Get inspired by stories and lessons from Badass Spiritual Warriors from a 90 year old woman I just met on the street, a trainer in the NBA, yogis, stories of trauma that turn into triumph and magickal stories from anyone else I meet. Get inspired to live a life that is authentic and totally badass.
Everyone is talking about it... for good reason, but not many people are talking about it from a higher perspective. People need to pay attention to the details, but let's zoom out and get curious about the lessons connected to this virus.
Free Video Training: For professional warriors who want to step into their greatness--> https://get.janelleklander.com/badasswarriors/https://joinnow.live/s/4myEri
5 Simple Shifts for Women to Overcome Anxiety and Overwhelm ---> Yes, it's possible.
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Janelle's Website-->
http://www.janelleklander.com
LeoRising is a 250hr Accredited Yoga Teacher based in Manhattan, NY. Since 2010 LeoRising has been living a thorough life in holistic & mystical service as a healer & personal guide to highly prominent beings in corporate, celebrity, and sensitive artistic lifestyles. As a trained and adept Spiritualist, LeoRising offers a unique remedy to the trials and tribulation of modern day life through, "The Roarrior Shift", his 1-on-1 Lifestyle Guru mentorship program. Born with a few extra senses and charismatic sweetness that never runs out of fuel, LeoRising is sought out by students internationally for his cosmic personality, precision, and guidance through the energetic layers of humanity. As a yoga teacher, he found that the physically rehabilitating practices of asana (yoga poses) and pranyama (breath work) open aspects of existence that are connected, grounded, stable and promote clarity upon every action, and the space to exist fully present, while still. Leo Rising accredits his honed abilities to the generous teachers of his life and personal Gurus, that have been with him for his whole journey. Their presence and mystical finesse continue to guide the Leader he is today. With Great reverence he acknowledges Goddess Butterfly and Scott Hardie, as his daily inspiration to stay close to spirited living, and honest in his intentions.
Website-->
http://www.leorisingyoga.com/
5 Simple Shifts for Women to Overcome Anxiety and Overwhelm ---> Yes, it's possible.
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https://get.janelleklander.com/badasswarriors/
Janelle's Website-->
http://www.janelleklander.com
Marni Sclaroff is a yoga and meditation teacher, spirit guide, and wellness advocate with over twenty years of experience in the healing arts. She leads workshops, retreats, online courses, mentoring programs, and teacher trainings throughout the US and abroad. Her yoga classes are a unique blend of soulful inspiration woven into functional body mechanics, with a side of light-hearted playfulness, and earth based spirituality.
Learn more --> Www.marnisclaroff.com
Podcast ---> https://podcasts.apple.com/us/podcast/wild-human/id1446969490
5 Simple Shifts for Professional Women Badass to Overcome Anxiety and Overwhelm ---> Yes, it's possible.
--> https://get.janelleklander.com/badasswarriors/
http://www.janelleklander.com
About the Guest: My dear friend Jenna Leskela shares about eco-conscious fashion and WHY it's muy importante right now. Curious?
Jenna is a healer and the creator of Lighthorse Studios, committed to helping people shine from the inside and out while living in harmony with our planet.
www.lighthorsestudios.com
Give her a follow-->
www.instagram.com/lighthorsestudios
https://www.facebook.com/lighthorsestudiosblog
Subscribe! And reach out at www.janelleklander.com
5 Simple Shifts to Overcome Anxiety and Depression
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Andrew Wicklander is the founder of Tula Software, a software for independent yoga studios that is easier to use than the more popular choice out there.
www.tulasoftware.com
He also owns and runs the Minneapolis Yoga Conference which takes place in March every year in my beautiful home city of Minneapolis. :)
https://tulasoftware.com/myc2019
This interview threw me for a loop at first as I asked my guest to share their vulnerable story and he responded that he no longer has a past.
Curious what that means? I was too.
Listen to what 'Love' has to say about recently shedding his past and his mission.
xo. Janelle
Find out more about Love at->
www.goodnessinaction.us
Want a free Breakthrough Session with me?
Sign up here if you are serious about transformation.
https://goo.gl/4VJPqZ
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Janelle's website: www.janelleklander.com
This time of year, I receive many messages from people who are feeling depressed and anxious. I have a different perspective than most when it comes to these things. What are they telling you about your growth?
