THE RING WITH OMENESA: Recent Episodes

omenesa oruma

You are fighter in THE RING of life. I know you will win. This podcast is me, a woman who has been tried and tested in various aspects of life. Love. Marriage. Infertility. Rape. Abuse. Spirituality. Bereavement. Grief. Homelessness. Fame. Fortune. Accomplishments. Brokenness. Wholeness and many more. It is my desire that you get healed emotionally, so you can accomplish all that life has for you. I am hoping that my podcast will give you a reason to continue to stand tall in your pursuits in life, as I hold your hand virtually. You can't do this on your own. I am here. Thanks for listening #O Support this podcast: https://anchor.fm/OMENESA/support

I know you don't feel like it, but GO TO WORK. You have to honor your word. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You have to take care your engine. Just like your car needs a mechanic, you need your doctor. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I've been so sick, all day. Here's what I did. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

God did something for me today that made me fall in love with Him even more #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

There are people who hold you in high esteem, but do you hold yourself in high esteem? Do you have character? Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It's not enough to prioritize your plans, but you have to get them done ON TIME. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Had to get a mammogram and a sonogram today. Omg!!! Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Today I took myself and my old man to the spa. It was refreshing. Use your day off to enjoy. Don't just sleep in. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Something or should I say, somethingS happened at work today, which continues to remind me that I am loved. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I stayed up for hours this afternoon just so I wouldn't do what I know I would have done IF I didn't stay up. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Today, I got a phone call from work, and I chose me. While I chose me, I found out that my pension wouldn't even be up to $500 a month. What???? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You will get used to it, or should I say....things will get used to you. You will break in, even though you feels like it's breaking you. Don't give up. Give it some time. --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

1 Chronicles 26:27: From spoil won in battles they dedicated gifts to maintain and repair the house of the LORD(Amp)--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

This month was full of color. I started a job, lost the job, got an interview the next day, got hired, loved it and love, went to the art gallery, etc. I added to my garden and I got rid of weeds too. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It's important you are aware of who you REALLY are. Listen & be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Proper preparation prevents poor performance. Listen & Enjoy #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I am proud of you, you should be proud of yourself too. Listen and be encouraged # OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I got 3 A's. I am still in shock. I have surprised myself by giving the best to myself. I want to encourage you to start seeking for promotion in anywhere you have found yourself. Don't just be a worker, become the Ceo #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Isaiah 58:11 11 The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

This month was full of adventure. The devil returned most of what He has stolen from me, and if you look closely, you will see that God has began to restore your years too. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You have too many to choose from. Download any and play. It enhances memory, decision making, etc. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I've been hearing this word in my spirit for some days now. Fast. Get closer to God. Let go of all you're holding on so tightly to. --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I called work to put me on schedule today provided someone called out. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't stoop so low. You are valuable. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Something happened at work today. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I went to OMT today. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Today is my mother's posthumous birthday. I noticed something. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Are you in a place with a person you really like or love? Stop jumping, hopping, and running. Stay there! Listen amd be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Have you noticed a certain type of thing place or person is coming around you, or you're going towards it, and you KNOW it's not good for you? What is triggering it? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It's important you have no other gods before you, except God. That's the first key to surviving a relationship. I pointed out over 10 points in this episode. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Learn about it and help others overcome it. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't beat yourself up. Hind sight is 2020. Now you know. You can't say you didn't know. What would you do now that you know? Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Whatever it is you are looking for, you will get in Jesus Name. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Whatever has been stolen for you and taken from you, will be returned to you this month. Your joy, your peace, your time, your money. Joel 2: 25 “And I will restore to you the years that the locust hath eaten, the cankerworm and the caterpillar and the palmer worm, My great army which I sent among you. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You've been running around this mountain for too long. It's time to get out of here. Listen and be encouraged. #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

When you notice certain debilitating patterns, it's time to break it. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I didn't use to notice when someone disrespected me, but now I do. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I did my final art work for class this semester and I wse shocked at what I saw. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It took me spending time with my father to understand this principle. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't make everyone else comfortable by making yourself uncomfortable. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I got off work this morning and headed straight to get something done. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Stop entertaining vain imaginations. Focus on what is real. Don't compare yourself. If you are haunted by vain scenarios or even real ones, combat it with your own scenario. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Go ahead and take a leap of faith. You may find out that it's not as bad as you thought it would be. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't just be on-time., but be ahead of the game. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You are not empty, but you may be empty handed. Fill your cup. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't take people for granted. Don't take favor for granted. Don't misuse access. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I had a patient who TRIED me today, but I am growing. I handled it awesomely. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It is important that you don't distract yourself and be interrupted. Give yourself peace. Listen & Be Encouraged --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I'm catching up on school work, and God is providing all I need. He is assisting me in catching up. Listen & be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I've been abused by this particular patient in the past, and I'm glad I didn't forget. Listen & be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You are the driver of your life. You don't have to take a detour IF you don't want to. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Have faith and do whatever you have been instructed to do. If you use one hand to make a sacrifice, God will put something bigger in your other hand. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I've been going through lately, and this morning I decided to empty myself in a good way. Listen and ve encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I wanted to call a friend of mine this morning, when I realized I wouldn't have much of an update to give, atleast an update that I'd find fulfilling. It forced me to admit that I really haven't accomplished my personal goals at the pace I would have liked to, and it hurts. Listen and be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

There is a reason you age triggered. There is a reason you feel pain. There is a reason you are uncomfortable. Pay attention to your soul. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I doubt this is proper English, but you get. The point. Lol. This International Women's Day, do you want to know what I did? How did I spend it? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You have favor with all that seeks to destroy or tarnish you. This I declare in Jesus Name. Please read Job 5:23-24. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

First things first, and that first thing is you. Listen & be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Fasting and praying has done something wonderful in my life. I am glowing in my body soul and spirit. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

If you want things to change, if you want to get rich a new level with God, fast and Pray. God will make the path easier for you. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

There is nothing that cannot be tweaked, changed, altered, adjusted, edited, etc. Don't endure what you can enjoy, and don't go extreme either. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

If you've found yourself in a place where you don't know who or what to trust, trust God. He is honest. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Sometimes you have to wait, and sometimes you just have to kick the door open. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Whatever you do, don't gravel. You are not a victim. You are nobody's toy. Listen & Enjoy #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I decree and I declare that whatever has died in your life, be resurrected in Jesus name. Amen #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You may not have enough to do everything you want to do, but you may have enough to do something. Rather than waiting for more, use the little you have in your hand. It is enough #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't be a stickler for doing the same thing over and over again. Eating the same food, responding rhe same way. Do something different okay? Okay. #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You need to know that all your work, and all you do is blessing the lives of people. You have worked so hard. Don't allow your feelings of obscurity, lack of funds, or feelings of invisibility and insecurities, make you feel like you need to be desperate, groveling and pitching when you have already arrived. Asking when you already have. Grinding when you've already been grounded. It's a mental thing. Fix it. You are enough. --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Yesterday, I betrayed myself and learned my lesson. Here's how I handled it today. Don't compromise your values. You are enough #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

What do you do when you are upset or not in the mood for confrontation? Listen & Enjoy #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I know it seems like that are all ahead of you, but there is no such thing as ahead. We are all growing in different aspects of our life. We are all in a bind of some sort, and we are all triumphing in some or more areas. The key is to obey God. Now that's how to get ahead. Listen & Enjoy #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It's important that you not only meet your needs, but that you meet them immediately. If you're used to people pleasing or if you're coming from a past of abuse, there will be a tendency to let your needs lay dormant. But not anymore. You deserve deserve for your needs to be met. #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Wherever home is. It could be an it, a where, a who, just go back home. Listen and be encouraged. --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

When all hell is breaking lose in your life, you'll have a decision to make. You have to control the things that you can't control by controlling the things that you can control. Don't make matters worse. Listen & Enjoy #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Listen & find out. Enjoy #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You have to say whatever you want to say, at the right time. You've got to do whatever you need to do at the right time. If you do the right thing at the wrong time, then it's all wrong. Listen & Enjoy #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

There is a method to maintaining and containing all that I do. Enjoy #Omenesa--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't worry about it. All will be well. God will help. It will end on praise. Be encouraged #OMENESA--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I attended a funeral yesterday. The death was by suicide. In this episode I share about what to do with the noise of this world. Suicide shouldn't be an option #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It's important you cut off what does not belong in your space, company, ministry, etc. It's also important that you only do what you really want to do, and not be saddled by extra weight #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't pray with the motive of getting something from God. Pray so you can Fellowship with Him. Pray so you can build a bond with Him. Intimacy with God. Pray!--- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Smile instead. Don't look like what you are going through #OMENESA --- Support this podcast: https://anchor.fm/OMENESA/support

To show yourself approved, you're gonna have to look a little more closer #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

It has been a privilege being a Caregiver to my father, but I have neglected myself. I've gotta do better. So do you #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

If yiu don't learn how to maneuver in this life, you're gonna have a very hard time. You're gonna caught. So please, maneuver #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

God is one man you can trust. You can count on Him. Don't let go of Him--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

There are many ways of doing whatever it is you've chosen to do #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

You are becoming good at what you are doing. Keep it up. #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Don't be silly #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Have a better day by planning your day. Don't fail to plan or you're planning to fail. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

You've made it to the 3rd month. Obey God. Be led by Him. Don't do your own WILL. You might end up falling flat on your face. Listen & Enjoy #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Being scared is normal. Don't stay there. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

You may be living in regret about the things you may have lost. Don't worry I'm in your shoes too, but we can recover all. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

