Divorce Sucks, Your Life Doesn't Have To: Recent Episodes
Divorce Sucks Your Life Doesn't Have To
Welcome to the Divorce Sucks Your Life Doesn’t Have To Podcast hosted by Michelle McEllis who is the creator of the Divorce Transition Coaching program and the Big D Bootcamp, author of the upcoming book The Ultimate Guide To Divorce, a mom and a divorce THRIVER. Each week she shares with you how to master life in the parent hood, elevate your mindset, get smart with your money all while navigating this mayhem in life called DIVORCE. Through these podcasts you will learn how to show up as the best version of YOU for your kids, for yourself and for your future. Just because divorce sucks, doesn’t mean your life has to. It's time to rise up, it’s a new day, the BEST is yet to come! Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice or professional mental health advice.
Part of the evil tentacles of a narcissist is the trauma bond they create. Like the venom of a snake it seems to run through your veins and trying to decipher what is good and what is poison can sometimes be very hard. In this episode I share how to recognize trauma bonding and some steps you can take to release yourself from it.
Attend my LIVE webinar on July 11 @ 7 PM Central called Money, Freedom And Divorce: www.MoneyFreedomAndDivorce.com
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I delve into how important it is for women to have their money situation in order before and when going through a divorce.
Attend my LIVE webinar on July 11 @ 7 PM Central called Money, Freedom And Divorce: www.MoneyFreedomAndDivorce.com
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I cover the topic of should you force your kids to go with the other parent? Tough subject and this is not legal advice but rather sharing a perspective to consider.
Article referenced in podcast: https://matthewharrislaw.com/interference-with-child-custody/
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share with you 5 key ways you can save thousands on attorney fees and ultimately in the total cost of your divorce.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share what lawyers won’t tell you about the divorce process, what they don’t want you to know and what you need to do to insure you reach the point of peace in your divorce and your life.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share the 3 things you must have in your parenting plan (and why) as well as the one thing that is absolutely pointless but I see it in every parenting plan and it’s beyond frustrating for me to see but for my clients to have to deal with this language in their plan.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share with you some ways you can let go of regret and step into the next chapter of your life ready for the very best life has to offer.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Not every high conflict case is with a narcissist but every narcissist creates a high conflict case. In this episode I bring to light the how narcissists create such high conflict cases and what you can do to deescalate it, rise above and honor your dignity.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Moving on and moving up in life after divorce is so important to your life and your ability to be a good parent. In today’s episode I share with you 4 ways that you can do just that!
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Ready Legal Docs:www.BeReadyLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Today’s episode was inspired by some events this weekend. Being prepared and understanding you have a purpose are two key points I share in this podcast.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Be Prepared Legal Docs: www.BePreparedLegalDocs.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
As complicated as divorce can be, at the end it comes down to kids and money and let’s face it, kids are tied to the money. In this episode I share with you 3 major financial mistakes people make during divorce and what you can do to avoid them.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Parental Alienation is one of the most horrible abuses that take place during and after divorce. In this episode, I show how to tell if your kids are being alienated and what you can do about it.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Transition days between homes are always difficult for the kids and the parents. In this episode I share 7 things you can do to make transitions easier and less stressful.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
After reviewing hundreds of parenting plans, here are 5 things that most miss and why you need to make sure that you have them in yours.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Narcissism is one of the core reasons marriages fail and families suffer. In this episode I share how to wake up from the nightmare and what to do to help yourself heal and most of all how life can be better! You just have to do the work.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I get back to the basics of what the divorce process is like, what you can expect and what to watch out for.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I answer the most asked questions submitted to me. These 5 are heavy hitting and I hope these answers help you in this journey.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share with you how to best deal with a narcissist and how to handle yourself in such a way that you can stick it to them in the best way possible!
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
::Sorry this posted late:: In today’s episode I share the best ways to keep the attorney costs down. It is from years of experience both mine and my clients. While each case is different, these core concepts will help you minimize costs and ultimately find peace.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share 8 steps you can take right now to help you start to heal even in the midst of your divorce.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share the secret weapons that many miss in their divorce. It’s not some high powered attorney, it’s not giving up everything to get it over with. No, it’s the gift that is far more powerful and you have the ability to deploy it right now. It’s ultimate self care.
All my links: https://linktr.ee/divorcesucks
Work With Michelle: https://tinyurl.com/divorcecoachmichelle
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share what you can do to prepare for a court ordered psych evaluation or home study. While these are very stressful events, there are simple things you can do to not only prepare but also do well in them.
All my links: https://linktr.ee/divorcesucks
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share 5 things I wish I did to have protected my sanity. These are not tactical or strategic things related to your legal case but real life things related to your everyday life!
All my links: https://linktr.ee/divorcesucks
Happy Juice Bundle: www.DivorceMentalWellness.com
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share with you why you should use mediation if at all possible and 5 things to make sure you are prepared for when it comes to mediation. #5 is honestly the most important of them all!
All my links: https://linktr.ee/divorcesucks
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share how important boundaries are not only to create the wall to protect ourselves but they are also the directions and the instructions where we show people how to find the door to come in and what is expected when you are let it. Boundaries are not easy to identify and even harder to implement but with awareness, clarity and practice you can create boundaries that honor you and are respectful towards others.
All my links: https://linktr.ee/divorcesucks
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
This is one of my most raw podcasts about the corruption of the court system and how it hurts people and especially the kids. I didn’t edit it because I wanted to be real about the struggles that people face all across the country when it comes to divorce and the pathetic “family court system”.
All my links: https://linktr.ee/divorcesucks
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Every successful person has developed and implemented systems for success. In divorce and in life it is no different. In this episode I share some key strategies on how to create systems to manage your divorce.
All my links: https://linktr.ee/divorcesucks
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share the 3 things I would do if I were divorcing in 2023. These are core lessons I have learned from my clients and listeners alike.
All my links: https://linktr.ee/divorcesucks
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I revisit one of my most popular topics, how to know you should divorce. There is no single formula on how to know and there are countless variables but these core principles will help you decide. When working with my clients one of the first things I do is see if there is any way the marriage can be salvaged. You need to make sure before you take that step.
All my links: https://linktr.ee/divorcesucks
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share some fundamental differences between co-parenting and counter-parenting and how futile it is to attempt to co-parent with a narcissist when all they do is counter-parent.