It's darker and in some places (in Minnesota!) colder AND the holidays can throw you into your emotional family triggers that you've been avoiding since last winter.
There is a lot to chat about here.
This is a solo episode where I break down things to keep in mind as we move into the holiday season and winter.
xo. Janelle
Want a free Breakthrough Session with me?
Sign up here if you are serious about transformation.
https://goo.gl/4VJPqZ
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Janelle's website: www.janelleklander.com
Curious what I offer?
Janelle's website: https://www.janelleklander.com/
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
I sat down with Drew McManus in my house and he got real vulnerable. I love when people can share it all. I feel inspired and honored to share the space with him. Curious what he said? You'll just have to listen.
And Satang is in the midst of a tour right now. Track 'em down and tell your homies.
Satsang's website: http://www.satsangmovement.com/
Listen: https://open.spotify.com/artist/5q73QGeZGnA3ChVIPxIvyc
Check out book and tour dates-->
https://www.jonwayneandthepain.com
Janelle's website -->
https://www.janelleklander.com/
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
So I just said my good byes to Matthew Silver. We met a week ago and I now feel like he's a close friend. (At this point, I know MOST of his deepest and darkest secrets.)
You may know him from some silly videos where he preaches about love and other things.
And I'm sure there will be more collabs in the future... here is my latest episode.
What you'll learn..
Like his page warrior folk -->
https://www.facebook.com/matthewsilverlovefarts/
The 5 Simple Shifts to Finally Overcome Anxiety --> https://get.janelleklander.com/badasswarriors/
Janelle's offerings -->
http://www.janelleklander.com/
Learn Reiki -- >
http://www.janelleklander.com/learn-reiki-1
**About Daniel Fox**
Speaker, coach, and author of the upcoming book Sacred Masculine Rising, Daniel’s purpose is social revolution by helping people align with their life’s purpose.
Facilitating powerful transformation work for over 12 years, Daniel has created powerful space for thousands of people both in-person and online.
Visit http://sacredmasculinerising.com to schedule a complimentary session with Daniel. *** Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/ ** *Janelle's Current Offerings.. --> http://www.janelleklander.com/offerings
Hristiyan sat down with me in the East Bay.... with little structure. Sometimes I DON'T know what we are going to talk about. (A strength to roll and a weakness when a structure can be helpful.) But he's awesome and shared his story how he got into his passion for relationships... Starting off in the pick up world, realizing what was really important in connecting with people.
One thing that stood out to me is when he said that 'most people's suffering happens in their home." --- Which stood out to me. People need this reminder. We can point our finger at some external thing to blame, when so many people are just living miserable disconnected lives.
He also pointed out many illusions of relationships and that ultimately relationships take work.
Thanks for rolling with me Hristiyan!!
My BSW guest.....
Hristiyan has a passion for helping men, women and couples create deep, fulfilling connections with each other through self-empowerment, presence, healing, compassion, and understanding the depths of personal relating. His unique ability to work with people and bring transformation to the individual and to their relationships has led him to develop and lead workshops for Pickup101, LVO3, and now for himself. He has extensively studied the work of David Deida, meditation, spirituality, coaching, leadership, and advanced facilitation techniques. This enables him to transmit his extensive knowledge of intimacy, seduction, relationships and sexuality while delivering real results in people’s lives – helping them to attract who they want, build their skills in the gift of seduction, and have the relationships and sex lives they desire.
--->
http://www.hristiyanatanasov.com/
Start meditation with only 3 minutes....
7 Day Meditation Starter Pack-->
http://superpowers.janelleklander.com/
Janelle's Website --
Work With Me-->
http://www.janelleklander.com/offerings
HMU!
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
xo
Til next time..
Janelle
I sat down with Jill to hear her story of postpartum depression, since it's common and something I have personal experience with in my family. So let's dig into a topic that our culture struggles with embracing or creating space for.
Jill Marie is a Mother, Bodyworker, Teacher, and Singer. She is a Nationally Certified Massage Therapist and Reiki Usui Holy Fire II Master Teacher. Using Bodywork and Breath she provides a unique therapy that compliments each client at the physical, emotional, and energetic level.
