This podcast is to display stories of women, from women and by women!!!! To empower, have adventure, conversations with wine, friends, education, lifestyle, wellness, chiropractic ... and so much more!!!
Are you a women in business or do you have a hobby that is special to you? I would LOVE to interview you!!!!
Kelly walks thru steps you can implement to start budgeting, paying off debt, and focusing on your future goals!
Kaylee opens up about her spiritual walk and the hardest but most rewarding year of her life as she uncovers her true unapologetic self and her need to be a human being NOT a human performer!
Are you an entreupreuner? Are you a stay at home mom or do you work at a Fortune 500 company? Or have a side hustle that lights you on fire!??? Well good news…This PODCAST IS FOR YOU!I believe when we tap into our true self, we allow ourselves to show up in the most healthiest of ways for others, & our community & most importantly ourselves! Each week I am going to be interviewing different people about their stories… I hope it inspires you, restores you & restores our community!!!I am your host, Dr. A! Sooooo Sit back, grab a glass of wine & lets GET RESTORED!!!!!
Kendell Nunnelly is on today walking listeners through her birthing experience. Wanting to have a natural, un-medicated birth, that turned into a c-section, she gives listener’s perspective, peace, confidence and humility as she brought her beautiful baby boy into the world!
Kalle LeMone chats about healing your body inside out and founding Nourish cafe & markets to help our community heal their bodies!
Lindsay Baxter, former KC chiefs cheerleader, Pure Barre Instructor and yes, Date Doctor, gives 5 simple tips to build your healthiest self!
Developing the Restore Brand to help you restore healing from inside-out, my story from 3 spine surgeries, to healing the body through the spine from the inside-out.
In this episode I talk about the history of the pink ribbon or should I say peach! I partnered with BCCP to actually make strides to prevent breast cancer and educate what you can do to do the same!!!!!
Morgan sits down and chats about flex dieting, social norms that are misleading, unsexy tips, & what lifestyle you want for YOU to be strong for years to come!!!!
MY FIRST MALE GUEST!!!!! Join Emilio Juarez as he talks about his family’s journey to leave El Salvador and come to America for more opportunities and his dream of being a business owner!
Kim Sampson shares with listeners her passion after retirement all awhile impacting lives of others and bringing joy to those around her and her community!
American Midwest Farmer & young female in her community, Larna walks us through the difference between GMO versus non-GMO, what it means to you and the food you consume as well as your environment
Two sisters from Brazil come to America to reach the dream that they will be doctors and they will have the same car!!! The struggles through immigration, delays, along the way!
Polly Reynolds, CPA, chats about the importance of being in control of your finances no matter what situation you are in, and breaks it down by the decade of what your focus should be!!!!
WELCOME BACK TO SEASON 2!!!!! We talk about Lindsey’s journey to making the KC CHIEFS CHEERLEADING TEAM, the nerves, the schedule, THE TRYOUTS, and allllll the fun in between!!!!
How I navigated through my first jobs as a barista to going to wine school for fun!!!!!
This episode we talk about trends, fads, dietary trends but what can people do to keep their health from going up and down.
This episode discuss as two separate infertility journeys and what their roadmap to having their ever so desired baby looked like! From the emotional struggles, to being strong in their faith, to the physical battle going through IVF, and what the finances looked like.
Captain Chapa talks about her deep patriotism for her country! Keeping her head towards every mission to move the country forward, her passions, goals, and deployment!
DoTerra experts chat about the benefits of essential oils, the importance of quality products and what you need to know before being a consumer of them and how to pick the correct ones for the most therapeutic effect!
Theresa Alcamo (my mother) walks listeners about getting diagnosed with breast cancer while struggling with chronic pain. What her journey looked like and what you need to do to be proactive with your health.
Kelly walks us through the ins and outs of the reluctancy and misconceived thoughts of owning your own business when it is a multi-level marketing such as Rodan & Fields or Crunchi and what to know!!!!!
WARNING: for mature audiences. We have a round table discussion of growing up as a woman: the things we didn’t know, our first time becoming a woman, shaving legs, and discovering all the weird things that come!
Battling thyroid cancer while her husband got diagnosed with anal cancer at the same time, and how to take care of one another then surviving life after loss after 35 years of marriage.
We welcome Robin Flemming back on to go through more of the emotional and physical side effects after being trafficked and how she protects her daughter and other women to make wiser choices of everyday life.
Suzanne walks listeners through the resources available and support when struggling with infertility and the many emotions experiencing Infantile loss as well as how to support your loved ones going through this.
I sit down with survivor, Robin Flemming about surviving years being trafficked and how she now educates the community on what it is, how it happens and what you can do to save and help others!
Kelly walks us through starting a family with “his, mine and our kids” and the ability to get along and work well together when you have a sole focus!
Lactation consultant, and nurse, Lyndsay guides listeners through the misconceptions of lactating post delivery for our moms and helpful resources to turn too!
Leaving a 13- year marriage to being on her own the first time in her life since 17yrs old, Suicide , and figuring out the new sweet life.
We sit down and chat with Kimber about her drug addiction, and how she used the power of her mind and how she “Nourished” her body back to health & wellness.
Medical intervention to being empowered to do home births and what that journey looked like for their families and all the insight of what to think about before making this a decision when it comes to birth!
This episode, we are interviewing Jenna Pell, who is the professional of specialty dinners, kid activities, going from NEVER working out to completing a half- marathon, facing depression through her miscarriage then getting her stride back!!!
Quitting a 6-figure salary as a chemical engineer and leaving her downtown STL condo, to live in her parent’s basement and becoming a co-owner and office manager in a field she never knew anything about to work along-side her spouse to impact a community!!!!
We sit down and chat with owner of Uplifted Salon, Kaylee Concannon, and what it’s like to be a female owning a business, her hilarious family, her biggest fears, and getting shutdown during a pandemic!