We are already in February 2023. Can you believe it? There's so much you said you will do. Please do it. I know it's hard to juggle everything, plus the energy you need to do it all may not be there. But it's better to do it than have regrets. I work with geriatric patients. The time goes by so fast. Please be judicious. Listen and be encouraged #OMENESA--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Whatever you have decided to do, please don't give up. Hold on to it. Don't give in. Don't stay tired. Make sure you stick with it. Keep your eye on the prize #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I had a moment of gratitude today, just looking at my journey and all the events and people God has used to get me to this stage of my life, to get me to a long lasting career and happy home. God is faithful. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

If everybody just did what they were supposed to do, there wouldn't be so much nakedness and exposure. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I have been stuck in a very bad habit since December, 2022. This habit has taken so much money from me. Today I did something different. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

There is a way to handle and cope with this. Listen & Be Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Your travel will be delayed if you allow your boat to be shot. You don't need leaks in your life. You need to get to your destination on time. Stop being slowed down. Don't let them in. After a high beware of the low. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

We are already in the 16th day of the year. SIXTEEN DAYS!!! Have you been doing all you said you will do? Have you caught up? Hurry, the year is almost running out 😆🤣 Here are some tips to do away with sabotaging yourself. Procrastination is a thief you can conquer. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

It is not always as big as it seems. We are the ones who complicate issues for ourself. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

You have to be strategic with your days and time, especially during the weekends. Listen & Be Encouraged #OMENESA--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Someone said something today that triggered me immensely. Though half of what comes out of people's mouths is bit meant to be malicious, but jeez, we really don't need to say everything that comes to mind. Listen & Be Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Many of us don't know how to stop 'doing'. Here's why. Listen & Be Encouraged #OMENESA--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I experienced something with a patient today that reminded me that God will not let me fall. Listen & Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

God will pay IN FULL. Listen & Be Encouraged #OMENESA --- Support this podcast: https://anchor.fm/OMENESA/support

I auditioned today but was 2 seconds late. But I still tried #OMENESA --- Support this podcast: https://anchor.fm/OMENESA/support

Nobody owes you anything, so when someone gives you attention, thinks about you, gives to you, loves you, make ways for you, opens doors for you, respects you, loves you, don't ignore it. Don't let it go untracked. Don't ever for once think that person was SUPPOSED to do that for you. Everything is a choice and that person CHOSE you. Be grateful. This morning dad cooked for me but I had too many meetings to eat it. Here's what I did. Listen and be encouraged #OMENESA --- Support this podcast: https://anchor.fm/OMENESA/support

All of today, I manifested everything I wanted by what I had previously conceived in my mind, by writing it down in my calender and finally executed it. I quote 2 scriptures in this podcast that will change your life, if you let it. Listen and be encouraged #OMENESA --- Support this podcast: https://anchor.fm/OMENESA/support

Yesterday brought about bad news, but the day ended extremely good. God changed the situations around and given gave me a strong word to hold on to about my reality. Listen and be encouraged #OMENESA --- Support this podcast: https://anchor.fm/OMENESA/support

Along the years, I have mastered how to heal the heaviness I sometimes feel. Anger, Rancor, Bitterness, Pain, etc. But there are 5 tips that have worked for me. I hope they work for you too. Listen & Be Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Be careful of what you allow to be spoken to you and sometimes who is speaking it matters. You do have control over what is being said to you. Here's how. Listen and learn #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

It seems easier to forgive someone than it is to forgive yourself. Hope you find these tips helpful. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

This is our year of stewardship. Our year of responsibility. Our year of Me-nistry Before Ministry #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

This year will give you many seconds to make either good or bad choice. Think wisely. Listen and enjoy #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Now the year has come to an end, with all the hell you went through, you made it. You had the last laugh. God is proud of you. I am proud of you too. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

So after writing a 4 hour nursing exam that DRAINED me, I actually was scheduled to work the night shift for 8 hours. I did something I didn't want to do but had to do. Listen and Be Enlightened #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

It is pertinent that you plan your year. That way you have a visual guideline and you strive towards accomplishing your dreams. Please don't waste your year. Learn how to plan your dreams by listening to this podcast #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Many people are shocked at how I'm able to work as hard as I do for long hours. Sometimes I work a 16 hour shifts daily for one week, it varies. There is a secret that keeps ne going and I'll like to share that with you. Listen and be encouraged. #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Many people think life insurance is ONLY about death, but it is actually about life. You can still acquire the money to do certain things while you are still alive. Medical Bills, Children's Tuition. Paying off Debts, Funeral Logistics, etc . Listen & Be Enlightened #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I have been working NONE stop, mostly doubles, even on Christmas Day. Today, I didn't to take a break #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

First of all, Merry Christmas. So this topic hit me differently today. Perspective is everything. Listen & Be Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Christmas comes with all kinds of emotions. Today had been sad for us, but I'm using these tips to combat the feelings. Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Something happened at work that reminded me of this passage in the Bible. God truly knows when and how to show up . Listen and be encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Life sometimes cab make you forget your talents and all you were born to REALLY do. All it took was me listening to and watching one of my music videos. I got inspired all over again. Listen & Be Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I really could have called off work today, but I didn't. Listen and Enjoy #OMENESA --- Support this podcast: https://anchor.fm/OMENESA/support

A patient said something to me this morning that made me think. Listen & Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I was on the hospital for severe chest pains. I was released by the doctor with a clean bill of health, but yesterday triggered the pain, again. I found myself listening to a conversation that literally hurt my heart. The pains return. Listen & Learn #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

The head nurse at my job asked me this rhetorical question the other day. It made me smile. What impression are you leaving on the minds of others? Listen and enjoy #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

There is so much you have to get done. You keep getting defeated by your busy life. You win on one hand but lose on the other because there is no plan to tackle the little things, and you and I know those little things, matter. Listen to the strategy I'm using. Enjoy #OMENESA--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I work the night shift. When I get home in the morning, I am completely bombarded with responsibilities, School, Caregiving, etc. This has forced me to become a Cat. I literally take naps EVERYWHERE I find myself 😆 Not good at all. So here's what I decided to do. Listen & Enjoy #OMENESA #sleep #siesta #nightnight #nightshift #nightowl #bed--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

We have to stop resisting the seasons and the changes they come with. You cannot keep wearing high heels in the snow. You're gonna fall. It's as simple as that. In this podcast, I share about how I'm learning to align myself with my season. Listen & Enioy #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

I have been comforted by so many scriptures today. Pls take a listen, but it should be all about the WILL of God! Do the will of God, not the will of yourself #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Stay Positive, Focus on Tomorrow Be assured that God will give you a miracle #OMENESA #miracle #newyear #money #children #marriage #debts #flourishing #Bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/OMENESA/support

Let your attitude be like still water #DrOmenesa

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I attended a funeral today. Sober moment #DrOmenesa

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To take care of your parents, takes a lot of courage. A whole lot! Listen & Learn #dromenesa

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I have been hosting a tour for months now, travelling all over the world. Doing the SAME THING in a DIFFERENT WAY every time, is what God has been teaching me. This principle is beginning to change many aspects of my life. There is always another way to do whatever it is you've been called to do. There's another way to give. There's another way to love. There's another way to execute the plan. There is always another way. Stay open. Stay motivated. Listen & Enjoy #DrOmenesa

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I shared about how it is important to know your triggers but it's also important to know how to act when you can't avoid your triggers. That's where the healing comes from. Listen & Enjoy #dromenesa

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Isaiah 58:9 New International Version 9 Then you will call,(A) and the Lord will answer;(B) you will cry for help, and he will say: Here am I.

“If you do away with the yoke of oppression, with the pointing finger(C) and malicious talk,(D)

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I was praying this morning for my team and I heard, "I will bless you and keep you". Hold unto these words today. Listen & Be Strengthened #OMENESA

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Minister Bayor Martins mentioned on my radio show yesterday, "What you say is what you see". I am encouraged to say only what God says. Very hard to do, bur necessary to do. Listen and be encouraged #OMENESA

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LISTEN & ENJOY

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LISTEN & ENJOY

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LISTEN & ENJOY

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LISTEN & ENJOY

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LISTEN & ENJOY

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LISTEN & ENJOY

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LISTEN & ENJOY

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As I celebrate my father today, I can't leave out the fact that he prays like no man's business. My dad's mouth is always moving 😆 speaking in tongues and covering people in prayer. It's so humbling. He has the pictures of people dear to him. Pray Today. Pray Always. #OMENESA

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I recorded this in Sept, our Month of a NEW CHAPTER(September 2022). My brand & ministry team strived to respect this theme. New Chapter, New Glory . Listen & Enjoy #OMENESA

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Hello, I have been on a world tour, and God has been so faithful. He's been teaching me so much as I work with different people and grow in the sphere of ministry and authenticity. One of the lessons I've learned is to be soft spoken, which has required me to be more introspective. I'm loving it. Listen & Enjoy

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Keep your business to yourself and keep people's business out of your business. Focus on God's business this month #OMENESA

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What are you saying in the midst of your comfortability? Listen & Be Encouraged #OMENESA

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What shouldn't you do when triggered? Listen & learn #OMENESA

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I put food on the stove today. My podcast was inspired by this. Enjoy

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There is a reason why most people who live close to the airport miss their flight. I missed my stop today. Listen & Be Encouraged #OMENESA

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Obey your thirst. After a long day, I decided to do what I wanted to do. And that was to eat Popeyes Chicken 😆 Feed your hunger. Do you want to go back to school? Change jobs? Get married? Feed your hunger today. Listen & Enjoy #OMENESA

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God did not allow me cash a check yesterday because he knew something would happen today which I knew nothing of. Listen & be encouraged #OMENESA

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Don't take it light month. Your destiny is under attack. Satan doesn't want you to succeed. Anything that is an obstacle on your life, this month you can curse it to it's roots with prayer and fasting. Don't leave anything to chance this month. Nip it in the bud. Listen & Enjoy #OMENESA