All my links: https://linktr.ee/divorcesucks
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I give you some of my best strategies and insights on how to cohabitate with your soon to be ex while you are living under the same room. Just because you live together doesn’t mean you shouldn’t look out for your best interest.
All my links: https://linktr.ee/divorcesucks
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share 5 things that lawyers don’t want you to know. While these don’t all apply to all attorney’s, it is important to keep these in mind to protect yourself and advocate for your best interest.
All my links: https://linktr.ee/divorcesucks
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s podcast I share with you 10 distinctions between narcissists and empaths. It is important to understand the difference between the two in order to heal and to understand how you allowed the narcissist into your life and to become aware so you don’t make the same mistake again.
All my links: https://linktr.ee/divorcesucks
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
With Thanksgiving around the corner it is easy to let the anger and grief overshadow thankfulness and gratitude during this holiday season. In this episode I share about gratitude in the midst of grief and hope that you will take the time to focus on the blessing and use it to empower you as you move through the grief.
All my links: https://linktr.ee/divorcesucks
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
When should you negotiate, when should you mediate and when should you go to court? This is one of the most important questions in a divorce case. Knowing when you need to court can help you avoid it, saving you time, money and lots of stress. Court has its place in things but when it comes to divorce it should be the place of last resort.
All my links: https://linktr.ee/divorcesucks
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode, I share an Instagram post that made my blood boil. It was about child support and seeing so many deadbeats post about how their money should not be spent on getting nails done or a nice car or whatever (assuming that she can’t make money on her own!). Yeah this episode grinded my gears. Here is a link to the post: https://www.instagram.com/reel/CkSTvEGtpuR/?igshid=YmMyMTA2M2Y=
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share with you how to best prepare for the holidays including what to stand firm on, what to give up on, and what the most important things are!
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Detox kit: https://tinyurl.com/getdetoxkit
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Divorce ultimately comes down to two things, kids and money. In today’s episode I interview Certified Divorce Financial Analyst Joe Connor from Intelligent Divorce Solutions. He shares some very sage advice on how to navigate the financial landscape of divorce, how a Certified Divorce Financial Analyst can help you and what you can expect.
Intelligent Divorce Solutions: https://intelligentdivorcesolutions.com/
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
All too often people hire an attorney and end up surrendering the majority of their case because they are the “experts”. While they are the legal experts, you have to drive the case to get the result you want. In this episode I share what you need to know and do to make sure you are the driver heading in the destination you want to arrive at.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Divorce sucks and so does going through the grieving process. In today’s episode I share 7 ways to process the grief and get yourself on the pathway to healing and living life happier!
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
If you search for divorce stats online you will find countless stats that don’t impact YOUR life. In today’s episode I share 4 truth bombs you need to know about divorce.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Divorce sucks and with good reason, it is a time of uncertainty, overwhelm and flat out FEAR. In today’s episode I address the 5 fear factors and how to overcome them. It is easier said than done but knowing and understanding what they are is paramount to overcoming them!
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Money and kids are the two most fought over issues in divorce and kids are often tied to money so money is a top priority when it comes to the final decree. Getting your financial picture clear BEFORE you start negotiations will put you in a position to negotiate more powerfully and get the most out of the settlement.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Spiritual Abuse and this is not just about Christians or someone who is “religious” within an organized religion. It is deeper than that and is deeply traumatizing for someone who has a belief system that is vital to their existence and something that they want to pass down to their kids.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share 8 key points that every man needs to know when it comes to divorce and their kids. Our society is hurting and the healing begins with the men stepping up and being the dads their children need. This is the legacy you leave, make it worthy of your name.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Today I share with you some key ways to save your heart and your dollars when going through a divorce. I also get super passionate about something towards the end. It is worth your time to listen!
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Narcissistic abuse is horrible, no two ways about it. It is up to you to protect your boundaries and care for your heart and learn how to step away when you are not being honored.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
I have an urgent personal issue I am dealing with so I am reposting some of the most popular podcasts. I will be back with fresh content ASAP.
Trauma bonding is one of the most important concepts to understand when going through a divorce with a narcissist. The tentacles they have wrapped around you that hold you back are only as powerful as you allow them to be. The more you know and understand the less power they have over you and your life. Let this be the start to understanding and to taking the first steps to heal.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
I have an urgent personal issue I am dealing with so I am reposting some of the most popular podcasts. I will be back with fresh content ASAP.
Today’s podcast is on the trauma of divorcing a narcissist. It is not an easy topic but I hope it helps you become brave and truly reclaim your life. Divorcing a narcissist is NEVER easy. No matter how simple things appear, they always find ways to complicate it. Recovering from the trauma is not easy but I share with you a pathway to get you started. Healing isn’t easy but neither is suffering.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Parental Alienation is the war after the war. It is one of the most cruel and abusive things one parent can do to their kiddo and the other parent. In this episode I share some ways to identify parental alienation and what you can do to combat it.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Gua Sha: https://wildling.com/
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Advocating for yourself as a parent in your child’s school requires an understanding of your rights, what you need to do and what you should do. Many parents use the withholding of information and near apathy to exclude the other parent. Learn what you can do to take up space and be the parent your child needs!
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share 7 reasons why you need to heal before you venture off into a new relationship. It’s not always fun but it’s very much needed in order to become the best version of you.
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Gua Sha: https://wildling.com/
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share some simple things you can do to detox from all the stress of divorce. These are the same things I do and have been doing since my divorce. These don’t take a ton of time but have a huge impact on your mind, body and outlook on life! While it won’t cure burnout, it will definitely make a positive impact!
Detox kit: https://tinyurl.com/getdetoxkit
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Gua Sha: https://wildling.com/
Get your debt under control at www.AbolishMyDebt.com
Divorce And Tapping: https://tinyurl.com/divorcetapping
Buy American made products and keep your home healthy and well: www.AmericanWellnessBox.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share how burnout is a big concern during divorce and what you can do to not only stop the burnout but prevent it. I share the 3 most important principles that you can apply now and throughout your life to prevent burnout and live a happier life.
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share how narcissistic betrayal is very deep and in a category of its own. It is not only a betrayal of the relationship, the vows and the hope you had for the future, but also contributes to a sense of self-betrayal.
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this 2 part series I share with you what to do to prepare for a divorce. Ideally, this is done BEFORE you announce your plans but no matter what, it’s good info to know and consider.
