It's me, Cindy: Recent Episodes
Cindy
Like a one-way phone call with your best friend... yakking about what I've heard, saw, read, ate, thought of, plus an endless stream of ways to have more fun and a happier life... and you can't get a word in edgewise.
The World's Best Bird App, easy landscaping to benefit birds, bees and bugs, plus other things I never knew about... til now. Plus your special BONUS 'what bird is singing that?' So much fun in 10 short minutes.
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Some recent examples of the many ways scammers work to steal our money. Plus, got a TJMaxx credit card? I read the fine print for you... and it's not good.
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How to make 'decluttering' less of a nightmare and more of an adventure. Or, how to trick yourself into getting started! Follow my lead. It's gotta take us somewhere.
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Posed with an interesting question... this was my answer. Take a listen and then it's your turn :-)
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I've picked a project to get started paring down all my stuff.
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Here's what happens when you're not paying attention... you go from zipping to zero and find yourself with lots of time to contemplate ways to relax and reduce stress.
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Ten... give or take. But you can make your own list because there is certainly a lot to love, even if hot as hell isn't one of them.
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What happens when the puppy you brought home isn't what you expected? Here's my story.
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Indulge me for a few minutes, while I explain what made the world (and me) be in awe of this guy. And stay til the end for a dazzling example of his talent. --- Send in a voice message: https://anchor.fm/itsmecindy/message
It's a new year. But will it be any better than the last few? This episode may make you more hopeful, it did for me. --- Send in a voice message: https://anchor.fm/itsmecindy/message
Guess who (finally) got Covid?
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The problem with fashion, with documentaries, with impulse buys AND my new formula for shopping success!
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Just a regular day for one could be the day that changes everything for someone else.
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On its' fifth anniversary, the 'It's me, Cindy' podcast gets hijacked by Izzy the dog.
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Sometimes, even when the sky is falling, a little diversion about eating ice cream and making chocolate covered strawberries is perfectly acceptable. As long as you know you're going to need to address the sky.
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Hey! I learned a couple of new things- one weird and one possibly very timely. If you've got ten minutes, and a lot of world anxiety, I may have a remedy.
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Grab a coffee and join me in this perfect few minutes… and I’ll share the secret of collecting gems.
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Why it was time to start learning Spanish (through the FREE! Duolingo app) and how my efforts to be a better communicator are going. And looking at the weekend as a treasure hunt and how to find the gem. Disfruta esta podcast!!!
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Was it a sign? Are was I just crazy. Anyway, she's here now and here's how it happened and what it's like.
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A school flash back triggered by Zoom, a revelation (or three) about friends, and the best story you'll hear all week- the hotline that offers free advice and encouragement doled out by some sage little kids. Call PEP TOC at 707-998-8410... if only to hear kids laughing.
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How can you be crushed by the loss of a casual acquaintance or even someone you'd never actually met? When you knew them to be so steeped in goodness that they raised the bar for us mere mortals.
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Stories of spending and spending some more. Plus, the dark secret to Target’s sales, the trouble with new cars and I take a crack at doing math!!
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Taking a closer look at why I (and you) feel the way we do about the choices we make. Turns out, its not always our choice.
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Me. Join me while I work to sort it out.
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It's not the books we read or the movies we watched that make a year worth living. Sure, they may add something or at least kill a little clock or give you some diversion, entertainment or amusement, but it's the moments that give life the richness. Here, some moments from 2021, mine, George's and Paul's.
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Maybe it’s not so much what was this year's best books, TV shows or documentaries but rather what was most memorable.
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The effects of life on Earth, plus listen to the most wonderful Christmas Song in history. I bought a copy just for you.
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Oh boy! A musical episode!!! With stories!! Want to know more? You'll just have to click play.
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What? You need more? Just hit play.
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Observations on returning to life at 35,000 feet above sea level. And in airports. And fending off FEAR OF FLYING.
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Beginning the Fourth Season (whoa!) with apologies for a long delayed follow up to what could have been a disaster but wasn't and for what it is. A plea for TV help. And a great documentary on drummers not to be missed. And more.
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The rain is pounding and the wind is whipping… Here’s how I’m trying to cope
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... and so much more that made this such a satisfying, challenging, fun and entirely fabulous day. But that iced coffee. Oh yeah, that pushed it over the top.
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So, it's not quite like a light bulb went on, more like one of those LED lights that start dim but get brighter. But, however it happened, I've gradually arrived at some new perspectives on living, loving (or hating) work, making big changes and finding the most useful tools to handle whatever life throws at me. And of course, I have to share because that's the kind of friend I am. :-)
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It's feeling like we're heading back to normal... but is there a new challenge to cope with? And speaking of challenges, that Bugs Bunny quiz was a breeze!
