Build A Better You: Recent Episodes
Matthew Michalski
There are many ways out there that can help benefit us in becoming a better version of yourself. Do you have to change everything about yourself until you become unrecognisable? Of course not! It's about discovering ways to improve yourself by fine tuning the things that hold you back and strengthening those areas that will help propel you forward. Support this podcast: https://anchor.fm/build-a-better-you/support
If you have a desire to do something different, don't wait, start today!
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If we don't spend time working on having good relationships, we will fail.
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Make time to discover you!
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People Skills doesn't justify what this podcast is so I've changed the name to, Build A Better You. Look out for new content next year and thanks to everyone who supported me, take care and have an amazing Christmas.
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John Maxwell known as an authority on leadership quoted the above. It's a statement that is so true in that if you don't take the time to get to know others and build a rapport, then your opinion means nothing. What can you do to implement this quote into your everyday life?
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In life we forget that if we don't plan for things, we have already planned to fail. Here we discuss how having a plan is important.
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During the current pandemic we have been forced in some places to hide away from the world. Thanks to the internet, we have not had to do it alone. This is a reminder of the importance of human connection and encouragement to find and have that in your life.
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Here are 5 steps I feel we could all benefit from, whether it's building friendships, relationships or a business.
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In our current state it's not always easy to be there for people the way we normally would. Here I share a story about how there are things people are doing to help others in an unconventional way of doing it.
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Synergy is where people with different skills and abilities can come together to accomplish the same goal.
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True listening is not just about hearing, it's about doing what we can to understand.
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Here we chat a little about Leadership and the importance of Win/Win and compromise.
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In any area of your life you can incorporate the Win/Win philosophy. It's not only important that you get what you want but what's equally as important is what can you give.
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Interdependence means mutually relying on someone else.
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Today's podcast we continue with the 7 habits of highly effective people which shares with us a tool we can use to separate the important from the unimportant
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Here we continue with the 7 habits of highly effective people which shares with us the importance of setting goals, managing our time and taking charge of our life.
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What is your desired outcome? What is your purpose? Do you have a mission statement?
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During this worldwide epidemic of the Coronavirus, now more than ever we need to help each other.
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We cant always prevent things from happening in life, but we can choose how we deal with things that come our way. Being Proactive in our lives is Habit 1 of the 7 habits of highly effective people. No matter what happens when we become Proactive it has the power to change things in our lives.
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One of the most important things that you can give people is your word. If you say your going to do something it's very important you follow through with it. In the movie Forrest Gump he makes a promise to his good friend Bubba as he is passing away and he honours that promise. As a result his Lieutenant from the army also says he will be his 2ic if he became a captain of a boat and also honours that. Being a person of your word always tends to have a knock on effect which only results in amazing things happening.
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In the movie, We Bought A Zoo, Matt Damon's character Benjamin Mee talks about having 20 Seconds of Insane courage when wanting to do something out of your comfort zone. This is a great model we can adopt to achieve more in our own lives and use it as a way to have more success, more breakthrough and more adventure in our day to day living.
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We have all experienced people involved with Network Marketing, Door to door sales or those sales people in their kiosks or tables in the middle of the shop walkways. Here we chat about what they should do versus what they actually do and why their tactics are not great.
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I was watching Tokyo Drift with a scene where Han tells Shaun the reason he let him drive his car.
Han is a popular character from the fast and furious franchise. In the movie Tokyo Drift, he allows a young man by the name of Shaun drive his car in a drift race. Shaun who is not familiar with the world of drifting, totals Han's car and through that a bond is formed between the 2. During one of the scenes, Shaun still puzzled as to why Han allowed him to drive his car responds with one of the most profound statements in the movie and is the basis for this episode. The conversation goes as follows:
Shaun: Why'd you let me drive your car You knew I was gonna wreck it.
Han: Why not?
Shaun: Cause that's a lot of money.