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this 2 part series I share with you what to do to prepare for a divorce. Ideally, this is done BEFORE you announce your plans but no matter what, it’s good info to know and consider.
Divorce causes massive stress. Boost your immunity with Dr. Zeleko’s Z-Stack. You can find it at www.DivorceAndWellness.com coupon code: DIVORCE
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
The divorce decree is the foundational document that dictates much of how you co-parent and the financial implications of the joint debt. It’s a very important document that many attorneys use standard language that never really befits their clients. In this episode I share 5 things you must know before you sign the decree. You don’t want to miss it!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Divorce sucks and it is hard to deal with it in and of itself. Now bring into the picture having to deal with how and when to tell your family and friends about it and especially, how to ask for help during this challenging time.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Divorce sucks and it is hard to deal with it in and of itself. Now bring into the picture having to deal with divorce while at work and that adds a whole new dimension of stress and worry. In today’s episode you will learn about how and when to tell your employer, your co-workers, and some things to be cautious of.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
We are barely taught the do’s and don’ts of marriage growing up so when it comes to divorce even less people understand what to do and not do. It is one of the most heated and emotionally charged life events and this is the time you need MORE guidance NOT less! In this episode I share some do’s and don’ts for your divorce and in court.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share how to important implementing silence is, and how understanding what gaslighting is and how it shows up and most of all, experiencing your own great awakening. It is painful but it is so freeing as well.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share 7 completely free ways you can engage in self-care. While it’s nice to have wonderful spa days and do all kinds of wonderful things, the core of self care is not about money but about time. Check it out. Link in bio!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I spill the beans on 5 things every one of my successful clients have done and why YOU should consider doing them in your life. This is a must listen if you want to take this life changing event and make it life transforming for YOU!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share why having an attorney is so important but also how ultimately YOUR case is your responsibility and what you need to do to protect your children.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I answer the questions you ask most. Thank you to all who submitted questions. I enjoyed hearing from you and being able to answer what is most on YOUR mind!!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share about how important it is to fight for what is financially yours and what you are entitled to but never losing sight of the most important prize in all of this…your peace. This podcast was more from my heart and I hope it connects with you.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share some ways you can tell your kids about the divorce and I give you some great insights into how they are processing the divorce and the world around them. This is a longer than normal podcast but full of vital information in helping you be the parent your kid needs during this pivotal time.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share the story of Maggie, one of my clients that overcame the trauma and abuse to live a life that is full of happiness and joy. I share with you some of the most important steps she took to in order to reclaim her power.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
To apply to work with me, complete this form:
https://forms.gle/5T4vRfzeWNiVm6QPA
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Today’s podcast is a replay of one of my most downloaded podcasts. I share with you the trauma of divorcing a narcissist. It is not an easy topic but I hope it helps you become brave and truly reclaim your life. Divorcing a narcissist is NEVER easy. No matter how simple things appear, they always find ways to complicate it. Recovering from the trauma is not easy but I share with you a pathway to get you started. Healing isn’t easy but neither is suffering.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In today’s episode I share with you 7 ways to co-parent with a narcissist. While they take out the CO in co-parenting, you still can position yourself to keep your sanity and be the parent your kids need you to be no matter what the other parent is doing!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Gaslighting is a tool every narcissist uses and is one of the most abusive tools, especially during a high conflict divorce case. In this episode I help you identify ways the narcissist is gaslighting you and I give you some ways to combat it that you can implement NOW! You can break free from this mind manipulation!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
If you feel like you are living with, or divorcing a Dr. Jekle/Mr. Hyde you are not going crazy! You are really seeing what you think you are seeing. In this episode I share how you can deal with the narcissist and what YOU can do to take care of you.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
After the pain and the suffering you find healing and gratitude. Not to the abuser but for the experience and the lessons taught and learned. In this episode I share with you 8 reasons why I am SO glad I was married to a narcissist. You may be thinking “no way would I ever be glad!” but I assure you it is NOT about him and his abuse but about the growth and healing that takes place when you allow yourself to become better not bitter!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Many people don’t know where to put their share of the split money and end up sticking it in the bank where it doesn’t grow and doesn't serve their best interest or even grow over the years. In today’s podcast I share with you two places to consider placing your money to protect it and help it grow!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are educational only and are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal or financial advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
In this episode I share 13 businesses you can start for generally less than $500 and maintain for less than $300. You will be surprised at the variety in job and in pay! Even if you aren’t sure you need a job or a side gig, with inflation the way it is and the economy, it’s a good idea to have something to fall back on or build up your reserves!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Your mindset determines your success in your divorce. While not a guarantee, how you show up and how you view your divorce makes all the difference. In this episode I share some keys ways to make your mindset a winning one!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Trauma bonding is one of the most important concepts to understand when going through a divorce with a narcissist. The tentacles they have wrapped around you that hold you back are only as powerful as you allow them to be. The more you know and understand the less power they have over you and your life. Let this be the start to understanding and to taking the first steps to heal.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Escaping the matrix of the narcissist is one of the most important things you will do in your life and for your kids. Taking that proverbial red pill will open your eyes to the truth and once seen, cannot be unseen. I share 4 steps to stepping away from this matrix and into you power and your dignity. Divorce is painful and hard but you can rise above it all.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Today’s podcast is a message reflecting on 2021 and about hope and grace throughout divorce. Divorce is painful and hard but you can rise above it all.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Today’s podcast is part 2 of decoding the narcissist. In this episode I dig into more of the actions verses the words a narcissist uses. I help you find the power of knowledge, the strength of boundaries and the wisdom of discernment needed to know and protect yourself and your kids from the wicked ways of a narcissist.
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Today’s podcast is part 1 of getting smarter, decoding the narcissist. Narcissist will tell you the truth about what they are thinking and doing, it is up to you to decode and understand it. Once you do (and with some practice) they will lose any and all power over you and your heart. Narcissist are simply evil cowards and a cancer in society and in our families. The more you know, the more you understand, the more power you wield!
Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek the opinion of someone licensed in your state.
Today’s podcast is part 2 of narcissist and the custody agreement. Standard verbiage isn’t always the best for you or your kids. Resisting the urge to surrender your custody agreement to what everyone else wants and does and instead, focus on what is important to you and your kids safety and emotional wellbeing.
