Canadian Sober Eh!: Recent Episodes

Doug M

Inspiring moments, inspirational words, along the road to recovery.

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Join me, Dougie Fresh, for our season 3 finale of Canadian Sober Eh!  This week I sit down with Scott to discuss what are "triggers" are. 

Thanks for a great season everyone!  See you September!

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Join me, Dougie Fresh, for another episode of Canadian Sober Eh!  This week I sit down with Nicole to discuss whether part of us misses the person we used to be when we drank.

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Join me, Dougie Fresh, for another episode of Canadian Sober Eh!  This week I sit down with Alysse to discuss social media and sobriety.  Is this is a positive on our road to recovery?  Take a listen and find out.

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Join me, Dougie Fresh, for another episode of Canadian Sober Eh!  This week I sit down with Jeff to discuss our friend, Zoom!  Is this a positive for sobriety?  Can we find what we are looking for in a virtual setting?  Take a listen and find out.

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Join me, Dougie Fresh, for another episode of Canadian Sober Eh!  This week I sit down with Josh to discuss finding "happy" sobriety.  Enjoy!

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Join me, Dougie Fresh, for another episode of Canadian Sober Eh, on this glorious Easter Sunday morning!  This week I sit down with Michael to discuss sober fads.  Are "dry months" helpful or harmful?  Take a listen and hear our perspectives.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Robin to discuss our addictive personalities as we sometimes see our addictions manifest in other areas once we cut off the alcohol and drugs.  Interesting discussion with some really inspiring insights!  Take a listen!

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Join me, Dougie Fresh, for another all new episode of Canadian Sober EH!  This week I sit down with Terry to discuss sober conventions and whether they are a yay, or nay.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Janine to discuss what helps us stay sober.  Another frank discussion about sobriety.  Check it out!

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Join me, Dougie Fresh, for our final "Loveuary" episode for the month of February.  This week I sit down with Joshua and Monique to discuss love, relationships and sobriety.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Sean and Lauren for another February "loveuary" episode.  Happy listening!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Seija and Greg for another special "Loveuary" episode.  Happy listening everyone!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  Welcome to "Loveuary Month" where each week for the month of February I will be highlighting a special couple in sobriety.  This week I sit down with Kyler and her partner Courtney to discuss relationships in sobriety.  

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Jay to discuss what most people misunderstand about sobriety.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Nicole to discuss our opinions of all inclusive vacations when you're walking the sober path.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Michael to discuss cooking with alcohol as a sober person.  Probably something that causes us more stress than the normies might realize.

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Happy New Year everyone!  Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week, to kick off 2023, I sit down with Donna to discuss our biggest supporters along our road to recovery.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Ryan to discuss new traditions that we've created for our holidays now that we are sober.

Merry Christmas from our family to yours!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Jay to discuss our Christmas now.  Happy Holidays everyone!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Kyle to talk Christmas and ponder whether or not it is the most wonderful time of the year for those of us in recovery.  As always, Swirsky, had to bark his two cents!  Happy listening everyone!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This weekend I sat down with Quint from England to discuss what pisses us off about sobriety!  Just because we're sober doesn't mean we still can't be pissed.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with MJ to discuss, of all things, a drink day calendar!  Yes...........it's a real thing!  Great conversation.........check it out!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Anthony to discuss whether living a sober life without anonymity is a bad thing.   As per usual, Swirsky was quite moved by our topic of conversation and added his two cents!

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Join me, Dougie Fresh, for episode 5 of Canadian Sober EH!  This week I sit down with Laura to discuss how to be sober and not hate our drinking spouse.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Bruce to discuss whether sobriety equals loneliness.  Is this fact, or fiction?
Happy Halloween everyone!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Jessyka to discuss whether to mocktail or not to mocktail.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Anthony to discuss the highly debatable topic of "California Sober".  To all my Canadian listeners.............Happy Thanksgiving!