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Arguing, quarreling, going back and forth with people, is very exhausting and it causes toxicity or the soul. Don't do it this month. The temptation will come. Try your best to resist #OMENESA

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Take inventory of hoe your months are going by. Keep a journal and review post pictures to help you recollect the happenings of thos months. Celebrate yourself for the lessons you've learned and the trials you've won. Listen & Enjoy #OMENESA

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Stop stressing yourself out, trying to catch up, trying to be meticulously. It's okay to have gaps. Let it be and start from where you are. Listen & Enjoy #OMENESA

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God gave me an analogy of how editing a photo works and He correlated it to my goals and my dreams. Are you happy with where you are now? Is it aiding the beauty of the picture? Is your everyday life brightening or dimming thr picture? That's what this podcast is about today.....make sure you are building not surviving? Listen & Enjoy #OMENESA

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When you wake up from sleep, dont just jump out of bed. Do a few rituals. Listen & Enjoy #OMENESA

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Don't obey your feelings. Do what you ought to do. #OMENESA

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When you have a day off, use it well. Very well. Listen & Learn #OMENESA

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God is not like man, He looks out for us. He is not fickle. He thinks ahead. Listen & Enjoy #OMENESA

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I went to the piercing parlor to get my earrings replaced. It was so painful. Then I eventually realized why. Listen & Be Encouraged #OMENESA

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I had a very agonizing experience on my way back from Syracuse today, bit it taught me a lesson I'll like to share with you. Listen & Enjoy #OMENESA

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Everybody has some kind of wrinkle in their life. When God is ready to use you, He will put you under an iron, and the heat will straighten you out. Listen & Be Encouraged #OMENESA

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Knowing I had to work a double today, I took daddy for breakfast this morning and he accompanied me to my doctor's appointment. We had fun together. Find innovative ways to spend time with your family. Listen & Enjoy #OMENESA

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Anger deflects you from owning up to your contribution of the problem. It makes you self righteous but ironically weighs heavily on you. Drop the load NY admitting the role you played. Listen to full episode. #OMENESA

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It's up to you. Whatever you are experiencing in your life is steming from a contribution you once made or are making. It is not coming from NO WHERE. You have to take charge and make the right decisions. Listen to the words I told a collegue at work today #OMENESA

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When the bus finally came, I caught this revelation. Listen to it on this episode #OMENESA

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You have to be attached to the source for power to be sustained. I woke up this morning to another experience. Enjoy the podcast #OMENESA

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You have to be part of your change. It's not gonna happen by magic. In this podcast, I share an experience I had at church today #OMENESA

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I have nene praying for God's perfect will for my life. I need Him to answer quickly. Ask God for His will. Ask others to pray for you, and pray for yourself as well #OMENESA

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Inspite of the weight I felt this morning, I picked myself up and did all I had to do for the day. Don't be distracted by your feelings. #OMENESA

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Once upon a time, I called my dad every morning once I got off work. He was in Nigeria. This morning it dawned on me that I don't need to call him anymore at this time because he lives with me and will be sleeping at this time. The season changed. It took time but it changed. I was living alone for a long time and now I have permanent company. My life has changed too. It's important we take every season in our lives seriously and save the moments and learn the lessons. Rather than use our time complaining and twisting God's arms to hasten His plan, stay put and bask in the season your found yourself, for there is a blessing in every season #OMENESA

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I felt mentally drained and so I took myself off social media. #OMENESA

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I enjoyed 2 days resting and sleeping. It felt so good #OMENESA

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You have to be open minded to things probably turning out in a different way. Surrender to what if. Surrender to the will of God. #OMENESA

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Visiting my mom's grave with my dad was hard. It was painful and it rendered me very very very tired. I complained a lot on this day but ironically a lot of miracles took place. I just couldn't see it at the time. #OMENESA

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I spent my whole day taking care of bills, debts, making appointments for dentist, doctorr, scheduling more debt payments etc. It was a successful day. Learn not to put things on hold, not even your pee. Get your muscles use to getting things done, and on time #OMENESA

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Get excited about taking care of your parents. Get excited if you still have parents. Get excited to serve your parents. It is a gift #OMENESA

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I can no longer bear the pain of a disjointed disk in my lower back. It is a disservice to myself to keep walking around in pain. I am heading straight to the doctor today. They must fix this. If you are enduring pain of any sort, please know you were not born to endure or to be in pain. If you get used to your pain, you will still deal with the consequences of the root of the pain. Pain is an alarm. Don't ignore it #OMENESA

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It's not by power or by might. It is by the spirit of God. If you keep operating in the flesh, you will get spating results or none at all. Stop causing problems for yourself. Stop delaying your blessings. Stop delaying yourself. Listen & Be Encouraged. Enjoy #OMENESA

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Today I joined another organization that is sharpening, pruning and mentoring me for my God given purpose on earth . Listen & Be Encouraged. Enjoy #OMENESA

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It takes a lot of practise, but your peace is worthit. Listen & Be Encouraged #OMENESA

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It has been a long day on these flights. As I were my Crown and Sash at the airport, there is so much I am learning and there is so much I can't do 😆 Listen & Enjoy #OMENESA

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Your word is your integrity. Don't make a habit of people not being able to take you at your word. Integrity is everything. When you hurt people, you indirectly hurt yourself. Listen & Be Encouraged. Enjoy #OMENESA

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Welcome To April

God will make a way for you this month

They may gather, but they will gather in vain

Isaiah 54: 15

Behold, they shall surely gather together, but not by me: whosoever shall gather together against thee shall fall for thy sake.

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Though it may tarry, but it will surely come to pass. Wait and see the salvation of the Lord. Keep your eyes focused on the goal. Get excited about your end, don't look at the beginning or the present season. My family waited for my dad's immigration for 6 years, a process that takes about 1 year. But God knew what He was doing. It came to pass. What do you do when God doesn't answer? Bide!!!! Listen & Be Encouraged. Enjoy #OMENESA

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There is a season for everything. Once upon a time things were quiet in my life, now they are loud. I'm travelling almost weekly now, but I remember when I wad isolated for years. That was my preparation season. I am still being prepared in some areas of my life, but every shift in seasons has made me trust God more. Listen & Be Encouraged. Enjoy #OMENESA

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Sometimes when you get the blessing too early, it becomes a burden because you were not prepared for it. You weren't ready. It could become a curse. I went to do my laundry today and this wad the revelation I caught. Listen & Be Encouraged. Enjoy #OMENESA

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You've survived it all. That's what winners do. I won an award today in London. Wow!!! Listen & Be Encouraged. Enjoy #OMENESA

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I was at the airport. I needed a drink really bad. I was so thirsty. Then this happened. Listen & Be Encouraged. Enjoy #OMENESA

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My dad is coming to live with me. Listen & Be Encouraged. Enjoy #OMENESA

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I was rushing to catch the bus. Here's what happened. Listen & Be Encouraged #OMENESA

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You have the power to ignite your dreams. Listen & Be Encouraged #OMENESA

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I know you may not have seen what you've been expecting. Your prayers may not have been answered yet. Listen to this podcast. You'll be glad you did. Enjoy #OMENESA

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I woke up this morning to take my dad to the hospital, and this thought came to mind. Listen & Be Encouraged #OMENESA

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Some miracles happen only when you are grown enough to handle them. Grown in mind, body and spirit. Listen & Be Encouraged #OMENESA

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You have come a very long way. Please let acknowledge this. Listen & Be Encouraged #OMENESA

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In the midst of your pain, don't forget God. Listen & Enjoy #OMENESA

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You have to take a few minutes to breathe and gather yourself #OMENESA

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I got home from work and jumped right into the shower. I was in deep gratitude of all its benefits and just the blessing of having water, overwhelmed me. Listen & Be Encouraged #OMENESA

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All your hustle is for your family. Don't forget to bring home the bacon. You are out hunting. Don't forget to bring home the meat. You are baking out there. Don't forget to bring home the bread. At the end of the day, you're going to need to come home to a bed, a person, or persons. Make sure they are all alive when you come home. They won't be alive lf you starved them to death. You cannot withdraw from what you didn't deposit into. After all is said and done, you're still gonna have to come home. Listen & Be Encouraged #OMENESA

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I woke up this morning and realized I had little to nothing to do. So I stayed in bed. But this was only made possible because of some tips I've been applying in my life. Listen & Be Encouraged #OMENESA

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You have to see your trigger as a messenger. Calm down and listen. Don't roar. You are not a lion. Be patient. Grab yourself from blowing up. Calm down. A soft answer drives away wrath. Listen & Be Encouraged #OMENESA

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I am currently struggling to forgive someone. Here's how I'm coping. Listen & Enjoy #OMENESA

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This topic was provoked by the many bills and debt staring at me this morning. But if I just continue to pay little by little, I'll soon be done #OMENESA

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There are curses that we bring upon ourselves. Listen & Learn #OMENESA

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I landed from California, and here is what I came up with. Listen & Enjoy #OMENESA

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I just returned from vacation and I caught this perspective on my way to work. Listen & Enjoy #OMENESA

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You have a goal, get rid of what stands in your way. Listen & Enjoy

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There is so much wisdom in being quiet. Listen & Learn

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After walking into the house of the Founder of GSFE, and saw the pink everywhere, I decided to look more into this color. Listen & Enjoy. I used this site for reference https://www.sensationalcolor.com/meaning-of-pink/

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My hip has been disjointed since 2018 but doctors refused surgery. I have been coping with acupuncture and therapy and I've been fine. Early this morning, I almost lost my mind. At about midnight to 6am, I screamed in pain. And this is the word I had for you. Listen & Be Encouraged #OMENESA

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Use positive words to describe yourself. Listen & Be enlightened #OMENESA

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Proverbs 3:5-6

New International Version

5 Trust in the Lord(A) with all your heart and lean not on your own understanding; 6 in all your ways submit to him, and he will make your paths(B) straight.a

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I decree and I declare that this is your Month of celebration. You will testify. Oh yes you will. No demon in hell will stop your testimony #OMENESA

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Going to work is your way of thanking God that you even have a job. Don't take it for granted. Listen & Be Encouraged #OMENESA

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When you water a seed consistently, it will surely grow #OMENESA

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When you water a seed, it will grow

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I slept like a baby last night. Considering I work 14 to 16 hours a day for 6 days a week, I am entitled to enjoy my 7th day. However if you NOTICE you need more time off, take a break and sleep. Rest. Get a massage. Self love. Listen & Enjoy #OMENESA

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There is gold out there. You are tired either because you haven't found it or you haven't looked for it. Listen & Enjoy #OMENESA

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As you all know, I work on the dementia floor. One of my patients came up to me and said, " Nobody loves me". What do you think I told her?