Reminder: My next Bootcamp starts TODAY and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com Get your debt under control at www.AbolishMyDebt.com
My non-legal custody agreement review can be found here: https://forms.gle/8rJ5UCKV9sKjAREy8
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek out someone licensed in your state.
Today I dive into how you need to check your custody agreement when it comes to the medical portion. Narcissist will do anything and everything they can to harm the kids in order to harm YOU! Don’t accept “standard” when you can craft an agreement that protects your kids and you from the abuse of a narcissist.
Reminder: My next Bootcamp starts TODAY and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com Get your debt under control at www.AbolishMyDebt.com
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice, professional mental health advice or professional medical advice. Always seek out someone licensed in your state.
Happy Thanksgiving Week!! In today’s episode I share with you 10 things I am thankful for my narcissistic ex. You may be thinking “hold up, you said narcissist are evil, WHY be thankful for them?” but I share with you exactly why and hope that you will see why you should seek to be thankful as well (not necessarily right now but eventually…it DOES take time!).
Reminder: My next Bootcamp starts November 30 and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com Get your debt under control at www.AbolishMyDebt.com
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice or professional mental health advice.
In today’s podcast I give you 4 core principles of self-care that are NOT a spa day (don’t get me wrong, a spa day is awesome!). Self care is vital at any point of the divorce process, especially when divorcing a narcissist. This is even more important is you have kids! You are the rock for our kids, the protector against the abuse, and the one who step out on your own strength. Self-care is the maintenance of the machine of you! Just like your car needs to be maintained, so do you! Enough sacrificing!
Reminder: My next Boot Camp starts November 30 and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com Get your debt under control at www.AbolishMyDebt.com
Disclaimer: the content provided in these podcasts are the opinion and personal and professional experience of Michelle McEllis and do not in any way constitute professional legal advice or professional mental health advice.
In today’s podcast I help prepare you to prepare your kiddos for the holidays with the other parent. The tone and standard you set for your kids will make all the difference in the experience they have and the way the look back on this time. It’s not easy but honoring your dignity is what the kids will see. They are always watching, make sure what you are doing is worthy of their eyes and attention.
Reminder: My next Bootcamp starts November 30 and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com
Get your debt under control at www.AbolishMyDebt.com
In today’s podcast I help prepare you for the holidays with the narcissist. If you are expecting ANY joy or peace or love get ready to be disappointed. I share with you the most important thing for a narcissist during the holidays and it is NOT the kids.
Reminder: My next Bootcamp starts November 30 and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com
Get your debt under control at www.AbolishMyDebt.com
In today’s episode I share with you how I struggled with one of my closest friends during y divorce and how it has impacted me to this day and 6 key steps you can take if you are struggling with friends ghosting or pulling away from you during a divorce. This is especially important for those who are divorcing a narcissist as they have already separated you from fiends and family, it makes things harder but there is ALWAYS hope!!
Reminder: My next Bootcamp starts November 30 and I am offering year end special pricing of $47. Check it out at: www.BigDBootCamp.com
Get your debt under control at www.AbolishMyDebt.com
In this episode I share how important dignity is, the difference between power and strength and the 4 Core Principles of Dignity. This will not only help you in your divorce but as a parent and as an individual beyond divorce.
Reminder: My next Bootcamp starts November 30. Check it out at: www.BigDBootCamp.com
Get your debt under control at www.AbolishMyDebt.com
The challenge of coparenting with a narcissist is real. It isn’t easy but if you are smart about it, you can manage better than most. Listen to today’s podcast to learn what to do and I share a special reading from a great organization that applies so perfectly to narcissists.
My next Bootcamp starts October 19. Check it out at: www.BigDBootCamp.com
Check out www.AbolishMyDebt.com for a free consultation on how to get rid of your debt faster and with less money!
As we enter the month of Oct and Breast Cancer Awareness month I wanted to bring on an absolutely beautiful soul, an amazing woman, cancer thriver and fellow coach Tamara Myles. She is a Mentor and Motivational Speaker very passionate about bringing out the best in single mothers and the youth. She is committed to the cause of breast cancer awareness and spiritual health & fitness. She loves evangelizing, traveling and event styling and believe me, this lovely lady has style for miles!!!
She has the spirit of a fighting tiger and the immense grace of a swan.
Link to resources referenced in interview: https://tinyurl.com/dbtuwpnp
*Reminder Big D Bootcamp starts October 19. Check it out at: www.BigDBootCamp.com
Divorcing a narcissist is NEVER easy and in today’s podcast is I share the 5 broad categories of addiction that are generally accepted which are:
1.Substance
2.Gambling
3.Food
4.Sex
5.Internet
There is also a 6th addiction I share with you in the podcast that changes how you see the other addictions as it relates to narcissist.
My Bootcamp for September is sold out but join us for the next one beginning October 19. Check it out at: www.BigDBootCamp.com
Divorcing a narcissist is NEVER easy and in today’s podcast is I share the 5 broad categories of addiction that are generally accepted which are:
1.Substance
2.Gambling
3.Sex
4.Food
5.Internet
There is also a 6th addiction I share with you in the podcast that changes how you see the other addictions as it relates to narcissist.
My Bootcamp for September is sold out but join us for the next one beginning October 19. Check it out at: www.BigDBootCamp.com
Today’s podcast is on the trauma of divorcing a narcissist. It is not an easy topic but I hope it helps you become brave and truly reclaim your life. Divorcing a narcissist is NEVER easy. No matter how simple things appear, they always find ways to complicate it. Recovering from the trauma is not easy but I share with you a pathway to get you started. Healing isn’t easy but neither is suffering.
My Bootcamp for September is sold out but join us for the next one beginning October 19. Check it out at: www.BigDBootCamp.com
Narcissist LOVE money almost as much as they love themselves and they will literally steal money if they think they can get away with it. In today’s podcast I share with you 7 Key Financial Strategies When Divorcing A Narcissist. These are simple, easy to do and paramount to your success before, during and after your divorce.
My Bootcamp for September is sold out but join us for the next one beginning October 19. Check it out at: www.BigDBootCamp.com
In today’s podcast I am joined by special guest and my friend from middle school Fit Cop Mom, Ellie Perico. We dive into some straight talk about her divorce, her wellness journey, business and the revenge body! We had a blast recording it for you and hope you enjoy it as well.
