Should We Jam?: Recent Episodes
Florencia Durón
A bilingual space to listen to music and true stories of transformation -- hosted by musician and researcher Florencia Durón. Watch the episodes on YouTube: https://tinyurl.com/ytwyz6ep
In this interview, author and mentor Serena Faith-Masterson shares her remarkable healing journey. The breath, in the presence of strong emotions, played a key part.
- Buy Serena's book: "I Am Serena" (also available in Spanish)
- Work with Serena 1:1
- Listen to my audio "Befriending The Mind"
- Check out "Aspectology" by The Crimson Circle
Sponsored by Essential Oil Wizardry – I recommend their heart and root chakra oil. Use code flo10 for 10% discount.
In this interview, Anita Boom explains that laying down and relaxing is foundational for tapping into one's joy and more zeros in the bank account – as counterintuitive as it may sound.
- Connect with Anita on YouTube
Sponsored by Jigsaw Health (use code Duron10 for 10% discount.)
Anita Boom is back! In this interview, we discuss suffering, its additive quality, and how to go about uncreating it.
- Connect with Anita on YouTube
Sponsored by Essential Oil Wizardry – I recommend their Jasmine Perfume! Use promo code flo10 for 10% discount.
In this interview, Anita explains a therapy known as aspect integration or Internal Family Systems. The premise is that each person hosts within a number of "aspects." Anita makes space for the client's soul to do the healing, aided by the client's breath.
- Connect with Anita on YouTube
Florencia spent much time building her identity as a researcher / writer. She felt something was missing. One of her identities desperately wanted to come out. This is a story about self-expression -- through performance, in Florencia's case -- and the courage to be seen.
"Should We Jam?" is a podcast where not-neccesarily-famous-people perform an autobiographical story of transformation. Each story is accompanied by live music. "Should We Jam?" is part of a project called "Should We Talk?" -- a website where Florencia releases content related to communication and self-awareness. Florencia is a musician, communication researcher and storyteller. She writes everything related to communication on her website.
👉 Watch this episode on YouTube
👉 Visit Florencia's website
Thank you to ASU's Transformation Project and Changemaker Grant!
➡️ Check out Transformation Project
➡️Check out the Changemaker Grant
Shownotes:
[0:00] - Becoming a performer
[1:56] - Building an identity as a student / scholar
[3:19] - Finding the true self, within academia, through the paradigm of "I don't care"
[5:32] - Attending a communication class given by a mysterious teacher
[8:23] - Getting ready for the party
[9:33] - The Party
[14:26] - "I want to be all that I am"
[16:00] - It's safe to show who you really are
Ale narra el día que se separó de su esposo. Esta es una historia sobre conversaciones difíciles y confianza en la intuición. Ale es una cantante profesional que tiene su propio proyecto como solista llamado Chesdana.
Should We Jam? es parte del proyecto Should We Talk? -- una página web creada por Florencia Durón. Florencia crea música, es investigadora de comunicación, y cuenta-historias. Escribe todo relacionado con comunicación en su página Should We Talk?
Episodio patrocinado por Essential Oil Wizardry (usa el código flo10 y recibe 10% de descuento).
Jean Tinder shares a second story from her book, My Last Lifetime, where taking slow breaths helped her resolve a tricky situation. Breathing, as simple as it sounds, can shift a situation.
Jean is a channeler, writer and presenter whose passions include embodied enlightenment and conscious creation. She has shared thousands of private channeling sessions with clients all over the world, and inspired awakened humans through her work for the Crimson Circle.
"Should We Jam?" is a podcast where not-neccesarily-famous-people perform an autobiographical story of transformation. Each story is accompanied by live music. "Should We Jam?" is part of a project called "Should We Talk?" -- a website on communication and self-awareness by Florencia Durón. Florencia is a musician, communication researcher and storyteller. She writes everything related to communication on her website.
👉 Buy Jean's book
👉 Watch this episode on YouTube
👉Visit Florencia's website
Highlights:
-
Throughout the day, do you stop to take a deep breath?
-
Conscious breathing doesn't have to be a discipline
-
Your slow and conscious breath changes things
This episode was recorded in Coal Creek, Colorado. Thank you, as always, to Joseph Bartholomew for supporting me by filming this episode.