Han: I have money, It's trust and character I need around me. You know, who you choose to be around you let's you know who you are. One car in exchange for knowing what a man's made of? That's a price I can live with.
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We take a look at this article written by YEC on the Success website about becoming more charismaticand how to develop these principles into our lives.
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As you may know, I purchased a calendar that features the 7 Habits of Highly Effective People by Stephen R Covey. Here it talks briefly about building character, teamwork and success.
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Different ways to market online plus the secret to success in any field.
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In everything you do, make sure to promote yourself effectively.
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Recently I saw an article which talked about Amazon stores that were unmanned, meaning that they didn't have people working in them and that there was a system in place where people could come in, grab what they wanted and then leave. It's sad to see that people have become so anti people that other businesses are also looking into this idea for their own stores as well. What people don't seem to understand is that we do need other people.
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In this podcast we look at 3 things we use to do before social media that is still relevant today and means a lot to others.
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It's easy to react to things that happen but does it really help?
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People are similar to garden hedges, we all need to prune back areas of our lives so that we can grow.
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Trust is a very important aspect to building relationships. In this day and age it's become harder in some respects to gain trust from people especially since the rise of social media. Here we discuss trust and I also share a little about myself and how it relates to trust also.
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Through browsing the Web I came across this article written by Jane Taylor and after reading it, wanted to share it with you. Jane dives into covering what the meaning of communication covers, 5 things to avoid and 9 things we should be practising. If you'd like to see more from Jane visit, www.habitsforwellbeing.com/9-Effective-Communication-Skills
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Here we look at 5 secrets backed by research on how to make friends as an adult. Eric Barker shares this on his blog, Barking Up The Wrong Tree where you can read about this or just sit back and let me read it out to you. 👍 https://www.bakadesuyo.com/2017/02/how-to-make-friends-as-an-adult/
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Today we have a look at the 7 habits from Stephen R Coveys book. Here we have a look at what those habits are and how they can help us on our personal journey.
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In the movie Click with Adam Sandler, he plays a guy called Michael who wants to improve his life. Morty provides him with a universal remote that is meant to make his life easier. Unfortunately due to some poor decisions on Michael's part he prioritises his life in a way that benefits his career but not his personal life and because of that, loses what he actually wants the most. If you had a universal remote, do you think it would help benefit your life? Are the people you claim to be important to you, the ones that your spending your time with?
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Today we have a look at a write up called, Paradigms and Principles which is on my inspirational calendar for this year. It explains that how we perceive things to be isn't always how things should be and a paradigm shift takes place.
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Years ago I read these books called, the value of series. One of the books was about an ice hockey player who although had a few obstacles in his way, showed great Tenacity. Here we learn what that is and why it's a great trait to adopt in our lives.
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There's an old saying which goes along the lines of, "If you fall off a horse, you get back up". When people refuse to get back on straight away, they develop either a fear or resentment against horses and therefore never make an attempt to do it again. It's the same with people, if we allow ourselves to focus on people who have wronged us, we develop a resentment against people which is unhealthy. We need to take the plunge and get back up again.
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We are coming to the close of 2019 and 2020 is upon us. What will your 2020 look like?
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Some tips on how we can become the type of person that inspires others.
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John Maxwell wrote a book called, Becoming A Person Of Influence. It is a book that has helped me over the years and believe that anyone who reads his books will walk away from it better than when they first started reading them. John is an exceptional communicator and teaches about leadership, people skills and team work. Here we chat about how to help someone when we have committed to helping them.
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The movie based on the real life story of Erin Brockovich is an amazing one to say the least. In this podcast I share some things that we can all learn from watching that film.
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In the book, The Magic of Thinking Big by David J Schwartz he shares some valuable information on 3 awesome attitudes we can learn to implement into our lives that will help us improve our careers and relationships.
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Found this article that does make some good points and chose to share it with you. Some of the things mentioned in this article I don't completely agree with but there are some points made in regards to certain things that are great tips and advice.
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Brian Tracy shares on his blog, 6 Reasons why setting goals is important and here they are.
