Lead Your Life: Recent Episodes
Natalie Barron
How do I get promoted into a leadership role if I’ve never managed people before? How do I communicate with more confidence? How can I feel completely happy and fulfilled? Is it really possible to make that passion project into a profitable business? How can I have extraordinary relationships in my life? The Lead Your Life podcast is a combination of inspirational life-stories, personal development, and REAL conversations that will help you live, lead and work on purpose. Every week your host, Natalie Barron, will bring you a variety of thought leaders, insights, and resources that will inspire you to not only THINK differently, but DO things differently. If you are ready to be BOLD, step into your POWER, and live the life of your DREAMS, then join our community of life leaders by hitting subscribe and listening each week. Now is the time for you to “Lead your Life”, so you can love your life.
What strategies can be used to overcome decision-making paralysis and move forward with important choices? How can leaders better manage their time and prioritize tasks in order to achieve their goals and avoid feeling overwhelmed by their to-do lists?
To get to the bottom of these answers then you don't want to miss this episode! Today’s guest, Matthew Schramm, shares his experience with the Positive Intelligence coaching program and how it helped him overcome his inner saboteurs, increase his confidence, and deal with ambiguity in his career.
Matthew also dives right into the Sage perspective, the program's framework for turning difficult situations into opportunities for growth and learning. He explains how the Sage powers can help you slow down, reassess your assumptions, and find positive outcomes even in the face of adversity.
If you're curious about the Positive Intelligence coaching program and how it can benefit you and your team, tune in to this episode. You'll learn about the program's holistic approach, the daily time commitment required, and the benefits of participating in a small group or "pod". You'll also hear real-life examples of how the program can improve your emotional intelligence, leadership skills, and overall well-being. Don't miss this chance to discover your positive intelligence and unlock your full potential!
Listen to the episode here: https://link.chtbl.com/lyl
In this episode you’ll hear:
- [2:34] A bit of where Matthew is currently focused on in his career.
- [5:35] What exactly is positive intelligence?
- [7:00] Matthew’s challenges that he was facing that convinced him to take the next step.
- [10:53] When I realized that my hyper-acheiver saboteur was really getting in the way.
- [13:41] Checklists are good but it is okay to have flexibility.
- [19:36 ] This coaching program has exceeded my expectations in a big way.
- [22:32] Learning, growing, and chatting with my “pod group” has help me see all the different thought styles within the group.
- [26:05] The sage perspective slows you down and enables you to acknowledge that even the most challenging experiences can teach you something.
- [30:06] Combining the sage perspective and knowing your saboteurs turns into this powerful cocktail of empowerment.
- [34:04] Matthew’s final words of wisdom on what he has learned through his experience.
If you, or your organization are interested in exploring how the 7-week Positive Intelligence program can help reduce stress and improve communication, reach out to us at hello@momentumpartnersgroup.com to receive more information.
Connect with Matthew here:
https://www.linkedin.com/in/matthew-schramm-a4b38389/
Have you ever spoken to someone where the other person appeared to interpret your words differently than you did? Is there a deeper reason why this happens?
In today's episode, I am joined by Michael Liebowitz, whose background in linguistics and behavioral neurology allows him to work with businesses to understand the value of developing a human connection. We delve into the science of communication and the role of beliefs in shaping the way we communicate. He also provides practical tips for leaders to improve their communication skills, such as being aware of their internal stance and the importance of framing conversations positively.
Connect with Micheal:
https://mindmagnetizer.com
https://www.linkedin.com/in/michaeljliebowitz
Listen to the episode here: https://link.chtbl.com/lyl
In this episode you’ll hear:
- [7:07] A bit of Michael Liebowitz’s background and how he found his career path
- [11:54] How do you handle tough clients?
- [13:42] A story on how a company needed Micheal to discover their business framing
- [16:27] Transferring the knowledge of how human beings understand each other to the corporate world
- [18:11] What is actually going on when we miscommunicate and misunderstand each other?
- [22:29] How can leader communicate their intent better when delivering employee performance reviews?
- [26:38] Human beings are good “BS detectors,” but it is not exactly what you may think BS stands for
- [30:29] How Michael’s methodology was able to help a company discover its core value proposition
- [35:00] A deep dive into that part of our brain that deals with emotions and survival that determines if a potential client will decide to work with a business
- [38:47] Allowing teams to find that clear communication to work with each other
- [41:56] A few parting thoughts and suggestions for how to improve our communication moving forward
While some dismal news looms for businesses in January, how do we embrace positivity? Can we find the opportunities to put the power of positivity into action?
In today’s episode, I sit down with Jenny Katchepaw, who is the Vice President of talent engagement for a large California-based bank. With her focus on helping employees stay engaged with their own work, she believes in the power of positivity as the driving force.
Listen to the episode here: https://link.chtbl.com/lyl
In this episode, you’ll hear:
- [2:49] A little about Jenny's career history and her skillset
- [5:28] In a post-covid world, It is now about those important connections with your employees
- [6:46] How I developed the power of positivity with the help of “The Energy Bus” by Jon Gordon
- [9:00] I don’t want to be an energy vampire; I need to change something
- [12:32] How important is it to know the personal life situations of your own employees?
- [16:05] It is better to “take a breath” than it is to lose your temper in most, if not all, situations
- [19:00] You can’t control the event, but you can control your perception of the event
- [22:33] Invite people on your bus and share your vision
- [25:23] Just because they are not speaking doesn’t mean they are not contributing
- [31:53] Enthusiasm attracts more passengers and energizes them during the ride
- [35:29] Our career path is not one straight lineup, sometimes we need to ask for what we want
- [37:41] Don’t forget to have fun and enjoy the ride
- [43:53] Don’t forget that the power is all within ourselves to make the positive changes that we want
Feel free to connect with Jenny at Jennyketchepaw@yahoo.com
Here is the book that Jenny was referencing in the podcast: The Energy Bus by Jon Gordon
Are you tired of making New Year's resolutions that don't seem to stick? Do you find yourself feeling like your resolutions are just something else you need to add to your already insurmountable to-do list?
In this episode, we explore how we can make subtle mindset shifts that will empower us to keep our commitments to ourselves. We dive into a goal-setting strategy that helps create more time and space in your life so you can focus on the priorities in life that really matter. This year, let's embrace anti-resolutions as a new way to help you achieve the goals you set for 2023!
Listen to the episode here: https://link.chtbl.com/lyl
In this episode, we’ll explore:
- [3:19] Are you living a life in alignment with your values?
- [5:55] Finding inspiration by pushing out of your comfort zone
- [9:59] Keeping your resolutions and promises through a new lens
- [14:44] Dealing with procrastination
- [17:24] The power of saying “no”
- [20:29] How can you implement “anti-resolutions” with your team to create more efficiencies?
- [23:53] What do you need to “let go of” to help make 2023 your best year ever?
- [27:20] Stay tuned next week as we talk about consistently sustaining positive energy
You might already be thinking about your goals for 2023, but before you turn the page on a new chapter, have you taken time to pause, reflect, and celebrate everything you’ve accomplished in 2022? Are you still living and leading in alignment with your values? Who are you proud of being this year? What challenges really tested you, and what did you learn?
So much has happened this year, and in today’s episode, I’m reflecting on my guest interviews, insights from my coaching clients, as well as lessons I’ve learned during this incredibly challenging and beautiful year.
I can’t stress the importance of taking care of yourself in order to effectively lead and grow your business. Please don’t forget the value of seeking guidance and support from others on your leadership journey.
I’m sending all of my listeners a deep, heartfelt thank you for tuning in and supporting the M-Power podcast in 2022. You continue to inspire and motivate me, and I can’t wait to keep the conversation going in 2023!
Listen to the episode here: https://link.chtbl.com/lyl
There is always so much optimism as businesses start ringing in the New Year. So many plans for company growth, and sometimes that forward momentum presents an opportunity for a new role. Should you pass it up? If you accept, should you pretend to be like someone you are not?
In my conversation with the Vice President of Global Business Development at Resideo, Linsey Miller, we discuss opportunities, struggles, advice, and authenticity while navigating a leadership role.
Listen to the episode here: https://link.chtbl.com/lyl
In this episode you’ll hear:
- [1:39] An introduction to Linsey Miller with a brief career history.
- [3:29] Linsey’s love for science and technology guided her decision to a business-focused career journey.
- [7:01] Paying it forward with mentoring women to have the confidence to take on new roles.
- [9:29] A self-assessment test that led to surprising results in finding my authenticity.
- [14:10] As the leader in the room, give yourself the opportunity to be open to feedback with a growth mindset.
- [17:00] Finding ways to connect the goals of the company to the individual goals of your employees.
- [21:20] If I could tell my younger self a piece of advice, what would that be?
- [24:35] How writing a letter to an author gave me some paradoxically wonderful advice.
- [28:05] Remember that people are promoted to a new role based on potential and not past experience.
- [32:02] How do you feel about your leadership legacy, and what impact is important to you?
- [34:28] For all you working moms out there, we know how tough it is and love to provide any guidance and encouragement to keep going in the workforce.
Connect with Linsey Miller here: http://linkedin.com/in/linsey-matthews-miller
As we enter into the Holiday season, it can be a difficult time for anyone experiencing a loss…the death of someone you love, a layoff at work, the passing of a loving fur baby, a recent breakup, or even the distance that has been created amongst family members who are sitting down together for a Thanksgiving meal.
While grief and pain are perfectly normal and understandable in these situations, learning how to tap into gratitude can be a valuable tool for healing.
Join me and my widow friends, Jenny Salkheld and Erin Hente, for a conversation - and even some laughter - about finding gratitude in the healing process. These women are inspiring to me as I go through the grief journey of losing my husband to cancer.
Bonus part of the episode: Discover how to support someone close to you that is grieving and also find out what not to say.
Listen to the episode here: https://link.chtbl.com/lyl
In this episode you’ll hear:
- [7:19] How we took the leap and found support at Camp Widow
- [10:50] Realizing that everyone in the room has a shared experience
- [20:43] Celebrating the stories of our loved one and how they keep us going
- [28:07] How do you find gratitude when going through the grieving process?
- [33:17] Not allowing the judgment and expectations of others define our own happiness
- [39:28] What not to say to a person in grief
- [47:25] The things that people have done that have made all the difference
- [58:23] Keeping the legacy of our loved one as we make new memories
- [1:03:07] Sharing some final words of wisdom as we continue our journey of healing
Connect with Jenny Salkeld here: https://www.linkedin.com/in/jenny-salkeld-638a263/
Connect with Erin Hente here: https://www.linkedin.com/in/erinhente/
Related Podcast Episodes:
The Power of Gratitude (Episode #7)
Gratitude - The Key to Happiness (Episode #41)
Reflecting on My Husband’s Legacy & Lessons (Episode #114)
Have you ever thought that to be a good leader, you had to pretend to be someone else? Maybe even thinking that being yourself or authentic in your personality is just not good enough to lead.
In our episode today, we have a wonderful conversation with the inspiring Abbie Moore, discussing the decisions she took to stay authentic to herself. Finding the courage within herself to take a leap and change course based on her authentic goals and happiness. As we go through our lives, do we ask ourselves if our career choices are making us happy, and are we impacting what we deem important?
Listen to our conversation here: https://link.chtbl.com/lyl
In this episode you’ll hear:
- [1:59] Abbie Moore’s introduction, history, and her career
- [5:40] Abbie’s bold and courageous decision to do something different
- [9:15] This decision caused Abbie to look inward and reevaluate herself.
- [11:17] Do we find ourselves falling into the trap of “imposter syndrome?’
- [14:10] How Abbie found her authentic leadership style.
- [17:08] What are some tactical steps to help create authentic leadership?
- [20:06] Could being too friendly as a leader backfire?
- [24:43] Asking the right questions has really helped when coaching.
- [26:56] How testing out their idea in a safe way could have a surprising result.
- [29:32] Im a new leader. How can I take steps to find my authenticity?
- [32:14] The Rehome backstory and purpose
- [35:05] What exactly does Petco Love do?
- [39:05] What is on the horizon for Abbie Moore?
- [40:44] Abbie gives us some final words of wisdom.
Petco Love Lost: https://lost.petcolove.org/
Adopt a Pet: https://www.adoptapet.com/
Rehome by Adopt a Pet: https://rehome.adoptapet.com/
Related Podcast Episodes:
The #1 Thing You Need for Happiness and Success (Episode 126)
Living Your Organizational Values as a Leader (Episode 117)
Owning Your Values to Live Your Best Life (Episode 12)
Have you ever set some time aside to analyze your perspective? Has that caused you to keep moving forward with business as usual or has it allowed you to take a huge risk and change everything?
Sometimes the way we see things can keep us on a certain path, not allowing us to realize that there could be a better path simply by taking the time to analyze. In this episode, we will break down where our perspective comes from and will offer some actionable steps to analyze and expand this perspective.
Listen to our conversation here: https://link.chtbl.com/lyl
In this episode, you’ll hear:
- [4:57] Where exactly does our viewpoint come from?
- [6:32] What could possibly go wrong if we don’t evaluate our own perspective?
- [8:45] A story where Blake thought providing shoes was the answer.
- [13:03] As a leader, are there any perspectives that haven’t been double-checked?
- [16:20] Imagine yourself taking the view of one of your employees.
- [19:00] The power of mindset in perspective seeking.
- [22:05] Let me share with you a personal story about my perspective changing.
- [23:52] I planned on doing all this alone, and boy, that changed.
- [25:44] We kept noticing what women have been looking for.
- [28:00] Our official formal announcement to the world
Related Podcast Episodes:
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@leadingpowerfully.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews, and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please tell a friend or a colleague to subscribe to the show. We are always grateful when our listeners take the time to leave us a review. We will mention you on the show!
What does it mean to build resilience in your life? What steps can you take to have the confidence to face challenges in the midst of uncertain times?
With the current climate of our world and especially what we’ve been through in the past couple of years, our own mental health is more important than ever. In today’s episode, we will discuss several tips that can help build your resilience and confidence muscles so the challenges you face can be tackled head-on.
Listen to our conversation here: https://link.chtbl.com/lyl
We dive into:
- [2:21] With so many current global & national events happening, how are you doing?
- [4:54] Steps to build resilience and confidence.
- [9:07] What tools do we need to build a resilient mindset?
- [11:37] With any tough situations we experience, are you able to find the gift or the lesson?
- [17:53] How can your challenges actually help you?
- [19:36] Some interesting research results that help illuminate the power of mindset on the path to building resilience..
- [22:11] Guidance on taking action while having compassion for yourself
Connect with Natalie here:
Website www.momentumpartnersgroup.com
Email: natalie@momentumpartnersgroup.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@leadingpowerfully.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please tell a friend or a colleague to subscribe to the show. We are always grateful when our listeners take the time to leave us a review. We will mention you on the show!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you ever felt that something has been missing in your life? Are you struggling to pinpoint what it actually is, but you can’t quite identify it?
In today’s episode, I share the ONE thing you need for happiness and success.
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- How getting in touch with that “one thing” sounds simple and how it’s absolutely life changing.
- What exactly is it and how to apply it
- Understanding where you are at and where you want to go in your life.
- How that “one thing” has helped my clients and myself.
- The most beautiful thing about identifying it and how it allows your situations and decisions to take on a whole different meaning
Connect with Natalie here:
Website www.momentumpartnersgroup.com
Email: natalie@momentumpartnersgroup.com
LinkedIn: https://www.linkedin.com/in/natalie-marie-barron/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@leadingpowerfully.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please tell a friend or a colleague to subscribe to the show. We are always grateful when our listeners take the time to leave us a review. We will mention you on the show!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
How do we create more wonder and curiosity in our lives? What steps can we take to implement curiosity for better results in your life and in your business?
In today’s episode, I am having a very special conversation with my daughter on how curiosity is guiding her through each step in her college experience. We also discuss the 9 habits of curious people while using these habits to guide our steps in life and in business.
Listen to our conversation here: https://link.chtbl.com/lyl
We dive into:
- [5:55] Diving into the nine habits of curious people
- [7:55] Is there a difference in how we listen to others?
- [11:08] Are we asking the right questions to strengthen the essence of curiosity?
- [14:01] Encouragement to follow our passions and areas of interest and expose ourselves to new topics.
- [19:10] Is making time for curiosity really beneficial?
- [20:07] Valuing the interactions with others to help build our curious minds.
- [22:35] What you don’t know just may be the key to opening up your path to be curious.
- [30:58] Should I allow negative experiences to change my approach of being curious?
Connect with Natalie here:
Website www.momentumpartnersgroup.com
Email: natalie@momentumpartners.com
LinkedIn: https://www.linkedin.com/in/natalie-marie-barron/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@leadingpowerfully.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please tell a friend or a colleague to subscribe to the show. We are always grateful when our listeners take the time to leave us a review. We will mention you on the show!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you ever wondered how nurturing curiosity in yourself and others could lead to a better collaborative business environment?
We often notice that young children have so much curiosity that they have “no fear” in the questions they ask. We could really learn a lot about this concept as we grow older and assume leadership roles in our personal and professional lives. In today’s episode, we will discuss how nurturing curiosity may be the foundation needed for the connections we seek with each other.
Listen to our conversation here: https://link.chtbl.com/lyl
We dive into:
- [2:17] What did my college environment teach me?
- [3:48] As a parent, what do I want for my children as they pursue the college experience?
- [5:41] What is curiosity and what does it mean?
- [8:07] The core root of the definition of curiosity and the resonating power this definition has on me.
- [10:20] Three reasons for the importance of curiosity in yourself and your leadership.
- [15:17] How has curiosity has turned “mistakes” into life-changing inventions and products?
- [19:46] How do we nurture curiosity in ourselves and in others?
- [22:23] As a leader, are you asking powerful questions to invoke curiosity on your team?
- [24:13] Are you applying curiosity to build your own personal connections with each one of your team members?
Connect with Natalie here:
Website www.momentumpartnersgroup.com
Email: natalie@leadingpowerfully.com
LinkedIn: https://www.linkedin.com/in/natalie-marie-barron/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@leadingpowerfully.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please tell a friend or a colleague to subscribe to the show. We are always grateful when our listeners take the time to leave us a review. We will mention you on the show!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you ever wonder what it would be like to turn your passion into a successful business?
For so many people, it's easy to let fear and rejection get in the way. Getting your mindset right is so important, and my guest this week, Stephen Silver, has used his positive mindset to propel himself into being one of Hollywood's best character animators. He's responsible for creating Kim Possible, Danny Phantom, and The Clerks to name a few.
I know you will walk away inspired to try something new after listening to Stephen's powerful story.
Listen to our conversation here: https://link.chtbl.com/lyl
We dive into:
- [8:22] Stephen shares the key factor that has helped him pursue his passion
- [13:45] To succeed in anything, you really have to do this...
- [16:54] A pivotal moment for Stephen as his designing dreams became a reality
- [24:55] That “one” word that always keeps him grounded, accepts situations, and able to move forward
- [27:30] Using the acronym “CAR,” to remember the three things you can do in any situation
- [31:50] Tips on using our creative mind to give us the tools to live a rewarding life
- [40:25] Don’t let yourself have regrets in life
- [43:00] Stephen’s plan for the future
Connect with Stephen Silver here:
www.silverdrawingacademy.com
www.YouTube.com/stephensilver
www.instagram.com/stephensilver7
www.Facebook.com/stephensilver
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@leadingpowerfully.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
If you could only quiet the fears around your goal wouldn’t it feel closer, easier to achieve? Often, fear is what is holding you back - but what if you understood more about that fear, how it manifests for you, and how to tame it?
𝐈𝐧 𝐭𝐨𝐝𝐚𝐲’𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐈 𝐢𝐧𝐯𝐢𝐭𝐞 𝐚 𝐯𝐞𝐫𝐲 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐠𝐮𝐞𝐬𝐭, 𝐞𝐱𝐞𝐜𝐮𝐭𝐢𝐯𝐞 𝐜𝐨𝐚𝐜𝐡 𝐚𝐧𝐝 𝐦𝐲 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 & 𝐟𝐫𝐢𝐞𝐧𝐝, 𝐋𝐨𝐫𝐢 𝐓𝐚𝐛𝐛, 𝐭𝐨 𝐬𝐢𝐭 𝐝𝐨𝐰𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐚𝐧𝐝𝐢𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐚𝐫𝐨𝐮𝐧𝐝 𝐟𝐞𝐚𝐫. We discuss how we see it manifesting for our clients (and for ourselves!), how to actually get past it and move into action toward your big dreams, and what life could really look like if fear stopped getting in the way.
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- [8:10] How fear and other unhelpful beliefs could be holding you back from achieving your dreams
- [10:50] The rainbow or the tiger - what this means and how to use it to figure out what is driving your fear
- [12:15] Why focusing on THIS instead of fear will change the game!
- [14:00] Some common ways we see fear showing up for leaders
- [16:40] Holding back at work because of lack of worthiness (and the amazing opportunity we lose here!)
- [20:10] The saboteur voices & why they’re created (and how they are getting in your way!)
- [28:10] How Lori and I met, created our business & why we do this work!
- [30:15] Advice from Lori for founders & entrepreneurs if you are feeling isolated
- [34:00] An example of my own fear - and how it almost prevented me from stepping into this partnership
- [39:30] The FIRST step to moving forward past the fear and saboteur voices
- [44:10] One of the things that gets underestimated in our programs - and always has the BIGGEST impact!
Connect with Lori here:
LinkedIn: https://www.linkedin.com/in/loritabb/
Website: https://momentumpartnersgroup.com/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
One of the biggest challenges in our leadership careers can be managing change - and doing it well!
Whether you’re dealing with changes in processes and practices or the way you manage your people - having a good recipe for change can make all the difference.
My guest this week, dynamic technology and communications executive, Adam Chen, shares his wisdom as we discuss how to successfully lead large-scale organizational change and the ways you can create an environment that makes change both possible and powerful in your organization.
Looking for the right ingredients to implement large-scale change as a leader? Join us for today’s episode!
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- [6:40] The surprising percentage of change initiatives that fail
- [7:25] Adam’s inspirational career journey
- [9:00] Providing the tools & environment for his employees to thrive - and the trait that allows him to do it!
- [11:45] The powerful story of Adam’s biggest influence in his career
- [15:25] Micromanagement - overcoming it, and why you should!
- [18:30] Identifying when to “do it yourself” as a leader and when NOT to
- [21:40] Some of the MOST IMPORTANT skills you need when implementing change
- [27:55] The things leaders get wrong when implementing a large-scale change management initiative (and how to avoid them!)
- [33:45] The most successful way to get a group’s buy-in on a change initiative
- [39:50] Adam’s TOP TIPS for managing large-scale change in an organization
- [45:00] Advice for when your change project isn’t going well
- [48:30] What you should know BEFORE speeding up a change initiative
Connect with Adam here:
Website: https://adamchen.com/
LinkedIn: https://www.linkedin.com/in/adamschen/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
As a leader, do you have an authentic vision for yourself, your life, and your organization?
If not, what’s getting in the way?
In today’s episode, I invite Shirin Behzadi, board member, advisor, keynote speaker, and former CEO, to share her wisdom on leading with an authentic vision. We discuss the importance of having an authentic vision, both personally and as a leader, how she developed her vision at 17 (and made it a reality!) and her best advice for you to move forward with developing your own authentic vision for your life and leadership.
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- [4:50] Shirin’s core value of “doing well by doing good”
- [6:45] Her journey from gas station attendant to the c-suite - and beyond!
- [17:00] How she developed her own personal & professional vision
- [20:15] Some of the biggest misses for people who elevate without a breadth of experience
- [23:45] How to move past discomfort as women and forge forward to the c-suite!
- [30:20] Her work with creating a collaborative process to better understand the essence of an organization
- [35:00] Who should be involved in the process of creating an organizational vision
- [40:15] How companies can hold on to the essence of their vision AND pivot at the same time
- [44:10] What is providing inspiration for Shirin today
Connect with Shirin Behzadi here:
LinkedIn: https://www.linkedin.com/in/shirin-behzadi/
Instagram: https://www.instagram.com/shirinbehzadi/
Website: https://shirinbehzadi.com/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Given any advice lately?
If so, I want you to think about this - when was the last time you asked a powerful question?
In today’s episode, I’m diving into one of the most important tools to becoming a better listener and how you can use the power of questions to make a bigger impact with your leadership. Ready for the 5 core questions to start asking your team so you can put your listening to the test and your focus on what matters?
Let’s go to the show!
Listen to the episode here: https://link.chtbl.com/lyl
I dive into:
- [6:00] Why you need to stop giving advice - and do this instead
- [7:55] How coaching can help you break out of these THREE cycles
- [12:40] The 5 reasons you secretly don’t want to coach your staff
- [18:00] How these 5 critical coaching questions can help you unlock the magic with your colleagues, team, and/or boss!
- [25:50] The VITAL final step when you’re asking powerful questions
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
How good of a listener do you think you are? Do you let distractions get in the way of really tuning in and listening to others? (If so, you are not alone!)
Whether you’re an executive, parent, employee, spouse, or coach - it doesn’t matter - we can all get better at listening. And we should! Because there is no better gift. In today’s episode, I share the gift of listening as a powerful tool for connection and how to improve your listening skills to benefit your career, life & relationships.
