Coffee & A Good Vibe: Recent Episodes

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Ricky Liorti (@yourpalrick) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures.

IN THIS EPISODE, YOU WILL LEARN:

• Why embracing your single season as a superpower can be the key to manifesting what you truly desire.
• How to build emotional maturity through practices like journaling and therapy for healthier relationships.
• Ricky’s personal "life hacks" for maintaining a high-energy, vibrant lifestyle while managing a busy social calendar.
• The difference between infatuation and real love and why trusting your gut instinct is essential when deciding to leave a relationship.
• Why men appreciate it when women shoot their shot and the simplest way to strike up a conversation in person.
• The most attractive qualities in a woman beyond the physical to a secure and successful man.
• The importance of honesty in reflection after a breakup and why you shouldn't just tell the story that makes your ex look bad.
• Why putting yourself first and prioritizing your personal happiness ultimately benefits everyone in your life.

EPISODE SUMMARY

0:03:36 The "Life Hacks" that let Ricky go out for 11 nights straight while still "glowing and thriving."

0:06:40 Right Person, Wrong Time? A man's perspective on timing and making yourself ready for "The One."

0:08:42 The Male Inner Work: Why men need therapy, journaling and self-reflection to reach emotional maturity.

0:12:12 Why Ricky will never settle and prioritizes finding the right person over a ticking clock.

0:14:55 Single is Your Superpower: Practical advice for embracing your single season and reclaiming your time.

0:16:28 Dating pressures and why you shouldn't let your biological clock determine your partner.

0:24:40 Mindsets to adopt when you're not loving being single, focus on becoming your best self.

0:27:47 The #1 most attractive quality in a woman that has nothing to do with looks.

0:33:16 When to Walk Away: How to trust your gut when you're comfortable but know a relationship isn't "the one."

0:35:33 Getting Over Heartbreak: Ricky's process: Journaling, therapy and the power of fitness for mental health.

0:39:07 Where to Find Your Person (Hint: It's not the clubs) and why men want to be approached at the gym.

0:50:00 Ricky's beautiful vision of "Having it All", the true meaning of a successful, happy life.

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@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Ricky on | ⁠ Instagram

To learn more about Heartbreak Love, click⁠HERE⁠

To learn more about The Pals Podcast, click HERE

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To connect with Ayesha Sehra ➟ click⁠ HERE⁠

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In this solo episode of Coffee & A Good Vibe, Ayesha shares profound, universal takeaways from her recent solo trip to Italy, a journey and the profound takeaways enclosed in it.

This episode is ALL about how embracing discomfort and disconnecting from a fast-paced reality can lead to a series of personal breakthroughs.

Rooted in the belief that our inner world shapes our outer experience, Ayesha reminds us that the answers we seek often appear when we allow ourselves to slow down and listen to our intuition. She reveals five universal lessons, from the importance of disconnecting to reconnecting to the liberating truth that "no one really cares."

Ayesha also challenges the conventional definition of wealth, urging listeners to redefine a "rich life" as one filled with happiness, experiences and love not just money. She highlights the wisdom of the slower, more present European lifestyle, which taught her the value of slowing down to speed up. Ultimately, Ayesha reinforces that self-care is not selfish, it’s foundational, and that by investing in ourselves and our relationships with loved ones, we unlock a life of abundance and magnetic energy.

IN THIS EPISODE, YOU WILL LEARN:

• How to turn discomfort into a catalyst for your next big breakthrough.
• The power of slowing down to speed up
• Why a "rich life" is about more than money
• “No one cares” – Why that is the most liberating truth to hear
• Why self-care the foundation for all your happiness and success.
• The secret to finding clarity by detaching from your normal routine.
• How to embrace the “Abundance Mindset”
• The life-changing power of intentionally investing in yourself and others.

EPISODE SUMMARY:

• 0:00:01 Ayesha opens up about how everything you want in life is on the other side of doing something a little bit uncomfortable.
• 0:02:40 She explains that any investment you make in yourself is invaluable and will give back in ways you couldn't have imagined.
• 0:04:30 Ayesha reveals how her recent Italy trip gave her the clarity to launch a new community venture.
• 0:06:50 She shares the powerful lesson that sometimes we need to disconnect to reconnect, and that the world won't end when you take a break.
• 0:11:30 Ayesha explains why removing yourself from an environment or relationship that isn't serving you is crucial for gaining clarity.
• 0:13:00 A powerful, freeing realization: people don't care as much as you think they do, so stop being so hard on yourself.
• 0:15:00 She redefines what a "rich life" truly means, and how abundance in happiness and experiences leads to abundance in all other areas.
• 0:20:00 Ayesha shares the profound lesson she learned about slowing down and living a more mindful, present life.
• 0:26:00 She breaks down why taking care of yourself is not selfish, but foundational for clarity, creativity, and fulfillment.
• 0:27:00 Ayesha shares a bonus takeaway on why we're never too busy to prioritize family and loved ones.
• 0:31:00 The ultimate call to action: take the leap, invest in yourself, and your future self will thank you.

CONNECT:

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@coffeeandagoodvibe | @ayeshasehra⁠

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Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

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Stephanie Bodie Kaplan ⁠(@stephbodie)⁠ is an intuitive mindset coach for high performers, entrepreneurs, and leaders who want more than just external success, they want inner fulfillment. With a one-of-a-kind approach that bridges neuroscience, psychology, and spirituality, Stephanie helps her clients uncover the subconscious blind spots keeping them stuck.

Her work will blow your mind with aha moments left and right, paired with practical, actionable tools that don’t just shift your mindset, they transform your life. She focuses on the most important factor in your success: you. Because you are the common denominator in every area of your life.

Through her coaching, content, and speaking, Stephanie is redefining what it means to be successful from the inside out.

IN THIS EPISODE, YOU WILL LEARN:

• The importance of understanding that you are the common denominator in your life and how your inner world is reflected in your external reality.
• How to identify and overcome limiting subconscious beliefs formed in childhood and rewrite your personal story.
• Practical tools and exercises for self-mastery, including how to process emotions, get neutral on situations and reframe negative labels.
• Why a "hustle" mindset can lead to burnout and how to distinguish between forcing action and taking aligned action.
• The concept of "quantum leaping" or collapsing time by being willing to face and overcome adversity.
• How to use jealousy and envy as a tool for self-discovery and a sign of what is possible for you.
• Why you must give yourself what you desire from others to truly receive it.
• EPISODE SUMMARY:

0:00:15 An Introduction to Stephanie Bodie, a Mindset and Self-Mastery Coach

0:03:21 Stephanie's Philosophy: Mastering Yourself to Master Everything Else

0:04:46 The Concept of Life as a Mirror: How Your Inner World Creates Your Reality

0:07:32 How to Address Triggers and Take Radical Responsibility for Your Life

0:13:12 A Deeper Dive: Navigating Relationship Issues Like Cheating and Dating Frustrations

0:16:39 The Nuance of Self-Love and Its Role in Attracting a Partner

0:24:51 The Illusion of Divine Timing and How You Can Collapse Timelines

0:28:51 The "BASE" Framework: Beliefs, Actions, Self-Identity, and Evidence

0:36:24 Overcoming the Lack Mindset in Business and Social Media

0:41:36 Aligning Your Actions with Your Energy to Avoid Burnout and Find Joy

0:44:48 Using a "T-Chart" to Get Neutral on Situations and See Both the Good and the Bad

0:49:21 Reframing Fear and Why You Should Plan for the Worst-Case Scenario

Share the love & let me know your thoughts over on Instagram,⁠⁠⁠

⁠ @coffeeandagoodvibe⁠ | ⁠@ayeshasehra⁠⁠

EPISODES MENTIONS:

Follow Stephanie Kaplan on | ⁠Instagram⁠ | ⁠Substack ⁠| ⁠Website⁠

Listen to Open Book Podcast with Stephanie on | ⁠Spotify⁠ | ⁠Apple⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟

Watch &subscribe to our channel here ➟ ⁠⁠Coffee & A Good Vibe Video Interviews⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠

Check out our podcast Insta ➟ click⁠ ⁠HERE⁠⁠

Subscribe to our Substack ➟ click ⁠⁠HERE⁠⁠

To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠

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In this solo episode, Ayesha dives deep into the concept of magnetism, revealing the qualities that make a person irresistible and a powerful attractor of everything they desire. She shares her personal journey, from building a business from the ground up with nothing but faith, to her upcoming solo trip to Italy, a powerful exercise in stepping outside her comfort zone and embracing her own company. Rooted in the belief that our inner world shapes our outer reality, Ayesha introduces a practical three-step framework: self-awareness, belief systems, and aligned action to cultivate inner stability and radiate confidence.

With warmth and wisdom, she reminds listeners that comparison is a thief of joy and instead encourages viewing others' successes as expanders as proof of what's possible for you. Ayesha passionately advocates for the power of being single as a time to build the strongest relationship with yourself, which, in turn, makes you an abundant, not a needy, presence in all areas of life. She emphasizes that living from a place of trust and faith, rather than fear, is the ultimate key to unlocking a life of purpose and fulfillment.

IN THIS EPISODE, YOU WILL LEARN:

• How to Become a Magnetic Human and Attract Everything You Want
• Why Getting Comfortable Being Alone Is Your Superpower
• How to Flip Your Mindset and See Every Situation as a Gift
• How to Use an Abundance Mindset to Stop Comparing Yourself to Others
• The Three-Step Framework to Cultivate Self-Awareness, Beliefs, and Trust
• Why Consistency and Repetition Are Key to Rewiring Your Reality

EPISODE SUMMARY:

0:01:00 Ayesha reveals what makes a person magnetic and it's not what you think.

0:04:00 The secret superpower that the most confident, magnetic people possess.

0:05:00 Ayesha gets vulnerable about her upcoming solo trip to Italy and why facing her fears is a non-negotiable part of her growth journey.

0:11:00 How to reframe and turn uncomfortable situations into your greatest blessings.

0:15:00 Why trusting in divine timing is your key to manifesting everything you desire.

0:17:00 The mindset shift that will completely transform how you view comparison and others' success.

0:20:00 Why being single is your biggest superpower for building a life you love.

0:25:00 Ayesha shares her exclusive three-step framework for building unshakable confidence.

0:28:00 The most important words in the human language and how they shape your reality.

0:30:00 How to move from a place of fear to a place of faith and action.

0:31:00 Your life is a blessing; learn how to make it your most abundant reality yet.

0:32:00 A final message to inspire you to be your own best advocate.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟

Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

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Sharone Hakman(@sharonehakman) is a chef, entrepreneur, and TV personality best known for his bold flavors and clean, high-quality ingredients. He first gained recognition as a fan favorite on MasterChef and went on to launch Chef Hak’s, an organic food brand now carried in major retailers like Costco and Whole Foods.

Beyond the kitchen, Sharone co-founded Sunny Within(@getsunnywithin), a wellness brand focused on highly absorbable supplements that support longevity, cognitive health, immunity, and sleep. Whether cooking, surfing, traveling, DJing, or appearing on networks like Food Network and NBC, Sharone brings his passion for flavor, wellness, and vibrant living to everything he does.IN THIS EPISODE, YOU WILL LEARN:

• The importance of continuous self-improvement and adopting a "Sunny Within" mindset.
• What liposomal supplements are and how they offer higher nutrient absorption.
• The science behind longevity and fueling your cells with NAD.
• How to use supplements to support brain health and cognitive function.
• The power of discipline and incorporating non-negotiable habits.
• Why sleep is so crucial for recovery, energy, and overall well-being.
• The secret to finding gratitude and joy in difficult moments.

EPISODE SUMMARY:

• 0:01:40 The Meaning of "Sunny Within": What it means to have a positive mindset and how the brand helps you live your healthiest life.
• 0:03:15 Demystifying Liposomal Supplements: Learn how this advanced delivery method dramatically increases the absorption of nutrients.
• 0:05:08 A New Approach to Wellness: How Sunny Within solves the problem of supplement fatigue with all-in-one, delicious formulas.
• 0:18:16 Building a Healthy Brain: The science behind cognitive function and the importance of continuously creating new neural pathways.
• 0:19:56 The Magic of Magnesium: Why a specific form of magnesium is essential for brain health and mental clarity.
• 0:22:58 Decoding NAD for Longevity: Sharone explains why NAD is the ultimate "fuel for your cells" and a key to anti-aging.
• 0:27:19 Myth vs. Fact: Rapid-fire round on NAD and aging, debunking common misconceptions.
• 0:38:08 Discipline as Freedom: Sharone shares his powerful philosophy on how daily discipline can bring balance and abundance to your life.
• 0:43:56 Recharging in Nature: Learn Sharone’s simple yet effective ritual for grounding himself and finding balance.
• 0:48:46 The Power of Mindset: Sharone reveals his personal mantra, "Keep going," and the importance of a positive mental attitude.

Share the love & let me know your thoughts over on Instagram @coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Sharone Hakman on | Instagram | Website

Shop Sunny Within at | Website | Erewhon

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟

Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

Subscribe to our Substack ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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In this heartfelt solo episode of Coffee & A Good Vibe, Ayesha shares her deeply personal journey of embracing "main character energy" and intentionally choosing herself. She reflects on the power of community, vulnerability, and how trusting your intuition is the key to creating a life of abundance. Drawing inspiration from a recent group dinner, Ayesha unveils her favorite affirmation: "When you choose you, everything else chooses you, too."

She emphasizes that self-worth and self-compassion are not luxuries but necessities for personal and professional growth. This episode is a powerful call to action to stop playing small, to honor yourself fully, and to make daily self-care a non-negotiable part of your journey toward living your most authentic, purpose-driven life.

IN THIS EPISODE, YOU WILL LEARN:

• How to find community and connection that is aligned with your true self.
• The transformative power of vulnerability in building genuine relationships.
• How to embody "main character energy" and stop self-sabotaging your potential.
• The profound impact of prioritizing self-worth and choosing yourself first.
• Why growth and evolution are often uncomfortable, yet essential for progress.
• The importance of clarity and intuition in navigating life and career decisions.
• How to use daily practices like journaling and affirmations to strengthen your self-trust.
• The prayer and mindset that Ayesha uses to maintain "certainty beyond logic."

EPISODE SUMMARY:

• 0:00:01 Ayesha opens up about how our shared human experiences, even in moments of loneliness, connect us.
• 0:05:47 She shares an anecdote from a "deeper dinner" with friends where the power of vulnerability and community became clear.
• 0:09:00 The conversation transitions to the concept of embodying "main character energy" and why it's a critical mindset for personal growth.
• 0:11:30 Ayesha reveals her favorite quote, "When you choose you, everything else chooses you, too," explaining how it's the foundation for all relationships and opportunities.
• 0:18:20 She explains how our own self-sabotage and lack of self-worth can "block blessings" from entering our lives.
• 0:22:00 Ayesha highlights the importance of clarity and intuition, and how we can strengthen our inner guide through intentional practice.
• 0:24:00 She recounts her recent weekend ritual and the realization that we often write off the very self-care practices that are most essential for our well-being.
• 0:29:00 Ayesha leaves the audience with a powerful call to action to be their own best friend and advocate.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

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Check out our podcast Insta ➟ click ⁠HERE⁠

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Aurora Culpo (@auroraculpo) is a podcast host and digital creator known for her unfiltered, no-BS approach to sex, dating, relationships, and wellness. She hosts Barely Filtered (with Dear Media) (@barelyfilteredpod), where she dives deep into topics like intimacy, attachment styles, and modern love with a mix of humor, insight, and zero shame.

A divorced mom of two, Aurora is always exploring ways to feel more grounded and focused—especially while navigating life with ADHD in a world that never stops moving. With a background in Behavior Analysis and special education, she brings a psychology-driven lens to conversations around connection, self-awareness, and human behavior.

She’s also a go-to voice in the beauty and wellness space—passionate about hormone health, biohacking, and longevity practices that actually move the needle on how we feel and function.

Her audience shows up for real talk, smart takes, and actionable insights on everything from emotional wellness to everyday optimization.

IN THIS EPISODE, YOU WILL LEARN:

• The importance of staying true to yourself to build a genuine community.
• How to handle criticism and negativity in the public eye.
• Insights into dating, relationships and letting go of expectations.
• The benefits of a balanced lifestyle – From fitness, diet, wellness routines.
• The power of curiosity and always being the student of life
• Aurora's personal journey from teacher to public figure - full-time lifestyle content creator and podcaster.
• Her journey of signing with Dear Media and building the widely known, Barely Filtered Podcast show.
• Tips for creating sustainable content and growing a personal brand
• How she does it all - mother of two, partner, sister and respected voice in the industry.

EPISODE SUMMARY:

0:01:37 Aurora's journey: From Rhode Island to the public eye.

0:03:00 Transitioning from a teacher and behavior analyst to a content creator.

0:04:40 The secret to longevity and building community in the creator space.

0:06:51 The confidence to share your opinions and the grace to be wrong.

0:10:27 How to maintain strong family bonds through communication and resilience.

0:15:28 The evolution of the Barely Filtered podcast.

0:24:43 Navigating dating and relationships with a new mindset.

0:32:39 Why daily routines and habits are the key to a better life.

0:42:47 Rapid Fire: Aurora's favorite products, supplements, and routines.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Aurora Culpo on | Instagram | Tiktok

Follow Barely Filtered Podcast on | Instagram | Youtube | Tiktok

Listen Barely Filtered Podcast on | Apple | Spotify | DearMedia | iHeart

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟

Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE

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Carl Radke (@carlradke) is an entrepreneur and businessman with a diverse background in entertainment and the beverage industry. After growing up in Pittsburgh, Pennsylvania, and earning a degree in TV/Radio/Film from Syracuse University, Carl became known as a cast member on Bravo's Summer House, where he has appeared for nine seasons.

In 2019, Carl partnered with his best friend, Kyle Cooke, and became the VP of Sales for Loverboy (@drinkloverboy), a rapidly growing beverage company. After getting sober in 2021, Carl expanded his focus to the non-alcoholic beverage sector, launching a Non-alcoholic product, Loverboy NA, and then Soft Bar (@softbarcafe) + Cafe in Greenpoint, Brooklyn. The business offers a mindful consumption experience with premium functional soft cocktails, coffee, and other NA beverages.

With his unique combination of entertainment experience and entrepreneurial success, Carl is now focused on the growing market for non-alcoholic beverages and mindful consumption.

IN THIS EPISODE, YOU WILL LEARN:

• How Carl Radke built his career - from growing up in Pittsburgh, to his time at Syracuse University to reality TV, building his online voice + personality & launching multiple businesses / brands.
• Carl's journey from a reality TV personality on Summer House to a successful entrepreneur.
• The pivotal moments that led Carl to get sober and how he navigates a career in the alcohol industry.
• The origin story of his new venture, Soft Bar and how it's redefining the social scene.
• The difference between building a non-alcoholic brand for sober individuals versus mindful drinkers.
• How Carl's personal experiences with sobriety are reflected in the mission and culture of Soft Bar.
• Why Carl believes the hospitality industry needs to adapt to changing consumer habits, especially among Gen Z.
• His advice on entrepreneurship, personal growth, and the importance of authenticity.

EPISODE SUMMARY:

0:00:35 Carl's journey from growing up in Pittsburgh to becoming a reality TV personality.

0:03:59 Carl's Career Evolution: From the TV industry to a surprising start in dental sales.

0:10:14 The Journey to Reality TV: The story behind joining Summer House and its impact on his life.

0:12:41 Power of Authenticity: Why genuine storytelling is crucial for brand and personal growth.

0:17:41 Carl’s Sobriety Story: His personal journey with alcohol and the pivotal moments that led to recovery.

0:25:03 The Rock Bottom Moment: Hitting his lowest point and finding hope through community and help.

0:35:47 Loverboy and Sobriety: Navigating his role in an alcohol brand while living a sober life.

0:41:49 The Birth of Soft Bar: The inspiration and mission behind creating an elevated non-alcoholic social space.

0:46:42 The Changing Culture: Why Gen Z and others are moving away from alcohol and how businesses must adapt.

0:55:02 Redefining Social Spaces: How Soft Bar is aiming to influence a new, more mindful social experience.

1:06:43 Entrepreneurial Mantra: Carl shares his favorite quote about hard work and relationships.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Carl Radke on | Instagram | Tiktok | Website

Visit and Follow Soft Bar on | Website | Instagram | Tiktok

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Olivia Eve (@foryoufromeve) is the creator and host of For You From Eve — a heartfelt podcast that dives deep into self-love, growth, and becoming the most aligned version of yourself. With her raw vulnerability and relatable storytelling, Olivia has built a powerful community of listeners navigating their 20s and 30s with intention, grace, and grit.

Known for her honest solo episodes and thoughtful guest conversations, Olivia blends wellness, mindset, lifestyle, and dating advice into episodes that feel like a safe space and a chat with your best friend. Whether she’s sharing her own journey or answering listener letters, Olivia’s voice empowers thousands to show up authentically and fall in love with their evolution.

IN THIS EPISODE, YOU WILL LEARN:

• How Olivia Eve launched her "For You From Eve" podcast and built a thriving community from scratch.
• The power of finding your "why" to sustain passion and drive in your entrepreneurial journey.
• Realities of podcast monetization: navigating sponsorships and understanding industry economics.
• Essential strategies for podcast growth: consistency, clear vision, and a strong support system.
• How to craft an effective content strategy and avoid spreading yourself too thin.
• Olivia's unique self-reflection technique for building self-compassion and maintaining focus.
• Insights into setting high standards in dating and attracting a partner who aligns with your values.
• Defining a "high-value woman" and actionable steps to cultivate self-security and unshakeable morals.
• The importance of releasing past hurts to foster personal growth and embrace new beginnings.
• Olivia's candid advice on relationships, self-awareness, and personal empowerment.

EPISODE SUMMARY:

0:00:51 Building a Podcast Empire: Olivia's journey from a $20 mic to a thriving show.

0:05:31 Discover Your "Why": The driving force behind sustained passion and purpose.

0:13:09 Podcast Growth Secrets: Consistency, clear vision, and building a supportive community.

0:16:55 Mastering Content Strategy: Focus, rebrand, and avoiding burnout on social media.

0:22:23 The Truth About Podcast Monetization: Navigating sponsorships and financial realities.

0:31:00 Unlearning for Growth: Releasing old beliefs to foster personal development.

0:34:33 Self-Reflection Practice: How a childhood photo can ignite self-compassion.

0:42:02 Dating with Intention: Setting clear expectations and knowing your worth.

0:48:00 Becoming a "High-Value Woman": Embracing security and unshakeable morals.

0:52:57 Heal to Feel: The power of releasing past hurts for true liberation.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Olivia Eve on | Instagram | Tiktok | Youtube

Listen to For You From Eve Podcast on | Apple | Spotify | Podbean

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Joyce Chabbott (@joycechabb)| Upper East Side Mommy (@uppereastsidemommy) is a content creator sharing real moments from motherhood, lifestyle, beauty, and travel. Based in NYC and passionate about inspiring modern moms with style, humor, and heart; and doing it all with a cup of coffee in hand.

IN THIS EPISODE, YOU WILL LEARN:

• How the “Upper East Side Mommy” brand accidentally started and turned into a viral brand - the intention and vision that grew it.
• The importance of brand identity > niche in content creation.
• Why authenticity is key to long-term success
• How to deal with online negativity and having a large platform on social media, primarily TikTok.
• Helpful & relatable strategies for balancing motherhood, career and personal relationships.
• Keeping the spark alive in your relationship and with 4 kids later.
• Date your biggest fan and cheerleader - Insights into maintaining a healthy and loving partnership with your spouse.
• The power of openness, surrender, and positive energy in attracting what you desire.

EPISODE SUMMARY:

0:00:01 Accidental Viral Start: Joyce shares how her satirical content unexpectedly launched her popular UES Mommy brand.

0:03:37 Authenticity Over Perfection: Discover why an uncurated, real-life filming style became her brand's superpower.

0:14:13 Identity, Not Niche: Learn why defining who you are is more crucial for growth than a narrow content niche.

0:17:12 Courage in Content: Joyce discusses using her platform to speak on personal beliefs despite potential backlash.

0:25:13 Mastering Online Negativity: Strategies for building resilience and letting positive feedback outweigh hate.

0:29:50 Balancing It All: Joyce's secrets to managing four kids, a business, and thriving relationships.

0:34:57 Embrace Diversion: How letting go of original plans can open doors to unexpected opportunities.

0:36:01 Finding Your Person: Joyce's personal love story and insights into attracting a strong, supportive partner.

0:46:29 Keeping the Spark Alive: Tips for married couples to maintain passion and prioritize their relationship.

0:50:09 Energy Attracts: Advice for singles on using positive energy and an open mindset to find love.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Joyce Chabbot, UES Mommy on | ⁠ Instagram | Tiktok

Shop Upper East Side Mommy Merch at Doughboy Depot

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Lindsey Metselaar (@lindzmetz) is a native New Yorker, dating coach, and host of We Met At Acme (@wemetatacme) podcast, which has amassed over 15 million downloads since its creation in 2017. Since creating We Met At Acme, Lindsey has expanded to touring over the country and also continues to host mixers and events around NYC.

IN THIS EPISODE, YOU WILL LEARN:

• How Lindsey Metselaar built a podcasting empire with "We Met At Acme."
• How to be an early innovator in the podcast space and evolve a brand
• Strategies for building an engaged community and massive audience
• Lindsey's insights into modern dating
• Finding your dream partner and the importance of inner work.
• Advice on relationships and maintaining a strong foundation
• Advice on relationships once you have a children and
• How to set boundaries in the public eye and navigate social media.
• Lindsey's hot takes on dating apps, dating myths, social media & building the life of your dreams.

EPISODE SUMMARY:

0:01:56 Building a Podcasting Empire: Lindsey's journey as an early innovator and the growth of "We Met At Acme."

0:05:19 The Art of Hosting: Learn how Lindsey creates a comfortable environment for guests to open up.

0:08:21 Monetizing Your Passion: Insights into turning a side project into a successful full-time business.

0:15:23 Fostering Community Engagement: Lindsey's strategies for building and maintaining an active fanbase.

0:20:01 Attracting Your Dream Partner: The crucial role of inner work and self-improvement in dating.

0:26:21 Optimizing Your Dating App Profile: Practical tips and non-negotiables for singles.

0:30:56 Sustaining Relationships: The continuous effort and communication needed for lasting love.

0:35:26 Balancing Life's Demands: Lindsey's philosophy on managing career, motherhood, and partnerships.

0:38:14 Setting Boundaries in the Public Eye: Protecting your personal life while building a brand.

0:44:40 Modern Dating Wisdom: Rapid-fire takes on various dating strategies and scenarios.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Lindsey on | ⁠ Instagram | Tiktok | LinkedIn

Follow We Met At Acme on | ⁠Instagram | Youtube

Listen We Met At Acme Podcast on | Apple | Spotify | iHeart

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Kenny Santucci (@kennysantucci) is a nationally recognized fitness expert, athlete, and entrepreneur known for his no-BS approach to training and personal transformation. A former collegiate wrestler and multi-sport competitor, Kenny has completed multiple marathons, Ironman races, and is currently pursuing his purple belt in Jiu-Jitsu.

He’s the founder of Strong New York (@strongnewyork), NYC’s premier fitness and wellness expo, and the owner of The Strength Club NYC (@thestrengthclubnyc) and NJ (@thestrengthclubnj) —two elite strength training facilities.

Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean to everyday athletes and has partnered with leading brands like Celsius, Panatta, Melin, Reebok, Under Armour, and more. His work has been featured in Men’s Health, Men’s Journal, SHAPE, Well+Good, and others.

IN THIS EPISODE, YOU WILL LEARN:

• How Kenny Santucci built a powerful community in the fitness industry.
• The importance of surrounding yourself with inspiring people.
• Strategies for entrepreneurship, mindset, and investing in oneself.
• Insights into building a strong brand identity and maintaining a clear vision.
• Advice on fitness, nutrition, and the importance of consistency and routines.
• How to create and foster engagement in community groups.
• Kenny's personal journey and the lessons learned along the way.

EPISODE SUMMARY:

0:00:01 Kenny! A Returning Guest with a Powerful Mission in Fitness & Wellness

0:03:59 Kenny’s Evolution: From Reality TV to Fitness Entrepreneur

0:10:08 The Vision Behind Strong New York: Creating Impactful Moments in the Fitness Community

0:12:31 Power of Proximity: Why Surrounding Yourself with Inspiration Matters

0:17:00 The Mindset of a Founder: Investing in Yourself and Thinking Big

0:19:10 A Deeper Look Into Kenny’s Drive and Upbringing

0:24:43 Passion, Purpose, and Success: What Fuels the Journey

0:28:51 Building a Community That Moves Together: The Magic of Running Groups

0:35:52 Why Brand Identity is Everything: Staying True to Your Vision

0:46:11 Health Habits that Last: Why Movement Comes First

0:51:16 The Power of Routines: Sleep, Consistency, and Showing Up Daily

1:00:50 Rapid Fire Favorites: Kenny’s Go-To Spots, Supplements & Fitness Picks in NYC

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Kenny on | ⁠ Instagram

Follow Strong New York on | ⁠ Instagram

Follow The Strength Club on | ⁠ Instagram

Listen to The Strong New York Podcast with Kenny | Spotify | Youtube

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In this inspiring solo episode of Coffee and a Good Vibe(@coffeeandagoodvibe), Ayesha takes listeners on a journey through her recent trip to New York and how big cities fuel her creativity and drive. She shares deeply personal insights into the transformative power of stepping outside your comfort zone and confronting fear head-on. Ayesha emphasizes the importance of self-reflection and building a strong relationship with yourself through daily practices like journaling, highlighting how this inner work is the foundation for all other relationships and life pursuits. Drawing from her own entrepreneurial path, she illustrates how resilience, adaptability, and an unwavering belief in oneself are key to navigating obstacles and manifesting desired realities.

This episode is a powerful reminder that every "NO" can be a detour to the right destination and that aligning with your passions unleashes an abundance of support and opportunities.

IN THIS EPISODE, YOU WILL LEARN:

• How to embrace discomfort and fear as catalysts for growth and expansion.
• The critical role of self-trust and inner belief in achieving audacious goals.
• Why pivoting and adapting are essential superpowers for entrepreneurs and in life.
• How clarity of desire and intentional action manifest your dream reality.
• The significance of mirroring the qualities you wish to attract in your life.
• Practical strategies for strengthening self-trust through daily anchors like journaling, affirmations, and prayer.
• The power of surrounding yourself with supportive, high-vibe individuals and environments.

EPISODE SUMMARY:

0:00:01 Introduction and the inspiring energy of New York City.

