Thought Bubble With J: Recent Episodes
Jhesy
A podcast to burst your thought bubbles and turn them into conversations about faith, self-growth, mental health, and Creativity. Listen as Jhesy Romano shares inspirational stories, personal growth hacks, and content strategies to help amplify the voice of your art.
Are you ready to strike up a conversation with a complete stranger? In this episode of Speaker Creative, Jhesy delves into the art of small talk and shares tips on navigating it without a hint of awkwardness.
We cover:
- How to set goals to shift your mindset about small talk
- Tips on building confidence
- The importance of paraphrasing
- The 3 W's to structure your conversation
- How to start and end your conversation
For more information, visit: www.jhesyromano.com
Instagram: @itjhesy @artsyjhesy
Impromptu speech can be terrifying. When the spotlight shines on you, when you’re caught off guard and placed in a spontaneous situation; what do you? How do you manage your anxiety? How do overcome the fear of being embarrassed? In this episode, we’ll go through 10 tips that will help you ace your next small talk, presentation and even land a most coveted job.
‘Tis the dear season. Holiday rush is real and everyone is… busy. I decided to this episode a day before Christmas in the hopes that in the midst of holiday rush and traffic, you’ll still be able to look after yourself so you can fully make the most of the holiday break with your loved ones.
Jumping into a relationship is easy breezy for some. Yet keeping one is always a question of how.
Borderline psycho jealousy? Rehashing the past? or being too loud on socials? Did these things resonate with you?
In this part 2 of our Hearts' day edition, Bryan and I discussed the little to major things that would push your partner out of the relationship
Tune in as we discuss :
Major no-no when you're in a relationship
What is obsessive jealousy? What is an acceptable clingy?
What would send your guy running?
The key thing to make Vday extra special.
Socials:
IG : @itsjhesy
Youtube : Speaker Creative
Happy Valentine's Day everyone! Thought of celebrating Vday by doing an episode centered on Love and Relationships. Joining me on the pod is my good friend BI ( Bryan Irvin Rubia ) as we navigate through the highs and lows, loops, and knots of dating and relationships.
3 movie titles, 2 friends, and a juicy conversation that would make you rethink what you know about love.
Socials :
Instagram : @itsjhesy
Spotify/Apple Podcast : Speaker Creative
This episode resonated the most with me for several reasons and I am excited about the value it's going to bring you. Watch til the end and be inspired as we talk about :
Ways to fill your life with a deep sense of purpose
Rotary Club. Its mission and vision.
Membership Process.
The 4-way Test
Learn about Rotary Club Midtown Diliman : https://www.facebook.com/RCMidtownDiliman
Melvir Buela : https://www.facebook.com/melvir.buela
Ready to turn your skills into a profitable virtual assistant business? Is that a sounding yes?!
In this episode, CEO and entrepreneur, Mary Rose Somera - Cadiente walks us through how to start a business from the comfort of your own home. With her innovative mindset, unique leadership style, and client-orientated vision; no wonder Coefficients is a top choice for business process outsourcing and back office services.
SOCIALS
♡ instagram: @itsjhesy https://www.instagram.com/itsjhesy/
@artsyjhesy https://www.instagram.com/artsyjhesy/
♡ tiktok: @itsjhesy https://tiktok.com/itsjhesy
♡ facebook page: @jhesygurl lhttps://www.facebook.com/jhesygurl
♡ podcast : @speakercreative | Spotify / Apple
LINKS:
♡ Mary Rose Somera - Cadiente : https://www.linkedin.com/in/maryrosesomeracadiente/
Learn more about BPO/Virtual Assistant
♡ Coefficients: https://www.coefficientsco.com
♡ facebook page : https://www.facebook.com/CoefficientsBusinessProcessOutsourcing
Visualization. Manifestation. Gratitude List. How do we manifest our way through 2023? Is manifestation really a thing? Does it even work?
Bien of Bienviajero is a travel vlogger, engineer, and serious about manifesting. You can find his travel escapades on Youtube at: Bienviajero and on Instagram: @bienviajero.
If you are ready to take on new habits and turn your vision into a physical reality, this episode is for you.
And now, let’s jump into Episode 4 of The Speaker Creative
You can follow me at:
Follow me on IG / Tiktok : @itsjhesy
Follow Bien on IG/ Youtube: @bienviajero
New Year's resolutions rarely work. So how do we ring in the new year and commit to our goals for 2023? If you are keen to plan with me, set your goals, and hear some new years resolution ideas; this video is for you
IG : itsjhesy
Youtube : https://www.youtube.com/@itsjhesy
Tis the d*mn season (T.S) but yay! to spending quality time with friends and family. I recorded this episode right after our Grade School Reunion. I had the time to share my thoughts so hope this guide will help you navigate through the reunion and family gatherings without the fear of being evicted from the next one. Let's socialize : Facebook: http://www.facebook.com/jhesygurlInstagram: https://www.instagram.com/itsjhesy/
Here's a fun fact! I was valedictorian in elementary and was asked to deliver a speech. Unfortunately, I didn't have any photos or videos from that day and the speech I delivered was written for me. Fast forward to x years later; I was invited to be a guest speaker to a graduating class. This is such a major milestone and a chance to redeem my speech for graduation. I wrote my own speech and delivered it in front of hundreds of people. Surreal would be an understatement.
If you're starting out on your public speaking journey or would want to ace your next class presentation or board meeting; this episode is for you. I want to share how I've prepared for my speech with 5 strategies so that you can deliver your speech creatively and confidently.
⭐ INSTAGRAM - @artsyjhesy
⭐ FACEBOOK : @speakercreative
This is my go-to technique for learning English fast. While there's no magic formula or potion to learn the language fast. We do have the option to choose the strategy that will help us to learn English efficiently through a step-by-step process that aims to target the fears that are hindering our progress. It's all about mindset & the secret strategy that will surely help in the journey.