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I misplaced something so precious that relates to a current situation in my life. I found it today. I didn't find it this whole time because I wouldn't have noticed it's significance. God allowed me to find it in this season so I would know He is behind my testimony. Be Encouraged #OMENESA

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My eye contacts scratched my cornea and I was in so much pain today. My eyes were blood shot red and tears came gushing out. It made me realize that my ability to see is not by my own doing. #OMENESA

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God will use ANY means to speak to you. He used a drunk to pass down His message today. #OMENESA

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I committed to do something that has NOTHING to do with money or financial profit. But today I was told that it will be giving me a CONSISTENT flow of income. I had no idea. Wow. In this episode, I prayed a prayer for my listener to swim in financial favor. Amen #OMENESA

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There are some mountains that cannot be moved without fasting. There are many benefits to fasting. Listen & Enjoy #OMENESA

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There is a strategy to spending money and there's also a strategy to paying off debt and staying debt free. Listen & Learn #OMENESA

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I share how my desires were met by God, as small as my desire was. There is nothing too big for God to answer and there is no request too small. Listen & Enjoy #OMENESA

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Stop speaking negatively about your period. Don't complain. It is a blessing to be able to see your period. Listen & Learn #OMENESA

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Obedience is better than sacrifice. The pain of obedience is lighter than the consequences of disobeying God. I share how I disobeyed God and how I'm paying for it. Listen & Enjoy #OMENESA

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When you offend someone, apologize. Also, if someone offends you, don't assume they know they offended you. Let them know and kill the grudge. Listen & Enjoy #OMENESA

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In this episode I share the signs of a wounded inner child and how to shake yourself lose. Don't lay in bed, get out. I give tips of how to cope. Listen & Heal #OMENESA

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I have learned a thing or two from founding an organization to running a company. Listen & Learn #OMENESA

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If you don't swim, you will drown. If you don't kick, you can't swim. Keep swimming, you'll soon get to share. Take off the weight off of you so you would swim lighter. Listen & Be Encouraged #OMENESA

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The dreams you have could mean nothing, but many attimes they do. When they are negative, vile and evil, you must cancel them to protect yourself and your destiny. Here's how. #OMENESA

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I have successfully worked 68 hours since Wednesday. I am scheduled to work today but I will call my scheduler to take me off the roaster 🤣🤣🤣I am tired. Anyway, this morning while giving a patient care, I teased him and said " You are handsome". He said " Not anymore". I said, " If you were handsome then, you'll handsome now because you are still the same person." Today's podcast is to REMIND you that regardless of how ugly your situation may have altered you, you are still THE same person." Pure. Mild. Beautiful. Love. Listen & Be Encouraged #OMENESA

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Fo something different. Make a change. Shift. Variety. Listen & Enjoy #OMENESA

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I lost something today at work and I was disappointed at my thought patterns. Listen & Enjoy #OMENESA

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You have to calculate the pain within the process. The losses within the gains. When you KNOW what you're up against, and that it's only for a season, the discomfort is bearable. Listen & Be Encouraged #OMENESA

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This is practically you relieving your fears, worries and trauma. There are too many signs and too many reasons for trauma. Listen & Be Informed. #OMENESA

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Hope deferred makes the heart sick. If your happiness is dependent on someone or something, you're in trouble. If your identity is tied to the validation of someone, that's dangerous. When you carry the weight of people's burdens bur they don't do the same for you, what do you do? Listen & Enjoy #OMENESA

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WELCOME TO FEBRUARY, 2022

I declare that this is your year of EASE

January was your month of EASY

February is your month to STAY ALIVE!!! You deserve to see the salvation of the Lord. You deserve to be compensated for all the hell you have been through. You have to make a profit from your investments. The only way you can reap what you sow is to STAY ALIVE. Your reward is not in heaven. You will see the goodness of the Lord in the LAND OF THE LIVING. Period!!!

Did you miss my interview yesterday hosted by Robbie Motter click here to listen https://www.blogtalkradio.com/divastrategiesforsuccess/2022/02/01/nothing-happens-from-the-grave-omenesa-akomolafe-guest

Nothing Happens In The Grave,

OMENESA 🎤 ⚓ 💉 👑

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Where it's suppose to be and how it's suppose to be. When you put things where they belong, you can find them easily. Decanter. Tidy. Clean. Stress Free. Wrinkle Free. Kinks Free. Listen & Enjoy #OMENESA

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😢 😭 😿 😢 😭 😿 😢 😭 😿 😢 😭 😿

My Chest Hurts. #Cheslie died by suicide today. She left a suicide note. The emotional pain she must have been suffering must have been immense. She jumped from the 9th floor. My heart is broken. She was a major motivation for me when I competed for my first pageant. I binge watched so many pageants and I was taken aback by #CheslieKryst who answered her questions effortlessly, with poise and class. She was intelligent and was a well versed Attorney. It is sad to see that she was hurting so much and yet didn't look like it. I know the feeling all so well.

Watch her by clicking the links

https://youtu.be/-OTyfbcSkyo

https://youtu.be/mpnoebavdGE

Please check in on people. People are hurting. Private pain. Raw pain. Be nice to people. Be kind. Be the reason someone holds on for another day. I attempted to kill myself 3 times in the past. It took PEOPLE checking in and taking me seriously for me to feel centered again. Thanks to Dr Tola T'Sarumi Denise Turner Headd Rev Sam Oye God has kept me.

Take people's pain SERIOUSLY. If you suffer from apathy or narcissism, seek help so you can see clearly because one day you're gonna need somebody's empathy. #CheslieKryst felt she had nothing to live for. MANY people feel this way. THAT'S the ONLY reason this attempt could become a reality. It's feeli g and KNOWING that it will be better once you're gone. I have been there. I just wanted to disappear. But For God.......

Pray for people. Pray for yourself. Pray for Cheslie's Mom, for comfort for her family.

Rest in Peace Sis. YOU are QUEEN forever

OMENESA

And for the record, to those who are holier than us, if you type RUBBISH on this feed, I will block you. I've already started deleting foolishness. Keep it coming and I will cut off ties with you.

If you or anyone you know is having thoughts of suicide, please call the National Suicide Prevention Lifeline at 1-800-273-8255 or go to SpeakingOfSuicide.com/resources.

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We should strive everyday to look better on the inside and on the outside. Listen & Enjoy #OMENESA

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After getting my nails done, the technician told me how much it was and I almost fainted. It was then I realized that it is more expensive to start from scratch then to FILL IN. It's easier and cheaper to CONTINUE, than to start ALL OVER AGAIN. Listen and be encouraged #OMENESA

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I cannot believe I put a pillow under the head of my patient's doll. Phew. Omg. Listen & Enjoy #OMENESA

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Sometimes your situations could make you feel a certain way about your self image. If you're suffering from rejection, you could feel forgotten and ugly, therefore unkempt. Listen & hear what to do. #OMENESA

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It is a hard place to be, a place where you are not allowed to talk. That's where I am. God has shut my mouth to protect me. Listen & Be Enlightened #OMENESA

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The decisions you make the day prior will effect or affect you today. I woke up this morning thinking I was at gun point. Listen & Enjoy #OMENESA

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I mentioned the signs of bitterness and it's consequences. Listen & Be Encouraged #OMENESA

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I waited on something for quite a long time, and it came in on Friday, suddenly. Listen & Be Encouraged #OMENESA

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At some point, you're going to have to get tired of how things are. Listen & Implement. #OMENESA

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I usually don't mention when I am in the valley. I only share when I have managed for climb go the mountain, but I felt it appropriate as a leader for me to be vulnerable this time, atleast in public. I am aware that my enemies may be viewing and listening to this, but I don't care. They have enemies too. Here's how I am handling depression. Listen & Be Encouraged #OMENESA https://ylhsthewrangler.com/24600/features/depression-is-not-a-trend/

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You can only be sustained by what's on the inside, which means you have to have a reservior to draw from. Listen & Enjoy #OMENESA

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Someone really took me to a peeved level this morning. By the time I was done with the conversation, I LITERALLY had an anxiety attack. I spent part of my day fighting the effects of high levels of panic in my system. Here's how I handled it. Listen & Be Encouraged #OMENESA

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The snow was insane yesterday and I regretted taking that long journey to work. This morning when I got off work, the weather was 42 degrees, there was no snow on the ground and the weather literally felt warm. This happened within a few hours. The night before, it was freezing and everybody prepared for an icy day today. NEVER DETERMINE THE SEASON BY TODAY'S WEATHER. It will be different in the morning. Hold tight. Hang in there. Listen & Be Encouraged #OMENESA

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I woke up with the lyrics of this song HEAVY on my heart https://youtu.be/5bD3qxsy-68. Be rest assured that God will not leave you. Listen & Enjoy #OMENESA

