Uplift our Moms: Recent Episodes

Pamela Bristow

Moms have one of the most difficult jobs in the world. As moms, we wear many different hats, mostly taking care of everyone elses needs but our own. We often feel unsupported, burnt out and alone, but what if there was a community of Moms that encouraged, supported and inspired other moms through motherhood. Well look no further, welcome to Uplift our Moms!

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How investing in yourself can get your through the low points in life.

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In this podcast, I talk about the danger of placing your kids in the middle of marital drama.

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Don't forget that your homegirl needs some support too!

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Your triggers and emotional reactions are reminders of what still needs to be healed. - UNKNOWN

Have you ever had something so small or petty happen to you, and your reaction was so much bigger than the act? Or have you ever heard one of the elderly people say, "they must have hit a nerve"? If so, you may have reacted to an emotional trigger.

A trigger does not always include what people say. It can be a sound, a smell, or the sight of something that takes our mind back to that experience in time. When I got pregnant when I was a teenager, my dad expressed how disappointed he was in me. It was shattering to me, so every time I hear that would, especially if it's used towards me, I shut down.

Sometimes what needs to be healed is buried so deep inside that it's hard to identify the things that hurt us. However, because that hurt reminds the trauma, I encourage you to explore that hurt. Through us uncovering the hurt and pain, we can heal from our triggers and emotional reactions.

Until Next Time Mom Tribe, let's start the journey of healing together.

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~Pamela

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Is your protecting, controlling?

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Because of the COVID virus, I have supported my 3rd grader with digital learning since March 2020, and it's hard! Before this, I worked full-time outside of the home, and my children attended school in a traditional school setting.

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As a mom, we get so busy with the daily tasks that can consume and overwhelm us as moms. However, are we neglecting our children in our busyness?

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I recall when my children were babies, and sometimes when I see a baby or toddler, I wish my kids were that age again. I have a book of milestones for each of my children

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The joys of being a mom are endless, as we have seen our babies grow to be more and more independent each day. Watching them come into their own, building their skills, and seeing their personalities blossom were some of the most beautiful memories of my then-littles.

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Are we double-talkers as a society? We often hear people commenting on how someone should have gotten help if they needed it. However, people negatively comment when people say they need help or do not all.

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There are times in which we go through it and are so deeply in the weeds of solving or fixing our own issues, that we forget to look up. Sure we all have problems and all are trying to recover from the unwanted curveballs that life throws our way.

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Depending on the age, sometimes kids can not determine which "secrets" will break their families apart. Honestly, that's too much pressure to place on our kids.

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We have all seen it in the movies, know someone who is the recipient, or might be the Mom shaming bully herself. Mom Shaming is common and defined as moms bullying other moms based on the choices that they are making regarding pregnancy and parenting.

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As women, we have so much on our plate and men, can really help us in that journey.

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Many women deal with the trauma of the sexual assault and are still not comfortable speaking about it. Be compassionate to those that feel the need to tell their stories as its not easy to come forward.

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Our kids are going through so much and may not tell us how we can support them.

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Sitting down with Bri, our 21 year old to understand what college kids need from their Moms.