⭐ INSTAGRAM - @artsyjhesy
⭐ FACEBOOK : @speakercreative
LearnEnglish #FastEnglish #LearnEnglishFast #learnfast #speakEnglishFast
Major decision alert! New name. New Vision. Hey everyone! Thought Bubble with J was my pandemic baby. Over the course of two (2) years, it has been my creative outlet, my first love. Now, we’ve reached a new milestone. I am making a decision to move forward with Speaker Creative and focus on the mission that is to help creatives amplify their brand voice through words and public speaking. So join me on this new adventure, let’s learn together, speak creatively and with confidence.
coming off of this random monologue feeling refreshed, excited, and inspired with a second wind to pursue all that could potentially be ahead. life is of endless possibilities. whether art, travel, building relationships and being part of a community, or learning something new; this episode will resonate with either your heart or mind hopefully in the best way it knows how.
life is a constant cycle of ups and down, starting, achieving, failing, and getting back up again. so let's do that. again. together.
connect with me :
Instagram : https://www.instagram.com/artsyjhesy
Youtube : ArtsyJhesy
Spotify : Make More Art
Thought Bubble with J
Some reminders I have written down in my journal as a letter to myself this year. I was doing my devotion and was reminded of the lessons which I struggled with in 2021 that I am hoping to improve this year. Sharing these with you in the hope that it will inspire you to reflect as you navigate to the new year. Happy New Year everyone!
Let’s get social :
Instagram : @artsyjhesy
@thoughtbubblewithj
Spotify/Apple Podcast : Thought Bubble with J
Do this before the clock strikes 12 and you'll thank me. A clean slate is incredibly seductive. Be kind to yourself and let's make 2022 the year of YOU. Grab a hot cocoa, a fresh sheet of paper, cozy up with a loved one and listen now.
This is day 4 of my quarantine. Learned a thing or two about nouns and verbs. And how we should let go of nouns and do the verb Do you identify with a title before you do the work or is it the other way around? If you are an artist and you decided to become a writer; then does that make you an artist still or now a writer? Titles/Nouns can be restricting so ditch them and do the work. At some point, you will be identified as who you become, what you’re good at without the constant pursuit of validation.
Let’s get social :
Instagram : @artsyjhesy
@thoughtbubblewithj
Spotify/Apple Podcast : Thought Bubble with J
Being back in Manila, I am treated to a majestic view of Ortigas with the amazing sunset gazing in my window the moment the clock strikes 6.
I am savoring the isolation and built a bliss station. Austin Kleon said that a bliss station isn't only a corner or a place, but it could be your sacred time.
Build yours and immerse yourself in your creative pursuit.
This is my 3rd day of Quarantine and I have the world spinning in spiral right before my eyes ( or at least the lanes and crowded roads of Manila )
I've been reading "Keep Going" by Austin Kleon. What would you do if you were stuck in one place, and every day was exactly the same, and nothing you did matter?"
A burning question I explored in this episode.
I am back and stronger than a 90s trend ( quoting from Taylor Swift ). Starting out a new series to document my 10-day quarantine in Manila. It's raw, unapologetic, and a creative outburst that stems from isolation.
Silence and solitude are crucial. And I'm making the most of my stay to rediscover and reconnect to myself.
Conference calls are new norm for business meetings. How’s your experience so far? Have you been caught in an embarrassing situation? Left your video off but audio unmuted and clients heard a very unflattering sound in the background? Fret not; I got you covered. I talked about tips on how we can be more efficient with our virtual meetings and ways we can avoid being in a hot seat during virtual meetings. Join the conversation by using #convoswithj and send in your voice message via anchor.fm/jhesy/message
Are you an artist or are you a content creator? A common question often received with scrutiny.
What does it take to grow on Social Media as an artist? Do you post daily? Engage continuously? Or taking time to reframe your mind, your goals and your creativity would be the way to go?
In this podcast episode, I interview Jovy Merryl, a seasoned artist, author, followed and adored by many. Why did she take some time off? We go over how she managed to grow her account to 180k followers and became an ambassador for well-known art brands. If you're an artist who wants to grow your brand, social media yet would like to remain true to yourself as an artist, then keep on listening
LISTEN TO THOUGHT BUBBLE WITH J PODCAST
🎧 Apple: https://podcasts.apple.com/us/podcast/thought-bubble-with-j/id1507416479?uo=4
🎧 Spotify: https://open.spotify.com/show/3vydpnwkuwalii1c8bpouy
SAY HI ON SOCIAL:
Instagram: https://www.instagram.com/thoughtbubblewithj
Instagram: https://www.instagram.com/artsyjhesy
SAY HI TO JOVY ON SOCIAL:
Website: https://aquarryl.studio/
Instagram: https://www.instagram.com/jovymerryl
Book : The Beginner's Guide to Watercolor ( https://aquarryl.studio/book/)
New PODCAST ALERT! Art and mental health with @jweenyg
This week, we interviewed Jweeny on @thoughtbubblewithj podcast and it was incredible. It’s probably one of those EPs which really pulled my heartstrings
We covered:
Art as a creative way towards healing
Navigating through grief
Creating a community to acknowledge the stigma and help those who may be going through a difficult time.
Specifically, what I loved most about this episode was that Jweeny opened up her heart and courageously spoken about her battle with anxiety.
Studies have shown that expressing themselves through art can help people with depression, anxiety, or cancer, too. And doing so has been linked to improved memory, reasoning, and resiliency.
I can’t wait for you to hear it.
Head to the link in my bio or search for Thought Bubble with J or anywhere you listen to podcasts!
Have you listened in yet? What was your biggest takeaway?!
PS- you’d be surprised to learn the story behind her IG handle.
Links : Instagram : @jweenyg
Instagram : @thoughtbubblewithj
@artsyjhesy
Would you say no to an opportunity to showcase your art alongside the major names in the industry? Prolly not. . Erii is a macrame artist who turned down a potential break and she’s at peace with it. . When asked what compelled her to say no, “it’s simply not in my priority right now”. . Listen, watch the full story on the podcast and let me know what your takeaways are.