0:02:45 The power of journaling and building your relationship with self.

0:04:15 My entrepreneurial journey: Overcoming adversity and developing resilience.

0:07:26 The superpower of not fearing and trusting in yourself.

0:12:00 How deep passion magnetizes support and opportunities.

0:13:30 The importance of clear visualization and writing down your desires.

0:17:40 Trusting your path and leaning into seasons of change.

0:21:20 Intentional ways to strengthen your ability to lean into the unknown.

0:25:00 Daily anchors for self-trust: journaling, affirmations, and prayer.

0:29:45 Final thoughts and invitation to connect with the community.

• Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews

⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Leanne Perice (@leanneperice) is the founder of Made By All (MBA), a leading digital management company shaping the creator economy. With partnerships spanning NFL, Paramount, Meta, and more, she elevates creators like Adam W and Haley Kalil into cultural icons. Known for diversifying revenue streams, Leanne also co-founds ventures with clients, driving impact and innovation in the industry.

IN THIS EPISODE, YOU WILL LEARN:

• How to Turn a Passion into a Powerhouse Brand
• How to Build Industry Relationships That Open Doors
• How to Stand Out in the Creator Space with Authenticity
• How to Navigate Rejection and Turn “No’s” into Growth
• How to Monetize Across Platforms Without Losing Your Voice
• How to Lead with Purpose, Proactivity, and Vision
• How to Create Content That Educates, Inspires, and Entertains
• How to Balance Ambition with Mindfulness and Inner Work
• How to Build a Team That Aligns With Your Mission
• How to Price and Package Your Brand for Maximum Impact

EPISODE SUMMARY:

0:00:00 From Tumblr to Talent Mogul: Leanne’s Unexpected Entry into the Creator World

0:01:40 How Made By All was Born

0:04:54 What Makes Made By All Different? The Secret Sauce Behind Their Creator Success

0:09:17 How To Network Like a Pro Through Cold Calls and Connections

0:16:34 The Rise and Formula of the Hybrid Creator

0:22:27 Breaking Down the Creator Income Playbook Through Four Main Revenue Streams

0:40:45 Morning Ritual for Success Through Gratitude, Boundaries, Balance

0:51:06 Golden Rules for Creator Longevity

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Leanne on | ⁠ Instagram

Follow Leanne on | ⁠ LinkedIn

Follow Made by All on | ⁠ Instagram

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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In this solo episode of Coffee and a Good Vibe, Ayesha dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine—visualization, meditation, journaling, and prayer—revealing how these practices anchor her goals and keep her aligned with purpose. Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the law of attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities.

With warmth and wisdom, she reminds listeners that self-compassion is a strength, not a luxury, and offers tangible tools to cultivate resilience, clarity, and confidence from within.

IN THIS EPISODE, YOU WILL LEARN:

• How to Build a Life You Love by Stepping Outside Your Comfort Zone
• How to Manifest Your Dream Reality with Morning Visualization Rituals
• How to Trust the Universe’s Timing and Let Life Unfold
• How to Cultivate an Abundance Mindset and Stop Comparing Yourself
• How to Deepen Self-Trust Through Daily Self-Care and Reflection
• How to Stay Grounded in Chaos by Building Inner Stability
• How to Connect with a High-Vibe Community That Supports Your Growth

EPISODE SUMMARY:

0:00:01 Introduction

0:03:00 Inside My Daily Visualization Ritual That Sets the Tone for Success

0:08:10 Why Quality Time With Yourself Is the Secret to Inner Peace

0:12:00 How Tapping Into Abundance Mindset Shifts Everything

0:17:25 How Nurturing Yourself Changes Your Reality

0:20:00 Why Prioritizing Yourself Is the Most Generous Thing You Can Do

0:22:00 Final Thoughts

• Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Ricky Liorti (@yourpalrick) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures.

• IN THIS EPISODE, YOU WILL LEARN:

• How to Build Unshakable Confidence Through Self-Love and Authenticity

• How to Attract and Increase Life-Changing Opportunities
• How to Practice Simple Habits for Mental Wellness and Growth
• How to Pursue Different Passions Without Sacrificing Your Career
• How to Manage Your Energy for Better Health and Creativity
• How to Expand Your Network with Confidence and Authenticity
• How to Turn Personal Setbacks Into Fuel for Growth & Perspective
• How to Build a Legacy Through What You Share Online
• How to Align Your Environment With the Life You’re Manifesting

EPISODE SUMMARY:

00:03:12 Intro & Guest Introduction

00:07:50 The "Boyfriend Application" Trend That Changed Everything

00:16:48 Daily Habits To Keep You Energized and Focused

00:24:35 Creating a Timeless Keepsake Through Your Digital Story

00:26:43 Overcoming Darkness Seeking Help and Nurturing Self-Love

00:33:12 Chasing Big Dreams and Starting Fresh in a New City

00:45:19 Building an Inspired Life by Living with Purpose

00:50:27 Why Self-Love Sets the Standard in Dating

00:56:53 Rapid Fire with Ricky: Life, Love, and Celebrities

01:03:17 Loving Yourself the Way You Love Others

01:05:10 Closing Reflections and Looking Ahead

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Ricky on | ⁠ Instagram

To learn more about Heartbreak Love, click⁠HERE⁠

To learn more about The Pals Podcast, click HERE

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Amanda (@amandapandapaige) is an Asian American founder, creator, and model who grew up on the beautiful island of Oahu, Hawaii. Her upbringing in Hawaii has profoundly shaped her worldview, influencing her business and values. Similar to her as a lifestyle creator her brand Kirra reflects her commitment to health and sustainability as well as bringing the beach lifestyle into the hands of everyone who sips.

IN THIS EPISODE, YOU WILL LEARN:

• How to Build a Brand from Scratch with Limited Resources.
• How to Turn a Personal Passion into a Scalable Product.
• How to Strategically Use Content to Grow a Personal Brand.
• How to Balance Wellness and Hustle with a 70/30 Lifestyle Approach.
• How to Leverage Relationships to Bootstrap and Grow a Business.
• How to Create Organic, Engaging Content that Builds Community.
• How to Stay Resilient and Let Go of What You Can’t Control.

EPISODE SUMMARY:

00:00 Intro & Guest Introduction

00:06:14 Exploring Amanda’s Hawaiian Roots & Her Entrepreneurial Spark

00:10:06 Bottling Up a Dream: The Origins of Kirra Iced Tea

00:13:04 Bootstrapping a Beverage Brand with $7K

00:17:40 Expanding a Beverage Brand One Store at a Time

00:22:24 From Modeling to Building a Magnetic Personal Brand

00:29:26 The 70/30 Wellness Rule: Work Out, Sleep & Zero Stress

00:36:33 Creating Community Through Content & Authenticity

00:40:21 Real Talk: Lessons Behind the Entrepreneurial Trenches

00:44:37 Kirra As The Next Big Iced Tea Brand

00:49:16 Rapid Fire with Amanda: Wellness, Work & What She’s Loving

00:54:17 Closing Reflections on Authenticity & Grit

• Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Amanda on | ⁠ Instagram

To learn more about Kirra, click⁠HERE

⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠
To learn about my PR Agency Grow The Social ➟ click ⁠HERE

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In this solo podcast episode, Ayesha opens up about her trip to New York last February, sharing how the city's vibrant energy reawakened her creativity and drive. She dives deep into the power of setting boundaries, offering listeners five intentional practices that keep her grounded and be present. She reflects on the evolution of her boundary-setting journey and how it's been essential in navigating both personal and professional demands—especially in the wake of the recent LA wildfires, which shifted her plans and reminded her of the importance of resilience and flexibility.

With a clear vision and unshakable faith, she inspires listeners to honor their energy, stay aligned with their goals, and trust that discipline and clarity pave the way for long-term success.

IN THIS EPISODE YOU WILL LEARN:

• How to Set Powerful Boundaries To Can Transform Your Life
• How to Protect Your Energy and Stay Grounded
• How to Reclaim Your Focus
• How to Build a Stronger Relationship With Yourself
• How to Stay Consistently Motivated and Inspired
• How to Master Parkinson’s Law and Getting More Done in Less Time
• How to Embrace Personal Growth and Step Into Expansion
• How to Use Self-Care as a Tool for Deep Personal Growth
• How to Align Your Vision and Faith to Make Bold Life Decisions

EPISODE SUMMARY:

0:00:00 Podcast Studio Setup: Embracing Solo Episodes in New York City

0:04:41 Transforming Tragedy into Community Opportunity with the recent LA Wildfires

0:09:48 Five Game-Changing Strategies To Effectively Set Boundaries

0:20:45 Protecting Your Energy In Personal and Professional Spaces

0:25:45 Invest On Yourself By Building Habits That Elevate Your Life

0:32:18 Manifesting Your Desired Reality By Setting A Clear Vision

0:41:07 Nurturing Connections and Finding Growth in Each Other’s Wins

0:47:16 Closing Thoughts: Embracing Personal Growth Journey

• Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Humble The Poet ⁠⁠(@humblethepoet) ⁠⁠ is an artist, rapper, author, and, most importantly, your emotional support Canadian. His work dives deep into the real talk that people crave, addressing life’s messiness with grace, humor and heart. The mind behind several international bestsellers and other creative adventures—Humble speaks straight to your inner child, by introducing you to his.

IN THIS EPISODE YOU WILL LEARN:

• How to Understand Anxiety as a Signal
• How to Avoid Burnout and Create Emotional Resilience
• How to Practice Self-Compassion
• How to Reframe Negative Thought Patterns
• How to Live Authentically
• How to Find Calm in Chaos and Live with More Intention

EPISODE SUMMARY:

00:00:01 Intro & Guest Introduction

00:01:18 Rewriting Anxiety And Shifting Your Mindset

00:03:15 The Power Building Deeper Connections Through Friendship

00:05:47 Toronto’s Multiculturalism and Global Impact

00:10:57 The Challenge of Being Authentically You

00:18:36 Why True Validation Comes From Within, Not From Others

00:22:30 The Art of Communicating Complex Ideas

00:28:16 Reframing Anxiety As An Emotional Cue

00:30:47 Why Anxiety Is A Signal, Not A Disorder

00:32:53 Mastering Triggers With Mindfulness

00:36:09 Building Strength And Resilience Through Tough Times

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Humble The Poet on | ⁠ Instagram

To learn more about Unanxious by Humble The Poet, click⁠HERE⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE

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In this podcast episode, Ayesha shares her journey of self-growth, overcoming self-sabotage, and the importance of adapting to new circumstances. She reflects on her journey moving to LA with nothing and building a successful PR agency, emphasizing the power of resilience, a positive mindset, and embracing big dreams. Ayesha highlights the significance of pivoting in the face of challenges, including the recent wildfires that led to the postponement of her industry event to support LA’s rebuilding efforts. She also stresses the value of community and personal connections, demonstrating her dedication to bringing people together to create a positive impact. Through daily prayer, affirmations, and self-awareness, Ayesha encourages listeners to invest in themselves, trust the process, and turn adversities into opportunities for personal and professional growth.

IN THIS EPISODE, YOU WILL LEARN:

• How your mindset shapes your reality, and abundance is a perspective, not a condition.
• How obstacles are opportunities, and setbacks are redirections – not failures.
• How a positive outlook is a life hack that fuels success and resilience.
• How flexibility and trust in the bigger picture are crucial for navigating uncertainty.
• How prayer, affirmations, and self-reflection foster personal transformation.
• How your internal world influences external outcomes.
• How trusting in a higher purpose helps navigate life's uncertainties.
• How choosing positivity and investing in yourself to elevates your life and those around you.

EPISODE SUMMARY:

0:00:05 – Breaking Free: The Power of Self-Reflection and Overcoming Self-Sabotage

0:03:23 – Adapt or Fall Behind: Mastering Resilience in Uncertain Times

0:06:08 – Turning Setbacks into Comebacks: Staying Positive in Tough Times

0:17:12 – Mindset Hacks: Faith and Positivity as Keys to Unlock New Opportunities

0:23:23 – Self-Awareness: The Secret to Growth & Success

0:24:12 – Why You Can’t Grow Alone: The Power of Community & Connection

0:24:28 – Leading with Purpose: How Serving Others Fuels Your Own Success

0:24:45 – A Final Boost: Words of Encouragement to Keep You Going

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠
To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Brian Mazza (@brianmazza) is an investor, entrepreneur, athlete, and content creator. He is the Founder of HPL Ventures, a multimillion-dollar brand specializing in investing, incubating, and accelerating the top CPG brands across different industries. Before HPL Ventures, he Co-Founded The Ainsworth and was President of Paige Hospitality Group. Before his professional career, Brian received a scholarship to play Division I Soccer at the University of Rhode Island and graduated in 2006 with a B.A. in Communications. Most importantly, Brian is a proud father to his two boys, Leo and Luke, and a husband to NBC Correspondent Chloe Melas Mazza.

• IN THIS EPISODE, YOU WILL LEARN:

• How to Cultivate Powerful Communities.

• How to Develop an Authentic Personal Brand.
• How to Embrace an Entrepreneurial Mindset.
• How to Strategically Incubate and Accelerate Brands.
• How to Effectively Network and Build Meaningful Relationships.
• How to Navigate Challenges and Pivot in Business.
• How to Prioritize Health and High Performance in Your Lifestyle.

EPISODE SUMMARY:

00:00 Intro & Guest Introduction

00:06:14 Brian Mazza’s Morning Routine & Background

00:10:06 Early Entrepreneurial Drive & Mentorship

00:13:04 The Birth of the Ainsworth

00:17:40 Transition to Fitness & HPLT

00:22:24 Building a Strong Personal Brand & Authenticity

00:29:26 Brand Incubation & Acceleration through HPLT

00:36:33 Insights on the Wellness & Consumer Brand Space:

00:40:21 Networking & Building Relationships:

00:44:37 Overcoming Failures & Maintaining a Positive Mindset:

00:49:16 Balancing Entrepreneurship, Fatherhood, & Fitness

00:54:17 Diet & Nutrition Philosophies

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Brian Mazza on | ⁠ Instagram

To learn more about HPL Training , click⁠HERE⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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LIVE From Los Angeles, we are kicking off season 5 of the podcast fresh off our LIVE Event!

This episode is a Live Podcast from our most recent LA Industry Night! Event ft. a powerhouse panel of iconic wellness-driven Entrepreneurs and Thought Leaders in the industry!

This Live Show was extremely special because we turned it into a major fundraiser to rebuild our precious city of LA and bring our community together for a night of hope, inspiration & oneness.

Together we rise! In light of the recent challenges facing our community, we’ve shifted our focus to where our efforts can make the greatest impact. This year's annual LA Industry Night was exactly that! Listen to this incredible panel and feel apart of the magic behind this very special live event. The power of community gathering with a greater purpose was incredibly felt in this episode. Enjoy! x

Meet your panel:

• ⁠Adam W⁠: Forbes & Rolling Stone’s Top Creator & Comedian
• ⁠Jesse Israel⁠: Founder of ⁠The Big Quiet⁠, Keynote Speaker and Leadership Coach
• ⁠Josh ⁠⁠Kaplan⁠: Founder and Co-CEO of ⁠Ghost⁠⁠
• ⁠Krista Williams⁠: Founder ⁠Almost 30⁠, Speaker & Coach

EPISODE SUMMARY:

• Jesse Israel: Self-Discovery, Reconnection to Purpose and True Potential
• Exploring techniques to quiet external noise and amplify inner wisdom.

• Harnessing the power of quiet to reconnect with life’s purpose and unlock true potential.

• Adam W: Creating The Life Of Your Dreams - The Execution Breakdown

• A deep dive into Adam’s brand growth and online success.
• Insights on energy mindset, work ethic, and strategies for content and business mastery.
• Josh Kaplan: The Power Of Your Environment, Building Your Team
• How to attract, hire, and retain top talent.

• Effective management strategies to keep the team motivated and aligned with a bigger vision.

• Krista Williams: Building Your Relationship With Self

• Practical steps to deepen self-connection and self-love.

• How improving your relationship with yourself enhances your external experiences and opportunities.

• ENTIRE PANEL: Habits, Routines, Rituals

• Sharing key practices, whether daily, weekly, or monthly, that have been pivotal for personal growth and development.

• LIVE Q & A with the audience

OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities.

Keep an eye out for our next Industry Night / Live Event by following our IG -⁠⁠ @coffeeandagoodvibe! ⁠

Special Mentions & Shoutout to our incredible Event Brand Partners:

PLTFRM, Sunny Within, The Lost Explorer, Cowboy Colostrum, Owl Venice, Pause Studio, BIOptimizers, Bio.Me, LMNT, Olipop, Mid-day Squares, Glonuts, Unreal, Toto, WBS, Gato Dates, Lexington Bakes and Saint James Iced Tea.

If you want to become a partner for one of our next events, get in touch: pr@growthesocial.com

Share the love & let me know your thoughts over on Instagram,⁠⁠⁠

⁠ @coffeeandagoodvibe⁠ | ⁠@ayeshasehra⁠⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟⁠ ⁠Coffee & A Good Vibe Video Interviews ⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠

Check out our podcast IG➟ click⁠ ⁠HERE⁠⁠

To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠

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Aaron Spivak (@spivak) is a 29-year-old Canadian serial entrepreneur known for his dynamic impact in the health and wellness sector. He co-founded Revitasize at just 18, an organic cold-pressed juice kitchen that rapidly expanded to over eight locations in Toronto within four years.

In addition to Revitasize (@revitasize), Aaron co-founded Hush (@hushblankets), a groundbreaking sleep improvement brand renowned for its weighted blanket, which became one of the most popular and highly reviewed products in its category. Under his leadership, Hush achieved remarkable growth, securing over $1.5 million in its Kickstarter campaign and a spot on the Canadian television show Dragons' Den, where it garnered the "Most Epic Pitch" title. In 2021, Hush was acquired by Sleep Country (@sleepcountrycan), marking a significant milestone in Canadian e-commerce.

Currently, Aaron leads The Founders Club @thefoundersclub, a community aimed at high-growth founders in the CPG, e-commerce, and retail sectors, fostering valuable connections among like-minded executives. A former player in the Canadian Junior Hockey League, he ranks 5th in all-time scoring in the OJHL and is an OUA Champion. An accomplished public speaker and startup advisor, Aaron was recognized in Forbes 30 Under 30 in 2020.

In this episode, we hit on many different pillars across the board:

0:03:02 Introduction to Aaron Spivak

0:07:10Aaron Spivak's entrepreneurial journey from a young age

0:13:08Founding Hush and overcoming challenges

0:24:06Hiring the right team and building a strong company culture

0:32:19Investing in health and wellness brands and trends

0:40:11Creating the Founders Club community for entrepreneurs

0:47:23Aaron's daily routine, health and fitness practices

0:55:49Perspectives on relationships and masculinity

1:04:34The power of visualization, manifestation and goal-setting

1:13:35Advice for founders on building a successful business

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Aaron Spivak on | ⁠Tiktok⁠ | Instagram

To learn more about The Founders Club , click⁠HERE⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

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Check out our podcast Insta ➟ click ⁠HERE⁠

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In this podcast episode, Ayesha discusses the importance of relationships and connection. Sharing her journey from Canada to LA without any resources, she highlights how she built a vast network that has benefited both her business and personal life.

Ayesha further presented five key principles for cultivating meaningful relationships:

1. Always be connecting; meet new people in diverse situations.

2. Be genuine and sincere in all interactions.

3. Add value in every engagement.

4. Use social media and personal branding to enhance relationship building.

5. Act as a connector by introducing people to one another.

She also emphasizes the need to balance event attendance and self-care while maintaining authentic connections. The episode concludes with a recap of her principles and an encouragement for listeners to apply these strategies to strengthen their own networks.

In this episode, we’ve touched on various key points:

00:05 Building relationships and the art of connecting

03:17 Ayesha's personal journey and building a network

06:55 Five principles of building relationships

18:13 Genuine and authentic approach

18:55 Leveraging social media for relationship building

22:05 Being a connector and fulfilling relationships

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

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Jesse Solomon (@jessesols) is the breakout star of Bravo's Summer House Season 8, who has captured the hearts of America and has them pondering "WWJSD" (What Would Jesse Solomon Do). Originally from Chicago, Jesse worked in finance before being discovered.

As a natural born entertainer, he now splits his time between New York and Miami, pursuing his love for music, hosting, fitness, wellness, and bringing people together. Not only is he known for approaching every girl in the bar with a charming smile and clever banter, but Jesse is also a two-time cancer survivor who shares his story of resilience with a lighthearted outlook on life.

He recently filmed Season 9, launched a new single "WWJSD," and is expanding his online presence by collaborating with brands like Amazon (@amazon), GoPuff (@gopuff), Celsius (@celsiusofficial), and LabCorp (@labcorp). Through his infectious energy and genuine love for life, Jesse is building a digital family while spreading positivity and gratitude.

EPISODE OVERVIEW:

0:06:10 Introduction of Jesse Solomon

0:07:45 Jesse Solomon's career journey

0:21:19 His transition to Reality TV and personal growth

0:22:24 Jesse opens up about his cancer diagnosis in 2017 and the initial fear and shock he felt.

0:31:25 Building a personal brand and business

0:41:01 Balancing multiple roles and prioritizing time

0:45:32 The importance of clean eating and getting enough hours of sleep.

0:51:46 Jesse shares the importance of being selective and finding a high-quality partner.

0:56:46 Jesse’s future plans of potential projects and growing his personal brand.

& SO much more!

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS: Amazon, GoPuff, Celsius, LabCorp

Follow Jesse Solomon on | ⁠Tiktok⁠ | Instagram

Listen to The Jesse Solomon Show Podcast on ⁠Apple⁠ | ⁠Spotify⁠ |⁠PodBay

To learn more about WWJSD , click⁠HERE⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Zac Clark (@zwclark) is a mental health and addiction recovery advocate, motivational speaker, philanthropist, and CEO of Release Recovery (@releaserecovery), a New York-based organization providing comprehensive support for substance use disorders and mental health. He also co-founded the Release Recovery Foundation (@releaserecoveryfoundation), which removes financial barriers to treatment for underserved communities and works to destigmatize addiction.

As a board member of Caron Treatment Centers (@carontreatmentcenters), where he began his own recovery journey 12 years ago, Zac emphasizes the importance of accessible care. He gained recognition for discussing his recovery on ABC's “The Bachelorette” and uses his platform to raise awareness about mental health issues among young people.

An avid sports fan and sneaker enthusiast from Haddonfield, NJ, Zac has completed 12 marathons and the Goggins Challenge, raising nearly $2 million for recovery organizations. He resides in New York City.

EPISODE OVERVIEW:

0:00:06 Zac Clark's Introduction and Background

0:07:07 Zac Clark's personal story and reflections

0:08:39 Building Release Recovery and overcoming challenges

0:17:45 Mindful practices and importance of physical and mental health and addiction treatment.

0:35:35 Zac's approach to building community and personal brand authenticity.

0:42:16 The Zac Clark Show and public speaking

0:50:31 Zac's future plans, including the acquisition of a men's mental health company.

CONNECT:

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Zac Clark on ⁠Instagram⁠ | ⁠Tiktok⁠ | Youtube

Listen to The Zac Clark Show Podcast on ⁠Apple⁠ | ⁠Spotify⁠ |⁠ PodBay

To learn more about Release Recovery, click⁠HERE⁠

Follow Release Recovery on Instagram⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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One of the MOST requested podcast topics to date! In this episode, Ayesha Sehra breaks down her approach to productivity, habit stacking, wellness routines and non-negotiables and her regimented Google calendar management.

Ayesha takes you through her structured daily routine, and discusses importance of setting boundaries and her powerful visualization meditation practice.

In this episode you will be left feeling nothing short of inspired and motivated to implement this life-changing habits and rituals in your daily life to enhance it for the better.

EPISODE PILLAR OVERVIEW:

• The Importance of Intentional Living - Mindset principles to live by.
• Daily Routine and Calendar Management
• Morning Routine and Energy Optimization
• Visualization and Meditation
• Habit Stacking and Energy Management
• Boundaries and Email Management
• Scaling the Team and Delegation
• Future Plans and Community Engagement

CONNECT:

Share the love & let me know your thoughts over on Instagram,⁠⁠⁠

⁠@coffeeandagoodvibe⁠ | ⁠@ayeshasehra⁠⁠

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟⁠ ⁠Coffee & A Good Vibe Video Interviews ⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠

Check out our podcast Insta ➟ click⁠ ⁠HERE⁠⁠

To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠

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Dr. Christian Gonzalez, aka Dr. G(@doctor.gonzalez), completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology.

The evolution of Dr. G was in cancer. Upon graduation, he completed his residency at the Cancer Treatment Center of America in Philadelphia, Pennsylvania where he found a passion in helping people optimize their health in preventing chronic disease. He soon realized that cancer was not simply nutritional or exercise-based, it was much more than that.

The relationships we have with our home, the environment, and the people in our lives all play a role in the development of chronic disease. As he studied this concept more, Dr. G became passionate about environmental medicine as well as the mind, body, spirit connection.

Everything is connected, from the foods we eat to the way we think and interact with the world and the people in our lives. These seemingly small factors all play a large part when it comes to our health and longevity. Because of this, Dr. G has shifted from working with patients to focusing his energy on mass education. He has become a trusted voice in the auditing of healthy brands so that the consumer is empowered to make the best choice for themselves and their families.

He is also the host of a weekly podcast called Heal Thy Self(@healthyself.drg), which focuses on giving people the tools they need to truly heal from the inside out and highlights some of the top medical professionals in the industry.

CONNECT:

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Dr. Christian Gonzales on ⁠Instagram⁠ | ⁠Tiktok⁠

Listen to Heal Thy Self on ⁠Apple⁠ | ⁠Spotify⁠ | Youtube

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Katie Austin is a dynamic fitness personality, recipe developer, creator of the Katie Austin App, host, and Sports Illustrated swimsuit model, and a former Division I lacrosse player at USC. As the daughter of renowned health and fitness expert Denise Austin, Katie has followed in her mother’s footsteps and recently married Lane Armstrong.

Katie also co-hosted a show on FOX Sports West for two years and has hosted major events such as the Super Bowl and NBA Awards. She is listed on Create + Cultivate's Top 100 Women in Digital List, honored as Sports Illustrated Swimsuit's Rookie of the Year, and named by Seventeen Magazine as one of the top 10 Instagram accounts to follow.

With a social media following of 1.8 million, Katie has expanded her influence through her online fitness programs, fitness app, and a viral Snapchat channel. Her work has garnered recognition on prominent platforms such as the TODAY Show, Rachael Ray, Tamron Hall Show, KTLA, The Doctors, and On Air with Ryan Seacrest.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Check out herbal face food skincare HERE and get 20% off with code, AYESHA20.

Follow Katie Austin onInstagram

To learn more about Katie Austin App ➟ click⁠HERE

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Valentina Ferrer is an international model, wellness entrepreneur, and mother to 2-year old son Río (whom she shares with reggaeton superstar, J Balvin).

Valentina was born and raised in Cordoba, Argentina and was scouted for modeling in 2015. She has booked international work with Ralph Lauren, Chloe, and Nike and has also graced the covers of Vogue México, Harper's Bazaar, Rolling Stone, and Women's Health. As a style trailblazer by her own right, Valentina has frequented some of the most coveted runway shows in fashion, including Dior, Givenchy, Kenzo and Louis Vuitton.

Valentina is also the co-founder and CEO of KAPOWDER – a popular women-owned sustainable health and wellness company featuring a range of supplements made with 100% natural ingredients. She believes in making health and wellness attainable for everyone and wants to drive change with her own products and wellness practices as well as continue to impact the fashion community with her iconic and unique look.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Check out Herbal Face Food Skincare - Use the code, ⁠AYESHA20⁠ and receive 20% any and all their products. ⁠Check out Herbal Face Food HERE. ⁠

Follow Valentina Ferrer onInstagram

To learn more about KAPOWDER ➟ click⁠HERE

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Kevin Gould is the founder and CEO of Kombo Ventures and the co-founder of two consumer brands;

Glamnetic, a leading DIY beauty brand specializing in press on nails and eyelashes that launched in July 2019 and is carried in Ulta, Sephora, Target, and a number of other retailers.

INH Hair, a hair extension and hair care brand launched in October of 2018 with co-founders Sharon Pak and Jordynn Wynn, previously the first two employees at Colourpop Cosmetics and ranked by Tribe Dynamics as one of the top ten leading hair brands on social media.

Gould is an active angel investor and advisor in a number of innovative startups.

Named to Variety magazine's 2019 Dealmakers Impact List, honoring top dealmakers in the entertainment industry, Gould has an extensive background in talent management and over the last ten years has managed some of the largest digital influencers and youtubers in the world.

Gould regularly speaks on panels and at events on new media, influencer marketing, and the convergence of technology, entertainment, and consumer brand building.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

CONNECT + SOCIALS:

Follow Kevin Gould onInstagram

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Join us for our very Special LIVE Podcast from our most recent LA Industry Night! Event ft. a powerhouse panel of iconic wellness-driven Entrepreneurs and Thought Leaders in the industry! Our industry nights gather founders, influencers & creators, media, talent, tastemakers & brands for an intentional evening of good vibes, eats, drinks, goodies and live podcast!

Meet your panel:

• David Ghiyam - Co-Founder of MaryRuth Organics and Spiritual Teacher of Kabbalah
• Maya J French - Co-Founder of Koia, Happy Pop & Relate
• Jesse Israel - Founder of The Big Quiet
• Lori Harder - Author & Founder of Glōci

This event was our biggest and most elaborate event yet for Coffee & A Good Vibe LIVE in Los Angeles.

Since the growth of the show, we have been creating a lot of Impactful events in the LIVE Events space in both Los Angeles & New York City.

OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities.

Keep an eye out for our next Industry Night / Live Event by following our IG -⁠ @coffeeandagoodvibe! ⁠

Special Mentions & Shoutout to our incredible Event Brand Partners:

Retention, Alo Yoga, Goop , Remedy Place , Barry's, BLK, JS Health Vitamins , Casa Del Sol Tequila , Shipbob, Olipop , Cowboy Colostrum , Happy Pop, Koia, Relate, ALTO, Glonuts, Midday Square, MeasureMe .

If you want to become a partner for one of our next events, get in touch:

pr@growthesocial.com

EPISODE SUMMARY:

• Jesse Israel: Solitude & Navigating Challenging Times Of Life
• Personal insights / experience and notable takeaways from having a daily solitude practice.

• How do you double down and leverage these practices navigating the hard times of life - during the adversities and storms of life i,e,, job loss, grif, heartbreak, etc.

