Are you listening?: Recent Episodes
Natalie Miller
Things people coulda told me earlier. I discuss topics at random, that I can relate to personally, and that I feel affect a lot of people who have a lot of BIG questions about life and how to follow their passions.
Creating a ritual and consistency throughout the day, for yourself are so important to making yourself feel successful.
You get to have second chances and more than one opportunity! There is no such thing as “one shot and that’s it” - if you work hard enough and keep going, you are able to create many opportunities for yourself.
The fact that you will find yourself in some form of argument or heated discussion is unfortunately inevitable. I’ve identified three types of behavior that one can adapt when getting into an argument that I hope will help you better deal with the argument and leave with fewer scars after it’s been had.
- Don’t let your nerves get the best of you 2. Always do the silly and adventurous thing 3. Don’t believe what people have to say about your personality 4. Trust yourself 5. Allow new things the time they need to flourish 6. Tell people what you really think 7. Don’t let other people make you, you 8. Try being more “laid back” 9. Eat well 10. Enjoy family time 11. Go on adventures by yourself 12. Go travel 13. Do things that make your heart beat faster 14. Take time for yourself 15. Be productive 16. Turn your phone off 17. When faced with a choice, do the scarier of the two 18. Listen to your gut instinct 19. Put the work in with the people you love 20. Reassess as often as possible 21. Say thank you, sorry and give compliments 22. Learn to say no 23. Do something reckless every now and then 24. Get up and show up.
A friend of mine recently asked me what advice I could give her to feel like “herself” again because she was feeling lost and out of sync with herself. My advice is always pretty simple and I feel, easy to follow and understand - so here it is.
My old friend, who I haven’t seen or spoken to in years had a baby - and this is what I learnt.