The art of saying no comes with knowing your priorities. . Would you say no to an opportunity to showcase your art alongside the major names in the industry? Prolly not. . Erii is a macrame artist who turned down a potential break and she’s at peace with it. . When asked what compelled her to say no, “it’s simply not in my priority right now”. . Listen, watch the full story on the podcast and let me know what your takeaways are. Catch her at SM San Jose Del Monte ( UG Floor infront of Starbucks ) from June 1-12, 2021 for her latest exhibit.
Links : Instagram : @elepaniartsandcrafts
Instagram : @thoughtbubblewithj
@artsyjhesy
Are you a rebel with a cause? A creative who like to shake things up a bit and veer away from societal norms? How do you navigate through creative roadblocks after experiencing loss? Kaye's creative journey is one that doesn't follow a linear path. Tune in as we talk about grief, stepping out of your comfort zone, mindset shifts, and how one can move the blocks off the road. Follow : Jhesy : https://www.instagram.com/artsyjhesy/ Thought Bubble with J :https://www.instagram.com/thoughtbubblewithj/ Kaye : https://www.instagram.com/artlettersbykaye/
What will you do when you have 5,000 pesos and scraps of paper, pieces of cloth lying around? Maan and Roma have been entrepreneurs for over a decade. What started as a hobby of stitching scraps and cloth turned into not one but 4 different brick and mortar shops where creatives, artists, and makers gather to showcase their works. Commonroomph is a household name in the art community. Without business background or training, you'd be surprised how these talented sisters came up with the idea that opened doors and opportunities for artists and enthusiasts. Maan is a breath of fresh air. Her story will inspire you to dream bigger. To believe in endless possibilities and to tap into the magic that's inside you. Instagram : @commonroomph @maanagsalud Youtube : commonroomph Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify: Thought Bubble with J Instagram: https://www.instagram.com/thoughtbubblewithj
What help do people go to you for? What is your "special sauce"? Do you have what it takes to teach and mentor someone? Do you feel compelled to share what you know and be a part of someone's journey of personal growth? If you answered "yes" to most of these questions then you're in for a treat. Dina Lu is a calligrapher and business coach who has helped hundreds of students to more confident in their art. Her Calligraphy Business Accelerator has changed lives and led calligraphers to venture into creative entrepreneurship. If you have want to learn more then grab your notes, pull a chair, or get cozy with your tea or coffee. Dina is dropping in golden nuggets that will surely help you get started. Instagram : @dinacalligraphy Youtube : @dinacalligraphy Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify: Thought Bubble with J Instagram: https://www.instagram.com/thoughtbubblewithj
What do you need when you feel depressed? Disconnected? How do you break free from bouts of loneliness?
In this time of heightened restrictions, closed borders, limited interactions, and physical connections; more and more people are suffering from anxiety, sadness, and struggles with isolation.
More than ever, we crave human interactions and genuine connections. But how do we begin? How do we can get over ourselves and find courage to put ourselves out there?
Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewithj and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram: https://www.instagram.com/thoughtbubblewithj
What if failure is not an option? What if you have all the resources you need to be successful in your business? Would you still fear? Stepping into creative entrepreneurship can be a battle of tug and war. Peaks and valleys. You are compelled to make decisions outside of your comfort zone and beyond what you think you're capable of. In this episode of Wednesday Creative Check-in, we are diving deeper into the fears of creative entrepreneurship. Get cozy and grab your notes. You'll get straight and direct, no fuzz golden nuggets that will surely shift your mindset.
Sign up for her SkillShare classes Instagram : @theafterseven Tiktok : @theafterseven Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify: Thought Bubble with J Instagram: https://www.instagram.com/thoughtbubblewithj
INSTAGRAM ENGAGEMENT- The endless debate with Algorithm is still a moot topic. But do you even understand it? Do adapt? or like me, it still sounds so foreign. They say Algorithm measures the length of time your audience spent commenting on your post and staying on your profile. Still a lot of gray areas to me. So in this video, Aly of @pink.artini and I are going to dive into the world of engagement ( and we're not talking about putting a ring on it ). Drop by Aly's profile and you’ll see thought provoking conversations averaging 100+ comments. Aly has a way with words. Check out her blog : http://cu0minte.blogspot.com/?m=1
Watch this video and listen to the podcast to learn about her secret sauce help boost your engagement.
► LET'S CONNECT: Aly's Instagram: https://www.instagram.com/pink.artini/ Jhesy's Instagram: https://www.instagram.com/artsyjhesy/
Aly’s Blog : http://cu0minte.blogspot.com/?m=1 Aly’s Etsy : https://www.etsy.com/shop/pinkartini
► LISTEN TO THE PODCAST VERSION Spotify/Apple Podcast : Thought Bubble with J ► WATCH THE YOUTUBE VERSION YOUTUBE : https://youtu.be/F94acgoC7X4
How many times have we dismissed small wins or things we have accomplished because we’re so focused on checking our big wins. In this episode Jhesy takes you to a recent win and how she was reminded by a friend the importance of celebrating our wins.
Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewithj and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram: https://www.instagram.com/thoughtbubblewithj
The much-awaited long overdue interview every artist/creative needs. 75 minutes of creative chat about Brand Partnership, Growing your brand, and hustling day and night as a creative entrepreneur. Grab your notes and paired them with coffee or tea. Sit with us. It'll be a while but I assure you it's worth it. Raw. Insightful. Bilingual and Honest conversations with 2 of PH's Princeton Ambassadors. Listen as we challenge some of the myths and common misconceptions of side hustling. In between restroom breaks, thunderstorms, and unstable internet connections; listen and watch us chat about our aspirations as creative entrepreneurs and what's up ahead for these two (2 ) talented artists.
Find them and sign up for their SkillShare classes
Instagram : @bytinb
Instagram : @sincerelyyen
Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy.