• David Ghiyam: Kabbalah & Consciousness

• Ayesha will frame up the context behind this question **- backed in manifesting and creating your dream life
• Ask David to explain Kabbalah to the audience, break it down.
• How can one access these higher states of consciousness in order to achieve all their life's desires?

• Remove limiting beliefs, stop blocking themselves.

• ENTIRE PANEL: Building Community

• How did you start building community in your respective businesses / brands?

• What was the catalyst that catapulted the massive growth experienced in each of your respective communities and brands?

• ENTIRE PANEL: Social Media and Growth Strategies in a digital age

• How to create engaging, shareable content pieces online?

• How to leverage and work with various influencers / creators on the platform to amplify your brand’s reach?

• ENTIRE PANEL: Future Forecasting in Tech and Wellness

• Digital trends in both the tech space + wellness space that you are excited about, maybe implementing into your own business / brand strategy

• Areas of gaps / opportunities for founders and entrepreneurs in the audience to be aware of

• ENTIRE PANEL: Relationships Question - fun closing!

• LIVE Q & A with the audience

Share the love & let me know your thoughts over on Instagram,⁠⁠⁠ @coffeeandagoodvibe | @ayeshasehra⁠⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠

Check out our podcast insta ➟ click ⁠⁠HERE⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠HERE ⁠⁠

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As a husband, father, and leader of Global Healing, Julio Torres believes in self betterment, balance, and the endless pursuit of education to achieve success in life.

Global Healing is a company rooted in nature & backed by science. Operating Since 1998 - a family-owned brand of natural, organic supplements, vitamins, and detox programs made with pure ingredients to support you through every area of your health & vitality.

Share the love & let me know your thoughts over on Instagram,⁠⁠⁠

⁠ @coffeeandagoodvibe | @ayeshasehra⁠⁠

EPISODES MENTIONS:

This episode is brought to you by, Global Healing.

Visit globalhealing.com⁠ & use code CAGV for 15% off ALL products!

Follow Global Healing on Instagram

To learn more about Global Healing- ClickHere

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟⁠ ⁠Coffee & A Good Vibe Video Interviews ⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠

Check out our podcast Insta ➟ click⁠ ⁠HERE⁠⁠

To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠

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Founded by Sabrina Zohar(@sabrina.zohar), Do The Work is a no-bullshit, growth-minded online community, podcast, and coaching platform for people seeking growth in their dating lives and personal relationships. The Do The Work podcast is in the top 0.5% globally with over 5 Million downloads in its first year–with a 4.9-star rating on Apple and Spotify.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Sabrina Zohar on Instagram | Tiktok

Listen to Do the Work Podcast on Apple | Spotify | iHeart

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Nick Dio (@nickdio) is as close to the sun as you can get. As the VP of Core Relationships for Gary Vaynerchuk, Nick has spent the last decade with exposure to the most prominent names in entertainment, the biggest stars in professional sports, globally recognized kings of hospitality, the largest brands in the world, and the most powerful minds in business. His philosophy on cultivating and growing your personal and professional network is through the lens of a lifelong journey where the scoreboard isn't money or fame, but how many people want to share a table with you.

In his decade of working for the entrepreneur and internet personality known as @GaryVee he's been in the business meetings that dictate the futures of everything from Fortune 500 brands, to social platforms like Meta, YouTube, and Snap, to the careers of celebrated entertainers and athletes. He's served a number of roles at the globally held advertising agency VaynerMedia where he's been able to leverage his unique understanding of human psychology, consumerism, and culture to create monumental moments for brands and talent alike.

Share the love & let me know your thoughts over on Instagram,⁠

@coffeeandagoodvibe | @ayeshasehra⁠

EPISODES MENTIONS:

Follow Nick Dio on Instagram

Follow VaynerMedia on Instagram | Tiktok

WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

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There is such a profound power in a simple journal practice.

There is such a profound power in strengthening the relationship with yourself.

There is such a profound power in being in your own energy.

To be in solitude, in stillness and with your own thoughts, in our own mind and thoughts.

Our mind is the most powerful place to live in. When we harness to power of it - you will want to devote time to a daily practice to sit in it, to strengthen it, to question it and to live in it.

In this powerful episode, Ayesha will leave you ignited with gratitude and inspire you to commit to a daily practice.

Detach from thoughts that no longer serve.

Adopt new beliefs & thought patterns that do.

This practise is one for the books and we hope you enjoy! x

Share the love & let me know your thoughts over on Instagram,⁠⁠ @coffeeandagoodvibe | @ayeshasehra⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠

Check out our podcast insta ➟ click ⁠⁠HERE⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠HERE ⁠⁠

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Join Ayesha (@ayeshasehra) in this special solo podcast where she breaks down your most asked questions on her unique journey into moving to the United States and navigating the Visa Journey.

In this podcast episode she answers all your most-asked questions from her process breakdown, what visa she pursued and why, her expectations vs. reality, her biggest lessons in building a business from scratch, how she scaled her company and network, the emergence of this Podcast brand & so much more! x

Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @ayeshasehra⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast insta ➟ click ⁠HERE⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE ⁠

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Josh Kaplan (@joshkaplan) is the Co-Founder of Ghost - a private B2B platform making buying and selling coveted goods radically easier. By combining user-friendly technology with industry data, Ghost is shaping the future of retail & offering an all-in-one solution for buying and selling goods effortlessly.

Steph Bodie Kaplan (@stephbodie) is the Founder of Spring Forward Club (@springforwardclub) - a go-to platform for a transformative journey toward healing, growth & holistic well-being. Spring Forward Club offers a wealth of resources, insightful guidance & unwavering support tailored to assist everyone in navigating their individual healing path.

EPISODE HIGHLIGHTS:

• The stories behind Ghost & Spring Forward Club
• A journey of being an entrepreneur while having a full-time job
• Why communication is always a number one priority in the relationship
• Finding balance in work, travel & a romantic relationship while having an entrepreneurial lifestyle
• Why it’s so important to be specific about what you want
• The illusion of being ready to start something & why you should simply just start
• How to make your daily walks your superpower
• How the impact of stress can reflect on your physical & mental health
• Rotating your habits, supplements & workout routines as your lifestyle evolves
• Mindful routines for staying grounded & connected to self

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

To learn more about Ghost ➟ click HERE

To check out Ghost Careers ➟ click HERE

Follow Josh on Instagram

To learn more about Spring Forward Club ➟ click HERE

Follow Spring Forward Club on Instagram

Follow Steph on Instagram

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Dr. Jonathan O'Leary (@drjonathanleary) is a renowned expert in holistic & sports medicine, dedicated to empowering individuals to optimize their health & well-being. With a deep understanding of the interconnectedness of the human body, he integrates a holistic approach into his practice & teachings.

Being a true trailblazer in modern wellness & self-care, Jonathan seamlessly transitioned his clinical practice as a world-renowned Concierge Wellness Doctor into the unprecedented launch of Remedy Place (@remedyplace) - a first-of-its-kind, revolutionary Social Wellness Club with establishments in New York & Los Angeles that has redesigned the world of social self-care, life balance & holistic community. As a visionary Founder & CEO, Jonathan is on a mission to create a global footprint with brick-and-mortar locations spanning North America and beyond.

Beyond his leadership at Remedy Place, Jonathan is a sought-after speaker in the health & wellness arena. Driven by his commitment to holistic well-being, he has become a respected figure, positively impacting the lives of many seeking holistic wellness. His practice & expertise have been featured in top media outlets from Vogue to The New York Times, alongside a range of corporate advisories & appearances including Delta Airlines, Cannes Film Festival & The Global Wellness Summit.

In this episode, we hit on many different pillars across the board:

• Jonathan’s background & his transition from a private concierge practice to the launch of the World’s First Social Wellness Club
• The story of Remedy Place, its mission, offerings & how the Social Wellness Concept has grown beyond just the wellness world
• Having a strong vision of bringing personalized social self-care to a grand scale
• Challenges of being an entrepreneur & why having an internal, unshakable belief is so crucial for your success
• Leaning into being uncomfortable & accepting it as a part of the overall growth journey
• The importance of figuring out who you are & loving yourself
• Jonathan’s non-negotiables & wellness habits
• The prediction of health & wellness trends for 2024 & beyond
• A sneak peek of what’s to come for Remedy Place in the near future

Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @ayeshasehra⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

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David Ghiyam (@davidghiyam) is one of the leading Kabbalah teachers in the world, a co-founder of Mary Ruth Organics (@maryruthorganics) - one of the fastest growing health companies in the US - and a host of the Weekly Energy Boost Podcast (@weeklyenergyboost), sharing Kabbalistic insights to navigate life’s challenges and opportunities.

A self-made millionaire at 15-years-old, David was immersed in the investment world and medical field before experiencing a roller coaster ride on the financial spectrum. With his vast insight, he is a catalyst for people to realize that abundance and fulfillment begin on the inside with a strong spiritual practice. His understanding of self-transformation and global change are what contribute to his tremendous success.

Throughout the years, David has given over 2000 seminars on spiritual growth & accumulated over 20,000 hours of 1:1 coaching in the realm of personal growth, business success, and relationships.

In this episode, we hit on many different pillars across the board:

• David’s background & how the Kabbalah practice has changed his life
• The 4 levels of desire that Kabbalah explains & defining the The Light Of The Creator
• Things that you can do daily to connect to their Creator energy
• Rewiring your internal programming to understand what you are capable of & have the courage to take action
• Being intentional & present every single day
• How to not let other people’s limiting belief systems affect your life
• The power of asking for help & being curious about other people’s success
• Living your life with purpose & creating your own miracles
• Building & growing a business into unicorn using spiritual principles

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

To follow David on Instagram ➟ click HERE

To join the Kabbalah program ➟ click HERE

To learn more about David’s upcoming classes, events & livestreams ➟ click HERE

Learn more about “Weekly Boost Podcast” on Spotify || Instagram || YouTube

Learn more about Mary Ruth Organics on Instagram

CONNECT:

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To celebrate the start of the new year, in this week’s solo episode with Ayesha (@ayeshasehra) we’re diving into one of the most powerful tools that will serve you on your abundant life journey - manifestation.

Anything can be your reality. There’s so much beauty & art in surrendering - remember that it’s your birthright to dream, be happy, healthy & loved!

MAIN PILLARS HIGHLIGHTED IN THIS EPISODE:

• Visualizing your life into being - doing intentional work, being crystal clear on the desires you’re claiming, and setting the standard for what you will & won’t allow
• Strengthening your relationship with self - being comfortable in solitude, becoming your own best friend & ally, and making daily commitments to yourself every single day
• Building your faith system - operating from the abundant place, surrendering to the timeline you’re on, and believing that everything you dream of can be in your magnetic frequency

AFFIRMATIONS USED IN THIS EPISODE:

• Opportunities are everywhere & presented to me at every turn I take.
• Miracles are natural.
• I am a positive influence on the world.
• I have the power to enhance my life through my positive thoughts & intentions.
• Fear limits me, love fuels me. I choose love & I know that as long as my intentions are rooted in love & service the Universe will always deliver.
• My thoughts are powerful. My thoughts have the power to shape my day-to-day reality I experience.
• Today I choose loving, positive & empowering thoughts.
• I am relaxed, non-resistant & clear.
• The Universe supports my desires today.
• Everything is working out for me. What’s meant for me will never pass me by.
• I choose happiness today.
• I am worthy of the life that I desire.
• Financial abundance comes easily to me.

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

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This week on the pod, we are joined by two special guests - Brianna & Bobby Bitton, founders of O Positiv (@opositiv), a women’s health brand that is on a mission to make effective, fun & 100% natural supplements to address health needs that have been historically overlooked.

After dealing with multiple health issues - from PMS to PCOS - Brianna partnered with Bobby to solve a problem that affects 3 out of 4 women in the world, yet is chronically under-addressed by the healthcare industry. Starting with the launch of FLO - an all-natural, hormone-free PMS vitamin - O Positiv is now continuing to help women feel their best through every stage of life by expanding their product offerings.

O Positiv’s mission statement is “From your first period to far beyond your last, we're with you every step of the way.” which is reflected in each of the brand’s core values:

• Empowering women to feel their best
• Proactive healthcare
• Powerful ingredients with results
• Little moments, major outcomes

In this episode, we touch base on different pillars across the board:

• A story behind O Positiv - how a personal struggle led to the creation of a leading women’s wellness brand
• Building a team around O Positiv & utilizing each other’s unique strengths to grow the business
• BTS of having a family-owned business - having trust in one another & finding balance
• Content marketing strategy - how being authentic on social media makes women feel heard & seen
• Instagram vs. TikTok & how each platform resonates with audience in its own way
• How establishing a connection with customers early on & letting them be an R&D department directly impacted product expansion
• Events, brand activations, IRL experiences & why “How To Break Down Taboos” is the main theme connecting it all
• A personal meaning behind the exclusive retail partnership with Target
• The power of manifestation, setting goals & consistency behind taking steps towards those goals
• A deep dive into morning routines - from movement to mindful practices
• A sneak peek of 2024 plans & continuous product innovation

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

To learn more about O Positiv ➟ click HERE

Shop O Positiv on Amazon | Select Target Locations

Follow O Positiv on Instagram | TikTok

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

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Leah Van Dale (@carmellawwe) is a professional wrestler, dancer & model. She is currently signed to WWE, where she performs under the ring name Carmella. She is a former WWE SmackDown Women's Champion, WWE Women's Tag Team Champion & WWE 24/7 Champion.

Carmella is a history-making performer with numerous accolades to her name. Touring internationally for a decade, she has amassed numerous in-ring accolades, has been the subject of the E! hit reality show, "Total Divas," and together with her husband, WWE announcer Corey Graves, starred in a short-form digital series, "Corey and Carmella."

While her in-ring character remains brash, she continues to give back to communities across the world, championing WWE's commitment to putting "smiles on people's faces." Through several partnerships with Girl UP!, Make-a-Wish, the Boys and Girls Clubs of America & others, she is one of the company's standard bearers for empowerment.

EPISODE OVERVIEW

• Leah’s background & upbringing in a very fit household
• How dance broke her out of her shell & evolved to a career in WWE
• More about WWE - getting signed, having a fun but challenging lifestyle & creating a character
• Finding balance while traveling 52 weeks a year, 4 nights a week
• How the stress of traveling & everything the body goes through impacts nutrition and physical & mental health
• Social media presence & how Leah’s following evolved from being dominantly male to building a huge female community
• Being open & vulnerable online and how it helps create a dialogue with the female audience
• Leah’s content strategy pillars
• Leaving behind relationships that no longer served her, finding herself & manifesting her dream partner
• Daily routines & non-negotiables when it comes to wellness & self-care
• A teaser of a future project for connecting women & educating each other on various female reproductive health topic

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

1. EPISODE MENTIONS:

To connect with Leah on Instagram ➟ click HERE

Follow Leah on TikTok

1. CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

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In this week’s episode, we sat down for a chat with the award-winning marketing executive Cody Levine (@codymarclevine) - a Co-Founder of Twice (@twice) & an Ironman athlete. Partnering with his brother, fellow Co-Founder Julian Levine, and GRAMMY Award-winning music icon, activist & Chief Creative Officer Lenny Kravitz, Twice was founded to inspire people to fully realize the power of their mouth-body connection and provide life-changing oral care across the globe.

Twice is the next-generation oral wellness company that exists to empower more people to smile both inside and out. It combines cutting-edge science & clean ingredients to create a holistic oral health system including toothpaste, floss, rinse & whitening products designed to balance your oral microbiome, raise your pH & improve the wellness of your mouth.

Cody currently resides in Venice, California where you can either find him on his bike or looking for yellow in the Target toothpaste aisle.

In this episode, we discuss a wide range of topics:

• Cody’s background & life journey
• The mission behind Twice & how it’s different from its competitors
• The power of branding & building a community around the company
• Twice marketing strategies & innovation
• Scaling the team in the family-owned business
• How to build nurturing relationships with self & others
• Cody’s wellness routines - from breathwork classes to Ironman training
• Work-life balance & intentional lifestyle

& much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

To connect with Cody on Instagram ➟ click HERE

Follow Twice on Instagram || TikTok

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast Insta ➟ click ⁠HERE⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE ⁠

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“When we open up & surrender, the Universe plants blessings in such beautiful ways that we can’t even imagine”.

In this week’s solo, we are diving deep into Ayesha’s morning routine & non-negotiables along with the power of surrender, faith & alignment of your thoughts, beliefs & vibrations to the abundant reality & desires you’re calling in.

It’s truly beautiful how the synchronicities just flow when you lean into your intuitive, higher self.

PILLARS OF TOPICS HIGHLIGHTED IN THIS EPISODE:

• Quality time with yourself & the power of vibing alone
• The value of boundaries & saying “No”
• Honoring your own timeline & having faith that everything that happens to you is serving you
• How the power of prayer can shift your state for the day
• Visualization & the Law of Attraction
• Being intuitive with yourself & making the shifts
• The value of sleep & why it’s important to prioritize it

& much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

“Manifesting Meditation For A New Life” with Gabby Bernstein ➟ listen HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast Insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Ben Sharf (@bensharf) is a super-connector & a true expert in the tech & creator industries.

He’s a founder of Platter (@getplatter) - a white-glove toolkit for increasing profitability on any Shopify store - and a co-host of the Turning Pro Podcast (@turningpropod) that features top founders & creators discussing personal & business growth.

In addition to these business ventures, Ben recently launched a YouTube channel (@birthdayseries) along with Ryan Foss-Skiftesvik (@ryangfoss).

By giving up a corporate job offer 12 hours before the start date, Ben took a leap of faith to pursue his calling of being an entrepreneur which led him to the craziest but the most exciting journey & opened up a lot of doors.

This episode is a true authentic Coffee & A Good Vibe conversation (minus the coffee!) where we discussed various topics across the board:

• Finding your “why” & Motivation
• Why building a network is harder than nurturing a network
• BTS of scaling up Ben’s business ventures & his unique approach to content creation
• Why balance looks to everyone & practices for finding yours
• Being intentional & present every single day
• How to change your life direction if you’re not happy with what you’re currently doing
• Living your life with purpose & stop comparing yourself to others

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

To connect with Ben ➟ click HERE

“Birthday Series” on YouTube || Instagram || TikTok

“Turning Pro Pod” on Spotify || Instagram || YouTube

Learn more about Platter on Instagram || X || LinkedIn

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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This week on the pod, we once again sat down for a chat with Kayleigh Christina & David Greenfeld - together this time!

David Greenfeld (@dave_greeny) is the Founder & CEO of Dream Pops (@dreampops) - a plant-based ice cream packed with superfoods; dairy, gluten, and soy free. All under 100 calories with no artificial additives or stabilizers.

Kayleigh Christina (@kayleigh.christina) is the Co-Founder & Chief Growth Officer (CGO) of CLEARSTEM Skincare (@clearstemskincare). Founded in 2017, CLEARSTEM is the first toxin-free brand that targets both acne + aging at the same time, using premium ingredients to correct acne, acne scars, DNA damage, and melasma.

In this episode, we touch base on various topics across the board - from advice on starting the business & BTS of building the brand to the importance of intention and balance in both work & relationship, mindset takeaways, and more!

EPISODE OVERVIEW:

• CLEARSTEM - updates since Kayleigh was last on the pod (i.e., new bestselling product, team expansion & marketing strategies)
• Dream Pops - updates since David was last on the pod (i.e., shift to a data-oriented approach, distribution channels expansion, organic marketing growth)
• Advice for those with little to no capital for marketing spend - how to build a brand name & attract investments
• A future vision for CLEARSTEM & Dream Pops - what’s in store for both brands in the next couple of years
• Finding balance in work, travel & romantic relationship while having an entrepreneurial lifestyle
• Mindful routines for staying grounded & connected to self
• Balancing masculine & feminine energy - why it’s so important in the relationship & their best practices

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

To listen to the episode with David ➟ click HERE

To listen to the episode with Kayleigh ➟ click HERE

Receive an exclusive discount at Herbal Face Food,

Use the code, ⁠AYESHA20⁠and receive 20% any and all their products. ⁠Check out Herbal Face Food HERE. ⁠

CONNECT:

Share the love on Social --> ⁠@coffeeandagoodvibe⁠

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast insta ➟ click ⁠HERE⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE

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The more we trust & have a deep surrender with the way we approach life, the more we can open ourselves up to infinite, abundant blessings around us.

This week's episode is a solo podcast with Ayesha (@ayeshasehra) where we dive into some reoccurring themes & authentic takeaways that will serve you on your abundant life journey.

PILLARS OF TOPICS HIGHLIGHTED IN THIS EPISODE:

• Building the most important relationship in your life - the relationship with yourself
• The power of solitude, strengthening your self-awareness & honoring what you need to support your personal growth
• The connection between gratitude & abundance
• The magnetic power of YOUR energy & how that affects your manifestation power
• Trusting in the Universe & it always unfolding what’s meant for you in divine timing
• The power of SURRENDERING - the art of allowing, the law of detaching

AFFIRMATIONS USED IN THIS EPISODE:

• How we show up to life determines what we get out of life
• We do ourselves a disservice when we mute our voice within
• The portals open up when you meet the Universe halfway in that process
• All relationships are assignments for growth
• Detours are not barriers but roadblocks in the right direction
• Our external world is a projection of our internal world

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Jesse Israel is a meditation leader, keynote speaker and leadership coach known for founding the mass meditation movement The Big Quiet. Named "The Meditation Expert" by The New York Times, Jesse has led some of the largest meditations on earth — having toured arenas with Oprah Winfrey and co-hosted international broadcasts with Deepak Chopra. An Audible Originals best-selling creator and a Forbes Next 1000 recipient, Jesse has collaborated on meditation projects with grammy winning rappers, coached the world’s most influential entrepreneurs and keynoted at Fortune 500s around the globe.

From guiding meditations in arenas with Oprah and keynoting the largest stages in the world, to collaborating with Grammy-winning rappers and coaching today’s most influential entrepreneurs — he helps leaders get out of their heads and into their power & comes to share all his wisdom, knowledge and deep guidance on the pod today. EPISODE OUTLINE: 00:00 Intro00:52 Background 05:25 Early Years11:10 Learning Meditation 15:00 Routine16:40 Starting The Big Quiet26:30 Meeting with Oprah 33:15 Moving to L.A35:00 Transition in The Big Quiet47:10 Building a Community 55:10 Serving others

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Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠

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Sahil Bloom (@sahilbloom) is an Entrepreneur, Investor and Content Creator, captivating millions of people every week through his social insights and bi-weekly newsletter, The Curiosity Chronicle.

He is a Managing Partner of SRB Ventures, an investment firm committed to investing in and accelerating the most compelling startups in the world.

Over the past two years, Sahil has become a viral content creator with his Twitter following growing from 0 to nearly 1 million followers.

He is an athlete, a husband, a father, a mentor to so many and just all around one of the most inspiring and profound individuals whom I have ever met.

In this episode we discuss how one can truly live, achieve and live out their most authentic expression of a successful, happy and fulfilled life.

We discuss everything from finding oneself, gaining inspiration, developing a viral content strategy, the value and how to build your network, how to scale monetarily in the online space and all things self-serving habits and ROUTINES.

As Sahil is the KING of health, wellness, organization and productivity routines - we dove into his systems, values and principles he lives by to allow him to live the life he lives today.

Share the love on Social --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠

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Humble The Poet (@humblethepoet) is a Toronto-bred MC/Spoken word artist, author, and creative entrepreneur with an aura that embodies the diversity and resiliency of one of the world’s most unique cities. He stimulates audiences with ideas that challenge conventional wisdom and go against the grain, with dynamic live sets that engages hearts and minds at the same time. Humble the Poet is known for his positive and motivational insights, and he often speaks on topics such as self-improvement, mental health, personal growth and love, all under the idea of UNLEARNing.

IN THIS EPISODE:

• Humbles authentic journey from elementary school teacher in Toronot to huge world-renowned poet / artist / author in LA and NYC
• How DId Humble create this beautiful path for himself
• The Power of Self-Awareness in Life to step into our lifes true purpose and calling
• How To Get Self-Aware and get to know your true authentic self
• Daily habits and practises you can do daily to build this relationship with you
• How To Be Your AUTHNETIC Self in your brand online and in the world
• Humble’s journey to the US and building this life for himself
• The Power of Vulnerability and why Humble chooses to lead with Heart and vulnerability in all his work
• Humbles Powerful perspectives around life adversities and GROWTH
• The World of Social Media, Likes and Comparision World
• Humble’s transformative books and how he writes based off of hard times
• Dating & Relationship Advice and Perspectives that will transform your approach and mindset
• Humbles daily life practises and tools for your toolkit

Share the love on Social --> ⁠⁠⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT:

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Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠

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We attract what we are and your outer world is a reflection of your inner world.

In this episode, Ayesha (@ayeshasehra) walks you through a heart-filled solo podcast of the personal growth and healing journey to becoming your best version.

In order to be a magnet for the life you desire, we must do the inner work in order to become a magnet for the desires we are calling in.

We can be, do, have anything we desire but that process begins with going within first. The inner healing and growth journey is ever-evolving and abundant.

This is an episode to listen to on repeat to remind you of your POWER, encourage you to lean and fully commit yourself to the growth process and to continue to lean into the discomfort to reach new levels of expansion, enlightenment and true self-actualization.

You are the best time investment there will ever be // I hope that this podcast inspires you in ways beyond to continue to nurture and invest and fully support that relationship with self.

Share the love on Social --> ⁠⁠⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠

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Kenny Santucci (@kennysantucci) is the Founder of Strong New York & The Strength Club NYC. With over 12 Years of experience, Kenny has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry.

Santucci has established himself as a force within the fitness space!
He has worked with industry titans across the health, wellness, and lifestyle space such as Reebok, Under Armour, Adidas, ASICS, Rhone, Melin, Nocco, Cellucor, Bodybulding.com, CrossFit, the National Academy of Sports Medicine, Precision Nutrition, Nautica, TimeOut, Gregory’s Coffee, Get Joy and more.
Kenny has also shared his training approach and wellness philosophy with features in top health and wellness publications such as Shape Magazine, Men’s Health Magazine, Men’s Journal, Runner's World, Well+Good, Askmen.com, Reebok.com, and Women’s Health Magazine to name a few.

Visit Kenny at The Strength Club, his private training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.

IN THIS EPISODE:

• Kenny's inspiring background - His upbringing & journey into Fitness - from being out of shape as a kid to discovering and falling in love with Fitness.
• The Early Days of the Fitness Industry
• Kenny's approach and mindset when it comes to Fitness & Training, Method for his Clients
• How Kenny views social media, haters and negativity on the platform
• Advice to stay in your lane and think twice about what others think of you in life
• What Is Strong New York - The Largest Wellness Expo in NYC
• Working with Brands and building relationships with companies you truly love and stand behind
• The Power of LIFTING Weights
• Nutrition, Diet and Lifestyle for Kenny and his clients
• What keeps Kenny going and on this fast-pace lifestyle and hunger to keep scaling his vision
• Kenny’s coffee order, daily routine and lifestyle
• This years NYC Strong Event!

Share the love on Social --> ⁠⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠

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This week's podcast we dive in with Ayesha (@ayeshasehra) on how to tap into a limitless energy source to fuel your life of pursuing your greatest passions & pursuits.

We get into how to tap into this abundant source that lives within all of us and powerful self-awareness tools, habits and practices that will radically transform your life.

IN THIS EPISODE:

• How to tap into a limitless energy source and your limitless potential
• The Power of gratitude to fuel your life
• How to power through busy seasons of work / life

• 3 Practices to implement today to radically improve your life:

• The Power Of Your Environment

• The Power of Self-Reflection / A Self-Awareness Routine

• Vision Setting & Execution

How to optimize your life and daily habits to shape and create your abundant reality.

• How to Implement these powerful practices today.

Share the love on Social --> ⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠

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Emily Ford (@itsemily) is entrepreneur, business owner, global influencer and podcast host. She started her entrepreneurial journey 13 years ago with no business background to now running and sustaining a 9-figure sales organization as well as speaking to companies and teams globally. She teaches people how to brand themselves and coach them through her mentorship program called ITFactor.

She has spoken on some of the world’s largest stages with thought leaders like Tony Robbins and taught executive leadership teams on "Leaders Who Have IT.” Forbes featured an article on her career titled "To Be Successful, Put People First And Business Second" because of the way Emily has built her success through serving others. Emily’s transformative method has allowed over 1-million people to not just find their ITFactor, but also implement it into their personal lives to achieve massive Influence.

EPISODE OVERVIEW:

• Emily’s adversity-focused and challenging upbringing that got her to the path she is on today
• How Emily from an early age, cultivated the wise self-serving mindset, mental fortitude and belief system to put her on the path
• How she began and became a multi-millionaire by age 21
• How one can uncover their purpose and greatness
• The Power of FAITH and a daily faith practice
• Emily’s morning routine
• Sales - the power of sales and how to SELL Anything
• The Journey of Emily’s speaking career and how she started speaking for major corporations and sharing the stage with Tony Robbins
• What is the IT Factor and how Emily truly helps people uncover and step into their greatness
• The Power of Personal Branding
• How to brand yourself
• A Content Strategy to implement

• How to build true community behind your business / brand

• Emily’s love life and navigating relationships as a Female Entrepreneur

• How to attract in the relationship of your dreams
• Emily’s Health and Wellness secrets and hacks to maximizing your ENERGY, life and productivity!
• SO much more!

Share the love on Social --> ⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠

EPISODE MENTIONS:

Check out ⁠⁠⁠Castlery⁠⁠ ⁠& create a space to thrive in with modern furniture at a high quality and fair price.

Shop my signature CAGV Sofa ⁠⁠⁠HERE⁠⁠ ⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Check out our podcast insta ➟ click ⁠⁠⁠⁠HERE⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠HERE ⁠⁠⁠

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Join us from our most recent LIVE Coffee & A Good Vibe event, we hosted at Soho House’s iconic, Little Beach House Malibu.

This was a private event we hosted that featured a live podcast recording featuring an Influential Panel of Male Founders who have built well-known established brands and companies in LA.

We broke down barriers and have a very real, raw and vulnerable conversation around what it takes to build world-class brands and the mental health components behind the Entrepreneur journey.

• BC Serna - Speaker, Mentor and Coach
• Justin Saul - Founder of Elwood Clothing
• Harry Jowsy - Founder & Reality TV Star
• Robert Graham - Founder of After Party

EPISODE OVERVIEW:

• PURPOSE + IMPACT

• How can entrepreneurs lead with more heart, purpose and service within their entrepreneurial ventures because that is truly where true fulfillment lies.