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Not just one but two big realizations- one about what a profound time this is (for all of us), and one about the secret key to unlocking creativity (at least for me) . So, I share.
And now this song is playing in my head. Could be worse, I love this song: https://www.youtube.com/watch?v=R-BT2yzXP8w
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Seven minutes of statistics from this odd year we've lived. Some surprising and some not so much.
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Damn. The good news, I figured out why I'd been over packing my fridge and have gotten that under control. The bad news? I've got a new overindulgence and sadly I'm going to have to put the kibash on that next.
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It's not all frostbite and dangerous roads. Reasons to appreciate the season and a couple of ideas to make shoveling snow easier.
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Okay, so life continues to be a challenge. Maybe the way to meet it is to work on a new mindset. More looking on the bright side AND a zoomless virtual class to steer your brain over to the sunny side of the street. Get your pen and paper ready!
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Starting the year looking up (literally) and looking ahead.
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1) A (very) early morning entry. A page (or three) on what life is like right this minute. Or, 2) a rambling, random stream of consciousness triggered by an early morning thought... about electricity. Okay, it’s weird. (Yes, that’s the Maxfield Parrish painting)
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Tales of mistaken identities as the weirdness continues. Plus, what's this like for dogs?
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The good news is that your lack of focus, lack of drive and lack of whatever else you used to have... isn't gone for good! Whew! And here are three weapons to arm yourself against the struggles of Pandemia.
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Here in New York, it's dark before dinnertime. But in Scandinavia, it'll be mostly dark for months. How do they deal with it? Turns out there is a way to be okay that will also help us as we continue to try to cope with Covid.
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Turns out we're all suffering but here are a few ways to clear brain fog, at least for a while.
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The new normal has changed the way we do our meetings. What we need now is a guidebook to avoid the pitfalls. So, here you go.
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Why has it taken me over a month to do a new episode? Here's why.
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September 11th. A date that marks both the start of my radio career at WALK and what-felt-like the end of the world. Behind the scenes on a morning radio show, any given day and then the days after disaster.
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Jim's radio work has quieted down, but the ShamWOW guy sent a gift! More bandmates missing music as Clutch and the guys report from the high seas. And then crank up the volume as the episode and season 2 ends with a great tune guaranteed to lift your spirits (from one of last summer's Bobby Nathan Band gigs).
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I hear ya, sister. Got that low grade depression over here too. My best defense? Oreo cookies.
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This time, we're checking in with some musicians. Drummer James Benard, sax player Mikey Vitale and singer Conor Hanley. Normally they'd all be too busy gigging to take time to talk, but this is the new normal and they've all got some time. Good news for us, not so much for them. Both Mikey and Conor are sharing their talents on YouTube, so check them out. But first, listen to how their lives are going now.
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Listening in on David, Jen, Adele and Bernie... all sorting through and sometimes learning there can be new ways to look at life. Want to share your take? Write it up or record on your phone and send it to me at cindy@cindyclifford.com.
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Listening in on Leer, Elizabeth, Marc, Lynn, Brett... all sharing the view from where they are.... not just in Hollywood, Huntington, New Jersey, New Hampshire, Boston... or just off the air... but where they are in their lives. And if you want to share your take, hit record on your phone or write it out and email to Cindy@Cindyclifford.com. We're all in this together even though it's not the same for any two of us. Weird times.
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Here's how it's looking from where I'm sitting... But how about you? If you feel like sharing, leave me a message at anchor.fm/itsmecindy/message.
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The comfort of (too much) food. Plus yet another idea for curbing stress and boosting happiness (can we have too many? I don't think so....)
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Even in times of trouble, there are bright spots to be found.
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Lessons, memories, excuses and a few great role models, in honor of the one day a year moms get a little glory.
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Checking in to see how you're holding up and offering a couple of ideas and observations on slugging through this crazy misadventure.
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More ways to combat stress include seeing faces, soaking and sobbing your heart out.
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Ahhhh. My backyard chimes and birds team for this calming soundtrack. A bonus companion to the Coping with Corona series.
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It's me, with tips on coping with isolation from an article by Astronaut Scott Kelly.
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Fuzzy bathrobes, hot baths and dozens of more ideas to soothe our jangley nerves.
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How Netflix holds your eyeballs, 'special offer' trickery and tales of lost things.
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There's something really wonderful about women friends and all the realizations and laughter they trigger.
