Heal with Sam Kalawart: Recent Episodes
Sam Kalawart
Heal is a Podcast consisting of Breathwork Meditations along with teachings on healing and transforming your emotional, spiritual and physical well-being. Empower your healing journey with Breathwork Facilitator, Reiki Energy Therapist and Mentor, Sam Kalawart. Awaken your own inner-healer and guide so you can Rise into your fullest potential through each episode.
Mallory Beckwith is author of Bipolar Flames: Escaping the New Age and Redemption through Christ. Her book is a memoir she wrote to share with the world how Jesus saved her from severe mental illness, addiction and New Age deception.
Mallory is a licensed therapist and Christian life coach who helps individuals strengthen their relationship with Jesus and recover from bipolar disorder. Mallory is very passionate about mental health, Christianity, psychology, entrepreneurship, and writing.
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Connect with me on IG @sam_kalawart and @soulfullwithsam **(Check out my Yoga Highlight there for more on the spiritual dangers of this new age practice).
Get Mallory's Book on Amazon! Bi-Polar Flames: Escaping the New Age and Redemption through ChristFor more information about Mallory, head to her website or connect with her on IG @mallorymillerbeckwithJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the Soul*Shop ALL my Wellness Favorites* Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches**
DISCLAIMER: Viewer discretion is advised as there is graphic storytelling in this interview. Any views or opinions expressed by guests are their own and do not necessarily reflect the opinions or beliefs of the host, Samantha Kalawart.
Clark has a miraculous testimony of being healed by Jesus after being cursed in Haiti. Before he found Christ, he tried everything else, quite literally traveling the world to meet with different shamans and witch doctors, but his disease only got worse and he nearly died along the way. On the brink of death, he turned his life over to Jesus Christ and was miraculously healed overnight.
He now runs a ministry and podcast called, “Prayer For Healing” where he teaches people a Biblical “8-Step Path To Deliverance”
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Connect with me on IG @sam_kalawart and @soulfullwithsamFor more information about Clark and his ministry, go to www.prayerforhealing.co and subscribe to his YouTube channel @prayer-for-healing Join my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
DISCLAIMER: Viewer discretion is advised as there is graphic storytelling in this interview. Any views or opinions expressed by guests are their own and do not necessarily reflect the opinions or beliefs of the host, Samantha Kalawart.
Marissa is a former new age witch, only fans model, rave photographer, and vegan activist. She delved into alternative spirituality for 8+ years and was radically saved in 2020. During Marissa's time in the new age she went to festivals, did yoga, astrology crystal healing, psychedelic mushrooms, womb healing & more.
Hear how she experienced the supernatural peace of Jesus after years under demonic attack in the new age.
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Connect with me on IG @sam_kalawart and @soulfullwithsamConnect with Marissa on IG @marissa.dwell.in.the.lightJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
New age to Jesus with Anna Christine! Anna was saved out of a life of addiction, new age deception and mental illness and now started her own ministry on YouTube where she exposes darkness and shares her journey with Christ.
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Connect with me on IG @sam_kalawart and @soulfullwithsamConnect with Anna Christine on IG @annachristineroellSubscribe to Anna's YouTube Channel:@annaforjesusJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
New age to Jesus with Georgia! From kundalini yoga, tarot cards, alien channeling, homelessness to the arms of Jesus. Her testimony is incredibly inspiring and I can't wait for you to hear it!
Georgia is the author of The In-Between and the host of the Christian podcast: Zion Sisters, she lives in BC, Canada and was deeply into the new age as a tarot reading, alien channeler, divine feminine witch.
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Connect with me on IG @sam_kalawart and @soulfullwithsamConnect with Georgia on IG @sisters.of.zion Get Georgia's book, The In-Between on Amazon now!Join my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
Cassaundra's new age to Jesus testimony!
Cassaundra is a remote closer in the fitness industry. Her background is in holistic nutrition and she has a passion for everything holistic, self-development and just recently JESUS. She recently turned her life over to Christ in October of 2023 after a long stint with new-age spirituality, she hated anything that required a "label" and she refused to be put in a box, she thought this was what true freedom looked like.
She used to be an avid yogi practicing 3 times a week for over 10 years, she's been on yoga retreats, has been an avid breathwork a-holic and was deep into astrology and the enneagram, until she realized that she could only get so far when attempting to heal herself holistically on her own, without Christ.
So she turned to JESUS and handed over all her burdens to him, because she realized that there was only so much she could do on her own, relying solely just on the universe to heal her of all her mental health struggles. Turning to JESUS has been helping her overcome a long battle with anxiety and depression and it's only going to go up from here.
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Connect with me on IG @sam_kalawart and @soulfullwithsamConnect with Cassaundra on IG @catimpanoSupport the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
Reiki Practitioner's turned followers of Christ. Spilling the tea on why we no longer participate in witch-craft and hear Dannielle's incredible new age to Jesus testimony!
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Connect with me on IG @sam_kalawart and @soulfullwithsamConnect with Dennielle on IG @beach_grama_Support the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
Vicky was in the new age for 22 years, she learned and trained in various new age modalities As a tarot reader, channeler, meditation teacher, hypnotherapist, reader of Akashic records, Reiki, energy healer, tantra, facilitator of women's circles, rituals to the moon, practitioner of ceremonies with ancestral plants such as Ayahuasca, mushrooms, kambo, bufo alvarius.
And since Jesus Christ entered into her life, she's focused on developing from the health part of detoxification of the body as a Healthy living mentor, nutrition advisor for body detoxification, holistic therapist, writer, entrepreneur, mother and wife.
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Resources from this episode:
Book Recommendation: Pharmakia The Biblical View of Drug Use
Connect with me on IG @sam_kalawart and @soulfullwithsamConnect with Vicky on IG @canaldevickySupport the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
Nicole is a certified Christian Life Coach, prayer minister and somatic practitioner who specializes in helping believers experience the breakthroughs they long for. Her work revolves around biblical principles and she helps her clients get set free from the bondage of trauma. She is trained in assisting through the sanctification process and also addresses the significance of the body’s role in the healing process. Her work is founded on the belief that only Jesus Christ heals.
Watch our interview on YouTube + Subscribe for future episodes!
Support the show! One time donation or monthly giving
Resources from this episode:
Nicole's Free Cultivating Sabbath Class
Shamanic Roots of Yoga Documentary
Third Adam DocumentaryConnect with me on IG @sam_kalawart and @soulfullwithsamConnect with Nicole onIG @fitforthemosthighSupport the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
Get ready to INCREASE your faith though Jessica's Testimony!
Watch our Interview on YOUTUBE NOW + Subscribe for future interviews there!
Jessica's Book: God Will Do it Again, Adventures to Build your Faith through Healing and Breakthrough!
Connect with me on IG @sam_kalawart and @soulfullwithsamSupport the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
Jenny's new age to Jesus testimony is truly captivating! Jenny is a writer, artist, mentor, evangelist, and liberator. She has mentored both women and men for nine years and is motivated to help bring others into wholeness who come from traumatic, addicted, abusive, or dysfunctional backgrounds. With a deep understanding of the hooks that trauma can wedge into hearts, she gently and lovingly helps remove the hooks, brings salve to the wounds, and helps create a safe space for the individual to receive true healing from God. I know you will find her story as inspiring as I did!
Connect with me on IG @sam_kalawart and @soulfullwithsamConnect with Jenny Joy on IG! Check out Jenny's work through her websiteSupport the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches
From trying to find healing on her own after a brain injury through meditation, astral projection & manifestation in the new age for 4 years to having a supernatural encounter with Jesus and discovering TRUE healing. Tracy's story is truly inspiring and I hope you enjoy this discussion!
Watch our full interview on YouTube!