Listen to the episode here: https://link.chtbl.com/lyl
I dive into:
- [8:00] The true gift of listening, and why it’s SO important in tackling the challenges in your career & relationships
- [12:20] Some powerful lessons from my husband’s extraordinary gift of listening
- [18:00] Why it can be difficult to listen with full intention (and how to shift this)
- [19:50] The THREE levels of listening
- [28:30] 5 practical TIPS to help you become a better listener
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
We are living in fast-changing times and are always having to up-level our skills as a leader and keep up with the pace of change, but how do you align your values with those of your employees?
If you’re wondering how to retain your staff while keeping them engaged, this episode is for you. Joining me today is the Founder & CEO of Be The Change Org, Leilani Quiray and she shares what it takes to find a solution that works for you AND your team.
We dive into:
- [3:33] Why providing leadership coaching will help you retain your staff
- [12:56] A new take on being flexible when deciding to work from home or return to the office
- [16:28] How as leaders we assume that we know what everybody wants, and what to do instead
- [17:09] Leilani’s safe way to get your employees to tell the truth
- [20:20] Why bringing people back to the office JUST to zoom isn’t going to work
- [23:04] The best ways to discuss money issues with employees
- [31:20] Why control and hierarchy doesn't work anymore for leaders
- [33:44] Executive level compensation suggestions to help you
- [41:50] Leilani’s core values and final thoughts on bringing them to life
Listen to the episode here: https://link.chtbl.com/lyl
If you would like to learn more about Leilani Quiray, connect with her on social media in the following locations:
https://www.instagram.com/bethechangehr/
www.linkedin.com/in/leilaniquiray
https://www.bethechangehr.org/
https://www.linkedin.com/company/bethechangehr/
https://www.facebook.com/bethechangehumanresources
https://twitter.com/bethechangehr
https://www.youtube.com/channel/UCqsQa5CXid2I0xQwiVyE2nw
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What excites you about your work? And what drains you?
My guest today, CEO of Dynam.AI, Diana Shapiro, designed her entire career with that knowledge in mind - and it has absolutely served her! In this week’s episode, we discuss how Diana built her career as a thought leader in artificial intelligence and some of the powerful tools and insights you can use to propel faster in your own career. Dive in with us as we explore the leading edge of AI and how your leadership and career can benefit from all of this wisdom!
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- [3:30] Diana’s career history and her journey to becoming a powerhouse leader
- [11:00] Changing industries - how she’s done it and why
- [13:30] A powerful story from Diana’s youth about how she solved problems for impact
- [16:00] Working in male-dominated industries and the BIGGEST contributor to her success
- [20:45] Her long-term vision for Dynam.AI
- [22:40] Lessons she’s learned along the way as CEO of a startup tech company
- [26:25] What her team says about her leadership style
- [28:15] Some insider insights into where the AI sector is headed
- [31:00] Advice she would give her younger self around accelerating her career
- [32:10] Her perspective on being a woman in the tech industry
- [36:45] The support her organization needs - and the roles that are open!
- [37:45] Her final thoughts on being intentional and passionate in your career
Continue the conversation and the connection with Diana here:
Email: diana@dynam.ai
Website: https://dynam.ai
LinkedIn: https://www.linkedin.com/in/dianashapiro/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Overly aggressive communication
Manipulating behaviors
Intentional humiliation
Are you tolerating any of this at work?
You deserve better than a toxic work environment. And my guest this week is here to help!
In today’s episode, I invite an expert in workplace bullying, Catherine Mattice, to share her work consulting and coaching around toxic work cultures. She shares her BIGGEST tips and best advice for dealing with bullies in the workplace, the effects toxic culture can have on staff, and how to have your own positive impact at work - one bully at a time.
We dive into:
- [7:10] Catherine’s career journey and how she came to her work in toxic culture & workplace bullying
- [10:00] How to know if you are in a toxic work environment (and why these behaviors sometimes go unnoticed)
- [13:05] Catherine’s personal story of bullying in her own career - and the outcome
- [19:00] The real effects workplace bullying can have on the culture and personal health and well-being of the staff
- [29:00] Real-life stories of bullying and how Catherine’s coaching got results
- [37:00] Tips for becoming a better ally for others who are being bullied in the workplace
- [44:00] Her advice if you’re feeling stuck in a toxic work culture
Connect with Catherine Mattice here:
Facebook: https://www.facebook.com/CivilityPartners/
Twitter : @catmattice - https://twitter.com/catmattice
LinkedIn: https://www.linkedin.com/in/catherinemattice/
Website: https://civilitypartners.com/
Blog: https://www.civilitypartners.com/blog/
YouTube:
https://www.youtube.com/channel/UCjYrRSATjJA9ihYRDey4GTA
info@civilitypartners.com
Listen to the episode here: https://link.chtbl.com/lyl
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
I know it’s been a while, my friends. But I have promised honest and authentic conversations with you on this podcast, and I am still committed to giving that to you.
On May 13, 2022, my incredible husband John Barron passed away. And although my heart is broken, I feel ready to share my story. To share his story.
So thank you for tuning in for this special episode as I share with you who John was, the deep, powerful love we had for each other, and the amazing legacy he leaves behind.
“The real true meaning of love is to be heard and known and accepted for exactly who you are” - John Barron
Listen to the episode here: https://link.chtbl.com/lyl
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Need a Weekend Away? - Register for the Connext 2022 Retreat!
Imagine an entire weekend focused on you and your professional development. We invite you to experience our annual Connext 2022 retreat located at the beautiful beachfront Terranea resort in Rancho Palos Verdes. Beautiful ocean views, delicious food and luxurious accommodations will be the backdrop for this unique leadership experience. The retreat will be held October 14-16th and we invite you to save your spot here: https://womenleadingpowerfully.com/connext-2022-retreat/
You will dive into targeted coaching sessions, inspiring activities, and thought-provoking conversations with a community of like-minded women. You will walk away re-energized and ready to take on the world! Don’t wait to invest in yourself. This is your time to put YOU first. We look forward to seeing you there!
Do you acknowledge & embrace the unique strengths you bring to the table?
Learning to amplify those strengths and tap into your authentic feminine leadership is key to getting what you really want out of your career!
In today’s episode, I invite executive coach and author, Candy Deemer, to talk about how to excel as women in leadership by embracing our core strengths, unleashing our creativity, and tapping into the true power of our feminine leadership.
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- [2:40] Candy’s 20+ year career in advertising and her pivot to writing and coaching
- [5:15] Her experience being coached as an executive in an organization
- [6:50] Masculine & feminine energy - how they could be affecting your career & relationships
- [9:50] The impetus for writing her book “Dancing on the Glass Ceiling: Tap into Your True Strengths, Activate Your Vision, and Get What You REALLY Want Out of Your Career"
- [11:45] Some great examples of career success found by leaning into female qualities of leadership
- [16:00] Simple steps you can take to get more clarity on your career destination (so you don’t get stuck settling!)
- [19:30] Getting comfortable with THIS is a career-must
- [25:00] One of our STRONGEST business advantages as women (and why we’ve been told it’s a bad thing!)
- [27:40] Why you need to let go of this one thing if you want to cultivate more creativity for yourself
- [31:35] The role of courage & approval in your career as you rise up the ranks
- [34:20] Two of the biggest insights from her book that you can put into action, right now!
You can connect with Candy at www.growthleaders.com
Need a Weekend Away? - Register for the Connext 2022 Retreat!
Imagine an entire weekend focused on you and your professional development. We invite you to experience our annual Connext 2022 retreat located at the beautiful beachfront Terranea resort in Rancho Palos Verdes. Beautiful ocean views, delicious food and luxurious accommodations will be the backdrop for this unique leadership experience. The retreat will be held October 14-16th and we invite you to save your spot here: https://womenleadingpowerfully.com/connext-2022-retreat/
You will dive into targeted coaching sessions, inspiring activities, and thought-provoking conversations with a community of like-minded women. You will walk away re-energized and ready to take on the world! Don’t wait to invest in yourself. This is your time to put YOU first. We look forward to seeing you there!
If you’ve been reevaluating your life lately - you are not alone! A lot of us have been taking a closer look at our priorities, boundaries, and career choices during the pandemic.
So, if you’re next step is a career transition or you just want to be prepared for any opportunity that presents itself (because you know it’s an employee’s market out there, friends!) - then you won’t want to miss today’s episode. I invite Julia Holian, career strategist and interview coach, to share all of her favorite tips and tricks for excelling in the interview process and landing the career and life of your dreams.
Listen to the episode here: https://link.chtbl.com/lyl
We dive into:
- [5:15] Julia’s career history and her transition from a career in executive placement to entrepreneurship
- [8:30] Some advice to help get you into action toward a career transition (and a helpful resource!)
- [15:30] How fear has played a role in her career - and her biggest hurdle to moving into entrepreneurship
- [21:00] The buyer’s market for talent and some of Julia’s insights on what is happening at the executive levels
- [25:30] Some practical advice around interviewing to find the right organization and culture fit for you
- [29:45] Resumes - how they’ve changed & Julia’s work to help you through the process of creating a powerful one!
- [36:00] Julia’s 4 C’s and how to use them to your advantage in your next interview
- [42:15] THREE common mistakes you could be making in the interview process - and the shifts you can make
- [44:00] A deeper dive into her work at Holian Associates
- [46:20] The #1 thing to remember when thinking about a transition (and why you shouldn’t lose focus on it when you actually get your new job!)
- [49:00] Some helpful resources for recent graduates entering the job market
Connect with Julia:
Website: https://holianassociates.com/
LinkedIn: https://www.linkedin.com/in/juliaholian
Need a Weekend Away? - Register for the Connext 2022 Retreat!
Imagine an entire weekend focused on you and your professional development. We invite you to experience our annual Connext 2022 retreat located at the beautiful beachfront Terranea resort in Rancho Palos Verdes. Beautiful ocean views, delicious food and luxurious accommodations will be the backdrop for this unique leadership experience. The retreat will be held October 14-16th and we invite you to save your spot here: https://womenleadingpowerfully.com/connext-2022-retreat/
You will dive into targeted coaching sessions, inspiring activities, and thought-provoking conversations with a community of like-minded women. You will walk away re-energized and ready to take on the world! Don’t wait to invest in yourself. This is your time to put YOU first. We look forward to seeing you there!
If you’re returning to work after the powerful pause of Covid you might be realizing that it comes with some unique challenges.
Commute complaints
Social stressors (for introverts and extroverts!)
Decisions about Hybrid models
And if you’re a leader - the challenge of navigating your team through this process!
In today’s episode, I’m sharing my 5 TOP TIPS to help you lead your team back to work, rise to the occasion, and redesign what it means for us to work and lead in this post-pandemic era.
I dive into:
- [3:15] Some of the unique time management challenges you might face when returning to the workplace post-Covid
- [7:10] The Hybrid Model - is it the answer to flexibility?
- [12:00] My 5 TOP TIPS to lead your team with empathy and strength through the back to work process
- [12:40] The 1st step to being a great leader in the back-to-work effort
- [16:35] Using the Hybrid Model to elevate your leadership
- [18:30] How to effectively communicate expectations around safe environments in the workplace
- [21:20] Why you need to role model THIS in your interactions with your team
- [26:45] How to lead without fear in these uncertain times
Need a Weekend Away? - Register for the Connext 2022 Retreat!
Imagine an entire weekend focused on you and your professional development. We invite you to experience our annual Connext 2022 retreat located at the beautiful beachfront Terranea resort in Rancho Palos Verdes. Beautiful ocean views, delicious food and luxurious accommodations will be the backdrop for this unique leadership experience. The retreat will be held October 14-16th and we invite you to save your spot here: https://womenleadingpowerfully.com/connext-2022-retreat/
You will dive into targeted coaching sessions, inspiring activities, and thought-provoking conversations with a community of like-minded women. You will walk away re-energized and ready to take on the world! Don’t wait to invest in yourself. This is your time to put YOU first. We look forward to seeing you there!
Truth is - the title doesn’t make the leader, skills and influence do.
And regardless of title or recognition, you have more influence than you realize.
So now the question is, how do you own that influence? And use it to create substantial change and impact?
In today’s episode, I dive in with some powerful insights for assessing where you are in terms of leading and influencing without authority and FIVE important tips to help you with this critical leadership skill.
I dive into:
- [8:10] What a title affords you - and what it does not!
- [9:15] Some typical attributes of leaders who can influence without authority
- [12:20] A common struggle right now in the workplace - and why it’s an opportunity to learn this essential leadership skill
- [16:15] What influence is - and what it isn’t!
- [18:30] 5 steps to help you influence without authority (and why step #1 is all about curiosity)
- [19:40] What becoming an expert does for your influence - and the trap to avoid!
- [22:50] Organizational knowledge = greater influence
- [23:55] Why others’ state of emotions is an important factor in your own influence
- [26:00] What you need to let go of for the 5th and final step
Need a Weekend Away? - Register for the Connext 2022 Retreat!
Imagine an entire weekend focused on you and your professional development. We invite you to experience our annual Connext 2022 retreat located at the beautiful beachfront Terranea resort in Rancho Palos Verdes. Beautiful ocean views, delicious food and luxurious accommodations will be the backdrop for this unique leadership experience. The retreat will be held October 14-16th and we invite you to save your spot here: https://womenleadingpowerfully.com/connext-2022-retreat/
You will dive into targeted coaching sessions, inspiring activities, and thought-provoking conversations with a community of like-minded women. You will walk away re-energized and ready to take on the world! Don’t wait to invest in yourself. This is your time to put YOU first. We look forward to seeing you there!
Confidence is not a trait.
Confidence is a skill.
And this is great news, my friends - because that means you can learn it and cultivate it for yourself!
In today’s episode, I’m diving into confidence and how to build and bring more of it into your life and leadership. I get real as I share some personal stories around confidence, discuss the true meaning and power that confidence can bring you, and the practical ways you can learn and practice more of it in your leadership.
I dive into:
- [5:00] A simple, guided practice to help you examine your confidence
- [8:30] My personal story around lack of confidence - we’ve all been there!
- [13:40] The real confidence killer (and its antidote!)
- [16:00] How to use “The Competence Loop” to build your confidence
- [22:40] The FOUR stages of confidence
- [23:25] How worthiness plays a role in the 1st stage of confidence
- [23:55] Why the 2nd stage of confidence is often temporary (but can help you get into action!)
- [24:45] The confidence stage that you exhibit when you drive your car
- [28:15] Why I want you to bring THIS word into your vocabulary when trying something new (and how it can change the game!)
Need a Weekend Away? - Register for the Connext 2022 Retreat!
Imagine an entire weekend focused on you and your professional development. We invite you to experience our annual Connext 2022 retreat located at the beautiful beachfront Terranea resort in Rancho Palos Verdes. Beautiful ocean views, delicious food and luxurious accommodations will be the backdrop for this unique leadership experience. The retreat will be held October 14-16th and we invite you to save your spot here: https://womenleadingpowerfully.com/connext-2022-retreat/
You will dive into targeted coaching sessions, inspiring activities, and thought-provoking conversations with a community of like-minded women. You will walk away re-energized and ready to take on the world! Don’t wait to invest in yourself. This is your time to put YOU first. We look forward to seeing you there!
Do you want to be an extraordinary leader? A leader who coaches, empowers & inspires your team?
Imagine if assessing your personal energy level was a tool for getting there!
In today’s episode, I’m diving into the 7 levels of energy leadership and how to assess your own to uplevel your life and career. Ready for the opportunity to make a real difference in your leadership by understanding more about yourself and your energy?
Listen to the episode here: https://link.chtbl.com/lyl
I dive into:
- [6:20] One of the BIGGEST reasons why people left their jobs during the Great Resignation (and why this matters for your leadership!)
- [7:50] A staggering statistic about the mental state of managers during Covid
- [9:25] TWO important factors to help you move into higher levels of energy
- [11:00] Energetic makeup vs. everyday energy levels
- [14:00] An assessment that will help you learn about your specific energy levels
- [14:40] The common energy level you’ll see when things are really out of control
- [20:30] How you might be giving THIS energy away (and why you might want to turn it inwards instead)
- [21:35] Why Edison’s attempt to invent the light bulb is a great example of level 5 energy
- [23:15] The energy that you often see in high-performing professionals & creative geniuses
- [24:10] Level 7 energy - what it is and why it’s so powerful
Need a Weekend Away? - Register for the Connext 2022 Retreat!
Imagine an entire weekend focused on you and your professional development. We invite you to experience our annual Connext 2022 retreat located at the beautiful beachfront Terranea resort in Rancho Palos Verdes. Beautiful ocean views, delicious food and luxurious accommodations will be the backdrop for this unique leadership experience. The retreat will be held October 14-16th and we invite you to save your spot here: https://womenleadingpowerfully.com/women-leading-powerfully-retreat/
You will dive into targeted coaching sessions, inspiring activities, and thought-provoking conversations with a community of like-minded women. You will walk away re-energized and ready to take on the world! Don’t wait to invest in yourself. This is your time to put YOU first. We look forward to seeing you there!
We all have a finite amount of energy. And deciding where and how we spend it - that’s one of the most important factors in differentiating us as standout leaders in our careers and family life!
So, what kind of energy are you bringing to the things that are most important to you?
In today’s episode, I dive into energy leadership and how you can bring more of your good energy to the things that matter in your life so you can see more positive results and achieve real, sustainable success.
I dive into:
- [8:40] Internal energy vs. external energy
- [12:15] An exercise to help you understand where your own energy is going
- [14:40] The MOST COMMON level of energy
- [15:40] Some of the ways negative energy could be manifesting in your life
- [18:00] A powerful tool you can use to help you understand what kind of energy you are bringing to your team and family
- [20:45] Making shifts in your leadership to move more people into positive action
- [22:30] Anabolic energy vs. catabolic energy (and which one helps your team achieve positive, long-term results!)
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Boundaries are expectations.
And when we set expectations, some amazing things happen!
We gain respect.
We build trust.
And we get the most out of our teams, families, and lives!
So, is there a place in your life that could use some more boundaries? And are you ready to learn how to implement them? In today’s episode, I’m diving into part 2 of my boundary series with my favorite tips and tricks around setting and implementing boundaries (at home or in the workplace!) and how to create more fulfillment, happiness, and rest in your life by doing it.
I dive into:
- [8:20] External vs. internal boundaries - and which ones are often harder to hold
- [11:15] My TOP TIPS for how & when to set boundaries as a leader (at home and at work!)
- [13:15] How to make the ‘yes or ‘no’ decision process a little easier
- [15:45] Some advice on how to communicate your boundaries while keeping your relationships (and mental health!) whole
- [24:20] Setting a “personal policy” - what this means and why you might want to try it!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you often feel overwhelmed, burnt out, or emotionally exhausted?
As women, we’re socialized to nurture, give, and put ourselves last - but I think it’s about time we change that narrative - don’t you?
In today’s episode, I’m diving into part 1 of my boundary series with some tools to help you consider the question - do I have mushy boundaries in my life? I’m sharing the TOP 6 reasons why you might be struggling with your boundaries, the effect this can have on your life, and why healthy boundaries are SO important to living a life with deeper clarity and purpose.
I dive into:
- [2:20] Some important questions to ask yourself to find out if you have mushy boundaries
- [10:35] The BIGGEST impacts of not having good boundaries in your life
- [11:20] Why it’s SO important to identify and understand our boundaries (and where they might be lacking!)
- [12:00] A simple exercise to help you determine and analyze the boundaries in your life
- [13:30] What a healthy boundary really means
- [16:35] The TWO boundary buckets types - and how to know which ones you need help with!
- [20:15] The TOP 6 reasons why women struggle with boundaries
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Where are you as a leader with regard to fear? Are you afraid of failing? Or could it be success that you fear? Understanding where the fear comes from and what it wants to protect you from is KEY to leading when you’re afraid. In today’s episode, I’m giving you my 4 TOP TIPS on how to navigate and lead when you’re afraid and the tools you need to stop letting fear get in the way of achieving your goals.
I dive into:
- [5:00] What I want you to STOP and reflect on before we get into today’s episode!
- [8:15] The physical and emotional components of fear - and why understanding these is VITAL to successful leadership
- [11:30] What fear is actually doing to us biologically
- [17:00] The implications of leading from fear
- [19:30] THREE of the thoughts underneath your fear (and what is on the other side, when you face them!)
- [21:15] Emotional courage as a leader - where to start and how to build it!
- [23:20] How to get into real action toward your goals (even when you’re afraid!)
- [24:30] The framework of communication you can use when you (and/or your team) is experiencing fear
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What are you navigating right now? Does anything have you feeling uncertain? I know that the current state of the world has a lot of us feeling scared or unsettled about the future. Imagine how it would feel if you had more confidence in yourself and your decisions amid chaos. Wouldn’t you feel less anxious and stressed? In today’s episode, I am sharing the THREE steps you need to help you develop your personal awareness around how you handle uncertainty, and my most important insights on navigating uncertainty for yourself and your teams as you lead them through uncertain times.
I dive into:
- The 3 step process you can use to handle & navigate uncertainty with more confidence
- How understanding your brain’s negativity bias can help you react better to change
- A look at Russia and the Ukraine- and what leadership through uncertainty can look like
- Two of your most valuable skills as a leader - and why you need to use them even MORE during uncertain times!
- Some practical tools to help you show up as a strong leader for your team during these times
- And more!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Want to inspire and get the best out of your people? Empathetic leadership is a powerful tool to get you there and we are diving deep into the subject on today’s show! I invite my BFF and expert on the subject, Pia Heine, to share her wisdom on empathy and leadership as we discuss why these two should always go hand-in-hand and how you can become a more empathetic leader, starting today!
We dive into:
- [5:30] Pia’s personal story and career journey
- [10:00] Why we chose the topic of empathetic leadership
- [12:40] Some powerful statistics that support the importance of empathetic leadership in the workplace (especially during and after the pandemic)
- [16:10] The ideal leader - and what comes up for Pia around this!
- [17:50] The key characteristics of incredible leaders
- [20:35] Some advice if you fear being too empathetic as a leader
- [23:40] Walking the line between leadership and friendship with your employees
- [26:00] The 1st step to building your empathetic awareness as a leader
- [29:20] A 3-part framework for empathetic leadership
- [35:20] Pia’s real-life example of the impact of empathetic leadership
- [43:20] Making time for the important things as a leader (and evaluating what those are!)
- [44:50] Two pieces of advice from Pia if you’re looking to grow your empathetic leadership
- [47:25] A fun round of rapid-fire questions!
Connect with Pia on LinkedIn here: https://www.linkedin.com/in/pia-heine-5b255161/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Are you doing work that you love? Or do you feel overwhelmed, burnt out, and unhappy in your job? Maybe you’re stuck in your current role - but want to create some more joy and passion in your life, outside of work? In today’s episode, I share 5 IMPORTANT steps to finding work you absolutely love doing and the tools you need to start getting really intentional about the next phase of your life and to build a bridge to get there!
I dive into:
- [7:40] Taking the time to reflect and design what’s next for you
- [8:50] Workplace stress and burnout statistics - and a resource to learn more!
- [12:40] The 1st step to doing work that connects you to your purpose
- [15:35] Why getting really clear on THIS will get you closer to work you love
- [19:20] How to develop a foundational compass - and how this can help you decide if an organization is a right fit for you
- [25:40] The BIGGEST hurdle & roadblock to realizing your dreams - and how to get into action toward them instead!
- [27:50] Some practical tips for building a bridge to your dream role & life!
- [31:10] My advice for finding joy outside of work if you are stuck in a role that doesn’t light you up
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews, and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Today we are celebrating 100 episodes of the Lead Your Life Podcast! And after all of the powerful conversations and discussions around leadership at work, at home, in our communities, and beyond - I’m ready to bring you my most powerful insights! In today’s episode, I am breaking down the 13 BIGGEST leadership insights I have learned from exploring topics in solo episodes, digging in with clients, and interviewing my amazing guests - and how you can put them into action TODAY! Ready for the leadership breakdown you’ve been waiting for? Let’s dive in.
I dive into:
- [7:15] A real (not highlight reel!) look at my coaching business and reaching the goal of 100 podcast episodes!
- [8:10] Finding a safe space to share honestly in your life (and why you need it)
- [13:00] One of the MOST IMPORTANT things you need to do as a leader
- [14:10] Some of the things you can do NOW to actively uplevel your leadership skills
- [15:15] How to use the powerful pause of Covid to determine your next step
- [17:30] Reframing THIS roadblock to your goals
- [19:10] One of the KEYS to being a powerful female leader
- [21:00] Getting intentional about removing yourself from the comparison game
- [23:20] The voice you should be listening to INSTEAD of your inner critic
- [24:30] Why THIS is the key to long-lasting happiness, fulfillment - and avoiding burnout!
- [28:25] What you need to do FIRST if you want to gain confidence in yourself
- [33:45] The thing women don’t do enough - and why you need to do it more!!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
If you could only quiet the fears around your goal wouldn’t it feel closer, easier to achieve? Often, fear is what is holding you back - but what if you understood more about that fear, how it manifests for you, and what you can actually do about it? In today’s episode, I invite a very special guest, executive coach and my business partner & friend, Lori Tabb, to sit down with me for a candid conversation around fear. We discuss how we see it manifesting for our clients (and for ourselves!), how to actually get past it and move into action toward your big dreams, and what life could really look like if fear stopped getting in the way.
We dive into:
- [7:00] How fear and other unhelpful beliefs could be holding you back from achieving your dreams
- [9:40] The rainbow or the tiger - what this means and how to use it to figure out what is driving your fear
- [11:00] Why focusing on THIS instead of fear will change the game!
- [12:50] Some common ways we see fear showing up for leaders
- [15:30] Holding back at work because of lack of worthiness (and the amazing opportunity we lose here!)
