back to this!: Recent Episodes

gabby

tips from a teen to a teen on how to deal with mental health struggles and staying mentally and physically healthy!

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talking about depressive triggers and how to recognize and prevent them!

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maybe you feel as if all your progress has been thrown away, but it hasn’t! in this episode i will be talking about mental progress and growth.

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talking about how to stay mentally healthy during this quarantine madness, and keeping yourself happy!