Between the weights: Recent Episodes
Between the weights
Visualization works. And you are already doing it. Problem is you’re doing it for the outcomes you dread.
You are like a 🚂. Starts off slow but eventually with consistent energy will become a force that can’t be stopped
Audio version of the video we did talking about BCAAs and who should and shouldn’t take them. Enjoy!
Lots of avenues to having or getting stress and it’s important we recover from the mental stress as much as the physical. Enjoy!!
The old adage that failure is not an option is a lie and it’s probably been told to you by people who would pretend to say that they love you and really you’re just full of fear themselves don’t let the voice prevent you from doing the things that you love from doing the things that will make you successful things that you love and the things that will make you successful are the things that are going to lead to failure because that is the path that is the path that every successful person has taken at every successful person will take.
Sometimes people need to be held responsible for the poor decisions they make. For the failures. For doing things that are worthless
Hey, here it is. The secret, the proverbial magic pill, the special sauce, the key, the answer, that will make you the best, and answer all your problems.
Hear all about how much fun I had in Tahoe. 13.5 miles of mountain trail and obstacles and about 5.5 hours, shirtless and loving it.
They background, how's and why, and philosophy of the training that I think all of us need to do.
Thought I would start by giving some background info into who I am. Because that shapes my view point and will help you understand where I'm coming from. Thanks in advance for your ears.