What’s UP with Jessup: Recent Episodes

Jessup Jong

Anything Jessup has going on in his life on topics ranging from business, lifestyle, and productivity to policy.

Jessup Jong was a Visiting Postgraduate Research Fellow at Harvard Medical School. As an Aitchison Public Service Fellow in Government, Jessup graduated Johns Hopkins University with the Julius Turner Award for best thesis in Political Science. In addition to serving in the Korean military, he worked at Korea’s most prestigious news agency Yonhap and law firm Kim and Chang. He has advocated for human rights at NGOs such as HRNK, Citizens' Alliance, LiNK, and TNKR.

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Should you ever take a shower?

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Learn more from Dr. Trish Jackman from University of Lincoln if you are interested!

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This is a congratulatory episode of reaching 100,000 listens on the show. We are also moving! Having reached the maximum capacity for sponsorships, the show will be transitioning to a different platform! Updates to come!

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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August discusses his birthday resolution with Jessup

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Jessup talks about honesty and facing fears head on.

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Jessup explores the reasons behind working out.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Magical Conversations with Rodrigo Rivero T. You can check out Señor Rivero's podcast here: https://podcasts.apple.com/us/podcast...

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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This is a cover of Happy Little Pill with tracks from Superfruit's Mitch Grassi and Scott Hoying. Jessup records his karaoke (노래방) sessions and shares them with the world. These are low-key practice sessions and he sings four to five songs in one sitting. Some songs he hasn't heard of before.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

Click here if you would like to sleep better:

http://bit.ly/SleepJessup

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Jessup discusses circumstances where it is not the hill worth dying on. Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

Click here if you would like to sleep better: http://bit.ly/SleepJessup

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Mentorship for yourself

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How do you best maintain good relationships with people?

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Jessup talks about ways to build a healthy relationship with technology.

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Jessup talks about what you can do with a paper clip.

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How do you replace habits? Jessup is genuinely interested.

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup covers Born This Way by Lady Gaga.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

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Jessup talks about man’s search for meaning.

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup discusses the importance aim.

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive. Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice. Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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This is the recording of the graduation ceremony in which Jessup Jong receives the Julius Turner Award for best thesis.

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup discusses overstimulation.

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In this new concept episode, Jessup walks us through his work ranging from essay writing to administrative tasks. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup discusses the value of working on yourself without having high expectations. There is no timeline on feeling better!

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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PERFECTionism is the ENEMY

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Jessup improvises a drum cover for this song during his 30 minute practice. Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup discusses how to get rid of bad habits by first being aware of the cues that cause a bad habit.

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

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Jessup discusses ways to minimize resentment and manage expectations. He has not been able to publish for a while because of restrictions on his freedom expression due to demands from his employment, but he is now back.

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

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Jessup discusses the interesting relationship between being selfless and being selfish. To the extent that it helps your survival, Jessup argues that taking care of yourself is important.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive. Buy Jessup’s book on Amazon and show support for the show! bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show!

bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive. This time, Jessup reads an article that will be published on the National Interest.

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Jessup briefly discusses RBG’s legacy and life.

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Jessup Jong interviews Greg Scarlatoiu, the executive director at the Committee for Human Rights in North Korea. They discuss why human rights is important to people’s every day lives and why we should care about human rights in North Korea.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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This is an excerpt from a special video screening of an interview with Mr. Hwang In Cheol, a North Korean abduction victim and former Vice Minister of Unification Kim.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive. This time he talks about the impact of the coronavirus and floods on North Korea in terms of its phone with population such as women, children, and prisoners.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup discusses how to let go of perfectionism in order to become closer to a perfect state of mind.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup gives an exclusive preview to a paper on three ways COVID-19 has crippled North Korea’s economy and how it can recover.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup discusses business concepts and dangers of false advertising.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup discusses interpersonal skills and conversation techniques.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup discusses leadership and the nuances of an order and a suggestion.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup talks about circumstances and tactics to better navigate life when you are living with family during a pandemic. He discusses the importance of setting boundaries even with the closest people you love.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup discusses two characteristics that keep you hooked on your phone, social media, and other technologies: the absence of ending cognitive cues and concentrated pleasure.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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A shark sinks when it's not swimming. It is important to review one's goals and try to progress towards a goal.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses the mindset behind perfectionism and its effects on perfection.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses pharmaceutical licenses, distribution, and manufacturing in Singapore.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses how the coronavirus pandemic may affect mergers and acquisitions. 