- [19:00] The saboteur voices & why they’re created (and how they are getting in your way!)
- [27:00] How Lori and I met, created our business & why we do this work!
- [29:00] Advice from Lori for founders & entrepreneurs if you are feeling isolated
- [33:00] An example of my own fear - and how it almost prevented me from stepping into this partnership
- [38:20] The FIRST step to moving forward past the fear and saboteur voices
- [43:00] One of the things that gets underestimated in our programs - and always has the BIGGEST impact!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Does it seem like there are just not enough hours in the day to get everything done on your to-do list? Have you ever gotten to the end of your day, checked a bunch of things off, but realize you didn’t have one moment for yourself? Do you sometimes get so overwhelmed by your long list of to-do’s that you find yourself scrolling social media or watching Netflix for hours instead of getting the tasks done? Don’t worry, you are not alone! But today’s episode is definitely for you. My guest this week, the productivity queen Kim Miller-Hershon, is here to talk to us about her unique take on productivity and time management, and some important tools and mindset tips you can use to make sure the right things are on your list - and you are actually getting them done!
We dive into:
- [7:25] Kim’s career history and why she got into productivity!
- [8:30] Avoiding the course graveyard trap
- [10:40] Business coaching around productivity, time management & communication skills
- [14:15] The root causes of the overwhelm most women feel in life & business
- [16:00] Some tools to help you be more productive and to reduce overwhelm
- [17:00] The 1st step to gauging if something should be a “yes” or a “no” on your list
- [21:50] Her TOP TIPS to help you prioritize when your to-do list is just too long!
- [24:35] Getting your mindset right around productivity
- [26:40] The BIGGEST misunderstanding about productivity - and the FUNDAMENTAL piece it doesn’t consider
- [32:15] Kim’s favorite tips if you find yourself procrastinating a lot
- [38:40] What you can do to get yourself to ACTUALLY workout (or get anything done that you keep avoiding!)
- [41:20] Setting reasonable expectations of yourself (and your partner!) - and how this relates to your priorities
Connect with Kim:
Website: https://kimmillerhershon.com/
LinkedIn: https://www.linkedin.com/in/kmillerhershon/
Email: kim@kimmillerhershon.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
𝐈𝐧 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧 𝐨𝐟 𝐮𝐧𝐤𝐧𝐨𝐰𝐧𝐬, 𝐭𝐡𝐞 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐋𝐚𝐛 𝐨𝐟𝐟𝐞𝐫𝐬 𝐰𝐨𝐦𝐞𝐧 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐠𝐞𝐭 𝐜𝐞𝐫𝐭𝐚𝐢𝐧. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What does motivation mean to you? Is it something that comes easily, or do you struggle with staying motivated towards your goals - big or small? I know, for me, staying motivated and avoiding slipping back into old habits can be a struggle - but there are things that you can do to stay in action toward your dreams! In today’s episode, I dive into part 2 of the building better habits series to talk about staying motivated! I discuss motivation and why it’s so important, some common misconceptions, and the practical tools you can use to make motivation a habit so even when it starts to fade - you can jump back into action without missing a beat!
I dive into:
- [5:55] What our brain is doing when we try to build a new habit - and how to override it!
- [9:15] Negativity bias and where it kicks in regarding motivation
- [10:35] Some of the common misconceptions about motivation
- [11:35] One IMPORTANT factor that raises your probability of sticking with a new habit!
- [13:30] Why this is the KEY to getting (and staying!) motivated
- [16:35] Some tips for when you just aren’t feeling motivated
- [21:45] The 3-foot toss and what it has to do with staying motivated for the long run
- [24:50] Using the Goldilocks Rule to set your goals and why this is KEY to maintaining long-term motivation!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Are you thinking intentionally about your habits? How they will affect your life - one, ten, twenty years down the road? I know it can seem overwhelming to make a change & ditch your bad habits, but the truth is - you already have the power inside of you to make it happen - it’s just a lot easier when you understand how! In today’s episode, I dive into part 1 of the building better habits series to talk about the practical tools you need to build better habits for your life. Ready to make some shifts so you can live in more alignment with who you want to be this year? Let’s dive in!
I dive into:
- [8:50] The MOST COMMON reasons we develop bad habits in the first place
- [14:20] Why eliminating your bad habits isn’t the actual GOAL (and what is!!)
- [17:15] What you need to focus on FIRST this year to see impactful results in your life
- [19:10] Understanding the THREE layers of behavior change so you can start taking real action toward better habits in 2022!
- [21:00] A mistake you could be making when you are trying to change your habits - and what to do instead!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
I invite you to do this ONE thing to make sure this year is your best ever - STOP making new year’s resolutions. Yes, I’m serious! And I’m giving you all the reasons why, in today’s episode! I’m discussing how to make this next year your best by getting intentional about what you need to STOP doing, and the anti-resolutions that will help get you there. What is an anti-resolution? And what will yours be for 2022? Let’s dive in!
I dive into:
- [8:50] A staggering statistic about abandoning our new year’s resolutions
- [9:40] The BIGGEST reasons we don’t stick to our new year’s resolutions
- [17:30] One of the MOST powerful tools to help keep you on track towards your goals
- [21:15] What to do instead of creating resolutions this year!!
- [23:50] Some practical & useful ideas for your 2022 anti-resolutions list
- [27:30] A tactic to help you STOP overcommitting (and to help you avoid burnout & overwhelm!)
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
It’s time to drop all that 2022 planning and take a pause - to celebrate! I’m guessing it’s been a while! As women, it is rare that we take the time to really honor and celebrate ourselves. In today’s episode, I am sharing the 6 IMPORTANT reasons you should be celebrating your 2021 successes (and the 6 reasons you’re not celebrating your wins enough)! Join me to discover some new ways to acknowledge where you are, show gratefulness for your daily wins, and own your 2021 success - because you deserve it!
I dive into:
- [5:40] The social pressure of achievement - and why this might be keeping you from the celebration you need!
- [7:20] A short and simple exercise to help you celebrate your wins
- [9:45] Redefining what success means to you & why it’s so important to celebrate that journey
- [12:15] The 6 reasons you aren’t celebrating enough in your life & business
- [19:00] The 6 BIGGEST reasons you need to be celebrating your 2021 successes!
- [27:15] Some of my favorite ways to celebrate (and what celebration doesn’t have to be!)
- [31:55] What to know about celebration if you are leading a team
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you felt unhappy or discontent in your current position? Maybe you have a desire to reenter the workforce into a position you love, or you’re a leader in need of talent that aligns with your values - either way, this one is for you! In today’s episode, I invite executive recruiter, Amanda Scott, to share her wisdom on the current job market and her TOP TIPS for finding a job that lights you up or securing that top-performing employee for your business!
We dive into:
- [5:20] Amanda’s career history - and why recruiting was a very intentional choice
- [8:45] Entering into entrepreneurship and the mission of Solution Harbor
- [11:00] How Amanda is living out her core values in her work
- [12:30] Her BIGGEST insights on the current job market (listen in, this is so valuable!)
- [19:45] A practical tip if you are looking to make a career transition
- [21:55] Some of the BEST ways for candidates to look for a new position
- [24:10] Amanda’s favorite TIPS around LinkedIn and getting the job you are searching for!
- [25:00] Something I neglected early in my career (that I wish I wouldn’t have!)
- [29:30] Advice if you have a gap in your resume and are attempting to reenter the workforce
- [34:45] Some IMPORTANT questions you need to ask when being interviewed
- [37:15] The VITAL thing to know as a woman & potential employee in today’s job market
- [41:15] How to make sure your teams are engaged and happy (and retain them in the process!)
- [48:00] What you need to know about the requirements on a job description (don’t let this hold you back!)
- [50:35] A practical exercise you can do to help you in your job search
Connect with Amanda:
Website: https://www.solutionharbor.com/
LinkedIn: https://www.linkedin.com/in/amandaleighscott
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Ready for a new way of looking at business and life? My guest today, Janice Miller - legal advisor, speaker, and entrepreneur - dives into the concept of Coopertition® and how you can use it to uplevel your career, relationships & life! We discuss how Coopertition® came to be, her powerful book on the subject, and the lessons we can learn from this game-changing concept.
We dive into:
- [6:10] Janice’s impressive career history and her transition to entrepreneurship
- [8:00] Some insights looking back at her time in corporate (and some advice if you are looking to open your own practice!)
- [9:30] Her BIGGEST tips for jumping into entrepreneurship
- [11:40] Janice’s TOP leadership lessons for women
- [13:10] How to deal with big egos in the workplace - without all the conflict!
- [14:30] The BIGGEST advice would give her younger self
- [18:00] Her book, COOPERTITION® - Cooperation Between Competitors For the Benefit of All
- [21:10] A story of Coopertition® - and why others don’t have to lose for you to win!
- [26:00] Advice Janice received from her mother that can change your life!
- [30:10] Networking lessons & creating connections in your career
- [36:25] Janice’s BEST advice for dealing with conflict
- [39:40] How to express truth in the workplace - and avoid conflict at the same time!
- [41:10] Quenching your inner queen or king (this one’s really good!)
Connect with Janice:
https://coopertition.com/
https://millerhaga.com/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
We are back for part 2 of the Communicating Powerfully series! In today’s episode, communication expert Elizabeth Danziger is back to talk all things verbal and nonverbal communication. We discuss the importance of getting really conscious about how we’re showing up, some of the most common pitfalls for women when it comes to our verbal and nonverbal communication (and how to avoid them!), and the practical ways you can adapt and improve these skills to improve your executive presence!
We dive into:
- [9:50] Liz’s background and career history (she is a communication powerhouse!)
- [11:40] The impact of having (or NOT having!) effective verbal and nonverbal communication skills
- [13:40] How to identify if your presentation skills or executive presence needs improvement
- [15:35] Some of the MOST COMMON ways we disempower ourselves with our nonverbal communication
- [19:00] Respectfully navigating the nuances between cultures with your nonverbal and verbal skills
- [20:15] One thing you could be doing in the workplace that is taking away your power!
- [22:35] How we position ourselves in the workplace - and why it matters!
- [26:20] Some surprising facts about “nodding” - and how this will help you with male/female nonverbal communication
- [29:35] Verbal space - what it is and how you can use it
- [34:15] Some powerful tips from Liz to help you with all your nonverbal communication!
If you want to improve your writing skills, I suggest you pick up Liz’s book - Get to the Point! Painless Advice for Writing Memos, Letters and Emails Your Colleagues and Clients Will Understand, Second Edition
Sign up for Liz’s monthly newsletter - “Writamins” writing tips at www.worktalk.com and learn more from Liz at her next event - Workshop in Communicating Effectively in a Fast-Paced World, November 18, 2021 from 10 am to 12:30 pm https://www.eventbrite.com/e/194635218177
Additionally, stay connected with Liz here:
https://www.linkedin.com/in/elizabethdanziger/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Powerful communication is essential in business (and in life)! In part 1 of this Communicate Powerfully series, we are exploring effective written communication and why it is KEY to achieving powerful business results. In today’s episode, I invite seasoned writer and pro at written communication, Elizabeth Danziger, to share her wisdom on how to communicate powerfully through your business writing and the tools you need to develop more direct, concise, and persuasive writing habits so you can up-level your skills - and see big results!
We dive into:
- [8:20] Worktalk - what it is and how it helps others with finding their voice and effective communication skills
- [10:00] Why Liz is so passionate about communication
- [10:30] The 3 P’s tool - and how to use this to up-level your communication skills!
- [11:25] One of the BIGGEST mistakes you can make in written communication (hint: it’s about your reader!)
- [12:15] The real impact of not having good written communication in business
- [16:00] Why writing is DIRECTLY related to your credibility
- [17:35] Two of the MOST COMMON mistakes made in written communication - and how to avoid them!
- [18:45] The writing habits that commonly disempower us as women (and why you should stop using THIS phrase)
- [24:50] Some vital communication advice if you are a woman in leadership
- [27:05] What it could mean if you’re NOT getting feedback that your communication is too direct
- [33:10] A common pattern that comes up in writing for women - and what to do about it!
- [40:10] Some practical advice you can use today to up-level your written communication skills
- [42:15] A BIG tip for more effective email communication
If you want to improve your writing skills, I suggest you pick up Liz’s book - Get to the Point! Painless Advice for Writing Memos, Letters and Emails Your Colleagues and Clients Will Understand, Second Edition
Sign up for Liz’s monthly newsletter - “Writamins” writing tips at www.worktalk.com and learn more from Liz at her next event - Workshop in Communicating Effectively in a Fast-Paced World, November 18, 2021 from 10 am to 12:30 pm https://www.eventbrite.com/e/194635218177
Additionally, stay connected with Liz here: https://www.linkedin.com/in/elizabethdanziger/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Where have you settled into settling? Where might you need to go beyond your intention and take some action in your life? In today’s episode, I have a powerful conversation with Daniel Mangena - international speaker, best-selling author, and coach - about what it takes to step beyond intention and into action in your life. Dive in with us as we discuss the importance of learning to receive support, feminine & masculine energy dynamics, and some of the keys to finding fulfillment, joy, and purpose in your life.
We dive into:
- [7:15] Daniel’s career history and finding careers that are in more alignment with our values
- [10:05] Hitting rock bottom in his life - and what happened after!
- [10:40] How Daniel accidentally reprogrammed his life for success (this is such a powerful story!)
- [13:00] Why it is SO IMPORTANT to learn to receive support in our lives
- [14:40] Masculine & feminine energy dynamics and finding a healthy balance
- [17:15] Daniel’s 4-step model to help you move toward your goals with more flow - and less burnout!
- [18:50] Common Denominator Theory and how to apply it to change your life!
- [21:00] Some advice (and a resource!) from Daniel if you feel like you’re meant for something more, but feel stuck!
- [28:10] The energy of resentment and when it might be showing up for you
- [31:00] Stepping into your power in all aspects of your life - what that means, and how to do it!
- [36:10] The BIGGEST keys to fulfillment, joy & purpose
- [42:00] Advice Daniel would give his younger self
- [45:50] Some practical advice to start moving the needle forward on your dreams
Connect with Daniel here:
FB - https://www.facebook.com/thedreamerceo
Linkedin - https://www.linkedin.com/in/dreamerceo/
IG - https://www.instagram.com/dreamerceo
CH- https://www.joinclubhouse.com/@dreamerceo
Youtube - https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg
Twitter - https://twitter.com/dreamerCEO
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Confronting conflict - it is one of the most common fears among women. Why is that, when conflict doesn’t have to be a win-lose game? We can all come out feeling like we won if we do conflict well! In today’s episode, I invite The Peacebuilder, Hilary Bendon, to share her wisdom as an expert at conflict. We discuss how to really own and do conflict better in your life and career so you can lead your team (and all relationships in your life!) to better productivity, morale, and overall results.
We dive into:
- [8:00] Hilary’s career history and the pivots she made along the way
- [9:50] How she helps companies deal with conflict at an early stage - and why this is SO important!
- [12:45] Some tips and tricks for getting through conflict (and doing it well!)
- [13:10] Where conflict actually begins - and why people are so afraid of it
- [13:35] The 2 BIGGEST things to learn about handling conflict well
- [17:40] An example of conflict resolution at an organization that Hilary worked with
- [20:50] What defines a difficult person within a conflict
- [23:50] One of the MOST COMMON patterns of conflict that come up in her work - and how to avoid it!
- [27:00] A SIMPLE technique to help shift your mindset out of a reactive state
- [30:00] Hilary’s TOP TIP to help you dissolve a confrontation before it becomes a conflict
- [31:05] A conflict role-play scenario between Hilary and I
- [35:25] The impact on businesses if conflict is not dealt with at an early stage
- [41:45] Some leadership tools to help you deal with complainers or nit-pickers in the workplace
- [44:20 How the pandemic has shifted things in the workplace from a conflict perspective - and the biggest silver lining!
Connect with Hilary:
Website: https://www.hxbllc.com/
https://www.hxbllc.com/peace-partner
LinkedIn: https://www.linkedin.com/in/hilarybendon
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Ready to, not only define but design what comes next in your life? Taking action is essential to getting what you want! In today’s episode, I am sharing the 5 key areas that could be holding you back from taking action on your goals so you can understand them and bust these blocks for good!
I dive into:
- [6:00] Why this episode isn’t going to give you your next action step (why not, and what I am sharing instead!)
- [7:15] The 5 KEY areas that could be holding you back from taking action and getting what you want!
- [7:40] One BIG thing that almost always leads to procrastination!
- [9:40] A book recommendation for any woman in your life
- [11:00] One VERY common thing that will trap you in inaction
- [15:05] Why getting a “no” might be just what you need!
- [21:50] How your measurement of self-worth could be keeping you stuck
- [26:00] Why you might want to invite discomfort into your life (trust me, it works!)
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
It’s often easy to come up with the things we DON’T want in our lives - unhealthy relationships, money problems, illness - but why is it so hard to authentically answer the question...what do you want? In today’s episode, I am sharing the 5 reasons why it’s so difficult to answer this question (for women, especially!) and how to begin looking at this question holistically (without all of the judgment, self-doubt & fear) so you can find YOUR answer and create more possibility in your life.
I dive into:
- [6:00] Why we are often so clear on what we DON’T want - and why we need to get clear on what we DO!
- [9:00] One of the BIGGEST reasons women find it difficult to truly know what they want
- [11:40] A helpful resource that can help you get the authentic answer to this question!
- [12:20] The MOST IMPORTANT thing to understand when talking to your children about what they want (especially for parents of girls!)
- [17:00] How fear is playing a role in knowing what you want - and how to break this cycle
- [24:05] The THIRD reason you may struggle to answer the question “what do you want?” (hint: it’s about taking action)
- [27:00] Why your self-worth is so important in answering this question (and why you don’t need to PROVE your worthiness to anyone!!)
- [32:35] How patience & honesty will play a BIG role in discovering what you want
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
It’s that time of year for (gasp!) performance reviews! Whether you are giving the feedback, or receiving it - it is very common to have pain points around this issue. But it doesn’t have to be this way! In today’s episode, I invite the amazing Meredith Bell - author, podcast host, and expert in leader and team communications - to share her wisdom and insight on this complex issue of feedback. We discuss the practical tools you need to start feeling more comfortable with these conversations and begin to look at feedback as a gift - no matter what side of the discussion you’re on!
We dive into:
- [4:45] Meredith’s career history and why she made a major career change
- [7:35] What gave her the courage to shift from a steady teaching career to entrepreneurship
- [11:15] Why pivoting your career does not mean you’re throwing out all of your corporate skills (and how to flip this belief so you can thrive even more in your new role!)
- [14:00] The inspiration for Meredith’s books about communication
- [17:45] What THIS mindset tool has to do with Finding Nemo
- [23:15] The IMPORTANT mindset you can adopt to help you stay gracious and productive when offering feedback
- [28:00] Understanding the importance of timing when giving constructive feedback
- [31:00] How to effectively OWN your feedback so it is impactful and well-received
- [34:00] What the positive to constructive feedback ratio looks like for high-performing teams - and how to achieve this standard!
- [38:45] One thing you might be underestimating about your impact as a leader (and how to stop overlooking it!)
- [42:40] A practical tool to help you set the stage for a difficult feedback conversation
- [46:15] Some ways to help you accept feedback more graciously
- [53:00] Meredith’s advice to help you achieve better communication and more independent thinkers in the workplace
Meredith’s books are available on Amazon in paperback or Kindle:
Connect with Your Team
Peer Coaching Made Simple
Listen Like a Pro, free ebook that is excerpt of Listening Chapter, available at: https://growstrongleaders.com/free/
Learn more by staying connected to Meredith Bell here:
Website: https://GrowStrongLeaders.com
Strong for Performance Podcast: https://growstrongleaders.com/podcasts/
Linkedin: https://www.linkedin.com/in/meredithmbell
Twitter: https://twitter.com/meredithmbell
Facebook: https://www.facebook.com/MeredithMBell
Podcast YouTube Channel https://www.youtube.com/channel/UC1Yqt-i8ehRSj5pEb1VEgSA
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
If you’re like me, you know exactly where you were and what you were doing on the tragic day of September 11, 2001. As I was reflecting on the sacrifice and powerful unity of that time - I decided to revisit my episode on gratitude. So, this week, I am bringing back the gratitude episode, and inviting you to think about how you can practice gratitude in your life on a deeper level - starting today. Let’s dive in!
I dive into:
- [4:30] How gratitude can provide good health benefits in your life
- [6:10] Why it is so IMPORTANT to develop a practice of gratitude
- [8:05] Getting reacquainted with the power of gratitude through my private coaching practice
- [9:20] The correlation between happiness, fulfillment, and practicing gratitude
- [12:00] What gratitude really is and getting to its essence
- [13:30] Why some find it difficult to be grateful and the conditioned beliefs around what we are grateful for
- [16:15] How you can nurture gratitude in your life
- [19:25] A Yiddish story of gratitude and how it can shift your mindset around stressful times
- [23:40] 4 of MY FAVORITE TIPS to developing a gratitude practice for your life
- [24:30] A game-changer in the game of gratitude that you may be neglecting
- [25:35] How you can start acknowledging the people you are grateful for in your life TODAY
- [28:00] ONE practical thing you can do every day to visualize and reflect on the things you are grateful for
- [29:40] A SIMPLE way to remind yourself of daily gratefulness
- [34:30] Some things I am grateful for in my life and a call to recognize the things you are grateful for in yours!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What does successful, powerful leadership mean to you? How do you lean into the unique qualities and values that you bring to your leadership? My guest this week, Wendy Ryan, talks all about how you can think, act and inspire your way to greatness. In this episode, we dive into her journey to identifying the core tenants of leadership and break down the 3 components of an inspirational and great leader.
We dive into:
- [8:35] Wendy’s career history and her passion to help leaders move forward to make more good things happen in the world!
- [10:50] What inspired her book "Learn Lead Lift: How to Think, Act and Inspire Your Way to Greatness"
- [14:15] Some of her takeaways from interviewing people who aren’t considered traditional leaders
- [15:30] Why taking a holistic leadership approach is SO important
- [16:00] The 3 components of great leadership
- [19:25] What companies can do to incorporate more of their values and vision into the development of their employees
- [22:45] How you can identify some of the blind spots in your leadership - and why this is so important!
- [25:25] The BIGGEST mindset shifts leaders can make to improve their leadership
- [29:55] One of the MOST IMPORTANT skills you can develop as a leader
- [33:25] How to exemplify good leadership while under stress
- [36:20] An interesting story from her book research
- [40:40] What Wendy learned about her own leadership along her journey
- [44:00] How you can put some of today’s insights into action RIGHT NOW
Connect with Wendy: https://www.linkedin.com/in/wendyryankadabra
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What can we learn about ourselves and our personal leadership - on a yoga mat? My guest this week, coach and founder of Homtown Yoga, Madi Dupont, dives into this powerful topic and the leadership and career skills that can be found through the philosophy of yoga. In this episode, we discuss the connection between yoga and leadership, the MOST IMPORTANT career (and life!) lessons that can be learned on a yoga mat, and how to apply these principles in your life today.
We dive into:
- [7:55] Madi’s corporate career background and becoming a yoga teacher and entrepreneur
- [9:00] The MOST IMPORTANT leadership lessons she’s learned on her journey
- [13:25] How Madi handled some difficult feedback in her career - and what came from it!
- [15:10] What you could be missing out on if you are hyper-focused on results (and what to do instead!)
- [15:50] One of the BIGGEST secrets of yoga
- [17:35] Madi’s advice if you are struggling to figure out what truly lights you up
- [25:15] How you can use a yoga perspective to help with comparisonitis
- [32:35] Working through the challenges of transitioning careers
- [41:00] What Madi is most proud of in her career journey
- [43:00] THREE leadership lessons that you can learn from a yoga practice
- [52:15] How Madi overcame the fears that came up in the pursuit of her dreams!
- [57:20] Some simple, practical advice you can do DAILY to bring in more inspiration
Connect with Madi:
Website:
https://homtownyoga.com/
Facebook:
https://www.facebook.com/HOMTOWNYoga
Instagram:
https://www.instagram.com/homtownyoga/
Sign up for her webinar/masterclass (use promo code FREECLASS): https://registration.homtownyoga.com/webinar-registrations
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
There is an abundance to be found in collaboration with other women. And when we ditch the old narrative of competitiveness with each other and instead start to amplify and stand up for the women around us - we can change the world! In today’s episode, I invite executive coach, Dr. Heather Backstrom, to talk to us all about collaborative confidence - what it means for female leaders, how you can put it into real action in your life and career, and the power of what women can achieve when we’re working together, growing together, and supporting each other.
We dive into:
- [5:40] Heather’s career background, her move from corporate HR to coaching, and why she is so passionate about empowering female leaders
- [13:00] What “collaborative confidence” means and the inspiration behind her very 1st book!
- [15:35] The FIRST of the four pillars of collaborative confidence
- [17:15] A surprising statistic about self-awareness (and what that means for you as a woman in leadership!)
- [19:00] Why it’s easier to deal with adversity in your career when this ONE THING is very clear
- [21:30] A powerful story about values from Heather’s corporate HR days
- [22:45] The SECOND pillar of collaborative confidence and how it speaks specifically to women leaders
- [24:00] Why there is a difference between collaborative confidence for women vs. men
- [26:10] A powerful example of how to activate collaborative confidence in the workplace using the THIRD pillar
- [27:45] The FOURTH pillar of collaborative confidence and why Heather believes the world can literally be changed by women’s leadership
- [30:30] Ways to inspire collaborative confidence - even if you are not in a leadership position!