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I give 10 points in this episode of how to start a fresh but not from scratch . Listen & Enjoy #OMENESA

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I passed my nursing entry exams TEAS. An exam I avoided for 3 years because I was scared of it. I give 3 points in this episode. Listen & Enjoy #OMENESA

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We have to learn to interpret issues without anger, but with compassion and unconditional love. Listen & Enjoy #OMENESA

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After recording an episode twice, it didn't have my voice, the 2nd was chopped, the editing didn't take and I then mistakenly deleted all recordings including duplicates and the original take, that's when I knew that maybe God is trying to tell me something. I also had a choice to not record at all, but being that this is a daily podcast, would that have been the right option? Listen & Enjoy #OMENESA

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YET changes this perspective. Listen & Enjoy #OMENESA

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I did something today that I had always wanted to do. What promises have you made to yourself and haven't yet kept? #OMENESA

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God is good ALL THE TIME. His goodness is not dependent on anything you do or don't do. #OMENESA

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Today I needed to rest so badly , and God orchestrated something I never saw coming. Listen & Enjoy #OMENESA

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Don't fret. Don't be frightened. It is easier than you think. I don't care how old you are, if you don't study it, you won't know it. In this episode I share my experiences studying for my math exam #OMENESA

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At somewhere around 3am or 4am, one of my patients taught me the lesson of "love". I don't know how long I can survive this nursing profession, but I sure know I can survive life because I serve in this industry #OMENESA

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I went to get some corn rows done to my hair today. The hair stylist, though she didn't mean any harm, said someone out of line. Listen & Obey #OMENESA

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In the winter people tend to stay more indoors to insulate themselves. That makes sense. We ought to find cover when the season is harsh. But there are consequences to hiding for so long. Listen & Enjoy #OMENESA

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This morning I did it again. I missed my stop and I bore the repercussion. If you don't do what you're supposed to do when you are suppose to do it, you will be inconvenienced and you will pay more. Here's what to do. Listen & Enjoy #OMENESA

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Whatever is on the inside is bound to show on the outside. In today's podcast, I share a current health challenge I am facing, and it is showing. Listen & Enjoy #OMENESA

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No more pain. No more drama. No more!!! You can take off the load and baggage now. This is your year of relief. Listen & Enjoy #ladyomenesa

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You either harvest in your hand(wealth) or in your mind(wisdom). Listen & Enjoy #Ladyomenesa

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I took a trip and noticed that going was faster than returning. I eventually figured out why I felt that way . Listen & Enjoy #OMENESA

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There are aspects of our lives that could be attacked by the enemy. You have to tell that aspect to break a sweat. You have to find where the fever is coming from, fix it, then cure it. Speak to it. Speak to that fever to break. I have been sick since yesterday, but sometime at night, I started to sweat. Listen & Enjoy #OMENESA

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It is imperative that you check the root of the results you are getting. If you are sick, check. If you money is dwindling? Check. If your marriage is falling apart? Check. Don't just let sickness over ride you without checking where it's coming from. It is only when you test it, that you can fix it. You cant fix what you didn't rest #OMENESA

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I visited my mom's grave today to let her know that I kept the promise I made to her in her dying bed. I know she wasn't there but it felt good to voice it out. Listen & Enjoy #OMENESA

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JESUS is the reason for the season. He has been so much and has done so much for me. What about you? Listen & Enjoy #OMENESA

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It is christmas. Here are some things you can do this christmas. Listen & Enjoy #OMENESA

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I have been a slave for sooooo long, and now that I am a Master, I remain a servant. Listen and Enjoy # OMENESA

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My patient did something today that I intend to apply to my life. Listen & Enjoy #OMENESA

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I have decided to cut off, cut out, streamline, say NO, refuse anything that adds more work to my already insane schedule. If it is not necessarily, leave me be. Listen & Enjoy #OMENESA

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I share a story about my christmas shopping and how God gives you the desires of your heart. Listen & Enjoy #OMENESA

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Because you never know what you're going to meet, you must start early. You should also prepare the night before. Listen & Enjoy #OMENESA

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I told a story that explains why people hold on so tight even when they no longer need to hold on Listen & Enjoy #OMENESA

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Keep tab on your patterns. What happens when you do certain things. What happens when you eat that? What happens with so and so? What are the results? As long as you are using the same substance, you will get the same results that you've always been getting. The result will change if the substance is altered or substituted. Listen & Enjoy #OMENESA

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A lot of self negligence occurs in the life of a hurting person and self preservation is thrown out of the window. When you decide to start healing, you'll notice how much harm you've done to yourself in your journey, but you'll also become awakened and you'll start to form new habits. I discovered something new yesterday. A new habit that will change my life for thr better. Listen & Enjoy #OMENESA

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When I was searching for one of my favorite shows on TV, I learned something. This episode is dedicated to Ene Abah. Listen and Enjoy # OMENESA

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I cannot believe the wonders the hammam did for me yesterday. Omg. Listen and Enjoy #OMENESA

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Right when I was asking myself what to get ME for Christmas, I realized that I have a problem. A very serious problem. Listen and enjoy #OMENESA

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Today I found myself hyperventilating and feeling completely flustered. Here's what I did to stay afloat. Listen & Enjoy #OMENESA

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I wanted to run my mouth and share my private matter to someone I respect and really trust, but I eventually decided to keep my mouth shut because God is the person I should be talking to instead. Listen and Enjoy #OMENESA

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I had a major audition that I had canceled over 5 times, but I finally did it today. However, I discovered I had to sing acapella which I was READY for, even though I didn't prepare for it. Find out why I was ready inspite of. Listen & Enjoy #OMENESA

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In this episode, I share a very good news I received this morning, and the importance of speaking of speaking positivity into your day. Listen & Enjoy #OMENESA

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God will answer you. He sees and He knows. He will answer you. Don't do anything to aggrevate your situation. Stay praying and do nothing . Listen & Enjoy #OMENESA

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Write all you want to get done, and follow through. Listen & Enjoy #OMENESA

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I shared a story about what I needed to get done about a year ago but just did it this morning. Starting is the key to clarify and clarity is the key to getting whatever you need to get done, quicker. Listen and Enjoy #OMENESA

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It's not enough to have a plan. You have to have a plan to carry out the plan. Listen & Enjoy #OMENESA

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As you know I have been singing my whole life, but after leading Praise and Worship yesterday, I knew I sounded different. Because something happened #Listen & #Enjoy #Omenesa

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I finally was able to get a MAJOR task done today. It important to get things done #OMENESA

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There is a road, a path, a destination that has been created for you. Once you get there, nobody can contend with you. Don't take short cuts. Don't interrupt yourself and stop confusing people. Just go straight to your destination #OMENESA

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Whatever you put in is what you would get out. Don't just give money, give kindness. Give light. I share a story in this episode that reminds me to continue to ve a good person #OMENESA

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I gave an account of November 2021 and encouraged my listeners how to move forward

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Sometimes it's what you do as your past time that would save the day #OMENESA

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When there is a hole in it, you can attempt to patch it IF it is expensive and worth it. But if it is not, THROW IT AWAY. Listen and Enjoy #Omenesa

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There is so much you'll find when when you are still. The question is what would you do with the reality you find out?

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There are too many reasons why you should be in church #omenesa

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Don't wait till it's too late to lend a helping hand. Many people bear private pain. Be observant and show love #omenesa

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Ever since I got out of the hospital, I have been more intentional and compassionate with myself and my health. I am changing the way I've done alot of things. You gotta love yourself to live others #omenesa

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Many attimes your motive is legitimate, it's the mode of execution, the mode of operation that makes ruins the outcome. You may need to examine and think through your plan and remember that sometimes there is a motive within a motive. Also your motive could overshadow your reasoning #omenesa

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You don't have to take risky situations. You don't have to always jump out of the boat. Just sit there. Your rescue is already coming to you #omenesa

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Since I became Mrs Nigeria-America and Mrs International Woman of Achievement, I have been challenged in character and credibility. Here it is 👑

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Get rid of the dirt in your corners, your spaces, your fun, your friendships, your life. Let them go. Don't suppress it #omenesa

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It's very hard for me to take people at face value. I have been through so much in my life and what I have given, hasn't been compensated in any form or manner. I do alot of giving and people do alot of taking. Very seldom do I get gifted or shown love. My friends came in to visit me from Cleveland and it's been a shock for me to accept their love #omenesa

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When you have the propensity to be even more hurt than you already are, protect yourself #OMENESA

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I shared a testimony God gave me today. Listen and be encouraged #omenesa

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You can be stern and soft at the same time #omenesa

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If you don't heal your emotional wounds, you're gonna bleed to death. Listen and be motivated #omenesa

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I shared a story about my marriage and how not to fight battles when you are tired #inspiration #omenesa

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Cognitive Dissonance is something to contend with. But I contended today and I won. #omenesa

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He will come through for you #OMENESA

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Focus on your priorities #omenesa

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You have so much work to do. Conserve your energy. Listen and enjoy #omenesa

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These days I am practicing saying half of what I would usually say listen and enjoy #omenesa

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These are the lessons I learned while preparing for Mrs New York America. Listen and enjoy #omenesa

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My finger was bleeding. Listen & be encouraged #omenesa

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A miracle happened to me today. Listen and be encouraged #omenesa

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In this episode, I share a story about how I had to drop one of my classes because I was failing in all classes because of the overwhelm. There is wisdom in pacing yourself #OMENESA

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I woke up this morning with an overwhelming feeling of fear, loss, loneliness. Here's how I took care of it #omenesa

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The Holy Spirit woke me up at the weee hours of the morning to Whispers these 5 points to me. Listen & Enjoy #OMENESA