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses his experience on conserving water and taking showers.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses different techniques to be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his studies ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses situations where people may go down rabbit holes in terms of work and emotional state. He provides a simple solution in catching oneself from being completely engulfed by the rabbit hole.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive. Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses the strategy of taking things step by step in achieving whichever goal you set for yourself.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup discusses his experience of getting dependent to his phone during his two-week quarantine and strategies of how to gain back your self-control. Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice. Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice. Buy Jessup’s book on Amazon and show support for the show! http://bit.ly/JessupAmazon

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup discusses how to use the two day streak when you miss a day.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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Expert bad drummer Jessup improvises a drum cover for this song during his 30 minute practice.

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In this new concept episode, Jessup walks us through his study ranging from LSAT practice to essay writing. You can use this series as a timed session to maintain peer pressure and be productive.

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Expert bad drummer Jessup covers the Beyonce remix version of Savage.

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Here’s another vocabulary session with Jessup. When you pursue something sedulously, you will achieve your dreams someday!

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Jessup discusses the levels of privilege and power dynamics of the stay-at-home orders with Smitha Mahesh, a rising senior at Johns Hopkins University.

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Smitha Mahesh interviews Jessup about his plans after graduation. The conversation leads to the coronavirus and how people are dealing with the situation.

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Jessup goes over a few words to help improve people’s vocabulary.

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During his two week quarantine, Jessup discusses the care package he received from local health authorities in South Korea.

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Jessup discusses different ways of regaining your sense of purpose.

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COVID-19 Test Results Are Back!

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Jessup updates how he is doing throughout his fourteen day quarantine in Korea. He will be going through a total of four weeks of quarantine because of one in Korea and another when he gets back to Boston. Follow on this month-long journey!

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Jessup updates how he is doing throughout his fourteen day quarantine in Korea. He will be going through a total of four weeks of quarantine because of one in Korea and another when he gets back to Boston. Follow on this month-long journey!

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Solutions

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Jessup talked about the role of worrying and solving problems.

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How do you deal with overstimulation through television shows and smart phones? Jessup discusses the benefits of dealing with boredom intentionally.

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What are your internal goals? What do you do when you achieve a goal you have wanted for a long time?

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. This is a 11 hour record long episode from a 12 hour work session! Jessup records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast. This episode is from a nine hour session, but only five hours were recorded.

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Do you ever feel tired just before the last spurt? Jessup discusses his experience and hopes you can overcome your challenges as well.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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Do you ever procrastinate by doing other tasks that are not as important? Plan out your procrastination so that you can at least feel good about not working!

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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Plan for when you are productive and less productive so that you can use those times to your advantage.

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Jessup prefers to dumb down his smartphone. What do you think?

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Jessup discusses how to get started when you have an obstacle.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you relax? Jessup is a bad drumming expert and bangs on a practice drum to relax!

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What’s the perfect timing to do something? Do you ever wait just a little too long and decide not to do it all together?

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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Jessup discusses the importance of planning out your rest. Purposeful rest can rejuvenate you in a way that binge watching YouTube for four hours cannot. Use these tips to make your fun times truly fun! Let me know what you thought about the episode on Twitter. :)

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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Have you had difficulty developing new habits? Listen to this episode to learn how to develop keystone habits from a scientific perspective!

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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Do you ever feel fearful or have a sense of panic? Jessup discusses what happens when you are experiencing a sense of panic.

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This is a special episode with Hwang In Cheol about his 50 year campaign to bring his father back home from North Korea after his father was abducted in the 1970's. Leave a review on what you thought about the episode!

Special thanks to people who contributed to the editing process including Jake Kim, Jasmine Lee, Albert Cho, Dan Suh, Ashley Lee, and Jina Ryu.

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What is your favorite Korean dish? Jessup and Mitch discuss Korean cuisine and a few raw dishes to try out.

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Do you ever feel lazy? Jessup discusses how habits evolved from your basal ganglia. He discusses how being lazy can actually be helpful in creating habits.

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How valuable do you think a pen is? Well, it depends on who you are. Jessup discusses the value of a pen and a basketball in an attempt to appreciate things in life.

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Jennifer Shin talks with Jessup Jong about her experience at the School of Advanced International Studies, Johns Hopkins University. She also talks about her experience at the State Department and her life amidst the coronavirus pandemic.

