The MPowerU Podcast: Recent Episodes
Miniimah Saafir
Everything is ENERGY and Awareness is the KEY!
How the mind works and mastering our emotions is what this life is all about.
If you suffer from anxiety, despair, or constant overwhelm, I’ve got something for you. Visit my website: www.MPowerUCoaching.com. I specialize in Emotional Wellness.
As an Emotional Wellness Coach, I offer scientifically proven ways to reduce anxiety, depression and overwhelm. Please like, subscribe and share - you never know who's suffering silently.
EVERYTHING IS ENERGY ~ All energy is vibrating at a frequency. WE ARE ALWAYS MANIFESTING. The challenge is most people manifest by default of what's going on in their minds. Unaware of how we contribute to the experiences we're having from day to day.
Learning to do the 'Shadow Work' that allows us to shine light on those things we usually attempt to keep from everyone else allows us to clear up our energetic frequency and begin to attract from a space of healing rather than from unhealed hurts and trauma from the past.
My personal belief is that is the journey of all of us.
The world would be a more peaceful place if we each spent more time healing our hurts than judging one another.
Thanks for listening.
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"Just because you're passionate about something, doesn't mean it is your PURPOSE." ~Corey Curties
About Corey Curties
Corey Curties is a husband, father, and served as district manager after leading the region as a top-performing general manager for a multi-million dollar international coffee company. For years, Corey also owned two businesses while balancing family and ascending the corporate ladder. As a personal development coach, motivational speaker, and author, Corey loves sharing valuable personal and professional experiences to empower and mentor others on their journey.
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Visit Corey's website: www.CoreyCurties.com
Check out the MPowerU Coaching YouTube channel ~ THIS EPISODE
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- Adult Content *
Dr. Andres Dewayne Rischer is an educator, author, and entrepreneur. Dr. #Rischer OFFERS HIS EXPERTISE AND GUIDANCE as a middle school Math teacher and administrator.
He has also worked with children in youth programs in Austin & Fort Worth TX, New York City, Phoenix AZ, and middle #Tennessee.
As a school educator and leader, Dr. Rischer directs his focus on improving school culture by fostering healthy relationships with students and staff. His approach to increasing math proficiency with his students is to engage them in creative activities and mentorship programs.
In addition to his apparel company - #MINDFULINERGYTES which promotes #mindfulness, #meditation, #healing and #wealth, Dr. Rischer is also using his voice to #educate and #inspire youth with his #book, 'LESSONS THAT I LEARNED FROM MY FATHER AND BROTHER.'
Visit Dr. Rischer's website: www.MindfulInergyTees.com
Anxiety and Stress are the NUMBER ONE KILLERS ~ Learn the best way to REDUCE THE EFFECTS IN 5 MINUTES.
Everything is #ENERGY and Awareness is the KEY!
How the mind works and mastering our emotions is what this life is all about.
If you suffer from anxiety, despair, or constant overwhelm, I’ve got something for you.
Visit my website: www.MPowerUCoaching.com. I specialize in Emotional Wellness.
REGISTER for a seat in The Magic of 5 Minutes Masterclass
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/mpoweru/message
Miniimah welcomes, Rene' Michelle Floyd, to discuss her journey as an entrepreneur.
Learn the new approach to caring for beautiful, #naturalhair that can be #hardtomanage
Rene' shares how her passion grew for treating 'natural hair' with her #homemade #haircare products while also teaching the upcoming generation about the inner workings of her business.
Rene' also shares some quietly kept details about who she is and what's on the horizon for her!
TUNE IN * LIKE, COMMENT, SHARE & SUBSCRIBE!
HairCareisSelfCare
BeautifulHairProducts
F3BusinessTuesday
Visit her website: www.BeautifulHairProducts.com
www.MPowerUCoaching.com
www.TheMagicof5Minutes.com
(1) MPowerU Coaching - YouTube
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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If you consistently find fault with others . . . you may be the problem..
Just because we don't know what another person is struggling with doesn't mean they are not struggling...
Many are fighting a battle you may know nothing about . . .
Be thankful if you don't have the same struggle . . and practice non-judgement . . . Peace #MPowerU
www.MPowerUCoaching.com
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Episode #1-2021
“Emotional Mastery: The Art of Letting Go- With Candi T. Jeter”
Candi T. Jeter Ed.S is a hypnotherapist who helps middle-aged women release emotional and physical weight- minus the stress and overwhelm. She is the founder of the program "Shifting from Force to Power," a demanding but practical program that teaches women how to achieve their power via the use of metaphysical tools, formulae, and principles that allow them to command life they deserve through their divine power. She is also the author of “7 Steps to Letting Go Even When It Seems Impossible” and “25 Thoughts on Your Destiny”.
As a certified hypnotherapist in Rapid Transformational Therapy. Her Freedom In 21 Days program will break undesired patterns that are keeping you from the life and love you deserve. Lastly, her goal is to assist millions of women in "reconstructing the world through the reconstruction of their minds."
