://www.itsaboutdamntime.com/ (It's About Damn Time by Arlan Hamilton) https://arlanwashere.teachable.com/ (Arlan's Academy) What we're drinking: https://www.immortalestate.com/wine/slope (Immortal Slope 2014 Cabernet) ABOUT OUR GUEST Arlan Hamilton is a venture capitalist, who started her fund from the ground up while homeless. She is the Founder and Managing Partner of Backstage Capital, a fund that is dedicated to minimizing funding disparities in tech by investing in high-potential founders who are people of color, women, and/or LGBT. In May 2020, she published the book entitled, "It's About Damn Time," written with Rachel L. Nelson. The book is part memoir and part how-to for people who are generally underestimated in society. TOPIC This week, we welcome venture capitalist Arlan Hamilton on the podcast to discuss how she made being underestimated her greatest advantage and we'll talk about the first steps a young entrepreneur should take on their business journey. In this episode, we discuss: What is a venture capitalist? Arlan's mission behind Backstage Capital Arlan's experience as a Black woman in a predominately white male industry The first steps a young entrepreneur should take when starting their own business The essential traits needed to achieve success Arlan's vision for the future of Silicon Valley

END OF SHOW This week, Corinne and Natalie rate the https://www.immortalestate.com/wine/slope (Immortal Slope 2014 Cabernet) against Michelle Obama. https://www.immortalestate.com/wine/slope (Immortal Slope 2014 Cabernet): 7/Michelle Obama To wrap up the episode, Corinne and Natalie play 200 Questions. Natalie answers, "What do you wish you knew more about?" Corinne answers, "When was the last time you climbed a tree just for fun?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://behumanwines.com/wines/2018-merlot/ (Be Human 2018 Merlot) INTRO Natalie reveals that she finally learned what "the cloud" is. She also talks about her new favorite fun fact about Princess Diana. Corinne praises her boyfriend for a French-themed date night. TOPIC Does investing feel complicated and overwhelming? Fear, not! This week, we're walking you through the basics of investing, so that you can jumpstart your financial future and set yourself for success.  In this episode, we discuss: Why we love investing The beauty of compound interest Common misconceptions about investing How to find out if you're a candidate to invest How to begin your investment journey Investment companies that we love The differences between mutual funds, index funds and ETFs

END OF SHOW This week, Corinne and Natalie rate the https://behumanwines.com/wines/2018-merlot/ (Be Human 2018 Merlot) against Ashton Kutcher. https://behumanwines.com/wines/2018-merlot/ (Be Human 2018 Merlot): 6.5/Ashton Kutcher To wrap up the episode, Corinne and Natalie play Would You Rather? Natalie answers, "Would you rather die by fire or drown?" Corinne answers, "Would you rather know when or how you would die?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://www.amazon.com/Broke-Millennial-Scraping-Financial-Together/dp/0143130404 (Broke Millennial by Erin Lowry) https://www.amazon.com/Will-Teach-You-Rich-Second/dp/1523505745/ref=sr_1_1?crid=1K2RDBR9V4X17&dchild=1&keywords=i+will+teach+you+to+be+rich&qid=1605218693&s=books&sprefix=I+will+t%2Cstripbooks%2C200&sr=1-1 (I Will Teach You To Be Rich by Ramit Sethi)

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Colleen Bordeaux - https://www.instagram.com/colleenbordeaux/?hl=en (@colleenbordeaux) https://www.amazon.com/Doing-This-Right-Philosophical-Overwhelm/dp/0578527812 (Am I Doing This Right? book by Colleen Bordeaux) What we're drinking: https://www.titusvineyards.com/product/2019-Sauvignon-Blanc (2019 Titus Sauvignon Blanc ) ABOUT OUR GUEST Colleen Bordeaux is an author, speaker and human experience consultant for Deloitte. She’s been published everywhere from the Chicago Sun Times to the Huffington Post. Her book,https://www.amazon.com/dp/0578527812 ( Am I Doing This Right?) , called ‘brilliantly insightful’ and 'a modern guide to life,' became an immediate #1 Amazon Best Seller. She’s also the founder of Growth Incubator, a community on a mission to close the confidence gap in 100,000 professional Millennial women so they can take over the C-suite and change the world. TOPIC Say goodbye to the Sunday Scaries! This week, we chat with author Colleen Bordeaux about how we can use our life's purpose to create fulfilling careers. In this episode, we discuss: Colleen's motivation behind writing her book, Am I Doing This Right? The seven questions we should all be asking ourselves How to avoid living a life filled with regret The best actionable steps to take towards finding your life's purpose How to start on the path of self discovery How to create more nurturing workplaces Beginning of the year rituals

END OF SHOW This week, Corinne and Natalie rate the https://www.titusvineyards.com/product/2019-Sauvignon-Blanc (2019 Titus Sauvignon Blanc )against Natalie Portman. https://www.titusvineyards.com/product/2019-Sauvignon-Blanc (2019 Titus Sauvignon Blanc ): 7.5/Chrissy Teigen To wrap up the episode, Corinne and Natalie play Would'd You Rather. Natalie answers, "Would you rather the first aliens to make contact with Earth be robotic or organic?" Corinne answers, "Would you rather watch the same movie for the rest of your life or never watch a movie again?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://adelantewine.com/ (Adelante 2019 Malbec ) INTRO Corinne discusses her new plant, Jackie Jorp Jomp, and the story behind her plants' wacky names. Natalie reveals that she has a 10 year old plant named Mimi. TOPIC Good riddance, 2020! This week, we are preparing ourselves to let go of this past year and enter into the New Year revitalized! We'll discuss our favorite end of year rituals, so you can start 2021 on the right foot!  In this episode, we discuss: How to clean your space for 2020 Things you probably haven't cleaned all year: replace old pillows, get rid of random food in the pantry/fridge, expired medicine, extra mugs, dingy towels, your cleaning tools like mops and brooms, makeup brushes, toaster crumbs The importance of adding plants into your space How to clear your space: burning sage, palo santo, or an ancient herb that is native to your culture. Taking a digital detox: clearing out unread emails and unfollowing toxic people on social media The importance of practicing gratitude at the end of a rough year The idea of making a forgiveness list to forgive yourself and forgive others Why we're making an end of year therapy session https://www.talkspace.com/ (Talkspace) https://www.amazon.com/Verilux-HappyLight-Therapy-Adjustable-Brightness/dp/B07TD96K5T/ref=sr_1_10?dchild=1&keywords=Sad+Light+Therapy&qid=1606873367&sr=8-10 (Seasonal Depression Light) Why lighting a literal fire could be a great way to let go of 2020 The importance of congratulating yourself for making it through the year

