Candace Pollock _The Intentionality Gurus: Recent Episodes
Newclevelandradio.net
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
What in the World? The worst place to leave your gin. Something to worry lawyers. A real Dogman in Japan. Holiday traditions you may have missed. The latest inventions we can do without. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny.
Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
For more information newclevelandradio@gmail.com
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https://www.youtube.com/c/NewClevelandRadio
Welcome Zach White - Zach White is known around the world for changing the game in career coaching for engineering leaders. He will show you how to crush comfort and create courage. Zach is the Founder and CEO of Oasis of Courage, a fast-growing company with unique and proven coaching programs exclusively for engineers. He also hosts a top rated show, The Happy Engineer Podcast.
https://oasisofcourage.com/ https://oasisofcourage.com/
happy-engineer-podcast
For more information contact newclevelandradio@gmail.com
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In this episode of “How to Super Age, “Elise Marie Collins and Karen Hale speak with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness and connecting it to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published “Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.” When not working with clients globally she spends time with her husband and four kids. We discussed her book “Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals”
https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM As well as James Nestor’s book “Breath.” https://amzn.to/3k72yzd
*Karese Laguerre’s website: https://www.themyospot.com;
*Her blog: https://www.airwaymatters.blog
*Instagram: https://www.instagram.com/themyospot/
*Facebook: https://www.facebook.com/themyospot
*Twitter: https://twitter.com/myospot
More about author and host, Elise Marie Collins *Free Gifts and Classes: https://linktr.ee/elisecollins
- “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz
*Paperback: https://www.amazon.com/
Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
*Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager_
“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
For more information: newclevelandradio@gmail.com
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Today's guest is Lee-Ann Spacek. Lee-Ann Spacek has been awarded the "Outstanding Services to Seniors" by the National Association of Realtors and the Senior Real Estate Specialist Council. Lee-Ann has unparalleled regional relocation experience and a national reputation as a leader in relocation and real estate. The last 11 years of her career have been devoted to advocating for seniors who are making a move. Lee-Ann Spacek has earned designations of CRP®, Certified Relocation Professional, GMS®, Global Mobility Specialist, CRB®, Certified Residential Broker and SRES®, Senior Real Estate Specialist, a combination of designations held by less than 1% of relocation professionals in the country.
https://www.northcoastrelo.com/
info@northcoastrelo.com
216-513-6800
https://www.facebook.com/melindasmithhearmojo
https://youtube.com/playlist?list=PLSdL23sBfgglGttCH7JqxWTqAAOGjUxGq
For additional info: newclevelandradio@gmail.com
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
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What in the World?
A witchy Oz-y hourglass. Strange smells for women only. Bigfoot’s favorite place in Colorado. The world’s strangest fried snack food. The saint who helps find lost things is found. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube!
Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
contact: newclevelandradio@gmail.com
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One year ago I had the pleasure of meeting and having a conversation with Eric Teplitz on, Avoid the Maze (discussing his theme), Greater Possibilities_12_20_21_podmatch.com After posting the podcast and even before listeners gained access to our conversation I knew I wanted to include Eric and his thoughts as part of Avoid the maze, creating, a monthly conversation, Avoid the Maze In Conversation with Eric Teplitz. Each episode often begins with one thought and travels several pathways as we both examine the subject and identify with it.
Follow Eric at: https://youtube.com/playlist_AvoidtheMazeConversationwithEricTeplitz
http://ericteplitz.com/ "Life Enthusiast Helping Others Live More Fulfilling Lives"
http://ericteplitz.com/contact/
newclevelandradio@gmail.com
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What in the world will I be talking about today (Tuesday) on our Christmas show and ‘last podcast in 2022’ edition of What in the World? Cocktail trivia for your office Christmas party. The world’s smartest toilet. A strange Bigfoot in Belgium. Things you don’t want to see at the gym. A hugging robot. Real reindeer games. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny.
Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../
where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
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Today Carol Kalnow along with Alison Pena, Candace Pollock, Kristy Anderson, and Karen Hale (Producer) discuss how real the pain of grief is and yet it so normal to have pain along with relief... Carol, Alison, Candace, and Kristy are all Grief Coaches receiving their training through certified programs as well as through the experience of loss. We will continue to explore this subject as we move into 2023 that will have deep emotional traumas for you, me or someone else we may know. life!
Alison - concierge@theaffluencecode.com
Candace - candace@theintentionalitygurus.com
Carol - cwkalnow@gmail.com
Kristy - andersonr1227@sbcglobal.net
Karen - newclevelandradio@gmail.com
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In this episode of “How to Super Age” Nita Sweeney, award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation, an UltraMarathoner shares her knowledge and tips on meditating, writing, wellness and movement. She encourages us to “Do our thing! Listen to this Meditator. Writing practice zealot, Mental health advocate, Dog mom, and Publisher of Write Now Columbus drops bombs of wisdom on us.
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Nita Sweeney’s website: https://nitasweeney.com/?source=about_page
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“Depression Hates a Moving Target” https://amzn.to/3JLtE6X?source=about_page
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“You Should be Writing” https://amzn.to/3qDXnqZ?source=about_page
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“Make Every Move a Meditation” https://amzn.to/3wKiQCe?source=about_page
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”Write Now Columbus” https://writenowcolumbus.com/?source=about_page
More about author and host, Elise Marie Collins
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Free Gifts and Classes: https://linktr.ee/elisecollins
-
“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
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Kindle https://amzn.to/3IpGrfz *Paperback: https://amzn.to/3YHC2we
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
Facebook https://www.facebook.com/SuperAgerBook Instagram: www.instagram.com/superager
“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
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To Betty with Love... Josh Petite is Betty's son he is the youngest of three sons. Bob, Betty's husband ands Josh are the loving family caregivers to the beautiful Betty that many of have been drawn to on Facebook and Tiktoc.
https://www.facebook.com/joshuapettit
I ran across a video on Facebook of Betty and I fell in love with her and her family. Alzheimer's is a terrible disease not just for the family but for the individual as we watch them struggle trying to hold on to life, memories, and the art of living - yet for many life and memories are stolen, unless we meet the individual where they are each day. Josh invites us into his world with his mother and father and we see a glow in Betty that is sparked by both her husband Bob and her son. Listen to their story!
If you have a story to share please contact karen at newclevelandradio@gmail.com
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Author and TED Talk Speaker, Laura Vanderkam reminds us that everyone has the same number of hours each week. How we use or abuse them dictates our level of satisfaction in our daily endeavors. Today's podcast explores ways to change our thinking about how to think about our use of time. Candace walks me (Karen Hale) through various scenarios (unrehearsed) allowing me to visualize and assess how I may find the time I want and need to accomplish not just work but moments of pleasure.
Follow the Intentionality Gurus at: https://www.facebook.com/groups/IntentionalityGurus
Also at https://theintentionalitygurus.com/
For more information: newclevelandradio@gmail.com
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What in the World? A sad sword swallower. Something worse than Florida alligators. Christmas decorating and gift-buying tips. Fish-and-chips scandal in England. What to do with old jeans. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny.
Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at
https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
Check out Jeff Brisbin https://www.facebook.com/jeff.brisbin
Music changed my heart ... being a Performing Songwriter changed my life" "I Wish You Enough" / Jeff Brisbin @ Caffe Lena 11/09/20 https://www.youtube.com/watch?v=7KYf9JeFkgE
Nancy Pitts, the song "Code Blue Saratoga" https://www.youtube.com/watch?v=58s1FFkvc1k
"Always in Key" https://jeffbrisbin.com/music
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Sometimes we think we know but the reality of us don't know and if we do know, what are we doing about it. I am talking about planning ahead for our Golden, maybe a bit TARNISHED years. I am not talking estate planning I am referring to Jim Koewler who share with Melinda and me the importance of Elder Care & Special Needs Care. We don't have a crystal ball therefore ignoring the situation and crossing your fingers that everything (and everyone) may fall into place is not the smart approach. Jim is a native of Evansville, Indiana however he now lives in Richfield, Ohio, and has two children where he practices Elder & Special Needs Law. Jim works with nurses as care and service coordinators to look after their clients. He shares with us the most rewarding volunteer work we may want to assist in, is guardianship - today there are too many people who have no one to advocate for them or merely visit them...
For more information https://www.protectingseniors.com/about-jim/or newclevelandradio@gmail.com
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
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In this episode, we talk to Krista Hammerbacher Haapala, Author and Consciousness Design Leader… Through her radical consciousness design movement, Krista guides visionaries to create enlightened, pleasure-illuminated lives and loves. She dismantles the patriarchy through pleasure activism so all can align and flow in their relationships to Self, Source, and the humans in their world. Krista serves the collective as the Bliss Mystic: an author, poetic spellbinder, retreat leader, and spiritual guide.
In her leisure, she creates collage art and writes books, including Unlearn Moderation, Body 2.0, Ischemia, Conscious Revolution, and the forthcoming The Bliss Talks: Find Your Edge Through Pleasure-Illuminated Living.
She finds her own edge through meditative devotion, hiking, dancing, crosswords, weightlifting, and wandering in her RV. Krista’s practice spans the planet, and she lives oceanside, a few steps from the magical Maine woods.
Find out more about Krista Hammerbacher Haapala:
*Her website: https://theblissmystic.com/
*Instagram: https://www.instagram.com/theblissmys…
*Instagram 2: https://www.instagram.com/krista.writes/
*Facebook: https://www.facebook.com/krista.writes
More about author and host, Elise Marie Collins
Free Gifts and Classes: https://linktr.ee/elisecollins
“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
Kindle https://amzn.to/3IpGrfzPaperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238
Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager_
“Aging is an extraordinary process whereby you become the person you always should have been.” David Bowie
All Audio Version Shows Prior to October 2022 - https://www.spreaker.com/show/how-to-super-age-with-elise-marie-collin
Current Audio Versions https://anchor.fm/podcastsnewclevelandradio and always on YOUTUBE
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our YouTube page to reviecenotices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan...
What in the World? Bigfoot in Canada and a skunk ape in Florida. Unusual Christmas gifts for both humans and pets. Elvis’ plane for sale. German pterodactyls. Roman gladiator wiener dogs. An ear-y world record. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube!
Visit my page at http://newclevelandradio.net/follow-w... where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelan...
Audio Version Shows prior to November 2022 https://www.spreaker.com/show/what-in-the-world-with-paul-seaburn-real
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our Youtube page to receive notices on all new podcasts as well helping us grow our audience. A fun conversation - check this out. Doctor.Fish www.facebook.com/doctorfishsongs/
Brought to us today by Anne Leighton (Public Relations) Harry Chapin,” the Song by Doctor Fish out December 2, 2022. Appearing on the Forthcoming Renaissance Records Debut, “The Last Troubadour” Produced by David Kershenbaum. Renaissance Records is releasing Doctor Fish’s single and music video “Harry Chapin (Every Monday Night)” on Friday, Dec. 2. This tribute to the legendary singer-songwriter helps celebrate both the 50th anniversary of Chapin’s breakout hit, “Taxi,” and his 80th birthday on Dec. 7. “Harry Chapin” is a story song about young Doctor Fish singing a weekly gig at a folk music club. Each night, Cathy the waitress badgers him to sing a Harry song. When he finally asks, “what she hears in Chapin's tunes,” Cathy responds, “you’ve got it backwards, kid. It’s what I hear in you.”
A fun conversation - check this out.
Doctor.Fish
www.facebook.com/doctorfishsongs/
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Alison says "I believe that we need to communicate more openly and directly about aging and what our desires and wants are. I have identified 5 questions we need to ask ourselves in order to have the most control over our aging. By talking about aging we will also combat ageism that we see so prevalent in our society." Reach out to Openly Aging, LLC. to find resources and support for families of aging people or themselves. Having an aging navigator in your back pocket can help with questions, concerns or general emotional support while you go through a challenging and overwhelming journey. https://openlyaging.com/
https://openlyaging.com/contact/
newclevelandradio@gmail.com
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Who, in today's over-committed and multi-tasking society, hasn't thought, "there is not enough time to get it all done!"? Juggling competing obligations takes a toll on our health, relationships, and productivity. Today's podcast explores our relationship to time and ways to shift this mindset. Laura Vanderkam, author of 168 Hours.
This is the link to her TedTalk: https://www.ted.com/talks/laura_vanderkam_how_to_gain_control_of_your_free_time?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
This link leads to the book & resources by Demir and Carey Bentley.
https://www.amazon.com/dp/B0B41HM5MB/ref=nodl_?ref_=pe_3052080_276849420&dplnkId=003e218c-51ed-4b8d-81a8-a33f07fbb13d It is only $.99 via Kindle.
For more information on coaching and making a life tyle change -https://theintentionalitygurus.com/
or contact newclevelandradio@gmail.com
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
What in the World? Snack food at the Roman Colosseum. Worst job in the world. Why some people slap watermelons. Don’t look under this bed. Worst candy cane flavor. World’s smartest goldfish. Another tattoo mistake. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube!
Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
for more information contact newclevelandradio@gmail.com
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our Youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan...
Today’s episode features Dr. Ida, Ph.D., a Mystic, Spiritual Coach, Speaker, LMFT Therapist, Energetic Healer, and Author of 22 Best Selling books. Her articles have appeared in SELF magazine and she has made numerous TV appearances giving tips and tricks from her books. Dr. Ida offers individual Coaching and Intuitive Coaching Programs to Awaken your Intuition to have a prosperous successful business and conflict-free relationships.
*Download her free Intuition ebook at www.askdrida.com
*Follow Dr Ida on Facebook: www.facebook.com/1idaagreene
*LinkedIn: https://www.linkedin.com/in/dridagree
** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
- Kindle https://amzn.to/3IpGrfz
*Paperback: https://www.amazon.com/Chakra-Tonics-...
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/super...
*More About Elise: https://linktr.ee/elisecollins
*Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan...
