The HOPE Podcast: Recent Episodes
The Workshop
The HOPE Podcast is a show featuring Tom Farrell and Sean Swarner. It is about uplifting people and giving them the tools to thrive.
In light of Sean's upcoming trip up Mt. Kilimanjaro, he and Tom talk about being prepared but also being able to adapt to situations. They talk about how climbing can be a metaphor for life!
This will be Hope's last episode until August 30th because Sean will be in Tanzania! Please wish him and his group a safe and fun trip.
Tom and Sean talk about the importance of getting started on your dreams, ideas or goals! They share anecdotes from throughout their lives and careers where they chose Day One over one day.
Tom and Sean breakdown the quote "You can't help everyone but everyone can help someone." They talk about the ripple effect that can occur when you make a difference in just one person's life.
Tom and Sean discuss going through failures and how to use it to get better in the long run!
Tom and Sean discuss the topic of mental health and why the world is still not ready to talk about it!
Tom and Sean talk about giving, even when it feels like you don't have anything to give, and about helping in times of crisis.
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Tom and Sean discuss how to find happiness, meaning and success through the little things in life.
Tom and Sean talk about how important it is to believe in yourself. Sean shares some strategies for developing confidence that isn't cocky, and what the key differences between the two are.
Tom Farrell and Sean Swarner talk about the importance of maintaining a positive attitude during challenging times. They also share some personal stories of struggles they have gone through and provide tips for keeping a positive outlook!
Tom and Sean talk about how one person can make a difference. They also talk about the podcast's goal and gauge for success being: Helping one person get out of a rut, overcome an obstacle or be a little bit happier.
Tom and Sean talk about how patterns and habits can help us in day to day life, as well as, in a crisis.
Tom Farrell and Sean Swarner discuss ways kids can help themselves in times of adversity and crisis.
Tom Farrell is the CEO and Executive Producer of The Workshop. Sean Swarner is a 2x cancer survivor, mountain climber and public speaker.
Together they bring you the first episode of The Hope Podcast: Helping Others Persevere Everyday
In this episode they talk about fear and the unknown. Sean tells stories from his bouts with cancer and climbing to provide valuable lessons about fear.