Mr Huff and Puff: Recent Episodes

mr-huff-and-puff

Sport science knowledge and information to support learning in sport and physical activity. Aimed at students at KS3 and 4.

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Information on performance enhancing drugs, their effects and the athletes who may use them.

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Principles of training, including FITT , reversibility and overtraining.

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Information on optimum weight and why it’s important, plus hydration and how you can monitor if you are dehydrated.

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Diet and intake is covered in this podcast

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Information on qualitative and quantitative data; fitness Tests and their protocols.

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GCSE PE information on Planes and Axes

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Levers and their classification

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Podcast on energy sources for GCSE PE students

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This podcasts covers the anaerobic and aerobic respiration information needed for GCSE PE.

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Oxygen debt and VO2 max information for GCSE PE.

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Red blood cells, white blood cells, plasma, platelets and their roles

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A podcast on arteries, veins and capillaries

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A short podcast on blood redistribution and vascular shunting

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A podcast with some top tips to support students with their revision during exam season.

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How the heart beats and how is blood pressure measured are covered in this podcast