Spotify : Thought Bubble with J
Instagram: https://www.instagram.com/thoughtbubblewithj
If Faces have filters and everything else can be edited, why not our mindsets? In this solo episode, I am sharing a quick step to boost your confidence, shift your mindset and change the narrative of your life. Share this episode with anyone you might think is in need of this message. Tag me @thoughtbubblewithj and on Tiktok @thoughtbubblewithj. Give it a follow for inspirational and motivational content. If you are feeling generous, give this podcast a 5-star rating and review to allow me to create more content like this. This pod girl will be so grateful. Share this episode with anyone you might think is in need of this message
Closed doors? New windows? or maybe a new season? Have you been feeling stuck lately? In this episode, Jhesy talks about her discoveries when decluttering and how it has been one of the most liberating experiences to date. What does stepping into a new season feel like? She talks about how to capture your season and why letting go could sometimes be the best decision anyone could ever make. Is there someone in your life who's asking you to stay and be stuck with them? If you are ready for change and to step into a new season then this episode is for you. Instagram : thoughtbubblewithj Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram : https://www.instagram.com/thoughtbubblewithj
Do you struggle with pricing? Not confident enough to put a price tag on your product or service? Impostor syndrome? Low vanity numbers? Well, we got you covered. In this episode of creative check-in, we are getting up close and personal with one of the seasoned calligraphers in Asia. Joyce Lee is the real deal when it comes to hosting successful workshops and pricing them accordingly. We asked the hard questions and she generously shared her wisdom, some trade secrets, and golden nuggets any creative entrepreneur should live by.
Find her and sign up to her limited edition class - Teaching Calligraphy Bootcamp
https://www.artsynibs.com/
Instagram : @artsynibs
Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy.
Spotify : Thought Bubble with J
Instagram: https://www.instagram.com/thoughtbubblewithj
💬 J h e s y i s c r e a t i n g . . .
After 58 episodes and still more in the pipeline, I am sitting down with my good friend Bienviajero to travel down memory lane and look back at some of the highlights of the podcast. Join me as we discuss fears, impostor syndrome, motivation, taking the leap, and revisiting childhood dreams.
Instagram : thoughtbubblewithj
Instagram : Bienviajero
Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation.
Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram : https://www.instagram.com/thoughtbubblewithj
Artist’s block? Feeling demotivated? I got you covered. Let’s take a rewind, shall we? This is the episode from Season 2 that I think a lot of artists can relate to. Let's learn together by going through the 5 steps to Creativity. This will help you get in the zone, set your target, and frame your mind, environment, and even creative juices to achieve your creative target.
Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation.
Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram : https://www.instagram.com/thoughtbubblewithj
Waiting is the hardest part and yet good things come to those who wait. Contradicting? Yes, it may sound like it but I believe the bigger question is, " what are you willing to wait for? "
In this solo episode, Jhesy talks about her personal story of waiting and valuable lessons she's learning in this season of wait.
Get cozy with me and join this intimate conversation of hope, believing for a breakthrough and actively waiting.
Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation.
Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J
Instagram : https://www.instagram.com/thoughtbubblewithj
We are answering a question from a DM. Should you collaborate with other artists? Collaboration > Competition is posted repeatedly on the gram. But why do creators, influencers collaborate? How do you even start the conversation? A ton of questions I know! But on this episode, Jhesy will go on into details on what to consider and how to approach a collaboration. Sitting on the pod is Talina Padilla of @doodlesbytalina. She's a wonder collaborator, artist and a mom of 4. Whew! Still clueless how she can manage all that. Listen in to find out. Instagram : @deartoourhearts Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblewith and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram : https://www.instagram.com/thoughtbubblewithj
Your life choices aren’t just about what you want to do; they’re about who you want to be.
Sound's like a banner of a self help book. But interestingly, how do you make decisions? Do you follow a framework? Is there even a formula to make concrete, effective decisions? Or are we tied up to our past failures which prevents us from living our best life and having the freedome to make decisions?
Returning to the podcast is Angelyn Salvador who recently made a decision to write the next NY Bestseller. You definitely should read her works.
Angelyn shares the key guidelines in making a decision and how confidence can play a clincher to whether you should go for it or not.
Screenshot this episode and send it to 3 friends. Tag me @thoughtbubblwith and use #convoswithj to be part of the conversation.
Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram : https://www.instagram.com/thoughtbubblewithj/ Thank you Shopee : podlink.co/ta3
Can you mix science with art? Is it possible to have the best of both worlds? Get your notepads ready, let's geek out a bit, and get a download of the ins and outs of pursuing your advocacy with your passion to create visual art. Jhesy sits down with KC of @deartoourhearts to do a deep dive on her creative process, PH Biodiversity, and how curiosity certainly didn't kill the cat. Da Vinci is definitely involved.
A fun episode I assure you will certainly enjoy.
Instagram : @deartoourhearts
Screenshot this episode and send it to 3 friends. Tag me @artsyjhesy and use #convoswithj to be part of the conversation.
Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram : https://www.instagram.com/artsyjhesy/ Thank you Shopee : podlink.co/ta3
In this episode, we're chatting with Chloe Arun of LettererPH to understand how God's purpose can lead you to define the direction of your business. Chloe is the artist behind the inspiring Bible verses and illustrations widely shared, distributed around social media. Her creative works have been a source of encouragement and inspiration to seek and experience God more. We share our testimonies and how God knows our innermost desires. From working on a small space, using her lap as her table to a creative space that God has generously provided for. Listen to her journey and be inspired by her testimony.
Instagram : @thelettererph
Keep your eyes peeled for her inspirational book and paper products launching very soon.
Screenshot this episode and send it to 3 friends. Tag me @artsyjhesy and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy. Spotify : Thought Bubble with J Instagram : https://www.instagram.com/artsyjhesy/ Thank you Shopee : podlink.co/ta3
In celebration of International Women's day, we are opening a dialogue with 4 incredible women this month. Powered by their passion, stories and resilience; they have changed the narrative and affected change in their inner circle and contributed to their community. These women came from different backgrounds, journeys and have braved life while going beyond the boundaries of what society dictates. Net Javier is a multi hyphenate woman who took a bold move to follow her dreams through engagement and ability to understand herself through the lens of her experiences. Listen as we deep dive into the world of frontliners, publishing her first book and creating beauty in the midst of chaos. Book : Smile across the miles ( download from kindle app ) Instagram : https://www.instagram.com/wittynet23/ YouTube : Net Javier ( https://www.youtube.com/channel/UCLU5tC4RqIpFjz60aPFRd-A)
Thank you Shopee : podlink.co/ta3
Feeling all over the place with content creation? Have you thought of narrowing down your niche to give your brand a revamp?