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Welcome to season 3 of Canadian Sober EH!  This week I sit down with Kate from England to chat about sober life.  We discussed whether people in sobriety can still be with a partner who drinks.  Awesome conversation..............check it out!

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Join me, Dougie Fresh, for the season finale of Canadian Sober EH!  This week I sit down with Lane to discuss his quote; "If I fail to change the man that brought me here, that man will take me back out".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Jay to discuss his quote; “The brightness of the future is in today”.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Sheri to discuss her quote; “Forgiveness is giving up the hope that the past could be any different.  It’s accepting the past for what it was and using this moment and this time to help yourself move forward”.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with John to discuss his quote; "We of Alcoholics Anonymous are more than 100 men and women who have recovered from a seemingly hopeless state of mind and body".

An interesting quote this week that I'm sure will spark a healthy debate amongst the sober community.  Happy listening everyone!!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Crystal to discuss her quote; "She looked at her old life one more time, took a deep breath and whispered, I will never see you again".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with former NHL player Jim to discuss his quote; "Nothing changes if nothing changes". 

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Sheri to discuss her quote; "Spiritual connection to my Higher Power saves my life".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Dave to discuss his quote; "I don't play games, I finish them".  

Disclaimer..............my pup Swirsky was so inspired by Dave's share he gave a bark of approval!!  Lol!!

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Beau to discuss his quote; "Great things are often born out of dire circumstances so never give up believing in yourself and become that miracle you are destined to be".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Tracey to discuss her quote; "Our strength grows out of our weakness".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  Tonight I sat down with Joe to discuss his quote; "2 way prayer..........a game changer".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Brendan to discuss his quote; "Change of Heart".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Melanie to discuss her quote; "Be stronger than your strongest excuse".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Tessi to discuss her quote; "I don't need alcohol to see the world in its depth.  I carry the sun in me".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Suzanne to discuss her quote; "Nothing changes, if nothing changes".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Karin to discuss her quote; "My story is filled with broken pieces, terrible choices and ugly truths.  It's also filled with a major comeback, peace in my soul and a grace that saved my life".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Steve to discuss his quote; "Your body is as sober as it can get so what do you do next?".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Chris from the Aloha State to discuss his quote; "A lot of people want to be sober but don't do the work to stay sober.  It's your choice".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Nate to discuss his quote; "If you have one foot in the past and one foot in the present you're probably just pissing on the present".

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Aloha from Canadian Sober EH!  Join me, Dougie Fresh, as I sit down with Alika to discuss his quote, "To be in step with God will sometimes take you out of step with people".

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Happy New Years Eve eveyone!  Join me, Dougie Fresh, for another episode of Canadian Sober EH!  For my last show of 2021, I sat down with Rich to discuss his quote; "It's easier to ride the horse in the direction it's going".  Peace and love from the North!  See you all in 2022 with more inspirational quotes and hope.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Christina to discuss her quote; "Trust the Process".

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Join me, Dougie Fresh for another episode of Canadian Sober EH!  This week I sit down with Blair to discuss her quote; “Hearing other people tell their stories really helped me to feel less alone”.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Kyler to discuss her quote; “Sometimes we must forget what we want and remember what we deserve”.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Adam to discuss his quote; "It’s hard to fall off the edge if you’re standing in the middle”.

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Haley to discuss her quote, "Pain is inevitable.  Suffering is optional".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  What's my trick and what's my treat?

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Join me, Dougie Fresh, for another episode of, Canadian Sober EH!  This week I sit down with my good friend Betty Jane to discuss her quote; "people are usually as happy as they make their minds up to be".

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Join me, Dougie Fresh, for another episode of Canadian Sober EH!  This week I sit down with Mike to discuss his quote, "We are 100% responsible for the effort, not the outcome".

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Join me, Dougie Fresh, as I sit down with fellow Canadian Alex to discuss her experience, strength and hope with her own "Canuck" flair.

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Join me, Dougie Fresh, for another episode of, Canadian Sober EH!  This week I sit down with Marty to discuss his quote; "Religion is for people who don't want to go to hell.  Spirituality is for those of us who've already been there".