END OF SHOW This week, Corinne and Natalie rate the https://adelantewine.com/ (Adelante 2019 Malbec )against Justin Bieber. https://adelantewine.com/ (Adelante 2019 Malbec ): 4/Justin Bieber To wrap up the episode, Corinne and Natalie play Random Trivia. Corinne reveals that the unicorn is the national animal of Scotland. Natalie reveals that prehistoric sloths were giants. Corinne shares that eating lobster and chicken are considered bad luck on the New Year. Natalie shares that George Washington died before the first dinosaur was ever discovered. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Koreen O'Diney - https://www.instagram.com/koreen/?hl=en (@koreen) We're Not Really Strangers IG - https://www.instagram.com/werenotreallystrangers/ (@werenotreallystrangers) Purchase the card game https://www.werenotreallystrangers.com/ (here). What we're drinking: https://lifevinewines.com/shop-our-wines/#chardonnay (Lifevine 2019 Chardonnay) ABOUT OUR GUEST Koreen O'Diney is the founder of We’re Not Really Strangers, a card game and movement all about empowering meaningful connections with others. In just two years, WNRS has grown organically from 20K followers to a loyal community of over 2 million on Instagram where introspective, thought-providing questions and quotes foster connection and conversation among strangers in the comments. Today, Koreen continues to follow her passion of creating thoughtful content that encourages even strangers to connect in a meaningful way. TOPIC After a year like 2020, connecting with our loved ones seems more precious than ever. This week, we talk to We're Not Really Strangers founder, Koreen O'Diney, about how she's dedicated her life and career to helping people make meaningful connections and how we all can connect with each other on a deeper level.  In this episode, we discuss: Koreen's journey in creating We're Not Really Strangers What inspired Koreen to develop her brand Why meaningful connections matter How to ask the right questions to build deeper connections How we cope with heartbreak How we can learn to let our walls down

END OF SHOW This week, Corinne and Natalie rate the https://lifevinewines.com/shop-our-wines/#chardonnay (Lifevine 2019 Chardonnay) against Natalie Portman. https://lifevinewines.com/shop-our-wines/#chardonnay (Lifevine 2019 Chardonnay) : 5.5/Natalie Portman To wrap up the episode, Corinne and Natalie play We're Not Really Stranger with Koreen O'Diney. Koreen answers, "What is something you wouldn't want to change about yourself?" Corinne and Natalie answer, "What part of your life works and what part of your life hurts?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us at amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://fulldrawvineyard.com/product/2017-hard-point (2017 Hardpoint Grenache) INTRO This week, Natalie talks about the new fun fact she learned: drinking a glass of wine at 5pm can help you live longer. Corinne talks about her recent Air Soft experience and how she was chased by 12 year olds. TOPIC Do you wish there was more time in a day? We did too! This week, we're talking about the best time management strategies, so you can get more things done in less time.  In this episode, we discuss: The differences between a weekly and daily to-do list The importance of chunking your to-do list What the Eisenhower Matrix is What the Five Second Rule is How to find your peak performance time Useful apps: FocusKeeper and Calendar App Natalie's morning time management journal routine

END OF SHOW This week, Corinne and Natalie rate the https://fulldrawvineyard.com/product/2017-hard-point (2017 Hardpoint Grenache) against Robert Pattinson. https://fulldrawvineyard.com/product/2017-hard-point (2017 Hardpoint Grenache): 9/Robert Pattinson To wrap up the episode, Corinne and Natalie play Who'd You Rather. Natalie must choose between Kermit The Frog or Elmo. Corinne must choose between Dr. Phil or Dr. Oz. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guests: Cameron Diaz- https://www.instagram.com/camerondiaz/ (@camerondiaz) Katherine Power- https://www.instagram.com/katherinepower/?hl=en (@katherinepower) Avaline Wine - https://drinkavaline.com/ (drinkavaline.com) What we're drinking: https://drinkavaline.com/collections/wines (Avaline White ) INTRO Today, we have two very special guests joining us to talk about their new wine label, Avaline. We will be chatting with actor, author Cameron Diaz and CEO and founder of Who What Wear and Versed skincare, Katherine Power, who together co-founded Avaline. Corinne reveals her beef with Natalie over a soup recipe. Natalie gives Corinne a special gift. Corinne also promotes her new movie, Safety, which will be streaming December 11th on Disney Plus. TOPIC This week, we welcome Cameron Diaz and Katherine Power to the podcast to discuss their new wine label, Avaline. We talk about the mission behind their clean wine brand and how they're disrupting the wine industry.  In this episode, we discuss: How their dynamic partnership came to be What inspired them to start their own wine label The unique challenges in starting Avaline Why transparency is an important factor with wine The mission behind their clean brand The best part of working with your friends The advice they'd give to their 26 year old selves

END OF SHOW This week, Corinne and Natalie rate the https://drinkavaline.com/collections/wines (Avaline White ) against Adele. https://drinkavaline.com/collections/wines (Avaline White ) : 9/Adele To wrap up the episode, Corinne and Natalie play 200 Questions. Natalie answer, "What piece of entertainment do you wish you could erase from your mind and experience again for the first time?" and Corinne answers, "What's the most immature thing that you do?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.brandborgwine.com/online-store (Brandborg 2015 Riesling) INTRO Natalie talks about her upcoming COVID-19 Safe birthday plans and how she's upset that her favorite Mexican restaurant got ruined by Once Upon A Time in Hollywood. Corinne talks about her favorite holiday tradition of watching Elf and how she saw Elf for the first time at Tom Cruise's house. TOPIC The gift-buying clock is officially ticking! This week, we share our love language of giving gifts and reveal our favorite tips and tricks for finding the perfect gift for anyone on your list. In this episode, we discuss: Our top five categories for gifts:

1 Personalized Gifts

https://www.etsy.com/ (Etsy) - A great way to support small businesses and get something handmade https://www.personalizationmall.com/ (Personalization Mall )- A great place for holiday-themed gifts https://www.leatherology.com/ (Leatherology) - A great shop for personalized leather goods https://www.artifactuprising.com/ (Artifact Uprising) - A great place for custom framed photos

2 Subscription Services

https://www.winc.com/ (Winc) - A direct-to-consumer winery. https://www.mistobox.com/ (MistoBox) - A coffee subscription that gifts you access to 500+ fresh roasted coffee options. https://www.kiwico.com/tinker (TinkerCrate) - STEM-themed boxed for kids and teens.