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So how is riding a bike and talking similar? Looks like you'll have to listen to find out. 😊
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In the movie Forrest Gump we hear the phrase, life is like a box of chocolates, you never know what your going to get. Obviously this is not entirely true but in this podcast we learn how people are like chocolate.
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Today we look at an article by a personal coach from the USA by the name of Joel Garfinkle. He shares his tips on what can improve your communication skills.
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Just like TV channels, if we watch the wrong things we prevent ourselves moving forward. If we expose ourselves to great channels, we progress forward and continue to learn and grow.
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In video games there are different missions, levels and stages that we need to get through in order to get closer to our goal. Life is not so different to that, listen in to find out why.
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Recently I was putting together furniture at home and realised that the core guidelines for building furniture are similar to starting a relationship or friendship. Hit play to find out how. 👍😎
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The number one thing that most of us want in life is to be accepted by others. In this podcast we discuss how we can do this.
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No this is not about anything specific, this podcast shares some key points that we can learn in regards to people at Christmas time.
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Sometimes when moving to a new area it can seem daunting. You've left friends behind and things that are familiar to you. Here we discuss a way that you can meet new people easily and efficiently.
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In a blog post by Brian Tracy, we discover his secret of developing charm into our lives. Here we unveil his 5 A's to Mastering Charm.
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Body language is how we non verbally communicate with others. Here we learn some basics of how to read body language.
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Sometimes we allow fear to prevent us from moving forward in our lives. Here we explain a little about fear and what helps us overcome it.
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In becoming better with other people, we also need to grow and be inspired ourselves. Here is an idea that we all can do to help motivate ourselves and be inspired.
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My eldest son loves watching YouTube videos of random people chatting to homeless people and then buying them items they had requested. It got me thinking about how if we all did that how awesome that would be. Nothing builds character in a person better than by helping someone in need without expectations.
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In the final chapter of the book, Skills With People" we look at how to successfully talk in front of others and/or give a talk in a group.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep. https://amzn.to/2QOM4eb If this podcast has helped you in any way and you would like for it to continue, you can become a supporter by visiting the link below. https://anchor.fm/peopleskills/support
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There is nothing worse than people trying to be something they are not and we learn today from the book, Skills with People by Les Giblin, how to do things the right way when meeting people.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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In chapter 12 of Skills with People by Les Giblin, we look at the importance of thanking people and also go through 5 steps in how we can improve on this.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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We have all witnessed what not to do when someone does something wrong and things get blown out of proportion. Here is how you can do things right and achieve more positive results and a better outcome.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep. https://amzn.to/2QOM4eb If this podcast has helped you in any way and you would like for it to continue, you can become a supporter by visiting the link below. https://anchor.fm/peopleskills/support
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Quote of the day is from Bruce Lee.
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In today's podcast we read through chapter 10 on how to praise people. Here you will learn why it's important to praise what people do over the individual person.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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In chapter 9 of the book, Skills With People by Les Giblin we learn how one simple thing can set the mood in other people.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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Today we learn 4 valuable methods in how we can skillfully get people to do what we want.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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In The Magic of Thinking Big by David J Schwartz we learn about 3 important things we can put into practise to help us develop our people skills.
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Today we learn that the best method of convincing people we are providing them with accurate information is by using the testimonies of other people.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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This is a 2002 made movie about a guy called Andy who wants to join a research team and create products. The movie has, Adam Garcia, Rosario Dawson and many other familiar faces in it. I feel this movie really teaches the value of teamwork and making changes. If you ever get the chance, check it out.
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In chapter 6 of Les Giblins book, Skills with People we discover how we can effectively influence people by asking the right questions and listening to them.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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Have you ever played the game, The Sims? One of the most important part of this game is relationship building. Here we take a look at how to do that.
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In chapter 5 of Skills with People we learn the 5 rules in becoming a better listener when talking to people and making them feel important.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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Here is a quote for the day about change.