Follow Tracy and the Faith + Friction Podcast on IG
Watch the clip played in the intro from the Faith & Friction Podcast HERE
Follow along or message me on IG @sam_kalawart and @soulfullwithsamSupport the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
Follow along or message me on IG @sam_kalawart and @soulfullwithsamSupport the show! One time donation or monthly givingJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
In this week's episode we're looking at the history and meaning behind the popular evil eye pendant. I see this charm everywhere as a "cute and trendy" necklace, bracelet or even tattoo but what does the bible say about wearing charms for protection and more importantly, what's happening to those who believe in it? Enjoy!
Support the show! One time donation or monthly giving
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
In this week's episode I'm sharing with you the biblical strategies I've personally been using to overcome discouragement and spiritual warfare. Email me sam@samkalawart.com with your prayer requests!
Support the show! One time donation or monthly giving
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
In today's episode I have on ex-new ager Bec to share her incredible new age to Jesus testimony! She is a birth worker from Australia who was saved by the grace of God in 2022 after being steeped in new age practices and beliefs for 20 years. From the LDS church and "white witch-craft" to finally finding the truth in Jesus of the Bible. Since her salvation, she has retrained as a Certified Biblical Birth Educator, ensuring a firm Biblical foundation for helping women navigate pregnancy, birth & beyond. This episode is a wealth of information, enjoy!
Watch the Video Version of this show on YouTube!
Support the show! One time donation or monthly givingFollow Bec onIG @myministryofmotherhood
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
In today's episode I'm sharing the OCCULT origins and biblical truth behind the wildly popular practices of manifestation, law of attraction, new year new you and co-creation in the new age.
Support the show! One time donation or monthly giving
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches. Episode: Why I Don't Practice Yoga, Lies of the Enemy
In today's episode, I'm discussing the importance of the secret place. Its completely changed my relationship with God, especially after a decade of new age deception. I hope you're inspired to spend more time here after listening!
Support the show! One time donation or monthly giving
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.Episode: Why I Don't Practice Yoga, Lies of the Enemy
Today's guest is faith-based coach Eliza Ceci. Eliza shares her powerful new age to Jesus testimony. Learn how she was deceived by new age beliefs along with how Jesus healed her heart and how shes using her gifts to now serve His kingdom.
Support the show! One time donation or monthly giving
You can learn more about her work atelizaceci.com or listen to her podcast,Like the Dove.
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.Episode: Why I Don't Practice Yoga, Lies of the Enemy **Favorite YouTube Pastors to Watch
https://www.youtube.com/@reslifechurch
https://www.youtube.com/@IsaiahSaldivar
https://www.youtube.com/@DavidDigaHernandez
https://www.youtube.com/@MikeSignorelli_
https://www.youtube.com/@vladhungrygen**
These are the 5 steps I took from the moment I realized I was under new age deception to fight the enemy in my life and grow closer to God. Sanctification and conviction from the Holy Spirit isn't always easy but it leads to FREEDOM, continue to put your trust in what God is placing on your heart!
Support the show! One time donation or monthly giving
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin my fellowship on Glorify: https://share.glorify-app.com/80Yqo3UCKBb Spotify Playlist: Music for the SoulShop ALL my Wellness Favorites Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.Episode: Why I Don't Practice Yoga, Lies of the Enemy **Favorite YouTube Pastors to Watch
https://www.youtube.com/@reslifechurch
https://www.youtube.com/@DavidDigaHernandez
https://www.youtube.com/@MikeSignorelli_
https://www.youtube.com/@vladhungrygen**
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Part 2! Go back and listen to Part 1 if you haven't already before listening to this weeks episode. Learn WHY if you're a follower of Jesus, you should not be partaking in new age practices in today's episode along with what the bible says about alternative spirituality and mixing with other religion's.
Support the show! One time donation or monthly giving
Follow along or message me on IG @sam_kalawart and @soulfullwithsam Spotify Playlist: Music for the Soul Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.Episode: Why I Don't Practice Yoga, Lies of the Enemy
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Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
In today's episode I'm unveiling the truth behind the new age movement and its empty promises. After being a new age teacher for 7 years, I laid down my entire business to God and its been the most liberating experience of my life. I'm forever grateful the scales have been lifted off my eyes! Learn who is behind the new age movement and why its so dangerous in today's episode.
Support the show! One time donation or monthly giving
Follow along or message me on IG @sam_kalawart and @soulfullwithsam Spotify Playlist: Music for the Soul Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
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Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
In today's episode you I'm interviewing Noa, host of the Fierce & Free Podcast!We discuss how to be bold and courageous in your faith along with the implications of being a luke warm Christian. I cannot wait for you to be inspired and uplifted from this discussion!
Support the show! One time donation or monthly giving
Check out Noa's Prayer Journals!
Follow Noa on IG @dontyounoa
Follow along or message me on IG @sam_kalawart and @soulfullwithsam Spotify Playlist: Music for the Soul Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
In today's episode you will hear Molly's powerful new age to Jesus testimony! Her life was slowly falling apart in the self-healing, trauma healing, personal development industry and then she had a encounter with Jesus that changed the course of her life. Her story of redemption and restoration in just a year is truly incredible and I cannot wait for you to listen to her story!
Support the show! One time donation or monthly giving
Watch the video version on YouTube!
Follow Molly on IG @mollyannnichols
Follow along or message me on IG @sam_kalawart and @soulfullwithsam Spotify Playlist: Music for the Soul Book Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
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If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
In today's episode I'm interviewing Shelby Bowen, a Certified Christian Life Coach who specializes in helping women overcome church hurt and spiritual abuse. We have a raw and honest discussion on this difficult topic. She is truly a wealth of knowledge when it comes to overcoming this very common occurrence and I can't wait for you to listen!
Support the show! One time donation or monthly giving
Connect with Shelby on IG: @shelbybowencoach or check out her programs to learn more!
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin me on the Glorify Appfor daily encouragement from God!
All my favorite products for health and wellness! Spotify Playlist: Music for the Soul
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Remember that the Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
In today's episode where taking a deep dive into the true meaning and origins of Halloween. You'll also here what satanists believe about this day and why they revere it so much. I think you'll be shocked as I was to the truth about this day!
Support the show! One time donation or monthly giving
Book: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin me on the Glorify Appfor daily encouragement from God!
All my favorite products for health and wellness! Spotify Playlist: Music for the Soul
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that the Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
In today's episode I'm discussing what it truly means to surrender to God and how when we fully give Him our lives, true transformation and peace begin to unfold. Want to learn more about the true origins of new age self-healing practices? I highly recommend the book linked below!
Support the show! One time donation or monthly giving
Book: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
Follow along or message me on IG @sam_kalawart and @soulfullwithsamJoin me on the Glorify Appfor daily encouragement from God!
All my favorite products for health and wellness! Spotify Playlist: Music for the Soul
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that the Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
In today's episode you will hear Nancy's New Age to Jesus Testimony! Nancy went from teaching manifestation workshops and selling new age spirituality to fully giving her life to Christ. We talk about her journey out of the New Age and how she has kept her freedom after deliverance.
Support the show! One time donation or monthly giving
In need of online deliverance after being in the new age? Nancy shares who she worked with virtually for her own deliverance: Susan Haddads- Thekingshouserc@gmail.com
Follow Nancy on IG @iam.nancyayala
Follow along or message me on IG @sam_kalawart and @soulfullwithsam Spotify Playlist: Music for the Soul
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that the Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Learn the MANY reasons I have chosen to never practice yoga again, patterns I see among new age spiritual teachers, and how the enemy works to deceive us the same way he did with Adam and Eve in the garden of Eden.
Support the show! One time donation or monthly giving
More Yoga Resources:
Video: Warning!! Yoga isn't what it Seems Video: The Truth about Yoga Book: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.
Follow along or message me on IG @sam_kalawart and @soulfullwithsam Spotify Playlist: Music for the Soul
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that the Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.
In today's episode I'm discussing why God allows suffering, how we can find purpose in our pain and the promises that lay ahead of us that we can remember in the midst of our suffering.