I also want to invite you to my group coaching program with SPECIAL birthday pricing that ends TODAY! Just $47 regularly $197.
www.BigDBootCamp.com
You can find Ellie on Instagram at: FitCopMom and online at FitCopMom.com
She has a special offer for all my listeners!
In this episode I share the 5 ways to live a bold and powerful life. These are simple strategies but so very powerful. You won’t want to miss how to live a 4D life! I also want to invite you to my group coaching program with SPECIAL birthday pricing through the end of August. Just $47 regularly $197.
www.BigDBootCamp.com
In today’s podcast we dig into managing expectations for yourself and for others. While we have this idea of how things should be and how people will behave and the truth is that the reality bus tends to hit us square in the face if we aren’t ready.
I also want to invite you to my group coaching program with SPECIAL birthday pricing through the end of August. Just $47 regularly $197.
www.BigDBootCamp.com
I am on some much needed R & R so I am sharing a previous podcast on how to know if you should divorce. Even if you are in the midst of divorce, this is a good check for you to make sure you are taking the right steps for your life and for your kids.
Boundaries are not only the wall we create to protect ourselves
but they are also the directions and the instructions where we show people how to find the door to come in and what is expected when you are let it. Boundaries are not easy to identify and even harder to implement but with awareness, clarity and practice you can create boundaries that honor you and are respectful towards others.
https://tinyurl.com/boundarypic1
Sometimes the depth of pain and sorrow of a divorce can leave you feeling helpless and in a dark place. When we find that little spark of light and allow it to illuminate our life, we have hope for the future. Creating a personal vision is part of that process. Download the personal vision exercise, listen to the podcast and see where your vision takes you.
https://tinyurl.com/personalvision2021
Narcissist are all about themselves and so they are the only ones who are important in their life and therefore what happens to others is not important. At the very core of themselves, no one else matters. This is not just about self-love, this is self-love at the expense of everyone else, including their own kids!! Narcissists will not hesitate to discard, aka trash, anyone who doesn’t serve them. Their family, their friends, even their kids.
In today’s episode I share how being married to a narcissist is not only hard but it is traumatic. We cover the stages of trauma bonding and how similar it is to Stockholm Syndrome and 3 steps you MUST take in order to leave a narcissist. None of this is easy but it is all worth it.
What does a narcissist say verses what do they mean? Learning to put your radar up and interpret what they are saying and translating it into what they really mean. Just like any other language it takes time to learn and understand what a narcissist says and what they mean. When you learn to understand them, YOU have the ultimate power in this scenario even if you don’t feel like you do.
Narcissists are evil and if you have married and divorced one you probably have experienced the tail spin of a complete change in who they are compared to when you met and married them. In this episode I share some tangible ways to protect your heart from them. It’s not easy but it’s what you need to do to be able to move on and life YOUR life.
Note: It's a long podcast and I hope you find lots of value in it!
In this episode I share with you how healing is instrumental in setting you up to date again and find the right relationship. This is a must listen with so many powerful nuggets and transformational opportunities. It doesn’t matter if you are wanting to date again or not, this is all powerful and applicable information that can set you on a pathway to a better life!
In today’s podcast I answer 5 of the most common questions I get asked and I give you some serious truths about things including money, kids and private investigators. It’s a longer podcast but it’s because I give you some insights on how to make the best of your situation and what you can do to make the best decisions for you and your kids.
In today’s podcast I share with you 5 areas that men really need to focus on to make the next part of their life better. These 5 pillars are foundational to your success as an individual, as a man and as a father. I drop some real truth bombs here!
Divorce sucks and as much as it sucks, it is a process you have to go through if you want to get to a happier and more peaceful life. Learning to cope with the struggles are paramount to your mental wellness and the success of your kiddos as they watch you navigate through these rough waters. In today’s podcast I share with you 7 ways to cope with divorce and get to a happier place.
There are lots of forms abuse, especially within the confines of the family structure. It is not just the black eye covered in makeup. That is serious but there are others and in this episode, I shine the light on some of the others and hopefully bring awareness to help you process and heal if you have been subjected to it.
These include:
· Emotional or psychological abuse
· Neglect and Abandonment
· Spiritual abuse
· Financial abuse
Abuse is real. Healing is real. Asking for help is an act of courage! If you find this topic difficult because it hits close to home, please seek the support and help of someone who is trained.
You can also call the Domestic Abuse hotline at 800-799-SAFE (7233).
Starting a business while going through a divorce may seem like a challenge but for many it can be a saving grace. In this episode I share with you some more strategies from my program called Launch From The Ladder on some simple and inexpensive things you need to start your business. It really isn’t complicated. The key is t have a few basic things in place and get started!. I welcome an opportunity to meet with you and support you as you decide on a business and what to do to launch it. Please use my contact form here: https://linktr.ee/divorcesucks.
Divorce and fighting over money go hand in hand. It’s a sad reality. Instead of focusing on the fight to get more money from their ex, the smart thing to do is start a business and increase your revenue. In this multi part series, I break down the basics of starting your own business and share with you how and why I added financial services as an income generating stream. Even if you have a job, you can always benefit from launching a business from the ladder!
Grieve but do NOT give up. There is hope and there is healing and there is joy and there is a peaceful happiness waiting for you.
You are responsible for your healing and that starting point is in grieving. It is not a linear process. Not 10 steps and you are done. Instead it is a giant mess. It’s a huge scribble. What comes out of it is amazing and beautiful if you learn to trust the process.
Rejection is hard but it doesn’t have to steal the rest of your life. In today’s episode I share with you 7 ways to help you gain your confidence after rejection. No it is not a “rah rah get a smokin hot bod and all will be well. No! It’s a bout REAL work and REAL actions and REAL steps you can take to not only regain but increase your confidence and life a life of happiness, joy and ultimately peace!
_____________
Links from Enneagram series podcasts
https://tinyurl.com/DivorceSucksTest
For a free version of the test go here: https://www.truity.com/test/enneagram-personality-test-exp
Divorce does suck but it is also an opportunity for you to gain a deeper understanding of yourself in order to heal and level up in life. In this episode I share with you the Enneagram test that I offer my clients and give you some insights on each of the 9 types.
If you would like the full version and a 90 minute coaching call to help you understand the results and help you strategize and reclaim your personal power click here to register.
https://tinyurl.com/DivorceSucksTest
For a free version of the test go here: https://www.truity.com/test/enneagram-personality-test-exp
Divorce does suck but it is also an opportunity for you to gain a deeper understanding of yourself in order to heal and level up in life. In this episode I share with you the Enneagram test that I offer my clients and give you some insights on each of the 9 types.