- [40:20] The “Broken Rung” - what it is and why it’s so important to change it!
- [46:40] Heather’s TOP TWO tips to put the third pillar into action in your life RIGHT NOW!
To connect and learn more about Heather, find her here:
LinkedIn: https://www.linkedin.com/in/heatherbackstrom/
Website: https://heatherbackstrom.com/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
I want you to think about a person that defies the odds and breaks the mold - someone so inspiring that you want to be more like them. Now, what gives them that edge, the thing that drives their success? In today’s episode, I invite Caroline Calhoun - tech CEO, badass power leader, and one of my amazing clients - to share her powerful journey as a woman in tech. We discuss what it takes to lead powerfully in a male-dominated industry and the persistence you need to take BIG actions toward your goals!
We dive into:
- [7:45] Caroline’s career journey from sales to tech
- [10:20] Why she puts finding a company that fits ahead of finding a role that fits
- [11:20] The 2 BIGGEST keys to Caroline’s success
- [15:35] One of the MOST COMMON missteps women make in their careers (and what to do about it!)
- [18:35] What made Caroline seek out coaching - and commit to taking the leap!
- [22:05] The ONE thing that kept her from signing up for coaching sooner (and how to get over this hurdle!)
- [24:30] Why the opposite of success is NOT failure (what it REALLY is - and how to avoid letting this hold you back from entrepreneurship)
- [26:35] Why Caroline does not believe in work-life balance - and what she believes in instead!
- [33:50] An IMPORTANT step you can take to help eliminate conflict in a growing company
- [40:00] Some TOP TIPS for thriving as a woman in a male-dominated field
- [47:40] The benefits Caroline got out of the Women Leading Powerfully Leadership Lab
- [53:05] Caroline’s advice if you are holding back from investing in your personal development
To connect with Caroline, you can find her here:
Website: www.fx5solutions.com
Email: caroline.calhoun@fx5solutions.com
LinkedIn: www.linkedin.com/in/carolinecalhoun
Instagram: https://www.instagram.com/carocalhoun/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Stories connect us. They connect us to our teams, our stakeholders, our clients, and ultimately - to ourselves! In today’s episode, I invite speaker, author, and global expert in business storytelling, Gabrielle Dolan, to talk to us all about the power of stories in business. We discuss why using storytelling in your business can truly connect you with your ideal clients and how you can start sharing more of your story with your audience TODAY to get them really engaged and build your leadership brand.
We dive into:
- [6:45] Gabrielle’s career history in corporate Australia and what led to her teaching business leaders the power of storytelling
- [8:50] Where her passion for storytelling began
- [10:00] How Gabrielle made the transition from corporate to entrepreneurship
- [14:50] Why she built a business around storytelling (and why it’s SO powerful!)
- [17:55] The 5 types of stories every business needs!
- [21:05] The BIGGEST mistake Gabrielle sees companies make when storytelling (and how to avoid it!)
- [22:15] What companies should be doing differently with their creation story
- [23:20] The REAL story of Barbie and the missed storytelling opportunity (this one might surprise you!)
- [30:25] Some of the MOST COMMON missteps when businesses use storytelling
- [33:25] The practical components of a compelling story (what you should remove and what you should bring in!)
- [39:25] Example of companies that are doing storytelling really well
- [45:35] Why she created “Jargon Free Fridays”
- [52:25] An insight you can put into action TODAY to utilize more stories in your business!
Connect with Gabrielle:
Get your FREE 7-day Storytelling Starter Kit! https://gabrielledolan.com/starterkit/
Instagram: https://www.instagram.com/gabrielledolan.1/
Youtube: https://www.youtube.com/channel/UClAs1ijUnlVKFTk8H4SEnmg
LinkedIn: https://www.linkedin.com/in/gabrielledolan/
Website: https://gabrielledolan.com/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you tend to surround yourself with people who act and think as you do? Whether you consider yourself an introvert, extrovert, or something in between - it’s important to understand how you relate to the other side. In today’s episode, I invite Antionette Griffin - John Maxwell certified executive coach, speaker, and trainer - to talk to us all about the introvert! We discuss the introvert’s leadership strengths, some common misconceptions, and how to bridge the gap between your communication style and that of the people around you - so you can truly connect and make a deeper impact.
We dive into:
- [6:10] Why Antoinette says she is “formerly shy, forever introverted”
- [9:45] Some of the most common misconceptions about introverts
- [13:50] The BIGGEST leadership lessons you can take away from Antionette’s experience as an introvert in business
- [18:40] What strengths you should be harnessing as an introverted leader
- [20:55] How to bridge the gap between introverts and extroverts so you can better communicate - with anyone!
- [28:20] The difference between shyness and introversion (and why it’s so important to distinguish them)
- [32:00] Antionette’s TOP TIPS to help introverts navigate a culture that typically supports extroversion in leadership
- [34:30] How having a coach can help you connect with others - especially if they have a different personality style than yours!
- [40:10] One simple insight you can put into action this week to help you make a bigger impact as an introvert!
Check out Antionette’s YouTube channel and subscribe if you like what you see! https://www.youtube.com/AntoinetteGriffin
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Everyone on the planet has an inner saboteur. So, the question becomes - how do we quiet this inner critic so we can live up to our truest potential and reach our goals? In today’s episode, I share why it’s SO important to shift our mindset around our inner saboteur and the 3 strategies you need to bust this common block and move forward with confidence!
I dive into:
- [4:25] Meeting your inner critic
- [6:55] A common problem for the hyper achiever saboteur and how it could be showing up for you
- [8:35] What our brain is really doing when our inner critic speaks to us (and how to tap into your power to quiet the voice!)
- [10:20] Why it is SO IMPORTANT to quiet your inner critic
- [13:40] How your inner saboteur could be holding you back from investing in yourself and your own personal development
- [15:30] Why increasing your positive intelligence muscle is the actual KEY to success
- [17:25] How having a high PQ can help you live longer!
- [21:10] Evaluating the support you have and need in your life to reach your goals
- [21:35] The 3 strategies you need to turn down the inner critic and turn up the positivity in your life!
- [24:45] What your “sage” voice is and why it’s so important
- [28:50] Understanding the difference between the positive intelligence brain vs. the survivor brain (and how this can help you quiet your inner critic!)
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Are you listening to that harsh voice in your head that says - I’m not good enough? Maybe you are spending hours on a task that should take 5 minutes because you’re second-guessing yourself? Today, I am starting a series about your inner critic! In this week’s episode, I help you understand that pesky inner saboteur and share some of the ways it’s affecting your life and leadership so you can formally meet your inner critic - and take your power back!
I dive into:
- [4:25] How to recognize and name your own inner critic (and why it’s so important!)
- [8:25] What could be holding you back if you’re stuck in inaction toward big goals or transitions - and small ones too!
- [9:30] The BIGGEST costs of listening to your inner saboteur
- [11:20] Why the inner critic exists - and why it’s outdated!
- [12:50] How your inner critic could be keeping you from reaching your potential
- [14:15] My personal experience with 1 of the 9 accomplice saboteurs
- [19:30] What happens when you start to identify with your inner critic
- [20:00] The BIGGEST strengths of the inner critic
- [23:10] One of the most important things you need to focus on as a leader (and how to avoid the hyper achiever saboteur getting in the way!)
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
So many people are afraid to make a pivot in their career (been there!), but there is a way to pivot with confidence! So, what is it that you’re looking to do next? How are you going to be intentional about that and what support might you need along the way? In today’s episode, I invite business performance and executive coach, Sharon Richter, to talk to us about how she pivoted in her career, how she helps other women in transition, and the lessons she learned along the way!
We dive into:
- [5:50] Sharon’s career history - from Wallstreet to Columbia University to coaching women business leaders!
- [10:30] The BIGGEST things that gave her the courage to pivot in her career
- [23:05] Some important lessons Sharon learned about leadership while working in male-dominated industries
- [26:20] The advice she would give her younger self to elevate her career with more ease
- [28:40] How having a business coach can benefit you and your career!
- [29:10] The MOST IMPORTANT things you need to know about leading effectively as a woman in business
- [31:40] Sharon’s coaching practice - who she helps and how she does it!
- [34:10] The BIGGEST opportunities for women business owners (and some tips if you struggle with work/life balance!)
- [37:00] How you can get into action TODAY toward one of your goals!
Connect with Sharon:
Email: srichter@focalpointcoaching.com
Website: https://sharonrichter.focalpointcoaching.com/
LinkedIn: https://www.linkedin.com/in/sharonkrichter/
Schedule a complimentary 1:1 coaching session: https://calendly.com/srichter-1/30-minute-business-coaching-call-Phone-or-zoom?month=2021-07
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What is one big goal that you have for the rest of the year? What’s at stake if you don’t reach it? In today’s episode, I invite Carrie Williams, dynamic speaker, author, and life coach, to talk all about how to reach your goals! We discuss what a G.R.E.A.T. goal is, how to set and achieve them, and give you the practical tools you need to reach that big, GREAT goal you have for this year.
We dive into:
- [6:25] Carrie’s career history in the entertainment industry and how it inspired her coaching career
- [10:10] Her inspiration to look at goals in a new way and write her book, Eyes on the Prize
- [11:15] The G.R.E.A.T. Goals methodology (and how it helps you actually achieve the goal!)
- [11:50] How using G.R.E.A.T. goals instead of SMART goals can help keep you motivated and in action toward achieving your dreams!
- [12:45] What GREAT stands for in G.R.E.A.T. Goals
- [15:10] How to reframe your goals to make them easier to achieve
- [19:30] Some helpful tips to help you stay motivated toward your goals
- [21:50] The MOST IMPORTANT thing Carrie learned about goals while writing her book
- [28:10] Why it’s important to consider this ONE THING when goal-setting
- [30:00] Some success stories of clients who have practiced Carrie’s G.R.E.A.T. goal process
- [34:15] A mindset shift that you can make around goal setting that will help you get into action
Connect with Carrie:
Website: https://www.rainshadowcoaching.com/
Get her book! https://eyesontheprizebook.com/
LinkedIn: https://www.linkedin.com/in/carrie-williams-pcc-4b756623/
Email: carrie@rainshadowcoaching.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What does living big mean to you? If you could take one step towards living a bigger life TODAY, what would it be? On this week’s show, I invite creative core coach and acclaimed author, Rochelle Seltzer, to talk all about how to live big! We discuss her passion for helping women unleash their creative capacity so they can bring their greatness to the world and how you can show up in your life more fully and powerfully to start living big, right now!
We dive into:
- [4:10] Rochelle’s design background and her pivot to coaching
- [5:00] What happened when she hired a coach for the first time (and why it wasn’t what she expected!)
- [8:15] The IMPORTANT thing that helped Rochelle show up authentically in her business
- [9:45] Common misconceptions about coaching and the powerful changes it can make in your life!
- [12:20] A POWERFUL thing Rochelle learned about herself and how it inspired her book, “Live Big: A Manifesto for a Creative Life”
- [14:10] The 2 components of living big (and why they matter!)
- [17:00] How living big can really benefit your life and relationships
- [19:00] Specific exercises to help you uncover or reconnect to your purpose!
- [23:55] One of the MOST IMPORTANT things you can take away from reading Rochelle’s book
- [30:35] A practical, easy tool you can use to get into action TODAY towards living big!
Connect and learn more about Rochelle here:
https://www.rochelleseltzer.com/
think@rochelleseltzer.com
https://www.linkedin.com/in/rochelle-seltzer-ba4aa/
https://www.instagram.com/seltzerrochelle/
https://www.facebook.com/CoachRochelleSeltzer
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Struggling to attract clients or your ideal audience with your vision or message? Maybe you need help crafting the perfect elevator pitch so you can stand out from the crowd! In today’s episode, I invite communication consultant Neil Gordon to talk to us all about crafting the perfect elevator pitch (a.k.a. your silver bullet!) and how you can use his formula to create a concise, impactful message that resonates with your people and leaves them curious and excited about what you have to offer!
We dive into:
- [5:10] Neil’s background in book publishing and career history
- [6:15] The fiction novel that shattered his worldview (and what came after!)
- [9:30] Identifying if your silver bullet is getting lost in your messaging (and what to do about it!)
- [13:15] Neil’s BEST advice for where to start when creating your killer elevator pitch
- [15:00] A common mistake Neil sees with public speakers (and how to avoid it!)
- [17:15] Why developing your silver bullet or elevator pitch is SO important for your business and career
- [17:50] The 2 MOST IMPORTANT things you could be missing out on when discussing your work with others (and how your silver bullet can help!)
- [21:30] Where you could be going wrong with your elevator pitch (and how this can apply to all communication!)
- [33:00] How to tailor your message to a large audience so you can be in service to a larger body of people
- [39:30] Some practical tools to help you craft a silver bullet that gives your people chills
- [46:00] How to work with Neil and a FREE resource from him
- [47:35] Neil’s advice for putting what we’ve learned into action - TODAY!
Connect with Neil Gordon here:
www.neilcanhelp.com (neilcanhelp.com/contact to get in touch), or on LinkedIn at: https://www.linkedin.com/in/neilcanhelp/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What areas of your life can you increase your own consciousness? Not sure what that means or why it matters? Then tune in for today’s episode where I talk to the amazing Eric Erenstoft - former first responder, prolific author, and keynote speaker - all about conscious intelligence. We dive into how you can dig deeper into your own personal awareness, learn how to master your circumstances, and acknowledge that YOU are the hero of your own life!
We dive into:
- [4:40] Eric’s background and career (including his time at Disney and as a first responder!)
- [7:50] What conscious intelligence is (and why you are NOT your circumstances!)
- [10:20] The ONE thing that many successful luminaries have in common
- [11:40] Some of the BIGGEST benefits conscious intelligence can have in your life
- [15:30] Why he felt so inspired to write his book, “Conscious Intelligence”
- [24:50] Eric’s breakdown of disruption vs. anarchy
- [26:20] The difference between responders vs. reactors (and why it’s so important!)
- [35:50] How conscious intelligence can help mothers and caregivers (especially during challenging times)
- [41:00] What Eric learned about himself while writing his book
- [44:45] A practical insight from Eric to help you apply conscious intelligence in your life
You can buy Eric’s book, Conscious Intelligence on Amazon, Kindle, Audio, and where other books are sold.
You can also connect with Eric here:
www.consciousIntelligence.org
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you ever been told that you are too sensitive? Ever feel like you appreciate things on a different level than others around you? Let’s talk about if you might be a highly sensitive person! In today’s episode, I invite Heather Dominick, creator of businessmiracles.com and trainer for highly sensitive leaders, to talk to us about what it means to be a highly sensitive person and how you can harness those unique strengths to become a better leader and make a bigger impact in the world.
We dive into:
- [6:00] Heather’s career history and why she will always consider herself a teacher
- [8:05] The ONE thing you need to get clear on to be able to pivot careers with more ease
- [9:05] What a highly sensitive person is (and how it impacts how they show up in the world)
- [10:55] Why learning how to regulate your nervous system is especially important for highly sensitive people
- [12:20] How to find out if you are a highly sensitive person!
- [17:20] The 2 KEY areas that she shifted in her business to accommodate being a highly sensitive leader
- [19:45] How Heather works with time in her life and business as a highly sensitive person
- [23:00] Some advice if you are in the corporate space and need to ask for adjustments as a highly sensitive person
- [27:25] How to differentiate between a highly sensitive and overly sensitive person
- [33:00] Improving your leadership with your highly sensitive superpowers!
- [34:15] The shadow side to high sensitivity (and the strengths!)
- [42:20] Some TOP TIPS for highly sensitive leaders
- [46:20] A powerful insight about your impact on the world as a highly sensitive person
Explore more about Highly Sensitive Leadership here:
www.weeklyactivation.com
www.hsequiz.com
Connect with Heather in the following places:
Instagram: www.instagram.com/heatherdominick_
FB link: https://www.facebook.com/businessmiracles/
Twitter Link: https://twitter.com/ACIBMs
LinkedIn https://www.linkedin.com/in/businessmiracles/
Website: www.BusinessMiracles.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
How can you make negotiation fun when just the idea of it makes you uncomfortable and anxious? Well, you are not alone in that feeling, and in today’s episode, we get into the ways you can embrace negotiation so you can start advocating for yourself in your life and career - and have fun while doing it! I invite Alice Shikina - mediator, badass negotiator, author, and speaker - to give us her BEST tips and tricks around the topic of negotiation and the tools you can use to navigate negotiating salary, promotions, difficult conversations with your kids, and more!
We dive into:
- [5:55] Alice’s career history and background
- [7:15] Why she is so passionate about negotiation and helping other’s hone their skills
- [8:15] A simple mistake you could be making when negotiating for things in your life or career (and how to avoid it!)
- [12:20] Why it is more common for women to shy away from negotiation than men (and some early conditioning you can release to get out of that cycle!)
- [15:45] The 2-step process you can use when you feel shut down in a conversation or negotiation
- [19:30] How you could be holding yourself back from a promotion (and what you can do to stop!)
- [20:30] A powerful story of when Alice did NOT take no for an answer (and what came from it!)
- [23:20] The MOST IMPORTANT thing you can do BEFORE you go into a negotiation
- [27:35] The TWO kinds of negotiating (and which one is more effective!)
- [32:00] What your goal should NOT be when having a conversation with someone who has opposing views
- [36:20] The BIGGEST thing Alice emphasizes in her negotiation classes and why the course could be the secret to unlocking your negotiating potential!
- [41:45] Her TOP TIPS for negotiating with your kids!
- [46:00] The 1st step to becoming a better negotiator (and why this can help in every aspect of your life!)
Connect with Alice here:
alice.shikina@gmail.com
ShikinaMediation.com
https://www.facebook.com/shikinamediation
https://www.linkedin.com/in/aliceshikina/
https://www.instagram.com/shikinamediation/
https://www.youtube.com/channel/UCkqVqdrGOqqDh-g0R8nXWnw
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What do you want your legacy to be? You have a choice. Your legacy is what you make of it! In today’s episode, I take a deep dive into legacy - recognizing what it really means to make an impact (while we are here AND after we are gone), setting daily intentions to live out your legacy, and how you can make sure you are leaving something meaningful behind - starting TODAY.
I dive into:
- [4:30] Estate planning vs. legacy planning (why they are so different and why they are both so important!)
- [7:25] The MOST IMPORTANT legacy we can leave behind
- [10:20] Some crucial questions to ask yourself if leaving a meaningful legacy is important to you
- [11:10] TWO powerful quotes that might inspire you to start thinking more about your legacy
- [13:10] Some of the BEST advice I ever received from a friend (and what came from it!)
- [17:30] The 3 components of legacy and how that might show up in your life
- [19:55] How legacy applies to your leadership and career goals
- [20:45] Why thinking intentionally about your legacy can massively increase your team’s productivity and engagement
- [21:45] A simple way to determine if your work is meaningful to you (and what to do if it’s not!)
- [28:00] The BIGGEST question to ask yourself about what you are leaving behind
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
How might your mindset be holding you back from living out your dreams? If you’ve been thinking about taking the next step in your career, pivoting careers, or maybe embarking on an entrepreneurial journey, but feel stuck by lack of confidence or indecision - then this episode is for you! I invite Ashleigh Peregoy, CEO of The Funnel Brew, to share her incredible story of starting her own business, the secrets to her success, and how you can start creating your dream life with confidence, resilience, and the power of mindset - TODAY!
We dive into:
- [5:40] Ashleigh’s career history and passion for marketing
- [7:55] ONE thing that would have helped her start her business sooner
- [8:25] The tipping point that led her to starting her business
- [12:00} How Funnel Brew helps other businesses grow through funnel building
- [14:25] What Ashleigh attributes her confidence to and how it has served her in her business
- [19:45] Her advice for women who have fears around taking the next step into a new career or entrepreneurship
- [24:35] The real beauty of building your own business!
- [25:20] How the misconception of safety in the corporate space could be keeping you stuck
- [26:30] How mindset has guided Ashleigh’s career journey
- [28:10] What getting clients, building a business, and leaving corporate ALL have in common!
- [31:15] Ashleigh’s three MOST IMPORTANT life lessons around mindset
- [35:00] A story of how she manifested a dream (and an underestimated tool she used!)
- [38:50] The TWO THINGS to embrace if you want to uplevel your leadership
- [45:45] Some helpful advice from Ashleigh if you think it’s time for a transition in your career
To learn more about Ashleigh’s company, you can visit her website at https://funnelbrew.com
As I mentioned in this episode, May is Mental Health month and many organizations provide websites or helplines that are staffed around the clock to answer questions, provide guidance, and assist in a crisis. A few places to turn for more information include:
- Mental Health America
- National Institute of Mental Health
- National Alliance on Mental Illness
- Child Mind Institute
- The Trevor Project (services for the LGBTQ community)
- BIPOC mental health resources
For immediate assistance or to speak with a crisis counselor, contact these hotlines:
- Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
- Contact the Crisis Text Line by texting ‘HOME’ to 741-741.
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Can we be successful AND happy at the same time? And what do you do once you have achieved your big goals in life - but you still don’t feel happy? Becky Morrison had to ask herself these questions and more when she realized something was missing after two successful decades in law and finance. In today’s episode, we discuss Becky’s big pivot from lawyer to happiness coach and how to find your own unique recipe for happiness so you can stop putting what you truly want on the back burner while achieving your goals - and start finding joy in the journey.
We dive into:
- [5:40] The catalyst that led Becky to leaving the trenches of heavy-duty law practice
- [8:10] What a happiness coach really does and why she is so passionate about her work
- [9:10] What prompted Becky to write her book “The Happiness Recipe” and the amazing tools you can find in it!
- [15:00] How owning your authentic self can really improve your career and position in the workplace
- [17:00] Becky’s recipe for ultimate happiness!
- [17:20] The 3 things that could be getting in the way of finding your ultimate happiness
- [19:40] Becky’s advice if you feel stuck in your life or career
- [26:15] How your childhood conditioning could be affecting your own expectations of yourself (and why it’s so important to examine this!)
- [31:45] A VERY IMPORTANT conversation that a lot of families are NOT having
- [33:35] One of the BIGGEST things that has been a barrier for Becky’s success and happiness (and how to avoid this for yourself!)
- [36:15] What you can do if you feel unsupported and afraid to set boundaries in your career
- [39:50] A powerful mindset shift you can make TODAY to work through your fears of setting boundaries and asking for what you want!
- [41:05] Some helpful advice if you ever find yourself falling into a “what-if” spiral
Connect with Becky:
Website: https://www.untanglehappiness.com/
Instagram: https://www.instagram.com/the.butterfly.society/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What could you do if you believed anything was possible? What magic could you create for your life and career? In today’s episode I speak to Eva Steortz, Disney executive turned executive coach and author, about the true power of relationships and the endless possibilities that can come from a positive mindset. Join us as we get into what it really takes to create the life you want - and the opportunities that can come when you realize there really are no limits to what you can have!
We dive into:
- [4:50] Eva’s background and career history
- [6:40} The MOST IMPORTANT lessons she learned from her training with the Disney Corporation
- [10:00] Her favorite quote from her book, “From the Outhouse to the Mouse House: Crap You Need to Know for a Dream-Come-True Career”
- [14:40] How Eva developed her positive mindset and how it has served her in life and business
- [15:45] One mindset shift you can make to help you move through self-doubt and fear
- [16:50] Some of the BIGGEST leadership lessons she learned from the female leaders at Disney
- [22:20] Why career success is NOT about working more (and what it really is about!)
- [23:25] Eva’s TOP TIP for women around moving up in your career
- [30:30] Her advice if you are looking to transition to a more purpose-driven job (hint: it’s never too late!)
- [31:45] Two of the MOST IMPORTANT things to focus on to further your career
- [37:00] The #1 piece of career advice that Eva has ever received
- [40:15] Some ways to help you maximize your career potential
- [41:00] What RPM stands for and why it can keep you moving forward in your career!
- [41:55] The ONE THING you can do to get into action in your career if you’re feeling stuck
- [42:05] A simple practice to help you shift into a more positive mindset
Pick up Eva’s book, “From the Outhouse to the Mouse House: Crap You Need to Know for a Dream-Come-True Career” anywhere books are sold.
You can also connect with Eva here:
Email: esteortz@gmail.com
LinkedIn: https://www.linkedin.com/in/evasteortz/
Website: https://www.vitacreativa.net/
Instagram: https://www.instagram.com/evasteortz/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
It’s the hard conversations that we need to be having right now. And on today’s episode, I invite the amazing Dr. Elizabeth Rosner to do just that. Elizabeth Rosner, Ph. D, is a certified trainer for the philosophy and methodology of Nonviolence for The Martin Luther King, Jr. Center in Atlanta, and Founder of the Beloved Community Coalition Mission to promote Dr. King’s theory and practice of Nonviolence365 all over the world. Today we discuss the power of nonviolence in our schools and society as a whole, and how to understand and apply these philosophies to your life to have a bigger, more positive impact on the world.
We dive into:
- [8:00] Dr. Rosner’s career history and background
- [9:30] When she discovered her identity and purpose (and where it led her!)