• Harry Jowsey: SOCIAL MEDIA

• What tips or mental reframes/ perspectives do you apply when it comes to your work of leveraging social media for the benefit of your brand and business but not let it take a toll on you mentally?

• ENTIRE PANEL: BOUNDARIES WITH SOCIAL MEDIA QUESTION

• Justin Saul: THERAPY
• How does/did therapy truly help you in your journey?

• What pieces of advice, insights or wisdom would you share with someone who is struggling silently and maybe should seek help.

• ENTIRE PANEL: THERAPY QUESTION

• If you believe in it, go to therapy, experience question

• ENTIRE PANEL:

• How you all prioritize your own personal growth and development while running a business - daily practises, non-negotiables to continue to nurture your mental health.

• Robert Graham: BUSINESS GROWTH / ADVERSITY

• Walk us through a period in your journey / entrepreneurial career when you faced a crazy curveball / adversity - how you came out the other side.

• ENTIRE PANEL: Happiness and Fulfillment

• What does the true meaning of a happy and fulfilled life mean / look like to you?

• Meaning of success for you.

• Entire Panel: Fun closing question on self-awareness!

Share the love on Social --> ⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Check out our podcast insta ➟ click ⁠⁠⁠⁠HERE⁠⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠HERE ⁠⁠⁠

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Brooke Baevsky aka Chef Bae (@chefbae) - wildly known for her huge brand on TikTok and Instagram is a celebrity private chef in Los Angeles, CA.

After receiving a dual degree in Product Development and Food Science from Syracuse University, she began exploring the world of food on the internet. She became the famous hands in BuzzFeed Tasty recipe videos, one of the first graduates of a holistic nutrition culinary school program in the world, and a healthy recipe developer for companies such as Starbucks, Freshly, Nestle and Panera. In 2019, while living in New York City developing meal prototypes for a national delivery service, she began taking private clients. Within a few years, she became a full-time entrepreneur with her Chef Bae team. She currently has 40 clients, including royals, athletes, models and actors between New York City and Los Angeles.

EPISODE OVERVIEW:

• The Journey of Chef Bae - How her brand emerged, her upbringing, background and authentic brand story
• How Brooke got into becoming a Celebrity Chef and establishing her clientele of notable names, celebries and professional athletes
• Her Holistic Nutrition Approach to Cheffing and Product Development
• Tips for someone to scale their network to connect with this caliber of indiviudals
• How the Chef Bae brand blew up on Social Media
• Brookes TikTok / IG Strategy
• The growth of her social media platforms and the abundance of opportunity it has led to
• ALL Things Erewhon from the Queen of Erewhon Herself!
• Product Collabs and Partnerships with Erewhon
• What various projects Brooke has in the works

Share the love on Social --> ⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠

EPISODE MENTIONS:

Check out ⁠⁠Castlery⁠⁠ & create a space to thrive in with modern furniture at a high quality and fair price.

Shop my signature CAGV Sofa ⁠⁠HERE⁠⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠⁠ HERE⁠⁠⁠

Check out our podcast insta ➟ click ⁠⁠⁠HERE⁠⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠HERE ⁠⁠

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This week on the pod, we are diving deep with a solo pod with ⁠Ayesha⁠ to chat all things going within, strengthening your relationship with self to truly continue to create and live a life by design - your fullest expansion!

Life moves fast - in order for us to keep being a magnet for everything we want and to continue to propel in the direction of living dreams, we NEED to honor our relationship with self.

Create the space to go inward, slow down to speed up and intentionally continue to create space to grow, process, reflect and move forward with intention.

This is a powerful episode to listen to whenever you needed to be reminded of your power and have utmost faith in trust in YOUR journey, your life, timeline and path!

Here for you EVERY step of the way in your abundant life journey's! x

Share the love on Social --> ⁠⁠@coffeeandagoodvibe⁠⁠

EPISODE MENTIONS:

Check out ⁠Castlery⁠ & create a space to thrive in with modern furniture at a high quality and fair price.

Shop my signature CAGV Sofa ⁠HERE⁠

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠

To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠

Check out our podcast insta ➟ click ⁠⁠HERE⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠HERE ⁠

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Join us for our very Special LIVE Podcast from our most recent LA, LIVE Coffee & A Good VibeEvent ft a powerhouse panel of iconic Brand Names, Experts and Entrepreneurs in the industry!

Meet your panel:

• Jake Karls - Founder of Midday Squares
• Jessica Sepel - Founder of JS Health
• Montana Tucker - TikTok Star
• ⁠Dylan Barbour -⁠ Co-Founder of Vizer App, Former Reality TV Star
• Michael Chernow - Founder of Kreatures of Habit

This event was our biggest and most elaborate event yet for Coffee & A Good Vibe LIVE in Los Angeles.

Since the growth of the show, we have been creating a lot of Impactful events in the LIVE Events space in both Los Angeles & New York City.

OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities.

Keep an eye out for our next Industry Night / Live Event by following our IG - @coffeeandagoodvibe!

Special Mentions & Shoutout to our incredible Event Sponsors:

Route, AMASS Botanicals, BiOptimizers, Shipbob, JS Health, Dream Pops, KOH, Midday Squares

If you want to become a partner for one of our next events, get in touch:

pr@growthesocial.com

EPISODE SUMMARY:

PANEL QUESTIONS

• How do you continue to strengthen your self-awareness on your purpose that allows you to show up in the way that you do and use your platform for purpose?
• What roles do you think authenticity and transparency play when building a successful brand community on social media?
• How does JS Health approach product innovation?

• What do you think are the most important factors when trying to differentiate a brand, and why?

• Networking & Relationship Building: How to build beneficial relationships for your brand

• Mental Health: How to get yourself out of a rough mental health / the lowest moments and periods in your life to completely transform your life
• What is the ultimate for of success and fulfilment in life? What brings you fulfillment?
• LIVE PANEL Q & A with the audience

Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @ayeshasehra⁠

EPISODE MENTIONS:

Route's free mobile app helps you track, discover and experience the world’s brands through a reimagined e-commerce network that connects and empowers both consumers and merchants.

Their platform also offers a full suite of features on the B2B side of their business - from helping with their post-purchase experience and offset the carbon of their online orders. Route has built a network of over 20 million app users and 20,000+ brand partners.

Download Route for FREE in the App Store!

Or if a brand founder / team interested in learning more, email pr@growthesocial.com and we will get you connected with the team!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠

To connect with Ayesha Sehra ➟ click⁠ HERE⁠

Check out our podcast insta ➟ click ⁠HERE⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE ⁠

To connect with this week’s guest click ➟ ⁠HERE

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Dylan Barbour (@dylanbarbour) is a former Bachelor Nation reality TV Star turned Entrepreneur! He is the co-founder of Vizer App, an Investor and social media icon.
Dylan is well-known from his time on The Bachelorette and Bachelor In Paradise where he met the love of his life, Hannah Godwin.

Dylan came on the Podcast today to drop massive value on an array of different topics from,

• His background from corporate world into Entrepreneurship
• The value behind building a Personal Brand for anyone!
• His authentic Bachelor Experience and what really goes down behind the reality TV Process
• His recommendations on going on reality TV
• Finding Love and his incredible relationship with Hannah G
• Building his company - Vizer App
• Advice for how to CONNECT, grow and scale a massive network
• How to add value
• Influencer Marketing - How to work with Brands!
• What he looks for as an Investor in CPG brands
• Why he moved to San Diego - LA Pros and Cons vs. San Diego / OC
• His wellness routines, daily life, practices and habits
• What Dylan is excited about upcoming!
• A Special announcement for our next BIG CAGV LIVE Event!

Share the love on Social --> @coffeeandagoodvibe

COME TO OUR NEXT LIVE EVENT! FILL THIS OUT HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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In this weeks pod, we get into a powerful tool for your growth & development and that is, BOUNDARIES.

Boundaries - how to create powerful boundaries to help you up level, grow and truly set the standard for all your relationships in your life.

People will only treat you the way you LET THEM / ALLOW them to treat you.

The quote I always keep in mind here is, someone can only love you as much as you love you.

We set the standards and that all forms from how we choose to let other people treat us and why this relationship with self is of utmost importance.

It is essential to have personal boundaries to have healthy relationships. Personal boundaries are important because you set the guidelines of how you want to be treated. The problem with boundary violators, they don't know what boundaries are. It is your job to teach them about your boundaries

JOURNAL PROMPTS FROM THIS EPISODE - FOR YOU TO REFLECT ON:

• Where in my life do I have healthy boundaries?
• What area could I improve at setting clear boundaries? Potential Blindspots
• How will I honor this commitment to myself?
• How will this make me feel once I honor these commitments to myself?
• What will it allow me to then open up, create space and energy for? i.e. release stress, pressure, fill my cup, etc.

EPISODE MENTIONS:

Receive an exclusive discount at Herbal Face Food,

Use the code, AYESHA20and receive 20% any and all their products. Check out Herbal Face Food HERE.

CONNECT:

Share the love on Social --> @coffeeandagoodvibe

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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When life is going good - say thank you!

You are a magnet for blessings, for opportunities, for abundant new souls and relationships to enter your life.

Oftentimes, I have been seeing this trend with some amazing friends in my life, whose lives are going AMAZING - they are thriving in their professional lives and careers, their fulfilled in their personal lives, found their soulmate, but sometimes those thoughts come up saying,

"WOW ok this is too good to be true."

"Something is about to come in and mess it up."

You start entertaining this low vibrational, what-if thoughts that are almost attracting or calling in something to mess it up.

Self-Sabotage can enter the chat.

I always say this on the podcast in my solos sometimes the only person that comes into our way of us truly living a life by design, a life up to our fullest potential, wildest dreams is ourselves.

What is self-sabotage?

• When people do or don't do the things that block success / prevent them from accomplishing their goals.

In this episode we first bring awareness then bust through those self-sabotaging thoughts, beliefs to continue to be a magnet for the life we want.

Journal Prompts To Reflect On:

Ask yourself, in what areas am I blocking my success?

• Am I holding back in a relationship / closing down or not being completely vulnerable with this other person to go even deeper
• Am I distracting myself with tasks that take me away from working / pursuing my purpose
• Am I holding back when it comes to sharing on social media? Holding back on sharing my truth in the content I put out to grow my community and personal brand?

EPISODE MENTIONS:

Receive an exclusive discount at Herbal Face Food,

Use the code, AYESHA20and receive 20% any and all their products. Check out Herbal Face Food HERE.

CONNECT:

Share the love on Social --> @coffeeandagoodvibe

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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This week on the podcast we are joined with the Creator & Founder of Herbal Face Food and The Skincare Revolution, J. Michael Zenn.

This brand is revolutionizing the skincare industry with the power of plant-based intelligence and science to completely heal and transform your skin. Through his work and research, collaborating with leading herbalists and botanists with over a decade of work, he has created the world’s most powerful antioxidant plants and phytochemicals.

Through creating a product that truly helps individuals heal their skin this company has scaled fully organically - reaching thousands of fans from over 20 countries and the exclusive clientele of some of the top aestheticians and anti-aging doctors in the world. Talk about the power of BRAND BUILDING and developing a truly exceptional product.

Herbal Face serums have been proven to reverse the 10 most visible signs of aging: wrinkles, large pores, dryness, redness, discoloration, loss of skin tone, firmness, smoothness, radiance, brightness as well as addressing chronic skin issues such as acne, eczema, rosacea, melasma, psoriasis. These kinds of stunning results are from a 100% plant (not plant-based) product!

An exclusive discount for the CAGV Family -

Use the code, AYESHA20and receive 20% any and all their products. Check out Herbal Face Food HERE.

CONNECT:

Share the love on Social --> @coffeeandagoodvibe

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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What are you calling in for in your life? What reality are you claiming for yourself?

You can be, do and have anything you desire.

In this episode, we discuss all the powerful game-changing tools to connect deeper with yourself - strengthen your self-awareness to continue to build the relationship with YOURSELF that will set the tone for everything you do / create in this life.

Our thoughts and belief system must back our desires.

From a subconscious programming perspective- if we dont believe we are capable, who is. Do not block your blessings - align to them.

This life is so special and abundant when we choose to live it from this centered and intentional place of being.

Surrender, move forward, accept and welcome all growth as opportunities to become your best version and step into living out your dream reality. You got this! Xx

Share the love on Social --> @coffeeandagoodvibe

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Jessica Stone (@jessicastone_co) is an intuitive channel, healer and tarot & reiki master. Jessica comes from a lineage of energy healers and since her early days as a child, she's always know it is her life calling to share her gifts with the world.

Jessica is on a path of helping individuals truly discover more of who they are, tap into their innate gifts and uncover + help them to share their life purpose with the world.

She does this through a number of modalities of work she offers and on the podcast today she shares her beautiful gifts with us all and guides you to harness this frequency and power in your everyday life.

Jessica also channel the 2023 energy we all need to hear that will help propel you with some intuitive guidance to step into your year with love, intention, purpose and faith.

Share the love on Social --> @coffeeandagoodvibe

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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AFFIRMATION & PRAYER - The tools to completely rewire your mindset, strengthen your belief system, strengthen your faith and become a magnet for what you desire in life!

On this week's episode of the podcast, join Ayesha in this new solo series where she outlines specific new tools that you can add into your life to help you navigate through whatever this life throws your way.

An episode you will want to listen to on repeat to help set the tone for your day and words you need to hear to remember that you are capable of anything you desire and you have everything you need WITHIN to be, do and have anything you desire for your life.

In this episode we break down the powerful tools of the power of an affirmation and prayer practice.

AFFIRMATIONS USED IN THIS EPISODE:

• Opportunities are everywhere and presented to me at every take I turn
• Miracles are natural
• I am a positive influencer on the world
• When in conflict - I am open to spiritual solutions and creative ideas.
• I am on the right path. I am supported every step of the way
• The universe has my back
• I have the power to enhance my life through my positive thoughts and intentions
• Fear limits me. Love fuels me. I choose love and know that as long as my intentions are rooted in love and service, the universe will always deliver.
• My thoughts are powerful. My thoughts have the power to shape my day-to-day reality I experience. Today I choose loving, positive and empowering thoughts
• I am relaxed, non-resistant and clear.
• I start my day with positive thoughts and energy.
• My day unfolds with ease and grace
• The universe supports my desires today
• Everything is working out for me. WHat is meant for me will never pass me by
• I choose happiness today.
• I choose to be a magnet for positivity, love, good people, experience and opportunity today
• I am worthy of the life I desire
• Abundance / financial abundance comes easy to me.
• I attract abundance

Share the love on Social --> @coffeeandagoodvibe

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Still Life (@still.life) supports Thought-Leaders, Entrepreneurs, Athletes and Top-Performers through their various modalities to finding Stillness of mind.

Through all their modalities they offer, they are your complete solution for your personal growth and development. The Still Life app is #1 app for Stillness meditation: the simplest, easiest form of meditation there is. Designed to be approachable to anyone and deliver incredible results to help you in every area of your life.

In this episode, we are joined by two of the Co-Founders of Still Life, Spencer Atkins and Henry Mitchell where they uncover what Stillness is and how this incredible practise can change and transform your life.

Share the love on Social --> @coffeeandagoodvibe

EPISODE OVERVIEW:

• What is Still Life and why Stillness?
• How they help Entrepreneurs, Athletes, Top performers in life through their work
• The Power of Stillness and how this practise can profoundly change your life in every area
• The effects of embracing a solitude practise
• Tips for someone starting off to build a meditation practice
• Breaking down the science of - The Power of The MIND
• Daily practice examples of how to embrace FLOW STATE / Mediation in your daily life
• How to use this practice to help deal with societal pressures and stress in the everyday world.
• More about Still Life - How they help and how you can learn, experience their platform, programs and in-person events

EPISODE MENTIONS:

• Still Life - Get in touch with the team to inquire about their program -
• Spencer Atkins, Co-founder and CEO - e: satkins@still.life, p: (217) 779-4600
  Henry Mitchell, Co-founder and COO - e: hmitchell@still.life, p: (505) 946-7214
  Emily Gray, Community Manager - e: emily@still.life, p: (858) 386-3877
• EVENTS - Attend one of their upcoming events at their HQ in Venice, California.
• Use CODE, CAGV for free access to their events.

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Welcome to this week's special episode from our most recent and our first ever Industry Event for Coffee & A Good Vibe!

We have been doing our Live Podcast Events in LA & NYC for close to a year, but this was our very first of the Industry-Style Events with a highly intentional guest list of like-minded individuals.

This Event Style has always been a HUGE vision of mine to bring to life.

I always say on the podcast, that your vibe attracts your tribe. There is such a profound power in this style of event - There is such a profound power and magic in bringing together - when you intentionally bring amazing humans in a room together amazing things can flourish, spark and happen

That is where the real fulfillment, juice and magic comes from the relationships we build for ourselves and what honestly birthed our next event series for CAGV, the Industry Dinner Series.

And if I can be even just a sliver in your path in sparking one of those abundant connections, then my purpose is being SO abundantly fulfilled with these events and everything I am striving to build for CAGV.

So many more of these intentional events to come for 2023 - keep your eyes and ears open on our instagram for the next one! x

Share the love on Social --> @coffeeandagoodvibe

EPISODE MENTIONS:

Special Thank You to our Brand Partners of this event,

• Still Life - Get in touch with the team to inquire about their program - Emily Gray, e: emily@still.life
• Shipbob, Live Conscious, AMASS, Rila App, Glonuts, Dream Pops, Deux, Midday Squares, Blk Water and Drink Sound.
• CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Alyssa Lynch (@alyssalynch) is a Wellness and Lifestyle Influencer who has created a massive brand online sharing her passion, lifestyle for Wellness online. Born and raised in Langley, Canada and now living the life of her dreams in LA - Alyssa shares all on this inspiring conversation on the Podcast today!

Alyssa has been on Coffee & A Good Vibe 3 times (sharing those other interviews below), and this episode is her most updated, authentic, real and vulnerable insight on her journey. growth lessons, and everything in between!

Alyssa Lynch Episode 1 on CAGV

Alyssa Lynch Episode 2 - Hamptons Event Live Podcast Panel

Sit back, sip on your your favorite beverage and soak in the vibes as feel apart of this conversation with Alyssa! xx

Share the love on Social --> @coffeeandagoodvibe

EPISODE OVERVIEW:

• Alyssa’s authentic take on her brand / entrepreneurial journey as of late - since moving to LA and building this amazing life for herself.
• Alyssa’s Growth Lessons in all areas of her life - Personally,, professionally, romantically
• How Alyssa has grown the relationship with herself / all things Alyssa’s routines, rituals, non-negotiables
• What Alyssa does for her mental health on a daily basis
• How Alyssa has built her circle, solid support system of friends here in LA
• How to stay in your own lane while building a career on social media
• Content strategies, tips, brand and community building
• How to work with brands you believe in, build relationships with brands you love
• Alyssa’s journey and relationship with with food and body image
• Alyssa’s relationship history and current relationship with Justin Saul (Founder of Elwood clothing, Listen to his Podcast Episode HERE)
• Wellness Routines & Rituals
• Alyssa’s Morning Routine
• Alyssa’s Favorite Brands - Wellness, Supplements, Cafe's, Apparel, Workouts, Etc.

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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David Greenfeld (@dave_greeny) is the Founder and CEO of Dream Pops (@dreampops) - a Plant-based ice cream. packed with superfoods. dairy, gluten and soy free. All under 100 calories with no artificial additives or stabilizers.

This episode is jammed packed with business advice, investment strategy, branding blueprints for both your personal brand + CPG Brand, mindset gems that will serve you profoundly and much more!

Share the love on Social --> @coffeeandagoodvibe

EPISODE OVERVIEW:

• Dream Pops - where did this vision come from & name, brand identity
• What is the Legacy vision for the brand
• The Formulation process - taste, shape, nutrition, ingredients / macronutrient profile
• How to Scale a CPG brand - get strategic retail expansion from major retailers, product placement
• Investing 101 for Founders / Entrepreneurs looking to raise money for their venture
• The Power of Branding the Founder behind the company
• How to Build & Scale your Personal Brand as an entrepreneur
• Why everyone should build, nurture & grow a personal brand as a founder
• David’s Content Strategy & Blueprint for Social Media
• Dream Pops Social Media Strategy
• How to Achieve a Work-Life Balance within Entrepreneurship
• David’s Routines and Non-Negotiables Habits to stay Healthy and Manage Wellness
• David’s Best pieces of Advice and Mindset gems for everyone listening!

Connect with us on social || @coffeeandagoodvibe

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

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To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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We can CREATE any life we desire for ourselves. It all starts from your own internal belief system and being dedicated to the hard work and process to do so. In this episode I answering your TOP Q’s about my journey moving to the states at 22 as a Canadian.

Moving to any new country where you do know anyone - have no friends, family and building a life, a business for yourself is a large journey in itself.

In this episode I start peeling back the layers to share my authentic journey in this. We tap into it ALL from, my VISA Journey, my process of moving to LA, all the in between's that is not talked about online and will serve you in your journey!

If you have ANY other questions, DM me on Instagram and I will do a follow-up podcast.

@coffeeandagoodvibe || @ayeshasehra

EPISODE OVERVIEW:

• What Type Of Visa I Have / What Types of Visa’s there are
• What Types of Aisas I looked into --> Student Visa, O1, TN, EB5, E2 (the one I have)
• E2 Visa Explained
  • The Reality of the process- How much work it took
• Investment of it all
  • Attorneys
  • What Happens if you dont get your visa after 1st attempt of applying
• MY TOP Tips with How To Get Your Visa
• Expectations around getting your Visa
• The Mental Component to it all
• How Long the Process took
• My mental state during this whole move, process during this time
• The Industry I work in --> How I started my Company, Brand and Business
• The Potential Opportunities in the US as opposed to other countries
• CREATING your DREAM Reality and Life
• Trusting Your Gut, A Faith Mindset, Belief Systems and taking the bet on yourself
• Creating a Life in LA --> Making Friends, Building a Network, Building a profitable business to live this life out here

& so much more!

EPISODE MENTIONS:

It truly all is a MENTAL Battle no 1 - to believe in yourself in anything you go through.

Check out a few of my solo podcast episodes to help strengthen your internal mindset practices:

How To Strengthen Your Mindset | Daily Practices To Create Your Dream Reality Episode

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

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To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Justin Saul (@justinsaul_) is the Founder and Creative Director of Elwood Clothing (@elwoodclothing) - a streetwear and vintage apparel lined rooted in Los Angeles, CA.

This episode hit on so many layers of life, entrepreneurship/business, relationships and most importantly, Mental health.

In a world where so many feel alone, may be afraid to seek help, or honestly just feel the need to be their 100% unapologetic self - this episode will hit and inspire you to do just that.

Join us this week on the pod, for an extremely genuine, authentic, real & meaningful conversation with Justin where we tap into it all.

EPISODE OVERVIEW:

• Justin's Journey / upbringing from childhood to now that sparked the path he is on today
• Making your own rules in life – Justin’s self-awareness of always wanting to pave his own path, make his own rules and live his life
• How Justin always knew he would live this life and create this reality for himself
• Confidence & Internal belief systems
• Mental Health - the importance of therapy, seeking help when you need it and doing the inner work
• How did Elwood begin - What was the thought process behind buying, re-creating and scaling this brand
• The intention / vision behind Elwood Clothing
• Advice for finding a co-founder
• What it takes to be a good leader, build a strong company culture and team
• Relationships - How opposites attract, Justins relationship with Alyssa Lynch
• Creative process behind brand aesthetics, creative direction and clothing drops
• Justin’s Legacy vision for the brand and your life

& so much more!

Connect with us on social || @coffeeandagoodvibe

EPISODE MENTIONS:

Check out Alyssa Lynch's most recent CAGV Episode here (From Our NYC Hamptons Event Panel)

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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There is such a profound power in doing the things that scare you, make you a little bit uncomfortable, challenge you, because on the other side lies an immense amount of growth.

When there is growth → there is up-leveling, there is new found potential, there are new abundant realities created that propel you closer to all your visions and desires.

In this week's episode, I walk you through how to get comfortable getting uncomfortable.

This the key to helping you continue to grow and step into the things that serve you and let go of the things that no longer.

Abundance is our birthright and blessings are all around us.

In order for us to become a magnet for what we truly desire, we must align to our blessings, do the inner work and step into the versions that we are meant to be.

In this episode we tap into many pillars from:

• How to cast the most abundant VISION for your life
• How to dream bigger & strengthen that vision + your faith
• Daily practices to strengthen your belief system
• How to grow your relationship with yourself
• How to strategically schedule time with yourself in your daily routine / life - physically and mentally
• The power of HEALING and doing the “inner work”
• Why everything in Life is an assignment for our Growth
• Perspective shifts to view the good in all situations the universe provides to us
• Trusting in the timeline of your life, divine timing
• Audits and boundaries
• The Power of your Self-talk and Words
• Everything is ENERGY principle

Let me know your thoughts on Instagram - follow and tag @coffeeandagoodvibe

CONNECT:

Connect with us on social || @coffeeandagoodvibe

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Join Ayesha for a powerful solo podcast episode this week where we go in on the power of your mind, why the key to life is always going inward to do the inner work on yourself to truly change your mindset & change your life!

This episode is a must-listen for when you need to strengthen your faith, your belief system and inner belief in you creating a life beyond your wildest dreams.

In this episode we tap into many pillars from:

• How creating boundaries in your life will truly help you up level and grow you towards your vision
• How to strengthen your mindset daily through simple self-awareness tools
• Self-serving mindsets and affirmations to put on repeat when feeling disbelief / scarcity mindset
• Keeping your faith mindset in a chaotic world / environment
• Why it is important to calibrate your energy and mindset every morning through meditation, prayer, a morning routine
• A powerful closing Mantra to keep in your toolkit,
• “I focus my attention on the love that is all around me and I expect miracles.”

Let me know your thoughts on Instagram - follow and tag @coffeeandagoodvibe

CONNECT:

Connect with us on social || @coffeeandagoodvibe

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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This Week is a special LIVE Podcast Panel episode from our Soho House | Soho Works Event in New York City!

We are joined by such an iconic panel of leaders in various industries hitting on an array of topics discussing how to strategically build brands, scale influence and incorporate tips and tricks on how to manage wellness through entrepreneurship.

Follow @coffeeandagoodvibe to stay up to date with the latest on our LIVE Events!

MEET YOUR PANEL:

• Nathan Forester - Founder of NEOU
• Michael Chernow - Restaurateur, Founder of Kreatures of Habit, Seamores.
• Leanne Perice - Founder of Made By All
• Mona Vand - PharmD, Wellness Content Creator / Influencer

EPISODE OVERVIEW:

BRAND STRATEGY/ BUILDING.

• What are your 5 steps on building a solid Personal Brand that scales - What is the

formula, if you will, to building a massive name in your industry.

BUILDING A POWERFUL VISUAL BRAND IDENTITY & BRAND AESTHETICS

• What is the importance of creating a visually appealing brand?
• What is your process for creating a visually aesthetic social feed?
• Tips for someone on how to begin finding their brand identity / aesthetic (can be

applied to any type of business)

BUILDING RELATIONSHIPS IN BUSINESS & LIFE

• Tips for how someone can build their repertoire of relationships / personal

network? * How they can manage and progress these relationships

BUSINESS ADVICE TO LIVE BY:

• Best piece of advice / greatest lesson you’ve learned over the years of your

career of building and scaling companies * Self-serving mindsets that serve from your background as a pro athlete

applied to business

EVERYONE | YOUR INTERNAL“WHY”.

• What is your internal WHY behind the work you do? What keeps you going, drives

you to continue to be better, build and innovate on new businesses?

MENTAL HEALTH | MINDSET, HABITS & ROUTINES

• How do you stay grounded, happy, balanced, and check in with yourself in your

life? I.e. habits, routines, rituals, take your answer anywhere you would like

• Q&A WITH LIVE AUDIENCE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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This Week on the pod, we sat down with Kira Jones (@kirajones) is the Founder / CEO of Cacti App (@cactiwellness)

Cacti Wellness Collective is an online wellness and productivity platform that empowers ambitious women to improve their mind, body, and focus. All of their content is made for the busy gal on the go - all their content is under 20-minutes so you can efficiently and effectively reach your work & self care goals.

This episode begins with Kira taking you through a 5x5 Breath-work exercise you can take with you, replay when you need to re-center, re-connect and align with your breath.

EPISODE OVERVIEW:

• Where her journey began and what brought her from Wisconsin to LA to now living in Soho, NY scaling her Wellness platform / brand.
• How the idea and vision behind Cacti Wellness birthed
• Tips for finding / leaning into the inner whisper on your true purpose and calling
• Getting started in your entrepreneurial journey - How to know where to begin when starting your own business, brand, app
• Kira’s mindset on taking the leap / jump to go all in on the entrepreneur path
• Intention and Vision behind Cacti Wellness App
• How to change your habits
• How Kira scaled her Instagram community in the past 12 months rapidly through Instagram Reels
• Kiras Content Tips for Social Media and building community / brand
• Time Management, Productivity and Wellness Tips and Habits
• How to achieve a good work / life balance your life

& so much more!

Connect with us on social || @coffeeandagoodvibe

EPISODE MENTIONS:

Check out the incredible glowing Skin Brand, Herbal Face Food and use code AYESHA20 for an additional 20% off at checkout!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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This week's episode is a solo podcast with Ayesha (@ayeshasehra)where we dive into many themes & authentic takeaways that will serve you on your abundant life journey.

We dive in and hit an array of topics from,

• Building the most important relationship in your life - the relationship with yourself
• The power of being alone, strengthening your self-awareness and honoring what you need to support your personal growth
• The magnetic power of YOUR energy and how that affects your manifestation power
• Law of Attraction principles and the power of your vibration
• Trusting in the Universe and it always revealing to us what we need to heal, grow, nurture
• The power of SURRENDERING - the art of allowing, the law of detaching

& so much more!

Connect with us on social || @coffeeandagoodvibe

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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This week is our very special Panel Episode from our CAGV LIVE Event in the Hamptons!

This event was such an intentional and impactful event where we brought together so many abundant inspiring souls in a room together for an inspiring podcast recording with leading experts and industry disruptors,

Mari Llewellyn - Founder of Bloom Nutrition & The Slay App

Dan Churchill - Best-Selling Author, Celebrity Chef & Founder of Charley St

Alyssa Lynch - Wellness & Lifestyle Influencer

This has always been much more than building a podcast to me. It is about this — building community, bringing abundant humans together for meaningful connections & conversations.

Your vibe attracts your tribe — many more of these intentional events to come! 🙏🏼 xx

Stay connected on all things our upcoming events by following @coffeeandagoodvibe on IG and subscribing to this podcast!

