Mental Health Matters Podcast: Recent Episodes
Office of Workplace Mental Health
Welcome to the Mental Health Matters podcast by the Office of Workplace Mental Health in Nova Scotia, Canada.
Every month we give our listeners ways they can support mental wellness at work and at home. We’ll also be talking about the hard stuff, the hopeful stuff, and everything that lies in-between.
We believe that one way to break the stigma surrounding mental health is to start conversations —and what better way to do that than through a podcast?
Welcome to the second episode of Mental Health Matters--a podcast by the Office of Workplace Mental Health in Nova Scotia, Canada.
Join host, Colleen Bob, as she interviews Barry Boyce, editor-in-chief of Mindful magazine and Mindful.org, about mindfulness, meditation, and the importance of taking the time to notice how you react to stress. If you or someone you care about needs mental health support, please reach out!
The Office of Workplace Mental Health helps Nova Scotia Government employees and managers find resources, tools and supports to help their mental health and well-being.
Services are confidential and available to all employees of the Government of Nova Scotia, Nova Scotia Public Service Long Term Disability Plan Trust Fund, Nova Scotia Municipal Finance Corporation, Innovacorp, Events East, Nova Scotia Lands, Nova Scotia Pension Services Corporation and Tourism Nova Scotia.
Phone us at 902-424-2273 or email owmh@novascotia.ca.
Welcome to the second episode of Mental Health Matters--a podcast by the Office of Workplace Mental Health in Nova Scotia, Canada.
Join host, Colleen Bob, as she interviews Barry Boyce, editor-in-chief of Mindful magazine and Mindful.org, about mindfulness, meditation, and the importance of taking the time to notice how you react to stress. If you or someone you care about needs mental health support, please reach out!
The Office of Workplace Mental Health helps Nova Scotia Government employees and managers find resources, tools and supports to help their mental health and well-being.
Services are confidential and available to all employees of the Government of Nova Scotia, Nova Scotia Public Service Long Term Disability Plan Trust Fund, Nova Scotia Municipal Finance Corporation, Innovacorp, Events East, Nova Scotia Lands, Nova Scotia Pension Services Corporation and Tourism Nova Scotia.
Phone us at 902-424-2273 or email owmh@novascotia.ca.
Welcome to the first episode of Mental Health Matters--a podcast by the Office of Workplace Mental Health in Nova Scotia, Canada.
The Office of Workplace Mental Health helps government employees and managers find resources, tools and supports to help their mental health and well-being.
Services are confidential and available to all employees of the Government of Nova Scotia, Nova Scotia Public Service Long Term Disability Plan Trust Fund, Nova Scotia Municipal Finance Corporation, Innovacorp, Events East, Nova Scotia Lands, Nova Scotia Pension Services Corporation and Tourism Nova Scotia.
Join host, Colleen Bob, as she interviews Laura Lee Langley (Public Service Commission, Nova Scotia Government) and Jason MacLean (President, NSGEU) about how the conversation on mental health has changed--and what work remains to be done. If you or someone you care about needs mental health support, please reach out! Phone us at 902-424-2273 or email owmh@novascotia.ca.
Welcome to the Mental Health Matters podcast! Look for our first episode on January 29, 2020.