3 Boxed Gifts

https://shopboxfox.com/ (Box Fox)- A place you can build a custom box and that they assemble, wrap and ship for you. https://knackshops.com/?gclid=CjwKCAiA17P9BRB2EiwAMvwNyKwQmqyYabDhX1UVP572INOcQH8BUskKgxwSdqdnnx4sIWvLxETinRoCgTAQAvD_BwE (Knack )- A box-building company that categorizes by ethos. https://milkbarstore.com/ (Milk Bar Cookie Box) - A premium cookie box.

4 Group Gifts

Some great ideas are matching Christmas mugs, matching PJs and games. https://www.framebridge.com/ (Framebridge) - A great place to frame family photos.

5 Experiences

Try to find COVID-Safe events locally, like a drive-in movie. https://www.gojourny.com/ (JOURNY) - A custom travel planning service We reveal the top toy of 2020: https://www.shopdisney.com/the-child-plush-star-wars-the-mandalorian-small-11-412319525875.html?CMP=KNC-DSSGoogle&efc=179006&gclid=CjwKCAiA17P9BRB2EiwAMvwNyO79eBJpYJAxmH1-tWLlmPQvopfntfiA724LnrxpNDQAp4n-IFMF_xoCMl4QAvD_BwE&gclsrc=aw.ds (Baby Yoda Plush)

END OF SHOW This week, Corinne and Natalie rate the https://www.brandborgwine.com/online-store (Brandborg 2015 Riesling) against Judd Law. https://www.brandborgwine.com/online-store (Brandborg 2015 Riesling): Jude Law/Jude Law Our Favorite Wine Yet! To wrap up the episode, Corinne and Natalie play a 90s Trivia Game. Corinne must answer, "What was the name of the diner turned coffee house where the gang from Beverly Hills 90210 hung out?" and Natalie must answer, "It's the numbered heaven where the Camden's live." If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guest: Simone St. Claire World Health Organization - https://www.instagram.com/who/ (@who) To find accurate information about COVID-19, visit https://www.who.int/emergencies/diseases/novel-coronavirus-2019 (WHO's Covid-19 Page). What we're drinking: https://www.cellartracker.com/wine.asp?iWine=3011332 (2017 Brown Estate Betelgeuse Rose´) ABOUT OUR GUEST Simone St. Claire is a public health expert and World Health Organization consultant that has been on the front lines of combating fake news, while spreading real, accurate news about COVID-19. TOPIC Right now, we're not only fighting a virus, but also fighting the plague of misinformation. This week, we talk to World Health Organization consultant and public health expert, Simone St. Claire, about the role we play in spreading misinformation and how to dismantle it. In this episode, we discuss: What is fake news and where does it come from How the World Health Organization is combatting fake news The role that tech companies play in stopping the spread of fake news The top coronavirus myths How we can combat news fatigue What we can do to stop the spread of fake news

END OF SHOW This week, Corinne and Natalie rate the https://www.cellartracker.com/wine.asp?iWine=3011332 (2017 Brown Estate Betelgeuse Rose´) against Trevor Noah https://www.cellartracker.com/wine.asp?iWine=3011332 (2017 Brown Estate Betelgeuse Rose´) : 8.5/Trevor Noah To wrap up the episode, Corinne and Natalie play Riddle Me This. Corinne asks Natalie, "How do you walk out of a room with two legs and come back with six?" Natalie asks Corinne, "What months have 28 days in them?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://www.who.int/ (World Health Organization) WHO Chatbots: https://www.messenger.com/t/WHO (Facebook Messenger) https://vb.me/82e535 (Viber) WhatsApp

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.brownestate.com/wines/2018-napa-valley-zinfandel?productId=prod_5d9b80ae123e3b0740497c89 (Brown Estate Zinfandel 2018) INTRO Natalie reveals how she almost injured herself while attempting a yoga headstand. Corinne recaps her experiencing rewatching The Hunger Games trilogy and how she thinks Peeta isn't that great of a character. TOPIC Ready to save for your future? This week, we discuss how to choose a savings account that is working for you, not against you. We break down how big banks prey on innocent customers and how you can avoid being swindled.  In this episode, we discuss: The differences between a rainy day fund and an emergency fund How to reframe your emergency fund into a "fuck off" fund How to find the right savings account What to look for in a savings account/bank Our favorite banks for savings accounts https://www.ally.com/ (Ally Bank) https://www.cit.com/cit-bank/ (CIT Bank) https://www.chime.com/ (Chime Bank) What FDIC Insurance is Why we love having "invisible savings accounts"

END OF SHOW This week, Corinne and Natalie rate the https://www.brownestate.com/wines/2018-napa-valley-zinfandel?productId=prod_5d9b80ae123e3b0740497c89 (Brown Estate Zinfandel 2018) against Paul Rudd. https://www.brownestate.com/wines/2018-napa-valley-zinfandel?productId=prod_5d9b80ae123e3b0740497c89 (Brown Estate Zinfandel 2018): 8.5/Paul Rudd To wrap up the episode, Corinne and Natalie play More Context. They further explain the story behind, "crying into gluten-free banana pudding" and their trip to Atlanta. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://www.amazon.com/Broke-Millennial-Scraping-Financial-Together/dp/0143130404 (Broke Millennial by Erin Lowry) https://www.amazon.com/Will-Teach-You-Rich-Second/dp/1523505745/ref=sr_1_1?crid=1K2RDBR9V4X17&dchild=1&keywords=i+will+teach+you+to+be+rich&qid=1605218693&s=books&sprefix=I+will+t%2Cstripbooks%2C200&sr=1-1 (I Will Teach You To Be Rich by Ramit Sethi)