Follow along or message me on IG @sam_kalawart and @soulfullwithsam Spotify Playlist: Music for the Soul
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:Warning!! Yoga isn't what it Seems
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.
In today's episode you'll get to hear Alex's powerful testimony from bondage to his past trauma and the new age to freedom in Christ. This was such a powerful story and I encourage you to connect with him to hear more!
The Way of Love Podcast on Spotify
The Way of Love YouTube Channel
Connect with Alex on IG @directoralexliu
Follow along or message me on IG @sam_kalawart Spotify Playlist: Music for the Soul
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Want to learn more? Watch these New Age to Jesus Testimonies:Warning!! Yoga isn't what it Seems
Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of Attraction
Former Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.
In today's episode I'm shedding light on the very real counterfeit spirit that deceives so many, myself included!
If you want to understand the difference between the Holy Spirit and this false counterfeit spirit that is prevalent in the new age today, this episode will leave you with confidence to discern the two.
Resources from this episode: Third Adam 4 Documentary: The Road to Shambala
Here are a number of references that point to the Holy Spirit’s divine characteristics:
- He’s called God (Acts 5:3-4).
- He’s called the Spirit of God (Gen. 1:2; Judg. 3:10).
- He’s considered God (Acts 28:25–27; 2 Cor. 6:16; Heb. 3:7–9).
- He’s treated as equal to God the Father and Son (Matt. 3:16; 28:19; 1 Cor. 12:4–6; 2 Cor. 13:14; Eph. 2:18; 4:4–6; 1 Pet. 1:2).
- He’s eternal (Heb. 9:14).
- He’s self-existent (Rom. 8:2).
- He’s omnipresent (Psa. 139:7–8).
- He’s omniscient (1 Cor. 2:10–11; John 14:26; 16:13).
- He’s sovereign (Zech. 12:10).
- He was involved with creation (Gen. 1:1–2).
- He enabled the writing of the Bible (2 Pet. 1:21).
- He helps us to recognize the glory of God (2 Cor. 4:4).
- He enables us to call upon Jesus as Lord (1 Cor. 12:13).
Prayer for closing ALL spiritual doors you may have opened:
"Lord I confess that I have participated in ______________ and I renounce ___________. Thank you that in Christ I am Forgiven.
The book that this came from is: The Steps to Freedom in Christ: A Biblical Guide to Help You Resolve Personal and Spiritual Conflicts and Become a Fruitful Disciple of Jesus
Follow along or message me on IG @sam_kalawart Spotify Playlist: Music for the Soul
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:Real Exorcist: Women get Possessed more than MenWarning!! Yoga isn't what it Seems
Why Doreen Virtue Left the New Age to Follow JesusFormer Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.
In today's episode I'm sharing the biblical proof of the mind, body & spirit connection. Giving you a deeper understanding of why God created us with this Holistic design. Through scripture, we'll break down why we cannot separate the effects of our living and thinking from our physical wellbeing.
Follow along or message me on IG @sam_kalawart Spotify Playlist: Music for the Soul
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:Warning!! Yoga isn't what it Seems
Why Doreen Virtue Left the New Age to Follow JesusFormer Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.
In this week's episode I'm interviewing Madalyn Engel, a Christian creator who is spreading God's love on Social Media. I loved Madalyn's raw and vulnerable story of walking with Christ. Reminding us that this is not always an easy journey, but with God by your side you can have an unwavering peace through the storms.
In this episode you will hear:
- Madalyn's 2 part salvation story
- Overcoming Religious trauma or Church Hurt
- Spiritual Gifts
- Trusting God in life transitions
- Madalyn's Passion for sharing the Gospel on Social Media
Connect with Madalyn on Instagram , TikTok , Snapchat or YouTube
Follow along or message me on IG @sam_kalawart Spotify Playlist: Music for the Soul
_____________________
Want to learn more? Watch these New Age to Jesus Testimonies:Warning!! Yoga isn't what it Seems
Why Doreen Virtue Left the New Age to Follow JesusFormer Yoga Teacher: "It invites Demons"
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Are you seeking the world for answers in your healing or are you seeking God? This was a massive realization for me in my own journey in the last year and I can't wait for you to be inspired by todays episode!
Follow along or message me on IG @sam_kalawart Spotify Playlist: Music for the Soul
Support the Soul Full Production and Ministry on Patreon for a monthly contribution or Venmo for a one-time contribution.
_____________________
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Are you under spiritual attack? I'm going into the signs of a spiritual attack, my personal battles with spiritual attacks and how to overcome in today's episode!
Follow along or message me on IG @sam_kalawart Spotify Playlist: Music for the Soul
Support the Soul Full Production and Ministry on Patreon for a monthly contribution or Venmo for a one-time contribution.
_____________________
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com
xx,
Sam
Begin deepening your understanding on the root cause of chronic pain, and the mind+body connection in this discussion with Chronic Pain Coach Jen Johnson. If you or someone you know struggles with chronic pain or mystery symptoms this is a must listen!
In this episode we cover:
- Jennifer's healing journey from chronic pain to now being pain free
- Understanding the mind+body connection through the lens of neuroscience
- Techniques that work best to heal chronic pain
- Mind+Body healing through a Christian perspective
- Lessons learned from years of chronic pain
Get in touch with Jen Johnson!
IG @thought_by_thought_healing
Youtube
Website
Follow along or message me on IG @sam_kalawart
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided breath practices
Check-out the upcoming Events online + in-person
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Listen to Jessica's POWERFUL Testimony out of New Age Deception into a relationship with Jesus Christ and walking by faith.
In this episode we cover:
- What are New Age practices?
- How New Age keeps us deceived
- Spiritual Attacks
- Demonic presence in the New Age
- How Jessica began to rebuild her business for the glory of God
- Is Yoga safe for Christians?
Connect with Jessica!
Instagram
Website
Follow along or message me on IG @sam_kalawart
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided breath practices
Check-out the upcoming Events online + in-person
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
In today's episode I'm breaking down 5 ways to begin regulating your nervous system on a daily basis and all the tools mentioned are FREE.
I've been implementing these tools into my daily life and feeling a massive shift! The goal with Nervous System Regulation is being able to adapt during times of stress and co-regulating ourselves with ease. These strategies will begin to effortlessly get you back to a place of balance.
Follow along or message me on IG @sam_kalawart
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided breath practices
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm sharing with you my own journey of over a decade of looping in my healing with certain new age practices and how I finally found solace.
Signs you are looping are:
- Feeling unfulfilled
- Feeling as though something is missing in your journey
- Constantly seeking new teachers and modalities
- Hoping from one program to another
- Same patterns emerging again and again
Follow along or message me on IG @sam_kalawart_____________________
Join the Rising in Breath Monthly Membership on Patreon! NEW! $9/mo Tier for all my weekly guided breath practices
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
After recordingTHISepisode on Dangerous New Age Practices, I received several questions about why I no longer practice or recommend Reiki / Energy Healing.
In this episode:
- I'm breaking down the true origins of Reiki
- How it leaves you spiritually vulnerable
- My experience with Reiki attunement & channeling
- How God showed me the truth of it all
Stay tuned for a total rebrand of the Podcast/Website!
Follow along or message me on IG @sam_kalawart
Want to learn more? Watch these New Age to Jesus Testimonies:
Why Doreen Virtue Left the New Age to Follow Jesus
From New Age Witch Craft to JESUS
Out of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela Ucci
Divine Feminine is NOT Divine with Jessica Torres
I Grew up Buddhist, Demons Followed me and Jesus did THIS
Remember that Church may be imperfect, people may be imperfect but GOD is not.
Do not let a bad taste of religion or church keep you separate from your creator. God is here to wrap his loving arms around you and carry you through this life!
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided meditations
Upon joining the full membership, you get immediate access to a living library of all past Breathwork sessions, exclusive meditations, journaling prompts, group coaching and more!