EPISODE OVERVIEW:

• How these Entrepreneurs are approaching brand and product in the health and wellness space within their brands / businesses
  • How to continue to differentiate your brands and companies amongst others in the space.
• What makes a brand very enticing and attractive to work with as an Influencer / Content Creator.
• What the most compelling and best brands doing in the space
• How to grow on social media TODAY.
• Content strategies to build community and add value to your existing and cold audience
• Best tips and practices to scale a personal brand from the ground up
• Trends to look out for in the wellness space / industry
• Gaps and potential opportunities in the Wellness Industry
• Exciting things in the works for each of these entrepreneurs and influencers, upcoming projects and business plans released!
• FUN Bonus Question - around food and energy!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Sami Clarke (@samiclarke) is the Founder / CEO of Form (@joinform)

Sami is an LA-based certified health, wellness, and fitness trainer, and dedicated to helping people live healthier lifestyles.

She created FORM,a digital platform for all things fitness, wellness, and self-love to provide women with the support, information, and motivation you need to feel your best self.

EPISODE OVERVIEW:

• Sami’s background from RESET (a business with her partner JT Barnett) to building her brand to reach MILLIONS and the birth of FORM
• How she found her Purpose and advice for you to live / find yours
• How she grew her brand to an EMPIRE reaching millions and launching her own brand / digital platform
• Missions / Vision behind her brand
• Self-Awareness - How Sami strengthens it daily, daily practises and tips to become more self-aware to help you in life
• Sami’s DAILY CHECK in with herself - the walk-through Journal routine
• How to strengthen your mindset and belief system
• How to walk with confidence through life and keep pushing beyond your comfort zones for growth
• How to BUILD community for any brand / personal brand - discover your client avatar, communicate and speak to them effectively through your content
• Tips on scaling your business with new products and offerings
• ALL things Health, Wellness, Fitness and BALANCE
• Sami’s Workout Method explained and why it works
• Benefits of training with weights and high intensity
• How Sami approaches a balanced lifestyle when it comes to her diet and lifestyle
• Tips for anyone trying to build a healthy relationship with food
• Her Relationship with her partner, JT Barnett
• How to attract your dream partner / soulmate
• Advice and routines to do daily to fill your cup and build yourself

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

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To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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What Season of life are you in?

In this weeks solo episode, Ayesha (@ayeshasehra) goes ALL in on honoring, respecting the season of life you are currently in - fully embracing and stepping into it claim & create the abundant life you desire.

In this episode you will take away…

• How to Remove Comparison from Others and Judgmental Thoughts
• How to Gently Remove, Create Boundaries from the People that No Longer Serve / Align With You
• How to Align Yourself with New People, Experiences and Opportunities That Do
• How to Become a SUPER ATTRACTOR - Magnetically draw Experiences, Opportunities & People You Desire into Your Life
• Manifestation Techniques such as - Visualization, Meditation Practices, Journaling and Scripting Practices
• Affirmations and Belief Strengthening
• Tips on How to Strengthen your Intuition and listen to your Higher Self
• Practices to Change Your Life and Strengthen Your Self-Awareness
• Perspective Shifts that will allow you to view people in your path as EXPANDERS and Never Compare Yourself again
• How to Audit your Environment & Current Relationships in your Life
• Allowing yourself to DREAM BIG
• Embracing the Journey of Life, Your Timeline

EPISODE MENTIONS:

This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Collin McMannis (@collinmcmannis) is the Founder / CEO of LLovesick (@llovesick)

A new Los Angeles apparel brand on the scene that launched in 2020. LLovesick is a constant balancing act of streetwear culture and luxury design ideas molded into accessible and modern pieces.

LLovesick is designing pieces around capturing the buyer's heart and mind. The pieces provided are reflections of personal stories and personal wardrobe needs that Collin always searched for but never could quite find.

LLovesick is meant to have that relationship with its customer, as the brand grows, it aims provide its community with the functional timeless pieces.

EPISODE OVERVIEW:

• The Origin Story of Llovesick and how Collin made the move out to LA to follow his passion for the Fashion Industry
• Self-Awareness and leaving jobs / roles that do not align with you / serve your lifes greater purpose
• How to go ALL IN on your calling and start the journey to make your dream business a reality
• What gap in the market Llovessick is fulfilling
• How to differentiate yourself in a saturated market
• How Collin gets inspiration and approaches Clothing Launches
• How to shoot your shot in the Instagram DMS
  • Get major athletes, influencers and public figures to wear / rep your brand
  • Why Gifting is key for clothing brands
• How to grow a brand's Instagram page completely ORGANIC!
• Llovesick approach to Content Creation and Creative Direction for the brand
• Collins manifestation and view around his belief system to create his reality
• Vision & Goals for Collin’s Legacy and Llovesick
• & so much more!

EPISODE MENTIONS:

This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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This life is extremely precious & it is up to us to make this time we have on earth the most fulfilling, joyful, abundant and purpose-filled version!

What we focus on, expands. --> Where are you placing your heart, energy, intention, joy?

In this episode we dive deep in a solo podcast, all on how to truly take ownership and responsibility of your life & make your life experience the most epic one!

IN THIS EPISODE WE TAP INTO ALL THINGS:

• Living your purpose - filled with joy, love, happiness and fulfillment.
• We tap into strengthening your faith mindset and trusting in the power of the universe - it has your back always!
• Celebrating and honoring every step of the abundant journey we are on and having faith in our own timeline - minimizing the need to compare and play the comparison game.
• Honoring the relationship with yourself, releasing what no longer serves you, to let in what does.
• We tap into all things energy as it is our responsibility to take care of our own energy. How to protect yourself from the low vibrations /negativity of the outside world we get exposed to.
• The more positivity you bring to your life, the more electric you will feel and more abundance you will attract in.
• All things self-awareness practices to do daily, habits to fill your cup, tune into your inner voice / higher self / intuition & mental health.

EPISODE MENTIONS:

This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Leanne Perice (@leanneperice) is the founder of MADE BY ALL (@madebyall), where she provides visionary and strategic management for her clients.

Being at the forefront of the digital economy, Leanne values the art of all partnerships and helping her clients monetize outside the box while helping them build a strong brand identity. In 2019, Leanne established her product development division where she co-founds companies and brands with her clients to diversify revenue streams and build equity in owned IP.

Additionally, Leanne serves as an advisor to Universal Gamers Amateur Association (UGAA) and has developed a social venture division focused on partnering with CPG brands and tech startups. She works with top agencies and Fortune 500 brands, such as: Procter & Gamble, Amazon, PepsiCo, Walmart, NFL, T-Mobile, Walt Disney and directly with all the top social media platforms.

EPISODE OVERVIEW:

• Leanne’s background into forming one of the TOP Talent Management Agencies representing major Celebrity and Influencer Brands
• Insights / self-serving mindsets on facing negativity / limiting beliefs when paving your own future
• How she scaled Made By All into the TOP Influencer / Celebrity Management Companies
  • Working with major Fortune 500 brands, such as: Procter & Gamble, Amazon, PepsiCo, Walmart, NFL, T-Mobile, Walt Disney
• Roles of a Manager and how to know when you need one as a Creative, Influencer, Celebrity / Public Figure / Personal Brand
• Leanne's blueprint for creating and running a management company
• Scaling a TEAM / How Leanne works and manages her business
• Advice to Influencers how to grow a brand to this extent - like a Tessa Brooks, Helen Owen
• Why it is so important to stay in your lane as a creative and create a brand that is truly authentic to you
• Multiple Streams of Income for ONLINE creators - content creators, influencers, bloggers
• What makes for a successful Influencer Marketing Campaign
• How DTC Brands can approach leveraging and working with influencers
• Advice to entrepreneurs listening to pave their own way, start their own business
• Tips for continuing to grow in your space, build your network and rolodex of brands and talent

EPISODE MENTIONS:

This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Join Ayesha Sehra (@ayeshasehra) in a solo podcast this week & learn how to LET GO to LET IN all the abundance the universe has to offer you!

Abundance is YOUR Birthright. Blessings are YOUR birthright --> And in order for us to receive all this magical abundance the universe has to offer us, we have to release the things that no longer serve us and ALIGN to our blessings.

Align our thoughts, beliefs, vibrations to the abundant reality, outcomes, goals and desires we are calling in.

Believe the universe will always deliver, have utmost faith in your journey, timeline and path.

One of my mentors always says, when true manifestations when backed by inspiration and service, you will always be supported. The path will always appear and you will be guided.

In this episode I discuss how to each and every day align your energy and thoughts to that belief system to keep you on the path, inspired each day and ignited by your desires.

Esp in a world with so much external noise/voices of others and when adversities and curveballs enter the way, trust you are always supported and these detours are always serving you towards exactly where you need to be.

I hope you find joy in this weeks podcast episode and if this served in any capacity, let me know your thoughts! x

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP DUER HERE - The best & most comfortable pants & jeans you will ever wear! Use code, "GROWTHESOCIAL" to save an additional 10% on online orders and 15% in-store.

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Mari Llewellyn (@marillewellyn) is a Fitness Influencer & Entrepreneur - Founder of two businesses, Bloom Nutrition & her own fitness app, SLAY — offering health and wellness products that support a strong mind and body, inside and out.

Mari has accumulated a strong community of over 2 + MILLION across her social media platforms and launched her brand in 2017 — after her own 90-pound weight-loss transformation!

She uses her platform to inspire and help women discover the best version of themselves, physically, mentally, and emotionally.

In addition to promoting physical wellness, she’s a big advocate for mental health awareness and hopes that by sharing her own struggles, she can help destigmatize the topic.

EPISODE OVERVIEW:

• Mari’s background into finding wellness & beginning her fitness journey
• How fitness changed her life and saved her through mental health struggles and battling depression & BTP - Borderline Personality Disorder.
• How did you get to such a positive and self-serving space with your mental health
• Advice to others struggling with Mental Health issues
• How to begin your fitness journey & transform your life
• Benefits of weight training for women
• How to achieve BALANCE in your fitness / health lifestyle
• The Journey of Building her businesses/ brands- Bloom Nutrition & The Slay App
• Scaling and Building A Team
• How Mari lives her best life balancing fitness. Health, a HUGE brand and multiple businesses
• How to build and grow a LARGE & Engaged Brand & Community online
• Mari’s unique approach to creating authentic Instagram content
• Mari’s successful content calendar and creation schedule for every platform
• How to continuously get inspired when creating compelling content
• Boundaries & Dealing with Negativity on Social Media
• Mari’s Morning / Evening Routines & Non-Negotiable Habits

& So much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP DUER HERE - The best & most comfortable pants & jeans you will ever wear! Use code, "GROWTHESOCIAL" to save an additional 10% on online orders and 15% in-store.

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Join us for a Special LIVE Podcast recording from our LIVE Podcast recording Coffee & A Good Vibe Podcast in NYC ft a dynamic duo panel and candid REAL, raw and relatable conversation on, Entrepreneurship, Mental Health, Tactical and Meaningful Advice on Business/ Brand Strategy, What it Truly Takes to Start your Own Company and Build a Brand, The Power of Surrendering & SO MUCH MORE.

Meet your panel:

• Stephen Pasterino - Founder of PVOLVE & Latest Brand, ThreeForm
• Sabrina Zohar - Founder of Softwear

PANEL QUESTIONS

• Your Why Behind Brand - Internal why behind your brand and what you are doing/creating in the world today?
• SATURATION & COMPETITION - How do you view saturation in your respective markets? What is your viewpoint on how you stay in your lane and approach innovation in your own respective industries/ markets?
• Scaling through Community | Pillar of Brand Awareness- Best pieces of advice you can provide for other founders and entrepreneurs listening to achieve this level of brand awareness / success in building community for their brand?
• BUSINESS PARTNERS & FINDING CO-FOUNDERS- Open up maybe share context on your journey with rebuilding a business and detaching from old partners
• Best pieces of advice for finding a co-founder / detaching from ones that no longer serve or fit the vision of the business venture
• Green Flags for finding the perfect co-founder / partner
• REMAINING HUMBLE ALONG THE JOURNEY / PERSPECTIVE INSIGHT - Why is this so important to you - and how that affects continued growth and success for your business?
• GROWTH MINDSET- Any modalities you have done for your own personal growth that have served in our own personal growth / business growth?

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

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Jason Daniel (@jasondaniel_) is the Founder/CEO of LSKD - an Australian-owned and operated brand that prides itself in producing high-quality functional sportswear with a street aesthetic.

Founder, Jason Daniel has imprinted his love for pushing his own limits onto LSKD's mission and purpose as a global brand. It’s been a long journey, asking plenty of questions along the way and it doesn’t stop here. From working as a Carpenter just over 10 years ago, Jason has taken his passion for fitness, action sports and adventure with him on a journey to grow an international street and sportswear brand that inspires others to chase the vibe.

Always finding comfort in being uncomfortable, Jason has imprinted his love for pushing his own limits onto LSKD's mission and purpose as a global brand.

EPISODE OVERVIEW:

• Jasons Authentic and Unique Journey into Entrepreneurship and starting an apparel line, LSKD
• The unique naming and formulation from Loose-Key to LSKD
• The Rebrand Process and Brand Identity Discovery Process is key!
• How adversities and hurdles serve you & shape you into the person you are
• What sport and competition taught you applied to entrepreneurship
• The Inner Knowing on going ALL In on your brand / business venture of your dreams
• How to stay in your lane and not fear / look at competition in your market
• Evolving the Brand and making incredible Products
• How to build and scale community
• Building a TEAM with strong company culture
• Playing the LONG GAME in business
• Staying humble, even at the top!
• Pieces of advice for entrepreneurs
• & SO MUCH MORE!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP DUER HERE - The best & most comfortable pants & jeans you will ever wear! Use code, "GROWTHESOCIAL" to save an additional 10% on online orders and 15% in-store.

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Join Ayesha Sehra (@ayeshasehra) in a solo podcast this week we are talking all things ENERGY, Boundaries and how to let go and release the things that no longer serve you to create space and let in the things that do!

PILLARS OF TOPICS HIGHLIGHTED IN THIS EPISODE:

• Elevation Requires Separation - In order for us to expand and create space for all the abundance to pour into our lives - abundant people, circumstances, opportunities & experiences - we have to let go of the things that no longer serve us!
• LETTING GO, TO LET IN
• How to be mindful of your ENERGY and what energy you are entertaining and letting into your space!
• Self-Awareness Practises and How To Make Audits In Your Life - the people in your life, auditing what serves you and what does not / what to release that no longer serves you.
• How to approach your day with INTENTION - Set your day up for success and a magnet for law of attraction with these steps.
• Daily Journal Prompts to do daily to create a LIFE BY DESIGN and manifest the life of your dreams.
• How to have a Miracle Mindset - Miracles are natural, letting the universe support your miracle mindset when you live from this positive & abundant state.
• Abundance is your birthright - How to change your mindset and welcome in, accept all the abundance that is already yours!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP OUR MERCH - Coffee & A Good Vibe did an exclusive Merch drop with Melrose Place!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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To connect with this week’s guest click ➟ HERE

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Brandon Afari (@brandonafari) is Co-Founder of ChargeFUZE.

ChargeFUZE is an app based platform that allows you to rent powerbanks anywhere in your city.

Located in businesses across Seattle and Los Angeles, ChargeFuze has power stations that dispense portable power banks for charging your device quickly and safely. You can rent powerbanks from any of the stations for less than a dollar and return to any of other station when charged.

EPISODE SUMMARY:

• Brandon’s Background and Journey into creating ChargeFUZE
• What are Brandon’s core drivers of life and where the passion and inspiration stems from
• The value behind relationships and family
• How to move past your comfort zone
• How to Network and meet high-performing individuals in life
• Advice to someone listening to gain investors
• How to create a positive company culture and work environment for your team
• How to build a dream team behind a rapidly growing company
• Qualities of a good leader / CEO
• Non-negotiables and daily habits
• The meaning of a truly successful and happy life for Brandon
• & SO MUCH MORE

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP OUR MERCH - Coffee & A Good Vibe did an exclusive Merch drop with Melrose Place!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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To connect with this week’s guest click ➟ HERE

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Josh Kaplan (@joshkaplan) is the CEO of New Republic and Melrose Place.

His background is beyond - from corporate venture capitalist into diving into Entrepreneurship and the Fashion Industry. Josh invested in early-stage technology companies and consumer brands, then took the opportunity to move over to the operating side with a company called Buck Mason.

From there, he became partners with Dee Murthy (@deemurthy) who you may recognize from Ep 5 of the pod, one of the founders of the Five Four Group - a menswear subscription box concept.

Since then, Josh has taken on the role of CEO of New Republic and founded Melrose Place.

Melrose Place is a classic staple brand - a celebration of knitted pieces. Clean, laid back silhouettes, with a special focus on the perfect tee shirt. Using an age-old, artisanal process, that they cut, sew and dye in small batches, ensuring every piece is unique. Melrose Place is the brand of choice for those who seek understated luxury.

You many recognize Melrose Place, from our exclusive MP x Coffee & A Good Vibe Drop that features our very first merchandise drop of the most high-vibe and positive messages on their luxury products!

Check them out here - https://shopnewrepublic.com/collections/melrose-place?page=2

EPISODE SUMMARY:

• Josh’s Background and Journey into Entrepreneurship
• Why Josh values the Traditional Path of Education
• His why behind starting the various brands in the Fashion Industry
• Josh’s Unique insights and takes behind the fashion industry as a whole and how he views it
• When the “right time” is when you are looking to leave corporate and jump into an Entrepreneurial vision/venture
• Insights and serving strategies on approach to scaling brands in saturated markets
• Growing a relationship with your customers
• Entrepreneurial Advice - scaling teams, hiring, facing adversities in business
• The Value behind TRAVEL and constantly exploring the world
• Growing your network of business / relationships
• Managing time and focus as an entrepreneur
• Wisdom and advice pieces for early-stage entrepreneurs
• & SO MUCH MORE

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP OUR MERCH - Coffee & A Good Vibe did an exclusive Merch drop with Melrose Place!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Join Ayesha Sehra (@ayeshasehra) in a solo podcast this week as we deep dive into the most profound principles of the Law Of Attraction and creating a life you truly love, are fulfilled waking up to each day.

Every day of life truly is a blessing but we must treat it like one.

Set daily intentions, show up with a self serving mindset and attitude to be a magnet for everything in your life you wish to call in!

Abundance is your birthright and in today's episode, Ayesha goes over gentle reminders, mindsets, tips and habits to help you along your life journey and beautiful path.

EPISODE SUMMARY:

• Law Of Attractions Tips and techniques
• How to Uplift Your Energy & Vibration
• The Power of Your THOUGHTS
• All Things ENERGY & Energy Management Techniques
  • Energy of ABUNDANT Appreciation vs Energy of LACK
  • The Daily Appreciation GAME
• How To Set Daily Profound Intentions
• Moving through your day with Alignment & Ease
• How to letting go of Negativity and Limiting Beliefs
• How To Deal with Advertises & Life Curveballs
• Maintaining your Power / Release Victim Mentality
• Self-serving Mindsets
• The Power of Faith and Prayer / Solitude Practice
• Tips to do Daily to add into your Daily Personal Development Practise
• Becoming a magnet to create your Abundance Reality
• & SO MUCH MORE!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP OUR MERCH - Coffee & A Good Vibe did an exclusive Merch drop with Melrose Place!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Jade (@jadeswildparty) is a fashion/lifestyle influencer and creative director. Jade has scaled her brand on Instagram dramatically in the past couple months and comes on the podcast to share all! Between her innovative content strategies, advice to creators and brands on how to convey and showcase their brand on social to her unique creative eye that creates the content that captivates - Jade is here to share it all!

EPISODE SUMMARY:

• Jades journey and background into full-time creator / creative director
• How Jade grew a massively engaged community and rapidly growing brand on Instagram in 2022
• Type of Content style Jade creates and how she creates content for her niche that is innovative in the space
• Best pieces of advice for Business / Brands to approach authentic content creation
• How to make a CPG Brand Stand Out
• Influencer Marketing - How Brands should approach working with Inlfuencers, building relationship with Influencers
• Creative Direction 101 for any Brand / Business
• Tips for growing a cult-like brand
• How to stay innovating the wheel / inspired
• How to start making money as a creator
• Best strategies and tips for Content
• Batching Content / Planning as a content creator / influencer
• Diversifying streams of income as an influencer / content creator
• Jade’s non-negotiable habits and wellness routines
• Jades rules when it comes to dieting and living a healthy / fitness lifestyle
• & SO MUCH MORE!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

SHOP OUR MERCH - Coffee & A Good Vibe did an exclusive Merch drop with Melrose Place!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Join us for a Special LIVE Podcast recording from our second LIVE Coffee & A Good Vibe Podcast event ft a powerhouse panel of iconic Male Entrepreneurs in LA.

Meet your panel:

• Jake Kassan - Founder of MVMT
• Josh Kaplan - CEO of Menlo Club & Melrose Place
• David Greenfeld Founder/CEO of Dream Pops
• Steven Borrelli, Founder/CEO of CUTS
• Nate Forster - Founder/CEO of NEOU

At this event we had founders, entrepreneurs and influencers in LA come out to network, connect and enjoy various brand activations from our incredible sponsors!

Bar sponsored by Nosotros Tequila and refreshments / treats from various trending CPG Brands in Los Angeles.

Special Mentions & Shoutout to our incredible Event Sponsors:

Clearstem Skincare, Drink Barcode, Hiyo, Dream Pops, Elavi, RVIVL, Toto Foods.

EPISODE SUMMARY:

PANEL QUESTIONS

• Scaling without investment ~25K to start their brand, most tactical places to place their money for the largest ROI
• Best tips/practices on the path to attaining funding / investors for their brand
• Personal Experiences - The biggest adversity / curveball you've experienced in your business and how you overcame it
• Product Innovation & Scaling - adding skews and diversifying new lines in your brand without diluting
• Internal happiness and fulfillment- attaching your identity to your business in entrepreneurship
• Non-negotiable habits & tools for life
• Name the season of life you are currently in right now & why
• LIVE PANEL Q & A with the audience

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

Clearstem Skincare - Check out the incredible products of Clearstem Skincare and use code, GOODVIBES for an exclusive discount at checkout!

SHOP OUR MERCH - Coffee & A Good Vibe did an exclusive Merch drop with Melrose Place!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Case Kenny (@case.kenny) is the host of Apple's Top 30 Podcast, New Mindset, Who Dis (@newmindset_podcast).

Case Kenny is a writer and podcaster that advertises a productive and innovative mindset. He brings mindfulness through the podcast, through his writing, and through his social media presence. The case went from hitting a hard bump in his life in 2018 to start a successful and booming podcast that hits targets from self-help and improvement to self and identity discovery. The podcast also hits other life topics from dating advice to work mindsets– hitting from Case’s experience with sales and advertising pre-podcast.

Since launching in 2018, Case Kenny has reached thousands of listeners to inspire and help with mindset.

Coffee And A Good Vibe and New Mindset, Who Dis share similar core values in being the best version of yourself, so click play on the episode to better yourself and your mindset!! x

EPISODE SUMMARY:

• Case’s background and journey into the work he finds himself doing in the world today
• His mission and why behind his work and brand
• His journey into Personal Development and how he views the self-help space
• The no 1 thing that holds people back - from doing the work and stepping into the best versions of themselves
• Advice for people to begin the journey of working on themselves/ self-improvement and growth
• Why SINGLE is your Superpower
• Advice to people on how to embrace being single and look at this as the best time in your life
• How Case scaled his brand to the MILLIONS and is getting content noticed by major celebrities
• How Case gets inspired to innovate the wheel and always put out such genuine, unique and authentic content online that HITS
• Advice for people with not taking criticism / negativity from the online space personally

YOUR JUICY Questions ANSWERED by Case including,

• Whats the best way to attract a partner perfect for me
• How to effectively “Shoot your shot” with men
• What to say, text, how a girl can slide in to a guys DMs
• How to express your needs and what you are seeking in the early stages of dating
• ASKING WHY, always!
• How to become the best version of you to attract the best version
• Case’s current routines, habits and journaling routines
• Case’s journals and what is next for him!!

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Shane Heath (@somanypossibilities) is the Founder/CEO of MUD/WTR (@drinkmudwtr).

MUD\WTR is a company that creates products and experiences to optimize one’s mind, body, and ritual. Their flagship product is an elixir consisting of masala chai, cacao, turmeric, cinnamon, sea salt, and four mushrooms: chaga, reishi, lion’s mane, and cordyceps.

With 1/7th the caffeine of coffee, when combined you get energy, focus, and immune benefits without the jitters, crash, and dependency. Since launching in May of 2018 MUD\WTR has reached tens of thousands of customers across every state in the US and garnered capital from high profile angel investors like Nick Green (Thrive Market), Zach Coelius (Industry Ventures), Brandon Shainfeld (Unilever Ventures), Chris Hollod (formerly A-Grade Investments and VCs like M13, 25 Madison, Able Partners and Industry Ventures and surpassed $1m in revenue in their first year of business.

EPISODE SUMMARY:

• Shane’s ethos for life that he adopts using his knowledge from life experiences– in & out of the entrepreneurial grind.
• Learning how to have control over technology rather than having technology control you in such a digitally advanced age.
  • The POWER of A Digital Detox
  • How Shane implements a Digital Detox WEEKLY in his busy schedule as an Entrepreneur
• Shane’s personal story, specifically with coffee, and how his passion for coffee and it’s ritual formulated a butterfly effect of MUD/WTR
• Shanes personal trip to India that planted the seed to create the concept and brand, MUD/WTR
• How Shane confronted life adversities through new ways of approaching life
  • New mindset, self-serving ethos and values to adopt for a more mindful approach to life!
• Learning how to detach and improve from a “sleep while you’re dead” mentality to a controlled grind, per se.
• Exposing oneself to new experiences and ways of living is of the utmost importance
  • Taking different types of personalities and mentalities and trying new ways of being
• How to Build a loyal community for your brand
• Investors, Funding & Strategies
• Understanding the CPG Beverage Business
  • Valuing the sourcing and organic nature of a beverage over audience auditory appeal
• Valuing variance within the entrepreneurial mindset – it is different with every entrepreneur
  • Finding your “own grind/hustle routine” that works for you!

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

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A POWERFUL solo podcast with Ayesha (@ayeshasehra) on how to make those grand visions and goals an abundant reality for you!

In order to become a MAGNET for everything that we are looking to attract and call in - It all starts with these principles, action pieces and these intentions that Ayesha shares in this weeks podcast.

A MUST-LISTEN at any point of your journey and will leave you inspired, unstoppable and empowered to create your dream life.

If this episode hits you in the feels, share the love on social by tagging,

@coffeeandagoodvibe or send this episode to a friend who needs to hear it! x

EPISODE SUMMARY:

• How to live a life beyond your wildest dreams
• How to set the standards beyond your comfort zones, dream bigger and believe you are capable of it
• Remove limiting beliefs that no longer serve you and adopt new ways of thinking, emotions and thought patterns
• Ayesha’s New Year Intention blueprint and breakdown
  • How I go about achieving any goal / vision of mine
• THE FEELING IS THE SECRET
  • How to uplift your vibration at any point in time and why this is the KEY to attracting any outcome you desire for your life
• How to improve and shift your self-concept
• Sharing the agreements / intentions for life
  • Becoming impeccable with your word
  • Moving through life with this positive ethos/intentions
• Why ENERGY is everything
• Getting your MIND right - esp when life gets you down

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Matt Lombardi (@mattlombardi24) is a former professional athlete, entrepreneur, and co-founder of Beam (@beam).

He began his collegiate athletic career at Boston College playing hockey, a dream he developed as a child. Winning two national championships in his four years, he went on to play professional hockey, signing with the New Jersey Devils and the Pittsburgh Penguins.

Matt moved into a different career path after a bad injury in his last year. Throughout his entrepreneurial endeavors, he was still very devoted to his passion for sports and living an active lifestyle. In 2018, Matt was training for The Boston Marathon with his long-time friend and former professional athlete, Kevin Moran. The two trained rigorously while balancing their everyday social and work lives, which became not so seamless anymore.

With that, they both found relief in CBD, and in their findings, they realized that there were many issues in the CBD marketplace. That is when Lombardi and Moran decided to create beam, their line of organic, pharmaceutical-grade, full-spectrum CBD products made from organic hemp grown in Colorado with no additives and consumer transparency.

EPISODE SUMMARY:

• Matt’s intricate journey from Professional Athlete turned Entrepreneur and the story of creating BEAM!
• Finding yourself through trial and error through life experiences– in everyday life & in the workplace.
• Understanding the value of failures and how to apply that to life and business for success.
• All things CBD - sourcing, creating, launching a top-of-the-line CBD Company.
• Understanding and diving into the “Entrepreneurial Mindset”
  • Creating goals and underlining the important steps in order to achieve them is so crucial as an entrepreneur
  • Taking care of yourself through healthy habits can produce such an impact in your daily life in all aspects
• How to innovate product lines in your CPG Brand that generates consumer buzz and traction
• How to Build a Raving Community for your brand
• Investors, Funding, Strategic and Celebrity-Backed Partners
  • Relationship building in business!
  • Why Entrepreneurship is a SPORT.
  • How Matt applies physical and mental wellness in his everyday life to be a better leader and version of himself
• Matt’s non-negotiable routines and personal development habits
• Matt’s own personal struggles, experiences, and dealing with life’s biggest adversities
• His self-serving mindsets, beliefs, and ethos for LIFE
  • A MUST-LISTEN for anyone who has ever dealt with pain/loss/struggle.

& SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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To connect with this week’s guest click ➟ HERE

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Kayleigh Christina (@kayleigh.christina) and Daniel Gronich (@danielle.the.acne.guru) are the founders of CLEARSTEM Skincare (@clearstemskincare).

Kayleigh and Danielle implement their wealth of knowledge into this skincare line, holistically– a key word.

Danielle has an advanced realm of education in all things relative to forming a wonderful and healthy skincare brand. Her educational expertise on top of her 10-year long personal struggles with acne and skin served as a catalyst in opening the San Diego Acne Clinic in 2014. This clinic takes a holistic approach with a 98% success rate for getting people clear and keeping them clear.

Kayleigh, a holistic nutritionist, developed numerous health issues, including severe cystic acne in her mid-twenties, and took every opportunity to try to fix it by visiting many doctors, but no one could place their finger on the issue. She later discovered Danielle’s clinic, where her skin issues went away, the duo discovered their mutual passion for helping other acne sufferers achieve clear skin through internal and external methods without sacrificing their health.