In today's episode we are doing a deep dive into the creative process of Jerrie Longa ( @jerrier_watercolor ) and how leaves can turn a new leaf for your brand. ( pun intended )
Screenshot this episode and send it to 3 friends. Tag me @artsyjhesy and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a star/review. You will make this little podcast gal happy.
Spotify : Thought Bubble with J
Instagram : https://www.instagram.com/artsyjhesy/
Thank you Shopee : podlink.co/ta3
Starting is the hardest part. But I'll let you in a secret. There are ways to do the hardest part. On this episode, Jhesy shares her experience about starting something and the thought process behind it What led her to start and the mindset she had to adapt to kickstart her journey. Sharing 5 steps for Starting Tutorial 101 Screenshot this episode and send it to your 3 friends. Tag me @artsyjhesy and use #convoswithj to be part of the conversation. Love the show? Head over to Apple Podcast. Look for Thought Bubble with J and leave a start/review. It means a lot to me.
Thought Bubble with J Instagram : https://www.instagram.com/artsyjhesy/ Thank you Shopee : podlink.co/ta3
How do you clear your path of circumstances and pivot your way to pursue a shift that will lead you to leave your 9-5 job? Maricar Ramos of SevenBrushStrokes has helped thousands of calligraphy enthusiasts turn their handwriting into a work of art. She shares why a setback can be an opportunity for your to take a leap of faith and why it's important to dive in even when the world dictates you to stay ashore. Takeaways from this episode: 1. Teaching something effectively is proof of mastery 2. Continue to grow as an artist. 3 It's okay to fail, it's okay if you're still learning something. Share your journey 4. An equipped mind is a person ready for change 5. If you have something to share, let the world see it. 6. Choose the right niche 7. Be patient, don't quit and make your dreams come true. 8. It's not about arts not having money, it's about having the right attitude about what you do. Thanks to Shopee. Get discounts and promos using the link below : podlink.co/ta3 Follow Maricar Ramos - @sevenbrushstrokes Website : https://sevenbrushstrokes.com/
Feeling exhausted that things are not working out the way you planned? Or overwhelmed and feeling perplexed because you feel like you're missing out on life?
Grab a cup of tea or your favorite coffee, sit back and listen. Jhesy shares some of her inside secrets to wellness, evening rituals to help with your sleep, and how to live your best life in this rather complicated time.
Thanks to Shopee podlink.co/ta3.
Shop using my link to access fabulous promos and discounts. Add to cart items that will kickstart your self-awareness and discovery
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What is "productive time". What if I tell you that you can see time differently and it will allow you to accomplish the things you want to complete?
Why do we still think we're not doing enough. Or why do we always feel like we don't have enough time to do the things that matter?
What can you do if you have 2 minutes to spare?
What about an hour?
Join me as I breakdown these chunks of time and use them effectively.
And on the topic of time,
Valentine's Day is approaching. If you are keen to give your loved ones a surprise gift, save some time and be more effective in choosing the perfect gift - Head on over to Amazon.
From gadgets to fashion, find everything you need on Amazon! Check out all their offers through my link podlink.co/d2g and start adding to cart now!
Skills and Talents matter. Passion is the by-product of both. But what if you're facing a wall of self-doubt coupled with uncertainty. How do you find what it is you're good at and capable of? Or do you really need to find it? Jhesy lists down 9 simple tricks and tips to help you unlock your true potential. Give it a listen and follow the exercises. Let me know what you think. Let's engage and chat. Use #convoswithj I am honored to show up every week to share my thoughts, burst my bubbles and let you into some of the things, practices and unveil the vulnerable side of me in the hope that someone out there will also be encouraged to follow suit. I appreciate you taking the time to listen and would mean the world to me if you can share your feedback about how I can better show up and service you through this platform. IG : artsyjhesy
I used to be a good sleeper. I could spend 10 hours or more in bed and with great ease. The past year caused a major shift in my sleeping routine and the pandemic has definitely cost us our much needed shut-eye.
There are a ton of self help list out there telling you what to do or how to get a good night sleep. But I still stuggled with sleep. So I thought of coming up with my own list which I believe simple, accessible and one that you can commit to.
Listen in and let me know what you think. Let's engage and chat ( hours before your bed time of course )
Use #convoswithj
I am honored to show up everyweek to share my thoughts, burst my bubbles and let you in to some of the things, practices and unveil the vulnerable side of me in the hope that someone out there will also be encouraged to follow suit.
I appreciate you taking the time to listen and would mean the world to me if you can share your feedback about how I can better show up and service your through this platform.
IG : artsyjhesy
Happy New Year. New set of resolutions yet, same dreaded question - "what is your purpose? " Jhesy is back for Season 3 on Thought Bubble with J and for the pilot episode, she wants to kick start the year by throwing in the question most of us are still having a hard time finding answer to. Does passion equate purpose? Do you only have one purpose in life? One passion? Or does it change as you evolve, as you grow and from season to season?
Discuss with us using the hashtag #convoswithj Follow me : @artsyjhesy ___ Send in a voice message : https:ancho.fm/jhesy/message
Christmas is not canceled but could be seen as an opportunity to give everyone the perfect ‘excuse’ to reassess how we mark the celebrations whether as a faith festival or simply as a ‘holiday’." Vey Rev Dr Susan Brown .
Jhesy hosted a giveaway on her Instagram platform and did a call out for your most treasured Christmas Memory. Give it a listen and be inspired. Let's rediscover Christmas together.