What in the World? The strangest Thanksgiving dinner. News from Artemis 1. Nail polish for beer drinkers. Chip wars of the canned kind. Dressing versus stuffing. If the shoe fits, it’s too small. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-w... where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... Check us out at https://anchor.fm/podcastsnewclevelan... https://www.foodnetwork.com/fn-dish/n...
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
Caregiving for someone you love, family, friend, or someone in need. You too must find time for self-care and assistance. Melinda and I (Karen Hale, Producer) discuss caregiving in person or virtually.
Technology allows us to communicate with "the individual" and their medical team using various sources. However, prior to any illness or medical need, having your paper-work in tack is essential. Melinda is serving as her brother's Medical Power of Attorney - however as long as he is mentally capable of making his own decisions, she is on RED ALERT with all the legal paperwork that has been filed. (A medical power of attorney form (MPOA) allows a person (“principal”) to select an agent to make healthcare decisions on their behalf. The agent's powers are effective after the principal becomes incapacitated or cannot make decisions on their own.) https://eforms.com/power-of-attorney/medical/
Additional information to assist you in being an Advocate or Care Provider is to recognize your strengths and weaknesses. Your individual is counting on you to help make good decisions, seek assistance through their medical team, and do not be afraid to connect with Hospice if no other reason that to provide you with peace of mind. It is also important to have financial arrangements discussed before anyone gets ill or has an accident - establishing a Durable Power of Attorney for Financials is needed - do not hesitate to start asking questions and plan ahead. ***Our children at the age of 18 are technically emancipated they too should have all this paperwork filled out. Your young adult child may be placed in the hands of the Court if they were to become ill or injured. As a parent unless specified in the documents we discuss is completed, you will have no say into their care.
https://www.lawdepot.com/contracts/power-of-attorney-form
The 2020 update reveals an increase in the number of family caregivers in the United States of 9.5 million from 2015 to 2020.
Please reach out to Melinda on Facebook https://www.facebook.com/melindasmithhearmojo
newclevelandradio@gmail.com
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Darren Hardy, author of The Compound Effect and business guru, recently spoke about our human bias to add things to our plates (tasks, possessions, commitments, apps, etc.) rather than delete them. This human tendency can grow our general sense of overwhelm with the feeling we need to be more productive and turn to more external tools to fix our challenges. Today's podcast explores a different approach that can stop the additive bias and fix the underlying root causes of our challenges.
https://www.facebook.com/groups/IntentionalityGurus
https://theintentionalitygurus.com/ Listen on your favorite streaming platform: Apple: https://podcasts.apple.com/us/podcast/candace-pollock-the-intentionality-gurus/id1469584790?uo=4 iHeart:
https://iheart.com/podcast/45922022
newclevelandradio@gmail.com
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What in the World?
The best Loch Ness monster photo. What turtles talk about. Scandals in professional cornhole. World’s strangest marathon runner. A crime-fighting witch doctor. Beer can wars. Mike Tyson’s new business. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist...What in the World? The best Loch Ness monster photo. What turtles talk about. Scandals in professional cornhole. World’s strangest marathon runner. A crime-fighting witch doctor. Beer can wars. Mike Tyson’s new business. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist...
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
Today Karen and I talk about staying hydrated and nutrified. What are the Chakras? And how can they help you to gain wisdom and self-mastery.
**“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
- Kindle https://amzn.to/3IpGrfz *Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
*More About Elise: https://linktr.ee/elisecollins
*Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager_ “
Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
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Eric and I met through podmatch.com # - I was immediately drawn to his approach on "Helping Others Live More Fulfilling Lives". Despite our age differences, cultural upbringings, and paths we have chosen for our lives there was a meshing of concepts, thoughts and queries which brought me to the conclusion that I wanted t work more closely with Eric and provide you our listeners with opportunities. Today's conversation is all about how SUCCESS is viewed.
http://ericteplitz.com/about/or newclevelandradio.net
newclevelandradio@gmail.com
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Today Candace Pollock leads the panel in a continued conversation on What Grief looks like during the Holidays. Reach out to the Panel for more information and support. newclevelandradio@gmail.com
Meet Our Podcast Coaches:
- Alison Pena – https://newclevelandradio.net/alison-pena/
- Candace Pollock – https://newclevelandradio.net/canadace-pollock/
- Carol Kalnow – https://newclevelandradio.net/carol-kalnow/
- Kristy Anderson – https://newclevelandradio.net/kristy-anderson
Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan..
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Intro music provided by Jeff Brisbin -https://jeffbrisbin.com/ - take a moment and listen to the full version of “I Wish You Enough” – from newclevelandradio.net & Avoid the Maze – We too wish you ENOUGH! https://www.youtube.com/watch?v=fyzqk...
Liam Naden returns to discuss the positive brain that provides us with happiness -it ignores the rhetoric and allows us to feel satisfied/happy/content/positive. We don't have to deal with the "stuff" we have no control over. Happiness must provide you with the emotional content me. "Scientists have found that the three things that make people most happy are PLEASURE (doing things you enjoy), ENGAGEMENT (feeling interested in your activities and connected to others), and MEANING (feeling like what you do matters)." How you get there is your journey...
newclevelandradio@gmail.com
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Today’s guest is Dianne Willging, a yoga instructor and author who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind, and spirit. One of the most effective tools she has found is integrating visualizations into her yoga practice. Her book, Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice is a collection of her favorite visualizations. This practice has greatly enhanced Dianne’s life, and she seeks to share this tool with others on their journey to a more focused, peaceful state of being.
Book: Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice on Amazon: https://www.amazon.com/dp/B09WJLVJ2Q
Dianne’s Facebook: https://www.facebook.com/groups/335971898469389
Instagram: https://www.instagram.com/dwillging_author/
*Email Elise Marie Collins elisemariecollins@gmail.com
** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
- Kindle https://amzn.to/3IpGrfz
*Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238
Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
More About Elise: https://linktr.ee/elisecollins
Facebook https://www.facebook.com/SuperAgerBook
Instagram: www.instagram.com/superager_
Produced by newclevelandradio.net
“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
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Laura Templeton, Founder and Chief Instigator at 30 Second Success, is an entrepreneur, connector, international speaker, author of "30 Second Success: Ditch the pitch & start connecting!", writer, wordsmith, creative soul, network and branding specialist, communications consultant, mentor, friend to many, wife, mother, and a woman of faith. She believes in the power of building others up, restoring a sense of pride in community and company, helping everyone find their personal message and giving them a voice in order to be heard. With more than 10 years in corporate and another 15 years of sales training, personal development, consulting, and networking, Laura understands the countless benefits of building relationships. She developed her niche business based on a deep need she saw within the networking community, the need for people to create a clear, concise, confident message that connects with your ideal clients. Laura’s ability to connect with her clients and come away with a clear understanding of what they do gives her the ability to create very powerful branded messages that bring more business to her clients. She believes that when you begin to connect on a deeper level and really understand who your client is and what they need, that is when the true magic happens. With a deep understanding of the pain her audience experiences when speaking publicly, Laura is able to connect with business owners and professional alike and delivers a powerful engaging presentation from the virtual and in-person stage and through workshops. Organizations hire her to help their employees and members overcome their fears when it comes to sharing your message with the people who need you most, your clients.
info@30secondsuccess.comlaura@30secondsuccess.com
https://30secondsuccess.com https://linkdedin.com/in/30secondsuccess
https://youtube.com/@30secondsuccess
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Welcome back Ken.
