A Little Something For The Ladies: Recent Episodes

V101 (KJMS-FM)

Stormy gives you information about eating health, exercise, tips on saving money, lifestyle tips and more. It's A Little Something For The Ladies to help you live longer and stronger every weekday. Check it out.

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It's from Deliver Us From Eva to Love Jones.

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The reasons why you shouldn't kill spiders.

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Why your allergies could be keeping you from getting COVID-19

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Today I share why it is so important to wear the right kind of shoes.

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Today I share tips on ways to deal and help with seasonal depression.

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There are great benefits to quitting drinking. Listen to hear them.

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This is part 2 of foods that are good for your brain.

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Self breast exams help you to find any possible cancers in your body and are important to do at home and often.

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Here is a great and healthy detox salad for weight control.

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What are some of the best Bloop Pressure machines to use at home according to blackdoctor.org?

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Here are some great essential oils that will help you sleep according to Blackdoctor.org.

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Let's talk about foods that are good for your brain.

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On this episode I share the recipe to a muffin said to be an anti asthma muffin.

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I talked Omi at her health shop Green Goddess Popcorn about the benefits of detoxing.

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Today I share tips on how to reduce your risk of Ovarian Cancer.

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Today I talk about those hot chips and why you need to stop eating them or eat them in moderation. They could send you to the hospital.

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Today I share essential oils that improve your health.

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Let's talk about an article that I found on Blackdoctor.org about the negative affects of social media. Oh my!

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Happy Father's Day to all the dads. Here's some great ideas for gift giving if you need them. Check it out.