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Nothing feels better than being overtaken by bliss, by fulfillment. Listen and enjoy #OMENESA

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You have to sleep. You just have to #omenesa

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We all do soooooo much and we forget to INCLUDE ourselves. Alot of us lack balance and strategy to do it all and still be happy. Listen and Enjoy #OMENESA

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Atleast once a week, take a sit and make an honest evaluation of how you're handling matters in your life, from your work schedule to relationships, etc . Many attimes we look live for the goal, but upon the goal being actualized, we have no idea what happens afterwards because we didn't plan for the aftermath. #OMENESA

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I had a modeling shoot today at Timesquare It was surreal #omenesa

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While cleaning my house I realized that my house is a rejection of my heart and mind #omenesa

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I sang at a funeral today, and it brought so much perspective. #OMENESA

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In this month of June, shower your father with love. With gifts. With hugs. With respect. With gratitude. With adoration. Get closer to God as well as He is your first father. Forgive your father and let go of hurts. You have only one dad. Cherish him. #OMENESA

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Weeping may endure for a night, the winter in your life could be lasting longer than it ought to. I came to tell you that summer is here. #omenesa

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It feels good to be told "Thank You". Tell it to those who are there for you, and in whatever you do, do it with all your heart, not to be appreciated, but to foster integrity and ethic. #omenesa

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There are sometimes you just have to hit the sack and shut it down #omenesa

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Do it today if you can, that way you have time on your hands. #omenesa

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Your yard stick shouldn't be something that is unattainable or too far of reach. If you are comparing yourself, be realistic about it. I punished myself today, for nothing #omenesa

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You cannot be successful in life without being led. Either by something or by someone that will take you to the next level. You will never know it all 🙏

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It doesn't matter what you do in closed doors and how you cry your eyes out and look depressed. That's in your closet and in your privacy. But here's what you do when they come #omenesa

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Put your feet on the gas. You have work to do. #omenesa

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Some people don't know what to say or do when they find themselves in the midst of a griever. Some don't know how to conduct themselves and many people forget that we should mourn with those who mourn. #omenesa

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You gotta have your own meal first. Give to yourself first #omenesa

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Some people can spot it but they're afraid to seize it. I didn't spot it, but I seized it. #omenesa

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If is important that you do what serves you #omenesa

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It's not just about doing the right thing, but doing it immediately. Take care of it. Get it out of the way. Be integrous #omenesa

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I ceased the opportunity to do what I wanted to. You can too #omenesa

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Don't get distracted. If you don't stick to the routine, you'll play catch up for a very long time. #OMENESA

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Don't give to receive, just give #omenesa

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I am a Pageant in a contest. It finally dawned on me that I need to PREPARE #omenesa

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I have been building for so long that I didn't plan what would happen thereafter. After the degree, what's next? After marriage, what's next? The way to ensure your old age will be blissful will be for you to plan backwards. It will somewhat guarantee the future #omenesa

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How do you handle being home sick? Need someone around you? Listen & Enjoy #OMENESA

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I was wondering where my aches and pains were coming from. Now I know. Listen & Enjoy . I got some of my references from this site https://www.sleepadvisor.org/bad-fall-asleep-sofa/

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I broadcasted 4 Facebook lives today. Due to my busy life, it only made sense. When you have a very busy schedule, you have to have a plan. Enjoy & Listen #omenesa

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In the past week I was reminded of my age on 3 different occasions, in 3 different contexts, and for 3 different reasons. For the first time I am beginning to see another side to this. God really does speak in mysterious ways Y'all. There are some happenings that have to do with age. #OMENESA

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We are now in the month of March. It is time to grind harder and push your way through the eye of the needle. You cannot give up now. You have come to far. Knock again. Try again. Listen & Enjoy #OMENESA

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I came back from work, and laid down to rest, but overslept. I missed church but got up and went to pay my tithe in person before the Pastor left the building. Listen & Enjoy #OMENESA

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I was at a modeling photo shoot this morning and when I was asked to sing, which is so totally unrelated, I was amazed at what happened. Listen & Enjoy #OMENESA

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There is always another route. I had a choice today, to walk into a whole space filled with poop or to go around it which was stressful and quite a distance. What did I do? Enjoy #omenesa

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My 4th book will be coming out on April 8 2021 and the to chapter 1 is how childhood wounds could affect you from accomplishing your dreams. Enjoy #omenesa

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There is no such thing as a little win #OMENESA

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There are some people who show up come rain or shine, they are there. Are you one of them? Nothing should stop you from going outside because your food is outside. #OMENESA

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The best way to catch up is to slow down. Enjoy this episode #OMENESA

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There was a profound statement that was made in the movie SOUND OF MUSIC. That quote came alive as an inspiration for this podcast. #OMENESA

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When a door is closed, that's God protecting you. Learn to accept His will. There will be other doors. If there are no doors, dig to the bottom for the gold or climb out the roof #OMENESA

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Getting my braids done inspired this. You can read all about it on my blog on www.medium.com titled TENDERHEADED

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In this episode, I share a very enlightening quote that is a game changer #omenesa

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I overslept and now I've missed work

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Just start from where you are. Don't allow the absense of what is not, to affect what is #omenesa

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I had to listen to what my body was telling me, what my responsibilities were telling me. I had to forget the coins for what was most important, me. #OMENESA

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In this episode, I share about being stuck in the hospitals with my patients. I was burned out, but there's always a silver lining #omenesa

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This amazing woman died today, and it completely changed my prism

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I went for a job interview. Learned alot

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I came full circle today, with something that I thought I'd lost, something that completes the puzzle for me. Something that has given me closure. Life is a circle. There is no point worrying. You will come face to face with that which once eluded you. Just stop worrying and stop trying to control things. Just let it be #OMENESA

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I cannot believe how sick I am. You certainly cannot cheat life. #OMENESA

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There is something very important that I have to do today, but there are 3 other important things I wanna do today. Hmmmm, let's see :) It's not about what you want to do, but what you ought to do #OMENESA

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A few days ago, I looked at how many classes I need to take to finish my Masters Program, then I looked at how many I need to take to finish my RN program. Then I looked at the bigger things like kicking off my hospice agency, pregnancy, ans the million and one responsibilities that I still need to meet and fulfill in this world. I soon realized that it didn't matter how much I pout and complain and grumble, the mountain is still before me, and all I have to do is trust the very slow process, one step at a time. Somebidy once said that pain is temporary, but quitting is permanent. I'd rather get there late, with fulfillment in my arms, than get there late, with nothing in my arms. Come on let's climb, one step at a time #OMENESA

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My patient died this morning. It scared me to death. Without God's breath, we are only a carcass, literally. Let's do all that we were called here to do, because one day, we will run out of time #OMENESA

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I had a dream about demons scattering, but I held on to God. Listen and Enjoy #OMENESA

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There are so many benefits to taking icecream, especially when you're sad. #OMENESA

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You shouldn't have a reason to celebrate you. Not anniversaries or birthdays . Why? Because YOU are already the reason. Read that again. #OMENESA

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This episode is about a lesson I learned this morning while batting with a throbbing migraine. #OMENESA

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When you get used to pain, pain gets used to you. I just posted a new podcast. Titled : WHY PUNISH YOURSELF? I shared about an incident I endured in April 2017. I didn't realize that my life was in danger because I had gotten so used to pain. Pain is not normal. It is an alarm. See to it #OMENESA

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All my life I have been disrespected because I don't look my age. I did something about that, and this was the outcome #OMENESA

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You could save yourself from a whole lot of trouble, debt, and even heart break if you just admit the truth to yourself. #OMENESA

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In this episode, I discuss how I postponed a modeling and acting audition because I KNEW I was not ready. Never be too confident to not realize when you are not ready #OMENESA

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This episode has nothing to do with actually making your bed. It is e figuratively encouraging you to plan your life comfortably. There is no point comparing yourself to people who are sleeping peacefully when you too have a bed that you have not made. You have the opportunity to change your story. Do it. Make your bed, so you too can enjoy a good ole rest. Also how you make it matters. #OMENESA

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Things will not always be like this. You will have what you really want. There is a bigger picture.. Just don't see settle #OMENESA

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Yes I went for an acupuncture session today and it was amazing. Wow.

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In this episode, I talk about how showing up to your promises, is what should be. Husbands keep your word to your wife. Wife so what you said you would do. Take your children out. Show up at work regardless of how crazy it is. Most of all, show up for yourself. Keep the promises you made to yourself. Listen & Enjoy #OMENESA

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This episode uses the categories on Gmail too illustrate why its important for us to click the refresh button in our lives. That's the only way you can see whats in the backlog #OMENESA

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In this episode, I share an experience I had at the store #OMENESA

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I was invited to speak at Mrs Tumba's Organization. I broke down the word GOAL in a new light. Listen & Enjoy #omenesa

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In this episode, I enlighten you on leaving legacy, not for the next generation but for the next century. What if you don't have children? What would you do? Is it the end of the world? Listen & Enjoy #OMENESA

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Proper Preparation Prevents Poor Performance. My father always told me that #omenesa

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In order to heal emotionally and even physically, you have to be consistent with your treatment #omenesa

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You have to listen to your mind and body and then obey. #OMENESA

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In this episode I share a very embarrassing moment, however one that I learned from. Listen & Enjoy

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Everything that you do will add up to your legacy. Your consistency will determine everything. Listen & Enjoy #omenesa

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We have to slow down to smell the roses. You have to notice your children are growing, leaves are actually green and water is clear. You need to see these things and you need to pause to appreciate them. Strategize and get it all done within 24 hours. It is possible. I share a secret on how to do it all in one day without rushing. Listen and enjoy #omenesa

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Happy New Year. It is not enough to have dreams. You have to have goals and put them into a time frame. You have to have a plan of action, otherwise your dreams wouldn't be actualized. #omenesa

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The past few weeks have been riddled with so many experiences. I have failed some tests and I have passed some. Here are the few lessons I have learned, these past 2 weeks. #omenesa

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I had an F, and then within 3 days, it became an A. What did I do?