If you would like the full version and a 90 minute coaching call to help you understand the results and help you strategize and reclaim your personal power click here to register.
https://tinyurl.com/DivorceSucksTest
For a free version of the test go here: https://www.truity.com/test/enneagram-personality-test-exp
Divorce does suck but it is also an opportunity for you to gain a deeper understanding of yourself in order to heal and level up in life. In this episode I share with you the Enneagram test that I offer my clients and give you some insights on each of the 9 types.
If you would like the full version and a 90 minute coaching call to help you understand the results and help you strategize and reclaim your personal power click here to register.
https://tinyurl.com/DivorceSucksTest
For a free version of the test go here: https://www.truity.com/test/enneagram-personality-test-exp
Divorce sucks but what sucks even more is a toxic marriage. Our time here on earth is precious and being with someone who fundamentally steals your peace is a waste of time. In this episode I share 13 signs that you are in a toxic marriage. While these are key indicators, at the end these are just tools to help you decide your next course of action.
When people think divorce they also think attorneys, and rightfully so. They generally go hand in hand (or should I say hand in wallet). In this podcast I help you strategize some ways that can help you save money when it comes to your attorney. This is raw advice from someone who spent $50k on attorney’s fees and court related costs. Yes, I really did spend that much.
Divorce can be a shocker for many people. They don’t expect it, they don’t know what the process is, or they are stunned by what they discover. I share with you 5 things that shock people the most when it comes to divorce. You may be surprised yourself as you hear about what my clients have experienced and what the result of their life has been. Sometimes, the biggest shock is the one that blesses you the most.
In today’s podcast I share have a special guest for you; my daughter! I am super excited to have her on here and for her to share her insights, perspective and experience with you. This is raw and unedited interview and I must say I am super proud of her. Hope you enjoy hearing from her and the sage advice she has for parents and kids alike.
In today’s podcast I share with you how to create better boundaries and how dignity plays a key role in your boundaries. Boundaries are physical, emotional, mental, spiritual, and personal. They are knowing where the walls of the house called YOUR LIFE are, knowing where the door is, and being able to show people the way in and the way out.
Some people can lovingly place boundaries and reaffirm them, others can build a mile high boundary but leave a door wide open.
In today’s podcast I share with you my experience with the Texas freeze and how it impacted me, how I was prepared and how I wasn’t ready! Just like divorce, if you aren’t prepared you will be left sitting in the cold wondering what the heck happened to you. Learn from my successes as well as my failures and then take action to prepare yourself and your family for whatever may come your way.
In today’s podcast we are going to dig into boundaries. This is one of the areas I work the most on with my clients.
Boundaries are essential if we want to be physically, spiritually, psychologically and emotionally healthy. Getting clear on what the core boundaries are, where your boundaries are in those area and how you feel about them are all instrumental to creating and honoring your boundaries. You won’t want to miss the most important boundary I share with you in the podcast!
Divorce is stressful and your wellness is vital but wellness goes beyond diet and exercise. Those are important but it’s far more than running laps and rabbit food. In this episode I share with you some ways that help support your wellness and overall feeling of well-being and self confidence. Divorce takes its toll on everyone in different ways and here are some that I have found that helped me look and feel better.
Links from this podcast: tinyurl.com/DivWellness
Divorce sucks especially for kids and they don’t always know how to deal with all of their emotions. They struggle to express themselves and can instead act out leaving you exhausted, stressed and feeling like a failure as a parent. In this episode I share 3 strategies that can transform how you interacted with your kiddos and help you calm them during the storm of divorce!
Website referenced in this podcast: https://www.5lovelanguages.com/quizzes/
You can choose to deal with your money mindset or you can put your head in the sand. Now is the time for some oxygen and light!
Money is a reflection of what we value. There is no judgement in what each person values. Our “money relationship” is our everyday attitudes and actions toward money—how we bless or curse its existence or lack in our lives. It is not about your worth as a human, it is not about your lack of education or where you grew up. Money is at it’s core energy. It is an ENERGY to be maximized and YOU have the power to do so!
Website referenced in this podcast: www.AbolishMyDebt.com
Note: If you utilize the services I receive financial compensation for the referral.
Note: Short podcast this week. Been sick with allergies that turned into a sinus infection.
Divorce can bring out the worst in people and often times does so with much success. While not politically correct to say it, men often get the short end of that stick (not always I know). In this episode I share with you the 10 Commandments that will help you keep your integrity and your sanity and help you walk into an amazing life after divorce.
In today’s episode I share with you the 5 S’s of the Kaizen Method and show you how you can use it during your divorce to come plan, take action and come back stronger than ever. We also get into the Kaizen Cycle and how using these two simple processes can help you make that 1% shift that can change the trajectory of your divorce and your life.
12 Must Read Books to transform you mind, your money and your parenting. In this episode I share with you some wonderful books form my own personal library (ok, I don’t actually SHARE them with you but I share insights about them). While I highly encourage you to listen to the podcast to gain insight into why I chose each book, for ease I have included the here:
- People of the Lie by M. Scott Peck
- Mindset by Carol Dweck
- Millionaire Fastlane by MJ Demarco
- The End of Average by Todd Rose
- Relentless by Time Grover
- Make Your Bed by William McRaven
- Present Over Perfect by Shauna Niequist
- The Code of The Extraordinary Mind by Vishen Lakhlani
- Essentialism by Greg McKeown
- Life Changing Magic of Tidying Up by Marie Kondo
- The Explosive Child by Dr. Ross Greene
- Transitions by William Bridges
In this last episode of 2020 we take a step back, evaluate the positives and the negatives of the year and prepare for a new year, a new day, a better you. I share with you ten plus one strategies for 2021 that you can implement now and can make an impact on your life today and especially in the new year.
If you go into family court EVER expecting justice please just stop. It doesn’t exist. The reality is that the only winners in family court are those who are in the business of divorce. The kids lose, the parents lose, the family loses and society loses as well. Before you start down the slippery slope of getting back at your ex through the courts, listen to this podcast!
For most families, this Friday is the last day of school before the holidays. While the kids may be excited to get a break from school (or zooms), there may be some anxiety and stress related to the separation. In this episode I share with you how you can help you and your kiddos make the best of the holidays while you are apart and how to honor your dignity during this tough time.