The stories are from the following artists. They are very talented with a heArt for God and for loving people.
08:36 @jerrie_watercolor
10:13 @by.kaye
11:39 @Niguihit
14:10 @Kymchiwrites
15:32 @just.bango
17:34 @racquelcalligraphy
20:24 @bryetters
22:29 @Created4hisglory
25: 10 @felicitybyjenni
Feedback and Subscribe It is a blessing to be given this platform to convey ideas, dive into the conversation, and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey, and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah #tbwj You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
In today’s episode of Sunday Selah, Jhesy talks about feeling lost and uncertain after a tragic loss. Determined to pursue the calling and purpose God has created for her, she decides to follow her curiosities and explore everything that she’s drawn to. This episode is a reminder that there is beauty in aching. You don't need to have it all figured out but trust that God has a breakthrough planned for you after each breaking. Trusting His heart, pursuing our passion and letting go of our fears will lead us to the life that God has purposely created us for.
Bitterness can start small. When we harbor ill-feelings toward someone, a place or an event; it can pile up and lead us to resentment. We recount every detail. We enlist supporters and we seek for any available listener. How can we overcome bitterness? Resentment? How can we prevent bitterness from moving into our hearts? How can we deal with our feelings instead of letting them grow into bitterness? On this episode, we dig deep to the root cause of resentment and ways we can navigate through it. Feedback and Subscribe It is a blessing to be given this platform to convey ideas, dive into the conversation, and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey, and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah #tbwj You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
Can you please forgive me? A question often dreaded by most people. Why is it so difficult to seek forgiveness? On this episode, we dive in to the 6 major reasons why we often find ourselves fearful to ask the most difficult question.
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Good Monday Morning - On Spotify, Apple Podcast and Facebook
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It is a blessing to be given this platform to convey ideas, dive into the conversation, and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey, and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah #tbwj
You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
Self love should not enable you to be selfish but rather allow you to be self less. Light up. Be part of the people who support change and work for the better. The world needs you. You are needed. Don’t ever shrink yourself into thinking you’re insignificant. There’s so much to live for. And though everything seems uncertain right now, we can hold on to the One who is true - God. Be present and more aware. Let your light shine. Be someone’s source of inspiration and encouragement. You are needed. Feedback and Subscribe It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah #tbwj You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
What makes up a good conversation? The kind of conversation where you walk away feeling inspired, energized and encouraged? Understood? Seen? Heard? We all want to be heard. We love thinking out loud and we want people to listen. So how do we sustain conversations? How do adapt conversational competence? In this episode, Jhesy talks about 10 tips/best practices to an engaging and better conversations. Feedback and Subscribe It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah #tbwj You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
I firmly believe that everyone has a story to tell. Stories are bridges which connect all of us like some invisible string leading to discovery about life, lessons and purpose. The stories woven as a result of time, experiences are what shape and transform us to be who we are now. The stories before our time serve as our guide map while traversing to life. And our stories, journeys will also be a map to someone else's journey. Join me as I interview Bien Bacsal- He is a church leader, the man behind the travel blog - bienviajero, a financial guru ,friend , a man of passion , purpose and someone celebrating his birthday. Let's look at his life just a little closer.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah #tbwj
You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
I SUFFER FROM ANXIETY. Anxiety is one of most prevalent mental health disorders, affecting millions of people. A condition that most people go through yet often disregard and not discussed publicly. This leads up to conditions such as depression, increased risk for suicide, disability and requirement of health services. On this episode, I share something I haven't fully discussed with a lot of people but one that I believe is necessary. That tightness in your chest, sudden onset of fear, cold sweats or thoughts that something bad is bound to happen - these are symptoms of ANXIETY. It's time to start a conversation about this. You are not alone on this journey and you shouldn't have to deal with this on your own. By acknowledging and understanding what you're going through, you will then realize that there are steps you can take to manage life and significantly improve how you manage these attacks.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah #tbwj
You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
Words have the ability to speak life and death. What direction are your words pointing you in? Do you listen well? Do you speak tactfully and are you careful with your choice of words. Today’s epidose, Jhesy talks about the power of words and how they can be pivotal in saving someone’s life.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah
You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
I do love Sundays don’t you? I am becoming an ardent supporter of simple, slow living. With the chaos we’re all in, it is imperative that we look after our mental health and adapt self care practices that would protect our emotional, mental and spiritual being. This episode is personal to me. I am sharing a piece of myself through a poem. I am no writer but was inspired to write this a few minutes before recording. Hope that the words will resonate with you and inspire you. This is a message God placed in my heart while prepping for the podcast. I pray that whoever is listening, wherever you may be; this is to remind you that you are not alone.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah
You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
Youtube : https://www.youtube.com/channel/UCnLhnPqIJAQsclGk9si6A3g?view_as=subscriber
On today’s episode, Jhesy shares her 3 P’s for an effective and creative engagement via virtual communication. Learn how to look good when doing a video conference call and how you can communicate well while keeping your audience engaged. Feedback and Subscribe It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
What do you do when your buttons are pushed? What’s your knee-jerk reaction? Do you operate in anger? Or do you withdraw? On this episode, Jhesy dives into triggers and how we can heal from them. Is there an underlying, deep seated trauma which are causing you to feel triggered? Let’s talk about them in detail. Feedback and Subscribe It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah You can send me a DM via @artsyjhesy on Instagram or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
Artist’s block? Feeling demotivated? I got you covered. I haven’t done creative check in a while. I hit a creative block 😭. Let’s learn together by going through the 5 steps to Creativity. This will help you get in the zone, set your target and frame your mind, environment and even creative juices to achieve your creative target.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj
You can send me a DM via @artsyjhesy on Instagram
or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
Do you always find yourself caught off-guard? What if you have a way to ward off worries, fear and discouragement? Join me as I reflect on the book of Revelation and dive into how fear can be immobilizing when we allow it to seep into our hearts. How can we prepare as we wait for the Lord’s coming? How can we be a good soldier as part of God’s army. We may not know when God’s coming back but we can be actively engaged as we wait. Share your thoughts by using #tbwj #convoswithj #sundayselah.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj
What makes up a genuine human connection? Do we perceive ourselves as good listeners? Or do you find yourself lost at a dinner table fumbling over your phone and glancing to the person across as you "listen" to their new found love for pottery making? Or are you a good communicator that you take the time to digest what you just heard and revert back with well thought of insights? Do we become so adaptive to technology that we become complacent to invest in genuine human connections? With the rise of pandemic, people have embraced a new way, braver way of living. We rely so much on virtual communication that being consistently attached to our phones have become lifeline for instant engagement.