- [10:00] Her vision for the philosophy of nonviolence as it pertains to the largest school system in the nation
- [11:30] What the philosophy and methodology of nonviolence is and how it’s being used through the Martin Luther King, Jr. Center
- [16:25] Why she believes Dr. King’s philosophy for nonviolence to be the most powerful
- [18:20] The Martin Luther King, Jr. Center’s definition of nonviolence
- [19:00] The breakdown of Dr. King’s 6-step framework for nonviolence
- [24:30] Some advice from Dr. Rosner on how to become better allies to our brothers and sisters of color
- [28:50] Why it is so important to unpack the harmful narratives that we have been taught from childhood and society
- [34:45] Some examples of the deadly force that has been used unlawfully in the U.S. and why video evidence is becoming so prevalent and important
- [36:30] A discussion of the impact teaching nonviolence can have in our schools
- [41:45] How to translate nonviolence and allyship into the workplace and your leadership
- [45:15] Dr. Rosner’s business working with college students and how it ladders up to the philosophy and practice of nonviolence
Connect with Dr. Roz:
Email: DrRoz@DrElizabethRosner.com
LinkedIn: https://www.linkedin.com/in/drelizabethrosner/
Facebook: https://www.facebook.com/ThrivingwithDrRoz
Find out more about the King Center here:
https://thekingcenter.org/events/
The Facebook Group Dr. Roz referenced in the episode:
https://www.facebook.com/groups/BetheBridge
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What do you need to give yourself permission to let go of in your life? Whether it’s clutter you need to organize or emotional hurdles you need to tackle - this episode is for you! On today’s show, I invite speaker, author, and professional organizing and productivity consultant, Dr. Regina Lark, to speak to us about the challenges of disorganization and how you can declutter your life TODAY and start living a more functional and fulfilling life.
We dive into:
- [5:50] How Dr. Regina Lark got started in her organizing and productivity consulting career
- [10:20] The mindset that allowed her to define her own success
- [11:20] How she serves her clients and what she does for them!
- [13:25] Why Regina collaborates with mental health professionals to do her work
- [14:00] Working with brain-based conditions and clients who are chronically disorganized
- [19:50] How she helps people get organized and STAY organized!
- [21:00] Some tips to help you recognize the things you are holding on to that might not be serving you
- [22:40] The 2 IMPORTANT variables to consider about the things we hold on to
- [23:00] One of Regina’s motivating principles that allows her to stay organized
- [23:45] What to consider if you are afraid to let go of things you think you might need someday
- [28:00] A simple practice to help you release clutter and disorganization (without judging yourself!)
- [28:45] Why it is important to do this ONE THING when tackling an organizational project
- [31:15} How to shift your mindset around keeping sentimental items (and an important strategy to help!)
- [36:30] When it might be time to bring in a mental health professional for help!
- [39:00] How Regina helps clients with problems with executive functioning and ADHD
- [44:05] Her new book about emotional labor and some information on her previously published works
- [49:05] Advice for the professional woman who just doesn’t have the time to stay organized!
- [50:35] The cultural and social messages that can affect how you view your role in the family and home
- [55:20] The invisible work of emotional labor
Connect with Dr. Regina Lark here:
Facebook: https://www.facebook.com/AClearPath
LinkedIn: https://www.linkedin.com/in/reginalark/
Website: www.regina@aclearpath.net
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What is your superpower? What makes you extraordinary? And how can you honor these things about yourself and take them to the next level? In today’s episode, I speak with the incredible Simone Knego - best-selling author, motivational speaker, mother of 6, (and climber of Mount Kilimanjaro!) - about the mindset it takes to achieve your dreams and the extraordinary things you are capable of when you accept that you don’t have to change who you are - you just have to change the way you see yourself!
We dive into:
- [6:00] Simone’s career background and her journey to finding what truly lights her soul on fire
- [10:20] Why it’s so common for women to suffer so much with self-doubt (and what to do about it!)
- [13:45] Her shift to personal responsibility and self-belief and the big impact it’s made on her life
- [15:25] How Simone helps others shift their mindset around their unique strengths and potential
- [19:45] Simone’s best-selling book “The Extraordinary UnOrdinary You”
- [24:00] The importance of releasing the limitations we put on ourselves and embracing the parts of us that are already extraordinary!
- [26:50] Why she said yes to the opportunity to climb Mount Kilimanjaro (with ZERO experience!)
- [28:20] Simone’s preparation for her climb and the tools she needed to do it in 6 months!
- [30:15] The BIGGEST things she learned about herself on her climb
- [33:05] The mindset and shared mission of the team she climbed with (and a beautiful story of teamwork and compassion!)
- [36:15] A crazy story from her book that you do not want to miss!
- [42:40] How Simone is helping her mixed-race family through these tough times in our country and a heartbreaking story of her black son dealing with racism
- [47:25] Some IMPORTANT advice for how you can help in the fight against racism
- [49:15] Simone’s last words of wisdom around an important mindset shift that can change your life!
Connect with Simone:
Website: https://simoneknego.com/
Facebook: https://www.facebook.com/UnOrdinaryYou
Instagram: https://www.instagram.com/authorsimoneknego/
LinkedIn: https://www.linkedin.com/in/simone-knego-7965701a3/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
You can also connect with me in the following places:
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Imagine if someone could guide you through the entire college preparation process - from early preparation to the financial aid and application process. How would it feel to embark on this journey more prepared and less stressed? In today’s episode, I invite college planning process guru, Debbie Goldstein, to share exactly how she does this for her many clients (including my daughter!) and how you can turn her insights into actions so you can take the guesswork and frustration out of the admissions process!
We dive into:
- [6:20] Some common college topics that don’t get talked about enough (and how Debbie addresses them in her work)
- [7:10] The component that makes her practice so unique (and beneficial!)
- [9:25] Savvy College Funding’s mission statement
- [10:05] What to do if you have a sophomore in high schools and are starting to think about college
- [11:30] Some examples of the community service projects she sets up for her students
- [15:05] What the plan might look like to find your child the right-fit college
- [18:50] The tools Debbie uses to help with the financial aid process
- [22:35] How she saved a student and their parents 88K over 4 years!
- [24:45] Why working with Debbie has helped my daughter get accepted to 90% of the schools she has applied to (so far!)
- [28:50] What to do if your child feels like an average student with limited college options
- [34:55] How you can prepare your child for college - even if they don’t know what they want to do with their life yet!
- [38:05] The pro bono work Debbie is doing to specifically serve young women
- [40:50] How Covid has caused dramatic changes to the college admissions financial aid landscape (and how to navigate it!)
- [43:23] Some IMPORTANT advice from Debbie on comparison
Connect with Debbie Goldstein here:
Email: debbie@savvycollegefunding.com
Website: https://www.savvycollegefunding.com
LinkedIn: https://www.linkedin.com/in/debbie-goldstein-7b17a158/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
As we enter into spring and wrap up the first quarter of 2021, how is this year going for you so far? On today’s episode, I’m bringing back my 4-step framework to move you toward the breakthrough year you deserve in 2021. I truly want you to have the most EPIC year ever, so tune in - and let’s get your best year ever started, RIGHT NOW (even if the first quarter hasn’t gone how you want!)
I dive into:
- [12:30] Why I asked you NOT to make New Year’s Resolutions this year
- [16:45] The KEY step to finding success and fulfillment this year
- [17:05] A reflection exercise to get to the core reason why you might not be keeping your resolutions
- [21:55] Why I am taking a course on positive intelligence (and why you’ll be hearing more about it in the future!)
- [22:25] What you can do instead of beating yourself up when you make mistakes
- [24:30] How you can dig deeper into your desires and goals so you can actually make them happen!
- [26:55] A quick tip to keep you consistently working toward your EPIC year
- [28:55] My favorite way for you to get support in community and change your life!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
Have you put off estate planning because it just felt too difficult or uncomfortable? You are not alone! It is so easy to bury our heads and avoid this topic altogether. In today’s episode, I talk to attorney and thought leader, Fiona Kayemba-Magezi, about the importance of estate planning. We discuss why this process is so important, some common misconceptions that could be holding you back, and everything you need to know to take action toward getting your estate in order so you can protect your family and loved ones.
We dive into:
- [8:10] Fiona’s background, education, and career history
- [9:25] Her early-life interests that informed her decision to get her law degree
- [11:10] An overview of estate planning and what it covers
- [12:25] A common misconception about estate planning that could be holding you back!
- [14:20] Advice for parents around planning your estate (and the estates for young adult children!)
- [16:45] What to do if you feel stuck and have put this process off - but want to take action!
- [18:25] Why Fiona chose estate planning as a focus (it’s a powerful story)
- [19:10] A beautiful legacy you can leave your family that you might not know about!
- [22:35] What women need to know about estate planning (and why this is SO important!)
- [23:10] Why it’s important to take advantage of estate planning at a younger age
- [25:15] A powerful example of how lack of planning can hurt you in a divorce
- [29:25] Fiona’s BIGGEST tip for estate planning for women
- [31:15] The 3 MOST IMPORTANT reasons you do not want your estate to go to probate!
- [35:25] A pivot in Fiona’s career after a near-death experience with a drunk driver
Reach out to Fiona for a complimentary 30 minute consultation:
website: www.magezilaw.com
email: fiona@magezilaw.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Okay, so you have committed to having a difficult conversation - well done! Whether this conversation goes well or you find you are at an impasse - the resolution phase is still the same. In today’s episode, we round out the Difficult Conversations Series with part 3 - how to resolve the conversation! We discuss how you can use all of the tools you’ve learned in this series to take on a difficult conversation with more clarity, confidence, and courage and find a resolution where both parties feel valued, heard, and understood.
I dive into:
- [4:10] One of the BIGGEST components of a successful and deep relationship
- [7:50] A common hurdle in the parent/child relationship around difficult conversations (and what to do about it!)
- [10:30] How a teenager and her parents successfully resolved a difficult conversation
- [18:20] What to do if you come to an impasse during one of these conversations
- [20:05] One of the BEST ways to end a difficult conversation (hint: it’s about perspective!)
- [20:45] How your childhood conditioning might affect your conversation (and why this is so important to understand!)
- [22:15] My favorite advice for what to do AFTER resolving the conversation
- [25:50] Some helpful examples of difficult conversations at work and how to resolve them
- [26:15] How you can successfully approach your boss about a decision you might not agree with
- [29:55] Some advice for dealing with a low-performing employee (with compassion and understanding!)
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you avoid difficult conversations? Does confrontation make you feel nervous or fearful? You are not alone! But I’m here to tell you - you can learn how to work through these feelings and get more comfortable with difficult conversions! In today’s episode, we get into part 2 of the Difficult Conversations Series - how to prepare for them by understanding why we avoid them and why we react the way we do, how to set clear expectations with yourself and the person you’re talking to, and the benefits that can come from these confronting, but crucial conversations.
We dive into:
- [7:45] Why women often avoid conflict (and what to do to get more comfortable with this!)
- [8:40] Some consequences that can from avoiding difficult conversations
- [10:05] A big learning moment for me around having tough conversations
- [11:05] The way young girls are socialized and how this plays into our communication dynamics
- [12:15] 4 questions to ask yourself about difficult conversations that can help you get more comfortable with confrontation
- [15:00] Why it’s SO IMPORTANT to understand why we react the way we do to confrontation
- [17:10] My personal experience with resolving conflict growing up and how that affected my relationships as an adult
- [18:40] The BIGGEST benefits of having difficult conversations!
- [24:20] The 3 MAJOR components to help you identify a crucial conversation
- [26:45] Some simple ways to help make these conversations easier for you so you can start confronting the tough issues in your life and relationships
- [28:25] A VERY IMPORTANT thing to identify BEFORE having a difficult conversation
- [33:20] The best thing you can do to set expectations when having a difficult conversation with your spouse
- [37:25] An IMPORTANT resource if you are not feeling supported in your life and mental health
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you ever found yourself in a meeting feeling confused or out of the loop, but you don’t ask for clarification or say anything? How about at home - do you feel like you are connecting with your kids on a deep level or are they afraid to speak up and bring important issues to you? In today’s episode, we get into part 1 of the Difficult Conversations Series - the MOST IMPORTANT thing you need to have productive, meaningful, and purposeful conversations and how this secret component will literally change all of your relationships, at work and at home.
I dive into:
- [6:25] Understanding the key ingredient to having difficult conversations
- [7:00] The 4 stages of psychological safety to pass through so you can make valuable contributions to a team
- [8:45] One of the MOST IMPORTANT factors in high performing teams
- [9:10] 2 factors that all successful teams have (and how to make sure yours does too!)
- [9:30] How psychological safety shows up in the parent/child relationship
- [11:20] The benefits psychological safety can have in your work environment
- [12:05] Some examples of when psychological safety was breached in organizations that led to devastating results
- [15:05] How you can avoid stalls in communication at work and at home
- [18:55] How to create psychological safety in your relationships and with your team
- [22:00] What you can do to communicate more effectively if your team is not performing well
- [25:30] The 3 core human needs that you cannot foster without psychological safety
- [26:00] Why your team may not be living up to its fullest potential (and how to fix it!)
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
If someone told you today that your time is limited - what would you change? In today’s powerful episode, I invite TedX speaker, author, movement specialist, and cancer survivor, Jenn Cochran, to share her moving story of not only surviving cancer but what life can look like after treatment. We get into important issues like self-advocacy, prioritizing your health, and how to better support others with cancer from the time of initial diagnosis through to treatment and beyond. Join us as Jenn gets real about life as a cancer survivor and how important it is for women to slow down and listen to their bodies.
We dive into:
- [4:55] Jenn’s career background and finding her passion for movement work after a period of burnout
- [7:10] Working with cancer patients and survivors in her early days of teaching movement
- [8:20] A common theme among high-achieving women (and what we need to do to avoid this!)
- [9:00] Jenn shares about her cancer diagnosis at age 43 while in the best shape of her life
- [12:50] Why she never used the word “cancer” in the early days of telling her story
- [14:45] How she advocated for herself early on in her treatment
- [20:20] The role that doctors played in Jenn’s journey (and something to remember about them that might change your perspective!)
- [21:50] Why Jenn became a Lymphedema Therapist after treatment (and what that means)
- [26:10] Her journey from diagnosis to surgery
- [26:25] The catalyst for Jenn’s 1st emotional response after diagnosis
- [28:50] How she felt after her bilateral mastectomy with reconstruction
- [36:40] Jenn’s advice for responding well to a friend or loved one’s cancer diagnosis
- [38:40] Why Jenn says that “surviving is just the beginning”
- [41:35] One BIG takeaway from Jenn (this one is so important!)
- [45:00] Her BIGGEST advice if you want to provide support for someone with a cancer diagnosis
An important resource from Jen: Asking for help is HARD! It doesn't have to be! 9 ways to ask for, give, and receive help. Here is the link: http://bit.ly/tips2ask4help
To continue the conversation with Jen, follow her here:
https://Fitnessdesignsolutions.com
Instagram: https://www.instagram.com/thejennifercochran/
Facebook Group: https://facebook.com/groups/survivingisjustthebeginning
LinkedIn: www.linkedin.com/in/jennifercochran
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you been thinking about taking that next step in your career? Maybe you have a passion project that really lights you up, but has been sitting on the back burner? In today’s show, I talk to the franchise owner of TEAM and the queen of networking, Karen Cormier, about why NOW is the time to invest in your dreams and build a referral network. We discuss why building a referral network for yourself, no matter what type of career you’re in (even if you are still in corporate!) is vitally important. Ready to uplevel your networking game? Then, let’s go to the show!
We dive into:
- [4:55] Karen’s journey to becoming a networking guru and franchise owner of TEAM
- [8:30] What TEAM is and the powerful ways it is connecting people
- [12:00] Why you should spend time and effort building a referral network (especially in the times of Covid!)
- [15:00] One of the BIGGEST benefits of what TEAM provides
- [16:50] Some reasons why you may be resistant to networking (and how to bust through that block!)
- [17:20] The important tools that you can gain by getting involved in TEAM
- [20:00] Some TOP TIPS about how to network well
- [24:00] How Covid affected Karen’s business and how she pivoted from in-person trainings to remote
- [30:40] Why NOW is the time to build a referral network (even if you are still working in corporate!)
- [32:40] Some powerful advice from Karen on the art of networking
- [35:45] Why networking is a long game worth playing
- [37:20] A fun story from Karen that might surprise you
To reach out and learn more about TEAM Referral Network, contact Karen in the following places:
Phone: (818) 618-8867
Email: Karen@karencormier.com
FB: facebook.com/karensteam or facebook.com/karenbarrcormier
LinkedIn: Linkedin.com/in/1karencormier
Instagram: Instagram.com/karenbarrcormier/
Twitter: dreambig2
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
When you think about taking any kind of action toward something in your life or career, does your mind jump to what could go wrong or how you could fail? If this sounds like you, don’t worry - you are not alone! But there is a way to quiet those inner voices that are sabotaging you. In today’s episode, I talk to marketing powerhouse and Leadership Lab Alumni, Bridget McCarville, about her experience in the Women Leading Powerfully Leadership Lab and how taking uncomfortable action has led her to feel less stuck and ready to take the next step in her life and career.
We dive into:
- [7:10] Bridget’s background in advertising and marketing and managing high profile, high-risk accounts
- [8:15] Landing a global soft drink account in New York City in her 20’s
- [10:05] Her experience in entertainment marketing and the skills needed to excel
- [13:15] Why Bridget intentionally pushed pause in her career
- [14:50] What really prompted her to jump in and sign up for the Leadership Lab
- [18:20] Feeling stuck in her career and the goals Bridget wanted to achieve in her 12 weeks in the program
- [20:25] Why she says that the program “put the air back in her tires”
- [21:30] Some common reasons women join the Leadership Lab
- [22:40] The advantages Bridget got from the 1:1 coaching piece of the program
- [25:25] Making the decision to pivot her career
- [27:00] The changes that have come from getting comfortable with taking uncomfortable action
- [28:45] Why you do not need the confidence BEFORE taking the action
- [31:30] The mindset shift that allowed her to get clear on her strengths and weaknesses
- [33:00] What Bridget calls “the secret sauce” of the Leadership Lab
- [39:35] The things she is celebrating now after her time in the program
- [41:00] Some of her experiences from participating in our mastermind group
- [44:05] Advice from Bridget if you are feeling some hesitation around investing in yourself
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Are you doing what lights your soul on fire? If not, is there ever going to be a better time for it? In today’s episode, we celebrate one year of the podcast with a special interview! My dear friend, actor, and entrepreneur, Patrick Dancy, interviews me about my path to entrepreneurship and my personal journey to finding my purpose and doing what truly lights me up.
We dive into:
- [4:20] A look at my humble upbringing and how it impacted my journey
- [6:20] Why I see myself as an intimate extrovert
- [8:00] An impactful moment I had as a child around financial struggle
- [10:15] My first entrepreneurial experiences as a kid (and why I was the only girl!)
- [13:00] The BEST job I had in high school and how it aligned with my values
- [13:35] Why I never had a summer off as a kid
- [15:40] Being the first in my family to go to college (and why USC wasn’t a good fit)
- [19:00] A determining moment at a career fair and how it landed me my 27-year corporate job
- [24:30] Pivoting my big career goals to focus more on family
- [27:05] An IMPORTANT question from my husband that changed everything!
- [31:15] How a pole dancing class changed my life
- [35:00] Working through the guilt of asking for a divorce and how it conflicted with my #1 core value
- [38:45] What I had to realize about safety and security to realize my dreams of entrepreneurship
- [43:20] How I dealt with jumping off the corporate cliff after 27 years!
- [46:25] The development of the Women Leading Powerfully Leadership Lab
- [50:45] One of the MOST COMMON struggles that holds women back from pursuing their dreams
- [53:45] My personal goal over the next ten years and how I am going to see it through!
Connect with Patrick: https://www.instagram.com/patrick_dancy/?hl=en
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Being of service and making an impact in our community can elevate our lives and our careers in such beautiful ways. In today’s episode, I invite the Vice President of Corporate Partnerships at Children’s Hospital Los Angeles, Dawn Wilcox, to talk about her leadership journey and how her passion for philanthropy has shaped her life and the lives of others. Join us as we discuss how Dawn is helping change lives through the powerful mission of creating hope and healthier futures for all children and how you can impact your community through harnessing your own powerful and intentional leadership.
We dive into:
- [4:35] The BIGGEST thing that Dawn learned from her educational journey
- [6:50] Her journey to helping non-profits and corporations create philanthropic platforms
- [7:50] Starting her work at the Children’s Hospital Los Angeles and her passion for raising awareness
- [9:10] Dawn’s core values and how they influence her life and career
- [10:50] A look at the work CHLA does and the focus on a philanthropic mission
- [12:55] How being a mother has impacted her and her work at the hospital
- [16:30] A powerful first-hand story from Dawn’s work at CHLA
- [23:35] The 3 BIG things that fundraisers rely on (and how Covid tested that strategy during 2020)
- [25:10] The #1 thing that made the fundraising efforts successful in 2020 and how this applies to relationships and leadership
- [30:45] Ways for YOU to donate or get involved in the Children’s Hospital efforts
- [32:40] The BIGGEST gift Dawn’s first boss ever gave her and how it shaped her leadership
- [35:25] A practice that she implements in her professional career that actually led to her job at CHLA!
- [37:10] Dawn’s advice for dealing with unmet expectations as a leader
- [44:35] One important way you could be holding yourself back from professional development
- [48:00] Dawn’s dream for the future and why philanthropy is at the forefront
If you were inspired by the episode and would like to make a donation to Children’s Hospital Los Angeles to help kids and families, then visit www.chla.org to learn more. You can also reach out directly to Dawn Wilcox here:
@dawnmwilcoxonInstagram
@dmwprgirlonTwitter
@dawnwilcoxonLinkedIn
dwilcox@chla.usc.edu
_____________________
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
What would you do if you knew you couldn’t fail? I know at times it can seem impossible to just go for it, but don’t worry - I have the cure for being stuck in inaction! In today’s episode, I discuss all the things that can get in the way of achieving our goals and share my top tips for taking unfailed actions toward them so you can unleash your genius on the world and make all your dreams come true this year!
I dive into:
- [3:50] The BIGGEST barrier that stands in the way of you reaching your goals
- [5:15] Some reasons why you might not be taking action toward your dreams
- [8:20] How social media could be contributing to your feeling of being stuck
- [9:50] Why you have to STOP putting limitations on yourself and your dreams!
- [11:05] Several stories to inspire you that it’s never too late to go all-in on your dreams
- [15:30] How your failures are setting you up for future success
- [16:10] What to do if you have a fear of taking risks so you can start taking action TODAY!
- [18:00] The secret to building self-confidence (hint: it’s not about evidence!)
- [18:45] One of the BIGGEST excuses for inaction that could be keeping you stuck
- [24:15] How impatience might be holding you back from achieving your goals
- [26:00] The Self Discrepancy Theory and how you can use it to avoid regret
- [29:10] A practical, small step you can take RIGHT NOW toward your big dreams!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you find yourself holding back from going for that next promotion or from launching that next big product or service in your business? Oftentimes we identify and acknowledge our fear of failure, but what about our fear of success? In today’s episode, I go over how the fear of success might be holding you back from reaching the big goals in your life and the shifts you can start making TODAY to stop hesitating and start going all-in on your dreams!
I dive into:
- [4:45] Some helpful questions to ask yourself to find out if you have a fear of success
- [7:00] How fear of success can manifest once you’ve achieved success (when you weren’t emotionally ready for it!)
- [7:45] The negativity bias that keeps us safe and how it plays a role in our fear of succeeding
- [8:50] The tangible ways fear of success can show up in your life
- [9:45] A client example of self-sabotaging behaviors
- [14:20] Why the fear of success shows up in our lives
- [20:15] The KEY to understanding why you are being held back by your fears
- [21:00] What you need to do to alleviate the fears around taking action
- [22:50] My favorite tips for combating fear of success in your life
- [23:55] ONE mindset tip to help move you toward accepting your own success
- [24:15] A common way we sabotage our own success (and how to stop!)
- [25:40] One of the BIGGEST ways you might be holding yourself back from achieving your goals
- [27:25] My MOST favorite way to shift your mindset around what you can actually achieve and start taking action on your dreams
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Will you commit to doing something different with me this year? Will you throw out the New Year’s Resolutions and try something new with me? In today’s episode, I give you my 4-step framework to move you toward the breakthrough year you deserve in 2021. I truly want you to have the most EPIC year ever, so tune in - and let’s get your best year ever started, right now.
I dive into:
- [9:05] Why I asked you NOT to make New Year’s Resolutions this year
- [13:20] The KEY step to finding success and fulfillment this year
- [13:40] A reflection exercise to get to the core reason why you might not be keeping your resolutions
- [18:30] Why I am taking a course on positive intelligence (and why you’ll be hearing more about it in the future!)
- [19:00] What you can do instead of beating yourself up when you make mistakes
- [21:30] How you can dig deeper into your desires and goals so you can actually make them happen!
- [23:30] A quick tip to keep you consistently working toward your EPIC year
- [25:30] My favorite way for you to get support in community and change your life!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Can you take a moment to show some gratitude for yourself for what you endured in 2020? Let’s take some time to reflect back on all the ways we rose above and persevered during this incredibly difficult year. In today’s episode, I share how you can make sure that 2021 is the most kick-ass year you’ve ever had by closing out 2020 the right way and reflecting on all the ways you were a true superhero this year.
I dive into:
- [5:15] The most common missing piece with any one’s goal-setting process
- [6:15] How you can move forward into 2021 with some clarity
- [11:15] Why one of my clients was happier this year than she’s ever been (even though she got laid off!)