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) Our Guest: Dr. Iris Orbuch - https://www.instagram.com/dririsorbuch/?hl=en (@dririsorbuch) Her book - https://www.amazon.com/Beating-Endo-Holistic-Treatment-Endometriosis/dp/0062861832 (Beating Endo) Her website - https://www.lagyndr.com/ (www.lagyndr.com) What we're drinking: https://sans-wine-co.myshopify.com/collections/wines/products/carignan-bottle (Sans Wine Company Carignan) INTRO Corinne reveals that she was diagnosed with endometriosis in 2018. She talks about how her she overcame debilitating period pain by working with Dr. Iris Orbuch. They explain how endometriosis is a common disease, as 1 in 10 women experience endometriosis during their reproductive years. ABOUT OUR GUEST Dr. Iris Orbuch specializes in the treatment of Endometriosis and is the Director of the Advanced Gynecologic Laparoscopy Center in Los Angeles. Dr. Orbuch specializes in pelvic pain and the treatment of endometriosis.  She understands that endometriosis is a major reason women experience pain, though she strives to assess for all additional co-existing generators of pain in order to help women live pain free productive lives. She sees the value in addressing Endometriosis, an inflammatory and autoimmune disease, via eastern and western approaches. She summarizes her knowledge of endometriosis, in her book, Beating Endo -- by discussing cutting edge information regarding how the disease works, and what the endo sufferer can do to take charge of her fight against the painful and often debilitating disease. TOPIC This week, we are welcoming our first guest, Dr. Iris Orbuch, on the podcast. As an endometriosis specialist and surgeon, Dr. Orbuch is here to talk about something all women can relate to: period pain. When is pain normal and when is it not?  In this episode, we discuss: What is endometriosis? Why have so few women heard of this disease? The signs and symptoms of endometriosis When period pain is not normal What are the barriers to entry for treatment The future of endometriosis treatment How eastern and western medicines play a role in autoimmunity How diet/environmental plays a role in inflammation

END OF SHOW This week, Corinne and Natalie rate the https://sans-wine-co.myshopify.com/collections/wines/products/carignan-bottle (Sans Wine Company Carignan) against Halsey. https://sans-wine-co.myshopify.com/collections/wines/products/carignan-bottle (Sans Wine Company Carignan) : 5.5/Halsey To wrap up the episode, Corinne and Natalie play Random Trivia. Natalie reveals a fact about King Tut's tomb. Corinne reveals a fact about the wood frog. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://www.ewg.org/skindeep/ (EWG Skin Deep)

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.premonitionoflovewines.com/ (Premonition Of Love Rose´) INTRO Corinne and Natalie reflect on where they were for the 2016 Election and what they remember from Election Day four years ago. In the episode, Corinne references the band, St. Paul and The Broken Bones that played at her work after the 2016 Election. TOPIC This week, we are distracting ourselves from Election Day news by cracking open our history books and educating ourselves on what the President actually can and cannot do, all while guzzling down a much-needed glass of rose´.  In this episode, we discuss: What is the President's official job description? What qualifications does the President need to have? How much does the President get paid? What can the President do? What can't the President do? Can America become a dictatorship? A refresher on impeachments A refresher on executive orders Presidential fun facts

END OF SHOW This week, Corinne and Natalie rate the https://www.premonitionoflovewines.com/ (Premonition Of Love Rose´) against Alexandria Ocasio-Cortez. https://www.premonitionoflovewines.com/ (Premonition Of Love Rose´) : 8/Alexandria Ocasio-Cortez To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne reveals that she has never got into Breaking Bad. Natalie reveals that her favorite Friends character is Ross. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS Find your local polling station -- https://www.vote.org/polling-place-locator/ (vote.org)

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Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.starmontwines.com/review/2015-starmont-chardonnay-carneros/ (2015 Starmont Chardonnay, Carneros ) INTRO Before diving into credit card points, our hosts discuss Natalie's COVID-19 anxiety. Corinne also talks about her opinions on Lord of The Rings and why it takes so long to get to that damn volcano. TOPIC Want to build credit AND get rewarded? We'll show you how! This week, our hosts are talking about credit card points and how you can earn while you spend. It's win-win situation, all topped off with a glass of Chardonnay.  In this episode, we discuss: Why credit card points and rewards matter How using your debit card is, frankly, useless The trips that we've acquired through credit card points The definition of credit card points The unique benefits of a rewards card How to choose the right card for you Our favorite rewards cards: https://creditcards.chase.com/rewards-credit-cards/sapphire/preferred (Best Overall -- Chase Sapphire Preferred) https://www.capitalone.com/credit-cards/venture/ (Best Travel & Dining -- Capital One Venture Card) https://www.citi.com/credit-cards/credit-card-details/citi.action?ID=citi-double-cash-credit-card (Best for Cash Back -- Citi Double Cash) https://www.americanexpress.com/us/credit-cards/card/blue-cash-preferred/ (Best for Families -- American Express Blue Cash Preferred) How to utilize your credit card points

END OF SHOW This week, Corinne and Natalie rate the https://www.starmontwines.com/review/2015-starmont-chardonnay-carneros/ (2015 Starmont Chardonnay, Carneros ) against Harry Styles. https://www.starmontwines.com/review/2015-starmont-chardonnay-carneros/ (2015 Starmont Chardonnay, Carneros ): 9/Harry Styles To wrap up the episode, Corinne and Natalie play Would You Rather? Natalie answers, "would you rather be completely insane and know you're insane or be completely insane and think you're sane?" Corinne answers, "would you rather be told unattractive or unfunny?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Check out our new website: https://www.amidoingthisrightpod.com/ (amidoingthisrightpod.com) Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS https://thepointsguy.com/ (The Points Guy) https://www.nerdwallet.com/ (The Nerd Wallet) https://www.iwillteachyoutoberich.com/ (Ramit Sethi) Find your local polling station -- https://www.vote.org/polling-place-locator/ (vote.org)

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This week, we are celebrating our 10th episode! Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.marilynwines.com/product/2008-Marilyn-Merlot?pageID=DC39013E-CA5C-4B4B-ACCC-C135D7BEBC7E&sortBy=DisplayOrder&maxRows=21& (2008 Marilyn Merlot) TOPIC This week, we're talking all things wine! If you've ever felt confused while ordering from the wine menu, look no further! We're breaking down the elements of wine, the nine styles of wine and what to look for in a bottle, so you can be your own damn sommelier. In this episode, we discuss: The Elements of Wine: sweetness, acidity, tannins, body, alcohol. The Nine Styles of Wine: sparkling wine, light-bodied white wine, full bodied white wine, aromatic (sweet) white wine, rose wine, light-bodied red wine, medium-bodied red wine, full-bodied red wine, dessert wine What to Look for On The Shelf: picking the right bottle of wine for your occasion/your meal, what to look for on the label, how to check the vintage, and the reason why where the wine was made is important to consider.

END OF SHOW This week, Corinne and Natalie rate the https://www.marilynwines.com/product/2008-Marilyn-Merlot?pageID=DC39013E-CA5C-4B4B-ACCC-C135D7BEBC7E&sortBy=DisplayOrder&maxRows=21& (2008 Marilyn Merlot) against Dev Patel. https://www.marilynwines.com/product/2008-Marilyn-Merlot?pageID=DC39013E-CA5C-4B4B-ACCC-C135D7BEBC7E&sortBy=DisplayOrder&maxRows=21& (2008 Marilyn Merlot): 9/Dev Patel To wrap up the episode, Corinne and Natalie play 200 questions. Natalie answers, "If you didn't have to sleep, how would you spend your time?" Corinne answers, "What is the hardest lesson that you've learned?" If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com LINKS Check to see if you're registered to vote -- https://www.vote.org/am-i-registered-to-vote/ (vote.org) Find your local polling station -- https://www.vote.org/polling-place-locator/ (vote.org) Don't forget to rate and review the podcast! It really helps us grow!

