Hey faith fueled mama! I know what it feels like to need more fulfillment, to pray for more meaning in your life and wonder What's Missing and why your soul isn't complete. In a world where busyness is celebrated and overwhelm is the motherhood norm, this hotmess mom is here to tell you there is joy and fulfillment through setting aside those typical mom expectations and instead building true authentic connections with Christ, ourselves and others. I am a connection coach and strategist who loves all things wine, mom buns, coffee and leggings, and I’m here to take you through the 5 tiers of ultimate connection so that you can tap into your most fulfilled authentic and meaningful life. We will journey through biblical connection, the 5 categories of connection, tactical & tangible exercises that you can implement right away, & inspiring coaching & live Q&A to help empowering you to experience life as The Good Portion Mama.
Have you found yourself in a season of waiting that's just seeming to last longer than you imagined? Having trouble understanding why God has you waiting on desires, even ones that you feel like HE led you to or has already promised you?
This months topic of Faith In The Waiting is just for you. And in today's episode Co-Hosts Jenna Ulrich and Meagan King discuss their own personal experiences and lessons in seasons of waiting. Be sure to check out the first episode from this months topic so you have all the leading in deets!!
If you find today's content helpful, would you take 1 minute to head over to iTunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful and so will they!
Love Always and Cheers!
THE GOODIES:
Get your FREE Good Portion Profile >>HERE
It's OFFICIALLY 2021, and just like in each of the years before you might be clinging to this hope that this new year is going to bring in bigger and better things through goal setting and new resolutions.
In today's episode we jump in to part 3 of a four part series called Cutting Out The Chaos and dive deeper in to how to set yourself up for success in God's calling on your life through your calendar control.
So if you have your mind set that this year is the year YOU will make a change for the better and have set your sights on all things new, be sure to give today's episode a listen.
As always, if you find encouragement or growth in any of our episodes would you take a moment, right now, to click that subscribe button and then leave us a review? Your subscriptions and reviews help our mission to serve God fearing mamas around the globe, and we'd be eternally grateful!
Love Always and Cheers!
THE GOODIES:
Get your FREE Good Portion Profile >>HERE
In today's episode we dig a little deeper into our series Cutting Out the Chaos by diving into the details of the decluttering process, and the mental and emotional reasoning behind those steps.
I share a book and blog, and youtube channel that I've grown to love following and that has helped this self proclaimed hoarder in the last year to minimize the chaos in my life through decluttering the home around me.
If you find this episode helpful, I'd love for you to click the subscribe button and leave us a review! Reviews are the EASIEST and FASTEST way for our show to be seen and heard by other mamas who need our mission. Won't you help support us in this way?
Love Always and Cheers!
THE GOODIES:
Get your FREE Good Portion Profile >>HERE
Are you struggling in the day to day to keep it all together? To mark all the things that need done off your list?
Does each day look more and more like chaos even though you're doing EVERYTHING in your power to stay on task and follow the schedule? If so, can I just tell you I've been there, and that this episode is gonna change all of that.
Today we discuss the 3 key things I've done, to cut out the chaos, and zone in on the Good Portion of my life. Will you join us?
If you find this episode helpful, would you go over to apple podcasts and leave us a review? Great reviews help us get seen and noticed in the podcast world that not only helps me get great guests on our show to help you grow even more, but also helps further our mission in finding and supporting other christian mamas! I'd be eternally grateful!
Love Always and Cheers!
THE GOODIES:
Get your FREE Good Portion Profile >>HERE
Are you stuck in a job that's taking you nowhere in the direction of the career you want, or leaving you unfulfilled and exhausted? In this weeks episode we discuss the in's and out's of Jobs, Careers, and Callings and dig into why I think we need to be constantly inventorying and fine tuning all three of them to really strengthen our Career and Calling Connection.
If you find this episode helpful, be sure to take a second to go to our podcast page on ITunes and subscribe to be the first to know whenever a new episode drops, and be sure to leave a review! Great reviews help get us seen so we can bring on great guests with great opportunities for each and every one of you, as well as helps us further our mission by being easily found by other mamas who need our community!!!
Lots and Lots of Love and Cheers!
THE GOODIES:
Get your FREE Good Portion Profile >>HERE
With all the mess of Covid and Political uproar happening all around us, if you're like me you might be feeling like, anything and everything around us is stealing your joy.
Mama, if you're feeling that way, DON'T feel guilty and don't feel ashamed. In today's episode I walk you through how I have been able to find and feel that Joy that we feel like the world is trying to steal from us.
I hope you'll join us! And when you finish today's episode, if you feel like you've gained anything from your experience with us on the podcast or in our facebook community of mamas, would you take one minute to go leave us a review on both? That's how we support the show and find more mama's that need us!
Love Always and Cheers!
THE GOODIES:
Get your FREE Good Portion Profile >>HERE
IT'S FINALLY RELAUNCH DAY!!!
In today's episode we reconnect and get caught up in all the things that this mama has been doing over our (WAY TOO LONG) break. Along with a real heart to heart on a hard core perspective change that the Lord has placed on my heart and how I intend to step out in obedience in my relationships going forward because of it. I hope you'll join us!!!
