Strawny's Breaky Show Catchup - Triple M Mid North Coast: Recent Episodes
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- 6 O'COCK CLUB
- Sarge Gets A Real Job
- Locals Guide
- On This Day
- Local Member - Robert Dwyer
- Sargies Angels
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- 6 O'CLOCK CLUB
- Sarge Gets A Real Job
- Locals Guide
- Surf Life Saving Australia IRB Championships In South West Rocks
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- 6 O'Clock Club
- Weekend Win
- Sowie Says
- Secret Sound
- Luminosity
- Wauchope Business Awards
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- Welcome
- Friday Fire Up
- Secret Sound
- Sarge Gets A Real Job
- What's Biting?
- Lu & Jarch Test The Thirst Trap
- The Wolfe Brothers
- Real Or Rubbish
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- Sarge's thoughts on Cream
- Phil's Show Anniversary Song
- Sarge Gets A Real Job
- Maroon's Tipping Technique
- Players Theatre's New Play
- Secret Sound
- Mr Mayor
- Tradie Thursday
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- Welcome
- Secret Sound
- Farmer Wants A Wife Update
- Thirst Trap
- Locals Guide
- On This Day
- Infamous
- Sargies Angels
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- Welcome
- Sam Neil Tribute
- Wardrobe Malfunction
- Secret Sound
- Thirst Trap
- Locals Guide
- On This Day
- Lifeline Mid Coast
- Techspert
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- Welcome
- Bonnie Tyler Tribute
- Secret Sound
- Brewed By The M's
- Weekend Win
- Sowie Says
- On This Day
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- Welcome
- First Calls/Texts
- Brad From Bowra Our Beer Taste Tester
- Secret Sound
- You're Invited To Our Triple M Beer Launch
- Locals Guide
- Sowie Says
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Welcome
- Sarge's Celebrity Scoop
- Eagle Rock Law
- Secret Sound
- Ultimate Origin Experience
- First Dance
- On This Day
- Beer Names
- Locals Guide
- Maroon's Tipping Technique
- Tradie Thursday
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- Welcome
- The Latest On The Beer
- Secret Sound
- Ultimate Origin Experience
- Wazza Wednesday
- On This Day
- Sargies Angels
- Brewed By The M's Day 3
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- Welcome
- Locals Guide
- Secret Sound
- Ultimate Origin Experience
- On This Day
- Local Member For Oxley Michael Kemp
- Techspert - Trevor Long
- Tim From Black Duck Brewery
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- Welcome
- Locals Guide
- Secret Sound
- Ultimate Origin Experience
- Guess Whoooooot
- Sowie Says
- On This Day
- A Triple M Beer?
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- Welcome
- Friday Fire Up
- Secret Sound
- Karl Update
- What's Biting
- On This Day
- Free Gig Friday
- Group 3 Rugby League
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- Welcome!
- Locals Guide
- Secret Sound
- Local Go Fund Me
- Sarge's Celebrity Scoop - Karl Stefanovic
- On This Day
- Maroon
- Tradie Thursday
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- Welcome
- Dazza Celebration
- Secret Sound
- Locals Guide
- On This Day
- Kinne Ring - Kempsey Mayor
- Benny Cudmore - Self Seen & Unstoppable Community
- Sargies Angels
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- Welcome
- Locals Guide
- Secret Sound
- Trish & Sarge Go Head To Head
- On This Day
- Port Sharks Trivia Fundraiser
- Mr Mayor - Adam Roberts
- Techspert Trevor Long
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- Welcome
- Locals Guide
- Secret Sound
- World Cup Fever Continues
- Guess Whoooooot
- Sowie Says
- On This Day
- 1 Year Flood Anniversary Fundraiser
- Movie Scene Monday
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- Welcome
- Friday Fire Up
- Secret Sound
- Caller Of The Week
- What's Biting?
- Group 3 Rugby League
- Real Or Rubbish
- Make Sarge Laugh Winner
- Happy Birthday Nan
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- Welcome
- Locals Guide
- Origin Game 2 Wrap
- Secret Sound
- First Calls/Texts
- Shark Bite Kits
- Make Sarge Laugh
- Maroon's Tipping Technique
- Tradie Thursday
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- Welcome
- Locals Guide
- Secret Sound
- A Local Legend By The Name Of Danny
- Krissy's Cold & Flu Tip
- Evolve BJJ Success
- Make Sarge Laugh
- Sargies Angels
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- Welcome
- Locals Guide
- Secret Sound
- Sarge's Big Surprise Revealed
- Grease Is The Word
- Make Sarge Laugh
- Mr Mayor - Adam Roberts
- Techspert
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- Welcome!
- First Calls
- Secret Sound
- Soccer Chat
- Guess Whoooooot
- Sowie Says
- Make Sarge Laugh
- Happy Birthday Huddo
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- Welcome
- Friday Fire Up
- Cow Calls
- Secret Sound
- What's Biting?
- Group 3 Rugby League
- Real Or Rubbish
- Ultimate Origin Experience At Home Game 2 Winner
- Caller Of The Week
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- Welcome!
- Ultimate Origin Experience At Home
- Secret Sound
- Neale Daniher State Funeral
- Locals Guide
- On This Day
- Maroon's Tipping Technique
- Tradie Thursday
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- Welcome
- Locals Guide
- Secret Sound
- Ultimate Origin Experience Game 2
- On This Day
- Pumpkin Run
- Local Member For Port Mac Rob Dwyer
- Sargies Angels
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- Welcome
- Locals Guide
- Secret Sound
- Ultimate Origin Experience At Home (Game 2)
- Emma Memma & Sargey Wargey
- Sowie Says
- Mr Mayor - Adam Roberts
- Kenny Little OAM
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- Welcome
- Friday Fire Up
- Secret Sound
- Locals Guide
- What's Biting?
- On This Day
- Group 3 Rugby League
- Caller Of The Week
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- Welcome!
- Secret Sound
- First Calls
- Locals Guide
- On This Day
- Tipping Technique - Anthony Maroon
- Tradie Thursday
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- Welcome
- Locals Guide
- Secret Sound
- Hump Day Thoughts And Feelings
- Chezzi Denyer Talks About Her Brand New Book
- On This Day
- Sarge Opens Up
- Sargies Angels
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- Welcome!
- Locals Guide
- Celeb's Singing Son
- Secret Sound
- The Push Up Challenge
- Biopics
- Hastings Cancer Trust Fund Raiser
- On This Day
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Welcome
- Sarge Received A Package
- Secret Sound
- Locals Guide
- Guess Whoooooot
- Sowie Says
- Benny Cudmore - Burnout
- On This Day
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selfseen.com.au
unstoppablecommunity.com.au
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- We Try To Call Bounce FM
- Friday Fire Up
- Secret Sound
- Snitty Blitty
- What's Biting
- Sarge's Electric Joyride
- Caller Of The Week
- Group 3 Rugby League
- Free Gig Friday
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- Origin Wrap Up
- Secret Sound
- Locals Guide
- On This Day
- Kemspey Shire Council Mayor - Kinne Ring
- Maroon's Tipping Technique
- Tradie Thursday
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- Welcome
- Locals guide
- Secret Sound
- Wazza Wednesday
- On This Day
- Lifeline Mid Coast - Kelly Saidey
- Local Member For Oxley - Michael Kemp
- Sargies Angels
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- Welcome
- Locals Guide
- Wazza News!