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With the general election right around the corner, the term "voter suppression" has been circulating throughout the media. This week, we break down what is voter suppression, it's history in our country, the types of voter suppression and what you can do to help combat it. Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.merryvalefamilyofwines.com/product/Merryvale-Solstice-Sparkling-Wine-Copy (2016 Merryvale Solstice Sparkling Wine) TOPIC The general election is right around the corner and voter suppression is something that neither of us have really had learned about in depth. This sparked our own curiosity to do more research on it. It's important that we are all aware of voter suppression because it affects a large percentage of minority voters. In this episode, we discuss: What is voter suppression: according to https://www.demandthevote.com/what-is-voter-suppression (DemandTheVote.com), Voter suppression, by definition, is any effort, either legal or illegal, by way of laws, administrative rules, and/or tactics that prevents eligible voters from registering to vote or voting Common types of voter suppression The history of voter suppression: The story of Clarence Gaskins -- read directly from https://www.brennancenter.org/our-work/research-reports/new-voter-suppression (the Brennan Center for Justice) The historic implications of Voting Rights Act of 1965 Shelby County v. Holder Gerrymandering Voter ID Laws Inefficient and insufficient polling places Most importantly, what you can do to help mitigate voter suppression.

END OF SHOW This week, Corinne and Natalie rate the https://www.merryvalefamilyofwines.com/product/Merryvale-Solstice-Sparkling-Wine-Copy (2016 Merryvale Solstice Sparkling Wine) against President Barack Obama. https://www.merryvalefamilyofwines.com/product/Merryvale-Solstice-Sparkling-Wine-Copy (2016 Merryvale Solstice Sparkling Wine): 8.3/President Barack Obama To wrap up the episode, Corinne and Natalie play Who'd You Rather. Natalie must choose between: Barack Obama in his prime or Justin Trudeau in his prime. Corinne must choose between: Mr. Bean or Mr. Potato Head. If you have any questions or future episode ideas, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com LINKS Check to see if you're registered to vote -- https://www.vote.org/am-i-registered-to-vote/ (vote.org) Find your local polling station -- https://www.vote.org/polling-place-locator/ (vote.org) 2020 Census -- https://2020census.gov/en.html (2020census.gov) Don't forget to rate and review the podcast!

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Anxiety is the most common mental health concern in the United States. This week, we disclose our own personal journeys with anxiety, while giving actionable steps on how to manage your own. Whether you've had anxiety your whole life or are experiencing it for the first time, this episode is for you. Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.mcbridesisters.com/product/McBride-Sisters-Collection-Black-Girl-Magic-2019-California-Rose?pageID=7A070E2B-F3C4-D5DF-1202-C847273EED6F&sortBy=DisplayOrder&maxRows=12&&productListName=McBride%20Sisters%20Collection%20Black%20Girl%20Magic&position=3 (McBride Sisters Collection Black Girl Magic California Rose 2019) INTRO During this week's intro, Natalie finally reveals the strange and bizarre story behind her "prison paintings." TOPIC In this episode, Corinne mentions that she's an ambassador for https://www.nami.org/Home (NAMI, the National Alliance on Mental Illness). In this episode, we discuss: What is anxiety? The emotional and physical symptoms of anxiety The commonality of anxiety: over 40 million Americans have an anxiety disorder. The types of anxiety disorder: Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Phobias The causes of anxiety: genetics vs. environmental How we've coped with our own anxiety: Tip #1 -- Talk To Someone Tip #2 -- Exercise Tip #3 -- Meditation Tip #4 --Creating a decompression routine Tip #5 --Expressive Art Lastly, we talk about medication and how that can be an option for managing anxiety.

END OF SHOW This week, Corinne and Natalie rate the https://www.mcbridesisters.com/product/McBride-Sisters-Collection-Black-Girl-Magic-2019-California-Rose?pageID=7A070E2B-F3C4-D5DF-1202-C847273EED6F&sortBy=DisplayOrder&maxRows=12&&productListName=McBride%20Sisters%20Collection%20Black%20Girl%20Magic&position=3 (McBride Sisters Collection Black Girl Magic California Rose 2019) against Yara Shahidi. https://www.mcbridesisters.com/product/McBride-Sisters-Collection-Black-Girl-Magic-2019-California-Rose?pageID=7A070E2B-F3C4-D5DF-1202-C847273EED6F&sortBy=DisplayOrder&maxRows=12&&productListName=McBride%20Sisters%20Collection%20Black%20Girl%20Magic&position=3 (McBride Sisters Collection Black Girl Magic California Rose 2019) : 7.5/Yara Shahidi To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals that she's never seen an Avengers movie, while Corinne reveals summer is her least favorite season. If you have any questions, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Don't forget to rate and review!

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What's the best way to meet your future financial goals? This week, we breakdown the differences between savings and investment accounts. We'll reveal which accounts are best suited for your goals -- all while enjoying a crisp Riesling. Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://store.chehalemwines.com/product/2014-SEXT-Riesling?pageID=CD4A9CC2-F021-488D-5766-EA460AF7D078&sortBy=DisplayOrder&maxRows=12&&productListName=Shop%20Wines&position=16 (2014 Chehalem Ridgecrest Vineyard Riesling Sext) INTRO Natalie goes into detail about her recent furniture-assembling woes and how her brother's assistance lead to disaster. Corinne thanks her boyfriend for his handy furniture-building skills. Corinne recommends https://www.taskrabbit.com/ (Task Rabbit) to Natalie. Corinne and Natalie hint at Natalie's recent prison paintings, which will be discussed next week. TOPIC What's the best way to meet your future financial goals? This week, we breakdown the differences between saving and investment accounts. We'll reveal which accounts are best suited for your goals -- all while enjoying a crisp Riesling. In this episode, we discuss: The similarities between saving and investment accounts How you can start a savings or investment account The key attributes of savings accounts The low risk factor, hitting short term goals quickly, liquidity and loss of purchasing power. The key attributes of investment accounts The higher risk factor, fluctuating liquidity, beating inflation. Our recommendations for the best accounts for your personal goals Saving accounts -- best for short term goals Investment accounts -- best for long term goals

END OF SHOW This week, Corinne and Natalie rate the https://store.chehalemwines.com/product/2014-SEXT-Riesling?pageID=CD4A9CC2-F021-488D-5766-EA460AF7D078&sortBy=DisplayOrder&maxRows=12&&productListName=Shop%20Wines&position=16 (2014 Chehalem Ridgecrest Vineyard Riesling Sext) against Blake Griffin https://store.chehalemwines.com/product/2014-SEXT-Riesling?pageID=CD4A9CC2-F021-488D-5766-EA460AF7D078&sortBy=DisplayOrder&maxRows=12&&productListName=Shop%20Wines&position=16 (2014 Chehalem Ridgecrest Vineyard Riesling Sext) : 7/Blake Griffin To wrap up the episode, Corinne and Natalie play a quick round of More Context. The pair detail their infamous trip to New Orleans and a crazy absinthe trip. If you have any questions, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com Don't forget to rate and review!