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Q&A Episode! I took all the responses I received this week on IG @sam_kalawart and am supporting you around areas that you're struggling with most right now.
I discuss:
- How to Heal Grief/Loss
- Learning how to Let Go of Control
- Healing Chronic Pain
- Supporting your brain for more clarity + focus
Resources discussed:
Super Gut Book by Dr. William Davis
Rhodiola andShilajit for brain clarity
Ceremonial CacaoSupplement for chronic pain
Join the wait-list for my Breathwork Facilitator Training this fall!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided meditations
Upon joining the full membership, you get immediate access to a living library of all past Breathwork sessions, exclusive meditations, journaling prompts, group coaching and more!
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
We're exploring dangerous new age practices that can take away your power and leave you spiritually manipulated in today's episode. This is a topic that I'm very passionate about after experiencing the darkness of several eastern and shamanic practices.
If you've been on a path of seeking, exploring and searching for something to give you guidance on your path this will be an eye opening episode.
Resources discussed:
The Enlightenment Trap Book
Work with Marni of Green Heart Kambo in West Michigan
Join the wait-list for my Breathwork Facilitator Training this fall!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided meditations
Upon joining the full membership, you get immediate access to a living library of all past Breathwork sessions, exclusive meditations, journaling prompts, group coaching and more!
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
We're exploring dangerous new age practices that can take away your power and leave you spiritually manipulated in today's episode. This is a topic that I'm very passionate about after experiencing the darkness of several eastern and shamanic practices.
If you've been on a path of seeking, exploring and searching for something to give you guidance on your path this will be an eye opening episode.
Resources discussed:
The Enlightenment Trap Book
Work with Marni of Green Heart Kambo in West Michigan
Join the wait-list for my Breathwork Facilitator Training this fall!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided meditations
Upon joining the full membership, you get immediate access to a living library of all past Breathwork sessions, exclusive meditations, journaling prompts, group coaching and more!
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Are we too hyper-focused on healing? I'm sharing why sometimes the healing journey can steal our joy and how to instead find balance in your life as you continue to grow.
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon!
NEW! $9/mo Tier for all my weekly guided meditations
Upon joining the full membership, you get immediate access to a living library of all past Breathwork sessions, exclusive meditations, journaling prompts, group coaching and more!
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm guiding you through one of the most transformative practices I've committed to almost everyday for the past 8 years! Get ready to uplevel your mental, emotional and energetic body in this episode to embody your best self now!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events online + in-person
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Learn the Emotional, Spiritual root cause of the Physical Disease or Symptoms that you're looking to overcome.
By supporting and healing the underlying cause of the physical manifestations of disease, we can accelerate our healing. Coming back into a state of vitality, strength and balance.
You'll also learn how unresolved generational trauma could be the cause of your mental, emotional or physical symptoms and how to support yourself through inner-child healing.
Check out this Directory of Disease for the underlying Emotional/Spiritual Cause
Follow me @sam_kalawarton IG for daily inspiration!
Episode on how I healed Chronic Lyme Disease
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
In today's episode I have a special guest on the Podcast, Devoney Therapist and Coach of Free & Well.
We have an open and honest conversation as Christians' who are passionate about bridging the gap between spirituality and taking care of our mental-physical health at all levels.
Along with how using tools like talk therapy, eft tapping, conscious breathwork, guided meditation, restorative yoga, limiting belief work, etc. can bring us closer to ourselves and to God. I'm so excited for you to listen to this episode!
Listen to my episode on the Free & Well Podcast about Breathwork for Anxiety & Inner-Confidence! Connect with Devoney:
Free & Well Podcast
Website
FB Community
Email: devoney@freeandwell.org
______________________
Join my FREE Virtual Breathwork Session for your Inner-Child on May, 4th!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Where can you let go and let God in your own life right now? The heaviness, grief, hurt, confusion or overwhelm is often to much to bear on our own. Thankfully, when we understand this and begin to release it to God, our live can completely be transformed.
In this episode you'll learn the power in re-framing the way you go through darkest valleys. Because suffering in this human experience is unavoidable. Turn your hurt into purpose and begin to live a life in soul alignment. This is the opportunity available to each and everyone of us.
Join my FREE Virtual Breathwork Session for your Inner-Child on May, 4th!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
When it feels as though your world is filled with negativity, chaos and disorder you're left feeling overwhelmed and burnt out. Its so important learn to protect your peace and set healthy boundaries so that you can show up as the very best version of you.
I'm breaking down the strategies I use to protect my own peace and hope it leaves you feeling inspired to do the same!
Join my FREE Virtual Breathwork Session for your Inner-Child on May, 4th!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm breaking down the REAL reason you fear change, healing and growth in today's episode. If you're ready to get the root cause as to why you keep avoiding, suppressing or self-sabotaging this episode will help expand your mind and re-program your beliefs around healing.
Join my FREE Virtual Breathwork Session for your Inner-Child on May, 4th!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm so excited to announce this FREE Virtual Workshop & Healing Session for podcast listeners!
Join us on Thursday, May 4th (May's Full Moon!) for a special 75min Inner-Child Breathwork Healing Session at 6:45pm EST via Zoom. Reminder that upon registration you will also get access to the session recording if you cannot join us LIVE.
SIGN-UP for this special virtual event here!Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events Breathwork Healing Workshops
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
Welcome back! This week's episode is a special Q&A episode. I asked what you're struggling with most right now on Instagram and received a few topics that I wanted to answer and expand upon here to give you more support in your healing journey. Topics covered in today's episode were:
- Mindset Towards Healthy Eating
- How to stay Consistent
- My favorite Grounding Practices
- How to Reconnect to Yourself
P.S. if there's ever a topic that you want more support around within your own journey, shoot me a message on Instagram or email me and I will include it in a upcoming episode!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events Breathwork Healing Workshops
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Are you still seeking quick fixes in your healing journey? Our mentality around healing should be one of patience, compassion and support. And after going through a really difficult chapter this week, I had to remind myself of this. Seeking a support team is essential so that you feel safe and held, allowing the body to activate its self-healing mechanism's.
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Check-out the upcoming Events Breathwork Healing Workshops
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Learn the 7 strategies that I've been using to deepen my Deep Sleep Cycle. New research shows that deep sleep is the most important cycle of sleep to heal and repair your body, lower stress, improve memory and so much more!
These are all super simple yet effective practices to fall asleep faster and stay in the deep sleep cycle longer to optimize your well-being.
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
8 Sheep Organics Sleepy Lotion: Bedtime magnesium lotionPink Noise Playlist on SpotifyBreathwork Healing Workshops
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm talking about why you shouldn't seek comfort in today's episode along with my own stories of learning to let go and adapt a explorer mindset. If you've been feeling "stuck in a rut" this will be the perfect episode to re-inspire you towards growth and finding comfort in the unknown.
Follow me @sam_kalawarton IG for daily inspiration!
Purchase my Letting Go Workshop
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Book Recommendation: 101 Essays that will Change the Way you Think
Apply to work with me 1:1 for personal healing
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm moving through my own chapter of uncertainty and instead of allowing fear, victimhood, and overwhelm to take hold, I've been using these 7 practices to support my process. Use these tools breakthrough a downward spiral and instead empower your own journey through uncertainty!
Follow me @sam_kalawarton IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Apply to work with me 1:1 for personal healing or business mentorship!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Learn how to begin living life from your true self. It's exhausting trying to be something your not... In today's episode I'm giving you the steps and insights on how to begin embodying your most authentic and confident self!
Follow me @sam_kalawart on IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm giving you 7 tools you can begin today to heal your anxiety and feel more grounded. These practices have been truly LIFE CHANGING for me and my own journey. Its through consistency of utilizing these tools that you will begin to completely transform your internal state and feel resilient to daily stressors in your life.
