Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
Dr. Sally Nazari
Joree Rose
Cathy Hamilton
Karine Bell
Kylie Feller MA
Archive
Dr Pooja Sharma
Lacey Dean
Elizabeth Cush
Pia Davis
Amy Breeze Cooper & Lauren Coglianese Keck
Niky Hamilton
Megaciph
Shannon Kinney
Alma Leigh
Mary Hyatt
Monica DiCristina | Matter Studios
Mindful Mamas
Kristin Swarcheck, M.Ed., CPC, ELI-MP
Lizelle
Julie Bjelland
Coriaria, LLC
Rick Hanson, Ph.D., Forrest Hanson
You Are Infinitely Loved
Katie Trudeau
Tori
nina maluhia
Therapy For Real Life Podcast
ANXIOUS
Veronica Summer
Authenticity Road
Cara Pollard
Blair O’Hara
Karey Crain, mom and psychology buff
Big Red Resilience & Well-being
Mellissa
Megan Wolfe
Nikki Eisenhauer
Bernadette Trujillo
Leila Davis
Jennifer Padilla-Burger
Justine Aksoy
Maggie DiPasquale
Art Burns
Soulful Living
Anne Louise Littlejohn
Gabby
Erin Iwanusa, LCSW
Interior Love Affair
Aubrey Thomas
As You Are
bernadette trujillo
Jess Olson
Susan Krebo
Rhonda and Sandrine
Lindsay Miller
Kirsten Roberts
Julie Cusmariu
Rebecca Doring
Jade Hovorka
Heidi Dellaire
Bruce Langford
Merrily Medina
Jennifer Silbert
Robbi K. Hicks: 20-something educator, podcaster, and personal-growth dork
Kristi Yeh + Kjersti Nelson
Alexis Miller
Joy Prouty
Isabelle Griffith
Rachel Astarte
Coach Shante
Tomlin
Tahlee Rouillon
Shannon Summers
The Anxiety Chicks
Anusuya Thirunavukkarasu
Jak Sherlock
Susi McWilliam
Michelle Chalfant
Becky Shapiro
Vanessa May
Trish Johnson
Pretty Spiritual Podcast
Liz aka Real Talk Redhead
Rebekah Shackney
Michelle Gale
Immersive Breathwork™
Leah
Jasmine Sheffield
Bianca Jane Langstaff
Sarah Bester
None
Hannah Trammell
Carolina @ Mama Instincts
Claudia Torres
Brittany O'Leary
Shannon Aum
Emily Walsh
Billy J. Atwell
WellBeing Mantras