Built By Vitality: Recent Episodes
Vitality
What we learned from monitoring blood sugar(glucose) for 30 days and how it's impacting millions of peoples lives.
Steve Pinkerton and Phillip Lewis discuss how to get started with reaching your nutrition goals for 2021 along with Special Guest Jess Pinkerton.
Steve Pinkerton and Phillip Lewis sit down with special guest Nate Agnew on how he started here at Vitality and how communication is key in his role.
Steve Pinkerton and Phillip Lewis take a cold plunge in a 42 degree pool with NASCAR driver Corey LaJoie.
Steve Pinkerton and Phillip Lewis sit down with Andy Williamson (Owner of Theory Communications and Design) to talk about his journey and how it can really apply to any business endeavor.
Steve Pinkerton and Phillip Lewis discuss a few random but yet important rules to live by.
Steve Pinkerton and Phillip Lewis discuss the importance of your first hire, how to replicate yourself, and how it has positively impacted the business here at Vitality. Special guest Laura Brunnhoelzl (First hire at Vitality Fitness)
Steve Pinkerton and Phillip Lewis discuss why social media presence is so important for your business along with special guest Stu Brauer, onwer of Urban Mvmt and WTF Gym Talk.
Steve Pinkerton and Phillip Lewis discuss the formation of habits whether good or bad and the highly overlooked habit....quitting.
Special guest Jess Pinkerton talks about how to stay consistent throughout the holidays.
Steve Pinkerton and Phillip Lewis talk about how social media has changed over the years and how that has impacted our lives.
Steve Pinkerton and Phillip Lewis talk about how the lack of sleep affects your daily life and the fact that nothing good happens after 9pm at night. And yes we know the normal saying is nothing good happens after midnight, we just moved it up a couple hours :)
Steve Pinkerton, Phillip Lewis and Special Guest Brent Walbridge discuss how to fix your business funnel and create something for anyone who walks in your door.
Special Guests Milton Cardenas and Ryan Horn discuss how their 10+ year journey has been here at Vitality and how it has changed.
On this episode we will discuss how to manage your emotions and how that can impact your everyday life.
Steve Pinkerton and Phillip Lewis go over how this podcast started. You will learn a few things about them and what you can expect in later episodes.