On this episode, Jhesy shares her odd discovery about human connection and how this pandemic has somehow shifted her desire for interpersonal communication. Why do we feel more disconnected and unattached when we are more digitally connected more than ever? How do we become good listeners? Take a listen and find out the 4 mental activities we can adapt to listen efficiently.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leavina review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj
You can send me a DM via @artsyjhesy on Instagram
or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
How are you? Have you had a good shut eye as of late? What’s been bothering you and how do you handle triggers of restlessness and distraught? On this episode, Jhesy talks about fun and creative ways to fight for and protect our inner peace. What is that peace that transcends all understanding? Listen in to find out.
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It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content. When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj
You can send me a DM via @artsyjhesy on Instagram
or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message
In today’s episode of Though Bubble with J , I talk about ways of supporting your fellow creatives. Is genuine connection with people online even possible?
Staying true with our values and voice of our brand while being surrounded with like minded individuals. What is scarcity mentality? How do overcome it?
If everyone is doing the same thing, is the market really saturated or is there enough room on the table?
Take a listen and let's discover ways other in this creative community.
If you want to be part of the conversation use #convoswithj
You can find me on Instagram : artsyjhesy
Youtube : ArtsyJhesy
Closed doors? New windows? or maybe a new season? Have you been feeling stuck lately? On this episode, Jhesy talks about her discoveries when decluttering and how it has been one of the most liberating experience to date. What does stepping into a new season feel like? She talks about how to capture your season and why letting go could sometimes be the best decision anyone could ever made. Is there someone in your life who's asking you to stay and be stuck with them?
If you are ready for change and to step into a new season then this episode is for you.
Join the conversation by using #convoswithj or send me a message via anchor.fm/jhesy/message
If this message resonates with you, please leave a review on the Apple Podcast Thought Bubble with J
Want to scale your calligraphy skill to a whole new level? On today's episode I shared tips and best practices on how to navigate your way to Live Event Calligraphy. What is Luxury Lettering? How do you get hired? How to get clients? Basics of Luxury Lettering - Questions to Ask - Pricing - Dress code - Do I bring my own table? Should I create a banner? Pre-Event - What materials should I bring? - How to get pass the fear of doing calligraphy live ( with people watching? ) - Do I need to entertain and talk with the customers? Actual Event - Do I need someone to take photos and videos? - What about food? PROS & CONs of Live Event Callligraphy If you want to be part of the conversation, use #convoswithj #creativecheckin
Are you confident or courageous? Or are they the same? When do you feel confident and when do you consider yourself courageous. On this episode, we will shift our focus on courage. What does it entail when you face situations head on and with courage. I recently came across the quote “She believed she could so she did” I realized that w shouldn’t wait to believe we can. But rather believing that God believes in us and therefore we can have the confidence to rely upon Him to equip us. Join the conversation by using #convoswithj #sundayselah
On this episode of Sunday Selah, I let you into something really personal about my health. I discuss about the one thing we seem to always have in any given situation. EXPECTATIONS. Do you often get disappointed because of unmet expectations? Are you being too hard on yourself for not achieving the expectations you set for yourself? I talk about ways on how we can get rid of expectations to free ourselves from anxiety, stress and disappointments. Join the conversation by using #convoswithj #sundayselah
Social media has its pros and cons depending on how we allow it to affect our values, behaviors and relationships. Snooping into someone else’s profiles/life and obsessively comparing them with ours can lead to feeling of distress, anxiety and envy. Certainly not a good feeling to have. Instead of focusing on your progress, accomplishments and being grateful for what we have, we dwell so much on the things we lack. This is serious because comparison doesn’t only steal our joy, it kills our creativity, inspiration and originality. What is Shiny Object Syndrome? How so refrain ourselves from engaging in a comparison game? On this episode, we debunk the truth about vanity metrics and how we can position ourselves in this world where only highlights are shown and celebrated. If you want to join the conversation use #convoswithj #tbwj #creativecheckin
To do lists are important to keep us guided on the things we want to achieve. But what if the very thing that guides us, leads us to feeling of shame and guilt. Are we not doing enough?Are we slacking off and procrastinating? On this episode we talk about they whys and how tos of to do list. Is there a better way of managing them? Do we prioritize urgent or important or the other way around? Let’s find out on this 3rd episode of Sunday Selah. Source : Harvard Business Review. Join the conversation by using #convoswithj and send in your voice message via anchor.fm/jhesy/message
Creativity is innate in us. It is a gift that’s waiting to be unleashed provided that you are willing to discover and let it unfold. On this Wednesday Creative Check in, we address the question - How to overcome fear of rejection as an artist? Learn about Johari Window. Join the conversation by using #convoswithj or send me a voice message http://www.anchor.fm/jhesy/message
Been growing a jungle inside your home? How about seeing your future self as well as your male/female version virtually? And have you been enjoying a new sense of normalcy in Singapore? Today’s episode will focus on the hype surrounding face app, people growing garden inside their homes and turning into a #plantita and what’s everyone doing now that Singapore has entered Phase 2. Join the conversation by using #convoswithj
Do you worry so much about what other people think? Do you find yourselves adjusting your preferences? Walking on egg shells to avoid confrontation and appease someone? Why do we let people dictate how we behave and in turn let our minds experience mental torture by obsessively seeking for external validation. On this episode, we try to answer these questions and lay down tips and best practices to stop caring so much about what other people think. Join the conversation by using #convoswithj #tbwj #sundayselah or send me a voice message http://www.anchor.fm/jhesy/message
Been trying to slow things down a bit during Sundays. Keeping them low key and spending a good amount of time for self care. While taking care of ourselves covers a broad spectrum, it should be something that is intentional and a decision we make everyday. Self care may sound fancy but it is of imperative importance that we take care of ourselves that in doing so, we are able to take care of others. On this episode, we dive into practical steps you can take to get you started on self care. Join the conversation by using #convoswithj #tbwj #selfcareSunday
A brand new segment means change and we’re all for positive change. On this episode we discussed the trending and hottest topics on Soc Med. Our reflections and hopefully unbiased reactions to these pressing issues and how we can be part of the solution. Join the conversation by using #convoswithj . You can find Bien @bienviajero.
