namastay you: Recent Episodes
Jess Palmer
a lifestyle podcast about holistic health, plant medicine, spirituality, real life, and no filter, this is real life, ya dig?
In episode four, Jess gets real about mental health, seasonal depression, and how we can cope during the darker months of the year.
email me your questions: hello@scorpioandsage.com
website: www.scorpioandsage.com IG: @scorpioandsage
In episode three, Jess chats about embracing mess and releasing control & how doing so can allow more fun and flow back into your life.
Blog Post on CBD: https://www.scorpioandsage.com/blog/whatisCBD
email me your questions: scorpioandsage@gmail.com
website: www.scorpioandsage.com IG: @scorpioandsage etsy store: www.scorpioandsage.etsy.com
In episode two, Jess shares her story from being bullied and struggling with self worth to now as an intuitive healer and spiritual business owner.
TRIGGER WARNING: eating disorder, body dysmorphia, self harm, and drug/alcohol use is discussed in this episode
email me your questions: scorpioandsage@gmail.com
website: www.scorpioandsage.com IG: @scorpioandsage etsy store: www.scorpioandsage.etsy.com
In episode one, Jess introduces the Soulful Sage Podcast, her background, and what boundaries are, why we need them, who is more prone to not maintaining healthy boundaries, how we can establish boundaries & how we can benefit from them.
TRIGGER WARNING: disordered eating and binge eating is discussed in this episode
email me your questions: scorpioandsage@gmail.com
website: www.scorpioandsage.com IG: @scorpioandsage etsy store: www.scorpioandsage.etsy.com