Follow me @sam_kalawart on IG for daily inspiration!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Your breakdown, whether its emotional, mental, physical can lead to the greatest breakthroughs in your life! I'm sharing my own story of hitting a rock bottom, and how it led to a massive transformation within my life.
Follow me @sam_kalawart on IG for daily inspiration!
____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm sharing with you tips around utilizing your feminine and masculine energies to deepen your healing and growth in today's episode! If you've been feeling burnt out and dysregulated, these simple practices will support you in realigning with the best version of you.
Follow me @sam_kalawart on IG for daily inspiration!
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Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Its taken years of trial and error to find a balance in my spiritual practice as a Christian. I hope this episode leaves you feeling uplifted and inspired as to what's possible in your journey when you reconnect to God on a deeper level.
Let's keep this conversation going! Email me at sam@samkalawart.com or message me on IG @sam_kalawart I would love to hear from you and hear your thoughts + your own experience in this world.
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
If you struggle staying consistent with your daily habits this episode will be tremendously helpful! I'm giving you the personal tips that have allowed me to have a effortlessly consistent meditation + breathwork practice.
In staying consistent with these practices, you be will able to embody your best self and act from a connected + grounded state of being.
This week's episode topic came from a Instagram message request. Be sure to follow me on Instagram: @sam_kalawartI would love to hear from you & answer any questions you have + hear your own topic request so I can cover it for you here!
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Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
When my coach asked me this question, I had a powerful "AHA" moment and I know you will too! If there's been something in your life that you can't seem to move away from this week's episode will help you to connect to the real reason why you are stuck.
Get ready to receive more inner-clarity and guidance for your path towards growth and healing!
Follow me on Instagram: @sam_kalawart
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Sometimes we simply need to let go of that "thing" in our life if its causing roadblocks, obstacle's or no longer feels in alignment with who we are becoming.
I'm giving you tips in this weeks episode on how to know whether its time to let go of something within your own life that is causing stagnancy in your journey.
Enjoy this week's episode and please rate + review the Pod if you found this helpful!
Follow me on Instagram: @sam_kalawart
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
This the the most underrated area of healing! Shadow work has the potential to create massive breakthroughs in your journey. I'm giving you my tips for integrating daily shadow work into your own life and learning how to finally accept + love ALL of you from doing so.
Can't wait for you to listen to this weeks episode!
Follow me on Instagram: @sam_kalawart
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
These are 3 common goal setting mistakes to ensure your not making this year! I'm breaking down the pitfalls that could be holding you back in your growth journey and instead sharing the law of attraction strategies for manifesting your life and healing in alignment.
Can't wait for you to listen to this weeks episode as I'm sharing tons of powerful tips for you to embody your future self!
Follow me on Instagram: @sam_kalawartOnline Breathwork for New Beginnings + Full Moon Rebirth: Join the LIVE or enjoy the Replay to these healing workshops!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Ready to release your past and learn to let go? I'm giving you the steps to take to begin the process of letting go of your past so you can finally create real and lasting change in your healing journey.
Making these small but powerful mindset shifts will completely transform your life!
Can't wait for you to listen to this weeks episode!
Follow me on Instagram: @sam_kalawartOnline Breathwork for New Beginnings + Full Moon Rebirth: Join the LIVE or enjoy the Replay to these healing workshops!
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Do you start to feel the winter blues this time of year? Seasonal Affective Disorder is quite common December-February so you're not alone. Thankfully, there are several practices you can begin today to keep your mood, motivation and energy levels up this winter!
I'm also breaking down what you may experience in a Breathwork Healing Session vs Mindfulness Breathing in this week's episode.
Enjoy this week's episode!
Follow me on Instagram: @sam_kalawart
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Recommended CBD Oil Recommended Vitamin D3Near Infrared Red Light Therapy
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm sharing with you 5 steps for dismantling your inner-critic and releasing fear, limitation and past programming.
Self-love and a growth mindset are possible. So excited for you to listen to this episode and learn more!
Follow my new Instagram Account: @samkalawart
_____________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm sharing with you 6 tips for dealing with difficult family members around the Holiday Season in today's episode.
90% of people attest to experiencing stress around the holiday season, but that stress doesn't need to be felt within your relationships. These practices have helped me so much around the Holiday season + beyond and I know they will help you too!
1 Spot left! Costa Rica Breathwork Retreat: Get all the details on joining us!
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Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Discussing with you my explant journey, how I'm feeling now, learning to embrace my natural body, my thoughts on cosmetic procedures + more in this week's episode of The Heal Podcast!
If you haven't already, please listen to Part 1 on my journey with Breast Implant Illness.
Facebook Group Mentioned for Breast Implant Illness + Healing
Follow my NEW Instagram Page! Costa Rica Breathwork Retreat: Get all the details on joining us!
_______________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
A short reminder for you this week on what it actaully means to slow down and honor yourself when needed.
Stay tuned for part 2 on my Breast Implant Illness Journey where I will be sharing with you what finally woke me up to my breast implants making me sick, my explant surgery and healing journey that continues!
Facebook Group Mentioned
Follow my NEW Instagram Page!
_______________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Please share this episode with anyone you know that may have implants or is thinking of having a breast augmentation! I pray that the 5 years of hell I went though with implants can help at least one woman make the right decision for her well-being and not make the same mistake I did.
Stay tuned for part 2 on this episode where I will be sharing with you what finally woke me up to my breast implants making me sick, my explant surgery and healing journey that continues!
Facebook Group Mentioned
Follow my NEW Instagram Page!
_______________________
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Sharing my own Miracle Moment story in today's episode and giving you all the tips around shifting into a new vibration to become magnetic to everything you are looking to call into your life!
Enjoy!
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Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Follow me for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
This week, I opened the question "What are you struggling with most in your healing journey" on my Instagram (@sam_kalawart). I'm coaching you on the responses I received and know you will resonate as so many of us are moving through the same internal struggles.
Remember that you are not alone! We are in this together and I'm honored to guide you through this journey of growth + healing.
_______________________
Episodes Mentioned today:
Living a Life of Happiness + Finding Your Purpose: Episode 48
Self-Love to Heal Your Body: Episode 46
Releasing Fear + Keeping the Faith: Episode 47
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Follow me for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
These are the strategies that I've personally used to cultivate inner-trust and confidence on my path. Through turning your pain into your power, you will feel unstoppable to accomplish your goals with ease.
If you're ready to release fear and step into a more empowered life, this week's episode is going to help inspire you towards this intention!
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2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm so excited to share these tips & practices with you in today's episode of The Heal Podcast! After YEARS of healing, I have finally found a few simple tools that have optimized my hormones, thyroid, metabolism and gut. The best part is that this is a very effortless and intuitive approach.
Enjoy this week's episode!
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2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Its my birthday week! I'm reflecting over the last decade of personal development work and healing to share with you the 10 lessons that have impacted my life the most.
POEM
"She amazed herself at how far she'd come
As she looked back on the past year
The issues that kept her up at night
Were no longer issues to fear
Everything seemed to fall into place
She was finally on the right track
She embraced the way her happiness shone
And decided to never look back
Her life was far from perfect still
Some days were harder than the rest
But each new day promised personal growth
And the chance to keep doing her best."
-h.d
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2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
1:1 Private Breathwork Sessions1:1 Mentorship Program
Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm so excited to share with you inspiration on what it truly means to live a joyful, abundant and expansive life on today's episode of The Heal Podcast! I'm giving you the tips + insights for how to discover your own gifts then expand upon them to live life on purpose each and every day.
POEM
"You cannot seek water
From the one
Who drained your seas,
And you cannot
Build a hole
For your worth
Inside of another being.
the medicine is when you return to yourself
Where you will
Remember your strength
Reclaim your own rhythm,
And write your new song.
-Victoria Erickson"
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2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
1:1 Private Breathwork Sessions1:1 Mentorship Program
Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
Feeling discouraged, hopeless, anxious or overwhelmed? In today's episode, I'm sharing with you the practices that I personally use to shift my energetic and emotional state anytime I feel disconnected from my inner-faith.