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It’s my multi-purpose go-to word. And what's so funny?
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An open letter, one brilliant idea and a very simple explanations for radio groups, corporations and stations. You're welcome.
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Sure, today Marc Cartwright's a very successful headshot photographer, branching off to new success as a film director. But he's also smart, insightful, funny and every bit the same sweet guy as when he and my daughter went off to the Junior Prom. Nice that some things (and people) never change. Check out GlassCabinFilms.com, MarcCartwrightheadshots.com and follow him on Instagram at @mcphotog.
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Richie’s got a big idea, putting comedy to work to tackle prejudice. Here’s how it came up and where it’s heading.
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Looking ahead with hope, a plan and a page from Fiona's book.
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Big drama at my house as planned obsolescence, too many crap choices and nothing good on TV are getting me thinking I may break up with my cable bill.
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From Stand-Up Comic to Warm-Up Guy for Dr. Oz,’ you’d better believe Richie’s got some great stories. Photo: Lisa Finn catching him in the act.
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Meet Richie Byrne; comic, cut-up, story teller. Think of this as your free front row seat to ’The Rich History of a Stand-up Guy.’ We hope you enjoy the show!
And thanks to Lisa Finn for the fabulous photo!
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Presenting, my feathered friends, a great photo tip and what you may lose by taking pictures. Another fascinating episode, to be sure!
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One of the very talented stars of the spectacular/Pub-tacular "The Choir of Man," Conor gives an Irishman's perspective of the significance of Pub life and why this show's homage to the changing landscape is so important. Plus, Irish pride, the connection of strangers and his first big role on stage.
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Random thoughts and observations pulled from a spiral notebook. Worth a listen if even to hear word of encouragement to do nothing at all. What? Yup. Not. A. Thing.
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In the interest of getting something done, I’m met with a landslide of surprises.
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What I've learned about stopping the madness. And cutting the panic. And getting some sleep.
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How do you go from South Africa to New Hampshire, New York, Tennessee to on stage on the ocean? And what's life on a cruise ship like? And what 's next? All this and more in the fascinating life journey (so far) of this charming and thoughtful singer/actor/philosopher.
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Stumbling on a fascinating statistic, I'm weighing the options for waving goodbye. And exploring new uses for t-shirts (Ladies and Gentlemen, meet Alex Eaves of StayVocal.com)
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What multi-tasking and mediocrity have in common and three simple steps to get more out of everything. All in under 10 minutes. Whoa.
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On the first anniversary of this podcast, and the first episode of Season Two(!!), it's time to explore my compulsion to share, connect the dots over the first year and meet a goat. So much fun in so little time.
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Hanging out in high school, I had no idea if he (or I) would amount to anything. Decades later, we're hanging out in a coffee shop talking about his fascinating life as a glass artist, how he found his path, where he gets inspiration and what exactly IS Art Fair Bingo. (After you listen, look at his amazing work at www.WilbatGlass.com and prepare to have your eyes pop out!)
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Packing them up and sending them off? If you feel like your heart is breaking or the stress is splitting you in two, I got ya.
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Yup, sure is hot out. And here's my two cents on that. Plus Summer Movie's newest hero!! And how to make your own. (This could be my favorite episode so far. Or one of them)
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You start talking and thinking about friends and the next thing you know... Here's what happened to me after last week's episode. plus a story that'll plant a powerful seed.
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We're talking real, actual, face-to-face friends and what they do for you (aside from just being your friends). Plus, an unexpected but easy way to find new friends. I dare you to listen. :-)
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Missing motivation to do anything, I escape to a backlog of books that offer some surprises.
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Like you need a reason to take a vacation... but maybe you need a little push. And bit of encouragement. So, here you go. Don't thank me, just send a postcard!
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Kickstart relaxing by recalling a happy childhood memory? Sounds easy, but it turned in to a mighty challenge.
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Here's news you may already know; Smartphones can be very bad. Double that if your toddler has one. Plus, don't you think we need a handbook on the rules for polite cellphone use?
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The rewards and benefits of making it through winter. Looking closely at flowers. And how Pepto Bismol Pink and a photo of eyeballs can alter behavior. Sounds interesting, right?
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A phone call started it all. And hours later, I had to be grateful.
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Love me some new books that share how colorful paint and googly eyes can make your life more joyful... and how work/life balance works better as a stacking game.
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How much time do you spend plugged in? The new book "Digital Minimalism" shares an interesting study (pigeons) to explain the effects of apps (pings) and points out what they're stealing (pondering).