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This week, we delve into the pros and cons of living with alone vs. living with roommates. Both scenarios offer their own unique challenges, but also unique benefits. So if you’re deciding between the two OR you just want tips on how to maximize each experience, we’re here for you. Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://ashesdiamonds.com/shop/rose-2019-4- (Ashes and Diamonds Rose #4) INTRO Corinne surprises Natalie with a t-shirt from their favorite band, The 1975. They open up about their love-hate relationship with The 1975 and how they've travelled across the country to see them perform live. TOPIC Corinne and Natalie come from two different worlds; Corinne has always lived with roommates and Natalie has primarily lived alone. Both scenarios offer their own unique challenges and advantages. If you’re deciding between the two OR you just want tips on how to maximize each experience, we’re here for you. In this episode, we discuss: Why would you choose to have roommates or to live alone? For example, they discuss how rent costs are a major factor for living with roommates, while privacy is a major factor for living alone. The benefits of living alone vs. the benefits of living with roommates The cons of living alone vs. the cons of living with roommates For example, they discuss how reliability could be a major con for living with roommates, while loneliness could be a major con for living alone. Their tips and tricks for maximizing your housing experience. Like, choosing the right roommate, taking safety precautions, being mindful of your mental health, and how to ask for privacy.

END OF SHOW This week, Corinne and Natalie rate the https://ashesdiamonds.com/shop/rose-2019-4- (Ashes and Diamonds Rose #4) against https://www.instagram.com/justinpjtrudeau/?hl=en (Canadian Prime Minister, Justin Trudeau.) https://ashesdiamonds.com/shop/rose-2019-4- (Ashes and Diamonds Rose #4) : 8.5 /Justin Trudeau To wrap up the episode, Corinne and Natalie play a quick round of 200 questions. Natalie answers, "What makes a good life?" -- while Corinne answers, "Who has impressed you most with what they've accomplished?" If you want to play 200 questions, you can find the link https://conversationstartersworld.com/questions-to-get-to-know-someone/ (here.) If you have any questions, feel free to DM us https://www.instagram.com/amidoingthisrightpod/ (@AmIDoingThisRightPod) or email us amidoingthisrightpod@gmail.com

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It's time to give the "period talk" a makeover. Long gone are the days of crunchy pads and chemical-laced tampons. This week, our hosts refresh everything we've learned about periods and break it down for the 21st century woman - all while sipping a rich & fruity Cabernet. Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.merryvalefamilyofwines.com/product/2016-Napa-Cabernet-Sauvignon (2016 Merryvale Cabernet Sauvignon Napa Valley) INTRO Corinne chats with Natalie about her recent natural hair journey. Corinne discusses the importance of normalizing curly hair as beautiful in media. Off that, Natalie recommends https://patternbeauty.com/ (Tracee Ellis Ross's haircare line), which is dedicated to curly hair. TOPIC This week, we decided to revamp the “period talk." It's 2020 and a lot has changed when it comes to tackling that time of the month. We asked ourselves, how would we change the “period talk?” What would we recommend to each other? What questions do we still have? In this episode, we discuss: FEMALE WELLNESS PRODUCTS Menstrual cups, like https://divacup.com/ (Diva Cup) Subscription services, like https://www.mylola.com/ (Lola) Period underwear, like https://www.shethinx.com/ (Thinx) Other female wellness products, like https://lovewellness.com/ (Love Wellness), that provide other products like PH-balanced wipes and boric acid suppositories We also discuss the importance of quality products and how chemical-filled products are a danger to our vaginal health.

PAIN MANAGEMENT We knock down the "tough it out" mentality that we've been taught We discuss how birth control can be used a pain management strategy We reference CBD suppositories as another pain management tool, like the brand https://www.foriawellness.com/ (Foria Wellness) We discuss TENS devices and how they can be used as a therapeutic tool. Corinne talks about her experience with https://mylivia.com/ (Livia). Acupuncture as a pain management strategy We also discuss when pain is normal and not normal, and when to see a doctor about your pain.

UNANSWERED QUESTIONS Corinne and Natalie answer some lingering questions that they still have about periods, like: What are periods poops? What is the bleeding you experience while you're on the pill? What are clotting disorders? What is cycle synching? How do you get blood out of anything?

END OF SHOW This week, Corinne and Natalie rate the https://www.merryvalefamilyofwines.com/product/2016-Napa-Cabernet-Sauvignon (2016 Merryvale Cabernet Sauvignon Napa Valley) against pop queen & business mogul Rihanna. Natalie references https://www.youtube.com/watch?v=X3n5Pk8fkLg&t=1s (Day Drinking with Seth and Rihanna.) Hottie Of The Week: https://www.instagram.com/badgalriri/ (Rihanna) https://www.merryvalefamilyofwines.com/product/2016-Napa-Cabernet-Sauvignon (2016 Merryvale Cabernet Sauvignon Napa Valley): 9/Rihanna To wrap up the episode, Corinne and Natalie play "Who'd You Rather?" Natalie must decide between Nick Jonas and Joe Jonas. Corinne must choose between Mike Meyers as The Cat In The Hat and Jim Carrey as The Grinch. Follow the podcast on Instagram: https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod) Email us a life question to: amidoingthisrightpod@gmail.com Don't forget to rate and review!