- Secret Sound
- A Tribute To Neale Daniher
- The Song That Ruined Sarge's Friend Group
- Sowie & Sarge's Dragons Bet
- On This Day
- Ken The Traffic Control Man Stokes The Betting Fire
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
- Jeff Meets Geoff
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- Locals Guide
- Secret Sound
- Guess Whoooooot
- The Perfect Day (Science Proven)
- Sowie Says
- On This Day
- Movie Scene Monday
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- PRANK WARS ARE BACK!
- Friday Fire Up
- Secret Sound
- Snitty Blitty
- What's Biting?
- Caller Of The Week
- Locals Guide
- Ultimate Origin Experience (At Home) Game 1 Winner
- Free Gig Friday
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- Ultimate Origin Experience At Home
- Secret Sound
- Jai Arrow Love
- Welcome To Oz, Kiwi Baddie
- Sarge's Electric Joyride
- Liverpool Legend Craig Johnston
- Maroon's Tipping Technique
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Ultimate Origin Experience (At Home)
- Greyhounds As Pets
- On This Day
- Emma Memma
- Sargies Angels
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- Locals Guide
- Secret Sound
- Ultimate Origin Experience (At Home)
- Member For Port Macquarie Robert Dwyer
- Sowie On Origin Squads
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Locals Guide
- Secret Sound
- Ultimate Origin Experience (At Home)
- Guess Whoooooot - JT
- Sowie Says
- Jess Coombes - Cowgirl's Heart On The Loose
- Movie Scene Monday - 10 Things I Hate About You
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- Welcome
- Friday Fire Up
- Secret Sound
- What's Biting
- Kris Thanks The Mid North Coast
- Schnitty Blitz
- Caller Of The Week
- Group 3 Rugby League
- Free Gig Friday
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- Welcome
- Locals Guide
- Huddo Hunting
- The All New Secret Sound
- Wazza Wednesday On A Thursday
- On This Day
- Local Member For Port Macquarie Robert Dwyer
- Maroon's Tipping Technique
- Tradie Thursday
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- Welcome
- Locals Guide
- Secret Sound
- Whale Penis Joke
- Origin News
- On This Day
- Mark Riley From Channel 7 - Federal Budget Chat
- Teagan Berry - Women's State Of Origin (NSW Player And Local)
- Sargies Angels
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- Welsome
- Locals Guide
- Secret Sound
- Sarge's Celebrity Scoop
- On This Day
- The Best Scones EVER
- Deadly Science CEO Corey Tutt OAM
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Welcome
- Locals Guide
- Sarge's Mothers Day Stitch Up
- Secret Sound
- Guess Whoooooot And The Tom Hanks Story
- Sowie Says
- Early Connections Port Macquarie Update
- On This Day
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- Welcome
- Friday Fire Up
- Secret Sound
- What's Biting?
- Mummy Money Day 5
- Caller Of The Week
- Real Or Rubbish
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- Welcome
- T Shirt Talk
- Secret Sound
- Birthday Countdown For Trish
- Sarge's Electric Joyride
- Mummy Money Day 4
- Maroon's Tipping Technique Round 10
- Tradie Thursday
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- Welcome
- Secret Sound
- Wazza Wednesday
- Doug The Night Owl AKA The Coke Fiend
- Mummy Money Day 3
- Ross Noble
- Sargies Angels
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- Welcome!
- Sarge's Secret That Only His Brother And Mayor Knows About
- Huddo Has Gone Viral
- Secret Sound
- 6 O CLOCK CLUB Business
- Big Dig Is Back
- On This Day
- Mummy Money Day 2
- Locals Guide
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Welcome To Mon-Yay
- Sarge Updated His Profile Picture
- Secret Sound
- Brad From Bowra Talks About Biopics
- Guess Whoooooot
- Sowie Says - Round 9
- Glenn Robbins - Celebrity Intervention
- Mummy Money Day 1
- Locals Guide
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- Welcome To Friday!
- Friday Fire Up
- Secret Sound
- Schnitty Friday
- What's Biting?
- Port Sharks Coach Matt Hogan
- Ian Moss & Troy Cassar-Daley
- News Shereeader
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- The ALL NEW Secret Sound!!
- Locals Guide
- Sarge's Electric Joyride
- Getting To Know Ella
- Maroon - Tipping Technique
- Tradie Thursday
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- Wazza Wednesday
- Secret Sound
- Locals Guide
- Mr Mayor - Adam Roberts
- On This Day
- Sargies Angels
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- Welcome
- Locals Guide
- Secret Sound
- Brad From Bowra
- A Mouse Is In The Studio
- On This Day
- Bravehearts Fundraiser
- Phil's Cock
- Sowie Says
- Techspert - Trevor Long
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- Locals Guide
- Secret Sound
- Wazza Wednesday
- Newcastle Knights Are In Town
- Sarge's Electric Joyride
- Recovery Grant For Small Business Lifted To $50,000
- Kempsey Shire Council Mayor - Kinne Ring
- Sargies Angels
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- How Much Do Traffic Controllers Get Paid?
- If You Are Spilling Stuff All The Time, What Does It Mean?
- Secret Sound
- Brad From Bowra Weighs In On The Giveback To Kris
- Local Member For Port Mac - Rob Dwyer
- Breaking News From Kempsey Shire Council
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Coffee Orders Gone Wrong
- Secret Sound
- Guess Whoooooot
- Sowie Says
- The MNC Gives Back To Kris
- Locals Guide
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- The Pod Crew
- Friday Fire Up
- Secret Sound
- Caller Of The Week
- What's Biting
- Hastings Youth Choir
- Group 3 Rugby League - Geoff Kelly
- Producer Cup Loses A Massive Bet
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- Locals Guide
- Secret Sound
- On This Day
- Maroon
- Camel Racing Results
- Push Up Challenge Lifeline Mid coast
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Wazza Wednesday
- Camel Race Chat With Producer Cup
- On This Day
- Sarge's Electric Joyride Week 2
- Happy Birthday LK
- Sargies Angels
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- Sarge's Celebrity Scoop
- Secret Sound
- Locals Guide
- Emma From Strive Finance WINS BIG
- Trish From Kemspey Will Be Watching Sarge's Camel Race
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Friday Fire Up
- Secret Sound
- Deck Chair Calls Up
- What's Biting?
- News Shereader
- Phil Jamieson Breaking News
- Wauchope Show
- Caller Of The Week
- Free Gig Friday - Blake O Connor
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selfseen.com.au
unstoppablecommunity.com.au
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- Members Of The Outback Club
- Weather With Phil From Bakers Creek
- Secret Sound
- On This Day
- The Wauchope Show
- Benny Cudmore From Self Seen & Unstoppable Community - Tall Poppy Syndrome
- Tipping Technique - Maroon
- Tradie Thursday
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- Wazza Wednesday
- Secret Sound
- Duck's Condom Trick
- On This Day
- Locals Guide
- Sarge's Electric Joyride
- International Rugby In Kempsey
- Sargies Angels
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- Secret Sound
- Locals Guide
- Party Tricks
- Sowie Says
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- The Pod
- Reaction To Albo
- Secret Sound
- Easter Messages
- What's Biting?
- Where The Bunny Hell Are Ya?
- Maroon's Tips
- The Wailers
- Tradie Thursday
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- Wazza Wednesday
- Secret Sound
- Locals Guide
- Chris Lilley Dream
- On This Day
- Day 3: Where The Bunny Hell Are Ya?
- Courtesy Camels
- Classic Stitch Up
- Sargies Angels
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- Locals Guide
- Secret Sound
- Producer Cup Faces Her Fear
- Day 2: Where The Bunny Hell Are Ya?
- On This Day
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Locals Guide
- Secret Sound
- Brad From Bowra
- Guess Whoooooot
- Sowie Says
- Movie Scene Monday
- Where The Bunny Hell Are Ya?
