Being Meditation Minded: Recent Episodes
Meditation Minded
Where ancient wisdom and modern techniques combine to bring you the most effective meditation system to give you deep healing and insight whilst strengthening your discipline and self control.
The combination gives you personal power and a bright effective character the way the Vedic meditation styles intended without the need for lengthy rituals or extreme living.
Find out about the phenomenal practice borne from Buddhist teachings around compassion and enlightenment and why it will cure you from the attachment trap.
Introducing this programme - and preparing you for the terrain ahead before you continue to the guided meditation for anxiety