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I had to take a week off work to finish typing 3 papers for school. But I had a rude awakening. Listen & Enjoy #omenesa

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While staring at my sick fish, I noticed something that changed my life. Listen & Enjoy #omenesa

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In this episode I share how I have to take some days off work because I am bearing consequences for certain actions #OMENESA

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In this episode I share how God went over and beyond my head for something that required my involvement, however it was all done while I didn't even know it. Listen & Enjoy

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In this episode I share with you my major disappointment in myself. I am really struggling and bearing the repercussions of not having discipline lately. Listen & Enjoy #omenesa

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No one is better than anybody, yet God finds a way to exempt you from certain consequences, symptoms, outcomes. It's called favor. On this episode, I share how good God has been to you and I. We've been through so much and it doesn't even show. Listen & Enjoy #OMENESA

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You have to be in the process to transition. You have to be in the race to win. If you quit, you wouldn't be promoted. Stay in the game. Keep playing. Listen & Enjoy #OMENESA

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I had an insane day, but I learned alot. I also learned not to meet people the way they meet you. Listen & Enjoy #omenesa

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In this episode, I share over 12 lessons I learned last week. I also share a huge accomplishment that I was scared to do because I felt I was too old, too fat, too this, and too that. I wondered what people would say or think and then after all that wondering, I DID IT 😆 That's a lesson I learned. The lesson not to lose my sight because others are blind. I must fulfill my destiny in all facets I see fit, with the approval of God. Listen & Enjoy #omenesa

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Life comes with so much weight. You have to be intentional to know what to carry and how to carry it. In this episode I share a story that brought me to this realization. Listen & Enjoy #omenesa

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There are some issues you are facing now in your life. Could it be that these are repercussions to your actions? Listen & Enjoy #omenesa

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There is something that I've been trying to obtain for some weeks now, but I didn't give up. Every foors seemed closed, until today, because I did not give up. There is always an ALTERNATIVE!!! Listen & Enjoy

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In this episode, I talk a little about my Covid Patients, I also share why it's important to cooperate and how to handle toxic people. Also, the word COORPERARE brings about something you would want to know. I also shared what I learned from taking my braids out. Listen & Enjoy #OMENESA

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In this story, I share an encounter I had at a grocery store. Listen & Enjoy

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Gid has blessed me with inspirational quotes, that come to me through experiences, watching movies, dreams, etc. On Twitter I share them with you. And on this episode, I share a few with you as well. Pls follow ne on Twitter @ladyomenesa Thank you in advance. Listen & Enjoy

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I share my thoughts from https://www.lifehack.org/articles/productivity/how-beat-your-fear-laziness-and-procrastination.html

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There are some steps you need to take will completely change the trajectory of your life. The outcome could leave you in awe. Listen & Enjoy #omenesa

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When you know where it's coming from, you don't freak out. In this podcast, I share sick I am currently and why. I also share 3 tips that could help you get out of where I am, if you're there too. Enjoy! #OMENESA

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That was then this is now. This is the statement that has held me together. This episode will be very helpful to you if you suffer from trauma, past wounds and present triggers

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Don't wait till the last minute #omenesa

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When it opposes you, oppose it

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Live for one day!!!

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Everything you are doing is content and content brings? Find out what it brings while you listen

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Cats have a technique that makes sure that regardless of how high the fall is, they land on their feet. You have to learn how to maneuver in life, so you don't crash.

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You are not where you used to be. Take inventory of that, but also work hard on attaining more of your dreams so that one day you can say, "And it came to pass ".

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Many people are not consistent because they're tired or they've lost hope. Listen and be encouraged

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Its time to get it out of you #omenesa

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Doing a million things is possible, but NOT at the same time. I share a story of how I got burned due of this habit. Listen & Enjoy #omenesa

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This is a teaching I rendered to one of the departments of my school(Emotional Healing University). Listen and Enjoy #omenesa

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Here are some powerful tips to stop feeling inadequate. When you make it about you, you feel heavy. When you make it about who sent you, you feel lighter. Listen and Enjoy #omenesa

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I shared how I started my Emorional Healing University , the ups and downs my staff and I went through was very difficult but we sailed through and now there is structure. You have to go through the teething period, and then everything will be just fine. Dont quit. It will get better #omenesa

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Its beyond being kind. Listen to understand. Enjoy #omenesa

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You may have lost time or an object, but go back, it will be waiting on you. I share how I lost something that belonged to my mom and how this catapulted me to the revelation of this podcast. Listen and Enjoy #omenesa

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I share in this podcast the pain that forced me to walk straight, literally. Enjoy

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Our purpose is only manifested when we take charge and RUN with it. It is when we run that we shed off all the weight of this world. In order to stay fit, we must RUN..... physically, spiritually and emotionally. Run!

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I have ran myself virtually to the ground. I have had to realize that I need to take myself out of this rat race and just be a humanbeing. I also wrote a blog on this “**YOU ARE NOT A RAT****” by OMENESA ORUMA AKOMOLAFE(Aka: Lady O) https://link.medium.com/xj8uMS7kr8

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Water is life. Here are 22 tips to make drinking water easier. Listen & Enjoy #omenesa

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It will rain. It will thunder. There will be flood. There will be storms, but you gotta go out, inspite of......Listen and Enjoy #omenesa

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I almost stepped on poop this morning, but......

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It is up to you. Use your mouth to speak what you want to see happen #omenesa

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I suffered from loneliness and depression this month of June 2020. Click here to read about it. Enjoy this podcast. It will encourage you to LEAP inspite of your pain #omenesa

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How you start your day determines everything. Listen, Learn, Enjoy #OMENESA

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I moved into a new house, and I wept like a child. Listen. Learn. Enjoy

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In this episode, I share some mind blowing experiences I had this week #enjoy #omenesa

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Live in reality. That's your only guarantee to the future #omenesa

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I am covid 19 cna. I work with them over 80 hours a week. Here are some tips for your peace of mind #enjoy #omenesa

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You should be proud of yourself #omenesa

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I told the story of me and my covid patient and how I was convicted by God to have empathy #learn #omenesa

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There are things you've been waiting on. You have wishes and hopes. These are the steps to live by as you wait. Enjoy #omenesa

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Another week arises at Pearls & Pauls International and our Speaker does justice to the topic IDENTITY CRISIS

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Whatever is in the inside of you, will show. Bitterness shows, so does peace. Evil shows, so does good. Enjoy #omenesa

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These are signs of wounded men and women, and these are the 5 ways to get healed and Reparent yourself #Enjoy

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This is another online conference we held. May 12th. Our speaker is Ms Tega from Abuja Nigeria, speaking on Incest. Be healed #omenesa

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Here are secrets to gather yourself in any situation. Enjoy

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This is a hard day for many people, especially this year. Some people lost their mothers in the pandemic. I am so sorry. Some women are trying to conceive. Some have lost their children to miscarriages and chemical pregnancies and failed IVF Procedures. Some women are not married and desire to be mothers but culture and religion prevents the. Happy Mothers Day to you all. This segment is for you. Enjoy

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This is the testimony of Amanda Coleman who came to speak in my healing organization(Pearls and Pauls International)

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I was invited to speak at this event, and this was my delivery. You can heal from emotional distortions. Enjoy

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Pearls and Pauls International hosted another weekly conference and this was my bit. Look out for the podcast from Amanda Coleman

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It has already happened. Yesterday is gone, what about today? What about tomorrow? Enjoy #omenesa

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Seasons change. Yesterday it was raining, today it is sunny. Be encouraged, trouble doesn't last always. Enjoy #omenesa

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Pain comes to teach you something. It comes to tell you something. Listen to it. In this episode, I share 5 lessons your pain may be trying to teach you. Enjoy #omenesa

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This is my new unconventional youtube show, but this episode is to encourage to get up and do whatever you really want to do. #Enjoy

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There is something that makes you YOU, don't change it #omenesa

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There is a root to low self-esteem. There is also a fruit, but this podcast will assist you in UPROOTING it. Enjoy #omenesa

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God cares about the little things. You should too #omenesa

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Learning to say "No" is an art. There is a reason why you keep saying yes. Enjoy #omenesa

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The wrong road will never lead you to the right place. My father used to tell me that. In this episode I share with you how the wrong medication delayed my healing process. Enjoy #omenesa

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Don't Worry, you will catch up. In this episode I encourage you not to worry about what you haven't, and I give you tips on how to get back on track #omenesa

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In this episode, I discuss a miracle God gave me on the train station #omenesa

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There are some things that you KNOW you have to get done. Stop being the murderer of your dreams. Enjoy this podcast

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What the devil meant for evil, God will turn it around for your good. I recorded this episode for my Tranquil Testifiers, but I wanted you to benefit from it, hence I made it public. Enjoy #omenesa

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There is an appropriate way to handle a dispute, and it's not by yelling. In this episode, I talk about how my husband and I handled a matter in an ill fashion. Hopefully you can learn something. Enjoy

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There is a root to everything. Let's focus on the WHY rather than the OUTCOME. Let's also know that there is something who had make every crooked thing straight. When we do this, we then have a better perspective to handling matters. This is an episode for my Tranquil Testifiers group. I usually don't publicize my podcast with them, but I felt this message is needed for everyone. So enjoy #omenesa

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It's true. Trouble does not last always. You will heal, but there are a few things you need to do first. It's all in this episode. Enjoy #omenesa

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Here is the etiquette of when how and where to speak. Taming your tongue is necessary. It's a habit worth practising.