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- Friday Fire Up
- Nollsie Appreciation
- Secret Sound
- Week In Review
- What's Biting?
- News Shereeader
- Bowls For Baz
- Free Gig Friday
- Schnitty Friday
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- Bluesfest Update
- Secret Sound
- Locals Guide
- On This Day
- Tipping Technique - Maroon
- THE Easter Bunny
- Tradie Thursday
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- Locals Guide
- Sarge & Conan Are Compared
- Secret Sound
- Bunnies Bet - Sharon Loses
- Sarge's Confession
- Sarges Celebrity Scoop - JT
- On This Day
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Brad From Bowra
- Chuck Norris Tribute
- Secret Sound
- Locals Guide
- Guess whoooooot
- Sowie Says
- On This Day
- Movie Scene Monday
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- Big Boss Chal, Shareee-reee-reee, Producer Cup & Sarge Wrap Up The Week
- Friday Fire Up
- Secret Sound
- Locals Guide
- What's Biting?
- Sarges Schnitty Committee
- Real Or Rubbish With The News Shereeader
- Free Gig Friday - Fletcher Kent
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- Good Morning
- Top 10 Toxic Men
- Secret Sound
- Nollsie Impressions
- Schnitty Friday - Alistair Flower
- Maroon - Tipping Technique
- Operation Give Sam Mac A Snack 2.0
- Tradie Thursday
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- Welcome
- Wazza Wednesday
- Secret Sound
- Locals guide
- Shannon Noll
- Operation Give Sam Mac A Snack 2.0
- Di Bannister - Lifeline Mid Coast
- Sargies Angels
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- Happy St. Patrick's Day
- Locals Guide
- Secret Sound
- The Bet - Go The Roosters
- Splitting The G With Brad From Bowra
- Sarges Celebrity Scoop
- Local Member For Oxley Michael Kemp Talks Fuel
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Sowie Says
- Secret Sound
- Movie Scene Monday
- Sarge Lost A Bet With Big Boss Chal
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- The Best Podcast Ever
- Opener
- Friday Fire Up
- Secret Sound
- Locals Guide
- What's Biting?
- Natalie Ward - Deputy Leader of the Liberal Party Shadow Minister for Transport and Infrastructure
- Bunny Bets
- Charlie O Derry - Ride The Wave
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- Locals guide
- Secret Sound
- Wazza Wednesday On A Thursday
- Adam Spencer
- Robert Dwyer - Local member for Port Macquarie
- Maroon - Tipping Technique
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Dr Kristy Kostalas - Port Macquarie Local Woman of the Year
- On This Day
- Benny Cudmore From Self Seen & Unstoppable Community - Resilience
- Sargies Angels
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- Locals Guide
- Great Cock
- Secret Sound
- Jesse Webber - OXLEY WOMAN OF THE YEAR
- On This Day
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- It's A New Dawn It's A New Day
- Locals Guide
- Secret Sound
- Porn Sites Down
- Guess Whoooooot
- Sowie Says
- On This Day
- Movie Scene Monday
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- Our Review Of Wuthering
- Friday Fire Up
- Secret Sound
- IWD Shout Outs
- Guns N' Roses Are Coming Down Under
- What's Biting?
- On This Day
- Locals Guide
- Kemspey Mayor Kinne Ring
- Bday Shout Out
- Doug's Request For His Late Wife Jilly
- News Shereeader
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- POD IS BACK
- Locals Guide
- Secret Sound
- Bring Back Worst Joke Wednesday
- The Reality Of Making A Hit - https://www.instagram.com/reel/DRwLBb3kpj2/?utm_source=ig_web_copy_link
- On This Day
- IWD On MMM
- Tipping Technique With Maroon
- Tradie Thursday
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- The Podcast Crew
- Friday Fire Up
- Secret Sound
- Locals Guide
- What's Biting?
- Dr Who?
- On This Day
- News Shereeader
- Casey Barnes
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- On Todays Show
- Locals Guide
- Secret Sound
- On This Day
- Dr Who?
- Anthony Maroon - Tipping Technique
- Judah Kelly Is headed To Port Mac
- Tradie Thursday
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- Welcum!
- Locals Guide
- Secret Sound
- Weird Jobs
- Dr Who?
- On This Day
- Brooke McClymont & Adam Eckersley
- Sargies Angels
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- A Message From Sarge Regarding Todays Audio
- The Start Of The Show
- Secret Sound
- Locals Guide
- What Was Sarge Watching Last Night
- On This Day
- Dr Who?
- Mayor Adam Roberts
- Techspert - Trevor Long
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- Big Crash
- What's On
- Locals Guide
- Secret Sound
- The Text Line
- Guess Whoooooot
- On This Day
- Emma Memma Is Coming To Port Macquarie
- Movie Scene Monday - Harry Potter
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- The Greatest Show Opener Ever
- Friday Fire Up
- Secret Sound
- Locals Guide
- Breakup Story
- What's Biting?
- On This Day
- Fundraising For A Local Dad Fighting Cancer
- Newsshereeader
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- Thursday Morning Show Opener
- Sarges Celebrity Scoop
- Secret Sound
- Locals Guide
- On This Day
- Kempsey Shire Council Mayor Kinne Ring
- Julie Goodwin
- Tradie Thursday
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- A Big Foo Announcement
- Wazza Wednesday
- Secret Sound
- On This Day
- Locals Guide
- Local Member For Oxley Michael Kemp
- Geraldine Hickey
- Sargies Angels
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- Tuesday Is Fully Sick
- Locals Guide
- Secret Sound
- On This Day
- Spin Doctors - Chris Barron
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Monday Fun Day
- Locals Guide
- Cold Chisel World Record?
- Secret Sound
- Guess Whoooooot
- On This Day
- Bruce de Graff Will Donate Blood For The 700th Time This Friday
- Movie Scene Monday - Happy Gilmore
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To donate blood call 13 14 95 or visit donateblood.com.au
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- Happy Pod Day
- The Start Of The Show
- Friday Fire Up
- Secret Sound
- On This Day
- What's Biting
- Locals Guide
- Serenade From Sarge MAJOR WINNER
- News Shereeader
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- Hello Sexy
- Locals Guide
- Secret Sound
- Selfseen Fundraiser - Greg Smith
- Local Member For Port Macquarie Robert Dwyer
- Speedy Serenade - Miranda
- On This Day
- Tradie Thursday
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- Sarge Made It To Work
- Sleeping In Saga
- Secret Sound
- Locals Guide
- On This Day
- Speedy Serenade - Warwick
- Take Back The Track
- Sargies Angels
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- Sarge Slept In
- Secret Sound
- On This Day
- Speedy Serenade - Brendon
- Locals Guide
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Tip Of The Top Of The Morgan 2 U
- Work Experience Recap
- Secret Sound
- Locals Guide
- Blakes BIG Catch
- Guess Whoooooot
- Holiday With A Great Mate... Nothing More, Nothing Less
- NRL Royalty Jamie Soward Brings Us The LATEST On Superbowl
- Movie Scene Monday - STAR WARS
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- An Exclusive Interview With The Work Experience Kid
- What's Biting?
- The News Shereeader Returns
- Secret Sound
- A Serenade For Your Painter And Decorator
- Free Gig Friday - Happy Dave
- On This Day
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- Queen Looks Sexy
- Locals Guide
- Secret Sound
- Win A HUGE Prize On Us At MMM
- Sarge Can Actually Sing?