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In order to avoid conflict and arguments we all need to learn how to master the art of being agreeable. Here we look at what that means and how we can do so successfully.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
If this podcast has helped you in any way and you would like for it to continue, you can become a supporter by visiting the link below.
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This is a skill that we all can improve on, it's easy for us to talk about ourselves and focus on what we feel is important, but taking an interest in others is something we also need to master.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
If this podcast has helped you in any way and you would like for it to continue, you can become a supporter by visiting the link below.
https://anchor.fm/peopleskills/support
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What is the secret to Skillfully talking to people? Themselves of course. Listen to find out why this is so important.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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There is this great book, I've mentioned many times called, Skills with People by Les Giblin. This podcast shares the first chapter of this very insightful book that I will be sharing with you.
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
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https://anchor.fm/peopleskills/support
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I came across this site from a woman by the name of Celestine Chua who wrote an ebook and has a blog post about making new friends. As I mention in the podcast, she has some great tips and feel it's a good way to start if your wanting to get yourself back out there. Here is a link to her site as well. https://personalexcellence.co/blog/new-friends
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We are all in the habit at some point of asking closed ended questions, but if we really want to know about someone or something, open ended questions are a great way to learn more about something or someone. Here we chat about what an open ended question is and why it could help you.
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Integrity is about becoming a person of good character. Here we have a look at some great advice from John Maxwell's book, A Person of Influence.
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If you have never read the book, Skills with People by Les Giblin, get your hands on a copy, it really is an amazing book. Here I share a part of the book that explains human insight. Hopefully I haven't confused anyone with my explanation in some parts. 😀😎👍😂
To get your own copy of, "Skills WIth People" by Les Giblin, click the link from Amazon, where you can purchase your copy to keep.
https://amzn.to/2QOM4eb
If this podcast has helped you in any way and you would like for it to continue, you can become a supporter by visiting the link below.
https://anchor.fm/peopleskills/support
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Attitude is a major part in becoming a person we can be proud of. Here we look at 7 steps we can use to evaluate whether our attitude needs tweaking and how we can do that.
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Just a quick reminder that all of us are unique, amazing people who share different strengths and skills.
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We chat briefly about a quote that applies to all of us, You are not your mistakes, they are what you did, not who you are.
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Here we take a brief look at a popular quote from Star Wars from the Jedi Master, Yoda. It was also something shared to me at a seminar I once attended and feel it is some wise advice in moving forward.
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Recently an audio book by John Maxwell was playing in the background and he touched on having confidence. Here we chat about what was said and why it's important to have confidence in ourselves.
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Here we have a look at the book The Magic of Thinking Big and discuss how we can get out of the trap of traditional thinking.
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One of the most important things in life is how we see ourselves. How can we change that.
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I heard this quote on a radio station and it really spoke to me at the time, so I thought Id share some thoughts on it.
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We have all heard that saying or philosophy used many times but ultimately, how do we do it. Here I share what it actually implies and encourage you to look after yourself.
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Research on people has found that we are all made up of 4 Personality types, Choleric, Melancholy, Phlegmatic and Sanguine. Here we discuss briefly each one and how you can discover which types you are.
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Have you ever read the book, The Magic Of Thinking Big? It's a great read and has a lot of awesome information. In one of the chapters it shares 6 exercises we can implement to connect with people and we share them with you.
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Years ago there was a stigma that you had to do things all on your own. Here we discuss why it's better to be part of a team and what type of team you can have.
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When connecting with people the most important thing is following up with them. Here we learn what to do.
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We have all come across people who appear to be difficult and hard to deal with. What is it that has caused this? Let's take a look and find out.
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Why is it so important to have rapport with others? Building relationships is key in connecting with people. Listen and find out why here.
Join me on this journey for less than a cup of coffee a month by becoming a supporter of this podcast and clicking this link or copying and pasting in your browser. anchor.fm/peopleskills/support
Support this podcast: https://anchor.fm/build-a-better-you/support