Stress Archives - Consult Dr. Anderson: Recent Episodes
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Original air date, 01-19-17 Questions from prior shows: Chronic infections Cortisol – Thyroid (beyond screening tests, antibodies, Free T3 / T4 and rT3): Should I get tested… Other occult causes Resources: Eat right: How does diet affect the brain-adrenal response? Regular meals Low glycemic index Protein and good fats mineral vitamin sources Movement: Anything is …
What are strategies for reducing negative responses to stress? Read More »
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Original air date, 01-13-17 Recap from last show on 01-05-17: Stress can come from anything. Pain, Surprise, Fear, Anxiety, Infection or Inflammation and many more things. The body has two MAIN chemical responses when the stress input is received: Immediate release of catecholamines (adrenalin for fight, freeze or flight) and slower release of cortisol (a steroid …
What parts of my body become affected by stress? Read More »
The post What parts of my body become affected by stress? appeared first on Consult Dr. Anderson.
Original Air date, 01-05- 17. The body is set up for it. Stress – why the stigma? Stress can come from anything. Pain, Surprise, Fear, Anxiety, Infection or Inflammation and many more things. The body has two MAIN chemical responses when the stress input is received: Immediate release of catecholamines (adrenalin for fight, freeze or …
I’m stressed – what does that really mean? Read More »
The post I’m stressed – what does that really mean? appeared first on Consult Dr. Anderson.