Spirituality – Healing Schizoaffective: Recent Episodes
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I recently read a couple of posts online about certain Christian communities telling people with mental illness that it is caused by sin. I was aghast. In my mind, blaming […]
As Easter approaches it’s important to remember its significance, especially during these trying times. As someone with a history of mental illness, I feel both prepared for these challenges (I’ve […]
Suffering with the type of mental illness that I did, schizoaffective disorder, I experienced a powerlessness that is beyond words. It felt like life was impossibly challenging and no matter […]
Being true to yourself can be very challenging with mental illness, but it is necessary. In this episode, I talk about realizing that my inner knowing was right all along.
“It is no measure of health to be well-adjusted to a profoundly sick society.” – Krishnamurti I have been following Charles Eisenstein’s work this past year, reading his books and watching […]
It has been over four years since healing from my illness, in the sense that I got my life back, regained functioning (albeit not without challenges), and was no longer […]
"Be a Light" is the final spiritual survival tip, a bonus not found in my book. I talk about how I consider this our true human nature, and how it is the source of fulfillment.
In this episode, I discuss the tenth and final Spiritual Survival Tip from my book, the importance of having faith when struggling with a mental illness.
In this episode, I discuss one of the most valuable insights that I gained during my illness, the 9th spiritual survival tip, "Learn To Love".
In this podcast episode, I talk about gratitude, how it is changing my life, and how it could have helped me during the illness.
In this podcast episode, I discuss the 8th spiritual survival tip from my book, "Adjust Your Timeline".
In this episode I discuss the 7th spiritual survival tip, "Don't Use Your Illness as a Crutch". Learn how I came to this realization and why I chose to follow this tip.
Whether or not you have a mental illness, life has its challenges. That’s true for all of us, and there are times when each one of us is tested to […]
In this episode, I discuss the sixth Spiritual Survival Tip from my book, Know It's Not Your Fault.
In this episode I discuss the fifth Spiritual Survival Tip from my book, Find Teachers Who Inspire You.
I wanted the opportunity to explain why I reference the ending scene from the “Schindler’s List” movie in my book. Mr. Schindler spent his entire fortune saving lives during the […]
In this podcast episode I discuss the fourth Spiritual Survival Tip, Practice Daily, and why it is so important for anyone who is consciously walking on a spiritual path.
In this episode I interview a spiritual mentor and great friend of mine, David Redente, and we talk about life, challenges, and the importance of having a spiritual path.
In this new podcast episode, I discuss the 3rd Spiritual Survival Tip from my book, how to get in touch with your intuition, and why it is important.
Seeking balance has been a central theme in my life, especially with having to deal with an illness. In this episode I discuss this tip and what I have learned.
When I first got sick around age 22, I had already been practicing yoga for a couple of years. I had been experiencing some depression in college from the overwhelming […]
There was a time, early on when I was in the beginnings of my illness, that people told me that I may have to lower my expectations for myself. Mental […]