As humans, we will go through valleys and times of great challenge. Though these periods are never easy, when we have the resources available to release dense energy and renew from the inside out, we become empowered.
We're also reminded of just how resilient we are during these chapters of immense growth and can come out of it all the more wise.
I hope enjoy today's episode and story of my own reconnection to my sense of inner-faith!
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2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event in Grand Rapids!
Listen to my Elevate Playlist on Spotify to shift your own inner-state
Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
In today's episode of the Heal Podcast, I'm sharing with you the insights and practices for using Self-Love as a powerful tool for healing your physical body. We know that Self-Love can transform our inner-state, but there are several ways in which it can bring the physical body back into wholeness as well.
So excited to share this topic with you because its a foundational aspect of our journey towards healing and empowerment!
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2 Spots just opened up for REBIRTH + RISE my Breathwork Retreat in Costa Rica, January 2023! Get all the details + secure your spot through the BOOKING PAGE.
Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
Join a IN-PERSON Event or Retreat!
Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
Check out my Testimonials Page to learn what other breathers are experiencing with breathwork.
If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
In this episode of the Heal Podcast, I'm sharing my primal homebirth story! It did not go how I thought it would but the lessons I learned in letting go, and trusting my body through the process were absolutely in-valuable.
Our most difficult moments in life have the beautiful ability to remind us just how strong we truly are and that is exactly what I discovered through this homebirth experience.
Enjoy this weeks episode!
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RESOURCES
- Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. +a living library of all past sessions, exclusive meditations, journaling prompts, intention setting and more!
- Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
- Check out my Testimonials Page to learn what other breathers are experiencing with breathwork.
- If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm so excited to announce that 2 spots just opened up for my Rebirth + Rise Retreat in Costa Rica, taking place in January 2023!
This previously sold-out women's breathwork retreat is going to be a magical way to kick-start your New Year feeling inspired and empowered.
Check out all the details + secure your spot if you're ready to join us through the BOOKING PAGE!
In this episode of the Heal Podcast, I'm giving you guidance on how to navigate the different seasons and cycles of life, along with my personal journey with navigating my current cycles.
I'm also sharing a few practices that I've been implementing into my routine lately to reduce stress and ground back into my body.
You heart felt reviews have been such a blessing to the Podcast! I'm so appreciative to each and everyone of you that leaves a review on Apple iTunes or Spotify on how these episodes have impacted your life.
Enjoy this episode!
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RESOURCES
- Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. + Exclusive meditations, journaling prompts, intention setting and more!
- Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
- Check out my Testimonials Page to learn what other breathers are experiencing with breathwork.
- If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
In this week's episode of the Heal Podcast, I'm giving you the personal practices that I've used in my own journey to cultivate and embody confidence. Moving past your fears is never easy, but the courage to do so again and again leads to massive breakthroughs in your life.
Remember that empowering yourself with not only these practices, but also the knowledge to take your healing + empowerment into your own hands is incredibly freeing.
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RESOURCES
- Join a upcoming breathwork session with me! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey through the Rising Breath Membership.
- Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
- Check out my Testimonials Page to learn what other breathers are experiencing with breathwork.
- If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
In this episode of the Heal Podcast, I'm sharing practical tips for letting go and practicing the art of surrender. When we learn to ebb & flow with the constant challenges that life throws our way, we become unstoppable. And when we feel grounded within ourselves, we begin to take our power back instead of seeking it from external sources.
Learning how to release the task-master that is our mind is no easy feat so try using the simple breath technique I share with you here anytime you're in need of extra support.
Poem
"I was the type of person,
That held onto things too tight,
Unable to release my grip,
When it no longer felt right,
And although it gave me blisters,
And my fingers would all ache,
I always thought that holding on,
Was worth the pain it takes,
I used to think in losing things,
I'd lose part of me too,
That slowly I'd become someone,
My heart no longer knew,
Then one day something happened,
I dropped what I had once held dear,
But my soul became much lighter,
Instead of filled with fear,
And it taught my heart that some things,
Aren't meant to last for long,
They arrive to teach you lessons,
And then continue on,
You don't have to cling to people,
Who no longer make you smile,
Or do something you've come to hate,
If it isn't worth your while,
That sometimes the thing you're fighting for,
Isn't worth the cost,
And not everything you ever lose,
Is bound to be a loss."
~e.h
I hope today's episode leaves you with tangible action steps you can begin for you're daily journey towards healing + growth.
_____________________________________
RESOURCES
- Join a upcoming breathwork session with me. P.S. I have a very special membership portal coming for my virtual breathers so stay tuned!
- Tag me if you enjoyed this episode + follow for daily inspiration on Instagram
- Check out my Testimonials Page to learn what other breathers are experiencing with breathwork.
- If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
I'm back! After a long hiatus, I'm so excited to share that I'm officially back to hosting these empowering podcast episodes for you.
In today's show, I'm sharing with you why I took a year long break from the podcast along with how I've co-created the life of my dreams since we spoke last.
Quote: "What's the greatest lesson a women should learn? That since day one. She's already had everything she needs within herself. Its the world that convinced her she did not." -Rupi Kaur
Thank you for all your continued love + support!
_____________________________________
RESOURCES
- Join a upcoming breathwork session with me. P.S. I have a very special membership portal coming for my virtual breathers so stay tuned!
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page to learn what other breathers are experiencing with breathwork.
- If you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com or visit the contact section of my website
xx,
Sam
In this episode, I have a simple yet powerful practice to calm a anxious mind. This 18min Meditation for Anxiety guides you through a series of breath patterns, body awareness and visualization to bring you into a state of inner-peace. By mindfully connecting back to the body and breath, we can naturally ease a busy mind. Use this meditation practice anytime you are feeling overly stressed, worried or overwhelmed.
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I'm sharing with you my top tips + practices for learning how to fully trust yourself. By trusting ourselves, we have a clear sense of direction and more importantly, confidence for our path. By finding the ability to look inwards instead of outwards for guidance in our lives, we create a foundation of unshakable empowerment. This episode will give you the inspiration to begin this process of finding trust within.
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In today's episode of The Heal Podcast, I'm sharing with you all the most impactful habits, tools and rituals that have transformed my life and raised my vibration. Self-healing and growth do take commitment but the end result is effortless flow, balance and harmony in both mind, body and spirit. Connecting to higher consciousness allows us to be more aware, mindful and passionate about the path we are headed on. Finding this alignment on a spiritual level connects us to that knowing we are never alone and always supported on our path.
Start incorporating these tools into your day and you will accelerate + empower your healing journey!
MENTIONED SUPPLEMENTS
- Gotu Kola
- Lions Mane
- Mushroom Superfood Blend
- Ceremonial Cacao
MENTIONED BOOKS
- The Power of Now
- The Four Agreements
- The Power of Intention
- The Celestine Prophecy
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I'm sharing a Spring Grounding Meditation to assist in this transition into Spring. This season is a powerful time for renewal, new beginnings, fresh energy, and a shift in our perspective. Use this meditation to balance the light + dark within you and connect back to Mother Earth.
Listen with your feet touching the earth and palms faced down to assist in the grounding process.
Background Music: Peace of Mind by Sounds of Nidra
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In today's episode of The Heal Podcast, I'm FINALLY sharing with you my first Ayahuasca Ceremony experience in the jungle of Mexico. This is part one of my story but will lay the foundation for part two of my transformative and life altering journey with this plant-medicine. I believe in the power of plant-medicine, breath-medicine and the elements of earth after experiencing its depth of healing for myself time and time again. This was a turning point in my life and I hope it inspires your own journey!
DISCLAIMER I am not promoting Ayahuasca or Plant-Medicine, nor do I recommend it. I am only sharing my experience for entertainment purposes only. I will not be sharing any personal information on the retreat center or shaman and urge you to do your own research.