CLEARSTEM is a non-toxic skincare line that uses premium ingredients to correct acne, acne scars, DNA damage, and melasma. They believe that you shouldn't be forced to choose between acne products that damage your skin and anti-aging products that break you out, which emulate Kayleigh and Danielle’s entrepreneurial missions.

EPISODE SUMMARY:

• How Danielle & Kayleigh connect entrepreneurial growth with personal growth
• Living with bad skin can scar internally and externally in a psychical and mental sense– but Danielle and Kayleigh can help out
• The importance of a healthy mindset that is interconnected with physical health
  • Skin is a reflection of your body’s holistic health
• Danielle and Kayleigh’s story in an entrepreneurial and personal sense
• Delving into Co-founder techniques and communication
• Why bringing one’s own unique and genius touch to a founder’s relationship is so valuable
• HOLISTICALLY, what you consume and your daily lifestyle affects your skin tremendously → tips and tricks to identify skin-related issues holistically
• Exposure through relationships, events, and other opportunities are really valuable for company growth
• Their must-dos in the morning in order for a productive day ahead
• & SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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To connect with this week’s guest click ➟ HERE

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Dan Churchill (@dan_churchill) is the founder of Charley St - An Iconic NYC Brunch spot in Nolita, a Performance Chef, Best-Selling Author, TV Host, Podcast Host of the podcast, The Epic Table & all around high vibe, positive human!

An Aussie living the American Dream - on a mission to change the world through food!

His multi-passionate spirit and relentlessness to LIFE is inspiring beyond belief.

It is no wonder, Dan has done it all from cooking for the top athletes and celebrities and most recently appearing on the Drew Barrymore Show! From serving the masses both online and offline through his courses, books, products to catching him in the action running his iconic plant-based restaurant in NYC - you are in for a treat for this one!

EPISODE OVERVIEW:

• Dan’s Journey and upbringing from Australia to making the move to the US - New York City!
• Dan’s introduction to cooking and passion for food
• Immigration, VISA’s and being exceptional at your craft!
• Releasing the What If mentality and embrace The Do mentality
• Cooking and specializing in nutrition for the world's elite
  • Performance chef cooking for the top athletes!
• How Dan scaled his network and relationships in NYC
• Dan’s formula for success for building a TOP Personal Brand on Social Media
• How to Produce content consistently for your brand that is always performing at the top
• The birth of Charley St - home of the famous VEGAN Chorizo
• Dan’s upcoming product launches and programs
• Dan’s Health & Wellness routines, morning routines
• How to achieve optimal health, nutrition in your own life that STICKS for LIFE and longevity
• & SO MUCH MORE!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Melissa Boloña (@melissabolona) is the founder of The Beauty and The Broth (@thebeautyandthebroth). Melissa spent years in front of the camera as a model and actress, gracing magazine covers and starring in more than 20 films. She’s worked with the world’s best makeup artists and sampled every top beauty product there is, yet still credits bone broth as her #1 beauty secret.

After falling in love with broth and wishing there were more local spots to grab a mug of it, Melissa knew this was the business she had always wanted to create.

After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice.

The answer was simple: bone broth. Melissa noticed an immediate difference ranging from better gut health and less cravings to beautiful, glowing skin.

The problem? She couldn’t find any local spots with tasty or convenient options.

She then spent over 6 months testing out recipes in her own kitchen to create the flavorful and shelf-stable products you now know, Beauty & the Broth’s gut-healthy, broth concentrates. Rich in naturally-occurring collagen and made with convenience in mind— just for you. Now she’s drinking two cups daily and doing all she can to spread the word about this whole-body, total-beauty elixir in a cup.

Use code, GOODVIBES for an additional 15% off anything on The Beauty And The Broth!

EPISODE SUMMARY:

• Melissa's journey in her modeling and acting career that led her to a wellness rut experiencing, Brain Fog, Adrenal Fatigue that led her to her discovery of her company - Beauty and The Broth.
• Melissa's personal health journey with using bone broth to cure her health issues
• All the health benefits and nutritional value behind bone broth
• How to start a business 101 when you have no experience / background
• ASK and you shall receive - Melissa's top tips for shooting your shot and making your goals a reality
• How to put yourself out there and get an abundance of opportunities for your brand and business
• Helpful mindsets to adopt in life, business and entrepreneurship
• Melissa's morning routine and non-negiotable habits
• & SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Jason Tiger (@tiger) is the founder & CEO of Bubble Universe (@bubbles).

A brand on a mission and trajectory to disrupt the bubble industry.

Jason Tiger, who has always loved bubbles, began his career working at the world's largest bubble toy company. After analyzing the industry as a whole, he wanted to improve the overall safety conditions of manufacturing and ingredients in bubbles, while also making bubbles more fun for all. His ultimate goal for Bubble Universe is to revolutionize how kids, adults and pets, experience safe bubbles forever.

Bubble Lick has introduced the world’s most over the top safe, sensory driven, fun bubble brands made in the USA, while prioritizing eco-friendly sourcing of materials and an emphasis on giving back.

EPISODE SUMMARY:

• How Jason's background working in the toy industry for years in China led him to this business venture
• All things BRAND DISRUPTION and tapping into long-lasting industry's, "if it aint broke don't fix it mentality" proven wrong
• How to build a strong team and company culture in your business
• How to achieve a strong work/life balance while in the Entrepreneur Journey and pursuit of scaling your brand/business
• Why being authentic and genuine in relationships and business is the KEY
• Living without expectations and how that mindset serves in life
• Jasons best pieces of advice for entrepreneurs
• What is next for Jason & Bubble Universe
• & SO much more!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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A Solo Podcast this week with Ayesha (@ayeshasehra).

I am sharing all the affirmations, self-serving positive and life-enhancing daily practises that will set you up for a happier and a more abundant version of YOUR life.

These are daily lessons, principles and practises I swear by that have profoundly changed my life for the better through operating with this ethos and mindset.

Whatever life throws your way, remember it is ALL in our response in how you handle it.

That is where the true power and magic lies in living your fulfilled and unapologetic life.

Sending you all infinite amounts of love, gratitude and good vibes!! X

share the love on socail if you get value from this pod: @coffeeandagoodvibe

EPISODE SUMMARY:

• How to cultivate infinite faith in the journey you are on
• Blocking your blessings
• Intention Setting for your day
• Daily Morning Non-Negotiable routine to shape your day for abundance, success and happiness
• How life is always playing the role as your teacher
• Perception is everything
• Divine Timing and trusting the timeline / your process
• Relationships, GOOD AND BAD - are given to us for growth!
• How to view everything as a blessing
• The power of your environment
• Dealing with Negativity - negative people, low vibes in the environment
• Mindset/ ethos for a fulfilling and positive life

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Nekohama (@nekohama) is a matcha company that replaces coffee as the cleanest source of energy!

Nekohama was born out of this vision to bring heath and happiness straight to your cup.

Founded by an iconic team of passionate Entrepreneurs, Influencers and World-Renowned Models,

• Sanne Vloet (@sannevloet)
• Jason Gorskie (@jasongorskie)
• Jessie Kuo (@jessiekuo)
• Max Hirsch (@matchabae)

Inside Nekohama --> From the calming effects of L-theanine to increased productivity, the positive effects of a daily matcha ritual was so great that they had to share it with the world.

Starting the day with good intentions and learn energy of Nekohama paves the way for a healthier life.

EPISODE SUMMARY:

• All the incredible Co-Founders have unique entrepreneurial backgrounds to come together and birth Nekohama.
• The birth of a business through a global pandemic
• The abundant, WHY behind a brand
• How to find your dream team in business - finding the best fit co-founder for your venture!
• Couples working together - How to mix dating & business, best pieces of advice for having a business with your significant other
• How to build a cult-like community and raving brand of fans!
• How to gain clarity on your life and business goals / vision
• Tips and practices on self-awareness and how to uncovering your life's purpose and passions
• Morning Routines, Rituals and habits
• What is next for Nekohama
• Tips for scaling a saturated brand
• & SO MUCH MORE.

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Welcome to our very first LIVE Coffee & A Good Vibe Podcast Event!

This episode features an incredible panel of Female Founders of some of the top CPG Brands in the game!

Entrepreneurs on the panel:

• Sabeena Ladha - Founder of Deux (@eatdeux)
• Sanne Vloet - Co-Founder of Nekohama (@nekohama)
• Tiana Haraguchi - Co-Founder of Suckerz (@suckerz), Prev SVP of 100.co
• Kayleigh Christina and Danielle Gronich - Co-Founders of Clearstem Skincare (@clearstemskincare)

EPISODE OVERVIEW & PANEL STRUCTURE:

GROWTH MARKETING / BRANDING:

• How to scale a brand in a saturated market?
• Influencer Marketing - Brands WITH a budget and brands without a budget
• Clearstems successful affiliate and ambassador program blueprint and strategy

DISRUPTION - Disrupting an industry that hasn't been tapped into

• Best practises for scaling brand and disrupting industries
• Unique angle and brand positioning pertaining to Suckerz and that industry

BRAND + COMMUNITY BUILDING

• How to build an insane cult-like community for your brand
• Best practises and strategies Nekohama has implemented and found success in

FUNDING, INVESTORS & MONEY

• How to successful fund your venture
• Landscape of investing now
• Proof of concept - How to prove your brand to investors
• When is the best time to fundraise
• How to change the landscape behind investing and female founders
• Unconscious biases that occur in the VC space and investing.

Q & A:

1. Best Advice for young entrepreneur or start up
2. With new more functional or good for you CPG brands, how do you envision the longevity of your brands and as the space gets for saturated what are you going to do to stay active and ahead of everyone else?
3. How do you approach friends and family fundraising?
4. For those brands that started their brand during the pandemic, what do you attribute that grit to when starting a brand at that time?
5. In regards to acquisition, what is the right time to sell your company? And how do you approach handing the reigns over to someone else after building something from the ground up

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

OUR SPONSORS:

Check out Clearstem Skincare HERE and use promo code "GOODVIBES" to save on your order!

For any of your wellness needs, check out Sameday Health HERE.

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Michael Chernow (@michaelchernow) is the founder of Seamore’s, co-founder of The Meatball Shop, and co-founder of WellWell. Quite literally the modern day renaissance man, Michael is a restaurateur + entrepreneur, tv host, fitness personality, and family-man, dedicated to inspiring the world through positivity, hospitality and service.

After navigating the restaurant industry since the ripe age of 13, Michael graduated with degrees in Culinary Arts and Restaurant Management from the French Culinary Institute. Staking his claim in New York City’s highly competitive restaurant scene with a place of his own seemed like the obvious path for Michael — and that’s exactly what he’s done, all the while, staying grounded in his mission to create opportunity for health + happiness for his community.

EPISODE SUMMARY:

• In this episode you’ll get to know Michael Chernow, the creative and experiential entrepreneur.
• What makes a brand iconic.
• How storytelling and building a community can create a successful business.
• The Power of Relationships in Business
• Why choosing to make winning decisions in the morning can get you through your day.
• Habits, habits, habits - how to completely transform your life through habit building.
• How building a system of repertoire can lead to joy and freedom.
• Best tips to fuel your body.
• How to develop a Health & Fitness routine and habits that you can stick to
• Michaels new & latest digital wellness venture and iconic brand - Kreatures of Habit!
• & SO MUCH MORE.

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

1. EPISODE MENTIONS:

Learn more about Michael Chernow. Check out his latest business, Kreatures of Habit.

1. CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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Jake Kassan is the Founder of MVMT - based out of Los Angeles, CA.

He started his first business at the age of 16 and dropping out of college at 19. He's grown three E-commerce brands from start-up to profitability generating millions in revenue.

Born and raised in Valencia, California, 27-year-old entrepreneur Jake Kassan knew he wanted to run his own business from a young age. In his early teens, however, he founded two businesses which eventually failed. Discouraged but not defeated, Jake turned his failures into fuel when he dropped out of college to pursue the dream of shaking up the watch industry. This manifested into a global success — MVMT. As CEO and co-founder, Jake has scaled one of the fastest-growing watch and lifestyle brands in the world. His tenacity as a businessman and leader has since caught the attention of the The New York Times, Entrepreneur and Forbes’ prestigious 30 Under 30 list.

EPISODE SUMMARY:

• In this episode you’ll get to know Jake Kassan - the entrepreneur behind scaling MVMT to a successful exit.
• Building a top e-commerce brand - best practices, tips and advice for scaling a brand.
• Influencer Marketing - MVMT's approach and understanding the landscape of social media
• The Journey of getting sold to Movado for $100M and the life of an entrepreneur post-exit.
• Where Jake's passions, future visions and endeavors lie moving forward
• All things Mental Health and downsides of Entrepreneurship most don't discuss
• Personal development routines, rituals and self-serving practices ALL people should adopt
• How to discover what a truly fulfilling and successful life looks like to you
• Helpful Entrepreneur Mindsets to adopt in this "journey" we are all on
• The meaning of a happy life
• Whats next for Jake, post-exit
• & SO MUCH MORE.

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:

Learn more about Jake Kassan. Check out MVMT here.

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To connect with Ayesha Sehra ➟ clickHERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with this week’s guest click ➟ HERE

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GUEST BIO:

Marcel Floruss also known as the blogger behind, One Dapper Street - is one of today’s most Influential & Iconic Menswear bloggers!

Named in the Forbes 30 Under 30 List - Marcel has taken the social media space by storm with his impressive YouTube channel where he holds ove 800K+ Subscribers and over 500K+ on his social media platforms.

He has walked the runway of Dolce and Gabbana launched his own men’s shoe label Ankari Floruss.

He took the NYC fashion scene by storm when he made the daring move all all the way from Germany! We tapped into all the layers of his authentic and inspiring journey in this episode!

From taking the leap to move across the world, to the mindset and belief system you need to adopt, to all things style & how that affects every other area of your life including CONFIDENCE to masculinity and vulnerability!

Ladies and gentlemen, you do not want to miss this one!

Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe / @ayeshasehra!

EPISODE MENTIONS:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

Connect with Ayesha Sehra ➟ click HERE

Check out our podcast Insta ➟ click HERE

Todays Guest - Connect with Marcel HERE

Check out his YouTube Channel HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

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Audio Edited/Mixed by: @ben_smith_

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Tina Anderson is CEO and Co-Founder of Just Thrive Health.

Tina is a wealth of knowledge in the Gut Health space and breaks down everything you NEED to know about the Gut in such a simple easy-to-understand way!

In this episode, you will leave with a complete understanding of your gut, how it links to every other area of your health and how to optimize + set it up in a place to thrive at all times!

EPISODE SUMMARY:

• Background on how Just Thrive came about - The WHY behind the brand

• Legacy and mission Just Thrive is fulfilling in the world

• Why people should care about their GUT HEALTH & prioritize it

What does it play a role in?

Second Brain - Mood, hormones, emotions

Signs/Symptoms of leaky gut and other gut issues * Myth Busting HEALTH Statements

*Celery Juice is the answer

Probiotics have to go in fridge

If you are bloated- you have a gluten intolerance

Addressing DIET FADS

Cleanses- should we do them?

COFFEE - is it bad with acidity in the gut

Gut FRIENDLY Foods - Are they good for us? Is there a Limit?*What Gut Health Products does everyone need

The BEST Gut Health Protocol * EVERYTHING PROBIOTICS

What they do and how they work

Who needs them, how much, how to take them

The strains you need

What to stay away from when buying gut health products * Best Routines / Rituals to maintain a healthy and happy gut * How Just Health is continuing to innovate and evolve to be the leading brand in the Gut Health industry

& SO MUCH MORE!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

SHOP THE JUST THRIVE HEALTH PRODUCTS HERE -

Use promo code GOODVIBES for an exclusive 15% off any off their products!

BENEFITS:

⁃ Immune support + rich source antioxidants

⁃ Boosts energy, improves sleep & promotes healthy skin glow

⁃ Key for flora balance & digestive health

⁃ Encourages healthy weight management

⁃ Balances hormones + controls food cravings (regulate the body, imbalanced gut microbiome turn off the “I’m full” response in the gut so you can continue to eat when you aren’t hungry)

EPISODE MENTIONS:

Check out Just Thrive Health HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ clickHERE

Check out our podcast Insta ➟ click HERE

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Nate Forster is a former professional tennis player turned entrepreneur.

Nate started his career in hospitality and transitioned into the health and wellness industry in 2010. At the start of his entrepreneurial career, he was an operating partner at dek23 and b.e.d. nightclubs in Miami, in which he brokered the sale of both businesses. In 2010, he became the owner and operator of the first Reebok-partnered CrossFit gym and by 2014, he was the largest CrossFit affiliate owner globally with 15 locations.

Nate is now the co-founder and CEO of NEOU, a digital fitness platform that helps fitness influencer and workout brands scale to a larger audience. The mission of NEOU is to bring consumers the best of all types of fitness, health + wellness concepts and trainers to anyone in the world at anytime.

EPISODE SUMMARY:

This episode is an incredible listen for all Entrepreneurs & aspiring Entrepreneurs!

Nate dropped insane value on a wide array of topics such as:

• How his background in being a professional athlete morphed his drive & relentless work ethic for Entrepreneurship!
• His entire entrepreneurial journey - from hospitality to the fitness industry working with major companies such as Reebok.
• How he has and continues to disrupt the fitness industry with his digital wellness platform, NEOU.
• How to scale a digital wellness platform and app!
• Acquiring investors for your venture
• How to build your network and rolodex of high level connections
• His Principles, Non-Negotiables and Best Health Practises for life!
• The Entrepreneur Athlete / Fitness-focused diet and lifestyle.

& SO MUCH MORE!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS:

Connect with Nate HERE

Check out NEOU HERE

Learn more about NEOU HERE

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ clickHERE

Check out our podcast Insta ➟ click HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

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Detours are roadblocks in the right direction.

When life gets you down, the world feels heavy - listen to this episode.

It is so important for us to honor our emotions and feelings in order to move past them and elevate/raise our vibrations!

Raising your vibration is the key to attracting more outcomes you desire in your life.

It is easy to feel high vibe when things are going RIGHT in life but the growth and challenge is to still adopt the positive and optimistic response when life gets you down, throws those curveballs at you.

This is the beauty of life and growth. These moments make us a stronger version.

Some gentle reminders for you that I’m instilling in this episode //

— Everything that happens to you is happening FOR you.

-- Infinite faith and prayers will help strengthen your belief system.

-- Feel to heal: you are so valid in all your emotions & sometimes the best things we can do is acknowledge them to move past them.

— What we resist, persists: so important not to bury things within. journal and self reflect to work through.

-- My Morning Routine - self-serving practices to tune in with yourself and get self-aware.

— How to Choose the next best thought vibration — the key to feeling good, attracting good & being that beckon of light for more good energy and blessings.

Enjoy my top tips, best practices to raise your vibe on a daily basis - esp on the days life gets you down!

In the presence of your joy, others will recognize their own. Your high vibration will brighten their world. Become the bearer of light for everyone you meet.

It’s infectious, loves!! 🤍

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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David Meltzer (@davidmeltzer) is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. Considered one of the top esports entrepreneurs and investors, David is also a three-time international best-selling author, a Top 100 Business Coach, and host of the top entrepreneur podcast, The Playbook.

David is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill and also is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch. David is featured in many books, movies, and TV shows such as World’s Greatest Motivators, Think and Grow Rich: The Legacy and Beyond the Secret, airing on Netflix. Additionally, he has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor.

His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that’s exactly what you’ll receive. For the past 20 years, David has been providing free weekly trainings to empower others to empower others to be happy.

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS:

For David's FREE GIFT for the Coffee & A Good Vibe Family --> Free Signed copy of his book, Audiobook & Ebook on his 5 Daily Practices !

Email david@dmeltzer.com

Get Magnesium Breakthrough HERE & Get Your Health on point with all the other incredible products atBiOptimizers HERE.

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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Natalie Valle (@loveandalchemy_) is a Energy Healer, Meditation Coach, NLP Practitioner, Positive Mindset Coach, Yoga Teacher and Reiki Master.

In this episode we have an empowering & enlightening conversation on the power of your mind.

How to overcome negative thought pattens and limiting beliefs that do not serve you to step into the light and true purpose and essence of YOU!

This episode taps into how we can create any reality we choose but it all starts with our MIND.

Listen to the episode to uncover how to harness your mindset to completely transform your life and truly manifest the life of your dreams!

At the end of the episode, Natalie walks us through a stress and anxiety reducing sound bath with crystal singing bowls and a meditation including breath work.

Save this episode for any time you need a few minutes to escape the stress of daily life!

Meditation starts at (51:50).

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS:

Get Magnesium Breakthrough HERE & Get Your Health on point with all the other incredible products atBiOptimizers HERE.

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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Your Network is truly your networth. Having a solid support system around you in business, in life - all areas is extremely important to your growth!

In this episode, I go ALL in on my top tips and best practises for How To Build Your Network and become a relationship / connection building machine to connect with world-class leaders, entrepreneurs and influencers!

Watch the full YouTube Video HERE on this.

TIPS SUMMARY:

1. Get comfortable being uncomfortable & always be connecting and growing your network.

2. Always come from a place of love and service. Be extremely sincere and genuine in all your connections you seek / make.

Question → What is YOUR Value ADD?

1. Relationships require nurture!

Now in order to actually build a true genuine relationship from here vs just a connection - You want to constantly be nurturing these relationships, checking in, adding value, being of service.

1. Always cultivate the ABUNDANCE mindset in relationship building over scarcity mindset.

The Law of Reciprocity explained.

1. Self-Awareness is key - only bring your 100% best self to ALL people, all relationships, all experiences/ places you go!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS:

Get Magnesium Breakthrough HERE & Get Your Health on point with all the other incredible products atBiOptimizers HERE.

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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Alyssa Lynch (@alyssalynch) is a Canadian born actress turned full-time Social Media Influencer & Blogger living in LA.

Alyssa joins Ayesha on the pod this week & shares all into her unique and incredibly inspiring journey making her dream life an abundant reality in LA.

We talk all things,

• Her journey from small town, Langley, British Columbia to LA.

• Her career as an actress in LA transitioning into a full-time social media mega star working with the world's biggest brands.

• Tips for building an authentic, genuine and influential brand as an Influencer online.

• Building meaningful relationships & friendships.

• Alyssa's wellness, morning routines & feel-good rituals.

• Her content faves, health hacks, recommendations for wellness.

• Scaling as an influencer, building your team and her upcoming business plans & collaborations!

& SO MUCH MORE.

EPISODE MENTIONS:

Get Magnesium Breakthrough HERE & Get Your Health on point with all the other incredible products atBiOptimizers HERE.

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Tag us on our Podcast Insta ➟ click HERE

Connect with this weeks guest HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

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Today's guest is the Founder of BiOptimizers, Wade Lightheart.

BiOptimizers is a leading nutritional supplement company with one mission, to: help humans shift from a sick unhealthy condition into a peak biologically optimized state.

Wade is a former three-time Canadian natural body-building champion and has devoted his life's work and mission to help people completely transform and optimize their health.

In this episode, we talk all things gut health, enzymes, probiotics, supplements that work for YOU, your body / lifestyle and unique genetic makeup, and what you can do to completely repair, transform and heal your gut microbiome.

TIME MARKS:

0:00: Teaser

0:25 Introduction

4:30: Episode Begins / Wade’s background

14:12: Debunking dieting myths & Wade’s doctor’s specific methodology

20:30: Food processing & the inner workings of enzymes in our bodies

27:07: Wade’s “deep dive” into the human digestive system

36:47: Probiotics & prebiotics: what you need & what BiOptimizers has to offer you

40:18: Is there a one-size-fits-all diet? Plus, a quick history lesson of humans’ eating patterns

48:37: WHY it’s important to invest in what works for you

51:04: Social & digital plugs

EPISODE MENTIONS: Check out the Best Gut Health products on the market and get access to the FREE Gut Health Course at BiOptimizers HERE!

Check out and get an exclusive discount on Magnesium Breakthrough HERE.

Use code VIBES10 at checkout to receive an additional 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

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Showing women the power they have to change their lives, shift their legacy, and alter the course of history.

GUEST BIO:

Shannan Monson (@shannanmonson) is one of the founders and head of social & community-building of the coaching program CEO School (@ceoschool). Shannan is a former registered dietician turned digital product specialist. She has been named “The Queen of Passive Income” and built a business from apartment floor to multiple 6- and 7-figure digital products all while teaching other women (experts who are crushing it in their industry) to do the same. Shannan and her partner Suneera came together with the mission to show women the power they have to change their lives, shift their legacy, and alter the course of history. Together, they host an advice & motivation podcast of the same name.

SUMMARY:

We welcome female empowerment & business coach Shannan Monson to the podcast this week!

She is the co-founder of the amazing CEO School, where women can go to learn how to start, grow, and scale their businesses into million-dollar empires through their scholarship & club programs. We learn about how, in a period of just 7 days, Shannan and her partner Suneera built a course to serve people through a digital model on teaching how to operate a business online during the current global pandemic. She fills us in on their monthly club membership that helps women level & grow their career through learning how to manage their time effectively, advocate for themselves, how to negotiate, how to have crucial conversations around money, and how to be a leader. Also, they have an incredible scholarship program for underrepresented entrepreneurs including BIPOC, LGBTQ, womxn with disabilities, and entrepreneurs with special circumstances.

Seriously impressive stuff in this one, guys! Their vision is to create a cool, feminine virtual coworking environment for women who want to scale from 6 to 7-figure businesses through intentional connection.

Little nugget to leave you all with: Find the lesson & the blessing in it.

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

TIME MARKS:

0:29: Introduction

2:10: Episode Begins

25:16: BiOptimizers ad

28:00 Episode Resumes

EPISODE MENTIONS:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast Insta ➟ click HERE

Check out CEO School’s programs HERE

Listen to Shannan & Suneera’s podcast CEO School HERE

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Ally Courtnall is former collegiate UCLA athlete, Model and Influencer.

Her modeling career took off at a young age when she was scouted at a Brandy Melville casting. She has appeared in campaigns for Lululemon, Adidas, H&M, Nike, Athleta and Asics!

Join us in this real, vulnerable and authentic conversation as Ally and I dive into all things,

• Her unique journey and vulnerability in battling mental health issues

• Her journey as a model - Getting discovered, her first casting, scaling in the modeling industry, mindset as a model / influencer

• Body Image

• Realistic Health & Wellness Routines, Goals and Relationships

• How to check in with yourself, lift yourself when feeling down

• The Social Media Highlight Reel and Ally's authentic perspective and view of Instagram

• Being REAL AF on & off the gram

• ALL things Mental Health and Ally's future plans to make Mental Health a mainstream topic!

EPISODE MENTIONS:

Get Magnesium Breakthrough HERE & Get Your Health on point with all the other incredible products atBiOptimizers HERE.

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

Connect with this weeks guest HERE

____________________________________________________________________________________

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Mike Lee (@officialmikelee) is a world-ranked professional boxer who has fought in some of the world’s most iconic arenas like Madison Square Garden, Cowboys Stadium & The MGM Grand in front of millions of fans. In 2014, Mike was diagnosed with an autoimmune disease, ankylosing spondylitis, that almost ended his career. In and out of hospitals for over two years, he became tired of all the medications and treatments. Mike began searching for all natural alternatives which lead him to discover CBD and all of its incredible physical and mental benefits! Using his background in finance and business, Mike felt that creating Soul CBD would be the perfect way to share his knowledge while helping others to defeat whatever battles with pain they may be facing.

SUMMARY:

This week, we are coming at you with boxing champion Mike Lee, who shares the emotions & trials he’s had to face during his athletic career, going both in & out of retirement, all of which has led him to create a very special product line. Stemming from his mental & physical need to rid himself of Western medications for pain and caffeinated beverages, he started exploring CBD during the height of his performance as a pro athlete. Tune in to hear more about the origins of Soul CBD, why we love this company’s mission and the truly heart-centered people behind it!!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS:

Check out BiOptimizers HERE and get your Magnesium Breakthrough HERE.

Use code VIBES10 at checkout to receive 10% off your order!

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

CONNECT:

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

Check out Soul CBDHERE

Learn about Mike’s boxing endeavors on his website HERE

Follow Mike on Instagram HERE

____________________________________________________________________________________

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My birthday has always served as a time for deep reflection for me. Every year is a new blessings and life is our teacher.

Here is a very personal episode into my heart & mind where I want to share with you my top lessons of life. Still so much growth and abundance in everyday of this beautiful life we GET TO live.

Each day is a blessing, I hope you take one of these lessons that serve you! xx

LESSONS OVERVIEW:

1. Health is wealth.
2. Self awareness is the key to life.
3. Audit your life consistently in all areas. - the people you surround yourself with , where you invest your time, etc.
4. Be your own best friend.
5. DO YOU, BOO! People are always going to have an opinion - most important one that matters is your own.
6. Abundance is your birthright.
7. Don't block your blessings.
8. Uplift your vibe! Your vibe attracts your tribe and everything else in your life.
9. Journalling is the cheapest form of therapy.
10. Set goals & dream beyond. We underestimatehow much we can get done in a lifetime. Dream bigger.
11. Consume content and people that only serves you!!!! These inputs are everywhere and shape us!!
12. Release the things that no longer serve you - including people. Elevation requires separation!!!
13. Visualize. Feeling is the secret. My visualization practise has changed my life.
14. Enjoy the ride. The journey is ever evolving.
15. Be love. Give love. Receive love. We attract what we are.
16. Everything happens FOR you - not to you. What is this level of life / circumstance trying to teach you? It’s all in our perspective.
17. More gratitude. Gratitude & appreciation is everything.
18. Comparison is the thief of joy.
19. Tell the people you love you love them, every. single. day.
20. Boundaries in life & business.
21. Fill your cup and fill the overpower onto everyone around you. Energy is everything.
22. Be kind, always. Compassion and empathy will heal this world.
23. Treat everyone equal. Stay humble and grounded with the ones that keep you grounded - family is everything.
24. INFINITE FAITH. In everything — your timing, god speed - divine timing, you are exactly where you are supposed to be. 🙏🏼 please honor the timing of your life.
25. Smile everyday. Find reasons to smile, laugh, dance, everyday. The happiest people in life live each day to the fullest. The simplest things in life are FREE.

MENTIONS:

Repair your gut health and feel your best with LEAKY GUT GUARDIAN HERE

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

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Former Miss California Nadia Mejia (@nadia_mejia) is an American model and beauty pageant titleholder who won the pageant in 2016 and placed in the Top 5 in the Miss USA the same year. She is also the daughter of Ecuadorian-born musician Gerardo, from whom much of her musical influence comes from. She has openly spoken about her struggles with an eating disorder and is a huge advocate for positive body image.

