A State of Bliss Podcast: Recent Episodes
Sherri Smith
A State of Bliss offers a rare and in depth opportunity for you to truly go within. Provide yourself with the empowerment, nourishment and peace to move through these times of radical change with grace, ease, vitality and anticipation. Explore the many services, workshops and experiences we have to offer and create the package that will best serve you.
Meditative breathwork to re-introduce ourselves to ourselves. A journey within to explore the body and its language or communication.
A cleansing breath intended to open up potentials for the inner intelligence of 'gut wisdom'. It also has profound effects of releasing old holding patterns, residue that may have become energetically or physically entangled in our core and strengthens the capacity to breathe deep.
Meditation with beacon breath to assist during challenging times. Allows one to return to the present moment and shift perceptions, moving oneself to a higher vibration.
Establishing a connection to breath, and creating space and ease within the body. For more information visit astateofbliss.com.