Thrive - A Podcast for Soulful & Aspiring Entrepreneurs: Recent Episodes
Karli Heinjus
Welcome to Thrive - A Podcast for Soulful & Aspiring Entrepreneurs. I'm your host, Karli. I'm a Business & Manifestation Coach. I help women create a thriving, soulful business online with unshakeable clarity and alignment, so they can expand into $5-$10k months. I'm an expert at blending the strategy with the energetics of business (which I affectionately refer to as the "woo").
Each week on the podcast, we talk about all things business, energy, confidence, the universe, authenticity and heaps more - nothing is off-limits. We’ll explore practical ways to overcome challenges, dive into practices and strategies to build and strengthen your business, realign to your authenticity and the universe, and help you take inspired and aligned action towards creating the thriving business of your dreams.
Welcome to another episode of THRIVE 💃🏽
In this episode, I’m joined by Alison Davis. Alison is a trailblazer in the field of holistic health and quantum empowerment. As a Certified Health Coach and Founder of Glow Academy, Alison helps people unlock vibrant health and true well-being by mastering the power within and connecting with the healing forces of Nature.
Her own transformative journey began when she overcame profound personal challenges—including depression, insomnia, and a marriage collapse—by exploring quantum physics, the power of light, water and magnetism, and spiritual connections. Through this exploration, she not only healed but discovered the secrets to living a dream life filled with joy, vitality, and purpose, with the power within herself.
In this episode, we talk about:
- How Alison started on her holistic health journey and remembering who we are
- Understanding and addressing the root cause of dis-ease and unhappiness within
- Our programs to rely on external sources to ‘cure’ and live an extraordinary life
- Planting seeds in the field of infinite possibilities - trusting in our powers of creation
- Quantum biology - hacking your health from within
- Benefits of resetting your circadian rhythm with morning sunlight
- Simple key things you can do to naturally improve your health
- And so much more!
You can find Alison on Facebook: https://www.facebook.com/alisondavisglows/
And via her website: https://www.alisondavisglows.com/
If you enjoyed this episode, make sure you drop in a give us a ⭐️⭐️⭐️⭐️⭐️review so we can get this podcast into the ears of more conscious humans.
Follow Karli @manifestationmentorkarli
Welcome to another episode of THRIVE 💃🏽
TODAY...we are celebrating a huge milestone 🥳 150 episodes of THRIVE.
THANK YOU for being here, and we are celebrating with a giveaway!
YOU CAN WIN: a full one-day Telegram Coaching Experience with me. Here's what you need to do:
📲 Share this episode on your stories and tag me @manifestationmentorkarli
⭐️Leave a review & subscribe to THRIVE
Winner will be announced Monday 11/11 💫
In this episode, I share:
➡️ the problems a lot of coaches face when working solely 1:1
➡️ creating a scalable stand out signature offer
➡️ scaling your business to $10,20,30k months
➡️ finding YOUR way to grow and scale, without putting in more time and effort
➡️ how the way we consume and buy has changed
➡️ your programs are only going to have an impact if you're generating leads consistently so people see them
➡️ how to make a bigger impact
➡️ your programs are meant to have people in them
➡️ how to identify a leads problem
➡️ your energetic blueprint
➡️ the energetic and strategic upgrades you need
➡️ the one thing that makes my top clients so successful in selling out their programs
➡️ who you're BEing
AND heaps more!
Again, if you loved this episode, make sure you share and tag for your chance to WIN a one-day Telegram Coaching Experience with me!
Leave us a ⭐️⭐️⭐️⭐️⭐️review so we can get this podcast into the ears of more conscious humans.
Follow Karli @manifestationmentorkarli
💖
Welcome to another episode of THRIVE 💃🏽
In today’s episode, I’m joined by EFT Tapping Practitioner, Fay Chan. Fay is an expert at helping adults and children with emotional stress find calm, clarity and confidence.
