Running On Sunshine: Recent Episodes
Running On Sunshine
Ever wonder if you should Run Disney or sign up for the Gasparilla challenge? Then this is the podcast for you! Follow along as we talk about running (most of the time slowly) in the south.
Drink the Hops On Sunshine local beer of the episode as we drink and talk running.
The show may sometimes contain explicit language. (I mean who hasn't said a few bad words when running especially in this heat!)
New York City, Marathon quick update after doing registration for transportation and expo times.
Follow along as Meg discusses everything she’s learning since getting into the New York City Marathon. This is just one person‘s perspective so far.
In this episode, Meg talks about what her experience was like, when she stopped in the middle of her long run to do a local 5K.
Join us as we talk about our adventure from Asheville, North Carolina all the way to Greenville South Carolina. Catch all the details of this 72 mile- six person -relay race. Plenty of shenanigans and plenty of beer!
Meg and Kristen run the Disney Princess Half Marathon. This podcast is recorded poolside at the Animal Kingdom Lodge. *We do use profanity at one point but we give a heads up before hand.
Join us on this episode as we talk with friend to the show, Julie about her first time running a Ragnar and her experiences.
Join Meg and Julie as they discuss the shenanigans that ensued during the Space Coast Half Marathon.
Friend to the show Sarah comes back to talk about this years Marine Corps Marathon and what makes it special.
We go floating! Meg is joined this week by Greg and they do a recap of their floating adventure. Two different perspectives one for a meditation and the other physical. Tune in as we go float in 1,500 pounds of salt water!
This week we talk about virtual runs & running after COVID. Join us as Stephanie joins the pod to discuss! Also, we are in no way medical professionals- everything discussed is anecdotal.
This week Meg and Kris talk about summer heat tips and tricks to get you through those long summer runs!
On this pod we talk about what it’s like staying off property or on property during a RunDisney weekend. If you’re thinking about running disney for the first time join us as we discuss the pros and cons of each.
Join us as we talk about how Kristin plans on coming back to Running. We talk about what it’s like for her to return after having two kids.
On season 2 episode 1 we dive into RunDisney registration… get off topic and then back on. But join us as we talk about all the shenanigans going on with current registration. Also, Kristin is back with us!
We are so excited to announce our return to the world of podcasting! Our goal is at least once a month to put out another amazing podcast for everyone. If we are able to do more …we will guys! So join us as we talk about all things Run Disney, running, run culture, run recovery, and anything else we can think of.
Run Disney Marathon Weekend Recap! This week we are joined by special guest Steve (the big cheese)!
Episode 15- Solo, Group, orPartner Running. This week we discuss what the best option is for each person and the pros and cons.
This week we talk about some new products we love, some oldies but goodies, and new things we are going to try out!
Episode 11- Race Etiquette - This week we break down our do’s and don’ts of run etiquette.
Power tools for muscle relief? Tens units from Amazon? We are testing them out live this week!
This week we hit the Jacksonville Beach for the 5 mile out and back Tijuana Flats Beach Run!
Join us as we discuss how Run Disney Princess registration went with the new system. Was is a whole new world?
Run Disney registration changes! Join us as we discuss the ins and outs of the new system.