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There is so much fright when you move to a new country, but it doesn't have to be that frightening. Here are a few tips to get acclamatized.

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This is one of the classes I had with my Tranquil Testifiers 1st Batch. This topic on Exposing Yourself To Trauma, is me talking about how I resumed work last night as a Nursing Assistant in this covid season. I haven't been at work for about 2 weeks or so, so heading back to work was awesome, but I found out that due to a recent death in my personal life, being in a hospital setting, was very triggering. In this episode, I share what one can do when they've been traumatized, and when it's safe to get back into the swing of things #OMENESA

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These tips will keep you at ease and present. #omenesa

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There is pandemonium in the world now with this covid virus, but THIS TOO SHALL PASS. Here are 10 tips to stay spiritually ground in thid very dark season.

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Venom comes from a snake. People become venomous because they have been emotionally bitten, or even physically beaten. Hurting people hurt please. In this episode, I encourage you to identify a venomous person, while working hard on not being venomous yourself #OMENESA

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The "Woe unto me" syndrome. This is a personality that is stemmed from repetitious hardships in life and one just clings to the notion of trauma and fear, which clouds their judgement and makes it hard for them to maintain friendships, marriage, etc. People who have a victim mentality are deeply angry on the inside. They are hurt. Life has been unkind to them and they are stuck. Here's how to identify this mentality and here's how to break it. #OMENESA

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We are an organization who caters to the emotional healing of men and women world wide via physical support groups, monthly online meetings, mentoring University and annual award and graduation anniversary. This is our intro to new branches. 16 points on How to Heal from emotional wounds. #omenesa

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This is a monthly support group for men and women and today OMENESA shares on this pivotal topic to stay focused on your purpose in life. Listen and enjoy #OMENESA

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Straight from a 16 hour shift at work, I am headed to church. I recorded this episode to encourage you abour priority. Listen and enjoy. Please log on to www.medium.com to read my blogs. Thank You

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This episode was inspired by a conversation with my husband. Do listen and enjoy. Also please check out my blog on www.medium.com Thanks

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Something happened and opened up past wounds and fears. In this episode, I share some tips from https://drjonicewebb.com/what-triggers-abandonment-issues-and-4-ways-to-heal/ I am still healing. I hope you will too.

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This is my organizations monthly conference. The topic today is very pivotal. This is my own messages. My speakers( Jenny Chisom and Resh) are not in this episode, but listen to hear my take on what men and women want to be heard. You can also read my blogs on www.medium.com thanks

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In this episode, I share how I was scratched by a patient, and this served as a symbolism to what I need to start doing when someone hurts me. Listen and enjoy. You can also read my blogs on www.medium.com

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While I was going back and forth with someone trying to prove myself right, I noticed I was wrong. Listen to enjoy. You can also read my blogs on www.medium.com #omenesa

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In this episode, I share something I did to alleviate the pain I have endured for 22 years. Sometimes we do play a role in our pain, here's how to stop it. You can also read my blog on www.medium.com Enjoy

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Things have been financially tough for me lately. That's because I have been ill and haven't had strength to go to work, which ofcourse affected my ability to pay bills. In this episode, I share how a $3 ticket meant such a big deal to me on January 30th, 2020, and how a bag of potatoe chips was all I had to eat. Please read my blog on www.medium.com Thanks

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Many of us don't take the time to slow down to take inventory of all we have been able to do in just one week, let alone 1 month. There is so much progress you have made. Here's how to know it. You can also read my blogs on www.medium.com Enjoy listening to this podcast and enjoy reading my blogs when you do. Thank You

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You have an assignment on earth. You have to focus on it, inspite of what your blood, job , spouse does or doesn't do. If their behavior is TAKING from you, and not ADDING to you, then it's a distraction. Stay focused. Be wise. Legitimate or not. Their disruption is a distraction. #OMENESA

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I have not been feeling well at all. My health is being attacked but I will keep doing all I have been called to do. I will do it afraid, but I won't give up. I encourage you to do the same. Have faith in God. All will be well. Please read my blogs when you have the chance.......www.medium.com

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I was invited to speak on a radio program and this was the topic. Being a loving mother is more than paying for tuition and feeding them. Please read my blog on www.medium.com

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In this episode, I shared how a former addiction has now become a joke. I have grown. Please read my blogs on www medium.com

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In this episode, I shared a dream I had yesterday that showed me how I have possibly been going around in circles. Please also read my blog on www.medium.com

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This is an episode recorded at Pearls Online Conference in Delta State Nigeria. Enjoy the key points to empower women to heal.

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There is something you need to do, but you haven't been able to do it because you are tired on all fronts. This episodes encourages you to DO IT anyway, as I share a story of mine. Thanks for listening. You can also read my blogs on www.medium.com

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When you die, would you become vapor, or did you leave something behind? Did you leave a reputation behind? A Monument? An Invention? Did you change people's lives? Will you even be missed? In this episode, I am as real as real can be. You are welcome to read my blog too on www.medium.com Thank you. Enjoy. Beyonce is known to have sang a popular song titled I WAS HERE

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In this episode, I share with you a truck load of lessons I have learned along life's journey, that have kept me grounded. I am still growing, but these points have brought me to a successful plain. You can also read my blogs on www.medium.com Enjoy

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In this episode I encourage you to take some time out to evaluate all the NEW strides you've taken in EVERY aspect of your life. Trust me, you are a different person, but you may not know this due to the hustle and bustle schdule many of us have. You are welcome to read my blog on www.medium.com

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This morning a song came on the radio that would have taken me drowned me in pain. Its the song I sang at my mother's funeral. I heard that song this morning and I noticed I have healed. Not just from her death, but from many other aspects in my life. In this episode, I share with you 19 signs that you have healed. You can also checked out my blog on www.medium.com

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In this episode I share over 10 reasons why you should travel. I also share the countries I plan on visiting this year. Enjoy. You can also read my blog on this topic on www.medium.com

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In this episode I share with you the 4 aspects of your life that need to be paid attention to, and then how to attend to them. You cannot keep moving without servicing these 4 things. Listen and Enjoy and please read my blog on this topic on www.medium.com Just type my name in. Thanks

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I was talking to my friend and emotional coach Denise Headd(The Founder of The Way to True Love). pleas check her out on facebook, Instagram and www.medium.com This episode is a new way of spreading the word about your craft, brand, business. It is FREE and effective. Listen and Learn. Please click on www.medium.com amd type my name in to read the blog of today. It is titled A NEW WAY OF ADVERTISING

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This episode is the Pearls and Paul Recording from an online conference held January 7th 2020 on WhatsApp. Omenesa gives 24 points. Enjoy

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Have you ever bore the brunt of a situation and you tell yourself, " Never Again"? That's what this episode is about. I share a few scenarios and then I suggest 3 points that will shift you from saying " Never Again" to Again and Again. After you're done listening to this, can you please hed on to my blog to read more about this topic? My blog is on www.medium.com Thank You. Enjoy

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You can have all the plans in the world, but if you don't have a method to accomplishing those plans, it would go to waste. Listen to this podcast and please read my blog about it on www.medium.com Thanks

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There is a ROOT cause for the things you do or think of doing. Fix the root and not the symptom. Also don't beat yourself up for what you've done. You are human. Seek counseling and you should be fine. You are welcome to go to www.medium.com to read my blog on this topic. Just type my name and you will have the options of topics to choose from.

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Happy New Year. This episode is the word I was given for this year 2020. Listen and enjoy. You are not formless. You are useful. After you listen, please view the video on fb https://m.facebook.com/story.php?story_fbid=10100138152040777&id=177600902&sfnsn=mo&d=n&vh=i then please read the topic on my blog “GET A GRIP(DON'T WORRY)” by OMENESA ORUMA AKOMOLAFE https://link.medium.com/X8LjFIM6T2 God bless you. #omenesa

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For many years I had shuttled from country to country, state to state. Whenever I planted, I uprooted. I had so many phone numbers and people couldn't keep up with me. It all changed when Mom died. Listen to this podcast and enjoy it, then pls click on this link to read my blog about it. Thanks “BEING STRUCTURED” by OMENESA ORUMA AKOMOLAFE https://link.medium.com/PAYgtNktR2

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We are dying daily. It's important we channel our energy into what matters. In this episode, I share my health challenge and how it has been hard for me. I am catching my breath and losing so much energy. I realize I have to delegate. Listen and learn.

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I started a blog yesterday, inspite of all the excuses I had. You can do whatever you were called to do. You deserve to live your dream. The world is waiting for you.

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There is so much crap is our minds and in our homes. It is toxic. Let's clear out the mess. “Don’t let negative and toxic people rent space in your head. Raise the rent and kick them out!”

― Robert Tew

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You have to program your mind to give you the results you need. This can only be done via consistency.

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It is important to mingle. There is also a reason why you are a loaner. Listen and find out.

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We need to apologize. We need to catch up on work we haven't done. We need to just do what needs to be done because life is too short. Listen and Learn.

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If you fail to plan, then you've planned to fail, and sometimes a plan needs a plan. Listen and learn.

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Don't allow your fear steal your opportunities. Go get IT for yourself. Listen and be encouraged.

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There is bad behavior, and there is down right evil. Know the difference. Listen and be healed

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A narcissist is a broken child running away from pain. Your first weapon to dealing with a narcissist is, RADICAL ACCEPTANCE.

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A gaslighter is a broken person. It is not your fault. This is how you know if you are in a relationship with such a person. Listen and get healed

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Home is where the HEART is. In this episode, I use the word HOME in a metaphoric way. I am not just talking about your house. I am referring to HOME as your core. Listen and Enjoy

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What you are looking for could very well be infront of you.

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