Jill is a graduate of the Massage Therapy Program at Centerpoint Massage and Shiatsu School. Aside from her private practice Jill has performed massage in a variety of settings including hospital, chiropractic, and rehabilitative environments. Throughout her career she has worked closely with Mothers providing Pregnancy and Postpartum Supportive Care. She has helped many women in their transition from Pregnancy to New Motherhood and Beyond.
Classes from Jill -->
https://www.sacredtemple.life/classes
Start your Meditation Practice with Just 3 Minutes the first day... 7 Day Meditation Starter Pack -> http://superpowers.janelleklander.com/
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Janelle's website ->
http://www.janelleklander.com/
info@janelleklander.com
xo
What is like to go through life as a woman, then as a man? How would people treat you different?
What's it like to grow up transgender?
And what do you think it's like to be transgender in the military?
I've known Tarrence longer than any of my other guests. We've been friends for a long time and played basketball together. AND I officiated his wedding ceremony to his wife.
He's speaks up for himself and for those who aren't strong enough to speak up for themselves.
Wanna hear more?
Janelle's Reiki Training ---> http://www.janelleklander.com/learn-reiki-1
Janelle's Facebook videos ---> https://www.facebook.com/pg/janelleklander/videos/
Janelle's website ---> http://www.janelleklander.com/
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Join Badass Spiritual Warrior Tribe Group-->
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I hear more and more people talking about quitting alcohol or at least significantly reducing intake. It makes sense. We are moving into a time of higher awareness. When I share my story with people, they always seem to take something away from it, so is my journey with alcohol.
This isn't trying to talk you into anything. I share the reasons why I quit drinking and how I transitioned to being the sober party rockstar that I am today.
Starting soon.....
Enrolling 5 new warriors into my group program. Think it's for you? Fill out this form and I'll connect to see if you are a good fit.
Apply here --> https://janelleklander.lpages.co/breakthrough-application-page/
I love to hear from you. No, really, I do. I love to hear from my listeners. Give me a shoutout at info@janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Jaime Meyer is a Minneapolis based Shamanic Practitioner. Learn more about Jaime on his website. http://www.drummingthesoulawake.com
Daily Routine of a Super Hero: Free PDF Here-> http://superpowerroutine.janelleklander.com
Janelle's website: http://www.janelleklander.com
Give a shout out to Janelle at her website and she'll give you a shoutout at the end of her next episode. :)
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
I chatted with Jonathon G. Itchon about his experience with mental illness labels like bipolar. He has been heavily medicated for most of his adult life and is now living a balanced life, free of meds. Learn about his experience and his perspective on mental illness.
You can reach out to Jonathon here-> jonathan(at)activateaustin.com
Daily Routine of a Super Hero: Free PDF Here-> http://superpowerroutine.janelleklander.com
Janelle's website --> www.janelleklander.com
Join the fb tribe group --> https://www.facebook.com/groups/329371767266487/
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Daily Routine of a Super Hero: Free PDF Here-> http://superpowerroutine.janelleklander.com
You have two choices when you experience trauma in your life. You can choose the path of disempowerment or you can heal and become stronger than ever with a mission it will never happen to any other young girl.
Lisa Van Ahn's story is inspiring because she's found her strength and is clearly living her purpose.
Lisa's website ---> http://iaminitiative.com/
Lisa Van Ahn is a professional boxer and kickboxer. She found her way to the sport after years of trauma and being victimized. Once she began kickboxing, her self-esteem soared and she was able to heal those wounds. She realized there were many things she didn’t have the opportunity to learn as a young girl to ensure her safety so she created the I AM Initiative; a confidence-building curriculum girls and young women. Check out Janelle's website --> www.janelleklander.com
Warrior School Enrollment -- > http://warrioschool.pagedemo.co/
It's not too late to sign up for Warrior School!
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Daily Routine of a Super Hero: Free PDF Here-> http://superpowerroutine.janelleklander.com
Janelle's website ---> http://www.janelleklander.com
I sat down with the Founder of Circling and talked about presence, meditating, and not noticing your noticing. (The last one may be hard to follow, but you'll get it when you listen.) Hear wisdom and stories that Guy shares.
