The Aloha Guru: Recent Episodes
Sharon McGee
An empowerment coach, speaker, writer, intuitive, and wellness advocate, my purpose is to help as many people as possible cultivate, share, and spread aloha to make our world a better place.
Using a practical, matter-of-fact approach, I will empower you with love, kindness, and compassion and inspire you to tap into your "self-powers" (self-esteem/self-worth) by sharing daily affirmations, inspirational quotes, and my own life experiences. I hope to empower you to build the courage and confidence you need to pursue your goals and dreams and achieve health, happiness, and success.
It's that time of the week to tweak your tiara or adjust your crown and be the hero in your own life.
Why is it so hard to make a change and How do you make a change? In this episode, I share my 6 steps to making a change to help you create your best self and your best life.
When striving to reach your goal, start where you are with what you have and who you are right now.
In this episode I cover Juneteenth, how to debate with friends and family on social media, a debate I witnessed on Facebook and my opinion of the KKK: should they stay or should they go?
In this episode, I talk about jealousy and envy, share a story where you can help decide: was it jealousy or envy, and offer 5 tips to help you manage or eliminate jealousy and envy.
In this episode I talk about Empathy and Compassion in context with today's racial tensions and current climate in America as well as my own life experience as a biracial product of war. I also talk about the power of choice.
It's that time of the week to tweak your tiara or adjust your crown. This is a quick mantra & message to help motivate you to get through the rest of your week and inspire you to be your own hero.
In this episode, I discuss how to handle difficult times using emotion regulation. I also share five tips for developing emotional regulation skills and Your Daily Aloha Affirmation.
In this episode, I talk about perfectionism, share my experience as a perfectionist, share some tips and Your Daily Aloha Affirmation to help you release the need to be perfect before your perfectionism reaches toxic levels.
In this episode, I present and explain Your Daily Aloha Affirmations, guide you through a breathing exercise and share a story about a little girl with a tangerine scarf that inspired today's Your Daily Aloha: The world is my playground. I find joy and wonder everywhere I go.
I kick off season 1 by sharing my life story of how my struggles with self-acceptance, self-love, self-worth, and confidence starting in my childhood led me on a journey in aloha and my own personal and professional transformations.
In this episode I share my purpose, explain the true meaning of aloha and talk about who I am and what this podcast is about