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Join me, Dougie Fresh, for another episode of, Canadian Sober EH!  This week I sit down with Kenny to discuss one of AA's time honoured slogans, "keep it simple".  Three simple words.........one huge impact.

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Join me, Dougie Fresh, for another episode of, Canadian Sober EH!  This week I sit down with Lauren to discuss her quote, "you don't have to see the whole staircase, just to take the first step".

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Join me, Dougie Fresh, for another episode of, Canadian Sober EH!  This week I sit down with Chris to discuss his quote, "you never remember your first drink but you surely remember your last drunk".

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Welcome to season 2 of, Canadian Sober EH!....................formally, If these walls could talk.  Join me, Dougie Fresh, as I sit down with my first guest of the season, Kelly, to discuss her quote, "addiction is the only prison where the locks are on the inside".

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Join me, Dougie Fresh, for the season 1 finale of, If these walls could talk, as I discuss the "Highway Of Gratitude" and reminisce about the memorable moments from my inaugural season.

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Join me, Dougie Fresh, for another episode of, If these walls could talk.  This week I sit down with Daphne to discuss her quote, "I want to be the voice I never heard".  Another truly inspiring story.

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Join me, Dougie Fresh, for episode 18 of, If these walls could talk.  This week I sit down with Brad to discuss his quote, "I got sober because I wanted a better life.  I stay sober because I found one".

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Join me, Dougie Fresh, for another episode of, If these walls could talk.  This week I sit down with Andy to discuss his quote, "Don't let the past steal your present".

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Join me, Dougie Fresh, for episode 16 of, If these walls could talk.  This week I sit down with Haley to discuss her quote, "Wherever you go, there you are".  

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Join me, Dougie Fresh, for another episode of, If these walls could talk.  This week I sit down with Brynna to discuss what it means to truly welcome someone into the program of AA.

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Join me, Dougie Fresh, for another episode of, If these walls could talk, as I sit down with my good friend Jack to discuss his quote, "focus on the donut, not on the hole".

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Join me, Dougie Fresh, as I sit down with Jessica this week to discuss her quote, "Together we'll succeed".

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Join me, Dougie Fresh, as I discuss second chances and whether everyone deserves one.

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Join me, Dougie Fresh, as I sit down with Stephanie this week to discuss her quote; "AA saved my life".   Let's explore how the program of AA is a life jacket for some.

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Join me, Dougie Fresh for episode 10 of, If these walls could talk, as I sit down with José from sunny Miami, to discuss his quote, "My intentions are not my life, my actions are my life".

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Join me, Dougie Fresh, for episode 9 of, If these walls could talk, as I sit down with Nick to discuss his quote, "you hit rock bottom when you stop digging".

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Join me, Dougie Fresh, as I sit down this week with Elyshia and discuss her quote, "you don't grow in comfort".

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Join me for episode 7 of, If these walls could talk, as I sit down with Seija to discuss her quote, "I had to stop trying to prove everybody wrong and start proving myself right".

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Join me, Dougie Fresh, as I sit down with myself, and discuss the impact of a 4-letter word.........the word TIME.

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Join me, Dougie Fresh, for the 5th episode of, If these walls could talk, as I chat with my number fan, my wife, to better undestand the "partners perspective".

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Join me this week as I discuss my "second job" with my sober guest Jim.

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Join me for episode 3 of, If these walls could talk, where I sit down with fellow AA member Todd as we discuss his quote, "I'd rather piss you off than watch you die".

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Episode 2 of, If these walls could talk, focuses on sponsorship as I sit down and chat with my sponsor Bob.
Join us as we talk about "Bobisms" that have inspired myself and others.

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Inaugural podcast for the blog, If these walls could talk..................a compliation of stories and quotes from the rooms of AA.
Join me, Dougie Fresh, each and every week as I share the inspirational quotes and stories that helped me get sober, with a little bit of my unique "freshness".