In this podcast I coach you to a life that is created in alignment with your soul. We do this by diving into the 4 worlds that we live in; the physical, spiritual, mental and emotional. Through these 4 realms we exploring the tools that we can use to be the conscious inspired creators of our life.
Hi Creative soul,
In this first episode I have uploaded the audio recording of an instagram live so that you are able to listen to it 'on the go'. In this first episode I talk about:
What is perfectionism?
Why being in a state of perfectionism isn't good for you.
Signs you are in a perfectionist state.
Where does perfectionism come from?
Next to that I share a journalling exercise that will help you with taking the first steps in killing your perfectionism.
Let me know what you think by sharing the episode in your stories!
You can follow me on instagram @daphneekusters for more creative living coaching.
Love,
Daphne