Background Music: Spiritual Body by Sounds of Nidra
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of The Heal Podcast, I'm guiding you through a gentle, yet clearing Breathwork Meditation to dissolve fear, anxiety and worry. Remember, it is not the absence of the fear but the courage to take action in spite of the fear. When we learn to move towards our fears and sit still with them in mindfulness, we learn to observe our thoughts and feelings and not be ruled by them.
Were going to begin to identify your fears and gently release them using the breath in this guided mediation. I recommend that you are lying down for this meditation with your arms and legs out long.
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I'm sharing with you my own personal experiences and obstacles with comparison. I'm also going into the Psychology of Comparison and explaining why it is inherent to us as humans to compare ourselves to others. Although overcoming comparison 100% may not be possible for some of us, we can at least begin to implement the practices I outline in this episode in order to make peace with it.
Releasing comparison in your own life will lead to more joy, fulfillment and peace of mind. Not only that, your confidence and feelings of self-esteem also blossom through this practice.
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
This week's episode is a guided sleep meditation to help you fall into a deep restful restorative healing sleep. Listen at the end of your day in bed to induce greater relaxation in the mental, emotional and physical body.
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RESOURCES
-
Join my next Online Breathwork Workshop from the comfort of your own home!
-
Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
-
Tag me + follow for daily inspiration on Instagram
-
Check out my Testimonials Page for Inspiration!
-
Donate to The Heal Podcast through Patreon for deeper support
-
Get Event Updates through my Facebook Page
-
If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode the Heal Podcast, I'm sharing with you my personal experience with parasite cleansing along with the personal benefits I've witnessed from doing so. I'm also sharing my personal Parasite Cleansing Protocol along with the links to all the supplements below.
Disclaimer I am not a doctor or health care practitioner. I'm simply sharing with you the cleansing protocol that I've used in my own healing journey with Lyme Disease and Gut Infections to heal at a deeper level.
Cleansing Protocol:
- Consume 4-5 tbls of coconut oil daily or take 1 Caprylic Acid Capsule daily for 2 weeks with 1 week off and then start again for another week.
- Lower your consumption of fruit to berries or green apple. Remove all processed food and follow a Whole Foods Diet for the entire month.
- Increase your consumption of raw garlic + onion daily.
- Sprouted Pumpkin Seeds - 1 cup daily for the next 2 weeks, one week off then continue for the last week.
- Cats Claw Tea: Daily
- Mimosa Pudica: Take as instructed, 2 weeks on + 1 week off then continue for the last week.
- Raw ginger daily, juiced or as tea
- Raw turmeric daily, juiced or as tea
- Papaya Seeds - 3 tbls in a smoothie a few times per week.
- Oil of oregano capsules - 14 days ON 7 days OFF taken with dinner, then continue one last week with the rest of your supplements.
- Parasite Cleanse Supplement - Take daily for 2 weeks on, 1 week off, then continue for the 3rd week with dinner. Contains a herb mix including Black Walnut, Pau d’Arco, thyme, burdock, wormwood and cloves.
- Seed Daily Synbiotic Probiotic
- Coffee Enemas- 2-3 per week on an empty stomach for the entire 3 weeks you are taking your supplements. Find instructions for doing so HERE.
You can check out Dr. Linda Lancaster's Book, Harmonic Healing with the 6-week Liver Cleanse mentioned HERE.
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
This week's podcast episode is a Meditation dedicated to deepening your own level of self-love. Loving yourself enables you to love others in more compassionate way, increases confidence, and boosts happiness. In any healing journey, the heart is always a foundational piece of the puzzle to overcome feelings of unworthiness, hopelessness and despair. Through loving ourselves fiercely, our physical body can come back into a state of harmony.
I recommend sitting with a straight spine or lying down for this practice back to self-love.
RESOURCES
- Join my next Virtual Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Super Intense! In this episode of The Heal Podcast, I'm sharing my first experience with Kambo Frog Medicine. Kambo is a indigenous medicine that involves burning holes in your skin, uncomfortable sensations and purging. Kambo is powerful substance and shouldn’t be administered except under the care of an experienced practitioner in a sacred setting.
Keeping it really raw and vulnerable in this episode for you!
Learn more about the science of Kambo through the resources below:
Psychedelic Times
The Third Wave
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I discuss the Power of Intention to transform your life. When our life is guided with intention, we're able to accelerate our healing and growth. Follow the steps outlined and challenge yourself to commit to them for the next 30 days. I promise you will begin to experience shifts in your mind, body & spirit!
______________________________________
RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of The Heal Podcast, Sam Kalawart guides you through a Active Breathwork Meditation to Ground your energy.
When you are grounded it allows you to be present, organize your thoughts, and grow in a way that is in alignment with your vision.
Through grounding our energy, we release the excess energies that were never ours to carry and begin to pull all aspects of ourselves, body, mind and spirit back to our center. Its a reconnection, balance and strengthening of all ourselves, leaving us feeling unshakeable no matter the obstacles that come our way.
I recommend that you are lying down flat for this breathwork meditation with nothing to high against the head so you have a open channel for the breath to flow in through the nose and out through the mouth.
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Episode is Live
Published: Dec. 13, 2020 @12PM Edit
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In this episode of the Heal Podcast, I'm giving you a completely real and raw health + life update! I also discuss the signs/symptoms of a condition called Histamine Intolerance. As I discuss in this episode, healing is not linear. This is a reminder that many illness's are invisible and easy to mask. But through commitment, intention and will, we can overcome almost anything!
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates by liking my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Supplements that I mention in this episode:
- Vitamin C
- Magnesium Malate
- Progesterone Cream
- Nettles (tea)
- Black Cumin Seed Oil
- Bromelain/Quercetin
- Activated Charcoal
- D-Hist Supplement
Thank you for your support!
In this episode of The Heal Podcast, I have a deeply restorative Yoga Nidra Practice for you!
Yoga Nidra is a transformational meditative yoga practice without any physical movement. In this practice you’ll find a comfortable position on your back (savanasa) and are verbally guided by me through the 5 layers of your being (koshas) and ultimately to the true self where a intention can be planted and cultivated.
The intention for this Yoga Nidra Practice is opening to greater Gratitude in your life.
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I share how to begin the process of Letting Go + Surrender. By doing so, you will learn how to set yourself free of your past while empowering your future. Learn how letting go can create space for miracles to unfold in your own life.
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Awaken your third eye, the seat of your intuition in this guided meditation. The perfect tool to use for manifestation + deeper clarity in your life, as you connect with your higher-self. If you have a vision your ready to manifest into your reality, this will be the perfect meditation to listen to each AM or PM to begin co-creating the life you deserve.
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I discuss the energetics of manifestations and how to begin co-creating your own reality! It takes intention + consistency but you can begin working towards your desires effortlessly with the tools I outline in this episode.
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Episode is Live
Published: Nov. 01, 2020 @10AM Edit
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Listen to this inner-calm meditation when you're in need of deeper restoration for your mental, emotional & physical body. Ideally, you will be lying down flat for this meditation but you can also be positioned sitting straight up with your feet anchored to the ground. When we tune into the stillness within and feel the presence of our own breath, we are able to connect to the knowing that our own inner-calm is accessible to us at any moment.
__________________________________
RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
If we're not properly setting boundaries with our energy, we can easily create a masculine dominance leading to unhappiness, chronic stress and manifestations of physical dis-ease within our bodies. This could also leave us feeling incredibly disconnected with walls around the heart (masculine dominance) or saying yes to everyone and feeling burnt out (feminine imbalance).
With good boundaries, we feel our unique sense of self and our separation from others. Learn how to create healthy, clear boundaries in your personal + business life in today's episode!
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Learn how to Heal Your Shadow Self in today's episode. We must embrace all the darks aspects of ourselves if we want to come back into wholeness and back into empowerment. A shadow is a term used to refer to the parts within us that we may try to hide or deny. It comprises of the aspects of our personality that we tend to deem shameful, unacceptable. It can be envy, jealousy, rage, lust, desire for power or childhood wounds, all of those we keep hidden.