Today's guest is Debbie Griffiths- Author and founder of "Broken to Boldness". Debbie is a native Californian, Mother and Author trying to raise awareness for gaslighting/domestic abuse. https://www.facebook.com/debbie.griff...
Debbie Shares her life journey through Domestic Abuse to writing a novel that may provide red flag warnings to readers. Both the Abuser and the Abused can make life altering changes if they choose. We need to be proactive and understanding that Domestic Abuse does not have an address it can live in your home. Domestic Abuse is not only physical - it can be verbal or implied through words and or actions. Help is Available - The Domestic Abuse Hotline 800-799-7233
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To be mindful we must allow our brain to focus (through a form of meditation) on our moods, thoughts, physical changes, and the experience of having something/or/someone alter our mood.
If we can be mindful of what may be making us SAD, HAPPY, or VOID of feelings we will have the ability to face the challenges to understand ourselves.
If we don’t understand the changes that may affect us in our lives, how can we expect friends, family, and strangers to understand?
Mindfulness is not a new concept or word added to the dictionary, the act of mindfulness has been an essential practice by Buddhists for 2000 years. You don’t have to practice Buddhism to be appreciate the act of Mindfulness. We can catch ourselves in the emotional act and observe where these feelings are coming from (Good or Bad).
It has taken me most of my life to understand that I do have the control over my feelings whether I continue to engage in them one way or another. When we (you and me) feel SAD, it is not about flipping the switch to HAPPY for those around us. Flipping the switch will happen when we (you or me) acknowledge the emotion that is labeled.
contact newclevelandradio@gmail.com
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Word of the Day 11-4-22
RADIATION
When you hear the word Radiation (treatment) what is your first response? CANCER! Have you ever heard the comment, ‘that’s a good cancer, if you are going to get cancer.”
My husband and I have always been proactive when it comes to our health. We have witnessed several relatives and friends who chose not to address a symptom or multiple symptoms as anything other than an annoyance. The annoyance for some turned out to be the dreadful “C” word.
For the last 25 years my husband’s medical advocacy included Prostate Screening, and up until his last PSA in June did a warning bell go off. He was immediately scheduled for Prostate Biopsy, and the indicators identified that he was in the very beginning stages of a CANCER journey.
He had options and one was to do nothing and retest in 6 months and if his PSA didn’t change – wait another, and another. The best option he was given was 9 weeks of radiation 5 days a week – treatment takes 15 minutes. Prognosis – Excellent – however I will report back on this in 9 – 10 weeks.
Radiation began yesterday, November 3, 2022!
My husband has no symptoms, and if he has not been proactive, he would not know that he has the Big C. What we do know is that not taking the initiative over the years to be tested, has provided us with peace of mind with Positivity.
Today Radiation is my word as I must remember that as symptom free as this treatment is, it is important for me (as his better half), to provide a little extra, TLC.
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TITLE: Flip the Switch from Threat to Challenge Response Navigating daily deadlines, headlines, and demands on our time and attention can leave us in a chronic "threat response" and vulnerable to physical and emotional side effects. This podcast explores this phenomenon and how to change our responses for healthier outcomes.
https://www.facebook.com/groups/IntentionalityGurus
https://theintentionalitygurus.com/
newclevelandradio@gmail.com
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Gratitude When you wake up in the morning or go to sleep at night do you express GRATITUDE? The dictionary meaning is “to be thankful for what you may have or not have.” Remember ENOUGH? Sometimes feeling and expressing the emotion of ENOUGH is our experience of GRATITUDE. Gratitude is not just expressing thanks, it is acknowledging ‘the things’ that went into the act … Expressing gratitude provides us with the skills to appreciate things LARGE and SMALL. We can all practice the act of GRATITUDE by following some simple prompts. Start by observing others around you – see the positive Start with one interaction a day – feel the empowerment Create an affirmation – using genuine kindness – a word, a gesture, or an action Practice mindfulness Practice selfcare/acceptance/gratitude for yourself Find your center – release the emotions that knock you off track – if you fall get up and start all over again GRATITIUDE is not about perfection!
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Doug Wilber and Karen Hale discuss Aging - some of us still look in the mirror and see our younger self and others feel the aches and pains of time passing through our bodies. One day we feel like are teenage self and the next we wonder when did our hair go grey, and skin start wrinkle? But it is not just our exterior and for some who have continued to eat well, exercise and live an active life our interior is a reflect on our image in the mirror and we feel youthful despite the number of years we have traveled around the sun. We have choices and we can either embrace the evolution of our days or sit and wait out our time...With the support of family and friends and remaining as active as our bodies and minds will allow can lead to a Wonderful Life!
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Word of the Day 11/2/22 ENOUGH When is Enough, Enough? As I sit here in my studio/office that I share with my husband I am inundated with stuff. When we moved into this condo in May 2008, we brought a SHIT LOAD of stuff- much of which is so old and outdated that it’s not worth a cent. Software programs on CD, disk, and floppies! Magazines that often are purchased by my loving husband and stacked for future reading. My desk piles up with mail and notes and every day or two I go through the JUNK and shred it, scan it, or pass it on to my collector (also known as husband). Enough is a word that we often use when we are craving that new item, I need one more and then I will have enough, until the next time when I add another. How many times have you heard someone ask you if you had enough – hostess’s often ask their guests if they have had enough or if they want more – suggesting second and third helpings of something, showing their generosity. And when is Enough, too much? Do you have Enough Friends on Facebook? How many more do you need? Do you have Enough Follows for your Podcast – when is it enough? Do you have Enough Confidence in yourself? And what does that mean to you? Take a few moments and listen to the song by Jeff Brisbin “I wish you enough.” https://www.youtube.com/watch?v=fyzqk0thcec
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If you are unaware of Laughter Yoga you may want to listen to this podcast -Christine Smith shares her journey down this path and as she says anyone can do this anywhere and at anytime. Have you ever chuckled over something and feel your body and senses lighten up? Well, laughter is natural and when we allow ourselves to release our tensions in this manner it can be a healthy reward. Laughter yoga engages us into playful exercises that promote laughter and wellness. Laughter yoga helps ease anxiety and depression, while building unique connections with others. "when you laugh the world laughs with you" Laughter increases the levels of endorphins, the body's natural painkiller. Christine Helps people bring more Joy & Laughter into their lives!
Website: https://www.lightenupandflourish.com/
Facebook: https://www.facebook.com/lightenupandflourish/
Email: Info@LightenUpAndFlourish.com
Phone: 303-919-2386
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Intro music provided by Steve Candlen https://www.facebook.com/stevenfcandlen/ The music selection is “Together” and it is our hope that our podcast will provide you guidance - No Judgement!