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This week, our hosts explore the confusing process of filing for unemployment. From eligibility to receiving your benefits, Corinne and Natalie break down everything you should know about unemployment insurance, all while enjoying a glass of red wine. Our Hosts: Corinne Foxx - https://www.instagram.com/corinnefoxx/ (@corinnefoxx) Natalie McMillan - https://www.instagram.com/nataliemcm/ (@nataliemcm) What we're drinking: https://www.delillecellars.com/product/16-ROOF (2016 DeLille Roofline Red Blend) INTRO Corinne discusses her reservations about living alone, while Natalie hypes her up. Natalie reveals the benefits of talking to her plants and her secret to keeping them alive: crystals. Corinne considers getting her first dog and Natalie explains her deep love for her own pup, Zeppelin. In this episode, Natalie talks about her recent experience reading https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 (The Alchemist.) TOPIC 2020 is a unique and confusing time. During this year, the United States has experienced the highest unemployment rate in recent history. Before this year, the highest number of unemployment filings was 696,000 during the week of October 2, 1982. During the last week of March 2020, we reached a new high at 6.6 million.  What Is Unemployment Insurance? Unemployment Insurance - Started in 1935, unemployment insurance temporarily replaces a portion of wages for workers who have been laid off, as long as they’re looking and available for work. What are my benefits and how long do they last? - Benefits vary state by state, BUT normally it provides 26 weeks of benefits to unemployed workers and, on average, replaces half of the worker’s previous wages. What was the CARES Act? Because more people lose jobs during economic downturns, there is room for economic stimulus’ to these programs based on the severity of the recession. I.E. coronavirus or the CARES ACT $2 trillion stimulus package  What is unemployment insurance vs. unemployment? Despite confusion, unemployment insurance and unemployment benefits are the same thing. Where Does Unemployment Money Come From? The U.S Department of Labor’s Unemployment Insurance program is funded through taxes paid by state and federal government. This is often-discussed payroll taxes all employers pay. The rate is 6% of the first $7,000 of each employee’s wages. This rate is called FUTA ( Federal Unemployment Tax Act). There are only three states that ask employees to contribute to unemployment insurance: New Jersey, Pennsylvania, Arkansas  Federal vs. State Contributions - Unemployment is a “joint” compensation program between the federal and state governments.. US department of labor oversees the system, but overall it is mandated state by state and is run according to state laws. For example, each state gives a different amount of unemployment benefits. States also have a ton of flexibility in determining what benefits they can/will offer. Replacement Rates - Hawaii’s UI average replacement rate of 55 percent was the highest, while D.C.’s average replacement rate of 21 percent was the lowest. Replacement rate is the amount of your wages lost that is being replaced by unemployment insurance, example is if your weekly wages were $1,000, and you lived in Hawaii, you would be covered for $550 a week. We recommend knowing your states benefits and replacement rates, individually. We also recommend that you watch what is happening with unemployment federally. For example, right now, there’s an additional $600 stimulus to all claims made during this time. However, this could change at any moment. How Do I Know If I'm Eligible? To be eligible for unemployment, you must be: Totally or partially unemployed. Such as layoff or furlough, you are not eligible if you quit Define furlough: temporary layoff with the promise of returning to your job when operations begin /when you’re able to. You are not paid but you keep your...

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How do you take a passion project and turn it into a profitable side hustle? This week, we discuss the journey from novice to artisan. We'll give you actionable first steps that you can take towards growing your side hustle. This episode comes paired with a glass of Sauvignon Blanc.  Our Hosts: Corinne Foxx - https://my.captivate.fm/instagram.com/corinnefoxx (@corinnefoxx) Natalie McMillan - https://my.captivate.fm/instagram.com/nataliemcm (@nataliemcm) What We're Drinking: https://www.freemarkabbey.com/wine/napa-valley-sauvignon-blanc (Freemark Abbey Sauvignon Blanc 2018) INTRO While enjoying their Sauvignon Blanc, Corinne and Natalie discuss how they spent their weekends. Corinne talks about her recent 12-hour road trip to the Redwoods. Natalie recaps her recent experience using a wax pot, her failed attempts at self-tanning, and how she gave herself a hickey. Lastly, Natalie talks about her recent dating profile song choice: Who Let The Dogs Out vs. Aaron’s Party.  TOPIC A lot of people are experimenting with crafts and trying new hobbies right now. From tie dying shirts to beaded bracelets to homemade candles, it seems as though many novices are turning into artisans. We want to help budding small businesses take the first steps towards creating a solid side hustle.  STEP #1 CLEAR INTENTIONS The first and most important step towards hustling your hobby is having a clear intention. You need to pinpoint exactly what your side hustle will be and be specific about it. If you’re a blogger, what will you blog about? If you’re selling a product, what is the product? Do you need a name? Or will you sell under your name? The other side of clear intentions is about being realistic with yourself: How many hours a week do you want to dedicate to it? How will you balance your real job and your side hustle? What are your goals for the side hustle? Specificity and expectations are the building blocks of clear intentions. STEP #2 RESEARCH YOUR CRAFT & SPACE RESEARCHING YOUR CRAFT If you’re going to do something, do it well. For example, if you want to make candles, research how to actually make them. You should research how to do your craft, how to do it cost-efficiently and how to do it consciously. Before you can call yourself an artisan, you need to research your craft and its space.  RESEARCHING YOUR SPACE You should research your competitors, people that you admire in your space, what your craft's market landscape looks like, etc. You should be aware if people are making similar products to you. Then, you can decide how you will make you and your craft stand out. RESEARCHING YOUR MATERIALS This step is often overlooked. You need to research what materials and supplies you'll need to create your craft. If you want to start a YouTube channel, you'll need things like a camera and lights. If you want to tie dye t-shirts, you'll need to account for the costs of the dyes and shirts. Natalie discusses the surprisingly high costs of shipping. This is something that you should take into consideration, before you begin to market your craft. Corinne discusses how she was blindsided by the high costs of creating a website. She talks about how you should be prepared for the price of hiring a graphic designer, if you choose. RESEARCHING TECHNIQUES A great resource for researching is social media. YouTube, Instagram, Pinterest and Tik Tok are all great resources for you to research your craft and your space. Also, don't feel afraid to reach out to people on social media that you admire. STEP #3 JUST DO IT This is often the hardest step to take. Corinne and Natalie discuss how they've overcame imposter syndrome and the things that held them back from starting their businesses initially. Corinne and Natalie reference the https://www.youtube.com/watch?v=ZXsQAXx_ao0 (motivational speech from Shia Labeouf) as funny inspiration for getting started on...