- On This Day
- Team Good Thanks
- Tradie Thursday
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- Top Of The Show
- Locals Guide
- Secret Sound
- Sarges Good Deed
- On This Day
- Just A Farmer
- Sargies Angels - Socks And Shoes
- HUGE Valentines Day Announcement
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- Gidaye
- Locals Guide
- Secret Sound
- New MJ Poster & Trailer
- Grammys Update
- On This Day
- Mr Mayor - Adam Roberts
- You Get A Ninja Slushy
- Techspert - Trevor Long
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- Hey. Here's The Show
- Locals Guide
- Secret Sound
- Meet Matt
- Guess Whoooooot
- Sarges Shout
- On This Day
- Movie Scene Monday - Titanic
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- The Pod
- Yellow
- Locals Guide Friday Fire Up - Producer Cup
- Secret Sound
- Dumb Things
- What's Biting
- What Rhymes With Truck?
- Let A Girl Groan
- On This Day
- Jake Davey Has New Music
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- Sup!
- Dumb Things
- Secret Sound
- Sexy Granny
- What Rhymes With Truck?
- Shitbox Fundraiser For Cancer Council
- Locals Guide
- On This Day
- Tradie Thursday
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- It's Breakfast Time
- Win A Ninja Slushie
- The Greatest Climb
- Secret Sound
- Locals Guide
- Nedd Brockmann Appreciation
- What Rhymes With Truck?
- On This Day
- Kempsey Shire Council 2026 Citizen Of The Year
- Sargies Angels - Pineapple On Pizza
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- Hi!
- Port Mac Hastings Citizen Of The Year
- Secret Sound
- Sad News Out Of South West Rocks
- Missy Higgins And The NSW Police
- Shark Bite Kit Recognition
- What Rhymes With Truck?
- Locals Guide
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Oh My Pod Becky
- Friday Show Opener
- Friday Fire Up
- Secret Sound
- Red Hot Summer Tour Tickets Day 5
- What's Biting?
- Free Gig Friday - Fletcher Kent
- The Thong Throwing Tournament
- Anthony Maroon
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https://www.glasshouse.org.au/Whats-on/Dave-Hughes-Cooked-January-2026
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- Top Of The Morning To Ya!
- Red Hot Summer Tour Day 4
- Secret Sound
- Locals Guide
- Local Member For Port Macquarie Robert Dwyer
- Haircuts In Schools
- Thong Throwing Day 4
- Dave Hughes Is Coming To Port Mac
- Tradie Thursday
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- Tribute To A Legend
- Red Hot Summer Tour Tix Day 3
- Secret Sound
- Sean Carson - Macleay Options
- Brad From Bowra Speaks On Midnight Oil
- Benny Cudmore - Self Seen Fundraiser
- Huddo On Sharks
- Nelson Wins A Thong
- Sargies Angels - Sauce
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- Up and at ’em
- Red Hot Summer Tour Tix - Day 2
- Secret Sound
- Locals Guide
- Thong Throwing - Day 2
- On This Day
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Bula!
- Call for Paul - Day 1
- Secret Sound
- Locals Guide
- Guess Whoooooot
- Sarges Shout
- On This Day
- Movie Scene Monday - The Dark Knight
- Thong Throwing - Day 1
- Hilly's Movie Recommendations
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- Morn
- Friday Fire Up
- Secret Sound
- High Rise
- Stacy's Mum
- What's Biting
- Knock Knock Knock
- Locals Guide
- On This Day
- Jeremy Latimore
- Zoo Am I - Day 5
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- G'day!
- Locals Guide
- Plane Dating
- Secret Sound
- Paul "Fluffy" Sinclair
- On This Day
- Zoo Am I - Day 4
- Feel Good Thursday
- Lifeline Mid Coast - Di Banister
- Tradie Thursday
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- Howdy
- Locals Guide
- Best Gift Ever
- Secret Sound
- Proposal Gone Wrong
- Zoo Am I - Day 3
- On This Day
- Golden Lure
- Thong Throwing
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- Aloha!
- Locals Guide
- Secret Sound
- Naughty Hollywood Star
- On This Day
- Happy Birthday Paul Kelly
- Zoo Am I - Day 2
- Mr Mayor
- Techspert - Trevor Long
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- Hello 2026
- The First Song For The Year
- Doug Officially Joins The 6 O Clock Club
- Secret Sound
- Trish Needs A Bigger Wall
- Guess Whoooooot
- Locals Guide
- Sarges Shout
- On This Day
- Zoo Am I Day 1
- Have You Ever Seen Loraine
- Faye Might Get Lucky
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Tickets here: https://tickets.oztix.com.au/outlet/event/dac2dc75-2177-4486-9175-79908b43af67
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The Naughty List with Krysti & Sarge is a cheeky Triple M Christmas Eve special packed with festive games, wrong answers only trivia, questionable singing and surprise guests including Santa, The Grinch, the Gingerbread Man, Charlie O’Derry and local favourites. Expect laughs, local Christmas chat and just enough naughty energy to keep things interesting!
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- Welcome To The Last Breakfast Show Of 2025
- Huddo's Summer Safety Message
- Secret Sound
- Reindeer Cup
- Doug The Night Owl
- What's Biting
- Phil From Bakers Creek Gifts Sarge A Clock
- CASHMAS
- The Naughty List With Krysti & Sarge
- Local Member For Port Macquarie Robert Dwyer
- Korderoy Live From Studio 1
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- Welcome
- On This Day
- Secret Sound
- Reindeer Cup
- Christmas Musical Bingo
- CASHMAS
- Ray Stig
- Tradie Thursday
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- Show Opener
- On This Day
- Secret Sound
- Dad Jokes
- Coffee Not Water
- Jimeoin
- One Shot - Ed Sheeran
- CASHMAS
- Kempsey Mayor - Kinne Ring
- Reindeer Cup
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- Show Opener
- Kelly Saidey - Lifeline Mid Coast
- Secret Sound
- Sarge's Dad Reviews The Show
- Local Member For Port Macquarie Robert Dwyer
- Reindeer Cup
- Mr Mayor Adam Roberts
- Cashmas
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- Big Boss Chal & Producer Cup
- Locals Guide
- Christmas Has Come
- Secret Sound
- Akubra Outside Broadcast
- What's Biting?
- Cashmas
- Fundraiser For The Surfing Museum - Kenny Little
- Wauchope Xmas Tree Lighting
- Live From Studio 1 - Nate Marks
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- Show Opener
- Locals Guide
- Secret Sound
- Reindeer Cup
- Humbling News
- On This Day
- Boys Choir
- Cashmas
- Janette Hyde OAM
- Tradie Thursday
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- Show Opener
- Locals Guide
- Secret Sound
- Akubra Outside Broadcast
- Benny Cudmore - Unstoppable Kings
- On This Day
- Cold Chisel Scoop
- Fireworks - Business Port Macquarie
- CASHMAS
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Change your life here: https://www.eventbrite.com/e/unstoppable-kings-tickets-1976539292230
Instagram: @bennys_unstoppable_community_
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- Welcome To The Show
- Locals Guide
- The All New Secret Sound
- Cashmas
- Brad's Celebrity Scoop
- On This Day
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Show Opener
- Xmas In Hospital
- Locals Guide
- Secret Sound Goes Off
- Reindeer Cup Is Back
- Famous Aussie Maccas Worker Retires
- Guess Whoooooot
- Sarges Shout
- On This Day
- MERRY MONDAY
- Cashmas Day 6
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- Show Opener
- Locals Guide
- Red Hot Summer Tour Day 5
- Secret Sound
- Carols At The Beach
- What's Biting?