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Postpartum Depression · Bipolar Disorders · Seasonal Affective Disorder I am sharing this as my first Word of the Day Series. Why you may ask – because we all experience this medical condition and for some it is more common and more often than for others. Depression can sneak up on us without at any time and anywhere. Depression is real and there are treatments (many, hundreds, and thousands) for this condition and I ask all of you to recognize this in yourself and others without Judgement. Let us all work together and support each other in genuine kindness. 1-800-662-4357 https://www.mentalhelp.net/depression/hotline/
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11/1/22
Word of the Day
ACCEPTANCE – when you look up the meaning of this word on Google™ it says, “the quality or state of being accepted or acceptable”. However, if I have no idea what the word means even placing it in a sentence may skew my interpretation. The English language can be confusing; however, this word should be understood and practiced as we are all unique with some similarities. Even if we agree, we may not come to an agreement in the same manner.
Acceptance is more important than awareness, however we must be aware and open to dialogue for us to accept another or for them to accept us. Am I CONFUSING YOU?
“Acceptance means fully acknowledging the facts of a situation and not fixating on how it shouldn't be that way.” The should ‘haves and the could ‘haves, must be removed from our thoughts if we are to be ACCEPTED for the individual we are.
Today is a perfect day to reach out to someone in genuine KINDNESS.
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What in the World? World’s smallest TV. Bigfoot’s least favorite state. Champagne in space. A really ‘picky’ monkey. A gift from Mothman. Running trees in Connecticut. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/live
contact us at newclevelandradio@gmail.com
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In this podcast Candace Pollock walks Karen through various scenarios to illustrate the topic of
Taking a cue from sports, this podcast explores what "mental game" coaches have long known: that athletes' daily protocols are the best predictors of whether they will produce winning results and how to cultivate and dominate your own Winning Protocol for your best version of yourself.
Follow Candace https://theintentionalitygurus.com/
If you would like to participate in this podcast contact Karen newclevelandradio@gmail.com
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TITLE: What is Your "Soul Force"?
Today we explore a fundamental human need discussed by ancient philosophers such as Aristotle to modern psychologists such as Maslow: The need for "self-actualization"--being the most one can be, and how to grow our unique soul force towards it.
Follow the Intentionality Gurus at https://theintentionalitygurus.com/
For additional information newclevelandradio@gmail.com
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Title: YOUR STORY vs. YOUR EXPANSION?
Blurb: Continuing the themes in Kyle Cease's book The Illusion of Money: Why Chasing Money is Stopping You From Receiving It, today's podcast explores aiming for "expansion" where creativity, discovery, and joy exist instead of focusing on external goals untethered from our highest intention--what Cease calls "intention deficit disorder". We cover which things pull us toward expansion rather than toward things that shrink us into our old stories of who we are and what we are capable of.
https://kylecease.com/
https://theintentionalitygurus.com/
https://newclevelandradio.net/
newclevelandradio@gmail.com
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r podcast, Connecting to Your Value, today's podcast explores Aligning. Both are from Kyle Cease's book, The Illusion of Money.
Aligning means your habits, routines, work, and relationships score closer to a 10 than a 4 on a 10 point scale. And being in alignment means you are creating more value for yourself and for others..
https://www.youtube.com/watch?v=pdrceX-5HEM
https://kylecease.com/movie/
Connecting to Your Value provides you the opportunity to ALIGN yourself to your dreams by sorting through the clutter in your junk drawer(1). The drawer has n abundance of history and hand-me-down thoughts that may be keeping you from the journey you want to take. Create sticky notes that will help you plan the journey and create a mantra that will lead you forward.
https://theintentionalitygurus.com/
https://www.facebook.com/groups/IntentionalityGurus
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TITLE: Connecting to Your Value
Blurb: Based on the work of Kyle Cease, author of The Illusion of Money, this podcast explores using your imagination to channel and anchor to the true source of your value.
Check out - https://theintentionalitygurus.com/
https://www.facebook.com/groups/IntentionalityGurus
newclevelandradio@gmail.com
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A News Kind of Diet
Technology today often bombards us with the "news". Some people find it too stressful to consume and others can't get enough of it. Ths podcast explores the impact both approaches have on our thoughts, body chemistry, and behaviors so we can recognize when it becomes a problem and how to navigate the "just right" amount that serves our mind-body health.
https://theintentionalitygurus.com/
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We all have habits - some good, some not so good - Habits can drive us positively & negatively
Big Hairy Audacious Goals
Identifying the habit and where it takes you - Creating new habits to temper the old.
https://theintentionalitygurus.com/
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How to Tend Your Habit "Garden"
Stanford researcher and lecturer, "behavior designer", and author of Tiny Habits and programs (https://tinyhabits.com/), B.J. Fogg likens habit forming to gardens. Gardens, like our unique combination of good and bad habits, can have beneficial plants, plants that aren't doing well during specific seasons or placement, and plants that are taking over to the detriment of the other plants. Today's podcast revisits how to use Fogg's simple formula to form successful habits and dives deeper into detangling or weeding out the detrimental plants/habits.
https://theintentionalitygurus.com/
https://www.facebook.com/groups/IntentionalityGurus
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TITLE: HOW INTENTIONAL ARE YOUR "CAPABLE" STANDARDS?
BLURB: At home and at work, personal accountability is rooted in your ability to make "productive" choices that directly correlate with performance, growth, and fulfillment levels. Today's program explores personal accountability standards and how awareness of them can help you feel more capable and fulfilled.
https://theintentionalitygurus.com/
https://www.facebook.com/groups/IntentionalityGurus
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https://theintentionalitygurus.com/ join us on Facebook -https://www.facebook.com/groups/1767909ountable.36221675
https://theintentionalitygurus.com/the-intentionality-gurus/podcasts/
Candace continues to guide Karen through exercises and dialogue about feelings / reactions/ accountabilty and what it is or is not important.
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Join Candace Pollock as we discuss Accountable or Victim -Before we can experience a new version of being "accountable" for ourselves or within teams and families, we must look at our underlying mindsets: Do we tend to be "blamers" or "choosers"? The answer can predict our degree of stuckness or effectiveness. Karen shares how she use to be Blamer - growing up she was taught it is not right to be wrong, it must be because of...today I choose to learn from my mistakes and to honor others by being accCheck out the https://theintentionalitygurus.com/ join us on Facebook -https://www.facebook.com/groups/1767909ountable.
36221675
https://theintentionalitygurus.com/the-intentionality-gurus/podcasts/
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Title: Greatness & Accountability
The idea of accountability tends to carry an element of apprehension for many of us because our past experience with it has been connected to negative consequences when we failed to do something expected of us. This view of accountability can actually limit our potential. Today, we will explore how accountability can enhance our personal and team greatness so we can grow towards our full potential.
https://uncommonaccountability.com/
Check out the Intentionality Gurus https://theintentionalitygurus.com/
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Title: A New Kind of Accountability?