When we integrate our shadow, and shine light on our darkness, true mental, emotional and physical healing begins.
_______________________________
RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
This Protective Golden Light Meditation is designed to give your energetic body vitality, strength and safe keeping from negativity. We can often harbor the fears, uncertainties and toxic energies or emotions of others which leave us feeling drained. This Protective Golden Light will gently release excess energies that are not your own and keep you feeling at home within your own body, mind and heart. Listen anytime you need this energetic protection.
RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I discuss how you can balance your stress response, hormones, sleep, energy levels, immune system and overall vitality by incorporating specific Adaptogenic Herbs into your regimen.
Recommended Adaptogen's + Herbs:
- Rhodiola: Energy, Clarity + Focus
- Maca: Hormonal Balance + Libido
- Shilajit (use code SAMK20 for 10% off your jar!)
- Holy Basil: Relaxation
- Reishi: Grounding stress relief + Immune Support
- Chaga: Immune System Support
- Ashawagandha: Stress + Thyroid Support
- Rising Moon Full Spectrum, Organic Michigan Grown CBD Oil: email me directly!
- Matcha Green Tea
- Milk Thistle: Liver + Gallbladder Cleanse
- Turmeric: Inflammation Support
RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Fall is upon us and in this transition into shorter + darker days, we need to keep our energy grounded to feel at peace within.
This meditation is dedicated to giving you that sense of groundedness for your day ahead with a uplifting energy for renewal. I recommend listening to this meditation sitting down with a tall spine and your hands faced upwards.
Enjoy!
_________________________
RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
I am LYME FREE! After discovering that the mystery symptoms I was dealing with for 15+ years was rooted in Chronic Lyme Disease, I spent the last year healing after I was officially diagnosed. This episode is dedicated specifically to the alternative modalities that I introduced into my regimen to naturally overcome Lyme Disease. I dedicated myself to healing using a integrative approach as I worked to align mind, body & spirit. Through Conscious Breathwork, Reiki Energy Healing, a Whole foods diet and much more. I finally discovered empowerment in my healing journey & now want to share this with you!
Get Proper Testing for Lyme Disease:Igenex Comprehensive or PrimeSpot
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RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode, I share the hurtful experiences I've gone through in my own life and how I've learned to forgive. I also share the physical and emotional manifestations of un-forgiveness and how un-forgiveness is poison to the soul. Bitterness, anger, resentment, frustration...these dense emotions block us from experiencing greater peace, joy and healing. We forgive not because it's somehow giving them a pass or letting them off the hook.. When we forgive it is actually an act for ourselves. To completely set ourselves free, ensuring our emotions are no longer bound up by another.
_________________________
RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this guided meditation, I connect you to your intuition along with awaken your brow chakra for deeper clarity + wisdom. Through visualization + a clear intention, we begin to transform our inner-knowing and move towards co-creating our lives for empowerment. This guided meditation will be the perfect foundation for you to move towards your goals, desires and aspirations.
RESOURCES
-
Join my next Virtual Breathwork Ceremony from the comfort of your own home!
-
Tag me + follow for daily inspiration on Instagram
-
Check out my Testimonials Page for Inspiration!
-
Donate to The Heal Podcast through Patreon for deeper support
-
Get Event Updates through my Facebook Page
-
If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode, I finally unpack all the details of Conscious Breathwork. You will understand how this way of circular, connected breathing is a portal for states of higher consciousness and deep healing of your past. I also discuss the science of conscious breathwork, what to expect during a breathwork healing session along with my own experience of using this modality to heal the root cause of disease and in-balance + empower all aspects of my life.
_________________________
RESOURCES
- Join my next Virtual Breathwork Ceremony from the comfort of your own home!
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of The Heal Podcast, I discuss how to identify if you're living from a wounded or divine feminine energy. We all have a fine balance of masculine and feminine energies within us, but when out of balance these energies can cause a host of mental, emotional and spiritual obstacles.
Learn how to begin to heal any aspect of the wounded feminine and step more fully into the divine feminine, completely empowered, present and magnetic.
__________________________
RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I discuss how you can deepen your own intuition and intuitive gifts along with discovering inner-growth. This was the #1 tool that has assisted me in my healing journey from Lyme Disease, Breast Implant Illness, Bells Palsy and finally growing my passion into a profitable soul business.
If you are ready to up-level your own inner-knowing and wisdom, this episode will be the perfect place to start!
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Tag me + follow for daily inspiration on Instagram
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Join my next Virtual Breathwork Ceremony from the comfort of your own home!
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Donate to The Heal Podcast through Patreon for deeper support
-
Get Event Updates through my Facebook Page
-
If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Listen to this guided meditation to restore + relax your energetic body. I recommend either sitting with a straight back or lying down completely for this meditation. This is a energizing meditation that will leave you feeling grounded and renewed.
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RESOURCES
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Join my next Online Breathwork Workshop from the comfort of your own home!
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Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
-
Tag me + follow for daily inspiration on Instagram
-
Check out my Testimonials Page for Inspiration!
-
Donate to The Heal Podcast through Patreon for deeper support
-
Get Event Updates through my Facebook Page
-
If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode I share with you ALL of my Detox protocols + tips on how to naturally detoxify your body. Whether it be from Lyme Disease, Mold toxicity, Breast Implant Illness, Leaky Gut, etc. in today's modern world full of toxins, maintaining a regular detox protocol is a must!
Through consistent detoxification, I have healed my body of Lyme Disease and now I'm detoxing from Breast Implant Illness. To discover the detoxifying properties of Breathwork, join me for a upcoming workshop either virtually or in-person.
Detox Must Have's Off Amazon:
- Stainless Steel Enema Kit
- Dandy Detox Tea
- Cictus Incanus Tea
- Dry Brush
- Coconut Oil
- Tongue Scrapper
- NAC
- Milk Thistle
- Red Ruby Lux Bulbs
- Activated Charcoal
- Spirulina
- Gua Sha
- Rebounder
__________________
RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Balance, open + restore your 7 energy centers in this guided meditation. This is the perfect way to start or end your day as you call your energy back to your center, leaving you feeling deeply grounded.
I recommend listening in a quiet, uninterrupted space and sitting with a straight spine. Bare feet, grounded to the floor with hands facing downwards on your upper legs will assist in this process. Listen to the guided breath ques and breathe in through the nose to relax the mental + physical body.
______________________
RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode, I discuss the importance of caring for our 7 Energy Centers or Chakras along with the spiritual lessons, archetypes, emotional and physical connection to the human experience. This is a deep dive into understanding the 7 Chakras and how you can begin nourishing your energetic being.
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
Awaken your heart to give + receive more loving kindness with this guided breath work meditation. I recommend listening to this meditation in a quiet, uninterrupted space. Placing a hand over the heart and breathing in through the nose/out through the mouth in a gentle, circular pattern will assist in grounding the body.
Please share this episode with someone that could benefit from reconnecting back to their heart space. Tag me on instagram!
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!
In this episode of the Heal Podcast, I detail my long history with chronic mystery illness & Lyme Disease starting at the age of 15. I discuss what I went through as a adolescent along with how its fueled my passion in guiding others in their own healing journey.
Through my struggles, and darkest moments I found refuge in a integrative approach to healing. I now am guiding my own clients through the same and have so much gratitude for the lessons I've learned along the way. I give you insights into Part 2 of my journey and am so excited to continue to share this story of hope + healing with you!
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RESOURCES
- Join my next Online Breathwork Workshop from the comfort of your own home!
- Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com
- Tag me + follow for daily inspiration on Instagram
- Check out my Testimonials Page for Inspiration!
- Donate to The Heal Podcast through Patreon for deeper support
- Get Event Updates through my Facebook Page
- If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website
Thank you for your support!