Guy Sengstock
1-on-1 Coaching contact: guysengstock@gmail.com
Practitioner training:
http://www.circlinginstitute.com/aocp-training-2017/
Weekend Circling Deep Dive:
http://www.circlinginstitute.com/intensive/
Janelle Klander - Find out more about working with Janelle at www.janelleklander.com
Warrior School -- http://warrioschool.pagedemo.co/
Set up a Free 30 Min Warrior Call with me at info@janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Daily Routine of a Super Hero: Free PDF Here-> http://superpowerroutine.janelleklander.com
Janelle's website --> http://www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
After connecting with Kristine at Burning Man, I knew I had to have her share her story of awakening.
Janelle shares the experience of her first burn! (Sober on Playa!)
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
It's human nature to resist the things that are good for us in life. Like you know that something will make you feel better, but you feel like you aren't able to do it. You are able to do it, you just feel the force against it as you attempt to do it.
Argh... it can feel frustrating.
This episode Janelle shares her own stories of resistance and what you can do about yours.
Are you ready for this?
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
"People don't make change until they've suffered enough." Janelle and Ariella continue to discuss how to process fear and anger in a healthy way.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
The world is f***ed up right now. Shamanic Sound Healer/Vocal Empowerment Coach Ariella joins Janelle to unplug from news and social media to talk about oneness and love, and the importance of taking action from a centered place rather than reacting from a hurting place.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
What do you do when your father is murdered, your mother gives up and your brother dies too? How do you cope? For June Moon, it was painting that got her though. She's a self taught artist that truly channels the divine when she creates. Listen to her story.
Buy her art here--- http://www.zazzle.com/junemoonz
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
http://www.janelleklander.com
In this solo episode, Janelle discloses her thoughts about what is happening with rape culture in our society.
Listen to Episode 21 with Sarah Hauch about how to heal if rape has happened to you.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
It's time to set boundaries ladies. Since when did we feel responsible for everyone else's feelings? That shit is impossible.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Janelle comes to you between Ritual Master Training and Life Activation Re-Certification in Toronto to take a peek inside Sara Ness' treasure chest of authentic relating, circling, and other tools for freeing oneself from social anxiety and AwKwArDnEsS.
Visit the Badass Spiritual Warrior website @ www.janelleklander.com
More about Austin Authentic Communities @ www.authrev.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Nicole Nardone talks about Coming Home in her ~WEIRD AND AWESOME~ Kundalini practice, and finding her edge in relationships.
Visit the Badass Spiritual Warriors website @ www.janelleklander.com
Learn more about Nicole's classes @ www.nicolenardone.com
Subscribe to Nicole Nardone YouTube channel and "Lusty Yogini Podcast"
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Nikki Townsend is no victim. Faced with abuse, homelessness, and self-medication at a young age, things began to turn around when she discovered her passion and talent for slam poetry. Listen to her story for an inspiring perspective in the face of adversity -- and keep looking up, badass.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Visit the Badass Spiritual Warrior website @ www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Curious if Zoo animals are happy? Want to know what really went down with Cecil the lion? Do the Orcas at Sea World really want to be free? Hear what Animal Communicator has to say about all of this. AND -- grab the Full Class Here -- http://janelleklander.com/animals/
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
What is depression? I don't believe it's this thing that some people have and others don't. Find out what depression actually is and what you can do about it. Please pass along to anyone that may be suffering from depression and anxiety.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
I always get a little sad on the last day of a festival. It's coming to an end. All that fun and high vibes. But then I remind myself that I have the power to create this same feeling in my every day life. Let's talk about how to bring those crazy, fun, silly, open-hearted festival vibes to your real life. It's possible. #goodvibes
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
http://janelleklander.com/ep-20-how-to-bring-the-festival-vibes-to-every-day-life/
Escapism with drugs and alcohol.... tragedy... then what? We always have a choice. Jolie decided to pick herself and choose a different life. It takes so much courage. Hear her story and grab her newly launched book -- Empowered, Sexy and Free.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
http://janelleklander.com/ep-19-empowered-sexy-and-free-with-jolie-dawn-book-launch/
I sat down with a 90 year old woman I met on the street that morning. She blew me away by the way she lived her life. i picked her up later from her swim meet to see she not only won gold in her competition, but also broke a record. #killingitat90
Hear her story.