"Accountability" usually triggers thoughts of unpleasant consequences when we fail to do something we are tasked with doing. This podcast explores some new perspectives about accountability to help ourselves and those we manage to be accountable without relying on the fear of punishment to make it happen.
https://theintentionalitygurus.com/
https://www.facebook.com/groups/IntentionalityGurus
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Check out The Intentionality Gurus https://theintentionalitygurus.com/ and join our Facebook page https://www.Facebook.com/groups/176790936221675
Check out The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
by Gay Hendricks - Become your own GURU grow with us as you find your inner you, the person you want to be, make the changes you want for yourself. "“Gay has the corner on living life well... he has a glorious love relationship with his wife and he is hugely successful. There is no better person to inspire us all to be the best we can be at every level.” -- Mariel Hemingway, author of Mariel's Kitchen and Mariel Hemingway's Healthy Living from the Inside Out"
Check out The Intentionality Gurus https://theintentionalitygurus.com/
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
I personally enjoy being the Guinea Pig in the scenarios of this podcast - however, if you would like to participate in a recording please email me at newclevelandradio@gmail.com The podcast is recorded on the first and third Friday afternoon at 3 pm EST.
What I like about being part of the dialogue and I think you will too is it provides you an opportunity to dig deep and feel. When you recognize discomfort or pure joy or anything in between you can connect with who you want to be and it is never too late to change your direction if that is your desire. Follow along and pause the podcast to answer some of the questions Candace may ask. Check out our previous podcasts and find your comfort zone and move out of it as well...https://youtube.com/playlist?list=PLSdL23sBfggmjrQLY_iaPtsrK-ls19Bh6
Bridge the Gap to Your Genius Zone
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
I personally enjoy being the Guinea Pig in the scenarios of this podcast - however, if you would like to participate in a recording please email me at newclevelandradio@gmail.com The podcast is recorded on the first and third Friday afternoon at 3 pm EST.
What I like about being part of the dialogue and I think you will too it provides you an opportunity to dig deep and feel. When you recognize discomfort or pure joy or anything in between you can connect with who you want to be and it is never too late to change your direction if that is your desire. Follow along and pause the podcast to answer some of the questions Candace may ask. Check out our previous podcasts and find your comfort zone and move out of it as well...https://youtube.com/playlist?list=PLSdL23sBfggmjrQLY_iaPtsrK-ls19Bh6
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
Check out The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
by Gay Hendricks - Become your own GURU grow with us as you find your inner you, the person you want to be, make the changes you want for yourself. "“Gay has the corner on living life well... he has a glorious love relationship with his wife and he is hugely successful. There is no better person to inspire us all to be the best we can be at every level.” -- Mariel Hemingway, author of Mariel's Kitchen and Mariel Hemingway's Healthy Living from the Inside Out"
Check out The Intentionality Gurus https://theintentionalitygurus.com/ and join our facebook page https://www.facebook.com/groups/176790936221675
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
Looking for something new coming in the Spring or Summer of 2022 - The Intentionality Gurus and Candace Pollock will be expanding her coaching services and although there will be limited seating there will be opportunities for you to grow and meet your personal expectations.
Follow Candace at https://theintentionalitygurus.com/
https://www.facebook.com/groups/176790936221675
email newclevelandradio@gmail.com for more information
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
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We continue the discussion-How You Self Sabotage and here is a link to an assessment. https://www.positiveintelligence.com/...
Follow Candace at https://www.facebo
Mental Fitness (PQ) the X-Factor in Performance & Happiness
The Intentionality is produced by Karen Hale and Hosted by Candace Pollock. Although her occupation is as an estate-planning attorney she is a certified life coach as well as a Grief Recovery Coach. The Intentionality Gurus has been one of the best ventures we have collaborated with at newclevelandradio.net – it is through these podcasts I have taken pathways that have enlightened my life.
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
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Today we discussed How You Self Sabotage and here is a link to an assessment. https://www.positiveintelligence.com/assessments/
Follow Candace at https://www.facebook
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...Please subscribe to https://www.youtube.com/c/NewClevelandRadio
Today's topic CONFLICT RULES - "Rules of engagement are important in your relationship to create a sense of safety. When you know that no matter how heated your argument gets, your partner will not throw the meanest words or nearest object at you, you can engage with trust.'
Check out The Good Fight: Use Productive Conflict to Get Your Team and Organization Back on Track[Kindle Edition]
By: Liane Davey
Sold By: Amazon.com Services LLC
Also, check out https://theintentionalitygurus.com/
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Your Conflict Culture was the theme today- "the conflict of behavior patterns and values that results when different cultures are incompletely assimilated" The theme hit a tender spot and when we began recording I found myself sharing a situation I have been dealing with for a couple of months. A friend /associate/ family said and did something that I found hurtful and yet when it happened I remained silent and since that time, reverting to all habits I began hurting myself physically, emotionally, and spiritually. I felt I had put some of my demons out of my head but this situation allowed them in and I have had a personal battle with myself as to how to resolve it. Talking through the situation no name mentioned I had the ability to see both sides of the issue and before the podcast was over knew I had to put the subject on the proverbial table and leave any doubt and fear out of the equation. I must get a resolution for self-care.
Check out The Good Fight: Use Productive Conflict to Get Your Team and Organization Back on Track[Kindle Edition]
By: Liane Davey
Sold By: Amazon.com Services LLC
Also, check out https://theintentionalitygurus.com/
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
It is amazing how I have changed since Candace began podcasting with us - yes I have been the podcast guinea pig, but I have enjoyed learning, listening, experimenting, and making changes that truly make me a better person.
I just purchased The Good Fight: Use Productive Conflict to Get Your Team and Organization Back on Track[Kindle Edition]
By: Liane Davey
Sold By: Amazon.com Services LLC
Qty: 1
I am anxious to read this and to make strides in being the best version of me - join me and contact us at newclevelandradio@gmail.com
Also, check out https://theintentionalitygurus.com/
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Subscribe to newclevelandradio.net on YouTube.
Candace discusses Conflict Aversion Avoidance - No one likes conflict it is part of daily life, however avoiding it often makes the situation worse- To be averse to resolution can produce more conflict and it becomes a snowball effect.
Check out Liane Davey and her book The Good Fight. "The Good Fight: Use Productive Conflict to Get Your Team and Organization Back on Track" https://www.lianedavey.com/about/
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other..,
Please subscribe to newclevelandradio.net
Today we discussed Conflict Debt - Check out the book THE GOOD FIGHT by LIane Davey
Today's podcast talks about holding on to thoughts, feelings, information that we collect as we fear asking or sharing them in fear of reprisal and yet who are we hurting - Ourselves
Check out https://www.facebook.com/groups/IntentionalityGurus
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other..."Procrastivity (a.k.a. Sneaky Avoidance) and Adult ADHD Coping..." https://www.psychologytoday.com/us/bl...
Today's podcast deals with the sense of need or want to procrastinate - how it affects us - how we deal with it -
Do you put a task off and worry about how it will get done? Do you put off a task and not worry - how does worry affect you?
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Candace Pollock continues with the Grief Recovery Method approach to grief, Completing the Incomplete. https://www.griefrecoverymethod.com/
"The only evidence-based Grief Recovery program in the world.
An action-based, powerful, directed approach to healing from life's deepest heartbreaks."