"Unless you change and become like little children, you will never enter the kingdom of heaven". Jean Tinder, author of "My Last Lifetime", shares her interpretation of this phrase, reminding us that enlightenment is about lighting up and not taking life so seriously.
Jean is a channeler, writer and presenter whose passions include embodied enlightenment and conscious creation. She has shared thousands of private channeling sessions with clients all over the world, and inspired awakened humans through her work for the Crimson Circle.
"Should We Jam?" is a podcast where not-neccesarily-famous-people perform an autobiographical story of transformation. Each story is accompanied by live music. "Should We Jam?" is part of a project called "Should We Talk?" -- a website on communication and self-awareness by Florencia Durón. Florencia is a musician, communication researcher and storyteller. She writes everything related to communication on her website.
👉 Buy Jean's book
👉 Watch this episode on YouTube
👉 Visit Florencia's website
Highlights:
-
An experience is just an experience. Adults are the ones who place labels and importance on it.
-
Importance = matter.
-
Let go of matter -- or placing heavy importance on things
-
Let yourself experience the moment as is, then move on
Sponsored by Jigsaw Health -- I recommend their magnesium -- (use code Duron10 for 10% discount). This episode was recorded in Coal Creek, Colorado. I acknowledge Joseph Bartholomew for his support in filming this episode.
Florencia and her ex-partner talk over the phone after three years of zero interaction. During the conversation, she experiences a "grey" sensation that lingers for months. She then discovers a secret conversation between her ex and a "mysterious being" that further invites her to take an honest look at herself. This story is about authenticity, intentional solitude, and the awareness of what a relationship feels like.
Florencia is a musician, communication researcher and storyteller. She writes everything related to communication on her website Should We Talk?
Percussion by Lawson Malnory. Episode sponsored by Essential Oil Wizardry (use promo code flo10 for 10% discount)
Jennifer Linde is a principal lecturer at ASU and co-founder of the Storyscope Project. Her story is about loving one's siblings not of out obligation, but because they are who they are.
"Should We Jam?" is a podcast where not-neccesarily-famous-people perform an autobiographical story of transformation. Each story is accompanied by live music. "Should We Jam?" is part of a project called "Should We Talk?" -- a website on communication and self-awareness by Florencia Durón. Florencia is a musician, communication researcher and storyteller. She writes everything related to communication on her website.
👉 Visit Florencia's website
👉Visit the Storyscope Project
Thank you to the Transformation Project for supporting this podcast!
➡️ Check out the Transformation Project
Malena shares what it was like to be a highly sensitive person in a society that celebrates toughness. She ultimately found her community in the artistic scene, and lightness through acting and role play. Her story celebrates the breakthroughs that happen when you do what you want to do despite the fear.
"Should We Jam?" is a podcast where not-neccesarily-famous-people perform an autobiographical story of transformation. Each story is accompanied by live music. "Should We Jam?" is part of a project called "Should We Talk?" -- a website on communication and self-awareness by Florencia Durón. Florencia is a musician, communication researcher and storyteller. She writes everything related to communication on her website.
👉 Watch this episode on YouTube
👉 Visit Florencia's website
Percussion by: Lawson Malnory. Episode sponsored by Transformation Project and the DBR Lab.
Música by: @Akun. Al visitar Tahiti y hospedarse inesperadamente con una familia tahitiana, Florencia descubrió al silencio como una pausa para regresar al presente. Estar en silencio con otro puede llevar a una profunda conexión.
Florencia es maestra y estudiante de doctorado en la Universidad Estatal de Arizona. Escribe sobre comunicación y presencia en su páginaShould We Talk?
Episodio patrocinado por BioCBD
Música by: @JunioMX. Florencia comparte la historia de querer estudiar un doctorado pero sentir miedo. Cuenta la historia de cómo su intuición susurró hasta que ella dijo “sí” a la experiencia – a pesar de la duda.
Florencia es maestra y estudiante de doctorado en la Universidad Estatal de Arizona. Escribe sobre comunicación y presencia en su páginaShould We Talk?
Episodio patrocinado por los aceites esenciales Essential Oil Wizardry (usa el código flo10 para recibir 10% de descuento).