Australian-born Sam Webb (@samwebb) is the co-founder of mental health charity LIVIN, which he says is a bid to prevent suicides and depression in part brought on by the pandemic and its social and economic impacts. He’s also a fellow podcaster as well as an actor.

SUMMARY:

This week we have such a special couple joining us. These guys have SUCH an infectious energy and genuine love for each other, we dare you not to be inspired after listening to this gem. Nadia & Sam spill such wisdom & realness here about their own relationship, their individual self-love, and the impact they’re making within their respective communities. We talk about everything from the toxicity of social media to their love story (spoiler: it’s an actual fairytale) to their joint mission to bring mental & physical health awareness to the world. This one is pure gold guys! Don’t miss it!!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS:

This episode is sponsored by Organifi. Check out their website:organifi.com/goodvibes and use code GOODVIBES for 15% off any products!

You can learn more about Sam’s organization LIVIN ➟ HERE

Listen to Sam’s podcast, “It Ain’t Too Weak to Speak” ➟HERE

Watch Sam’s TEDx talk ➟HERE

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

CONNECT:

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

____________________________________________________________________________________

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This week on the pod, Ayesha gets real with some recent personal body struggles. Jam-packed with reminders and revelations for how you can keep the vibe high when you’re feeling down. It’s tough to be all the things at once, so here’s some of that good good on what you can do to turn it around while taking it easy on yourself because honestly…. what we resist, persists. Remember to be kind to yourself!

This one’s like chicken soup for the soul, guys!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra !

TIME MARKS:

• 00:00 | Intro
• 00:38 | Episode begins
• 16:45 | Leaky Gut Guardian Ad
• 19:46 | Episode resumes

EPISODE MENTIONS:

Repair your gut health and feel your best with LEAKY GUT GUARDIAN HERE

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

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Ariel Belgrave Harris (@gymhooky) is a leading voice in women's health. As a certified health coach, fitness trainer, and the CEO of Gym Hooky, her mission is to help busy women create a healthy workout and eating routine in 28 days! Through her signature approach, The L.E.A.N. Method, she's helped thousands of women adopt simple and sustainable healthy habits that suit their unique body, lifestyle, and goals.

SUMMARY:

Tea time! This week on the pod, we’re joined by at-home fitness extraordinaire Ariel Belgrave Harris as she spills some major secrets on how to hack your mental focus to support your physical goals.

She brings us her personal story from leaving her job at Facebook corporate to growing her own online coaching platform THE VERY DAY that the pandemic hit America.

This girl has such high vibrations!!

We talk about the major importance of mindset & daily affirmations and learn all about her personal fitness program to set YOU up for success and avoid burnout… and there’s a Virtual Vision Board party?! You won’t want to miss this goddess’ energy in this special episode!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

TIME MARKS:

• 00:11 | Audio begins
• 00:30 | Story begins
• 3:30 | Relatability
• 12:07 | Birth of The Lean Method
• 18:07 | Energy Management
• 33:28 | Self-work & honing in on your “why”

EPISODE MENTIONS:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

CONNECT:

JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9am PST/12pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be a part of all the high vibes and inspiration to kick off your day on the most abundant note! Xx

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Follow Ariel’s Gym Hooky account HERE and her personal account HERE

Learn more about the L.E.A.N. Method HERE

____________________________________________________________________________________

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Nicole Cogan is the Founder of Nobread.com, a popular food and wellness blog, Angel Investor, and a TV Host. After discovering her gluten allergy in 2009 and her later Celiac Disease diagnosis, Nicole took it upon herself to change the way restaurants catered to customers with gluten allergies and other dietary restrictions by outlining their gluten-free options and accommodations. Her NOBREAD dining guides began in New York City where she was living at the time, and have since expanded to Los Angeles, San Francisco, Boston, Chicago, DC, and London.

NOBREAD today focuses on the best gluten-free products and recipes, health & wellness tips, travel hacks, and all other components of the NOBREAD life. Nicole’s motto of “just because your life has to be affected, doesn’t mean your lifestyle has to be,” resonates with her 200,000+ followers on Instagram!

NOBREAD has been featured in the Wall Street Journal, Buzzfeed, Tasting Table, Well + Good, and several other publications. Before her successful career in food and media, Nicole worked in Equity Sales at J.P. Morgan and graduated Magna Cum Laude from Cornell University. Her current hosting responsibilities include CBS’s This is LA, and appearances on The Dr. Oz Show and NBC’s New York Live.

Nicole now resides in Los Angeles and can be found near the beach, in a cafe, or tasting a gluten-free, dairy-free treat from one of LA’s many GF bakeries!

TIME MARKS:

• 00:32 | Nicole’s Intro
• 2:46 | Interview begins
• 21:27 | Organifi Greens
• 24:25 | Episode resumes

EPISODE MENTIONS:

This episode is sponsored by Organifi. Check out their website:organifi.com/goodvibes and use code GOODVIBES for 15% off any products!

CONNECT:

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

To connect with Todays Guest click HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

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Jad Slaibeh is a YouTube star & social media personality who is widely known by his username ChadWithaJ. He is part of the popular comedic YouTube group Team Alboe. A native of Ottawa, he has accumulated 1.5 million subscribers, over 150 million views in total, and his videos regularly get hundreds of thousands of views. Ambitious, hard-working, and driven, ChadWithaJ mainly creates videos on public interviews, short comedy skits and challenges with his friends and is always looking to improve his content. His most viewed video is ‘Won The Arcade Punch Bag Jackpot!World Record’ (15 million views).

SUMMARY:

This week on the pod, we’re joined by fellow Canadian ChadWithaJ as he talks about the growth of his YouTube channel alongside his best friends.

He shares the recipe of the secret sauce behind his breakout video, what really made his career pop off, and why having a close relationship with your friends is so amazing for your mental health.

This guy is a straight hustler!

One of Jad’s biggest takeaways is that it’s cool to follow trends… but even cooler to start trends.

Tune in to see where he’s planning on starting a new content house!!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

TIME MARKS:

• 00:34 | Intro
• 02:35 | Interview begins
• 5:20 | Origins & Inspirations for brand identity
• 16:00 | Transition from banking into full-time influencer
• 25:18 | Organifi
• 27:08 | Resume
• 31:06 | Tips & tricks

EPISODE MENTIONS:

This episode is sponsored by Organifi. Check out their website:organifi.comand use code GOODVIBES for 15% off any products you would like!

CONNECT:

JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9am PST/12pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be a part of all the high vibes and inspiration to kick off your day on the most abundant note! Xx

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ click HERE

Follow Jad’s YouTube channel HERE

Follow Jad on Instagram HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

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Sami Bernstein (@samiberns) is the CMO of Kickback (@kickback_app), a friend-to-friend shopping app that pays you to share brands and products you love.

Kickback collaborates with brands including Nike, Sephora, Apple Music, Uber Eats, and now has a network for over 2,500 influencers.

The app is powered by Markett, a rapidly scaling word-of-mouth agency that pays people to talk about their favorite brands.

SUMMARY:

Sami believes that influencer marketing is just creating deeper relationships with your customers that don’t have to lead with a dollar.

Her app gives you the ability to connect with your friends by word-of-mouth recommendations that prove to be a win-win for everyone!

We cover everything from the emergence of Kickback app, the entrepreneur journey, Influencer marketing, how brands should leverage influencers, the law of reciprocity to finding a work-life synergy to recognizing that mindset is everything.

You won’t want to miss this episode!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

TIME MARKS:

• :13 | Intro
• 3:00 | Start of IG Live Interview
• 20:22 | Health + Magnesium - Get this product HERE
• 22:45 | Resume Interview

EPISODE MENTIONS:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

CONNECT:

JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9am PST/12pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be a part of all the high vibes and inspiration to kick off your day on the most abundant note! Xx

YOUTUBE ➟ Watch &subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews

To learn about my Branding & PR Agency Grow The Social ➟ click HERE

To connect with Ayesha Sehra ➟ clickHERE

To connect with our guest ➟ click HERE

____________________________________________________________________________________

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Lindsey Heppner is the Founder & CEO of Vampped.

Vampped is the leading Los Angeles based creative and talent management agency.

They are known for creating ICONIC and memorable initiatives around the brands and influencers we serve.

They specialize in curating strategic planning for brands in the market space, creating world-class content, and represent top digital talent in the game.

She has worked with huge names in the industry from Harley Davidson, MVMT, Bumble, L'Oreal, Under Armor, PacSun, Bebe, Casamigos Tequila, just to name a few!

This episode went DEEP - we tapped into everything from..

• How To Build a Brand & Community Online

• The Value behind Influencer Marketing and Influencer Tours, Trips and Brand Activations

• How Consumer-Facing Brands should approach Influencer Marketing and implement it in their marketing strategy

• How to GROW as an Influencer and build an authentic brand online.

• How to work with Brands as an Influencer

• The Entrepreneur Mindset

• Morning Routines, Success Habits, Productivity / Scheduling for entrepreneurs.

• Living out your dreams and how to make your environment conducive to those goals,

& SO MUCH MORE!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS BELOW:

Get your health on point! Get the ORGANIFI GREENS HERE

Use code GOODVIBES at checkout for 15% off any items on their site!

YOUTUBE ➟ Watch the Interviews & SUBSCRIBE To Our Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

My Branding & PR Agency, Grow The Social ➟ Click HERE

To connect with Ayesha Sehra clickHERE

To connect with today's guest click HERE

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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A MUST-LISTEN to achieve anything you desire in life!

In this episode, I go through all the things you need to get self-aware on, cultivate and embody in order to make yourself a MAGNET for abundance and a life full of infinite opportunities and blessings.

Law of Attraction EXPLAINED - I dive deep on how to truly LIVE and embody the Law Of Attraction in your everyday life. to get. it to work for you.

Abundance is YOUR Birthright.

Do not block your blessings- embody the life you desire to live, NOW.

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS BELOW:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

YOUTUBE ➟ Watch the Interviews & SUBSCRIBE To Our Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Listen to my Morning Routines episodeHERE

My Branding & PR Agency, Grow The Social ➟ Click HERE

To connect with Ayesha Sehra clickHERE

_____________________________________________________________________________________________

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Matt Komo is one of the most sought after Creative Directors/Content Creators in the game! He was former head of social at GoPro helping elevated the brands presence on Instagram to 13.6 Million!

From there, Matt starting to work on projects with the largest brands and artists in the world!

Matt has worked with major artists like The Chainsmokers, Tiesto, Zedd, Grey, Justin Caruso, 3Lau and Shaq.

One of the videos he worked on was The Chainsmokers, Closer music video which sits at 2.1 Billion Views today!

He has worked with several brands and networks such as, Google, Michael Kors, Volvo, MVMT, DJI and MTV.

You guys are in for a treat with this one as we dive deep into Matt's entire journey, story and principles/ethos with how he lives his life and continues to dominate and thrive in the industry!

Content Creators, Influencers, Aspiring creators, anyone who wants to turn their abundant visions into reality- you are going to want to listen to this one!!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS BELOW:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

My Branding & PR Agency ➟ Click HERE

To connect with Ayesha Sehra clickHERE

To connect with Today's Guests click HERE

_____________________________________________________________________________________________

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You want the change- BE the change. It all starts with you!

Today we are sitting down with Andrew Nunez - One of LA's TOP Trainers in the game! Originally from Atlanta, GA, Andrew moved out to LA to pursue a career in the fitness industry and oh boy, is he doing just that & MORE.

In this episode, we talked all about going ALL in on your dreams and life's desires.

The change you desire, starts with YOU. Put yourself in an enviroment to thrive, show up, put in the work & never give up on yourself.

If you have been wanting to take the leap, move to LA or another destination, take the plunge on a new business endeavor, you do not want to miss this episode!

Uncover your life purpose and do what fulfill's your soul and the rest will follow suit.

Let me know on social if this episode hit home for you - share on your story and tag me @ayeshasehra

& JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9 am PST | 12 pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be apart of all the high vibes and inspiration to kick off your day on the most abundant note! xx

EPISODE MENTIONS BELOW:

Optimize your HEALTH to THRIVE --> MAGNESIUM BREAKTHROUGH. To try out BiOptimizers with an exclusive discount click here

bioptimizers.com/vibes

or simply use code "VIBES10" at checkout to save!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

For any of your branding & PR needs, check out My Branding & PR Agency HERE

CONNECT WITH ME!

To connect with Ayesha Sehra clickHERE

To connect with Todays Guest click HERE

_____________________________________________________________________________________________

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Abundance is YOUR Birthright! You CAN have it all.

But it starts with our MINDSET and BELIEF System. Our life is a direct reflection of what we create it to be.

We cannot block our blessings in life. Whatever we want to achieve in this life- WE CAN have it all.

The only person that can ever come in the way of that is OURSELVES.

In this episode, I am going share with you the MUST HAVE mindset for life- to overcome the limiting beliefs and thoughts that do not serve you and are holding you back from getting you to where you want to be.

There is only abundance and limitless opportunity when we go after what we truly want in this life.

LETS DO THIS!

Share on your story and tag me @ayeshasehra If you loved this episode!

or DM me to connect deeper and share your thoughts - @ayeshasehra

I am here with you all every step of the way! xx

EPISODE MENTIONS BELOW:

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

For any of your branding & PR needs, check out My Branding & PR Agency HERE

CONNECT WITH ME!

To connect with Ayesha Sehra clickHERE

_____________________________________________________________________________________________

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Steven Borrelli is the Founder and CEO of Cuts Clothing. A premium T-Shirt brand based in Los Angeles, California that is worn by top male celebrities, professional athletes and the driven, confident, contemporary men!

From leaving an amazing full-time job F/T job in advertising to move back in with his parents and start a company in his parents basement - this episode is everything to showcase the making of a true entrepreneur and CEO.

Steven walks us through the journey of building a One Billion Dollar brand and following his passion to create the most comfortable shirt in the world.

This episode will inspire you to follow your visions, never doubt your ideas and go after what you want in this life!

From building a billion dollar brand to living a high quality balanced life, full of heart-centered meaningful relationships - we dive into ALL areas of Entrepreneurship.

We are also joined by the love of his life and beautiful girlfriend, Leslie. Together, they dropped incredible gems and messages on how to build and maintain a powerful and supportive relationship.

You are not going to want to miss this episode.

Share the love & let me know your thoughts over on Instagram, @ayeshasehra!

EPISODE MENTIONS BELOW:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

My Branding & PR Agency ➟ Click HERE

To connect with Ayesha Sehra clickHERE

To connect with Today's Guests click below,

Cuts Clothing | Steven Borrelli & Leslie Maurer

_____________________________________________________________________________________________

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Aubre Winters is the creator of Sweat Sessions - she is an ICONIC global fitness sensation.

Aubre has created one of the most captivating online Fitness brands and communities through her signature formula classes she calls, Sweat Sessions.

Known for her signature class that combines Sculpt, Barre and Dance Cardio, Aubre has achieve RAPID Growth in her truly stepping into her power. Aubre has grown OVER 40,000 followers just over quarantine ALONE and her daily LIVE Instagram workouts alone have reached MILLIONS of views!!

Through the growth of her online community and brand Aubre has now launched her global brand and MOBILE App!

She shares all about her authentic journey of her moving out of her own way to truly own her unauthentic self, step into her true power and purpose!

Aubre chats about her business growth, future plans for the Sweat Sessions Community, actionable tactics and game changing advice for building your own powerful brand presence and community online!

& SO MUCH MORE.

JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9 am PST | 12 pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be apart of all the high vibes and inspiration to kick off your day on the most abundant note! xx

EPISODE MENTIONS BELOW:

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Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

My Branding & PR Agency ➟ Click HERE

To connect with Ayesha Sehra clickHERE

To connect with Today's Guest clickHERE

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Megan Heaton is a Model, Influencer, Fashion & Lifestyle Blogger and Entrepreneur.

Moving from small-town Indiana--> LA made Megan a HUGE advocate that you can go after your wildest dreams and overcome any limiting beliefs, doubts, obstacles, advertises and opinions of others along the way! (because lets face it, we all know that is inevitable along the journey of growth and entrepreneurship!)

Megan is truly living life UNAPOLOGETICALLY and empowering others to do the same - own their truth and be their authentic selves.

In this episode Megan dives deep into sharing her entire journey and story.

• How she got started in the industry of Blogging, Becoming an Influencer and Building a Brand Online.

• Her Entire Journey and move out to LA from Indiana.

• How she got scouted by one of the TOP Modeling Agencies in LA and began her modeling career.

• How she built such an Incredible Personal BRAND and following online.

• Her Mindset, Belief System, Morning Routines, Rituals, Personal Development Practices & MORE.

• Her upcoming and NEW Business Ventures- tapping into an industry that has YET to be broken into by a female!

& SO MUCH MORE.

JOIN THE WEEKLY LIVE PODCAST SESSIONShere - @ayeshasehra

Every Friday at 9 am PST | 12 pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be apart of all the high vibes and inspiration to kick off your day on the most abundant note! xx

EPISODE MENTIONS BELOW:

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

My Branding & PR Agency ➟ Click HERE

To connect with Ayesha Sehra clickHERE

To connect with Today's Guest clickHERE

_____________________________________________________________________________________________

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This is probably the most important podcast of the YEAR- it is time to get the mind right and set your intent, affirmations, words/mantras for this new year to come!

Abundance is YOUR birthright.

What is the MANTRA you are setting for 2021?

How are you going to set this tone for 2021?

What kind of year do you want it to be?

It is time to call in, affirm and set yourself up for the most abundant, fulfilling and impactful year ahead.

This podcast episode is going to set your mind up in a place to THRIVE - to DREAM BIG, EXPAND your mind to think beyond and call in the most abundant version of your life.

I am not letting any of you play small this year. It is time to go ALL IN on your intent.

In this episode I will help you to envision the life you wish to lead, teach you practices that will make you a MAGNET for the life you wish to live and lead.

Share on your story and tag me @ayeshasehra YOUR mantra/word/vibe is for 2021!

or DM me to share your intentions- @ayeshasehra

I am here with you all every step of the way! xx

EPISODE MENTIONS BELOW:

To try out NED today go to helloned.com

Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRAND MEMBERSHIP & Influencer Agency➟ https://www.growthesocial.com/branding-membership

CONNECT WITH ME!

To connect with Ayesha Sehra clickHERE _____________________________________________________________________________________________

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Ashley Hann is a Coach, Best-Selling Author, Podcast Host, Speaker, Branding & Marketing Strategist and Mission-Driven Entrepreneur.

She helps ambitious people FULLY Activate to experience true freedom, abundance, confidence and feel ON FIRE in their lives.

Ashley first entered the space in 2012 as Marketing Director for an ABC Shark Tank Mark Cuban Company where sh was a major assist in 200% company growth within the first year and Landing it as the #1 Fastest Growing Private Company in San Diego.

Now she helps people transform their pain into power & purpose to create the life they've always dreamed of.

From suffering severe anxiety, sadness, loneliness and frustration - she created created everything from nothing in her own life.

Now she evokes and inspires others to do the same - TRANSFORM Pain Into Purposeand live your most abundant life - the life you are MEANT to live.

This episode is EXACTLY what you need to hear. Grow, learn, get inspired and ready to take action and live a life on FIRE.

Spread the LOVE and let me know what you think of this episode on SOCIAL - @ayeshasehra

EPISODE MENTIONS BELOW:

To try out NED today go to helloned.com

Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRAND MEMBERSHIP & Influencer Agency➟ https://www.growthesocial.com/branding-membership

To connect with Ayesha Sehra click HERE

For email / guest inquiries --> info@growthesocial.com

Todays Guest - Ashley Hann click HERE

_____________________________________________________________________________________________

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Whether you think you can for you can't, you are right.

Are you ready to step in, own your power and achieve those big dreams and visions of yours?

Join me for this SOLO episode where I go ALL IN on reframing your mindset with only positivity and the self-serving thoughts that will make you a MAGNET for the life you wish to live and lead.

It is time to get out of our own way to step into the life that is our BIRTH RIGHT.

Abundance and limitless opportunity is in the cards for us all if we allow our minds to go there and step into creating what IS possible for our lives.

Your mind has to arrive at the destination before you do.

We need to get self-aware of what we are seeking in this life in order to move forward - act with Intention and propel us where we envision ourselves to be.

Uplift our thoughts --> Raise and empower our energy and vibration --> Become a MAGNET for what we are seeking in this blessed life we GET to live.

Join me for these solo episodes where we cut the bullshit and keep it real, raw and relatable to inspire you to continue to step into your power and greatness.

Our input is so important to determine our output so I want to personally thank you for listening to this episode.

More to come of these solo series so...

Let me know what you think on social - @ayeshasehra

EPISODE MENTIONS BELOW:

To try out NED today go to helloned.com

Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRAND MEMBERSHIP & Influencer Agency➟ https://www.growthesocial.com/branding-membership

CONNECT WITH ME!

To connect with Ayesha Sehra clickHERE _____________________________________________________________________________________________

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Lexi Aiassa is the Founder & CEO of The Confidence Co - where confidence comes from within, starting deep inside our gut. with their Digestive Enzyme Complex.

Lexi is an Entrepreneur of MANY talents and a networking/relationship building machine!

In this episode, we chat about Lexi's entire Entrepreneurial journey, working in multiple job industries, moving to a big city & what birthed her to start her own Business and Brand, The Confidence Co!

Lexi started this business from a story tied to her gut health journey.

Growing up she was always haunted by an array of digestive issues. She accepted it as her normal— that was until she realized how many others shared her same plight.

Finally fed up with her digestive troubles, she decided it was time to build a better relationship with her gut.

The Confidence Co was born.

Lexi shares all about the GUT and how that affects every other area of your life. From your hormones and mood to extreme discomfort in the stomach that ultimately leads to how you show up in the world!

Dive deep on business, entrepreneurship, wellness, making noise in a new. area of the health industry, gut health tips, probiotics, prebiotics, bloating, food intolerances, hormones & so much more in this episode!!

Let me know what you think on social - @ayeshasehra

EPISODE MENTIONS BELOW:

To try out NED today go to helloned.com

Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRAND MEMBERSHIP & Influencer Agency➟ https://www.growthesocial.com/branding-membership

To connect with Ayesha Sehra click HERE

TODAY'S GUEST

The Confidence Co| Lexi Aiassa

_____________________________________________________________________________________________

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Carlos Soto is the Founder & CEO of Nosotros Tequila .

Known as the "World's Best-Tasting Tequila" and Double Gold Award-Winning spirit.

Nosotros (us/we n English) is derived from the experience of enjoying the. better things in life with family, friends and loved ones.

Their mission is to inspire people to slow down, appreciate authentic experiences and value quality over quantity. Each bottle of Nosotros is crafted from premium-quality agave spirits that being people together to celebrate moments of life.

From a college assignment and a passion for tequila, Carlos has scaled Nosotros into a huge world class tequila brand in over 500 retail stores and restaurants across California.

Also the tequila behind the HUGE Tesla Tequila that just dropped in a launch that sold out in MINUTES!

In this episode Carlos discusses his entire journey. From Costa Rica to California to building Nosotros.

He shares his inspiring perspective, mindset/outlook on life, how to build a leading Tequila brand that sustains the QUALITY and growth, the value behind building meaningful relationships in business and in life, how important your environment and input is key to your growth, learning and development, being present and enjoying the journey along the way and so much more!

Let us know what you think on social - @ayeshasehra

EPISODE MENTIONS BELOW:

To try out NED today go to helloned.com

Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRAND MEMBERSHIP & Influencer Agency➟ https://www.growthesocial.com/branding-membership

To connect with Ayesha Sehra click HERE

TODAY'S GUEST

Nosotros Tequila | Carlos Moto

_____________________________________________________________________________________________

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PART 2 with William Shewfelt.

This episode dives deep into Will's journey into HEALTH, WELLNESS & FITNESS.

We dive deep into Will's training and health routines, tips, habits and strategies on how YOU can live your best life physically and mentally!

Being the Red Power Ranger on Power Rangers Ninja Steel on Nickelodeon and Netflix, Will is extremely devoted and disciplined in his health practices and routine. He shares his entire journey and explorations in the Health & Wellness industry.

He also shares a comprehensive breakdown on the PE Diet. A diet method that will allow you to increase your lean mass while decreasing your fat mass!

Will is an expert in this topic as he even co-authored a book on this with Dr. Ted Naiman. The simplest and most practical diet and exercise book ever written!

Check out Part 1 if you missed it HERE.

Part 1 --> Focuses solely on Will's story, journey to success, personal development practices, success principles and values/ethos for his life!

Listen to both parts and you are GOLDEN with gems full of wisdom, value and utmost motivation & inspiration!

Let us know what you think on social - @ayeshasehra

EPISODE MENTIONS BELOW:

To try out NED today go to helloned.com

Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRAND MEMBERSHIP & Influencer Agency➟ https://www.growthesocial.com/branding-membership

To connect with Ayesha Sehra click HERE

TODAY'S GUEST

Instagram ➟ @williamshewfelt

_____________________________________________________________________________________________

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William Shewfelt is an actor known for his role of the Red Power Ranger on Power Rangers Ninja Steel on Nickelodeon and Netflix.

He was nominated for Favorite TV Actor at the 2018 Kids Choice Awards. William also a Model, Singer, YouTuber, Podcaster and Fitness Enthusiast!

He is the author of The PE Diet with Dr. Ted Naiman.

...All at the young age of 25! William is an incredibly inspiring and motivating individual in how he approaches and lives his life.

No goal or vision is too out of reach for Will and he uses his voice, platform and story to empower others to make the same strides in their own lives. William also regularly speaks at universities, conventions, and events on health, fitness, and goal setting.

Will is one of my sincerest friends out here in LA and this episode is so special we actually have 2 PARTS to it!

Part 1 --> Focuses solely on Will's story, journey to success, personal development practices, success principles and values/ethos for his life!

Part 2 --> Health, Wellness and Fitness focus. We dive deep into Will's training and health routines, tips, habits and strategies on how YOU can live your best life physically and mentally!

Listen to both parts and you are GOLDEN with gems full of wisdom, value and utmost motivation & inspiration!

Let us know what you think on social - @ayeshasehra

EPISODE MENTIONS BELOW:

To try out NED today go to helloned.com

Use promo code "GOODVIBES" at checkout to save 15% off your first order + free shipping!

& 20% off subscribe and save orders!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ YouTube Channel - Coffee & A Good Vibe Video Interviews

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRAND MEMBERSHIP & Influencer Agency➟ https://www.growthesocial.com/branding-membership

To connect with Ayesha Sehra click HERE

TODAY'S GUEST

Instagram ➟ @williamshewfelt

_____________________________________________________________________________________________

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Lou Alexander is a Former NFL Player, The Founder of the Brand, Big A88 Jogger, a Father, Speaker, Entrepreneur & Director of Sales of a successful technology company.

He truly does it all and with a big smile on his face, motivating & inspiring every individual he can along the way!

Lou came from very humble beginnings, being 1 of 10 children, raised by a single-mom, growing up in South LA.

His story is beyond motivating and birthed his hungry mission and WHY behind his brand, Big A88 Jogger.

BIG A88 JOGGER is a brand that stands to inspire those individuals to embrace who they are and take pride in being the best at whatever they do. To be a BIG A88 JOGGER, It’s not about your size in stature, race, gender or economic status. It’s about having the opportunity to feel good and do everything with pride and confidence while truly staying connected to yourself.

This episode dives deep into Lou's entire story and upbringing. His hunger and passion for life and how he shows up daily to others is beyond inspiring.

Lou is on a mission to evoke greatness in others- come along for the ride, feel immersed in the conversation and get ready to feel extremely motivated along the way!

Watch the Interviews & SUBSCRIBE To Our YouTube Channel here ➟ https://www.youtube.com/ayeshasehra

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

BRANDING MEMBERSHIP/ Influencer Network ➟ https://www.growthesocial.com/branding-membership

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

OR Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

Connect with Robbie & All things Tenzo ↴

Instagram ➟ Lou- https://www.instagram.com/robbie_page/

Big A88 Jogger -

Website ➟ https://biga88jogger.comi9999

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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Are you interested in growing & scaling your Personal Brand to leverage and scale that into immense opportunity + BUSINESS for you?!

It is the time to be showing up with intention, consistency and purposeful action behind your Online Personal Brand presence.

In today’s market, if you are not building a brand online- you will fall behind as your online presence is a vital part of success.

This is an interview I had with Dustin Lien, on his podcast.

It was an episode I wanted to share on here as we discuss advice, tactics and strategy to build and attract audiences to your personal brand.

I hope you enjoy it and if you are interested in discussing further on tactical strategy, marketing and PR for your Brand please connect with me below!

I have made it my sole mission and purpose to provide you with all the knowledge, industry advice, connections and community through this Exclusive Membership offering I have created within my Social Media Marketing & PR agency, Grow The Social.

Email my team to book a 1:1 Strategy Call with us to see how we can help you scale and dominate through this quarantine season.

info@growthesocial.com.

_____________________________________________________________________________________________

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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Tenzo Tea is a matcha brand on a mission. They are creating a brighter life in the world through providing the highest quality sourced energy on the planet providing clear energy for the whole day, a clear head and perfect focus.

Co-Founder and CMO, Robbie Page started his Entrepreneurial Journey back in college when he was a college-athlete at UCLA.

Growing up as an athlete, Robbie learned the importance of proper fuel & nutrition to perform his best on and off the courts.

Robbie & Co-founder Steve, were both studying at UCLA and were tired of throwing back all the cold brews and crashing from unhealthy energy. When they discovered MATCHA, they new they were onto something special they had to share with the world.

With only one college degree between the two of them and almost a zero percent chance of success, the duo dove into a world of clean green caffeine and never looked back.

They flew to Japan, and partnered with a Japanese tea master to craft the perfect proprietary blend of ceremonial and organic matcha for daily drinking to build Tenzo Tea and share the healthiest energy on the planet with the healthy lifestylers and self-optimizers of the world.

This episode dives deep into Robbies inspiring and insightful journey, his relentless and inspiring growth mindset, work ethic, his philanthropic approach to business and building a mission-driven brand, how they are changing and leading the Matcha Industry & so much more!

CHECK OUT & SUBSCRIBE To my NEW YouTube Channel here ➟ https://www.youtube.com/ayeshasehra

BRANDING MEMBERSHIP/ Influencer Network ➟ https://www.growthesocial.com/branding-membership

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

OR Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

Connect with Robbie & All things Tenzo ↴

Instagram ➟ Robbie - https://www.instagram.com/robbie_page/

Tenzo - https://www.instagram.com/tenzotea/

Tenzo donates 1 year of clean water for every bag purchased.