- On This Day
- Cashmas Day 5
- Kempsey Xmas Tree Update
- Live From Studio 1 With Freddie Mercury
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- Show Opener
- Locals Guide
- Secret Sound
- Red Hot Summer Tour Day 4
- On This Day
- A Gift From Flash
- Pete Murray - New Album And Tour
- Cashmas Day 4
- Tradie Thursday
- Announcement About An Announcement
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- Foo Fighters News
- Locals Guide
- Secret Sound
- Red Hot Summer Tour Day 3
- On This Day
- Mayor Kinne Ring
- Shark Bite Kits - Danny Schouten
- Cashmas Day 3
- Sarge Gets Feedback
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- Welcome To Monday!
- Locals Guide
- Secret Sound
- Call For Paul (Kelly)
- Desk The Halls
- Guess Whoooooot
- Sarges Shout
- On This Day
- Cashmas Day 1
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- The Podcast With Big Boss Chal & Krysti
- Welcome To The Show
- Locals Guide
- Secret Sound
- On This Day
- What's Biting - Blake Herbert
- NSW SES Hastings Cluster Deputy Local Commander, and recently appointed State Protocol Officer, Garry Whitaker
- Live from Studio 1 - Pete Murray
- Dave Pearson - Founder Of Bite Club
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Join Bite Club: https://www.facebook.com/share/g/1Foi1hFaDM/
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- Show Opener
- Locals Guide
- Secret Sound
- Robert Irwin Wins Dancing With The Sars
- Kempsey Christmas Trees
- On This Day
- Port Macquarie Breakwall - Mayor Adam Roberts
- Sarges Recharge - Final Weigh In
- Tradie Thursday
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- Show Opener
- Locals Guide
- Secret Sound
- Sleeping Tips
- Michael Kemp
- On This Day
- AC/DC Review
- Coastal Walk
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- Welcome
- Locals Guide
- Secret Sound
- Indian Xmas Songs
- Pop Up Concert
- Guess Whoooooot
- Sarges Shout
- On This Day
- Sarges Biggest Fans
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- The Podcast
- Show Opener
- Locals Guide
- Secret Sound
- GTA Gear
- What's Biting?
- On This Day
- Live From Studio 1
- Sarges Recharge
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- Show Opener
- Locals Guide
- Tech Issues
- Secret Sound
- On This Day
- Mayor Kinne Ring
- Billy Elliot Review
- Show News
- Tradie Thursday
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- Welcome
- Locals Guide
- The Janitor
- Secret Sound
- On This Day
- Men's Day
- Billy Elliot
- Toastie
- Zoe Archer From The Setts
- Michael Kemp - Oxley MP
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- Show Opener
- Locals Guide
- Secret Sound
- Jenny Reveals Her True Identity
- Rustling In The Cinema
- On This Day
- Celebrity Scoop
- Sand Hacks
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Show Opener
- Locals Guide
- Secret Sound
- When The Dust Settles - Benny Cudmore
- Guess whoooooot
- Sarges Shout
- On This Day
- Walcha Mayor - Eric Noakes
- The tea Towel Investigation
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- Hugh & Urban
- Show Opener
- Tribute To Tiger
- Secret Sound
- Locals Guide
- What's Biting
- Sing It To Win It Day 5
- Sarges Recharge - F45 Port Mac
- Week In Review
- Live From Studio 1 - Andrew Cousins
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- Show Opener
- Sarge Breaks Down LIVE On Air
- ACDC Fun Facts
- Secret Sound
- Locals Guide
- Rigged Competition
- Wazza Came To The Studio
- On This Day
- Sing It To Win It
- Repair Fair
- Tradie Thursday
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- Show Opener
- Celeb Scoop
- Secret Sound
- Locals Guide
- On This Day
- Sing It To Win It
- Techspert - Trevor Long
- Who Wore It Better Winner!
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- P-y-k-e-s
- Secret Sound
- Locals Guide
- Who Wore It Better?
- On This Day
- Sing It To Win It Day 2
- My Mayor - Adam Roberts
- Hastings Sports Awards
- Poll Update
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- A Tribute To John
- Secret Sound
- Locals Guide
- Guess Whoooooot
- Sarges Shout
- Sing It To Win It
- Last Calls
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- "The Podcast" With Cathy
- Show Opener
- Locals Guide
- Secret Sound
- On This Day
- First look At The MJ Movie
- What's Biting
- Sarges Recharge - Recap
- Week In Review
- James Johnston - Wingham Music Festival
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- Off Air Exclusive Chat With The Dream Interpreter
- Show Opener
- Locals Guide
- Secret Sound
- Rob Dwyer's Acting Skills
- On This Day
- Member For Oxley Michael Kemp
- Sarges Dream Interpreted - Jane Teresa Anderson
- Tradie Thursday
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- Welcome To Hump Day
- Locals Guide
- Secret Sound
- The Jackie O Dream
- Elton Or Freddie
- On This Day
- Sing It To Win It
- What Celeb Did Your Meet?
- Legends Of League
- Hastings & Hinterland Town & Country Grants
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- Happy Tuesday
- Locals Guide
- Secret Sound
- Congrats Huddo
- On This Day
- Another Local Business Broken Into
- Happy Birthday Ariana
- Mayor Adam Roberts
- Techspert - Trevor Long
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- Welcome To Monday
- Locals Guide
- Secret Sound
- On This Day
- Guess Whoooooot
- Sarges Shout
- Huddo Update
- Billabong Zoo Update
- Flower Hotel News
- Town And Country Grants
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- Misfits Unite
- Welcome
- Locals Guide
- Secret Sound
- Sleepy Sarge Day 5
- What's Biting
- Sarges Recharge Week 3
- Behind The Scenes Of The Halloween Prank
- The Haunted DVD
- Week In Review
- Live From Studio 1 - Bella Williams
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- Welcome
- Locals Guide
- Secret Sound
- On This Day
- Singing For Mental Health
- Sleepy Sarge Day 4
- The Most Haunted Place On The MNC
- Tradie Thursday
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- Show Opener
- Locals Guide
- Secret Sound
- Sleepy Sarge
- On This Day
- Port Macquarie's Most Haunted Cemetery
- Sarge Calls Out DJ Jimmy Laing For His Terrible Online Behaviour
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- Show Opener
- Locals Guide
- Freddy's, massive...
- Secret Sound
- Circus Secrets
- Unlikely Xmas Songs
- On This Day
- Sleepy Sarge Day 2
- Tom Gleeson
- Techspert Trevor Long
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- Show Opener
- Locals Guide
- Secret Sound
- On This Day
- Guess Whoooooot
- Halloween Decorations
- Sarges Shout
- Great Moscow Circus Extreme Kempsey
- Sleepy Sarge Day 1
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- Show Opener
- Locals Guide
- Secret Sound
- Local Member For Port Macquarie Robert Dwyer
- What's Biting?
- Sleepy Sarge
- On This Day
- Sarges Recharge Recap
- Week In Review
- Live From Studio 1 - Rhys Callinan
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- Sarge Got Locked Out
- Locals Guide
- Secret Sound
- On This Day
- MNC Outdoor Show Update
- Local Member For Oxley Michael Kemp
- The Time Sarge Got Hypnotised
- Tradie Thursday
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- Show Opener
- Locals Guide
- Secret Sound
- Sarge's Ex Girlfriends
- Celebrity Scoop With Producer Rosie
- On This Day
- Booty Rest
- Peter Powers The Hypnotist
- Canoe Club Fundraiser
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- Welcome
- Locals Guide
- Fog Machine's
- Secret Sound
- Bojo's Thoughts On AI & Chat GPT
- Pronunciation
- On This Day
- MJ Appreciation
- Grant Walmsley
- Thoughts On Highways
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Theme The Days
- Locals Guide
- Secret Sound
- On This Day
- Guess Whoooooot
- Sarges Shout
- Heatwave For The MNC - BOM
- Marine Rescue
- Jake Daddy (Davey)
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- Producer Cup Has News
- Locals Guide
- Secret Sound
- On This Day
- What's Biting?
