Socially Distant.: Recent Episodes
Sarah Macken
In this mini-series, join Fashion Editor Sarah Macken as she explores different areas of escapism; from beauty to books, dressing up to winding down, sustainability to self-care - to provide you with a much-needed slice of distraction during self-isolation.
Whether it's ways to keep boredom at bay or a relaxation technique to help you steal just a moment of stillness - consider this your guide to the uncharted waters of these uncertain times.
Recorded in quarantine, so excuse the dodgy internet connection.
Host Sarah Macken is joined by Associate Social Media Editor at British Vogue, Niamh O'Donoghue to talk through everything that's happening in fashion since we've gone into self-isolation. Top half dressing, WFH etiquette, Zoom call accessorising - everything is on the table. Plus, where does the future of fashion lie post COVID-19?
What place does sustainability have in a time of crisis? When we’re in a place of panic, our hierarchy of needs totally readjusts - naturally - yet it is our connection to nature that sustains and nourishes us. As we take time out reading, resting, cooking, and connecting with the outdoors, going back to basics is instinctive. Host Sarah Macken is joined by Jo Linehan to chat about some thoughtful nods to slow living. Lifestyle choices that are within our control right now, to act consciously and think locally, by supporting Irish businesses.
In this episode, host Sarah Macken is joined by psychologist Allison Keating to discuss coping mechanisms for times of stress. From accepting that you can’t fix everything, or feel better with the wave of a wand, to learning how to sit with your emotions and breathing techniques to employ when you need to quell those anxious feelings. The most salient point that Keating touches upon is learning to readjust our expectations to this new reality. The yardstick with which we measure ourselves and our reality needs to change. It’s not about perfection - in fact, 'it is as it is' and ‘it’s good enough’ should be our new mantras for these coming weeks.
There's no doubt that bedding down with a cosy good read is one of the best survival tips for self-isolation. Listen as Sarah Macken discusses the latest slew of new book releases with author and journalist Lia Hynes. There's a classic - and a whodunnit - or two, thrown in for good measure, too.
Join host Sarah Macken as she discusses endorphin boosting beauty with beauty guru Aisling Keenan, plus some very practical dos and donts when it comes to DIY treatments in the time of quarantine. (Spoiler: in case you were considering giving yourself that self-isolation hair cut, it's a hard no from this corner. )
In this mini-series, join Fashion Editor Sarah Macken as she explores different areas of escapism; from beauty to books, dressing up to winding down, sustainability to self-care - to provide you with a much-needed slice of distraction during self-isolation.