Inside Relevance: Recent Episodes
Yvonne Arnold
Hello. my name is Yvonne Arnold. This podcast is fmade for you to look deeper into your personality, your emotions, your purpose in life, your thoughts and how you can learn to feel inner peace in every moment. It gives you more insights into how to handle life, especially when unplanned, unforeseen situations occur. Find your true inner tailored life-suit and implement it into your life and business - step by step. This podcast enhances your consciousness, widens your perspectives how to look at things and reminds you of your inner power to grow. It´s philosophical and practical. It is poetic and true. It's a shift of perspectives. It is a path and a decision. All simultaneously.you are cordially invited to step into my world.
Awareness and consciousness work is important. And morphic field readings are the quickest way to solve emotional issues and to find out the deeper reasons for certain behaviour: Overeating, snapping, feeling stressed, feeling angry often, feeling exhausted, drinking too much, feeling lonely etc..
This episode is about how to find your voice and how to train your intuition. Appreciation for what you have, is step one, because gratitude is a very strong energy that you can use. Practice thankfulness and train your intuition. This episode helps you to do the first steps in finding your voice. I was inspired to do this episode when I had lost my voice.
This episode helps you to understand what is happening when you are experiencing change in your life. Your emotions might want to lead you in a certain direction and your fearing thoughts might pull you in another direction. This episode will hep you to recognize the feelings that stem from "change" and that automatically come up and also will go away automatically. This episode is about the nature of change.
How would you like to feel - now and in the future? Don´t get hooked on other people´s expectations. what is the meaning of YOUR life ? What is on your bucket list? You are in the perfect moment at the perfect time. Be the change that you want to see in the world.
Vanity divides people. Vanity is a sign of wanting to be special, to be admired, to be better than others. Let´s talk about vanity. How do you feel when bragging? How do you feel when someone is showing off?
Constant joy and enjoying life is easier to achieve than you think. It needs your decision, your dedication and a few tools. This episode will help you to get back on track. Enjoy!!!
do you question yourself constantly? Do you feel like you said something wrong, or did something wrong? Is there lots of insecurity inside you? Then it might be helpful to reflect on my words in this episode. You are okay the way you are. Much love, Yvonne
Whatever you are waiting for:as soon as the waiting hurts, we should take a step back. If you are waiting for a letter, for an answer after sending out a quote to a client, waiting in line in a coffee shop, if you are waiting for your lover to come back... as soon you we feel that the waiting causes anger, frustration, impatience, fear or other negative feelings, it is time to transform! Have fun with this episode. Much love from Germany, Yvonne
You do not have to be a political activist or fight against grievances. By being you, you heal the world effectively.
Reality is not how it seems. As human beings we face so many limitation. It is impossible to experience reality. The reality that we experience is made up by our thoughts and feelings. Dissolve unhealthy thinking patters..Train your brain.
We are all occupied by wrong, critical, negative thoughts about others and about ourselves. this eats up lots of time and energy, plus: it is not effective for anyone. this episode gives you an idea how you can transform negative feelings: by getting to the roots and transforming your thoughts. Nobody wants to be judged after all. Be the change you want to see in the world. It works! promised! Give it a chance and try out this exercise.
What does it take to reach inner freedom. A conversation between Yvonne Arnold and Kurt Zyprian Hörmann
Albert Einstein once said: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Watch out for life´s presents in form of things that happen against all odds.
Often we don´t realized how stressed we feel. This exercise brings you down: It helps you to relax and get in contact with yourself. Just follow all instructions step by step: Remember: You are not your thoughts. You are a human BEING. This episode is all about "being".
I am one of the survivors of the terror attacks on September 11 2001 and although I should have been happy that I had survived the terror attack, I was traumatized - just like the rest of the world. This episode is how this experience changed my life and how overcame my fears. This episode contains some useful tips to overcome your fear.
We are all limited by all sorts of boundaries. But only the ones that create negative emotions really hurt us. Broaden your awareness, open new doors to different realities and find peace within.
This episode is about the March´s energy of letting go. Clear out and rinse out and wash out what doesn´t serve your health or mental well-being. But first become aware what you really want to let go of and in which corner the time has come to clean up.
Sometimes it is healing to just reflect on our values and do a regular conscious analysis on how balanced we are.
Just like our body needs exercise, food and water; our soul needs tender care, as well. this podcast helps you to uncover feelings, maybe some insights and also makes you feel more peaceful inside. if you are not familiar with meditation or mental tools, you might get the feeling that you want to stop the audio. Try to get past this feeling and try to stay in this exercise as long as possible.
Every tree has its own rhythm, every animal, there is the planetary rhythm and there´s flood and tide. There are 4 seasons a year and some flowers flourish every 7 years. Some comets can be seen only every 70 years. So what is your personal rhythm of time?
Heal your negative emotions by repeating these steps over and over again , in order to integrate this effective method into your system.
There are many ways and methods how you can reduce negative feelings. Negative feelings not only hurt your good mood but also harm your immune system and your health overall. First recognize, embrace and feel your emotions. Calm down and breath. This is the first of three steps in order to reduce stress.
This podcast is about how you can use a crisis as a moor for your business. Tap into the field of new possibilities.
2020 has been a very special year. Everything changed, nothing is what it was before. Change can hurt and always feels strange. This episode is about how you can use this change for your advantage. And for your business.
If you are the head of a company and you have underlying subconscious emotional issues, it is not possible to make the best economic decisions for a stable growth. Love is essential for the success of a 21st century company.