- Hot Concrete
- Red Hot Summer Tour Day 5
- Sarges Recharge - F45 Port Mac (week 2)
- Week In Review
- Live From Studio 1 - Angus Gill
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- Locals Guide
- Secret Sound
- Win A Harley
- Chair Yoga
- On This Day
- Red Hot Summer Tour Day 4
- Sarge Loves Frogs
- Batteries & Bins
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Fat Boy
- MJ Dad Joke
- On This Day
- Reclaim The Night
- When The Dust Settles
- Red Hot Summer Tour Day 3
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- Locals Guide
- Secret Sound
- Red Hot Summer Tour Tix Day 2
- On This Day
- The Great Moscow Circus EXTREME
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Locals Guide
- Secret Sound
- On This Day
- Guess Whoooooot
- Sarges Shout
- Charlie O'Derry
- Call For Paul
- The Circus Day 1
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- Pre Pod Silly's
- Locals Guide
- Sarges Thoughts On AI
- Secret Sound
- On This Day
- What's Biting?
- Sarges Recharge Week 1
- Week In Review
- Live From Studio 1
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- Locals Guide
- Billy Joel Mad
- Secret Sound
- Queen Is The GOAT
- On This Day
- Headspace Day
- Beechwood Billycart Classic
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Moon Chat
- On This Day
- Choosing Hope Walk
- Jon Stevens
- Member For Oxley Michael Kemp Talks About Mental Health
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- Locals Guide
- Secret Sound
- On This Day
- Swims V Snoop
- Guess Whoooooot
- Belinda Hodder - Port Cup Fashions On The Field Ambassador
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Sarge Got Pranked
- Locals Guide
- Secret Sound
- On This Day
- The World's Greatest Shake
- What's Biting?
- Animal Impressions Day 5
- Week In Review
- Live From Studio 1 With Geed Up
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- Locals Guide
- Secret Sound
- On This Day
- Port Cup
- Animal Impressions Day 4
- Maroon
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Did Gus Pass?
- Kempsey Shire Council Deputy Mayor Annette Lawrence
- Animal Impressions Day 3
- On This Day
- Sarge Takes On F45
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- Locals Guide
- Secret Sound
- Going For Your P Plates
- On This Day
- Animal Impressions Day 2
- 1 Year Of Mr Mayor
- Techspert - Trevor Long
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- Locals Guide
- Secret Sound
- On This Day
- Guess Whoooooot
- Animal Impressions Day 1
- Sarges Shout
- Group 3 rugby League Awards - Geoff Kelly (the cockroach)
- Emma Mason "She Died At 15 Because Of Social Media"
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- Pre Show Banter With Producer Cup
- Locals Guide
- Secret Sound
- On This Day
- What's Biting
- 1 Year Of Mayor Kinne Ring
- WEEK IN REVIEW
- Live From Studio 1 - Tex Perkins (The Cruel Sea)
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- Locals Guide
- Secret Sound
- On This Day
- Reach For Help Week
- Daniel Connell - Box-Headed Manbaby
- Maroon's Tips - Finals Week 3
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Sarges Celebrity Scoop
- On This Day
- Around The Grounds
- "You're Beautiful Sarge"
- Blake & Mark From Billabong Zoo
- Local Member For Port Macquarie Robert Dwyer
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- Welcome
- Locals Guide
- Secret Sound
- Celebrity Scoop
- Incredible Music Trivia
- On This Day
- Round The Grounds
- Brad Live From Port Mac Hospital
- Techspert - Trevor Long
- Bears Of Hope
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- Red Hot Summer Tour Giveaway
- Secret Sound
- Locals Guide
- Guess Whoooooot
- On This Day
- Sarges Shout
- Business NSW MNC Regional Business Awards - Director Rod Barnaby
- Group 3 Rugby League Grand Final - Chairman Geoff Kelly
- Hastings & Hinterland Town & Country Ball - Jesse Webber
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- Opener
- Locals Guide
- Secret Sound
- On This Day
- Ten Pin Bowling And A Three Course Meal
- Digital Deep Dive
- Fleetwood Mac Tribute
- News Shereeader
- Last Day Of Camping Fails
- Maroon
- Tradie Thursday
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- Locals Guide
- Chris Hemsworth And Cowra
- Secret Sound
- Celebrity Scoop
- Cowra UPDATE!
- On This Day
- Around The Grounds
- News Shereeader
- Forgot To Tow The Caravan
- Port Macquarie Ocean Pool
- Meet Robyn's Driveway
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- First Sip Of Coffee
- Locals Guide
- Secret Sound
- Sarge's Celebrity Scoop
- Sarge Isn't Feeling Great
- On This Day
- Around The Grounds
- News Shereeader
- My Tent Got Run Over
- Mr Mayor - Adam Roberts
- Bryan Is A Fun Name To Say
- Techspert - Trevor Long
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- Hugh Jackman's New Movie
- Locals Guide
- Trish From Kempsey And Her Request
- Secret Sound
- Guess Whoooooot
- Group 3 Rugby League - Chairman Geoff Kelly
- News Shereeader
- Sarges Shout - Kew
- On This Day
- Campfire Reflections Week 2
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- Locals Guide
- Secret Sound
- Celeb Scoop
- On This Day
- Around The Grounds
- Campfire Reflections Day 4
- Maroon
- Tradie Thursday
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- Locals Guide
- Secret Sound
- Celebrity News
- On This Day
- Around The Grounds
- News Shereeader
- Sand Expert
- Out Of The Shadows - Kelly Saidey (Lifeline Mid Coast)
- Campfire Reflections Day 3
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- Locals Guide
- Secret Sound
- Around The Grounds
- On This Day
- Live From Your Drive - Jimmy Laing
- News Shereeader
- Campfire Reflections Day 2
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- GUS BUS & Holiday Horrors
- Secret Sound
- Group 3 Rugby League - Chairman Geoff Kelly
- Guess Whoooooot
- On This Day
- News Shereeader
- Sarges Shout
- Charlie O'Derry From The Voice
- Beau Ryan - Celeb Amazing Race
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- Locals Guide
- Secret Sound
- Entertainment News
- What's Biting
- On This Day
- Jake Davey LIVE From Studio 1
- Group 3 Rugby League With Geoff Kelly
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- Locals Guide
- Secret Sound
- Entertainment News
- On This Day
- Local Member For Port Macquarie Robert Dwyer - Wrights Road Petition
- Maroon
- Tradie Thursday
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- Locals Guide
- Secret Sound
- On This Day
- Entertainment News
- Peter Jones - Business Port Macquarie
- Weird Requests
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- Locals Guide
- Secret Sound
- Entertainment News
- On This Day
- Grafton Jail Break
- Mr Mayor Adam Roberts
- Techspert - Trevor Long
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- Locals Guide
- Secret Sound
- Entertainment News
- Guess Whoooooot
- Sarges Shout
- On This Day
- Sports Awards
- Group 3 Rugby League
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- Locals Guide
- Secret Sound
- What's Biting
- On This Day
- Live from Studio 1
- Group 3 Rugby League
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- Locals guide
- Secret Sound
- On This Day
- Marine Rescue Awards
- Maroon
- Tradie Thursday
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- Locals Guide
- Secret Sound
- On This Day
- BIG Tay Tay News
- Federal Member For Cowper Pat Conaghan
- Madam Mayor - Kinne Ring
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- Locals Guide
- Secret Sound
- On This Day
- Oz Unity
- Mr Mayor - Adam Roberts
- Techspert - Trevor Long
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- Locals Guide
- Secret Sound
- Guess Whoooooot
- Sarges Shout
- On This Day
- Group 3 Rugby League
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- Locals Guide
- Secret Sound
- On This Day
- What's Biting
- News Shereader
- Jason Owen & Tania Kernaghan
- Wrights Road UPDATE!