- [12:30] Reflections on how we have handled our health this year and how it has suffered
- [14:00] The creative solutions women have come up with to stay in community
- [16:15] How the Leadership Lab can help you figure out the next step if you are questioning your career path
- [20:25] A question to ask yourself about moving forward into 2021
- [24:15] The polarizing effects that 2020 had on a lot of families and friends
- [30:20] A call to action from me and an announcement for next week’s episode
- [30:45] TWO different paths that are available to you so you can make 2021 the best year ever!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
How are you showing up for your kids right now? It is easy to get distracted by wanting our kids to be the very best and achieve everything they are meant to, but what if we are missing out on connecting with them in the process? On today’s episode, I invite my eldest daughter Hannah on the show to talk about our parent/child relationship. We discuss the journey to the closeness we have now, the importance of communication, and some techniques that you can use TODAY to have a different conversation with your child and start fostering that amazing relationship you both deserve.
We dive into:
- [7:25] How Hannah sees the parenting style she was raised with as a foundation for her moving forward
- [9:10] A glimpse into my parenting philosophy and how it differs from how I was brought up
- [9:45] Hannah’s educational background and her plans for the Peace Corps
- [11:45] Parenting two daughters and why I was harder on Hannah
- [19:10] Noticing that our level of communication was different than other parent/child relationships
- [22:10] What inspired Hannah to start a forum in school for kids to express themselves
- [23:50] Finding a comfortability to talk about sexual education (and why leaving it up to the school wasn’t enough)
- [26:25] The MOST IMPORTANT reason we were able to have such an amazing relationship
- [27:00] A communication tool that helped Hannah relate to me more (and how this can help you too, especially with teenagers!)
- [28:50] The importance of communicating your “why”
- [31:05] The VERY IMPORTANT thing that I did differently with my kids from how I was raised
- [32:15] How avoiding conflict played out in my life and work and why I did it different with parenting
- [33:50] A tool that Hannah is grateful for and brought into her relationships with others
- [37:55] Struggling with boundaries when Hannah was a teenager and why this ONE THING would have helped
- [40:55] How Hannah and I struggled with her ADHD before she was diagnosed and how it shows up differently in boys and girls
- [47:50] A phenomenal ADHD resource
- [48:35] The gifts of ADHD and how Hannah uses these in her life
- [50:00] Differentiated parenting and ditching the one-size-fits-all method
- [53:30] Generational parenting differences and how competitiveness has evolved
- [58:00] My 3 BIGGEST goals for my kids as they grew up
- [1:01:50] Some practical tools for you to start building a stronger relationship with your kids
- [1:04:10] My TOP 2 pieces of advice if you want to pivot your parenting style
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What are you working towards in your life? And what are you working for? On today’s episode, I talk with professional powerhouse and founding member of the Leadership Lab, Kimberley Nixon. We dive into her powerful personal story, what prompted her to ask herself those two important questions, and the discovery of the answers through her time in the program.
We dive into:
- [5:25] Kimberley’s career history and experience with finding paths for growth
- [8:15] Covid’s effect on her current industry and the learning experience of having to pivot to digital
- [9:30] The leadership lessons she has learned along her distinguished career path
- [9:55] How the BEST leaders prioritize people and the influence that has had on her leadership
- [11:15] What you could be doing to lose trust as a leader (and what to do instead)
- [13:00] Kimberley’s advice for women who are holding themselves back from action because of fear or perfectionism
- [15:25] What made her say YES to the Leadership Lab
- [16:55] The GAME CHANGER for Kimberely that gave her freedom to choose a new path
- [22:20] Her experience with inner work after a second health scare
- [23:20] How you might be wearing busy as a badge (and how to release this!)
- [25:35] Kimberley’s BIG goal going into the program
- [27:55] How she and her life have changed from her learnings in the program
- [28:25] The importance of the timing and community of the program for her as a black woman in America
- [37:15] Why Kimberley sees the program as credible matchmakers from a community perspective
- [42:25] The MOST IMPORTANT part of the program for her and why it was so vital
- [44:45] The 2 BIGGEST things that she has taken with her out of the program
- [45:30] Learning to live a more balanced life and healing from workaholism
- [46:35] How the Leadership Lab helped her switch her mindset
- [48:40] What she is celebrating in her life right now (hint: you can order it and enjoy it too!)
- [51:35] Her words of wisdom if you are wondering if you are ready for the Leadership Lab
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you have this feeling deep down that you’re meant for more but don’t know quite what that is? What if you were able to identify and start working toward your dreams right now? On this week’s show, I have a deep conversation with Rachel Parrish about how the Leadership Lab helped her on her path to success and how she used fear as a catalyst to achieve her biggest dream by the age of 30. Join us as we talk through what happens when you achieve your dreams earlier than you ever expected and how we are all capable of great things when we stop limiting ourselves and start trusting ourselves instead.
We dive into:
- [9:00] Rachel’s career journey and one big thing she learned along the way
- [12:40] The approach she takes when challenged in her life or career (and how this can help you too!)
- [14:15] An important lesson about goal setting
- [17:00] Why you can achieve ANYTHING if you understand your core strengths and skills
- [18:00] A special quote from Rachel’s father that has shaped her mindset around failure
- [18:50] Generational differences in position longevity and how that plays into our roles today
- [20:00] One of the BIGGEST benefits she gained from the Leadership Lab
- [21:55] Why Rachel invites the feeling of fear when at a crossroads in her life
- [24:20] Achieving a lifelong dream at age 30 and dealing with what happens next
- [26:10] How she is working through feelings of imposter syndrome
- [26:55] Why Rachel is such an advocate for manifestation and the one thing you really need to be able to manifest your reality
- [28:50] Why she decided to sign up for the Women Leading Powerfully Leadership Lab
- [29:55] Her biggest learnings from the program and how they have affected her life
- [35:20] How Rachel was supported through the community of women in the cohort
- [40:00] Why a lot of women, specifically women of color, are held back in business environments (and what we can do to help!)
- [41:45] A lesson Rachel learned through transparency and honesty that made her a better team member
- [45:45] Why it’s not enough to just see women in leadership positions
- [47:40] How Rachel is moving through the world differently after her experience in the Leadership Lab
- [50:25] What she is celebrating in her life right now
- [52:25] Her advice for any woman who feels held back from taking the next step in her life or career
Feel free to connect with Rachel on social media here:
raechristineagency@gmail.com
www.raechristineagency.com
https://www.linkedin.com/in/rachelcparrish/
https://www.instagram.com/raechristine__/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you find yourself holding back in your life or work? Maybe you feel like you’re too much - too loud or too aggressive or too driven? Oftentimes we hold ourselves back by playing it safe, but what would happen if you could show up unapologetically in your life as your true, authentic self? On today’s episode, I invite Caroline Creamer on the show to talk about how she was able to achieve this and what it could look like in your life if you start showing up as 1000% authentic YOU.
We dive into:
- [9:35] What made Caroline say YES to joining the Leadership Lab
- [12:45] The BIGGEST gift she got out of her time in program
- [15:00] Realizing that all the unique women in the group had a similar desire (and how the program helps you realize that desire)
- [19:05] The ONE word that Caroline now fully understands that is helping her realize her own worth
- [19:45] A powerful tool from the program that helps you connect so you can have more effective communication with the people in your life
- [23:25] The HUGE lesson she learned about being a good leader
- [25:50] Why Caroline found so much value in the Plus Program
- [30:30] The value of community and diversity within the program
- [32:30] How the women were challenged by each other in the group
- [34:20] The lasting relationships that were built through her experience in the program
- [38:40] What powerful lesson she will take with her moving forward
- [40:00] Caroline’s favorite part of the program
- [41:20] One of the MOST IMPORTANT behaviors we emphasize in the Leadership Lab and how Caroline is using it today
- [43:30] Her advice if you are tentative about taking the next step toward your own development by joining the program
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
What would it be like if you had a tool that allowed you to stop ruminating and start making decisions quicker and easier with confidence and clarity? On today’s episode, I get into the MOST IMPORTANT thing you need to ditch the overwhelm and fear when making choices in your life and start living in your truth TODAY!
I dive into:
- [5:50] What it means when we get triggered in life or work (and what to do about it!)
- [7:00] The core value that might make it difficult for you to be micromanaged
- [9:20] My favorite tool to narrow down your choices so you can make decisions quicker and with more clarity
- [10:15] How to tap into the true essence of happiness in your life and work
- [11:25] One thing I wish I would have done earlier (and you can do now) that would have alleviated doubt and unhappiness
- [14:10] The importance of categorizing the things that are most valued in your life
- [15:55] What to do once you’ve narrowed down your core values and how to incorporate them into your life
- [18:55] An example of how recognizing your core values can show up in your life and work
- [22:50] Why establishing your core values can make difficult work conversations easier and more productive
- [24:15] What it may look like to start integrating your core values into your life and organization
- [30:15] My tool to help you get clear on your values so you can lead powerfully in your life!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Are you looking for a simple way to tap into a new mindset during these stressful times? Creating a gratitude practice may be just the thing you need to be happy, more fulfilled, and less stressed! Join me today as I take you through 4 simple steps to dive into the power of gratitude so you can lead a more fulfilled and purpose-driven life.
I dive into:
- [2:30] How gratitude can provide good health benefits in your life
- [4:10] Why it is so IMPORTANT to develop a practice of gratitude
- [5:45] Getting reacquainted with the power of gratitude through my private coaching practice
- [7:20] The correlation between happiness, fulfillment, and practicing gratitude
- [9:50] What gratitude really is and getting to it’s essence
- [11:30] Why some find it difficult to be grateful and the conditioned beliefs around what we are grateful for
- [14:05] How you can nurture gratitude in your life
- [17:20] A yiddish story of gratitude and how it can shift your mindset around stressful times
- [21:20] 4 of MY FAVORITE TIPS to developing a gratitude practice for your life
- [22:30] A game changer in the game of gratitude that you may be neglecting
- [23:25] How you can start acknowledging the people you are grateful for in your life TODAY
- [25:50] ONE practical thing you can do every day to visualize and reflect on the things you are grateful for
- [27:30] A SIMPLE way to remind yourself of daily gratefulness
- [32:30] Some things I am grateful for in my life and a call to recognize the things you are grateful for in yours!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
So many of us are struggling right now - whether we’re juggling school aged children while working at home or leading people who are feeling marginalized, emotionally drained, or lacking in purpose. On today’s show, I talk with experienced HR practitioner Maria Cordova about how leaders can successfully navigate these stressful times with empathy and boldness to create better employee experiences and optimized business performance.
We dive into:
- [6:00] Maria’s journey into Human Resources
- [10:00] How she uses pain points and gaps to identify business needs
- [13:45] The necessary pivots that businesses are making during Covid and how HR solutions can help navigate these shifts
- [18:00] What is needed in leadership right now to see successful results and engaged employees
- [19:15] How exposed social and racial inequities are affecting business
- [20:35] What leaders should be thinking about MOST right now
- [24:25] Why leaders need to level up their communication skills and have more uncomfortable conversations
- [26:00] How one-on-one conversations with employees need to change during Covid and a practical way you can be approaching them to achieve positive, successful outcomes
- [28:20] Maria’s recommendations for leaders who want to be better in the area of supporting BIPOC and other marginalized employees
- [30:00] The MOST IMPORTANT responsibility we have as leaders when dealing with issues of social and racial inequity
- [31:45] Distinguishing the difference between sympathy and empathy and how important the principle of leading with empathy can be for your business
- [35:30] One way to shift how you provide feedback that can help motivate your employees
- [39:05] Creative ways to address professional development during a time where employees are feeling stagnant
- [41:40] The MOST IMPORTANT thing you can be doing as a leader if you are feeling worn down
- [44:30] What a world without empathy looks like (hint: it’s not pretty!)
- [46:05] The 3 BIGGEST ways that leaders can start to exercise their empathy muscle
Here are some resources that Maria mentions in the episode to continue your learning journey:
Books specifically about empathy: Daring Greatly by Brene Brown, The War for Kindness, by Jamil Zaki, and Empathy, Why it Matters and How to Get it by Roman Krznaric
Podcasts on empathy: Leading with Empathy, A.J Juliani. Radical Empathy, Jubilee Media. Empathy and Eyebrows, Danni Starr. Unlocking Us, Brene Brown.
Books on anti-racism, white fragility, privilege, social justice etc.: So You Want to Talk About Race by Ijeoma Oluo, The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander, Intersectionality by Kimberle Crenshaw, Why I’m No Longer Talking to White People About Race by Reni Eddo-Lodge , Between The World and Me by Ta-Nehisi Coates
Podcasts that address racism, colonization, intersectionality, social justice etc.: Pod Save the People, Crooked Media. That’s Not How That Works, Trudi and Weeze. Intersectionality Matters, Kimberly Crenshaw. All My Relations, Matika Wilbur and Adrienne Keene. Code Switch, NPR. 1619, NY Times.
You can connect with Maria in the following ways:
Email: maria@humanagehr.com
LinkedIn: https://www.linkedin.com/in/maria-cordova-88b14aa/
Website: www.humanagehr.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then book your complimentary coaching call with Natalie here: https://nataliebarron.as.me/WLPDiscoveryCall to see if the Leadership Lab is the next best step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Most of us are rule followers, but rules just give us more of what we already have. On today’s episode, I have a powerful conversation with creativity activator David Chislett about breaking the rules, what it really means to be creative, and how you can make space to invite more creativity into your life and work so you can change the world!
We dive into:
- [3:45] David’s journey from various creative careers to helping people understand and uncover their own creativity
- [5:25] The massive misunderstanding of what creativity really is and how he defines it
- [6:20] How our education system and socialization reject the creative spirit
- [7:25] What creativity means for business and why it is so important
- [9:30] How you can move from a fear of creativity to an abundance mindset so you can grow in your life and business
- [12:50] The 4 P Framework to describe creativity
- [13:45] One of the reasons we get so confused about creativity and where we need to shift our focus
- [16:00] David’s powerful logo and how it came to be
- [17:40] Whether certain people are born more creative than others
- [19:20] The mindset you MUST have to be able to grow in creativity
- [21:00] Why our binary society makes creativity so intimidating (and how to release yourself from this trap!)
- [22:35] The creation of David’s 3 word mantra and the impact it can have on your life
- [28:35] One sign that you may not be working in the area of your core genius (and what to do about it!)
- [29:45] David’s advice if you have fear around breaking the rules
- [34:20] Rejecting the word “but” in conversations and what you can replace it with to generate more creativity in your work and life
- [34:55] The ONE BIG reason why you should break the rules and how to do it!
- [37:50] How David connects understanding creativity to happiness in your life
- [43:05] The 4 conditions you need for your brain to be in a creative state
- [48:45] An intention you can set in the morning to be more creative in your life
- {54:00] Some final words of wisdom from David
Find more creative ideas by connecting with David in the following places:
https://davidchislett.com/
https://playfulcreativesummit.com/
http://www.youtube.com/c/DavidChislett
https://www.patreon.com/davidchislett
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
I have an important question for you - why are you here? What special gift do you have to offer the world? On today’s episode, I talk with the incredible Toni Collis about her pivot from corporate tech C-suiter to becoming a success, leadership and strategy coach for women in tech and the passion she has for elevating women to positions of leadership. Join us as we talk all about making an impact as a woman and introvert and how you can identify and start following your purpose today to help change the world.
We dive into:
- [5:00] Why Toni believes more women at the tech table is a must
- [10:20] Forming an international charity to help give more women a platform in the tech industry
- [12:30] The TWO important things to nurture for a woman in business that leads to limitless impact
- [15:00] Why comparison is such a dilemma for women and why your special gift is just as important as anyone else’s!
- [17:20] How you can use a difficult hurdle you overcame to help elevate another woman (and how we can all be doing this!)
- [19:00] How your limiting beliefs around being an introvert could be holding you back
- [22:00] One of the most powerful ways to get ahead in the business world
- [22:40] Toni’s secret recipe to successful networking
- [26:00] The NUMBER ONE thing she has to coach women through to reach their goals
- [27:00] Toni’s top tip for women on how to ask for what they need
- [31:35] The BIGGEST reason people get tripped up when rising up in business
- [33:00] What could be holding you back from becoming an impactful female leader
- [36:00] Why people in positions of leadership often seek out guidance from coaches and mentors
- [38:10] Her pivot from the corporate c-suite to leadership coaching
- [39:00] The limiting beliefs that came up for Toni around moving into coaching and how she released them
- [43:40] A special message from Toni about being a woman and a leader
Learn more about Toni here:
LinkedIn: https://www.linkedin.com/in/tonicollis/
Email: support@tonicollis.com
Or join the conversation in the Leading Women in Tech Facebook Group:
https://www.facebook.com/groups/leadingwomenintech/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Are you a farmer or an astronaut? Not sure what that means? Well, tune in to today’s episode as I talk with brand expert and founding member of the leadership lab, Joan Coraggio. We discuss her experience with our 12 week coaching program and how she made the decision to invest in herself to move forward with confidence and clarity.
We dive into:
- [6:50] The hardest decision she had to make in her career and realizing it still wasn’t a great fit
- [7:40] Joining a women-in-business startup and how Covid played a role
- [8:45] What experiential marketing really means and why it’s more important now than ever
- [15:00] The 3 pillars of the Leadership Lab program
- [15:40] Joan’s experience with the coaching program and what she got out of it
- [16:50] The realization that Joan had about being a “farmer” and why she needed to shift to being an “astronaut”
- [18:05] One thing I wish I would have known early on in my career that can help you get unstuck!
- [21:55] What Joan loved about the Leadership Lab and why it was so enlightening
- [26:40] What she experienced in the program from a community perspective
- [27:55] How the Leadership Lab can help you with connection and accountability
- [31:50] The practical tools Joan left the lab with and how she found something she was missing
- [37:35] A moment of clarity she had with her daughter and what it can mean for you and your family if you start investing in yourself TODAY!
- [41:55] Joan’s advice if you are considering being a part of the Leadership Lab and why she thinks it is a game changer
- [43:40] What she is celebrating right now and why New Orleans is such an important part of that
Connect with Joan on LinkedIn: https://www.linkedin.com/in/joan-coraggio-9011b06/
Also, as you heard in the episode, we wanted to include links that are important to Joan:
www.jamnola.com
https://theriveter.co/voice/
Join the Women Leading Powerfully - Leadership Lab
If you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie to book your complimentary coaching call to see if the Leadership Lab is the next step you’ve been waiting for in your personal and professional journey! https://nataliebarron.as.me/WLPDiscoveryCall
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Worried about money and how to make more of it? What about pivoting into a different career? Maybe you’re struggling with hearing a no during sales calls? If this sounds like you, you are in the right place! On today’s episode, I invite money mindset coach and accomplished author Chellie Campbell to talk about how she treats money disorders in her stress reducing workshops and how you can shift your mindset around money TODAY to reach the big goals in your life!
We dive into:
- [7:30] How Chellie pivoted from show business to finding ultimate happiness teaching others about money mindset
- [11:15] Chellie’s wisdom around saving for retirement and some shocking statistics that will help you shift your money focus
- [18:00] The four letter word you can use to help release fear around rejection so you can pursue those big dreams!
- [24:20] How she used her own evidence of success to write her first book
- [30:40] A book that changed Chellie’s life and helped her get out of the limiting “good girl” box
- [31:50] The connection between spirituality and money and how you can work through the resistance that it has to be one or the other
- [34:00] An important lesson about taking action to reach your goals
- [36:30] The NUMBER ONE secret to turning a cold call into a gold call!
- [42:05] How you can calculate the tangible value of sales calls (and why a NO can still make you money!)
- [43:00] Chellie’s advice for you if you have trouble charging what you’re worth
- [44:00] ONE big reason that women have a bad relationship to money
- [46:55] How she can help you make more money in less time (so you can have more FUN!)
- [51:35] Chellie’s advice if you feel like you are too old to start something new
- [54:10] A couple of her affirmations to help you tap into your wealthy spirit!
You can purchase any of Chellie’s books using the following link: https://www.amazon.com/Chellie-Campbell/e/B001JS4Z4Y?ref=sr_ntt_srch_lnk_1&qid=1602474187&sr=8-1
Be sure to connect with Chellie here:
Facebook: https://www.facebook.com/chellie.campbell
Web site: https://www.chellie.com/
Email: chellie@chellie.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
___________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
The uncertainty of Covid and the changes in our everyday lives have a lot of people taking a powerful pause. You might find yourself thinking about the next step in your life or career and making a change more aligned with your passions. If this sounds like you, then take a listen to today’s episode. I talk with career coach Heather Burright about what it takes to find your dream role and some specific, actionable steps that you can take to start planning for your next big career change.
We dive into:
- [6:30] Heather’s pivot into the coaching world and how she used the skills she already had to do it
- [9:50] How she helps people identify the next step in their career journey
- [12:00] One of the MOST IMPORTANT factors to consider when choosing a career
- [13:00] Something to consider when going through a life transition so you can stay in alignment with your goals
- [15:25] How to make a career transition if you feel stuck in your current industry
- [18:45] A limiting belief that could be holding you back from making a change
- [19:10] How to know if a transition is possible and a distinction you have to make so you can take the next step
- [21:10] Heather’s journey to her big career change and the biggest factor that made it possible
- [25:20] The first step you could be taking to pursue your passion
- [28:00] How to find the resources to help you transition and what questions to ask
- [30:10] Why informational interviews can be so helpful and a tip for continued support
- [34:50] Heather’s advice if you are feeling unfulfilled but don’t know what your passion is
- [39:50] The BIGGEST factor to consider when worrying about your resume and online profiles (and why it’s so important!)
Connect and follow Heather here:
Join her free Facebook group: Her Beautiful Story: A Community for Career Women.
https://www.facebook.com/groups/itsherbeautifulstory
Follow along on Instagram: www.instagram.com/itsherbeautifulstory
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
I have a very important question for you - when was the last time that you really played?
Bare feet in the grass, smiling on a swing set, or something more like what today’s guest provides in his coaching practice - building LEGOS?
On today’s show I welcome Paul Sanbar, Executive Coach, certified LEGO Serious Play facilitator, and among other accolades - simply a big kid at heart. He comes on to talk to us about getting in touch with our inner child through play and how he supports leaders to step into their authentic leadership by connecting back to the things that really make them happy.
We dive into:
- [8:25] The best way you can navigate through being an adult and the important skill you can acquire to do it!
- [9:35] Why Paul’s realization that he is not built to work in a Win-Lose environment led to his transitions from the business world to psychotherapy to coaching.
- [12:50] His special place and how he honors his authentic self (hint: it has to do with PLAY!)
- [15:20] One of Paul’s favorite exercises to do with clients so they can understand their core values.
- [20:10] Understanding the messages that we are given as children about play vs. work.
- [22:10] A powerful message about play that can really help shift your mindset.
- [25:50] How looking back at your past accomplishments and winnings might be holding you back (and what to do about it!)
- [29:00] What PLAY is really about and how you can use it to bring more joy to your life.
- [33:10] An inspiring story about an Australian airline who took a silly, playful idea and turned it into a sold-out endeavor.
- [39:00] The importance of psychological safety in the workplace and how it helps creative ideas flourish.
- [43:50] Paul’s advice if you currently work in an environment that is not playful and want to invite more playfulness into your life.
- [48:20] The KEY PIECE to finding fulfillment in your job and life through play.
- [52:00] A fact about taking vacations that might surprise you!
- [56:20] The MOST IMPORTANT state of mind to be in to find contentment and Paul’s mission to help people get into that state.
- [59:30] How he uses LEGOS to guide clients through constructing thoughts and the elements involved in the process.
- [1:02:40] My mindset shift after a LEGO session with Paul and realizing my limiting beliefs from childhood.
- [1:09:00] A lesson from Paul about the importance of play and making time for it!
Connect with Paul on LinkedIn at: https://www.linkedin.com/in/paulsanbar/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Has there been a moment in your life when you felt so burnt out and exhausted that you just wanted to run away from it all? If you are struggling with feeling drained, overworked, or over stressed right now - you are not alone! And you do NOT have to deal with it alone. On today’s episode, I welcome the amazing Marta Manus, fellow coach and professional attorney to talk to us about burnout - how it has impacted her life and about her mission to help people and organizations identify and deal with this important issue so they can lead more engaged and fulfilling lives.
We dive into:
- [6:40] How burnout impacted Marta’s life on a large scale.
- [7:50] Why she ended up in the ER 3 times over an 8 year period and what the doctors were missing.
- [9:00] Rejecting prescription medication as a way to deal with her stress at work and why she made that choice.
- [10:15] What ultimately led to Marta’s decision to leave her job as a lawyer.
- [12:50] How to decipher between experiencing normal stress or experiencing burnout.
- [15:00] One of the biggest mindset blocks you may encounter as a high-achieving woman and what you can do to move past it.
- [18:50] A surprising physical manifestation of Marta’s stress that showed up at work.
- [19:40] The BIGGEST thing holding you back if you are a high achiever and why it makes you more prone to burnout.
- [21:25] Some common symptoms to look out for to identify burnout.
- [23:25] A very common life change we observe that may actually be an effect of burnout.
- [25:50] Some of Marta’s tips to deal with burnout if you are experiencing it in your life.
- [27:20] Her favorite tool to alleviate the burnout symptoms.
- [29:30] The MOST IMPORTANT thing you can be doing to create better habits at work and reduce stress.
- [41:55] Marta’s NUMBER ONE tip on how to start your day so you can take control.
- [43:10] The benefits her coaching brings to an organization and why it’s so important to look out for the mental health of employees.
- [49:00] A lesson about empowerment from Marta.
