Above the Mug Podcast: Recent Episodes

Lucas Spinosa

Above the mug is a weekly podcast hosted by Welland cafe owner, & community enthusiast Lucas Spinosa. Each podcast features Lucas casually interviewing locals who have made a living doing what they love, in order to help inspire others to do the same.

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Sarah Godfrey is responsible for some of the coolest art on the Gram! She is also the author of 2 books, a marketer, and all around special person. @thelakeofspring https://www.thelakeofspring.com/

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WE ARE BACK!

After a long year and a half, Above the Mug is back and better than ever. On our first episode back, we have Connor Johnstone- the co-owner and illustrator at Quite Alright, a design studio here in Welland. He and QA are responsible for some amazing design work, including the Black Sheep rebrand! We dive into everything art, music, and paying your dues!

quitealright.ca @quitealright

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Emily Denney opened my eyes to a different way of educating. After travelling to Asia, & falling in love, she came back and changed her life!

AbovetheMug.com

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Corey Hamilton is a carpenter, motorcycle enthusiast, and owner/ operator of Weekend Culture. On Episode #40, we talk about mental health, trades, and vintage bikes! AbovetheMug.com

@weekendcultureco @c_e_ham

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Alexander Mills does so many things; but you probably know him as a leading Coffee Blogger on Instagram. On Ep. #39, we dive into how this pastor/ media expert/ foster parent/ coffee blogger does it all, and so well!
AbovetheMug.com

@Alexander.Mills

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Natalie Caruso is a Hair Stylist, & owner of Little Shop of Beauty. She has created a safe space for her clients and sheds light on what it's like to start a business so young in life!
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@littleshopofbeauty.niagara
@natcaruso

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After a long 6 months, we are BACK! Covid-19 is a pain in the ass, but you already know that.. On September 6th, we are back to our weekly Sunday routine!

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