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In the previous episode, Marisa talks about how to get out of being stuck or unhappy. Now listen to how to find your way to loving your life. Come on, you know you deserve it. Find out more at www.MarisaOneROneS.com
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If you're not living the life you want, listen to how Marisa discovered the path to being truly happy. Find out more at www.MarisaOneROneS.com
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As Burger King comes with more ways to expand our waistline, my dear friend Halle has a great secret to staying svelte. Plus, even Freud knows a trick to making people do better or fail miserably.
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Finally watched Marie Kondo's show. Here's what I thought, learned and realized. And no, my house still isn't tidy.
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A prolific voice actor, now he's stepping out from behind the mic to get in front of cameras and audiences as he focuses on the acting part of his former job description. How'd he do it? It’s part timing, part luck and part doing what you love. Now this bass player —> teacher —>referee —> sound-meister is on to his next adventure.
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I say, if you don’t want to do something, don’t. But if procrastination is a problem, i discovered a few tricks to triumph!
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Buffalo named her the Queen of Comedy, but she's way more than that these days, touring with Tammy Fae Baker's son, throwing lifelines to LGBT kids and working to make the world a little more fun and a lot more loving. Take a listen and then visit www.patreon.com/KristenBeckerComedy.
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There are some great lessons to learn from Mike's very interesting journey (that included a job in the Caymans) on his road to success. Or, Here's where gumption will get you.
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How long does it take to finish a project? Sometimes, nearly forever. And how one tiny object can open the floodgates of collecting.
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How phat is your vocabulary? How to celebrate a 102nd birthday and how a paper crane tackles worrying.
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It's hearts and flowers time. Perfect time to look closely at who you love most.
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What happens when you spend 90 minutes in a quiet car? Plus THE cutest sound you will ever hear and, as always, plenty of tangents.
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Overhearing a Dad talking to his tot triggers a whole lotta thoughts. Plus, the backstory and update on Siri and Alexa's dad.
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Just make something. Want something? Go ahead, ask the universe. Plus, this selfie tip could save ya thousands.
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How a series of scrapes and sprains triggered a BIG revelation. Plus, boning up on fitness options. (There's a lot to learn.)
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Motivation to move your mass.
Click play. Spin, jump, rock, flail. Have fun.
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Shake your mass for health and happiness with music to get you started. Plus, a brilliant @RobLowe tongue twister to amaze/amuse your friends!
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What do you REALLY want in 2019? Here's an idea how to find it. Plus, invaluable tips from the Scottish! And more...
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A story of how a bathtub Christmas tree, a dead bird and a bad attitude made for a memorable family holiday.
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Tourist tips, Celestial Seasonings snares me ... and I ate WHAT?
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Preparing for a long-awaited visit to family by making lists and fancy French cookies. And which Ghostbusters movie is your favorite? The first, right?
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How to be Happy(er). Plus, Pet Rocks and other truly stupid gifts ideas.
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In the race against time, we're rarely the winners. But I found how to slow it down a little. Plus, how taking all those photos is cheating your memory. Fascinating, yes?
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Oprah's pick gives me a great idea. And there's something delicious in it for you. Plus, odd catalog choices, where'd the turkeys go and are you different than you were?
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Inspired by turning back the clocks; memories of radio jobs, weird (and wonderful) alarm clocks and odd ideas to get people to like you (which does NOT include waking them up). And if you're looking for a great idea for family night, I think I've got it!
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My favorite holiday, a trip to the DMV, how to burn off a Big Mac and what Mad Magazine got right... among other things. Oh, and why your brain flips out when you decide to change a bad habit. Fascinating. And more. How I do go on...
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Moving into the cold months, trying to be better at decisions and what that chin-up bar made me do.
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I have HOW MANY cans of mushroom soup? I blame the shopping cart.
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Betsy's little sister, Betty DeVos, explains what's wrong with women's rights.
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In France, it'll cost 'em. Here in the US, we're still paying the penalty in a different way.
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My useless superpower, your TV update and.... WHAT? There's still a dress code??
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Just between us... and please just tell me how to reach you! #yogapants #texting #comics #oldschool
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You know that ___ you bought on impulse? You are not alone.
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New crayons, school rules, lunchboxes and some books I learned to love.
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Working with Ruby, searching for joy and laughing at rage. Plus, my awesome songwriting samples!
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Yes, I paid nearly EIGHT DOLLARS for a Chai Latte. And it nearly killed me. Here’s how it happened...
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Trying to answer “What AM I doing?” Plus Facebook reunions and Simon’s Cat.
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