The Best Personal Yoga Podcast: Recent Episodes

Carolina Herrera

You are listening to the best personal yoga podcast. To get started, we will have pretty amazing interviews on other areas of health that may relate to your personal yoga journey.

You're about to embark on an incredible journey with me! I'm your host - For those just tuning in, you might be wondering what exactly is going down here? Well, I deliver pretty amazing interviews. We are like-minded professionals. We tend to get busy, and we know what it takes to be healthy. So we leave everything behind, including sweat, because it doesn't matter how hard or sweaty things get- if there ain't no

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Join us for an exciting episode as we sit down with NBA star Cuttino Mobley to explore the intersection of professional basketball and yoga. Discover how Cuttino integrates mindfulness and physical wellness into his life post-NBA, and hear his insights on the benefits of yoga for athletes. Whether you're a sports fan, a yoga enthusiast, or just curious about the fusion of these two worlds, this episode promises a fun and enlightening conversation. Don't miss out on Cuttino's unique perspective and inspiring journey from the court to the mat!

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Join us in this riveting episode as we sit down with the remarkable Dwight Dale Miller, a beacon of inspiration and empowerment. Discover the transformative stories and profound wisdom that have propelled him to overcome obstacles, embrace personal growth, and unlock the extraordinary power within. From navigating health challenges to conquering negative beliefs, Dwight shares invaluable insights on how you can break barriers and live your best life. Get ready for an enlightening journey filled with empowerment and actionable takeaways.

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Step into a world of tranquility with our podcast episode, "Welcome Celebration: Balloons, Breath, and Aligned MBPYC NamasTen." Immerse yourself in a guided mindfulness session where we weave the gentle rhythm of breath with the joyous spirit of celebration. Picture a space adorned with balloons, inviting you to find peace within. Join us as we align mind, body, and spirit, creating a harmonious symphony of relaxation and joy. Let the Aligned MBPYC NamasTen experience begin – a celebration of mindfulness and the beauty within you. 🎈🌬️🧘‍♂️ #Namaste #MindfulnessJourney

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Learn more from us at https://www.magentastars.com/aligned-mbpyc


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The Best Personal Yoga Podcast. Your Host: Carolina Herrera Florez- she is the best selling author of 3 books (learn, Commit, Grow with PErsonal Yoga, and Wellness Core Secrets: a yogi's guide for caregivers and busy yogi professionals and Aligned, My Best Personal Yoga Class. MBPYC- Namas-ten), she is a health coach & lifestyle expert.  On this podcast, know why Americans should practice personal Yoga to improve their breathing and moving.  Yoga is the most commonly used complementary health practice among adults. Many people practice Yoga to maintain their health and wellbeing, improve physical fitness, relieve stress, and enhance their quality of life. In addition, they may be addressing specific health conditions such as back pain, neck pain, arthritis, and anxiety.  Stay Tuned to The Best Personal Yoga Podcast 


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We all find our north star. Having a vision or a north star is whereby we navigate through life, guiding light to keep us on the right path.

We are each guided by an inner compass that never fades from sight and keeps us pointed in the right direction no matter what obstacles come up along the route.


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With the one and only Angel Tuccy. 


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“Money, like emotions, is something you must control to keep your life on the right track.” ― Natasha Munson

Connect with us, www.magentastars.com


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MBPYC @magentastars.com. 

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!

Carolina Herrera Florez


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!

XOXO, 

Carolina Herrera Florez


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!

Carolina Herrera Florez


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!

Carolina Herrera Florez


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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I coined the phrase “Make your 10 minutes of personal yoga fun” to emphasize how we yogis all need to establish a regular yoga practice. My books Learn Commit Grow with Personal Yoga, and Wellness Core Secrets are easy to follow and comprehensive guides to help anyone looking to incorporate a Personal Yoga practice.

With this podcast, I bring on special guests to further the conversation about personal yoga and other amazing practices that will add more to your journey!

Enjoy!

JOIN US CLICK HERE

XOXO, 

Carolina


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"What Is Domestic Violence? Domestic violence (also called intimate partner violence (IPV), domestic abuse or relationship abuse) is a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship.

Domestic violence does not discriminate. Anyone of any race, age, sexual orientation, religion or gender can be a victim – or perpetrator – of domestic violence. It can happen to people who are married, living together or who are dating. It affects people of all socioeconomic backgrounds and education levels.

Domestic violence includes behaviors that physically harm, arouse fear, prevent a partner from doing what they wish or force them to behave in ways they do not want. It includes the use of physical and sexual violence, threats and intimidation, emotional abuse and economic deprivation. Many of these different forms of domestic violence/abuse can be occurring at any one time within the same intimate relationship."

  • Thehotline.org

MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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I coined the phrase “Make your 10 minutes of personal yoga fun” to emphasize how we yogis all need to establish a regular yoga practice. My books Learn Commit Grow with Personal Yoga, and Wellness Core Secrets are easy to follow comprehensive guides to help anyone looking to incorporate a Personal Yoga practice. Available on Amazon

MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message

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MBPYC @magentastars.com.

For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolina-herrera4/message