Nourish & Cycle: Recent Episodes
Nourish & Cycle
Hey friends! We’re two nutrition grad students/soon to be Sports RDs. This podcast educates you on the ins and outs of nutrition. We keep it real when it comes to nutrition.
Did you know that there’s a healthy way to shop? Tune in to hear our tips about smart grocery shopping.
Alright here’s a hot topic: fad diets. Aka the trendy diets that everyone is doing. We give your the deets on the reality of these types of diets.