Team NoBraykes: Recent Episodes
Charese Cargil
The importance of positive thinking and affirmations.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Find me on Facebook Rese Meard or my fitness page Major Shark Fitness to join in on the fun!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In honor of black history month --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Some advice is not always what we want to hear but it’s necessary.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t stay idle if it’s something you want to talk about let me know! Rese Meard or Major Shark Fitness both on Facebook Charesespieces on tiktok!!! Let me know what’s up!!!! Keep it locked in here🏁🏁🏁--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
End your week with tips to recoup.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ways to empower yourself as a member of society in todays America --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
No time like the present --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lasting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Homework
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Self care
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Managing your time and staying motivated
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Make it happen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get into it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s get it!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Motivation in under six minutes based on two simple words.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get ready Monday
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Power up
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A word
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Fed up
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🏃🏾♀️
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s go!!!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Addressing some key points
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For the future
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t let anyone stop you from being positive
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Motivation to start the week off right
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Go after your goals
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Another dose of motivation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s get it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Everyday won’t be easy but the rewards will be worth it! Apply the pressure!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do not slow down!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You owe you more!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dating again
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Take a few hours to rest but you can’t still be motivating.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t look for love it’ll find you
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Everyday will require 100%, some days will require more…
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Be a motivating factor in the lives of others!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What was a tough start can turn around with the right motivation!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Build your brand, get to the top the right way!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This weekend we will talk about recharging and relaxing 😌
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Be ok with being uncomfortable going after your goals!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It doesn’t matter if others don’t understand as long as you do.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have a backup to a backup on those tough days
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It gets tough but you have to find a way!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s a non negotiable for you? Let us know. Find us on Facebook: Major Shark Fitness and on Instagram!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Short and sweet Sunday morning motivation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What to do during the calm phase
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
No matter what hold on
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t let your mind talk you out of your dreams.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Use each day as a moment to get things done.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s go to work!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Making memories
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Taking the to do lists a step further
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s holding you back from your goals?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
To do list continued
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tips to get on track!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Getting rid of negativity in more ways that one
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It’s been a minute let me start to bring you up to speed!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is depression ? I am not a doctor and I am not diagnosing anyone just giving information .
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
An encouraging word✊🏾
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Accountability from the lowest level .
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Brayden gives his spill on Fortnite and Roblox
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The oldest child of TNB Noah J schooling’s me on all things Roblox and Fortnite !
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What do you consider a regimen for you ? How do you start your day ? It may not seem important but it is necessary!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are talking about the shift for beginning of the therapy that is our baby this podcast! Cameos by the fellas Noah and Brayden !
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why I started this podcast ! Things that cause a shift in our lives and we make a point of taking the higher road and using pain to our advantage .
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app