If you find yourself loving this episode and you haven't already, would you take one moment to head over to Apple Podcasts and leave us a review? It doesn't cost you a dime, and takes less than a minute to complete but could help us reach HUNDREDS more mamas who are looking for our sisterhood. And I'd be eternally grateful.
Love Always and Cheers!
THE GOODIES:
Get your FREE Good Portion Profile >>HERE
Today's bonus episode is my exclusive interview with Stefanie Gass.
Stefanie Gass is a Jesus lover, wife, and mom of two boys from Tijeras, NM. She is the host of the top-ranked podcast The Mompreneur Mastermind Show, and her mission is helping, empowering, and transforming Christian Mompreneurs.
If you find today's content helpful, would you take 1 minute to head over to I Tunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE
Has the beautiful God given gift of motherhood seemed to put a halt on your ability to spend quality time with your adult friends? Are you struggling to find ways to keep your connection with your friends strong and healthy to make it through all the ups and downs and beautiful chaos of this thing we call motherhood?
Today's episode dives into the importance of strong healthy friendships and ideas you can implement NOW to build your connection with your friends to stand the test of time, and motherhood.
If you find today's content helpful, would you take 1 minute to head over to I Tunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE
Hey mama!!! Are you in a marriage with the man you love but finding it difficult to relate on an intimate level both inside and outside of the bedroom? Perhaps you do great connecting in the bedroom, but outside you lack the connection and friendship you once had, and you seem more like roomates than lovers and friends?
In today's episode we break down 4 ways to strengthen and ignite more intimacy in your relationship, and why they are important so that you can REALLY start enjoying your time with your spouse in a fabulous new way!
If you find today's content helpful, would you take 1 minute to head over to I Tunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE
Hey mama! Are you finding yourself struggling in connecting with your kids on a level that fill both yours and their cup? Trying to figure out how to reach that teenager through all the attitude? Wondering how you can find one more minute of joy from your connection with your toddler in the middle of their 48578487th tantrum?
In today's episode we start part one of our Family Connection with a focus on deeper connection with your kids. We cover the importance of time budgeting, meaningful moments, one on one time, and shared growth in Christ.
If you find today's content helpful, would you take 1 minute to head over to I Tunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE
Do you struggle finding or making time to build your connection with your self? Do you feel guilty trying to schedule in alone time to do things like painting your nails, or taking a bath, or relaxing with a good book and nice glass of wine? What if I told you, God WANTS you to make sure that your connection with yourself, and moments in solitude are a regular part of your life without all that shame, doubt and feelings of selfishness? Would it be worth, a 30 min podcast? I bet it would!!! Join us today and see how giving to yourself once in a while can give back to God.
If you find today's content helpful, would you take 1 minute to head over to ITunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE
Are you feeling stuck in your path to deeper faith? Feeling like you're just going through the motions of the christian mama, but longing for a stronger and more intimate connection with Christ? Today we journey through the 7 tiers of ultimate connection with Christ and practical tips and resources for achieving just that.
If you find today's content helpful, would you take 1 minute to head over to itunes and subscribe and leave a review to help other christian moms find us? I'd be eternally grateful, and if you do it before 9pm cst today...you get extra entries in our big giveaway!
Love Always and Cheers!
Get your FREE Good Portion Profile >>HERE
Hey there Mama!
Welcome to Episode 3 of The Good Portion Mama! Are you wondering what different kinds of categories are important for a more fulfilled life? And why do we need all of them? What if we are just better at some than others, is that sufficient? We cover all of this and MORE!!!
And.... we even do a live drawing for hitting over 500 members in our Facebook community!!!
Find the Etsy shop for Jenna Ulrich (our Mompreneur Business Connection Spotlight)>>HEREHERE
Hey there Mama! Feeling disconnected or lacking joy and fulfillment in your day to day activities?In Today's Episode of The Good Portion Mama, we are going walk the the Christian mom and wife through the full circle of purpose and connection. We will journey through why we care about this and what God and the Bible says about connection. We will discover how she gets more fulfillment, growth, purpose, love and joy through these connections and how she can now be a beacon to those she loves as well.
If you find value in today's conversation, I'd be eternally grateful if you'd head over and take a minute to subscribe and leave me a review on iTunes!!
Love Always and Cheers!
FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Website Coming Soon!
Hey Mama! In Episode 1 of The Good Portion Mama Podcast I'll be sharing with you who I am and who The Good Portion Mama is and can be! How I went from a busy, overwhelmed mama of 4 to a mama that finds joy and fulfillment in even the most exhausting mama moments. I'll also share with you how God led me to create this podcast to help you give up striving for the image of being the Perfect mom, and instead help you settle into the greatness of becoming the Good Portion Mama.
If you found value in today's conversation, I'd be eternally grateful if you'd head over and take a minute to subscribe and leave me a review on iTunes!!
Love Always and Cheers!
FB Community: https://www.facebook.com/groups/thegoodportionmama/
Reach out to me: thegoodportionmama@gmail.com
Website Coming Soon!