If you fail to plan you plan to fail. This applies to all areas of life, including life itself. It this episode I share with you my One Page Life Plan, how to use it, and to strategies for success. You to use download a copy for yourself below. I walk you through the plan and show you how this is a living document for the whole year. The One Page Life Plan is also great for families to create and reflect on throughout the year so this is not only a useful tool for you but for your family as well.
Link to One Page Life Plan.
Link to Podcast referenced.
Now is the gift, the present, that’s where life is happening. This is EXACTLY the reason why we need to stop the talk and start the walk. Everyone has “dreams” and “goals” they talk about. This is especially true in divorce. In the end, nothing changes if nothing changes and that change MUST start with YOU!
Gratitude is rising up to the surface of society more and more over the years. Studies have shown that living a life of gratitude, even in the midst of trials, contributes to the overall sense of well-being not just in health and wellness but in satisfaction in work, growth in business and success in all areas of life, including divorce!
In this episode we dig into how living a life of gratitude and how being thankful even in the midst of a storm can transform and grow us.
Happy Thanksgiving everyone!
The dynamics of the holidays and bonus kids (aka step kids) vary as much as kids they themselves, so in this episode I share with you some some insight into understanding bonus kids, especially if they are coming over for the holidays for the first time.
I share with you some info about the brain and the development and some strategies to help make the holidays easier on everyone. At the end I share with you some fun ideas to increase the laughter and joy and decrease the tension and stress.
The holidays are always hard for divorced families; we are reminded of the family we dreamed of and when our families have been broken, it’s painful even if things are better. In today's episode we dig into how to prep and plan for when the kids are gone. This is especially important if this is the first holiday.
In this episode we dig into Trauma and Resilience and how your mindset is FOUNDATIONAL to overcoming the pain and destruction of a narcissist, a high conflict divorce, and an abusive relationship. Today is election day and it’s a good day to talk about trauma and resilience. Healing comes from truth. Be it political truth or truth about someone you loved, it all starts with truth. Truth is a hard pill to swallow but must be constantly sought after in order to heal. You are tough! You can do this! You CAN heal.
In today's episode I share with you the 8 core habits everyone needs for an amazing life even if you are divorcing a narcissist! You can’t have the same habits while expecting a different result!
In today's episode I am cover how you can reclaim a sense of normalcy during the storm of divorce, how to bring some balance to your life and to focus on the most important thing…peace! Just because divorce is common, doesn’t mean it is normal. Doesn’t mean that you can’t be upset at the broken dreams, broken home and broken promises. You will learn 5 key factors to focus on to reclaim your sense of normalcy and be happy again!
Divorce sucks and the decision to divorce can suck even more. It is truly the hardest decision to make. It changes everything. It impacts everything. It is deciding to put to death the family structure and alter the lives of all who are impacted by it.
Boundaries are not only the wall we create to protect ourselves but they are also the directions and the instructions where we show people how to find the door to come in and what is expected when you are let it.
NOTE: I screwed up and this podcast didn't post properly last week! My apologies. Here you go :)
Whether you were expecting or even planning your own escape from a hellish marriage as I was, or if you were blindsided by divorce, the fact is that divorce is the tearing apart what was intended to remain together. It hurts. It leaves wounds and it leaves scars. Healing honors yourself, your kids and if you decide to get into a relationship in the future in honors that person as well.
In today's episode, I answer some of the most asked questions that have been sent to me via email and DM.
Today’s episode is a short one but one that I hope will inspire you. I share with you two of my favorite acronyms that will transform how you look at your divorce and how you embrace life. These little gems tucked in the back of your mind to draw upon is really powerful when things get tough, when you have decisions to make and when you are just hitting a rough patch. No matter what you are going through, remember to keep going and you will find success and the biggest prize of all…PEACE!
If you want to check out the song I reference in the podcast the link is below:
https://www.youtube.com/watch?v=ZxMaHi91RkE
In today’s episode we dig into the 10 mistakes to avoid when it comes to money and business. Money is foundational to many problems not only because of the dollars and cents but because of the emotional ties to it; even more so if you are starting your own business.
Understanding yourself is the hardest journey you will ever take but it is so freeing. The more you know and understand yourself the more clearly you see your divorce, the realities about it and how to move on from it. None of what I share with you is easy, but what I share with you will help you dig out the bad and heal a lot faster.
In today’s episode I share with you some ways that you can truly step into your greatness. I will help you dig into why your perception of self is so vital during and after the divorce and how powerful this is for your strategy during and after your divorce.
In today we will explore how the new parental relationship does not come naturally…it will have to evolve as the marital relationship gives way to something different. It is important for your kids that you provide a healthy and stable parenting relationship during this divorce transition. Kids of all ages need to see that their parent can cope with change and difficulties…this gives kids hope that things will be OK, that they will be OK.
In today's episode, I share with you how to help your kids process divorce at different stages of life. Today we will explore the different phases of kids growing up and how to best help your kiddo at a particular age. As soon as the decision has been made, you will have to tell the kids. It is best if you can tell the kids together with the other parent. This way, both can provide comfort and reassurance.
In today’s episode, I share with you how to build self-confidence even if you feel like life has torn you apart. No matter the circumstances of your divorce, your self-confidence can take a hit so building it up on a solid foundation not only improves your life but helps you build your kids’ lives up and set the example of how to be a strong and confident individual.
In today’s episode I am share with you how to protect your heart from the damage inflicted when divorcing a narcissist. Narcissist are evil people are the damage they inflict is real and raw. I will share with you the 7 strategies I used to protect my heart, heal and step into a much better life.
Journaling during your divorce is so powerful. It can save you so much heartache, help you in court and bring about a deeper understanding of yourself. Journaling is so impactful in taking barriers down in our life. In this episode I share with you the 10 reasons why you need to journal not only through your divorce but beyond. I also share with you the LIFE method of journaling to make it super easy to get yourself started.
In this episode we are shifting gears and talking about priorities and why that matters more than passion. Getting your priorities in order can help you bounce back better after a divorce and change the direction and result of your life. We explore, why passion is not vital to success, how focusing on priorities is, and I share with you the 9 Foundational Pillars of Priority.
In the podcast I quote this saying from Al-Anon. Here it is.