Email Marta to receive your burnout assessment at www.connectwithmarta.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Think about your own story. What is phenomenal about you? What is the special gift you bring the world? If you’re having trouble accessing that, you are not alone! As women, we often struggle with recognizing our own talents and impact on the world. On today’s episode I talk with the inspiring Amy Boyle, professional photographer and creator of the 52 Phenomenal Women Project. She takes us through her journey as an internationally published photographer and her passion project giving women the opportunity to tell their stories and empower others through the process.
We dive into:
- [9:10] How Covid has affected Amy’s business and how she pivoted to adapt.
- [12:20] The inspiration she pulled from Maya Angelou to create her project.
- [14:00] How she chooses the phenomenal women for her project.
- [18:10] The importance of the self-nomination process and the power of stepping into and owning your own spotlight.
- [21:35] Recognizing the impact of shared stories and the powerful exercise her project has become for the women involved.
- [24:25] How I learned something new about a shared friend through Amy’s project.
- [29:50] The similarities that were found across different women and the one special way we all differ.
- [31:30] How a participant in the project made a pivot after being Michelle Obama’s personal photographer.
- [34:00] A shared weakness that women perceive about themselves (that is just NOT true!)
- [35:35] Two statements you can use EVERYDAY to empower yourself.
- [41:35] A special way Amy uses music in her life and why it’s a superpower!
- [43:30] 2 important things that tie together in her work and why you need both to tell powerful stories.
- [45:15] An inspiring story of advocacy from one of Amy’s participants and how important it is to release limiting beliefs.
- [48:55] Amy’s beautiful advice for all women so they can live empowered lives.
If you would like to learn more about Amy and her incredible work, find her in the following places:
https://www.patreon.com/52phenomenalwomen
Instagram @amyboylephoto
FB: https://www.facebook.com/amyboylephotography
Twitter: @amyboylephoto
Linkedin: @amyboylephoto
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
The act of running has become an even more popular and powerful form of exercise now that we are all dealing with the limitations of Covid. But it can have such a bigger impact than simply just the physical! On today’s show I welcome Matt Mills, life and career coach who works with runners to set goals in their life to not only reach running goals, but become better leaders and transform their lives. We explore the amazing opportunity running can be to discover your purpose and truer self.
We dive into:
- [5:25] The realization that led to Matt’s coaching practice.
- [7:20] An experience that taught him more about himself than any other experience in his life.
- [9:45] Finding a silver lining in a Covid world and how it can help you get unstuck.
- [11:40] A common pattern he sees with clients and how to release yourself from a life that feels unsatisfying.
- [13:00] Matt’s origin story and the ONE big transformation that came from running.
- [16:50] The 6 big areas of your life that running can impact.
- [20:40] A big shift you could be making if running feels really hard so you can embrace transformation.
- [21:00] His number one rule for anyone starting exercise or running.
- [21:40] Some practical steps to start a running practice.
- [23:00] The MOST IMPORTANT thing you need to embrace so you can transform your life.
- [28:00] Lessons his clients have learned about leadership and about themselves form his program.
- [31:20] The most common excuses that he sees in his practice and a simple shift you can make to stop holding yourself back.
- [35:30] His biggest advice if you are hesitating to start on your self-development journey.
- [35:50] The ONE mindset block that could be preventing you from reaching your goals and how to bust through and just go for it!
- [37:25] Matt’s powerful lesson for anyone who is feeling stuck or afraid of taking action.
Join the Women Leading Powerfully - Leadership Lab www.womenleadingpowerfully.com
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Want to get clear on your personal or professional purpose? Craving a community of women you can learn and grow with? On today’s show I talk with Jenn Johnson, founding member of the Leadership Lab and owner of The Client Cube. We dive into her powerful journey toward finding her personal greatness through the coaching program and the ways the Leadership Lab can help you discover and cultivate your true calling and passion in life!
We dive into:
- [8:40] Some lessons Jenn learned from the multiple professional transitions in her life (she used to be a professional ballerina!)
- [10:40] An important discovery that came from her time in the program.
- [11:00] What made her say YES to the Leadership Lab!
- [11:30] Some of the tangible takeaways of the program and the ONE that she didn’t expect.
- [13:50] Why a community aspect is so important in a program to guide you to deeper results.
- [14:35] Feeling doubts about your worth or purpose and what you can do to get unstuck.
- [17:35] Creating a business plan and a surprising tip about what might be getting in your way!
- [21:10] The BIGGEST change that came for Jenn from the Leadership Lab.
- [22:30] Her favorite part of the program and how it can help bring you success!
- [24:00] What a sharing pod is and how they are used in the program.
- [28:15] The add-on that Jenn signed on for and how it can help with strategic goal setting and mentorship.
- [30:25] The MOST IMPORTANT things she took away from the program.
- [32:35] How Jenn used her learnings to have a difficult conversation with someone in the workplace while standing in her own power!
- [36:00] Limiting beliefs around women in management and some ways to release these blocks.
- [39:50] The importance of finding (and celebrating) micro-wins!
- [41:00] Her advice if you are feeling a little stuck in life and curious about the Leadership Lab.
Join the Women Leading Powerfully - Leadership Lab www.womenleadingpowerfully.com
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
If you are looking to get unstuck in any aspect of your career and take control of your outcomes, then this episode is for you! On today’s show I talk to Lisa Raggio, co-owner of One True North and a founding member of the Leadership Lab. We dive deep into the 12 week group coaching experience and talk through what you can learn and discover about yourself through connection with like-minded women and getting clear on your vision.
We dive into:
- [7:00] What inspired Lisa to sign up for Leadership Lab and the ONE thing she needed to accept to see results from it.
- [11:15] A surprising aspect of the program that led to quicker results for her.
- [13:10] The 3 pillars of the Leadership Lab and how they will help you get clear so you can take action toward your goals.
- [15:15] One interesting thing that she found out while in community with other women (and how the program will help you through this common block!)
- [15:40] How being a first time business owner shaped Lisa’s goals going into the program.
- [18:15] The group dynamics of the program and how they lead to deeper, more fulfilling results.
- [19:30] A simple, but meaningful takeaway from the Leadership Lab about confidence.
- [22:20] The ONE thing you have to get clear on to move forward in your career and life!
- [31:00] The surprising thing Lisa realized when applying the learnings from the Leadership Lab.
- [36:50] Her favorite takeaways from the program.
- [39:40] A breakdown of the Leadership Lab from someone who has experienced it.
Join the Women Leading Powerfully - The Leadership Lab www.womenleadingpowerfully.com
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you ever looked around at your success and wondered, “How did I get here? When will I be found out?” Do you constantly feel like you should know more and be doing more? If this sounds like you, don’t worry - you are not alone! But you might have a case of imposter syndrome. On today’s show, I bring on certified coach and imposter syndrome expert Laura Honeycutt to talk about ways to recognize if you are struggling with this, how it can show up for you in life and the workplace, and some actionable steps that you can take to start combating imposter syndrome in your life today.
We’re diving into:
- [8:50] The ONE important thing you could be giving up when struggling with imposter syndrome (and why it’s important to get it back!)
- [13:40] What your brain is really telling you when you are in the imposter mindset.
- [17:10] External versus internal barriers and how your mind could be holding you back from achieving your professional goals.
- [20:05] How Imposter Syndrome could be showing up for you in your life and some steps you can take to show up more confidently at work.
- [21:00] A common mistake you could be making if you are suffering from this syndrome and what you can be doing to prove your value in the workplace.
- [25:00] One of the quickest ways you can sniff out Imposter Syndrome.
- [26:35] How the syndrome shows up differently for men and women and how societal pressures play a role.
- [35:30] Some practical tips for combating this syndrome so you can thrive personally and professionally!
- [35:50] Laura’s favorite way to boost your self-worth (that you can start doing TODAY!)
- [40:10] How self-doubt could be holding you back in your work life and the ONE thing you need to let go of to move forward.
- [41:30] The MOST IMPORTANT lesson you need to learn if you are suffering from Imposter Syndrome and some helpful resources to guide you to a life of reduced stress and elevated confidence!
Laura’s Unleash Your Inner Badass Bootcamp is coming up September 1-3. You can learn more and register at https://coachhoneycutt.lpages.co/badass-september-2020/
You can also find Laura at:
www.coachhoneycutt.com
facebook.com/coachhoneycutt
linkedin.com/in/laurahoneycutt/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
We are all so very different - a simple concept, right? However, not such a simple thing to navigate in the workplace or in our personal relationships. Understanding how to communicate with other personality types can drastically help us as team leaders, partners, and simply people communicating in the world. Today I welcome Patrick Kerwin, master practitioner of the Myers-Briggs Type Indicator personality inventory. We discuss how this assessment is used to decode behavior and understand others and how honoring individuality can really help improve your life and the lives around you.
You’ll learn more about:
- [10:05] What MBTI is and the benefits it brings to a team environment.
- [14:00] The 4 aspects of personality and how they get broken down.
- [21:00] Common misunderstandings between introverts(I) and extroverts(E).
- [23:20] A simple tip for an introvert(I) working in a team environment to help bolster better communication.
- [24:00] One shift that I made in my work that came from understanding MBTI.
- [25:20] Something to avoid if you have introverts(I) on your team (and how this will improve your team as a whole)
- [25:45] Common misconceptions about sensing(S) and intuition(N) types and how to use this to communicate better with the people around you.
- [30:02] Patrick’s favorite lesson with Meyers-Briggs and why it is NOT simply about your own personality type.
- [30:30] How thinking(T) and feeling(F) types show up in men and women and how societal pressure plays a role.
- [35:40] The micro-manager dynamic and how you can relate better to that personality in the workplace.
- [39:30] Practical ways you can use this assessment to get better results for your team.
- [43:50] Why personality type does NOT dictate a good leader.
- [45:50] How to find out your own personality type!
- [51:00] Company culture and how knowing your personality type can help you navigate any environment.
- [54:00] Patrick’s favorite advice for integrating this assessment into your life!
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
_____________________
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you struggle coming up with the words to best describe how you’re feeling? Do you have any trouble connecting and building relationships in the workplace? Maybe you are just a little curious about the concept of emotional intelligence (and the impact it might have on your life!) If so, this episode is for you! Join us as my guest Sabina Anthony, leadership coach and certified emotional intelligence practitioner, dives deep into the topic of emotional intelligence and how to put it to practical use in your life to become a better leader, employee, and human.
We’re diving into:
- [4:15] How emotional intelligence can serve as a bridge for leaders to connect and how you can use it to better connect with your employees and co-workers.
- [6:20] The TWO things that you need to have in harmony to achieve high emotional intelligence.
- [8:50] The science behind emotional intelligence and the surprising fact about IQ and how it applies.
- [10:16] Changing your own conditioning around the relationship between your heart and head and the MOST important part of the process.
- [11:00] How emotional intelligence shows up in the workplace and how you can avoid losing time and money.
- [13:45] The two simple parts of the emotional intelligence framework and how taking yourself off auto-pilot can help you build relationships so you can thrive in the workplace.
- [19:00] What questions to ask yourself and things to avoid so you can achieve high emotional intelligence.
- [24:00] How using emotional intelligence when giving and receiving constructive criticism can help you communicate better.
- [26:00] The ONE question to ask yourself to determine your own emotional intelligence so you can build lasting connections.
- [27:30] The FREE tools that are available to assess your emotional intelligence and the ONE thing Sabina suggests to really move you forward.
- [28:30] An amazing resource for leaders to break down emotional intelligence into 16 important skills.
- [35:20] Releasing negative self-talk and the vital conversation you need to have with yourself everyday so you can improve self-worth and build better relationships!
- [36:30] The ONE big difference in emotional intelligence between men and women (and how you can use this understanding to excel in your business role and in life!).
- [40:20] Sabina’s TOP THREE tips to thrive during times of heightened emotions.
Sabina offers the EQ i 2.0 and EQ 360. This instrument is available through Multi – Health Systems (MHS) and a certified Emotional Intelligence Practitioner. Anyone who comes through this podcast will get 10% off the EQ i 2.0 test and briefing and the 360 test and briefing. Email her at Sabinna13@gmail.com for more information.
Feel free to connect with Sabina here:
Instagram - WalkwithSabina
LinkedIn: https://www.linkedin.com/in/sabina-anthony/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for the their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
Want to stand out in the workplace, uplevel your leadership, or simply gain more confidence as you navigate the business world as a woman? If so, then this episode is for you! Today I talk with the inspiring women’s empowerment pioneer, Patty Grimm, author of “Quiet Women Never Changed History - Be Strong, Stand Up, and Stand Out - Let’s Go Kick Some Glass”. She shares her powerful journey as a women’s advocate and leads us through the 5 lessons you need to become a more empowered leader and succeed in ANY endeavor you choose.
We dive into:
- [8:40] Pattie’s advice for you if you work for a big company.
- [11:00] The shocking prognosis from her doctor that changed everything for her and motivated her to write her powerful book.
- [13:08] How characteristics of a great leader are perceived differently for men and women.
- [16:54] One important thing you might be leaving out when you’re communicating at the office that’s holding you back (and how to fix it so that you aren’t overlooked!).
- [20:12] The single most important thing to master and understand about yourself so that you can thrive at ANYTHING you do.
- [24:30] How amazing women leaders around the world are achieving great success during the pandemic.
- [26:30] What vision statements are, why you need one, and how to create one for yourself so that you can simplify decisions in your professional life.
- [29:00] The 3 V’s in her book and practical advice to become a master of your craft.
- [31:30] Pattie’s favorite tips on how to become more visible in business and the ONE place it has to start from.
- [34:50] A simple way for you to show up as an ally for women in your workspace (even if you’re a man!)
- [37:06] A tangible thing you can start doing TODAY to celebrate your accomplishments and keep track of what you are doing right!
- [42:25] How conditioning in young girls leads to perfectionism and how we can teach them a better way.
- [46:15] An important lesson about the power of failure from Sara Blakely.
- [51:32] The only way for women to achieve pay equality in the near future.
- [55:30] The ONE thing to take away from her teachings.
- [57:00] A VERY special offer from Pattie!
Go to https://www.womenkickingglass.com/book to get a $10.00 copy of Pattie’s book “Quiet Women Never Changed History - Be Strong, Stand Up, and Stand Out - Let's Go Kick Some Glass” including free S&H (US only) and $200.00 in free bonuses.
Feel free to email Pattie at pattiegrimm@live.com for a FREE Create Your Personal Leadership Vision Roadmap
You can connect with Pattie Grimm here:
Personal email pattiegrimm@live.com
Book link (US Only) https://www.womenkickingglass.com/book
Business email pattieg@advantage-training.com
Website www.advantage-training.com
Twitter https://twitter.com/pattie_grimm
Instagram https://www.instagram.com/pattie_grimm/
Linkedin https://www.linkedin.com/in/pattie-grimm/
Personal FB https://www.facebook.com/pattie.grimm
Business FB https://www.facebook.com/womenkickingglass2
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for the their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
Do you struggle with asking for more money? How do you feel when you think of raising your prices? If these feel hard for you, you’re not alone. But it doesn’t have to hold you back from reaching (and surpassing!) your goals. Let’s drop the self-sabotaging behaviors and get into the things you can be doing right now to bring your business to the next level!
In today’s episode I’m joined by Jessica Yarbrough, a business strategist and growth expert who is passionate about helping entrepreneurs position themselves in the marketplace and grow their businesses to 6 figures and beyond. Jessica shares her journey to fulfilling her deeper desires and how she stepped up and owned her worth (and how you can too!)
We’re diving into:
- [6:00] The shift to a High Value Mindset and how you can start charging what you’re worth.
- [9:10] How she sold her first 30k program (without a website or a funnel!)
- [14:54] Being handcuffed to the corporate life and how you can break free.
- [16:40] Why she ditched the myth of the ascension model and how she helps her clients start at the top and stay there.
- [20:49] How Jessica brought a client out of the red and got him from $0 to $500K in 10 months!
- [28:28] Why shifting your mindset around a NO answer will make you better at sales.
- [30:40] One of the biggest self-sabotaging behaviors people face when they become entrepreneurs and how avoiding it will help you start charging more for your services TODAY.
- And so much more!
Connect with Jessica:
FB : https://www.facebook.com/JessicaYarbroughConsultant
LI: https://www.linkedin.com/in/jessicayarbrough-bizconsultant/
YT: https://www.youtube.com/channel/UCNyoWO_PHyyuJMZ2-XvpxGA
Website: www.jessicayarbrough.com
Access her Half Million Dollar Case Study here: https://bit.ly/500Kcasestudy
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching with an intimate community of 10-12 other women:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
Maybe you’ve struggled before with feeling super passionate about something (or a lot of things!) but a fear of failure, a sense of perfectionism, or just not knowing where to start has held you back. If you’ve been there before, know you’re not alone! But it doesn’t have to stay that way.
In today’s episode I’m joined by the incredibly inspiring Bailey Sellfors, a 17 year old climate change activist who dove into activism without any prior experience and has gone on to help start and grow a youth owned non-profit organization committed to climate change activism on a global scale in less than a year. Bailey shares with us the leadership lessons she has learned on her journey and how you can apply it to your own life to go after your dreams and passions, no matter where you are starting.
Join us as we share:
- [7:58] The YouTube video that inspired Bailey’s passion for the environment and to take action, as well as the first steps she took to get involved in climate change activism
- [15:50] How she overcame her fears and perfectionism so that she could take the first step into starting her activism journey, even with no experience
- [21:20] The life-changing climate strike that she and a group of 4 other youths (all between 14 and 19 years old!) played a massive part in organizing and setting up that drew 20,000 people and directly affected California legislation against big oil companies
- [31:46] How Bailey and her friends (all teens!) started their own non-profit organization and went on to grow it to over 30 chapters across the globe in just 6 months
- [38:35] Lessons she has learned about herself as a leader through her activism work
- [43:52] The mantra that has stuck with her and helped her to push through her fear, find her strength, and enact change (that you can use too!)
- [45:40] How Bailey has overcome the social backlash and naysayers
- [55:04] What small things you can do to start making a difference regarding climate change
- [57:25] Bailey’s ONE biggest leadership lesson for you
- And so much more!
If you would like to follow Bailey’s climate change organizations to learn more about how you can help then go to:
https://www.facebook.com/oneupaction
https://www.facebook.com/YouthClimateStrikeLosAngeles
https://www.instagram.com/oneupaction/
https://www.instagram.com/climatestrike.la/
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for the their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
If 2020 has taught us anything between the coronavirus pandemic, quarantines, and the anti-racism revolution after George Floyd’s death, it’s the importance of connection. Today I’m honored to be joined by Hermence Masotsa; a lover of humanity, seeker of knowledge, cross cultural communicator, and adventurer who is passionate about motivating and guiding others to see the humanity within themselves. In today’s episode, Hermence shares with us the South African philosophy of ubuntu and how you can adopt it for yourself and live it everyday to connect more with others around you and in doing so, truly find yourself.
You’ll learn more about:
- [8:28] An introduction to ubuntu philosophy
- [11:00] How a spur of the moment trip to Ecuador at age 19 spurred Hermence’s passions for connecting with others on a deeper level
- [14:48] What ubuntu looks like in everyday life and how you can start living an ubuntu lifestyle
- [22:00] The lessons she learned from her mother about trust, adventure, compassion, and helping others
- [28:33] The one question Hermence was asked while in the Peace Corps that she will never forget and helped her redefine who she was
- [31:55] How to define yourself without titles, and why it’s important to do so
- [39:00] Lessons from the publicity of George Floyd’s dehumanization and murder
- [40:56] Lessons she learned from her 4 year old and Elijah McClain about humanity and who we need to be
- [47:22] How to understand allyship and resources to become a better ally
- [1:00:00] Hermence’s surprising birthday ritual that helps her release each year
- And so much more!
Below are the list of books Hermence believes are a great insight into the history of race relations in the United States as well as her favorites about living an UBUNTU life.
- The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Archbishop Desmond Tutu
- UBUNTU! An Inspiring Story About an African Tradition of Teamwork in Collaboration By Bob Nelson
- Everyday UBUNTU: Living Better Together, the African Way by Mungi Ngomane
- Go Together: How The Concept of UBUNTU Will Change How you Live, Work, and Lead by Shola Richards
- The Fred Factor: How Passion in Your Work and Life Can Turn the Ordinary Into the Extraordinary by Mark Sanborn
Race and History
- Willie Lynch Letter and the Making of a Slave by Willie Lynch
- They Came Before Columbus: The African Presence in Ancient America by Ivan Van Sertima
- Medical Apartheid of Medical Experimentation on Black Americans from Colonial Times To The Present- Harriet Washington
- Stamped From the Beginning: The Definitive History of Racist Ideas in America by Ibram X Kendi
- The Wretched of the Earth by Frantz Fanon
- Hood Feminism: Notes From the Women That a Movement Forgot by Mikki Kendal
- Waking Up White and Finding Myself in the Story of Race -Debby Irving
- The Working Poor: The Invisible in America by David K. Shipler
Connect and learn more from Hermence here:
Email: info@ubuntuworkforce.com
Website: www.ubuntuworkforce.com
LinkedIn: https://www.linkedin.com/in/hmubuntuworkforce/
YouTube: https://www.youtube.com/uBuntuSpeaks/
Instagram: https://www.instagram.com/ubuntuspeaks_hermence/
Facebook: https://www.facebook.com/uBuntuSpeaksLLC
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you been saying that you’ve put on the COVID 19? Or that you won’t be wearing a swimsuit this summer because you feel uncomfortable in your skin? Well today’s guest, Jennifer D’Amato, is sharing how you can feel confident in your own skin all while giving up dieting!
We talk more about:
- [11:15] What intuitive eating really means
- [19:08] The internal issue that is bigger than your weight
- [27:42] Jennifer’s best advice for someone who is looking for that magic pill to lose weight
- [31:17] What we need to do to the beliefs we have around food
- [32:38] Where most your thoughts about food come from (hint: it’s not you!)
- [36:42] One question you need to ask yourself before you put food in your mouth
- [38:03] A surprising gift you can get from intuitive eating
- [42:38] How diet culture affects your perception around food and your body
- [52:31] What is NOT the goal behind intuitive eating
Click here to download Jennifer’s FREE eBook titled "How to Confront the Bully When the Bully is You:Overcoming Negative Self Talk" - https://www.healthcoach4life.com/selftalkebook
Here is the link to book a complimentary private consultation with Jennifer: Private Consultation: https://www.healthcoach4life.com/requestsession/?sid=3
You can also follow Jennifer on social media at:
www.instagram.com/jennifer_lifeandmindsetcoach
Facebook at https://www.facebook.com/lifecoachjenniferdamato/
Pinterest at www.pinterest.com/jenniferhealthcoach4life/
Email Jennifer: jenniferhealthcoach4life@gmail.com
Join the Women Leading Powerfully - Leadership Lab
We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for the their future, more readiness to take
charge of their leadership and grow personally and professionally.
In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than
ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
Does opening your closet give you anxiety? Do you struggle with knowing what works for you and your body? If so, then this episode is for you. Today, Elisa Ellis joins me to talk about the right way to look at your closet so that you can face the world with confidence!
You’ll learn more about:
- [6:12] What Elisa realized you must do when starting a business
- [9:03] Her best advice on the clothes you should be wearing
- [15:50] How you need to be dressing everyday at work
- [19:39] One of the biggest issues she sees women, and mom’s in particular, struggle with (and how you can move past this issue!)
- [22:47] The correct way to view the clothes you buy
- [28:31] The steps she recommends to take if you don’t like shopping
- [30:12] Tips for dressing the body you have right now
- [36:49] Crystals top tips for succeeding in life and business
- [39:30] The colors that can look good on anybody
If you’d like more great styling tips from Elisa, connect with her here:
Email: elisa@closet-confidence.com
Website: www.closet-confidence.com
Instagram: @stylishcurvygirl
Facebook: https://www.facebook.com/stylishcurvygirl/
Youtube: https://www.youtube.com/watch?v=Y4h1xaSGsRg
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
No one will care more about your job than you! If you are looking to move up in your job or to grow your business, you have to own your career and do more than the bare minimum. On today’s episode, the Chief Learning Officer of Core Creation Coaching and Consulting and my friend, Juan Rivas, is coming on to share his best tips and tricks on how to own your career by building your personal brand.
You'll learn more about:
- [9:50] How Juan was able to switch to a career he was passionate about while in the Navy
- [14:03] The struggles he encountered trying to find a civilian position in his line of work
- [19:40] How his wife has been a driving force in everything he has accomplished (and why you need someone like her!)
- [21:19] What you have to do in order to really succeed in your job or business
- [24:52] Why bragging about yourself is necessary to move up in your career
- [26:04] Juan’s best advice for what you should be doing when you have 1 on 1 meetings with your boss
- [29:18] The performance review that changed the trajectory of his career (and how what he was told could change yours too)
- [32:55] An appropriate response to advice you don’t agree with
- [36:30] The three questions you need to be asking yourself in order to advance your career
- [45:15] Juan’s top tips for having lasting success in your life and career
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you want to get clear on your strengths, motivation and subconscious motivations that are driving you forward? Do you want to discover the characteristics and behaviors that are holding you back? If so, then this episode is for you! Today, Professional Certified Coach and Enneagram specialist, Diana Ideus joins me to talk about everything Enneagram and how it can help you to see bigger possibilities for you and your life!