In this season ender of Quarantine Talk, I put out a call for your voice memos to share your stories of love and how pandemic has shifted the dynamics of your relationships. Stories of wedding being rescheduled to detours and bracing the most heartbreaking moments with the person you vowed to spend lifetime with. Join the conversation by using #convoswithj. 00:54 Love on the line - Elton 02:34 Reunited - Myk & Shayne 04:25 Acceptance & Redirection - Gelo & Jamie 13:09 Promise Fulfilled - Macky & Icai 20:37 Longevity & Lifetime of Love Cleovel & Glyn 23:55 Love on the Slower Lane - Jerry & Talyn
A brand new month feels like a good time for change. I talk about the new format and structure for TBWJ ( Thought Bubble with J ). Thank you for supporting the podcast and I’ll talk to you soon. Keep safe.
Conference calls are new norm for business meetings. How’s your experience so far? Have you been caught in an embarrassing situation? Left your video off but audio unmuted and clients heard a very unflattering sound in the background? Fret not; I got you covered. I talked about tips on how we can be more efficient with our virtual meetings and ways we can avoid being in a hot seat during virtual meetings. Join the conversation by using #convoswithj and send in your voice message via anchor.fm/jhesy/message
On this episode, I heard ya! Yes, I went through your answers and narrowed them down to top 8 stories of boldness and bravery during this Pandemic. What have you done that’s out of your comfort zone? Do you need to save life to be considered brave? Or as simple as waking up and going through the motions of our day to day, a story of courage? How do we muster the courage to go through life when everything seems uncertain? Join the conversation by using #convoswithj or message me through anchor.fm/jhesy/message.
How are you doing? ( Kumusta ka talaga ) is a loaded question. How are you are you really coping with isolation? How has it changed your life? And have you fully embraced the new norm? Or still insisting to crawl back to the life we previously had? On this episode, I answer some of the thought bubbles my friends and I have been pondering on. Our sense of security, changing needs and how our moral values have shifted ( hopefully for the better). I talk about perspectives and how having a right one can change our outcomes. Join the conversation by using #convoswithj or send me a message via the anchor app or website : anchor.fm/jhesy/message
Shifting gears on today’s podcast to honor our moms. Charisse is a mom of 1 living in Australia who have gone through a lot of transitions ( physically and emotionally ). Join us as we traverse on the wonderful world of motherhood. If you like to join the conversations, use #convoswithj or you can send a voice message using anchor.fm/jhesy/message. Would love to hear your comments and suggestions.
Doing an interview for the first time on the podcast today with “Talyn”, a good friend, content creator and book lover. We let our convos wander around reading and how books can evoke surprising emotions. Find out if she’s ever cheated ( reading the last few pages of the book prior to reading ) and if writing/highlighting pages is a crime. Listen as we talk about the psychology behind reading and the thought process of authors as they write. Bonus part! Talyn gave her book recommendation that would surely boost your reading game : Talking to Strangers Malcolm Gladwell | Thinking, fast and slow by Daniel Kahneman | This is going to hurt by Adam Kay | 1984 by George Orwell | 21 Lessons for the 21st Century by Yuval Noah Harari. Check out her blog too if you want travel tips across London and Europe : http://www.anjloves.com If you want to be part of the conversation, send us a voice message using : anchor.fm/jhesy/message or use the #convoswithj
Life is getting so much harder these days and unemployment rate skyrocketed over the past weeks. In this 2nd episode of Quarantine Talk, we discuss our responses to this immediacy and the different jobs that will generate cash flow and where to land one while staying in. Join the conversation using #convoswithj Send in a voice message for your feedback, suggestions and I’ll play them on the show - https://anchor.fm/jhesy/message. Check out these sites to explore online jobs : Upwork.com. Onlinejobs.ph Fiverr.com 199jobs.com Essays.ph Rarejob.com.ph
On this episode, Jhesy talks about what’s been creeping in everyone’s minds : fears and anxiety. She shares her DDF ( deepest darkest fears ) and how she navigates through all of these emotional landscapes. How we can support ourselves through compassion and ways we can medicate our anxiety ( and this isn’t a prescription ) through service and creativity. If you like the topic and you want to hear more from our podcast, please don’t forget to subscribe, rate and share this with your friends. Join the conversation by leaving a voice message through anchor fm app : https://anchor.fm/jhesy/message or use the hashtag #convoswithj when you post on social media. Find me on facebook : http://www.facebook.com/artsyjhesy and on Instagram : http:///www.instagram.com/artsyjhesy
Work from home is our new norm. As pandemic casualties continue to rise and countries are exerting more stringent measures to keep the people safe, a majority of us are now adjusting to our current reality. Hoping everyone is safe and staying in. Counting down tips on how we can adapt to become effective and productive while we adapt our new work environment. Join the conversation by using #convoswithj Stay inspired. Be hopeful. And Be kind. Always. God bless you!
In this first episode of the podcast : Thought Bubble with J, I discuss the reality of our current norm and how we can shift our gears amidst our challenges and turn them into creative changes; applying them in able to survive and stay sane. Join the conversation by using #convoswithJ Follow me at : @artsyjhesy