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What do you do when you’re in the middle of your testimony you keep going it’s not over yet!
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Memory Lane is not a destination at some point we must turn the page.
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When someone shows you who they are believe them the first time.
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SURRENDER if you keep hitting a wall, it may be time to surrender!
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Your relationship with others are mirror of the relationship with yourself.
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To win any battle you gotta have the right resources and the right strategies. DARK PLACE
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Why do we negotiate our worth in relationships?
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Some things may be hard to receive coming from the opposite sex.
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Fridays are for book club. The Body Keeps Score
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Fridays are for book club, the key lessons from necessary endings
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What do you do when you love someone who doesn’t love you back? Move on there’s someone better for you.
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Be careful what you feel your mind with when you’re vulnerable.
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My takeaways from the book titled Necessary Endings
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Conversational intelligence, actively and skillfully engage in conversation with others.
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Fridays are for bookclub I will be covering the final chapters of cleaning up your mental mess.
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When you are in a dark place, it can feel normal because you’ve been there for so long. Wherever you are right now, put a comma not a period.
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Perpetual dissatisfaction, a persistent or ongoing state of discontent, where individual consistently feels unsatisfied or unfulfilled, regardless of external circumstances or achievements
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What is this disassociation is a state in which one feels disconnected from themselves and their surroundings, and or feelings.
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Fridays are for book club, cleaning up your mental mess.
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My takeaways from Cleaning up your mental mess book.
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The dark Knight of the soul it’s a spiritual and psychological concept, often associated with profound and challenging inner experiences.
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Feeling stuck is a common experience, nevertheless there are several strategies you can use to overcome this feeling and regain your sense of direction and motivation.
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I will be sharing my takeaways from Cleaning up your mental mess.
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Are you mad with someone you’re no longer with?
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Recognizing burn out is crucial for addressing it properly. Here are some , common signs and symptoms to look out for.
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God has a Pacific plan for you and you want to college that plan by looking at others. Don’t compare yourself to others.
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Relational Intelligence nothing goes to the next level until you do.
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Surrendering the need to do everything on my own.
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How emotionally sober are your friends? Are you comfortable being present with all of your feelings without anyone of them defining or controlling you?
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It’s Not them it’s You!! It’s time you get out if your own way!
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I had a pattern kind of risky people to realize that’s not my job!
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Blindspots, what others know about you that you cannot see. #Blindspots #RelationalIntelligence.
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Pain introduced me to my authentic self. #NoPainNoGain #AuthenticSelf #InnerHealing.
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Emotional intelligence, the ability to recognize understand emotions, and yourself and others in your ability to use as a witness to manage your behavior in relationships. #Triggers #EmotionAndIntelligence, #Healing #YouAreYourOwnRescue.
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Your success is tied to your emotional sobriety. #EmotionallyIntoxicated
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Stop Revisiting what you can’t revise the relationship is complete it’s time to move on in love with love.
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Stop Revisiting what you can’t revise the relationship is over it’s time to move on in love with love you got you!
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I finally figured it out!! Unleash Your Calling
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Are You Willing to be a Participant in your Rescue?
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Not Everyone will understand your Journey and That’s Okay!!
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I stayed longer than I should!! I didn’t want to be Alone!!
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Sometimes you have to pull away so you can pull up!!
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Do Not lay your feelings into someone else’s lap!!
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We both were in relationships when we met.. it wasn’t right from start I knew it will one day fall apart!!
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Don’t let people put a period where God put a coma!!
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My Awareness of where I’m at and where I want to be!!
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Think before you do anything you’re going to Regret!!
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When you get Sick and Tired... that’s when you’re Ready for Change
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Your Dress Code is Your Area Code #Young Ladies Let’s Talk About It‼️
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The strength of the relationship is not based on the strength of the relationship!!
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If Black Lives Don’t Matter to You.. Who do they matter to?!?