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Anil Kotte and Jessup Jong Discuss virtual graduations, the future of AI, and unsolicited advice. Hope everyone is staying healthy and connected amidst this pandemic!

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopkins University. He records a new concept podcast episode in which he talks about the paper and reads it aloud in an effort to make the editing process more simple and fast.

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How do you think habits form? Jessup discusses the neurology behind habits through a case study by MIT. In the book the power of habit, Eugene suffered brain damage to his hippocampus but still knows how to get back to his home.

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Jessup discusses the second factor or obstacle from staying healthy during the pandemic. It is easy to have a false sense of threat that what you are doing will be criticized by your friends and family. Jessup deconstructs how people can feel guilty for taking care of themselves. However, taking care of yourself is one of the most selfish and selfless things you can do because it keeps you mentally and physically healthy.

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Jessup discusses strategies to physically get out of bed effectively and ready to be productive. One of the largest obstacles to staying healthy is the urge to be lazy and stay in bed figuratively and physically. Jessup discusses a key strategy that will help you be more productive by dividing tasks into smaller achievements.

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Jessup Jong and Eda Incekara discuss the cultural aspects about Turkey and its healthcare. They discuss how turkey closed its borders since April because of the coronavirus pandemic. what do you think about the podcast episode? Leave a comment and rating of what you thought!

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Jessup Jong and Eda Incekara discuss how to stay productive and mentally healthy during the coronavirus pandemic. Leave a comment of what you thought about what we discussed. How do you stay productive?

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Jessup Jong and August Weinbren discuss how to maintain good nutrition during the COVID-19 pandemic.

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Jessup Jong and August Weinbren discuss ways to stay productive amidst the COVID-19 pandemic. Think about goal and schedule oriented productivity.

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Jessup Jong and August Weinbren discuss the benefits of drinking water for waking up, improving your diet, etc. 

What do you think? Do you agree?

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Jessup discusses the importance of persistence and the act of getting back up when you’re knocked down. In this new concept episode, Jessup is physically knocked down during his run. Right after his fall, he shares his perspective about persistence.

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Jessup Jong and Daniel Blessing compare life to a marathon in which people must have long-term vision and goals they work towards.

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Jessup discusses the importance of intensity in achieving goals and deadlines.

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Jessup discusses the importance of maintaining friendships throughout life.

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Jessup discusses how to care for oneself physically by recording a podcast while he’s running with his friend.

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Jessup discusses how the false sense of threat can impact people‘s lives.

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Jessup discusses the challenges of working from home during the coronavirus pandemic.

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Kurt Long discusses with Jessup the future of political divides caused by culture and religion. In addition, they discuss politics that goes on in the university setting.

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Mitchell Blatt discusses the current elections in South Korea with Jessup Jong. Mitchell is a graduate of the School of Advanced International Studies Johns Hopkins University.

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Mitchell Blatt from the National Interest interviews Jessup Jong on why people are stocking up on toilet paper in the United States.

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Jessup discusses how to stay mentally healthy amidst the coronavirus pandemic.

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Jessup discusses ways to stay healthy both physically and mentally during the coronavirus pandemic.

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Conversation with Justin Leeb, Economics major at Johns Hopkins University.

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Daniel Blessing breaks down the current democratic election according to national polls. This episode comes to an abrupt end. Make sure to tune in for the next part that continues this conversation! 

Please remember to leave a review for the podcast so that other people can learn about it!

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The Political Stance of Cuban Americans, Interview with Andres Perez-Doval.

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Think about habits like a financial investment.

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Jessup discusses the creative destruction process of writing and his experience in writing his thesis at Johns Hopkins University.

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Youngsoo is a computer science major at Johns Hopkins University.

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This is an interview with Daniel Blessing about his career leading up to his college life. We talk about his research, musical, and business interests.

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Jessup talks about education, healthcare, and the government through the lens of war, as presented by the book Homo Deus.

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Jessup talks about the paper clip method presented in the book, Atomic Habits.

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We discuss the coronavirus in China. Mitchell Blatt is a graduate of School of Advanced International Studies, Johns Hopkins University and a contributor to the National Interest.

Make sure to rate the podcast and check out the video on YouTube. You can check Mitchell's blogs as well.

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This is the What's UP with Jessup podcast theme song created by Daniel Blessing. Make sure to show support by rating the podcast or commenting what a blessing this song is!

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I share thoughts on overcoming boredom in establishing habits. These points come from the book, Atomic Habits by James Clear.

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I read my article published in the National Interest for you.