Website ➟ https://tenzotea.co

_____________________________________________________________________________________________

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Mark Metry is TEDx Keynote Speaker, New York Times Best Selling Author, Podcast Host of a Global TOP 100 Podcast called, Humans 2.0, he is on Amazon Prime's TV Docuseries "The Social Movement" season 2 attempting to solve some of the world's biggest problems.

Mark has also been featured by Forbes, NASDAQ, and Yahoo Finance as the "Top 21 Growing Podcasts you must listen to in 2019." Mark's show has been listened to over 10 million times and features the greatest leaders of our time and frequently converses with Billionaires, Professional Athletes, Pulitzer Prize-winning journalists, and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019.

Oh did I mention he is ONLY 22. And up until age 18, was battling social anxiety, depression and health issues.

Mark is a true inspiration and thought leader of our time.

Mark is continuously delivering mind-blowing talks centered around human potential, mindset, social anxiety, mental health, transformation and using podcasting / marketing to grow awareness & business and has spoken alongside Olympian gold medalists to Fortune 500 executives and has even hosted an event next to James Altucher and soon to be speaking next to Gary Vaynerchuk.

He is creating IMPACTFUL Change with the work he is doing in the world today and here to share his entire story on the podcast today!

Enjoy, subscribe and leave us a review on iTunes if you are receiving value from these episodes!

I would sincerely appreciate it! xx

Episode Mentions below:

BRANDING MEMBERSHIP/ Influencer Network ➟ https://www.growthesocial.com/branding-membership

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

LIV Body Supplements | @livbody

All products linked below:

https://livbody.com/?utm_source=AmbassadorProgram&utm_medium=Social&utm_campaign=LB_AP_AyeshaSehra

Code "Ayesha20" to save an additional 20% off at checkout.

Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

TikTok: @ayeshasehra

Connect with Mark Metry ↴

Instagram ➟https://www.instagram.com/markmetry/?hl=en

LinkedIn ➟https://www.linkedin.com/in/mark-metry/

Podcast ➟ Humans 2.0

Website ➟https://www.markmetry.com/

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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Sabina Gadecki, one of LA's Finest- Actress & Model who starred in the movie the Entourage, multiple TV shows such as, Law and Order, White Collar, House of Lies, The League, the list goes on and - currently working on a project with Jessica Alba!

Born and raised in a small town in Boston, MA by two Polish parents - she shared how hard work, consistency, never giving up on yourself is the name of the game.

No favors or handouts, Sabina made her dream life a reality and shared her entire life journey on the podcast.

From moving away from her small town to NY where she studied at Fordham University - she landed an opportunity to host the World Poker Tour! In New York, she eventually signed with Ford Models and Wilhelmina before she moved to LA.

She also dives into her love life and shares her love story and picture perfect wedding with Country Music Star sensation, Tyler Rich.

The couple had the most beautiful "Festival-Themed" Wedding, recognized by every magazine and covered exclusively by People Magazine, if you hat if you haven't seen if in EVERY magazine, you are going to hear about it in this podcast episode!

A heartfelt, inspiring episode and a must listen!

BRANDING MEMBERSHIP/ Influencer Network ➟ https://www.growthesocial.com/branding-membership

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

OR Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

Connect with Sabina ↴

Instagram ➟ https://www.instagram.com/sabina/?hl=en

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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Jordan Jones is the Founder and Director of Skara CBD. He is also an artist and creator of multiple business ventures.

In this episode we dive deep in a conversation that touches on many topics.

We discuss,

• The power of your mind to achieve any outcome you desire in your life.
• Tools to unlock a more mindful approach to life and business, the power of meditation, spirituality.
• Jordans unique views and perspective on the #BlackLivesMatter movement.
• His experiences of growing up and living as an African American.
• His art and new found gift/passion for this creative outlet
• Self Awareness is key!
• Skara CBD - How Jordan is creating much more than a CBD Brand but a platform/community that is empowering you with tools to harmonize your mind, body, and soul – the core pillars of existence.
• & SO MUCH MORE!

Interested inn SCALING your Brand Presence Online?

JOIN MY BRAND MEMBERSHIP / PR INFLUENCER NETWORK:

https://www.growthesocial.com/branding-membership

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

OR Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

Connect with Jordan Jones / Skara CBD ↴

Instagram ➟: https://www.instagram.com/j_bronze/?hl=en

SKARA ➟ https://shopskara.com/about-us/ | @shopskara

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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Join me this week for a very inspiring conversation I had with Co-Founders of Greek House, Karthik Shanadi & Luke McGurrin.

Greek House is a Custom Apparel company for sororities and fraternities.

From an idea that started with two collage kids and $500 that then became recognized by Inc. 5000 in the top 20% of the fastest growing private businesses!

No investors, no business plan - from selling shirts out of their fraternity house to expanding nationally, moving their headquarters to Los Angeles, and becoming one of the fasting growing startups in the world.

This conversation dives into it all - Entrepreneurship, Business strategies & advice, their journey to success, where the company is today & how they are truly shaping and changing the custom apparel industry!

Episode Mentions below:

LIV Body Supplements | @livbody

Product(s) Mentioned: Greens & Superfoods, LIV Energy (Natural Energy, Pre-Workout)

All products linked below:

https://livbody.com/?utm_source=AmbassadorProgram&utm_medium=Social&utm_campaign=LB_AP_AyeshaSehra

Code "Ayesha20" to save an additional 20% off at checkout.

BRANDING MEMBERSHIP/ Influencer Network:

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

OR Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

TikTok: @ayeshasehra

Connect with Greek House, Karthik & Luke ↴

Instagram ➟: https://www.instagram.com/mygreekhouse/

Luke https://www.instagram.com/lukemcgurrin/?hl=en

Karthik https://www.instagram.com/kshanadi/?hl=en

Website ➟ https://greekhouse.org/

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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Introducing a new series within Coffee & A Good Vibe to centre & amplify the voices of our brothers and sisters of color. ✊🏽✊🏾✊🏿 ⁣#AmplifyMelantedVoices

⁣Elevate their voices, share their experiences so we can all do our part to listen, learn & 𝙙𝙤 𝙗𝙚𝙩𝙩𝙚𝙧.⁣

In this Podcast we discuss,

• The Power of Your Voice and Why it is SO Needed right now.
• Having the difficult conversations take the actions needed to create a 𝗥𝗘𝗔𝗟 change in the world. ⁣
• How to do OUR part and contribute to the #BlackLivesMatter movement.
• Mikayla's stories, experiences being a young African American woman living in the US.
• & so much more!

We all need to use our voice to fight for what is right and wrong in order to 𝗛𝗘𝗔𝗟 the nation. ⁣⁣I encourage you all to share your stance on systemic racism & where you stand when it comes to injustice. ⁣

⁣It is going to take a continued effort & we all need to do our part to support our brothers and sisters. ⁣

Let 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨, 𝙘𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣 & 𝙚𝙢𝙥𝙖𝙩𝙝𝙮 move through you. ⁣

Remember that,

Love is louder than anything. Be the catalyst for 𝙚𝙦𝙪𝙖𝙡𝙞𝙩𝙮 & 𝙥𝙚𝙖𝙘𝙚. ⁣

Sending you all so much love. Xx ⁣

Connect with Mikayla:

Instagram: @mikaylamichelle_ | https://www.instagram.com/mikaylamichelle_/?hl=en

Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

TikTok: @ayeshasehra

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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Personal Branding & Marketing yourself strategically in the online space can truly set you on a rocket launcher to success when done optimally!

This is an Interview I had on the Millionaire Mindset Podcast with Maddy Fryer. Maddy Fryer is a Mindset Coach to millionaires, Hollywood actors, grammy award winning musicians and more.

I had the pleasure of sitting down with Maddy to discuss the power of Branding and scaling your Influence to create the life and business of your dreams!

In this episode, we discussed:

• The importance of branding.

• How you can scale your impact.

• How to overcome the fear of putting yourself out there.

• Why (and how) you must show up for your audience.

• Plus SO much more!

Episode Mentions below:

BRANDING MEMBERSHIP & COURSE -->

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

OR Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

TikTok: @ayeshasehra

Maddy Fryer: Instagram: @maddy.fryer

Website: https://www.maddyfryer.com

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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On this episode, Ayesha Sehra discusses ALL things Morning Routines! Success habits and routines to cultivate, productivity hacks, positive mindset tools for overall mental health, vitality and abundance and ALL things Health, Fitness/Workout Routines and Wellness!!

Enjoy! xx

Episode Mentions below:

LIV Body Supplements | @livbody

Product(s) Mentioned: Hydrating Aminos, Greens & Superfoods, LIV Energy (Natural Energy, Pre-Workout)

All products linked below:

https://livbody.com/?utm_source=AmbassadorProgram&utm_medium=Social&utm_campaign=LB_AP_AyeshaSehra

Code "Ayesha20" to save an additional 20% off at checkout.

BRANDING MEMBERSHIP/ Influencer Network:

Interested in scaling your Brand & Business in Online through the Exclusive Branding Membership Community by Grow The Social LLC (My Marketing and PR Agency based in Los Angeles).

Shoot me an email below and my team will be in touch: ayesha@growthesocial.com

OR Connect with me on SOCIAL ↴

Instagram: @ayeshasehra | https://www.instagram.com/ayeshasehra/

TikTok: @ayeshasehra

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

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Demi Marchese is the Founder/CEO of 12th Tribe, a Women’s Online Fashion Boutique that sells globally inspired fashion & jewelry.

An e-commerce brand that is truly making waves in the world of Women’s fashion.

As a result Demi’s pure passion, genuine talents & love for styling and fashion, paired with her relentless work ethic and mentality - 12th Tribe quickly turned into a thriving empire!

12th Tribe truly makes a statement in the world of women’s fashion.

Leading the way and standing as a brand that truly leads in creating a brand experience for its consumers - through visuals, creatives and styles that stands out amongst the rest.

12th Tribe truly creates the cultivates such a LOYAL tribe of consumers to the brand.

They inspire all women wearing it to walk with ambition, confidence and adventure.

Hear how it all began and what it truly takes to pave the way in Women’s Fashion & enjoy this conversation I had with Demi!

_____________________________________________________________________________________________

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Demi & 12th Tribe here:

Instagram ➟Demi: https://www.instagram.com/demimarchese/?hl=en

12th Tribe: https://www.instagram.com/shop12thtribe/

Website ➟ https://www.12thtribe.com/

Pinterest ➟ https://www.pinterest.com/12thtribe/

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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Sam Bakhtiar is a doctor, CEO, World-Class Bodybuilder & Multi-Millionaire Entrepreneur.

Sam’s journey is beyond! From growing up with a single mom and moving to America with no money, without speaking any English and being bullied as a kid- Sam shares it all.

Sam went from being broke to finding his passion for Fitness and Bodybuilding and turning it into a Multi-Million Dollar Empire!

Sam now runs a fitness franchising business, The Camp Transformation Center, with over 110 locations and two different supplement & nutrition companies.

Sam has helped OVER 100,000 people transform their lives - Physically and Mentally and he specializes in helping people get to the TOP 1% in every aspect of their lives.

Listen & enjoy this incredible conversation I had with Dr.Bakhtiar!

_____________________________________________________________________________________________

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Sam here:

Instagram ➟https://www.instagram.com/sambakhtiar/

YouTube ➟ https://www.youtube.com/channel/UC_z9K2VaB3DNBxxyzkoIIjw

https://sambakhtiar.com/

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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ELUDE ➟ The world’s next social platform for spontaneous travellers.

Elude is an app search engine that allows users to explore all their travel options based on their given budget and time off.

Think, 'Where can I go next weekend for $500 bucks?' Elude books your trip and shows true market transparency in the otherwise cloudy and non-linear travel space.

& I had the pleasure of sitting down with the founders of the company who are also two close friends of mine, Frankie Scerbo & Alex Simon.

These two are always travelling all over the globe and they say that Travel is for EVERYONE.

They are trying to make that experience a reality for everyone through Elude.

In this episode we discuss everything in their Entrepreneurial Journeys & Business Development ↴

• How The Concept of Elude was Born
• HOW To Get Funding from Investors for your Next 7-Figure Business Idea
• The Entire Landscape of the Travel Industry
• How To Find Your PERFECT Co-Founder

& everything Elude has in the pipeline to come in 2020 and beyond!

_____________________________________________________________________________________________

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Alex, Frankie & Elude here:

Instagram ➟https://www.instagram.com/alexnsimon/?hl=en

https://www.instagram.com/frankierozum/?hl=en

http://www.elude.co/

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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Brooke Rewa Harris is the Founder of Good Mylk Co. ➟ A game-changing, industry disrupting plant-based milk product for the masses!

GoodMylk has taken the LA scene by storm through their positive impact to inspire change not just in the way we eat.

But the way we feel, think, and do.

They are setting the quality standard we hope to see all food companies live by.

Through their dedication to only providing pure, real food ingredients in our plant mylks without binders, gums, fillers, oils or artificial ingredients to slow you down GoodMylk has been scaling NATIONWIDE!

Brooke's journey to get here was far from a smooth effortless journey.

From her personal story of being abused as a child to facing health issues that sparked the vision of Good Mylk Co. - Brooke's authenticity and vulnerability to share her story is a beyond touching.

Her bravery and relentless attitude through all the challenges and adversities she faced along the way is a story and conversation you do not want to miss.

_____________________________________________________________________________________________

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Brooke & Good Mylk Co here:

Instagram ➟ https://www.instagram.com/goodmylkco/

https://www.instagram.com/brooke_harrisofficial/

https://goodmylk.co

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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Speaking from the heart in this solo episode to you guys! 

2020 has just begun- a new decade & beautiful beginning. 

I wanted to open up and share my perspective and heart with you all.

YOU choose the mindset, attitude, outlook, perspective you adopt in this life.   

Regardless of what circumstances you are in or what cards you are dealt in this wild journey of life, 

you're in control of your response.

& in that response lies an incredible amount of power.

Remember this -->  You hold the pen that writes the script for your life.

Make it an epic one and get after it this year, friends!

ITS ALL IN YOU & I'm here for each and every one of you!

2020- Lets get it!

_____________________________________________________________________________________________

CONNECT WITH ME BELOW ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Audio Edited/Mixed By: @ben_smith_

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Tiana Haraguchi is the CEO & Founder of Foray.

Foray is an influencer marketing agency that created experiences with brands and influencers as well as a marketplace (shopforay.com) that powered influencer storefronts

Her passion for building brands in the online space & the beauty and wellness industry has led her to an exceptional path in multiple business ventures!

Tiana’s entrepreneurial journey and background of expertise is exceptional!

Her vast background covers it all & this episode is packed with amazing value for EVERY Entrepreneur.

We discuss it all from,

Raising money from VC firms, Influencer-backed brands, Influencer Marketing & BEST Practices and Strategies, How to Build and Scale an Online Brand, Content Distribution Strategies for your Business, the Importance of Building Community, Why Content is so important, being an Exceptional Leader, Managing your team,

& SO much more!

_____________________________________________________________________________________________

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Tiana here:

Instagram ➟ https://www.instagram.com/tiana_haraguchi/?hl=en

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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This week on the pod, I had the pleasure of sitting down with two young hustlers - Brandon Miller & Christian Longnecker.

23 & 24 years old and the co-founders of Dynamize Coffee!

Dynamize Coffee is NOT your everyday coffee company.

Dynamize started with the intentions of offering a natural, clean source of energy, while educating consumers and supplying the world with one of the most nutrient dense, highest quality products available.

Beyond the cup of coffee we have established a unique partnership with our farmers, paying double the fair trade minimum to ensure they can not only survive, but thrive and continue to produce raw coffee the right way while making an honest wage!

Dynamize is a lifestyle and movement, promoting positive impact around the world.

They strive to show the world how greatness can be achieved through the stories of others & goal is to educate all people willing to inspire generations to make a positive impact and to promote a global movement of positive energy.

_____________________________________________________________________________________________

Sip on a cup of fresh organic coffee, prepare to get inspired as you listen to this conversation I had with Brandon & Christian!

Join the mission in making a positive impact & enjoy!

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Dynamize Coffee here:

Instagram ➟ https://www.instagram.com/dynamizecoffee/

Christian - https://www.instagram.com/christianlongnecker/

Brandon - https://www.instagram.com/my_geographic/

Website ➟ http://dynamizecoffee.com

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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Chase Chewning is a Podcast Host with OVER 1 Million Downloads to date (Ever Forward Radio), a Health and Wellness Coach, A Military Veteran, YouTuber, Speaker and the Founder of the Ever Forward brand.

In this episode we tap into so many elements of Chase's Authentic brand journey and the unfoldment of the family mission-driven brand, Ever Forward.

A brand that extends far more than just a brand but a movement that is devoted to help you build a life that propels you forward, EVER FORWARD. Chase also is a pioneer of the Podcasting World and launch his podcast, Ever Forward Radio in which he shares all his secrets, tips, tricks to starting your own podcast.

Enjoy this candid conversation with my good friend, Chase as we talk and deep dive into all things building your own authentic brand, how to just START and most importantly how to live a life,Ever Forward.

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Chase here:

Instagram ➟ https://www.instagram.com/chase_chewning/

Website ➟ https://chasechewning.com

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

Audio Edited/Mixed By: @ben_smith_

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Today I am joined by not one but TWO, very special guests, Sami Clarke & JT Barnett!

Sami and JT are leaders in the health & wellness space, holding extremely reputable Personal Brands, inspiring their huge audiences to live a life feeling YOUR personal best!

JT was.a former professional hockey player and now the founder and creator of RESET, alongside his partner in crime & beautiful girlfriend, Sami!

Sami is model and health, wellness and fitness coach who is inspiring the masses online guiding other women towards their best selves.

Together they founded RESET.

RESET is a performance brand that specializes in exclusive pop-up events in the fitness/health/wellness industry bringing together top brands and guests in a unique way.

Sit back, grab a coffee & listen to this amazing conversation I had with Sami & JT on all things from,

their personal journeys, unique upbringings, social media, relationships, morning routines, fitness & nutrition tips & their business, RESET.

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Sami & JT here:

Personal Brand’s ➟ Sami Clarke - https://www.instagram.com/samiclarke/?hl=en

JT- https://www.instagram.com/reset_/?hl=en

Reset ➟ https://www.instagram.com/RESET_/

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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Brianna Leann Flores- The Co-Founder of The Business Club Academy- one of the most elite business training systems for Entrepreneurs.

The mission of the academy is to equip entrepreneurs with social marketing and online strategies that will increase ROI for their businesses.

But deeper than that, Brianna helps Entrepreneurs truly live up to their full potential and create a life FULL of impact so they can leave their mark on the world.

Brianna believes that in order to live a life of true fulfillment and purpose, you need to be intentionally working towards it!

You must choose to live victoriously and this shines through in,

How you treat others.

How you show love.

How you lead.

Her heart and focus is to help people walk in Truth, so that they can activate their God given authority!

In this episode we go DEEP, we call you out and leave you with action, intentional practices you can start implementing TODAY to up-level and start living from this place!

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Brianna here:

Brianna's Instagram ➟ https://www.instagram.com/briannaleannflores/

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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Adam is the Founder and CEO of Dream Factory Co- A Branding Agency that helps business owners and entrepreneurs build, launch and scale their brands!

Adam runs 3 successful businesses; he is the author of the best selling book “The Art of Social Influence”, and annually holds one of the Top Online Business Seminars in the Country for Social Media and Digital Marketing.

Adam has a story that will inspire your audience to utilize their gifts, creativity, and ignite the spark that will get them into action. He loves to bring valuable ideas that help your organization win every time!

Adam’s single focus is to help each individual member of your team become a high performer in Digital Selling to produce rapid results that move the revenue production of the company.

The impact is HUGE and that is what has made Adam one of the most highly sought after experts of today!

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with Adam here:

Adam's Instagram ➟ https://www.instagram.com/adamimobflores/

Website ➟ https://adamimobflores.com

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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Tayor Offer & Parker Burr- Forbes Under 30 and Co-Founders of FEAT socks - a sock brand that took the marketing world by a storm!

You might have seen the iconic FEAT socks on Celebrity Influencers such as Logan Paul or Aly Raisman!

This is a story you don’t want to miss!

From an idea that started in college to implementing interesting marketing techniques that led to MILLIONS of dollars in revenue without any marketing spend.

Boston, Massachusetts to Los Angeles, California, Taylor and Parker share all parts of their wild ride of an entrepreneurial journey!

All the way to where Taylor and Parker are today with their multiple new business ventures where they continue to focus on having fun everyday, making products they are proud of, and enjoying the constant progression throughout the business!

A very exciting, humbling, funny, and insightful episode you do not want to miss!

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with everything Taylor & Parker/ Episode Mentions here:

Personal Brand’s ➟ Taylor Offer - https://www.instagram.com/taylorparker/

Parker Burr- https://www.instagram.com/parker_burr/

Taylor Parker Agency ➟ https://taylorparkeragency.com

https://www.instagram.com/taylorparker/

FEAT Socks ➟ https://featsocks.com/

https://www.instagram.com/feat/

Blanket Blend Hoodies ➟ http://www.blanketblend.com/

My Last Bottle ➟ https://www.instagram.com/mylastbottle/?hl=en

Connect with me Here ↴

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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Jake Kelfer is the bestselling author of Elevate Beyondand Elevate Your Network, a high energy inspirational speaker and the founder of the Professional Basketball Combine.

He is on a mission to ELEVATE and inspire millions of people on their journey to achieving their own definition of success.

His work has been featured in Sport Illustrated, Forbes, ESPN, ABC News, NBC, The New York Times, LA Times, Business Insider, to name a few.

Jake elevates people to achieve their personal definition of success and happiness by taking action, building authentic relationships, and having fun along the journey!

Check Out & Follow Jake on his various platforms below! ↴

http://www.jakekelfer.com/

https://www.instagram.com/jakekelfer/

Watch the FULL VIDEO Interviews & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with me here:

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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Dee Murthy Is the Co-Founder of Los Angeles based Five Four Group and Young & Reckless.

Five Four/Menlo Club is the leading men’s fashion membership e-commerce platform with a portfolio of 5 brands that include: New Republic by Mark McNairy, Grand AC and Oshenta.

He is also a seasoned investor and partner at Queenbridge Venture Partners and partner in popular Las Vegas shoe store, 12 AM RUN.

In addition to his many business venture, Dee is a social media influencer and the host of 2 podcasts.

His personal podcast, “Life of Dee” and co-host with Chris “Drama” Pfaff in a weekly lifestyle podcast called Group Chat.

Check Out & Follow Dee on his various platforms below! ↴

https://www.instagram.com/deemurthy/

https://deemurthy.com

https://www.themenlohouse.com/club?redirect=true

Watch the FULL VIDEO Interview & BTS Content Here:

https://www.youtube.com/ayeshasehra

Connect with me here:

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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Jana Bobosikova, Managing Partner of Epic Brands.

Originally from the Czech Republic and now living the true, American Dream in Los Angeles, California!

Jana had an extremely humbling journey on her way to scaling to the success she has reached today and so authentically shares all in this episode.

Jana has an extremely diverse background of accelerating brand growth & launching new products from the first conception, to the first dollar in a bank account to building national brands in the US, Canada, UK, Europe and Australian markets.

In this episode, Jana discusses what it takes to truly build an EPIC brand that is profitable and has the vision, infrastructure and bulletproof business plan to continue to GROW and SCALE!

Jana's Socials

https://www.instagram.com/janabananajr/

https://www.epicbrands.io

Check out all the interview content & BTS here:

https://www.youtube.com/ayeshasehra

Connect with me on Social:

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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I am beyond excited to introduce to you guys this new series, Coffee & A Good Vibe!

This is so much more than a podcast to me, it is a movement. 

It is a supportive community, a place you can turn to for instilled positivity, wisdom, business strategy, inspiration, growth & so much more! 

In this series, you will hear incredible discussions with some of the best Entrepreneurs, Thought Leaders & Influencers of our time! 

These individuals kill it in all areas of life - not only on a business level, but LIFE level and operate from their highest self!

This sole purpose of this project is to inspire YOU, to get after it in your life. Step into the greatest version of you, accomplish ALL your grandest visions and goals and most importantly live your happiest, most abundant and fulfilled life! 

I hope you stick around and join me!

LET'S GO!!!! 

Check out all the interview content & BTS here:

https://www.youtube.com/ayeshasehra 

Connect with me on Social:

Instagram: https://www.instagram.com/ayeshasehra/ 

Email: ayesha@growthesocial.com 

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Brandin Cohen is the CEO & Founder of Liquid I.V.

From just an idea to now a product in over 20,000+ stores nationwide & making a positive impact in lives all over the world!

Brandin shares ALL in this episode.

The beginning of his journey to the incredibly successful and accelerated growth of the company he built today with an exciting announcement of a $5M Celebrity backed funding round!

The company is backed and supported by prominent names in the industry such as, Demi Lovato, Kevin Hart, Kendall Jenner, Hailey and Justin Bieber, James Corden, Gary Vaynerchuk, Serena Ventures, Usher, DJ Khaled, Steve Aoki, Patrick Schwarzenegger, Maria Shriver, Yes Theory, Freddy Wexler, Jake Kassan, Elle and Ross Walker, and Moiz Ali.

Beyond all the success Brandin's company has received, he shares what it takes to build the company Liquid I.V. is today.

Brandin goes deep into how his lives his life- his principles, core values and belief system and selfless mission to #CTW (Change The World).

Brandin has always been extremely passionate about changing the world and making a difference in countries in need around the world.

His pure compassion and giveback mission, combined with his RELENTLESS work ethic and positive attitude is infectious.

You will listen to this episode and want to join the movement to, #CTW (Change The World), too!

Support & become apart of this beautiful mission here ↴

Liquid I.V. ➟ An electrolyte product drink mix that when added to water, hydrates you 2-3X more than water alone! It also contains 3x the electrolytes of traditional sports drinks and 11 essential vitamins.

For every purchase of Liquid I.V., we donate a serving to someone in need around the world.

https://liquid-iv.com

Go show Brandin Cohen some love on his socials:

https://www.instagram.com/brandin_cohen/?hl=en

Watch the FULL VIDEO Interview Here:

https://youtu.be/eZ-PuE3ZpRU

Connect with me here:

Instagram: https://www.instagram.com/ayeshasehra/

Email: ayesha@growthesocial.com

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Sitting down with the Director of Brand of MVMT Watches, the legend himself, Blake Pinsker!

Blake and his childhood friend, CEO & Co-Founder of MVMT, Jake Kassan took the e-commerce game by storm and changed the way all companies utilize social media to scale a business.

2013 is when it all began. Blake’s passion for marketing had him helping his friend Jake out doing marketing for MVMT as a side hustle while he worked in Corporate America.

Blake channeled his creativity and took his marketing strategies to the next level. MVMT was one of the first companies to utilize and leverage the power of Influencer Marketing and using Social Media to truly captivate their audience through the power of BRAND and Storytelling. They scaled the e-commerce business to over 70 million in sales in 2017.

MVMT continued to scale and take the social media platforms by storm and in 2018, MVMT then got acquired for over $100 Million by Movado!

Blake not only shared his own personal entrepreneurial journey of success and the full growth of MVMT but he goes much deeper than that.

Beyond achieving all the external elements of success, Blake discussed the true meaning of living a successful and fulfilled life.

Money, fame, fortune, cars, extravagant trips are great but Blake explains where the true happiness and fulfillment in life stems from and HOW to never lose sight of this in your journey.

A refreshing perspective that we all need to hear and never lose sight on.

This episode is a MUST listen for anyone in the pursuit of chasing their biggest goals!

Go show Blake Pinsker & MVMT some love and check him out below:

https://www.instagram.com/blakeyyyp/

https://www.mvmtwatches.com

Subscribe to our YouTube Channel to watch the entire episode here:

https://www.youtube.com/watch?v=pCR_kL4tock

Connect with me on Instagram:

https://www.instagram.com/ayeshasehra/

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Emily Hayden is an IFBB Bikini Pro, Fitness Model, 1st Phorm & Alphalete Sponsored Athlete, Social Media Influencer & YouTuber!

Emily has achieved incredible success in her Entrepreneurial and Fitness journey!

However, we all know journey to the top is definitely not always all sunshine & rainbows.

Emily so authentically shares that in this episode as she shares all parts of her inspiring journey- the roadblocks, adversities and how she overcomes any obstacles that come her way.

Emily truly demonstrates the result of what cultivating a relentless work ethic, positive mindset and practicing extreme DISCIPLINE in ALL areas of your life can bring you.

So sit back, get prepared to take notes and get fired up as Emily shares her daily structure and routine on how she achieved this level of success in her career and life!

Watch This FULL Interview on Video here --> https://www.youtube.com/channel/UCFp6pJ0ogR-7gxA9sZt3anA

Check out Emily's Links:

IG: https://www.instagram.com/emilyhayden/?hl=en

YouTube Channel: https://www.youtube.com/emilyhaydenfitness

Programs/Retreats: https://shopemilyhayden.com

Connect with Ayesha/ Coffee & A Good Vibe:

IG: https://www.instagram.com/ayeshasehra/

EMAIL INQUIRIES: ayesha@growthesocial.com

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Sitting down with the legend and Co-founder of Ikonick, Mark Brazil. 

Mark & Business partner, Jeff Cole are the founders of the leading company in the digital art game! 

From an idea that started as a side hustle to multiple 8-figure business with strategic partners, Gary Vaynerchuk and Scooter Braun, this is a conversation you do not want to miss. 

We tap into everything from Mark's story to how Ikonick blew up into the scene. all the way to hacking the mind and daily principles and practices of Mark himself. 

Mark shared major gems in this episode including his daily success hacks to the values, principles and core beliefs he lives his life by. 

20 mins - thats all it takes to let Mark blow your mind and motivate the shit out of you.

Go show some love to IKONICK and Mark Brazil's brand below: 

https://ikonick.com

https://www.instagram.com/markbrazil/

Subscribe to our YouTube Channel to watch the entire episode here: 

https://www.youtube.com/watch?v=pCR_kL4tock

Connect with me on Instagram: 

https://www.instagram.com/ayeshasehra/

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First Episode of Coffee & A Good Vibe went down with none other than, Positive Psychologist, Global Success Coach, Best Selling Author, Niyc Pidgeon! 

Niyc Pidgeon had quite the journey to success and she so authentically share that with all of us on this episode. 

She shares insights on her upbringing. and life that brought her to mission today that is helping 1 MILLION women change their lives through Positive Psychology before 2020. 

Sip on your coffee & enjoy this deep dive conversation I had with Niyc as she provides the tips, tools and inspiration on how to CREATE and LIVE YOUR most successful and positive life!