*some parts of this don't have good audio. I recorded it in my sunroom to accommodate my guest. What is said is clear.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
E is a cool dude that grew up in the Phillipines and now is a physical therapist and trainer for the New York Knicks. He is motivated, fun, has a big heart and probably the most outgoing person I know. In this episode he talked about what it takes to LIVE BEYOND MEDIOCRE.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Steffani shares her story of manifesting her dream life... and how she manfiested meeting Oprah. (I'm still working on that one.) She goes over some powerful tips. Ok, you may think this Law of Attraction crap is made up... but funny how the people who believe in it are creating their dream lives while the others are complaining about their lives. Just saying....
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
How do you like to receive love? Presents? Quality time? Someone going out of their way to help you do something? Physically touching you in some way? Telling you how amazing you are? We are taking about the 5 Love Languages and it will change the way you view the exchange of love in your relationships.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Curious what an aura is? Want to know what weakens your aura? Whant to know what strengthens your aura? I sat down with Bobby Sullivan. He's been able to see auras since he was a child. Now he has an aura camera where he captures your aura and then does a reading describing what you have going on. It's all about the energy. Let's talk about auras.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
I sat down with Jesse Bloom to chat about honor. A great word- carrying great meaning. Do you think about honor in your life? How do you live with honor? Let's talk about it.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
It's easy to do. We get hurt or emotionally triggered by what others say or do. But what if we didn't have to feel so hurt by others? How can we not take things personally? I asked Emotional Mastery Expert Emma Juniper to give us some tips.
www.janelleklander.com
What's the deal with astrology? Are we really connected? The answer is YES, but not the way most of you have been taught. Sun signs aren't the main focus as your newspaper might lead on. Let's find out the whole scoop about the planets and stars - and what that means for you. Astrology: The Real Deal with Adam Wolter
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
There is so much info on romanic breakups online... but what about friend breakups? Get clarity on if there are friends in your life that could turn into a friend breakup. Get confident on how to communicate your truth. Let's talk about friend breakups.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
I chatted with Bryan Reeves about how those breakdowns we have in life can be beautiful gifts that bring us to a better place. Your struggles and challenges can lead to great success.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
How aware are you in life? When you do something or react a certain way, are you aware of where it is coming from?
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Interview with Molly J. Robertson of alltolove.com
Molly is someone I instantly connected with. After meeting, we spent the next couple days together in Mexico and we chatted non-stop. We had so much to talk about. We had so much to relate to. I saw so much of myself in her and I really felt like she ‘got’ me. Do you have a friend like that?
Molly is pretty Badass. She’s a Speaker, Coach, Blogger, and Yoga Instructor in the UK. She spreads some serious light. I had to have her as my first guest. We talk about a ‘Finding your Inner Voice.’ Molly shares some juicy stories and insightful information. I guarantee you’ll walk away with some good stuff.
Listening to your Inner Voice:
– We suggest to listen. Yeah, you were looking for a more difficult answer weren’t you? Seriously listen to your soul.
-Trust what you hear and feel. When something is real we feel it everywhere. You have all the answers. Trust. Trust. Trust.
-Meditate- Sit and be still. This is where you’ll quiet your mind to find all of the answers. You may not find the answer you are looking for while you meditate, but it will come soon after asking.
Love– Molly and Janelle
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com
Forgiveness isn’t something people want to talk about. Why? Because holding on to that resentment towards _______________ (Fill in the blank) feels so good! Wrong! — But our ego thinks it does. Forgiving someone actually feels so much better.
After you listen to the podcast….
Home Play:
1) Who is someone your heart needs to forgive? (Trust the first person that comes to mind. It will be someone that you don’t want to put your energy to…. again, this is the ego.
2) Sit quietly. Take some deep breaths with your eyes closed. See this person in front of you. Keep taking deep breaths. Begin to open your heart to this person. See your heart shining a light on them. Focus on the light and your breath cleansing you, them, and the resentment that was there. Feel compassion for them, as they are a human that makes mistakes. They may not have known better than to hurt you. Keep sending them energy from your heart until you feel done.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
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Everyone’s got a story. Everyone. I want you to really understand my journey.
Check out The 5 Simple Shifts to Finally Overcome Anxiety at https://get.janelleklander.com/badasswarriors/
www.janelleklander.com