Thank you for listening. You can leave me a message to play on air at https://anchor.fm/irrationalthoughtswithq/message

Link to listen to Ready For Love - India Arie

https://youtu.be/mxkMlS2nuU8

Twitter and IG: @irrationalWithQ

Please subscribe to my Youtube channel

https://www.youtube.com/channel/UCc1sT3FRA8m3zoF0MofN16g

bpd #borderlinepersonalitydisorder #depression #recovery #positive #mindset #ptsd #anxiety #personalitydisorder #diary #military #veteran #army #mentalhealthawareness #selfhelp #motivation

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/irrationalthoughtswithq/message Support this podcast: https://anchor.fm/irrationalthoughtswithq/support

Thank you for listening. You can leave me a message to play on air at https://anchor.fm/irrationalthoughtswithq/message

Link to It's Working - William Murphy

https://www.youtube.com/watch?v=8nIE_HjqACk

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/irrationalthoughtswithq/message Support this podcast: https://anchor.fm/irrationalthoughtswithq/support

I'm back. Thank you for listening. You can leave me a message to play on air at https://anchor.fm/irrationalthoughtswithq/message

Link to Youth-Daughter

https://youtu.be/VEpMj-tqixs

bpd #borderlinepersonalitydisorder #depression #recovery #positive #mindset #ptsd #anxiety #personalitydisorder #diary #military #veteran #army

Send in a voice message: https://anchor.fm/irrationalthoughtswithq/message Support this podcast: https://anchor.fm/irrationalthoughtswithq/support

Thinking positive thoughts during stressful situations

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/irrationalthoughtswithq/message Support this podcast: https://anchor.fm/irrationalthoughtswithq/support

Discussing self esteem, body image, and fighting depression

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/irrationalthoughtswithq/message Support this podcast: https://anchor.fm/irrationalthoughtswithq/support

I discuss how I'm maintaining my mental wellness

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/irrationalthoughtswithq/message Support this podcast: https://anchor.fm/irrationalthoughtswithq/support

An introduction! In this episode I discuss the path to mental wellness

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/irrationalthoughtswithq/message Support this podcast: https://anchor.fm/irrationalthoughtswithq/support