Candace is a Life Coach and she is certified in this Grief Recovery approach - The only evidence-based
Grief Recovery program in the world.
An action-based, powerful, directed approach to healing from life's deepest heartbreaks.
Please subscribe to our channel to get updates on all podcasts.
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Continuing the Grief Recovery Method theme -Discovery What is Unfinished.
Candace Pollock discusses how grief differs amongst us all and until we allow ourselves to move forward we may have to look backward to fulfill our needs. To help you grieve and complete your relationship to the pain and unfinished business caused by death, divorce, or any significant emotional loss.
https://theintentionalitygurus.com/
The music you will hear on this podcast has been provided by Jeff Brisbin, the music is his original, "I Wish You Enough." Jeff is a brilliant singer, songwriter and we encourage you to listen to this song in its totality as well as other selections from this outstanding musician.
(Blame it on love - https://www.youtube.com/watch?v=fyzqk0thcec)
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Candace shares the concepts of The Grief Recovery Method. Grief Recovery is the action program for moving beyond death, divorce, and other losses. ... Each Outreach Program is guided by a trained Grief Recovery Specialist and runs in either a group or one-on-one setting, for 7-12 weeks.
The Intentionality Gurus led by Candace Pollock discussed. Grief & Our History of Lossesas she guided me through some scenarios. (Karen Hale, newclevelandradio.net
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Candace Pollock continues the discussion of Grief and recommends https://www.jandavidson.org/
Growing Through My Grief
Grief is not just about death and the loss of a loved one it encompasses a wider range of loss and we all need guidance...
Check out previous podcasts at https://www.youtube.theintentionalitygurus_CandacePollock
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith...Grief is not just about the loss/ death.
Candace Pollock begins a series of conversations based on this handbook and we invite you to participate. Contact us at newclevelandradio@gmail.com
https://theintentionalitygurus.com/
https://www.facebook.com/groups/IntentionalityGuru
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Meet Candace Pollock - https://theintentionalitygurus.com/the-intentionality-gurus/what-is-a-life-career-coach/
Today's podcast topic, "Are You Willing?" Visualize what the question means to you. Is there something you want to change, experience, create, let go of? Are you willing to do what it takes or will you fall victim to wanting and not doing? You have a choice and as you come to that fork in the road it is your thought process that will take you right, left, or stuck looking forward into a deep...(you can finish the sentence!)
https://theintentionalitygurus.com/the-intentionality-gurus/sharing/
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other..,
Continuing with 15-Commitments-Conscious-Leadership our subject today was Commitment to Enough - Check out our website at https://theintentionalitygurus.com/
The concept of this podcast is to share the challenges and opportunities we all have in life and to achieve our apex .
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Today we discussed the topic Win-lose vs. Win-for-All and as usual, I (Karen Hale) was the participant. However, we encourage you to be part of these bi-weekly podcasts and experience the value of personal coaching and unleashing the GURU in you. Email newclevelandradio@gmail.com and visit https://theintentionalitygurus.com/
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
The continued coaching using The 15Commitments of Conscious Leadership - Being Your Own Source of Approval, Control, and Security
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
In today's podcast, Candace talks about Curiosity
BY ME
I commit to growing in self-awareness. I commit to regarding every interaction as an opportunity to learn. I commit to curiosity as a path to rapid learning.
TO ME
I commit to being right and to seeing this situation as something that is happening to me. I commit to being defensive especially when I am certain that I am RIGHT.
A continuation of the 15 Commitments of Conscious...
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Today the discussion is Masterful Integrity.
Integrity
BY ME
I commit to the masterful practice of integrity, including acknowledging all authentic feelings, expressing the unarguable truth, and keeping my agreements.
TO ME
I commit to living in incompletion by withholding my truth, denying my feelings, not keeping my agreements, and not taking 100% responsibility.
Please email us at newclevelandradio@gmail.com to be part of our next podcast
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Today's discussion The Commitment to Candor. noun
the quality of being open and honest in expression; frankness.
How can Candor improve the quality of work and encourages ideas to develop? A form of honesty that allows communication without threat or accusations.
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other..
We continue our discussion based on The 15 Commitments of Conscious Leadership book. With today's theme being: Feeling All Feelings (https://conscious.is/15-commitments)
What does feeling mean to you, and how do you experience and can you go from feeling happy to sad, to anger, and feeling joyful all in the same day? What triggers you and how do you handle the emotional rollercoaster of life?
Candace Pollock discusses the theme of "Radical Responsibility" and how it can change how we see and respond to situations. The concept of Radical Responsibility can empower us to create and sustain success by accepting 100% responsibility for our actions. Before we can change the things that surround us we must stop finding fault, pointing fingers, and running away from what we can learn in engaging ourselves in life as we want to live it!
Today, Candace Pollock guided (me) Karen Hale through "FOUR WAYS OF BEING-Through Me". *We do not plan our conversation in advance and yet each theme presented allows me to find one or two particular examples that enlighten the paths ahead that truly is the one I would prefer to take. My journey continues to evolve!
Candace Pollock discusses "BY ME" facing the fork in the road that is best for you...
https://newclevelandradio.net/listening-links/the-intentionality-gurus-with-candace-pollock/
Four Ways of Being - Candace walks me, Karen Moss Hale, me through exercises to understand and related to these concepts. https://quarterly.insigniam.com/breakthrough-performance/transformational-leadership/
Today's podcast has Candace Pollock leading us the 15 commitments of Leadership = Asking yourself are you above or below the line- above the line you are consciously choosing your reactions and are open to listening and learning, below the line you are reactive and closed off.
The Formula for Great Habits - The Fogg Behavioral Model - Using Motivation is just one step forward. Create a plan - https://www.facebook.com/groups/IntentionalityGurus/
Candace Pollock walks us through the WOOP "WOOP is a science-based mental strategy that people can use to find and fulfill their wishes, set preferences, and change their habits." Also check out https://woopmylife.org/
Check out The Intentionality Gurus contact us at newclevelandradio.net Be part of the conversation and Allow Candace Pollock Coach you through the pathways of life.
Check out The Intentionality Gurus contact us at newclevelandradio.net Be part of the conversation and Allow Candace Pollock Coach you through the pathways of life.
The Intentionality Gurus is a personal coaching podcast and for the last three years as the Producer of this show, I have been the subject that Candace coaches and guides. We are currently - and have been looking for our audience to participate. Prior to the broadcast, we do not discuss the top and that is the beauty of the exercises - your comments (mine) are spontaneous and I am learning how to feel my actions and reactions in life. Please contact us at newclevelandradio@gmail.com to be part of the coaching!
It's a Pandemic - We are all living through it
https://www.facebook.com/groups/IntentionalityGurus/
Today Candace Pollock, Life Coach discussed Keeping the Best Parts of "Stay Home" (Isolation)
https://www.facebook.com/groups/IntentionalityGurus/
Today Candace Pollock, Life Coach discussed The Skill of "Formal" Awareness - Awareness allows us to identify, respond, and to the facts of a situation in an appropriate manner- the opposite of awareness can be misunderstanding or ignorance causing a reaction instead of a response.