In this episode you'll learn:
- [10:46] The 9 different personality types of the Enneagram
- [12:27] How Diana uses it with her clients (and how you can use it too)
- [22:26] How she was the epitome of an 8 without even knowing what the Enneagram was
- [25:34] The enneagram traits that she recognized came out after the loss of her father and how it helped her understand what was happening insider her
- [30:26] Various ways you can take an Enneagram test
- [35:25] What Diana sees happening in last chance coach
- [40:02] Tying your instincts to the Enneagram
- [43:20] An exercise Diana has been doing with her clients that has been very helpful (and why you need to be doing the exercise too!)
- [44:28] The things you must acknowledge in order to obtain growth
Diana’s Bio: Diana Ideus is a Professionally Certified Coach with the International Coaching Federation and has her Masters in Organizational Behavior and Executive Coaching. Diana currently leverages her coaching, management, and leadership development experience supporting leaders and mentoring coaches. Diana has developed leadership content and sustainable coaching programs in recreational, higher education, and corporate environments.
Hawthorne Union provides coaching, consulting, and training to individuals and businesses to support their innovation, growth, and development. Hawthorne Union also provides mentor coaching and continuing education approved by the International Coaching Federation to support ongoing coach and professional development.
Coaches that are interested in receiving continuing education with Hawthorne Union can take 10% off with the promo code ICF
Feel free to connect with Diana here:
info@hawthorneunion.com
www.hawthorneunion.com
https://www.facebook.com/hawthorneunion
https://www.linkedin.com/in/dianaideus/
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “LEAD your life, so you can LOVE your life”, then please subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook group right here:
https://www.facebook.com/groups/womenleadingpowerfully/
This free, private community is for strong, supportive, determined, women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
I haven’t done enough. I haven’t been a good ally.
Like most of you, the images you’re seeing right now are frustrating, saddening, infuriating, confusing, heartbreaking, and simply wrong in ways we’d hoped we wouldn’t see again in this country. Yet here we are again. While “thoughts and prayers” are needed, I’ve decided I need to do more. Part of me realizing that I need to do more has led to me educating myself. Through that education, I have come to understand how little I know.
This podcast is for anyone who feels helpless, powerless or just doesn’t know what to say or do...I understand. My hope is we will learn to take SOME action, ANY action to try something new. We need to help each other. We need to listen. We need to understand. We need to act. My guest, Eric Johnson of Insighted, shares his expertise being a Diversity and Inclusion Expert and also gives his perspective as an African American man in America.
This episode is for you if you want to learn:
- [11:10] Why everyone's voices needed to be heard right now
- [14:15] The 2 main issues Eric sees with white people going dark on social media
- [18:06] Eric’s views on what you can do and say as a white person to show unity
- [20:45] What this movement is really about (and no, it’s not what you think)
- [25:08] How during a recent event he still followed the advice his parents gave him as a 4 year old
- [31:51] The two types of fear we all experience
- [33:10] One big problem that can be created when you stay stuck in the same narrative
- [38:52] Where change needs to actually take place in order to have a different, more positive outcome
- [40:10] What the acronym RAIN stands for (and how you can apply it to help overcome racism)
- [47:46] The questions you can ask yourself while you are investigating what is happening right now
- [50:06] What you need to be questioning even if you think you know the answers
- [56: 26] Who is responsible for education around racism
- [1:07:20] Why just checking a box isn’t actually doing anything
IF YOU WOULD LIKE TO LEARN MORE, BE MORE AND DO MORE, CLICK THIS LINK TO BE ONE OF 40 PEOPLE TO RECEIVE THE BOOK, MINDFUL OF RACE: TRANSFORMING RACISM FROM THE INSIDE OUT BY RUTH KING: https://corecreationcoaching.com/free-book-offer/
For additional anti-racism resources to explore and education yourself click here:http://bit.ly/ANTIRACISMRESOURCES
To connect and continue the conversation with Eric, you can find him here:
www.insightedyou.com
info@insighted.xyz
https://www.facebook.com/insighted.xyz/
Don’t feel guilty! We’ve all sat on the couch watching Netflix eating through our emotions, and before we realize it, the entire pint of Chunky Monkey is gone. The real question that my guest, Caren Pofsky, invites us to think about is…..how long do you stay there?
You’ll learn more about:
- [9:32] The choice you get to make when challenges come your way
-
[17:40] How a difficult home situation lead her to discover who she really was
-
[21:41] Two words that are not in Caren’s vocabulary (and why they shouldn’t be in yours either)!
-
[28:19] The common theme Caren kept noticing after she would face a new challenge
-
[31:38] How staying stuck in your story can affect you long-term
-
[33:55] The relationship she was able to create with her ex-husband (and how this can apply to you)
-
[42:53] What a bucket of crabs has to do with your thoughts
-
[45:35] Questioning your thoughts the right way
The Women Leading Powerfully Leadership Lab is now enrolling!
Are you ready to jumpstart your life and your career?
We hear from women everywhere they have a deep craving for more. More fulfillment in their career. More desire to have a clear vision for their future. More readiness to take charge of their leadership so they can grow personally and professionally. Are you ready for more?
If you are ready to jumpstart your life and your career, then join us inside the Women Leading Powerfully Leadership Lab.
We created this 12-week group coaching program as a way to provide meaningful impact and connection in a short amount of time for women who are ready to take control of their outcomes In a new way.
Results of the Program:
Clarity and Confidence around what YOU really want
Awareness of what gets in your way
A vision statement for you as a leader
Tools for taking action that gets you from where you are to where you want to be
An easy way to measure your progress and get unstuck as you move forward
If you are ready to take your personal and professional growth to the next level with a small group of like-minded women, then email me at natalie@corecreationcoaching.com or book a complimentary 30-minute Discovery Call at https://nataliebarron.as.me/introcoachingcall
Is the fear of failure holding you back from trying something new? Do you believe that you’re not a good leader? If so, then today’s episode is for you. My guest, Rebecca Montalbano, is sharing her best tips and tricks for how you can move past these thoughts and develop the growth mindset you’ve always desired!
We talk about:
- [8:58] What is a growth mindset
- [13:45] The steps you should be taking as a leader to help your team with their mindsets
- [16:26] The first place you should be practicing leadership (and it’s not where you think!)
- [19:42] How to exercise your mindset for optimal growth
- [25:38] Reframing your failures the right way
- [28:10] One of the most important aspects of a growth mindset
- [31:00] What outside inputs should play a factor in your mindset
- [35:07] Recognizing your inner saboteur voice (and how to move past it)
Here are some great resources for you to learn more about having a growth mindset:
https://www.mindsetworks.com/Science/Impact
This page has a great overview PLUS a fantastic video:
https://thelearnerlab.com/growth-mindset/
Here is a resource for children:
https://go.biglifejournal.com/blj6-2/?utm_source=LQ&utm_medium=FB+Ads&utm_campaign=Test+-+%28US%2C+AU%2C+CA%29+-+Kids+Journal+-+Phase+3+-+LQ+-+TOF+-+CBO+-++Interest+1+-+16+May+2020&utm_content=Broad+%2840+-+45%29+-+6+May&fbclid=IwAR2Nbp9z3i03TVOm67RstEeufv2GpqNwCPDZE0JhwrcPfYQiDnO6bcpGzBk
For more information on Rebecca’s program, “30 Days to a Growth Mindset”, you can email her at rebecca@craftedworkculture.com
You can also connect with Rebecca on social media in the following ways:
Facebook: https://www.facebook.com/Rebecca.Montalbano
LinkedIn:https://www.linkedin.com/in/rebecca-montalbano/
Website: www.craftedworkculture.com
The Women Leading Powerfully Leadership Lab is now enrolling!
Are you ready to jumpstart your life and your career?
We hear from women everywhere they have a deep craving for more. More fulfillment in their career. More desire to have a clear vision for their future. More readiness to take charge of their leadership so they can grow personally and professionally. Are you ready for more?
If you are ready to jumpstart your life and your career, then join us inside the Women Leading Powerfully Leadership Lab.
We created this 12-week group coaching program as a way to provide meaningful impact and connection in a short amount of time for women who are ready to take control of their outcomes In a new way.
Results of the Program:
Clarity and Confidence around what YOU really want
Awareness of what gets in your way
A vision statement for you as a leader
Tools for taking action that gets you from where you are to where you want to be
An easy way to measure your progress and get unstuck as you move forward
If you are ready to take your personal and professional growth to the next level with a small group of like-minded women, then email me at natalie@corecreationcoaching.com or book a complimentary 30-minute Discovery Call at https://nataliebarron.as.me/introcoachingcall
Are you tired of feeling stuck in your career? Do you know somewhere deep down inside you are meant for more, but you’re not sure what “it” is? Do you wish you had a community of like-minded women that could support the dreams and vision you have for yourself? If this resonates, then today’s episode is for you! Today, I am joined by my friend and co-coach, Lori Tabb of ShiftAffect, to talk about a new program we are launching that will guide you through these types of situations so you can jumpstart your life and business!
You’ll learn more about:
- [6:02] What Lori’s superpower is (and how it can help you)
- [15:20] The shift Lori is seeing with women in the corporate space
- [19:55] Who the Women Leading Powerfully Leadership Lab is for
- [22:00] How the current world crisis may have led you to reimagine your life
- [24:30] The benefits you will receive by going through the Women Leading Powerfully Leadership Lab
- [35:14] How the coaching style in the program is unique (and how this is advantageous to you!)
If you are ready for a life changing experience with a group of powerhouse women, then join us inside the Women Leading Powerfully Leadership Lab. Reach out to Lori or Natalie to set up a complimentary call to learn more:
natalie@corecreationcoaching.com
Lori@shiftafffect.com
The group launches on June 1st and we have limited spots available!
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for high achieving, strong, supportive, determined women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
How often are you just going along with things in life? What does the path moving forward look like to you? Today, Katie Anderson joins me to talk about making decisions that align with your values and to know when your strengths may actually be hurting you!
You’ll learn more about:
- [6:24] How a scary health situation compelled Katie to reevaluate her life
- [9:08] The one emotion she has struggled to share with others that you may relate too
- [14:24] The surprising catalyst that allowed her to show up as her true, authentic self
- [18:23] How Katie realized one of her strengths was actually doing more harm than good
- [22:30] The mental shift therapy gave her in reframing her life
- [27:51] How she was able to make sure her decisions aligned with her 3 main core values (and how you can do the same)
- [33:16] Katie’s best tip for moving past relationships that no longer serve you
- [35:53] The biggest change Katie has undergone in the way she leads her business
- [39:17] The #1 rule you need to know as a leader when using any sort of personality test on employees
If you would like to learn more about Katie, she invites you to connect with her on:
LinkedIn: linkedin.com/in/katie-anderson-pcam-ams-cmca-b2b069bb
Instagram - katieeanderson22
Facebook - Katie.anderson.37017
Join the Women Leading Powerfully Community!
We are launching the Women Leading Powerfully Leadership Lab on June 1st! It is a new 12 week Group Coaching initiative, and we have a limited number of spots open for women who are interested in joining us. This group is for professional women who are feeling stuck in any area of their corporate career and want to pursue the clarity and confidence they need to jumpstart their career growth and impact.
If you would like to get on the waitlist for the program, please email me directly at natalie@corecreationcoaching.com
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “LEAD your life, so you can LOVE your life”, then please subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Are you currently unsatisfied with your life? Do you think you will be fulfilled once you have that dream job, house or car? If this resonates with you then today's episode is a must! Today, my client, Suni Osborn, and I discuss how to live your best life through intentionally looking at and owning your core values.
You’ll learn more about:
- [8:14] The BIG reason why Suni felt unhappy at her old job (and how you may have experienced something similar)
- [12:48] The underlying issue that she had to face surrounding her job (and it’s not what you expect)
- [14:57] What you may have to admit to the people in your life surrounding what you really want out of life
- [17:52] The very real fear Suni felt when she left her old job that you may be able to relate too
- [24:01] The steps necessary to finding out your core, personal values
- [30:14] Assessing what are your top priorities for living your best life
- [34:16] The mindset shift Suni made that really helped her get everything she wanted
If you would like to connect with Suni Osborn on social media, you can find her here:e
LinkedIn: https://www.linkedin.com/in/sunio/
FB: https://www.facebook.com/suni.newton
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “LEAD your life, so you can LOVE your life”, then please subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook group right here:
https://www.facebook.com/groups/womenleadingpowerfully/
This free, private community is for strong, supportive, determined, women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Disclaimer: This podcast episode contains a story of abuse and violence. Please use discretion as the content of this episode is not appropriate for young children or adolescents.
If you, or someone you know, has been the victim of abuse please use the following number to reach out for support.
National Sexual Assault Hotline (Free & Confidential) - Get help 24/7 - Call (800) 656.HOPE (4673)
https://www.rainn.org
My guest from last week, Arjuna O’Neal, is back today to share his profound, personal story. Today he shares how he took many traumatic childhood experiences and turned them into a beautiful opportunity to serve others in a heart-centered way. This episode will open your heart and your mind as you learn how one man took control of his life by simply making a CHOICE to do so.
We discuss:
- [9:40] How his religious upbringing impacted his life and created unique challenges
- [26:10] What happens internally when you don’t have an outlet during a time of struggle or pain
- [30:01] How your childhood can be a factor in how you deal with situations as an adult
- [31:40] How getting shot was one of the most beautiful moments of his life
- [34:28] Why he went into a state of meditation after being shot
- [41:07] The specific statement one nurse told him as he was going into life-saving surgery
- [46:46] The superpower Arjuna uses to help others live their best lives
- [48:32] How he was able to impact the lives of others by sharing his story
If you would like some daily wisdom and good energy from Arjuna, then be sure to follow him on Instagram @Arjuna_Oneal.
You can also learn more about the impactful work Arjuna does at www.share-necessities.org
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “LEAD your life, so you can LOVE your life”, then please subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook group right here:
https://www.facebook.com/groups/womenleadingpowerfully/
This free, private community is for strong, supportive, determined, women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
The time of COVID-19 may have you feeling more confined, stressed or agitated. But there are simple tools, techniques and practices that can bring you a more mindful awareness of your situation. Today, Arjuna O’Neal joins me to chat about mindful awareness and how you can begin practicing it starting NOW!
Arjuna and I discuss:
- [7:00] The support system that Arjuna has found essential during these uncertain times (and how to find the right one for you)
- [16:12] One of the most important pieces of communication that you can practice daily
- [24:46] The easiest places for you to find gratitude right now
- [29:20] A very simple and tangible tool that you can access at any time
- [32:32] The four fundamentals of creating a more mindful existence (and how to implement them into your life)
- [43:36] Bringing more awareness to you and your kids lives in ways in which they can experience and understand
- [51:00] Different ways to use technology to educate and add value to your life
- [1:00:07] The simple way you can see how your family and friends are coping and maintaining balance in their lives
If you would like some daily wisdom and good energy, then follow Arjuna on Instagram @ arjuna_oneal
You can also learn more about the impactful work Arjuna does at www.share-necessities.org
Mindful Quarantine Notes from Arjuna:
Where We Begin:
First let's acknowledge that there’s nowhere to get to. Everything we’ll be discussing is already inside you. However, as life continues to life, we become disconnected from this reality as a birthright. Today we will be primarily focused on awareness, tools, practices and activities that support and foster our reconnection to our heart-center.
Let’s start with taking a look at what’s right in front of us. It’s so easy to overlook some of the most valuable and accessible tools that are right in our reach, and even more so during these times. For example, breath, eye sight, hearing, movement, shelter(house), food, clean water, toilet paper and most importantly family and loved ones.
Key factors as an individual/ as household:
-Emotional & social intelligence - listening and speaking with emotional awareness
-Critical-thinking - including how all parties involved are impacted
-Resilience - reset and persevere
-Social responsibility - service to others e.g. add value, encouragement, affirmation
Now let’s look at some other obvious circumstances that can potentially distract us from being present or aware of the blessings and beauty around us.
Mindfulness/ Awareness:
-family dynamics
-habits and patterns
-attitude
-thinking patterns or mindset
-wants vs needs
-energy
-language
-music
-social media engagement vs consumption
-diet
-sleep
-movement/ exercise
-belief values
-triggers
-childhood trauma & wounds
-personal life story and experiences
-finances
-age
-gender
-leadership in the home
-spiritual beliefs and practices
-hormones
-size of home/ capacity
-neighborhood/ environment
-health conditions
-limited accessibility to particular things, e.g., bathroom or personal space
-fear, the unknown, relationship with the world in general
Tools/ practices and activities :
Books/ literature
Heart-centered activities, e.g, cooking, games, art, documentaries, laughing and storytelling
Family games that allow for each other to open up and share
Feeling helpless - be helpful/ be of service
Yoga/ meditation/ exercising
Affirmations
Journaling
Creative writing
Singing/ dancing
Mirror work
Sticky notes to remind me of my power at all times
Diffuser/ essential oils
Himalayan Salt Lap
Sound machine e.g. water , birds
Word search
Activities that don’t need devices
Allot times to process personal stuff, covid info., family and friends
Maintaining a balanced energy in the home
Scented candles
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “LEAD your life, so you can LOVE your life”, then please subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook group right here:
https://www.facebook.com/groups/womenleadingpowerfully/
This free, private community is for strong, supportive, determined, women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Has COVID-19 forced you to start working remotely? Do you want to know how to lead your team well in this new remote landscape? If this is you, then today’s episode is a must! Today I am joined by my friend Pia Heine who shares her best advice for how to successfully lead your team remotely!
We discuss:
- [11:30] The compass that will guide you as you take on a new leadership position
- [13:12] One constant that you must maintain as the leader even when leading remotely
- [15:41] What is normally lacking in a remote environment (and what you can do to alleviate the issue)
- [17:47] The quality attribute you must have to create a high quality team
- [19:54] The BIG benefit Pia gets by staying engaged with her team (and you can get this benefit too!)
- [27:58] How you need to flex your natural leadership skills for the benefit of the team
- [30:14] The one motivator Pia underestimated as a simple yet effective way to provide value to the team
- [35:29] Pia’s best tips for people, like you, who are new to working remotely
- [47:55] Easy ways to incorporate a little fun into your day
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “LEAD your life, so you can LOVE your life”, then please subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook group right here:
https://www.facebook.com/groups/womenleadingpowerfully/
This free, private community is for strong, supportive, determined, women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you been thinking that NOW would be a great time to finally get that closet or garage organized? But you have no idea where to start and feel overwhelmed at tackling such a project. If so, then today’s episode is for you! Today I am joined by Jerilyn Gabruck. She is a professional organizer who shares 3 easy steps to declutter any space and bring more joy into your life!
We chat about:
- [5:23] How the coronavirus has affected Jerilyn’s life
- [13:34] Why she created her business and the driving force behind it
- [19:01] The piece of decluttering that you may be missing
- [19:56] How you can apply the three R's to any declutter project
- [21:01] The four questions you need to ask yourself when you start organizing
- [28:36] Pain points you may experience when completing a reorganization
- {31:05] What you should really be doing with that pair of jeans that don’t fit anymore
- [34:01] The simple but effective steps you can use when tackling those big spaces
- [41:13] Jerilyn’s best tips for maintaining organization while living in a multi-level house
Here is the link to Jerilyn’s FREE download - The 3 Steps to Declutter Any Space
https://view.flodesk.com/pages/5e2b2dc4d9dee30026981b99
If you would like to connect with Jerilyn, please visit her at:
Website: www.freshspacehome.com
Instagram: @freshspacehome
Facebook: @freshspacehomeorganization
Facebook Group 100 Days of Decluttering 2020
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Have you been struggling with a negative mindset lately? Did you know that practicing gratitude may be able to turn everything around for you? Join me today as I share why gratitude is so powerful and the actionable steps you can take to practice gratitude everyday!
I share:
- [7:05] Defining gratitude and what it may look like for you
- [9:00] What this time can mean for you and your family
- [10:14] The hidden blessing our current state has given you
- [1301] Unique but simple ways to express your gratitude
- [18:34] One great habit that can shift your mindset
- [21:46] Simple acts of kindness others have done that you can replicate
- [26:22] Possibly the most important thing you should be grateful for at this moment
FREE 30-Minute Coaching Session:
If you would like to have some coaching support during these difficult times, join my private Women Leading Powerfully Facebook Group and book your complimentary call using my calendar link. I’m here to support and serve you during these difficult times.
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
If you are anything like me, our current situation has probably left you struggling with the ambiguity of the future. Join me today as I share why I didn’t even want to record this episode and why you are the reason I did!
I talk about:
- [06:16] My struggle to record this episode
- [12:41] One everyday factor that you must rely on during these trying times
- [14:51] The important opportunity you have as a parent
- [15:29] What you should be sharing with your children about the current crisis
- [18:19] The simple but powerful advice I was given to get through situations like this
- [20:51] A surprisingly positive effect this crisis has given all of us
- [23:56] The silver lining that will come out of this whole situation
FREE 30-Minute Coaching Session:
If you would like to have some coaching support during these difficult times, join my private Women Leading Powerfully Facebook Group and book your complimentary call using my calendar link. I’m here to support and serve you during these difficult times.
Love the show? Let us know!
Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!
Join the Women Leading Powerfully Community!
Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.
If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!
Do you want to know how to discover your gifts so that you can use them as your super powers? Join me today as I chat with my friend, Robyn Koenig, about how to discover, cultivate and share your gifts to unlock personal success in life!
Robyn shares:
- [9:20] How to embrace curiosity without fear
- [11:11] The exercise Robyn makes her clients start with
- [16:55] What Robyn’s signature 5-3-1 method is and how it can be applied to your life
- [24:08] ONE item you must take action on
- [28:18] The significance of differentiating the what and the how
- [32:34] Robyn’s top tip for seeing if your actions are working
- [34:39] The big fear that most people struggle with and how to move past it
- And so much more!
Robyn’s free download for my listeners:
Free download of Robyn’s 5-3-1 Method. Just text the word POSSIBLE to 31996
Website: https://www.robynkoenig.com/
Instagram: @rarefind_love
LinkedIn : https://www.linkedin.com/in/robynkoenig/
Email me to book your FREE 30-minute complimentary coaching call at:
info@nataliebarron.net
You can also find me here:
https://www.instagram.com/nataliebarroncoach/
https://www.facebook.com/coachnataliebarron
Join my private Facebook Group:
https://www.facebook.com/groups/womenleadingpowerfully/
Does the thought of facing your fears make you want to run and hide? Or are you tired of staying in victim mode while all you truly want is happiness? If so, then this episode is for you. I dive into everything fear and how to face yours!
I breakdown:
[4:50] - The two things about fear that are always true
[10:50] - How our bodies physically respond to fear
[14:12] - Where are fears are formed
[16:13] - The steps we all need to take as adults around fear
[19:04] - One thing all parents should be doing for their children when it comes to facing fears
[24:31] - The big takeaway on why we let fear stop up
Let’s take a listen!
Connect with me! Here’s where you can find me:
info@nataliebarron.net
https://www.instagram.com/nataliebarroncoach/
https://www.facebook.com/coachnataliebarron
If you're wondering what life coaching really looks like or are ready to be inspired by a life transformation, this episode is for you. Today, I’m talking with one of my clients, Andrea Cochran, about her coaching journey as well as some of the big life shifts the experience has allowed her to make.
In this episode Andrea and I discuss:
[4:40] - What starting life coaching has really been like for her
[8:28] - The top three changes she has made since starting coaching
[11:50] - Boundaries that women struggle with and how to set better ones
[18:10] - What life looked like before and after coaching
[22:00] - How to have happiness even during a hard time
[26:00] - The power of having support in your life
[28:05] - How she changed her definition of self-care and found what really worked for her
[34:05] - The biggest lesson she learned about self-improvement
Let’s dive in!
Connect with me! Here’s where you can find me:
info@nataliebarron.net
https://www.instagram.com/nataliebarroncoach/
https://www.facebook.com/coachnataliebarron
How do you take the differences and difficulties you grew up with and thrive not only in spite of them but because of them? Today my good friend, actor, and multi-passionate entrepreneur, Patrick Dancy, is sharing how he did just that. Join us as we discuss how he has followed his dreams and found his passion and purpose in life before and after acting.
[6:15] How Patrick’s experience as a biracial child in the 70s helped prepare him to follow his dreams as an actor
[12:45] His top advice to help you battle your inner critic
[16:35] That moment we all go “ooh”
[18:40] His experience being an actor in “Family Matters”
[19:56] How he made the transition from successful actor to successful business owner and entrepreneur
[24:16] Patrick’s redefined definition of success and how he aligns his passion and purpose
[27:02] His top tip for finding that intersection of passion and purpose for yourself
[31:35] Who inspires Patrick and what he’s learned from them
And so much more!
Connect with Patrick:
Find Patrick Dancy’s footwear at:
https://lgndfootwear.com/
Twitter:
https://twitter.com/patrickdancy
Email:
connect@lgndfootwear.com
Welcome to the Lead Your Life podcast! If you’re ready to step into your own power, own your gifts, create enormous impact, and define success on your own terms, you’re in the right place! Join me today for the first of many real, honest, and connected conversations as I share a peek into who I really am and my own beliefs about what’s possible for you.
I’m diving into:
[1:15] The things you need to step into your power
[6:02] How I managed a complete career transition from 27 years in Corporate America to entrepreneurship to follow my passion… at almost 50 years old!
[7:56] The MOST IMPORTANT thing you need in order to take control of your life
[9:57] What to expect from this podcast
[16:03] My main mission and why it’s so important for you to have one as well
Let’s do this!
Connect with me! Here’s where you can find me:
info@nataliebarron.net
https://www.instagram.com/nataliebarroncoach/
https://www.facebook.com/coachnataliebarron