- Live from studio 1
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- Secret Sound
- Locals Guide
- Daffodil Day
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- Locals Guide
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- Happy Birthday Lisa Sargent
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- Huddo's Extensive Beach & Surf Report
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- Brad From Bowra Calls In
- A New Secret Sound!
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- Dance for Cancer On Air Raffle Draw
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- Hannah From Kew Corrects Sarge
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- Donate to Cancer Council & WIN HUGE PRIZES
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Big laughs & big names all for an important cause.
Huge thanks to our amazing stars, generous businesses and loyal listeners that made this fundraising event possible.
So far on this Stars of Hastings Dance For Cancer journey $5000 is going towards helping those affected by cancer and bringing us closer to a cancer free future.
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- Locals Guide
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- Jill From Wauchope
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- Group 3 Rugby League - Chairman Geoff Kelly
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- Otters
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- Breakfast With The Stars LINEUP Announce
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You’re invited to Breakfast With The Stars at Port City Bowling Club Friday July 18.
Join Sarge for a morning full of big laughs and big names, all in support of Cancer Council.
You’ll be having brekky with Dr Harry Cooper from Better Homes and Gardens, Country Music Legends Brooke McClymont and Adam Eckersley, IRONMAN Champion Pete Murray, Pitmaster Adam Roberts and the Mid North Coast’s cheekiest Fisherman Blake Herbert.
And on the big screen, Triple M’s Anthony Maroon and Gold Logie Winner Grant Denyer.
Tickets are just $30 and selling fast at triplem.com.au
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- Locals Guide
- Secret Sound
- On This Day
- Birthday Messages
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- Locals Guide
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- UPDATE: Breakfast With The Stars
- Mid North Coast Surf Life Saving Awards
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- Locals Guide
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- Car Giveaway
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- Locals Guide
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- Week In Review
- Ross Wilson Live From Studio 1
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- Locals Guide
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- Member For Oxley Michael Kemp
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- Kevin Bloody Wilson
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- AC/DC Tour Announce
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Join us for Breakfast With The Stars on Friday July 18 from 6am for a special live broadcast packed with big laughs, big names, and all for an important cause. We’ll be chatting with local legends, national personalities, and even a few surprise international guests, all live on air! Enjoy a delicious breakfast, score some great giveaways, and help us raise vital funds for the Cancer Council. It’s the perfect way to kickstart your Friday with heart, humour, and community spirit. Buy Tickets Here https://loom.ly/gW3QSTs
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- Locals Guide
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- Live From Studio 1 With Craig Stewart
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- Locals Guide
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- Locals Guide
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- Nic Kelly - Touch Down Podcast On LiSTNR
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- Locals Guide
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- Locals Guide
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- Stars Of Hastings Dance For Cancer Update With Marina & Meg
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- Locals Guide
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- Locals Guide
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- Best Pub On The MNC
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- Dobbo
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- Madam Mayor Of Kempsey Kinne Ring
- GIVIT NSW Manager Sally Perry
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- Michael Giles - Unsung Hero
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- Best Coffee On The Mid North Coast
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- Dave From Port Adventure Cruises On The Floods
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- Best School On The Mid North Coast
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- Locals Guide
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- Best Beautician On The Mid North Coast
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- Heartbreaking Story Out Of Port Macquarie
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- $632m Worth Of Cocaine Found At South West Rocks
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- Locals Guide
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What Cake R U? Pro: Workplace Personality Test | Cake
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- Locals Guide
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- Locals Guide
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- Locals Guide
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- Locals Guide
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- Locals Guide
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- Todays National Day
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- Locals Guide
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- Locals Guide
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- IRONINGMAN
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- Locals Guide
- Wauchope Show
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- Locals Guide
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- The Pope
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- Locals Guide
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- On This Day
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- Hoppy Endings Day 9
- The Cops
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- Locals Guide
- Secret Sound
- Todays National Day
- Hoppy Endings Day 8
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- Locals Guide
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- Todays National Day
- Hoppy Endings Day 7
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- Just Be Kind
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- Locals Guide
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- Locals Guide
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- Hoppy Endings Day 4
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- Locals Guide
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- Todays National Day
- How Was Maroon's Tipping Technique?
- Hoppy Endings Day 3
- Hastings Cancer Trust High Tea
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- Locals Guide
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- Todays National Day
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- Locals Guide
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- Hoppy Endings Day 1
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- Local Member For Port Macquarie Robert Dwyer
- MNC World Records
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- Locals Guide
- Living Next Door To A Pole Dancer
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- Fish Fingers & Custard
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- On This Day
- Week In Review
- How MNC Are Ya?
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Donate and make a difference here https://stars.cancercouncil.com.au/fundraisers/georgesargent
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- Locals Guide
- Secret Sound & Clue
- Fish Fingers And Custard
- Tipping Technique With Anthony Maroon
- On This Day
- Stars Of Hastings Dance for Cancer
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- Secret Sound & Clue
- National Ferret Day
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- Locals Guide
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- Local Member For Oxley Michael Kemp
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- Todays National Day
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- Blow Alfred
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- 700K's In 7 Days
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- BRAND NEW Secret Sound & clue!
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- Local Member For Port Macquarie Robert Dwyer
- Lifeline Mid Coast
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- Cocks in the car
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- Pre Pod Podding
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- Locals Guide
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- Leslie Williams
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- Locals Guide
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- Time To Shine @ The Vines
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- Locals Guide
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- Mark "Howie" Howard - Scott Pendlebury
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- Locals Guide
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- Hastings Secondary College Principal Meghan Cook
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- Miriam Bradbury - BOM
- Mitchell Clout - SES NSW
- Fired Up For The Footy - BBQ WINNER!
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- Why did Ben Fordham Call Sarge?
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- Marine Rescue NSW Inspector Rodney Page
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- Cosentino
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- Christie Johnson - BOM
- Megan Mathew - Legalise Cannabis (Port Mac By-Election)
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- Tipping Technique With Anthony Maroon
- Tradie Thursday - SES Port Macquarie (Katie Blake Unit Commander)
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- Sarge is NOT crook
- Locals Guide
- Todays National Day
- Kind Kenny Little
- Local Thugs
- Dr Warwick Yonge (Independent Candidate - Port Mac By-election)
- News Shereeader
- On This Day
- Secret Sound & Clue
- Rod McDonagh - Surf Life Saving Mid North Coast President
- Fired Up For The Footy Day 3
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- Is Sarge getting sick?
- Locals Guide
- Todays National Day
- Become A Referee
- Huddo's Surf Report
- News Shereeader
- On This Day
- Secret Sound & Clue
- SES Northern Zone Commander, Chief Superintendent Andrew Cribb
- Fired Up For The Footy Day 2
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- Locals Guide
- Todays National Day
- Guess Whoooooot
- On This Day
- Port Macquarie By-Election - Breelin Coetzer (Libertarian Party)
- Secret Sound & Clue
- Dobbo Live From Vegas
- Fired Up For The Footy Day 1
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- Meet Rosie
- Locals Guide
- Todays National Day
- What's Biting
- The Nationals
- Ben Lee
- Secret Sound & Clue
- Brad Hunt
- How MNC Are Ya?