The Intentionality Gurus
https://www.facebook.com/groups/IntentionalityGurus/
Today Candace Pollock, Life Coach discussed "Set Your Guardrails." How to stay on course and keep yourself from the distractions on the edge.
The Intentionality Gurus
https://www.facebook.com/groups/IntentionalityGurus/
Today Candace Pollock, Life Coach discussed "Great Ready to Spring." What will you be doing differently when the Stay at Home Pandemic is lifted? Will your life change? What do you want to do differently? How do we face the fork in the road?
Candace Pollock discusses and walks us through Planting Cope - “Coping” is figuring out how to deal with or workaround challenges. It is the way that we adjust to the difficulties or disappointments that come our way. Coping is a tool or method used to make ourselves feel or respond better when we experience emotional challenges or a difficult situation.
Doomsday Motivation check out Lifespan calculator: https://media.nmfn.com/tnetwork/lifespan/#0
https://www.facebook.com/groups/IntentionalityGurus/
Candace@theintentionalitygurus.com
https://www.facebook.com/groups/IntentionalityGurus/
Candace@theintentionalitygurus.com
When the elevator is too full - what do you do? Is it time to slow down, find a different path, or get stuck in the fork of the road?
https://www.facebook.com/groups/IntentionalityGurus/
Candace@theintentionalitygurus.com
Viktor E. Frankl https://www.shortform.com/summary/mans-search-for-meaning-summary-viktor-frankl
Ellen Langer https://onbeing.org/programs/ellen-langer-science-of-mindlessness-and-mindfulness-nov2017/
*Abraham Maslow is often quoted to have said "In any given moment, we have two options: to step forward into growth, or to step back into safety" - did he actually say that, and if so where was it said the first time?
Today's Topic Project Embodiment Part 2 for 2020
Candace Pollock
https://theintentionalitygurus.com/
Google The Wheel of Life
Today's Topic Project Embodiment for 2020
Candace Pollock
https://theintentionalitygurus.com/
Google The Wheel of Life
Today's Topic Prepare for 2020 with Intentionality
Candace Pollock
https://theintentionalitygurus.com/
Candace Pollock
https://theintentionalitygurus.com/
Today's Topic:
Parkinson's law is the adage that "work expands so as to fill the time available for its completion"
Today's topic: Being Indistractable - how this affect you https://www.mindtheproduct.com/indistractable-how-to-master-the-skill-of-the-century-by-nir-eyal/
Candace Pollock
https://theintentionalitygurus.com/
Today's topic: Complaints on our Mental Hardrive - how this affect you
Candace Pollock
https://theintentionalitygurus.com/
Candace Pollock, life coach talks "Your Creativity Fuel Tank"
https://theintentionalitygurus.com/
Candace Pollock, life coach talks "what if it were easy?"
https://theintentionalitygurus.com/
Candace Pollock - The Intentionality Gurus
https://theintentionalitygurus.com/
Topic: jumping-off point for today is "What's Confidence Got To Do With It? Let's see where it takes us...
Check out this website and take the survey
Also, check out A Time to Think by Nancy Kline
Leveraging Your Signature Strengths Candace Pollock
Today's theme exercise without exercising - You do it all the time or should be - Check out all podcasts
Today's theme: Sentence Completion - Check out http://www.nathanielbranden.com/sentence-completion-i
Contact Candace Pollock for more information
Join Candace Pollock and Karen Hale as Candace provides Personal Coaching and Concepts
Candace Pollock https://theintentionalitygurus.com/
Call 646-883-1235
Past podcasts may be heard on these platforms:
https://www.spreaker.com/show/the-intentionality-gurus-candace-2018-19
https://www.iheart.com/podcast/966-the-intentionality-gurus
https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzI4OTMxOS9lcGlzb2Rlcy9mZWVk
https://castbox.fm/channel/id2173810
https://theintentionalitygurus.com/
The Intentionality GURUS with Candace Pollock - life coach - discussing, Modeling Your Best Behavior -
39:52 Talk
Morning Rituals: The Best Springboard Toward Goals & Peace of Mind
When you plan the night before and prepare for the next day - Breath - Allow Yourself a little Luxury.
https://theintentionalitygurus.com/
https://www.facebook.com/groups/IntentionalityGurus/
Part 2 _ The Best Way to Start the Day is the Night Before
We all know that planning is often the key to success
Steve Covey recommends the four quadrants:
Quadrant 1 Urgent & Important
Quadrant 2 Not Urgent & Important
Quadrant 3 Urgent & Not Important
Quadrant 4 Not Urgent & Not Important
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
51:09 Talk
The Best Way to Start the Day is the Night Before - if you missed this live download or listen now - you can find The Intentionality GURUS on Spotify or on Spreaker
https://www.spreaker.com/show/the-intentionality-gurus-candace-2018-19
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Are your thoughts hijacked? Do you multi-task to the point of feeling overwhelmed and being inefficient? What is your perfect day and what triggers you - Become an Intentionality GURU for yourself.
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
We discussed what a perfect day looks like and how to achieve our perfection without slapping our own hand when things just don't go as planned. Maybe this is the way it should have been planned or could be if you need it to be!
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Should I be Sorry or should I not? https://www.facebook.com/groups/IntentionalityGurus/
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Mind Hijacking - what are your distractions?
https://www.goodreads.com/book/show/23972780-mind-hacking
https://www.youtube.com/watchv=awAMTQZmvPE 60 minutes with Anderson Cooper Brain Hacking
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Talk
Check all podcasts on Life Coaching
https://www.spreaker.com/show/the-intentionality-gurus-with-candace-2018
https://www.spreaker.com/show/the-intentionality-gurus-candace-2019
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Another session discuss planning and expectations and how plans can change and disrupt your life or not...what would you plan and how would you feel if your plans do not formulate?
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
https://www.facebook.com/groups/IntentionalityGurus with Candace Pollock Life Coach
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Check out https://www.facebook.com/groups/IntentionalityGurus
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
https://www.facebook.com/groups/IntentionalityGurus Becoming the person you want to be.
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Intentionally B U and make the changes that you want, to meet your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
check out Candace Pollock and The Intentionality Gurus https://www.facebook.com/groups/IntentionalityGurus/
Check out Candace Pollock and the Intentionality Gurus https://www.facebook.com/groups/IntentionalityGurus/
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Learning more about Intentionality with Candace Pollock https://www.facebook.com/groups/IntentionalityGurus/
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
The first in a series of podcasts with Candace Pollock, Life Coach, The Intentionality Gurus https://www.facebook.com/groups/IntentionalityGurus/
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.
Intentionally B U https://www.facebook.com/groups/IntentionalityGurus/
Intentionally B U and make the changes that you want, in order for your personal needs. Check out the Intentionality GURUS with Candace Pollock,
International Coach Federation, Associate Certified Executive Coach, Certified Martha Beck Coach, Certified Grief Recovery Method Specialist*, 6 Sigma-Lean Black Belt Training, and Certified IntenSati Leader.