Connect With Us!
https://www.facebook.com/U.MPowerU
· YouTube
https://www.youtube.com/channel/UCubzHVM9iJRkOQbKQnI4OtA/videos
· Visit My Website
www.MPowerUCoaching.com
Connect With Candi
· Candi’s YouTube
https://www.youtube.com/channel/UChWruPN-UDz1SdHnxjRSkBQ/videos
· Visit Candi’s Website
www.thelettinggobook.com
· Candi’s LinkedIn
https://www.linkedin.com/in/iamcanditjeter
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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WELCOME to The MPowerU Podcast Re-Launch!
I started this podcast to help the millions of people who suffer in silence with anxiety and depression. Sometimes all we need is to know someone understands . . . I’m here to let you know – I DO!!
Stay tuned for empowering information on how to embrace the present moment, release the things that no longer serve you and honor yourself along the way.
You will find transformational information that will help you move forward in your life with confidence and determination.
We'll discuss topics such as: LETTING GO - Emotional Mastery; UNSEEN: Behind the Smile of Depression; The Danger of Survival Mode, etc.
Remember:
YOU ARE A DIVINE, UNIQUE CREATION AND THE ONLY ONE OF YOU IN THE HISTORY OF EVER . . . & THAT MAKES YOU AMAZING!!
CONNECT WITH ME ON SOCIAL MEDIA: Facebook @M_PowerU YouTube
or visit my website: www.MPowerUCoaching.com and www.TheMagicof5Minutes.com
Schedule your FREE Consultation here: CALENDLY
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Casual Conversations that MPowerU
Cherone Smalls shares with us some of the little known facts about the 2020 Cares Act, Stimulus Checks and Unemployment and how each is affecting us now!!
For a private consultation, contact Cherone @ chertaxservllc@gmail.com
Let her know you heard her here on the MPowerU Podcast ~ INFORMATION THAT EMPOWERS YOU TO LIVE YOUR BEST LIFE!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Sending Love to everyone who is recovering from 2020 & encouraging you that you are not alone!!
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Creating a habit of meditation has proven to be one of the most affective ways of reducing anxiety and stress. It has been scientifically proven to have countless benefits for our overall well-being.
Everything is energy. Whatever energy you are carrying within you is going to attract similar energy. If you are angry, hurting, frustrated, etc., you will continue to attract things in that same energy. Appreciation also carries an energy. It is vital that we learn to be consciously aware of the energy we carry. How do we do this?
MEDITATION -- is the practice of bringing your full attention into the eternal now. That is the only time we have any power to create. When we are feeling angry, sad, disappointed, frustrated, etc ... we are essentially living in the past. The practice of directing your attention into this moment develops your ability to CONSCIOUSLY CREATE your life. We're always creating, but most of us create by default. Whatever you are accustomed to feeling, is what your mind and body consistently create. How often to you practice being at peace?
The practice of bringing your attention into the present moment, conditions you to begin noticing patterns in your behavior and thought process.
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A Guide to Self-Mastery PREVIEW. REGISTER HERE NOW https://us02web.zoom.us/meeting/register/tZIqdO-trDgoGtAPiZERIyeX9l0eQmguJe_f
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Words are powerful; whether written, spoken or just thought of, your words are energy and have incredible power.
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We spend an enormous amount of time attempting to clean out, clear out, plan & prepare for everything in our lives. However, we spend very little time going within. What better way to use a forced Stay-cation? #MPowerU #Miniimah #NewConnections
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My mind just keeps going & going. How do I escape All of my thoughts?
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During these most interesting times, be certain to vet everything you see, hear & experience. It is your own individual responsibility to monitor what's going on inside. What's inside? You can only give that which you have inside.
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During this time of concern, our elders and others who are not as mobile as we may be could use a simple "wellness call". Just reach out to see if they are alright. A simple call may be enough to let them know they are not alone. ❤
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Anxiety, fear, frustration, worry, etc, are emotions that carry a specific energy. Understand that this "energy" is to alert us to possible danger. However, are not intended to be experienced over extended periods of time. Be mindful of the quality of your thoughts and words. Be cognizant of how much energy you contribute to ideas & conversations surrounding topics that cause fear..
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Life is full of unexpected experiences - some wonderful & some devastating. This episode is about how I learned to stop the hamster-wheels of overthinking..
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In the aftermath, what is our responsibility? I don't usually get into these massive conversations when the world is engaged, however, it's time we take personal responsibility for the way we handle things.
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We are only born with 2 natural fears. How do we aquire all of the other fears we carry in life?
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We all have things that cause us the "normal" levels of stress & worry. The age-old question is how do we handle these things and keep them from consuming us.
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Our imaginations are so powerful, just the suggestion of an idea can create stifling fear OR liberating courage.
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ATTITUDE is EVERYTHING & your MINDSET determines your ATTITUDE! Join us for a Casual Conversation with Regina Cunningham on the importance of a focused & positive mindset.
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Join is for Casual Conversations including Habits & Secrets of the Super Successful. All you need is Baby Steps to accomplish BIG THINGS!
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A BELIEF is simply a thought you keep THINKING.. So why does it matter whether you live life based on What you THINK vs What you BELIEVE?
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