Detachment is neither kind nor unkind. It does not imply judgment or condemnation of the person or situation from which we are detaching. It is simply a means that allows us to separate ourselves from the adverse effects that another person’s actions can have upon our lives. We learn…Not to suffer because of the actions or reactions of other people. Not to allow ourselves to be used or abused by others. Not to do for others what they can do for themselves. Not to manipulate situations so others will behave as we see fit. Not to cover up for another’s mistakes or misdeeds. Not to create a crisis. Not to prevent a crisis if it is in the natural course of events
In today’s episode I share with you some real strategies on how to rock your money mindset. I share with you the 5 S's of mindset and the 5 ways to UNBLOCK your money blocks and transform your relationship with money.
In today’s episode I share with you some insights on a course I created called Masterful Mindset. It’s a topic everyone can use some good insights about! We cover fixed and growth mindset, how being childlike is good for our mindsets and the difference between small thinking and big thinking.
In today's episode, I share with you 7 key ways to manage anxiety through your divorce. Anxiety is high during a divorce because so much is at risk and so much is changing. You may feel like your life is in a constant state of “what if” and “what next”. Anxiety is common but often misunderstood, mislabeled or just missed.
In this episode I share with you how you can tell if you are divorcing a narcissist. Fact is that all narcissist have egos; but not all who have an ego are narcissists. When I figured out that I was divorcing a narcissist everything changed for me and I give you 10 keys to help you understand divorcing a narcissist and hope it will change things for you too.
In today's episode, I share with you my experience with 3 different attorneys, what I learned from spending over $30k on just one attorney and the most important thing you and your attorney need to be aligned with. I share with you some struggles, lessons learned and most of all what your proper place is when hiring an attorney.
In this episode I share with you ten businesses you can start in the middle of a divorce that will generate revenue and not suck the life out of you. These business ideas are more about leveraging your time than about dollars per hour. Key is when working a side hustle you need to maximize your time and if you have the kiddos with you, you need to be available for them.
In today’s episode we are going to dive in to some ways that you can create generational wealth, even as a single parent. Money in the right context and mindset is a very powerful tool. Yet with the wrong mindset and the uninformed context, money becomes a stressor, especially in the midst of divorce. In this podcast you will learn about the 3 types of life insurance, annuities as well and selling insurance is a great way to make additional income.
In today’s episode I am interviewing Shaun Edward Sundahl, author of the book Stalker Poison. We cover some BIG topics in his book such as technology used in stalking and what you can do to maintain your safety, the general criminal definition of stalking and how keeping an eye out on your ex’s social media page is NOT stalking, what you can do to prepare if you are planning on leaving and the MOST vulnerable place you can be and how to protect yourself. You will definitely want to grab a copy of Stalker Poison: A Safety Guide for Women Experiencing Domestic Violence and Stalking. Here is the link to get it from Amazon: https://tinyurl.com/yd46t9r8
In today’s episode we dive into 9 keys to successful coparenting, how having both parents play an active and positive role in their children’s day-to-day life is paramount to kids feeling safe and secure an grow into emotionally healthy people.
The book discussed in this podcast is: People of the Lie by M. Scott Peck can be found here: https://tinyurl.com/y98gd8ll
In today’s episode we dive into the power of Sisu and your divorce, why Sisu is so powerful and 10 ways you can tap into Sisu to transform your divorce and your life.
Sisu is extraordinary courage and determination in the face of adversity. It’s about not seeing the silver lining in the clouds, but still jumping into the storm. At the core of Sisu is the idea that in each of us there is far more strength than meets the eye.
You will definitely want to grab a copy of Stalker Poison: A Safety Guide for Women Experiencing Domestic Violence and Stalking by Shaun Edward Sundahl. Here is the link to get it from Amazon: https://tinyurl.com/yd46t9r8
This is a note from the podcast…listen and you will understand!
P – Practice
E – Endurance
R – Respect to yourself
S – Set your mind on a goal
E – Encourage yourself
V – Venture with your luck
E – Even though impossible, go try
R – Retry and don’t let yourself give up
A – Ask questions
N – Never say “can’t”
C – Can’t give up
E – Everything will go well
How can you use this crisis to prepare for divorce? What can you do now to minimize going into crisis mode once the courts open up? In this episode you will learn some practical as well as strategic things you can do to prepare for the crisis of divorce. You don’t want to miss it!
Being on lockdown is getting old to say the least but this is a great time to launch your side hustle. What do you need to do in order to launch your business during a lockdown? How to launch a side gig while working your regular job? Today we are going to dive into the 10 key steps you need to take in order to launch your business and no…it doesn’t involve a ton of cash to start.
Just like divorce, regret sucks but you don’t have to allow it to make your whole life suck. Regret is the emotional baggage you bring with you that serves no good purpose. It only weighs you down and holds you back from living an amazing life.
Today’s podcast is on 17 ways you can shelter in the storm. Sometimes we have to shift our plans and do what is necessary because that is the best thing to do. You will learn key action steps and mindset shifts you can make to make it through the storm of divorce or the covid quarantine.
Habits are the secret sauce and the key to getting from where you are to where you want to be. In today's episode we cover how to look at how to shift your perspective on habits and key steps to change habits that don't serve you and how to create ones that DO serve you.
What better time to create a new direction for your life then when you transition through a divorce! Conducting a 360 Life Assessment is a great tool to get a snapshot of where you are in life and begin the process of creating a new life for yourself. You will learn how to evaluate the different areas of your life and some strategies to get you headed towards an amazing life! Download the free PDF at www.DivorceSucksYourLifeDoesntHaveTo.com/360pdf
Divorce leads so many to believe they aren’t enough! In today’s podcast, I am going to share with you what you can do to reclaim your worth. When you don't feel good enough it impacts EVERY area of life (not just divorce)! You will learn some key identifiers to gain awareness that you are struggling with being good enough and what you can do to shift your mindset.
In this episode we cover divorce, money and the 5 reasons why you need to stop fighting over it! You will also learn why your money mindset is the block to your biggest financial success.
In this episode you will learn the 9 keys to successful co-parenting and how can you help your kiddos navigate the rough waters of a situation they have no fault in but bear the brunt of.
Divorce sucks. That’s what I said when I was going through my own divorce in 2013. It sucked in countless ways but as time went on I realized that my life didn’t have to.
This is the first episode of the Divorce Sucks Your Life Doesn’t Have To podcast. Thanks for joining me.