- On This Day
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- Locals Guide
- Ute Crashes Into Port Macquarie House
- Todays National Day
- Oxley Highway Upgrade
- Benny Cudmore - Unstoppable Blokes
- Sarah Grynberg - A Life Of Greatness
- Secret Sound AND Clue
- Lee Kernaghan - Tour Announce
- On This Day
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- Locals Guide
- Police NSW
- Todays National Day
- Gus Bus
- News Shereeader
- Secret Sound & Clues
- Mayor Adam Roberts
- On This Day
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Grab your tickets from rossnoble.com
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Strawny for Breakfast finshes up on Friday May 17th
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Grab your tickets here:
https://www.glasshouse.org.au/Whats-on/Choirboys-Run-To-Paradise-May-2024
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Grab your tickets here:
https://www.glasshouse.org.au/Whats-on/All-Fired-Up-An-80s-Mixed-Tape-Musical-April-2024
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Head to https://www.salutogenicschoolsalliance.com to grab your tickets to Sarah's upcoming seminar at The Wesport Club on March 28th.
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It's real & It's awesome!
Congrats to Dave in Laurieton!
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Carmel drops a bomb that keeps on giving!
Thanks to APPS Mechanical
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All thanks to Billabong Zoo - See you at the Zoo!
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Thanks to Port Crystal Cleaners - Look them up on Facebook and Instagram to see the Filthy Rug Friday Makeovers!
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Triple M’s Summer Steal, for Bennetts Steel!
Firepits, wood racks and garden art, visit Bennetts Steel for a unique Christmas gift idea!
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Well done Maya!
Thanks to Regional Australia Bank the trusted bank for all regional Australians
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Thanks to Harvey Norman Port Macquarie
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Angus is playing a show in Laurieton next Friday at the Players Theatre with Melinda Schneider
Grab your tickets from angusgill.com.au
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Free Show!
Reserve your table at the Bonny's Beach Hotel this Saturday night!
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Thanks to Port Crystal Cleaners
New Rug Wash now open on Munster Street, Port Macquarie
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Strawny caught up with owner Anthony to get the scoop on what AMC Bearings is all about.
Thanks to Shaun and the team at Fastplast Building Supplies, the best mates tradies can have on the Mid North Coast!
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This week we caught up with Ben from Gill projects!
Thanks to Shaun and the team at FastPlast Building Supplies
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Episode 1 Season 3 - Greg Smith Co Founder of Selfseen (Part 1)
Season 3 kicks off with "The engineroom" of local mens Mental Health Group, Selfseen. Greg Smith. Greg is a local business owner and also looks after the back end of Selfseen, keeping the show on the road.
Lil get some insight on what entailed with a Selfseen start to your Sunday morning.
Greg also talks about the new addition to the frame work in Counsellor John and the start up of the new Bonny Hills group.
Benny also deals with a chair malfunction!
Strawny's joined by:
Local Registered Psychologist Lil Snellenburg from The Millenial Psych
Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore
Mental Health Matters.
Unpacking all things Mental Health, one chat at a time.
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Grab your tickets from the LUSC guys, going to be a great show!
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A sad day for us at Triple Mid North Coast, Mr Producer is off to Newcastle / the Central Coast with wife Helen & dog Luna.
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Thanks to Regional Australia Bank, the trusted bank for ALL regional Australians!
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Mary's "survival" rug needs a clean!
Thanks to Port Crystal Cleaners
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Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim(Part 2)
The team are joined once again by Erika this week on Mental Health Mattters.
The team applaud how open minded the next generation of kids are growing up on the Mid North Coast and how far we have come as a community.
Erika shares what she does to switch off from her busy schedual and also how the Mid North Coast can get behind one of her many great ideas.
Strawny's joined by:
Local Registered Psychologist Lil Snellenburg from The Millenial Psych
Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore
Mental Health Matters.
Unpacking all things Mental Health, one chat at a time.
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The title is off to Neil in Stuarts Point!
Thanks to APPS Mechanical
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Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim(Part 1)
The team are joined by a local legend in this weeks installment of Mental Health Mattters.
Erika Gleeson grew up on the Mid North Coast, a Snr Behavioural Specialist and is the Founder and CEO of Autism Swim. She's also the founder of the Dippers program – a modified delivery of Nippers and surf education for anyone that may need extra support.
Dippers was awarded the Community Education Program of the Year along with the Tacking Point SLSC at the 2023 NSW SLSC Awards.
Erika also touches on what the Mid North Coast can do if they're looking to be more inclusive in there day to day lives.
Part 2 to follow next week!
Strawny's joined by:
Local Registered Psychologist Lil Snellenburg from The Millenial Psych
Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore
Mental Health Matters.
Unpacking all things Mental Health, one chat at a time.
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Episode 8 Season 2 - Jules from Headspace Port Macquarie (Part 2)
The team are very exited to be joined again this week for installment II with Jules Jamieson from Headspace Port Macquarie!
Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's
Jules is coming up 10 years with Headspace and loves what she does working with the kids/ young adults of the area. She assists them with what life throws at them and is a real asset to our community on the Mid North Coast.
In Part 2 of our chat with Jules we far we've come already in our fight to end the Stigma of Mental Health with the the young people of the area leading by example. We also talk Port Macquarie Women's Connect and what they get up to!
Laughs as always!
https://headspace.org.au/headspace-centres/port-macquarie/
Strawny's joined by:
Local Registered Psychologist Lil Snellenburg from The Millenial Psych
Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore
Mental Health Matters.
Unpacking all things Mental Health, one chat at a time.
See omnystudio.com/listener for privacy information.
Thanks to the Settlers Inn Port Macquarie
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Thanks to Fastplast Building Supplies
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Episode 7 Season 2 - Jules from Headspace Port Macquarie (Part 1)
The team are very exited to be joined this week by Jules from Headspace Port Macquarie!
Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's
Jules is coming up 10 years with Headspace and loves what she does working with the kids/ young adults of the area. She assists them with what life throws at them and is a real asset to our community on the Mid North Coast.
In Part 1 of our chat with Jules we talk Stigma and discuss changing certain words up when having conversations throughout your day too. Lil gives us an incite as to working with Jules as she spent some time at Headspace as well!
Laughs as always!
https://headspace.org.au/headspace-centres/port-macquarie/
Strawny's joined by:
Local Registered Psychologist Lil Snellenburg from The Millenial Psych
Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore
Mental Health Matters.
Unpacking all things Mental Health, one chat at a time.
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Thanks to Alistair and the team at the Settlers Inn Hotel
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Strawny catches up with Steve Waugh ahead of his photo exhibition at the Slim Dusty Centre in Kempsey "The Spirit of Cricket - India"
The boys talk photography and Steve explains what the great game means to the Indian people.
Grab a copy of the new book from Steve's website https://stevewaugh.com.au/
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Another round of howlers!
Thanks to APPS Mechanical!
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Paul from Port Macquarie takes out stiff competition this week!
Thanks to APPS Mechanical
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Pic - Lighthouse Music play the Flow Bar at Old Bar Sunday
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Pictured - Gary King who is at the Bonny Hills Beach Hotel Sunday from 4
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Tickets are selling fast, get down to the Box Office!
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Keith from Hastings Solar Cleaning & Electrical
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Margret from Lighthouse Beach Port Macquarie
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