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This week, we tackle one of the most important building blocks of adulthood: having good credit. But first and foremost, what the hell even is credit? Our hosts examine the ins and outs of establishing good credit, while enjoying an Oregon-coast Pinot Noir.  Our hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What were drinking this episode: https://domainedrouhin.com/roserock/ (Drouhin Oregon Roserock 2016 Pinot Noir) Intro - Corinne and Natalie catch up and discuss what they've been watching lately. Corinne reveals that she's been re-watching Twilight. They each reveal if they're Team Edward or Team Jacob. In the episode, Natalie references https://www.gq.com/story/robert-pattinson-on-batman-tenet-isolation-june-cover (Robert Pattinson's GQ Interview) and its hilarity. Topic - Why we're passionate about understanding credit: It's a modern day resume to get things that you want and need. Especially during this time, people are relying on credit more than ever. Also, credit is something that affects everyone regardless of socio-economic status. Definitions - CREDIT - The ability of a customer to obtain goods or services before payment, based on the trust that payment will be made in the future. CREDIT SCORE - Your financial health is often expressed by one number: your credit score. It’s a number between 300-850 that depicts your creditworthiness. The higher the number, the more attractive you are as a borrower.  HOW IT’S USED: getting an apartment, a car, “big ticket items”, nowadays they run credit when you get a job ( this shows your trustworthiness)

Benefits to having good credit: Your credit score can be used to lower your auto loan percentage. Also, your mortgage loan percentage is based on credit score. Nowadays, it can affect getting the job that you want. A good credit score can help get you better credit cards, which can lead to accruing points with additional benefits (like travel). Managing Credit - Five Ways To Build Your Credit Score:  1. A credit card (secured card, store card, bank card) 2. Auto loans (buy or lease) 3. Multiple lines of credit 4. Credit utilization rate 5. Paying off your credit card (be aware of interest, can pay minimum if funds aren’t available, set up automatic payments, use extra cash to pay off cards, creditors are reporting every month to bureaus how much you’re paying off of your card) Five Common Mistakes People Make: 1. Paying late (sometimes a day or one week is okay, but the biggest mistake is 30 days late, you’ll take a huge hit and you’ll have to wait 7 years for the missed payment to be removed) 2. Only paying the minimum, when you can pay more 3. Utilizing too much credit (credit limit $1000, you’re always at $950) 4. Not paying medical bills will go on your credit 5. Not getting a credit card

Checking Your Credit - You can go to http://www.annualcreditreport.com (www.annualcreditreport.com) The government says that you’re entitled to checking your credit once a year. You can choose between Equifax, Experian, Transunion. You can get one, all three or spread it out over the year. FICO score: A credit monitoring service to check credit score myfico.com ($112 a year), alerts you if someone opens a new account, notifies you if credit score goes up by 10 pts or down by 10 pts. MYTH: Checking your credit lowers your credit score. Back in the day, this was true. But, checking your credit score does not affect your credit now. Wine rating and hottie of the week: Post Malone This week, Corinne and Natalie rate the Roserock 2016 Pinot Noir against rap-legend and Natalie's future baby daddy, Post Malone. https://domainedrouhin.com/roserock/ (Roserock 2016 Pinot Noir: ) 7/Post Malone End of show: To wrap up, Corinne and Natalie play Who'd You Rather. Natalie asks Corinne: Hulk Hogan vs. Nacho Libre. Corinne asks Natalie: Shia Labeouf vs. Post Malone. Follow the podcast on Instagram,...

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On this episode,  You’ll meet the Am I Doing This Right? hosts, Corinne Foxx and Natalie McMillan. They’re best friends, millennials, confidants, business owners and don’t have a clue what they’re doing:  Corinne Foxx, https://www.instagram.com/corinnefoxx/ (@corinnefoxx) - An actress, model, mental health advocate, and CEO of the lifestyle platform, Foxxtales. With her toes dipped in many different ventures, she has gained insight into several industries. When she’s not balancing her busy schedule, Corinne has to manage the pressure of being the one woman show behind her company, Foxxtales. Her bright, fun, and authentic presence makes these life “how to’s” feel less intimidating and more relatable.  Natalie McMillan, https://www.instagram.com/nataliemcm/ (@nataliemcm) - An artist, jewelry designer, and owner of Natalie McMillan, her namesake brand. After graduating college and launching her small business, she began navigating business ownership in addition to the uncertainties of her mid-late 20’s. Her incredible humor and infectious laugh adds comedic relief to the dread of juggling life’s ups and downs. Follow Natalie’s business, https://www.instagram.com/shopnataliemcmillan/ (@shopnataliemcmillan) What we’re drinking this episode: https://winechateau.com/products/pomelo-sauvignon-blanc-2017?utm_source=google&utm_medium=cpc&adpos=&scid=scplp2344016-1&sc_intid=2344016-1&gclid=Cj0KCQjw7Nj5BRCZARIsABwxDKJZSrdDtfcZmx3VKWuanC6XRDrUG-yfQOfVV4ZSMSlgrfBsHnEcdgUaAmaOEALw_wcB (2017 Pomelo Sauvignon Blanc) What we’re talking about this episode: Working From Home Working from home sounds easy, until it isn’t. We’ll deep dive into how to transition from a traditional 9-5 lifestyle to a more relaxed, yet somehow more chaotic, work from home business style.  Corinne and Natalie have both worked from home for years. So while they say they’re “non-experts”, they might actually be experts on this one.  They’ve compiled years of working from home to create five essential keys to working from home: 5 Keys To Successful Working From Home: Structuring Your Day Dress For The Job You Have  Clocking Out Creating Your Perfect Work Environment Knowing the Unique Challenges of Your Household

Wine rating and hottie of the week: This week, Corinne and Natalie rate the 2017 Pompelo Sauvignon Blanc against mega-hottie, Marvel superhero and the hero of our hearts, Chris Evans.  - 2017 Pompelo Sauvignon Blanc: 9/Chris Evans End of show game:  Corinne and Natalie play Would You Rather? Corinne asks Natalie, “Would you rather spend a day with Carol Baskin, Joe Exotic or a tiger?” While Natalie asks Corinne, “Would you rather have an annoying song stuck in your head or only eat at an Applebee’s for the rest for life?” Follow us on Instagram https://www.instagram.com/amidoingthisrightpod/ (@amidoingthisrightpod) Email us at amidoingthisrightpod@gmail.com

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Am I Doing This Right? is a life "how to" podcast from the perspective of non-experts. Everything from filing your first tax return to buying your first home, our hosts, Corinne Foxx and Natalie McMillan, are here to "unofficially" answer all your questions. A glass of wine (or two) makes this life “how to” podcast feel more like casual, after-work drinks with your best friend than a lengthy lecture.  First episode airs Tuesday 8/18! Follow us on Instagram: @amidoingthisrightpod Have a life question? We might have an answer! Email your question to: amidoingthisrightpod@gmail.com Don't forget to rate and review!