We spoke about:
- What EFT Tapping is, and how it works
- How tapping can help with confidence and visibility
- Rewiring the programs that run our lives
- Bringing up the past so it stops dictating your life
- Getting to the root cause of the problems that are creating your reality
- Courage and willingness to face your fears and do the inner work
- How to know what the body is trying to tell you
- Moving out of the 9-5 world into self-employment
- Overcoming the challenges and lessons you need to learn in early days of self-employment
- Trust, blind faith and discipline to succeed
- Heaps more!
If you’d like to connect with Fay, you can find her here:
IG ➡️ @livingwellwithfay
FB ➡️ Fay Chan
LinkedIn ➡️ Fay Chan
If you enjoyed this episode, make sure you jump over and give us a ⭐️⭐️⭐️⭐️⭐️review so we can get this podcast into the ears of more conscious humans.
Follow Karli @manifestationmentorkarli
Join the FREE Manifesting Coaches group for live Q&As, free resources and community for coaches to create and sell out your next signature program!
Welcome to another episode of THRIVE 💃🏽
In this episode, I'm joined by Hypnotherapist, Author and Speaker, Riannah Roach.
Riannah is also one of my clients, and right now we're working on bringing her BRAND NEW program to life - She Remembers - the blueprint of self-reclamation through feminine archetypes.
In this ep, we have a juicy chat all about:
- Riannah's journey to reclaim her feminine essence, which started about 4 years ago
- Letting go of relationships, and other areas of life that aren't in your highest alignment
- Making decisions with your heart, rather than your head
- How the heart often doesn't make sense
- The four archetypes she has worked through to embody her feminine essence (which she teaches in her upcoming program)
- How being out of alignment might be manifesting in your life right now, and how to make small changes to shift into alignment
- Plus so much more!
I absolutely LOVED this chat, we could have spoken about this topic for hours 🌹
You can find Riannah:
Instagram: @riannah.roach
TikTok: @riannah.roach
If you enjoyed this episode, make sure to share it on your stories and let us know your biggest takeaway, and don't forget to drop in and give us a ⭐️⭐️⭐️⭐️⭐️ review so we can get this podcast into the ears of more amazing conscious humans 💖
Follow Karli @manifestationmentorkarli
Welcome to another episode of THRIVE 💃🏽
Join me for this awesome chat with Work / Play Coach, Jamie Pei.
We talk all things:
- Jamie's journey in the big 4 industries, to self-employment
- Creating and defining success on your own terms
- Detaching from the old programs and ways of working in the 9-5
- Creating more alignment in your business and giving yourself permission to have more fun
- "Hard work" and its place in business
- Boundaries and creating work-life balance
- Prioritising fun and planning this first as a solo business owner
-
- heaps more!
You can find Jamie ⬇️
➡️ Follow Karli @manifestationmentorkarli
If you enjoyed this episode, make sure you leave us a ⭐️⭐️⭐️⭐️⭐️ review so we can get this poddy into the ears of more conscious humans!
Welcome to another episode of THRIVE 💃🏽
In this solo episode, we're talking about the power of a life (and business) pivot!
You're not here to live a good on paper life, and just go through the motions, ticking the boxes and call if LIVING.
You're here to follow what lights you up, live most authentically to you, and live in alignment with your heart.
And babe...I have a lot of experience doing this 🙋🏽♀️
I share:
- a little of my journey pivoting in life, and business
- "starting again" and the feelings of shame that can come with it
- your perspective, and how to shift it from worrying what people think to being convicted in your decisions
- my favourite visualisation technique that I used to manifest my apartment (even when I had no idea how it was going to happen)
- THREE powerful questions you can ask yourself to help you move through a pivot or major life change
-
- more
I'd love to hear your takeaways from this episode. Share and tag me in your stories.
Also, if you LOVED this poddy, I'd be so grateful if you could give us a ⭐️⭐️⭐️⭐️⭐️review so we can get this podcast into the ears of more conscious humans.
FOLLOW Karli @manifestationmentorkarli
Love ya 💖
Welcome to another episode of THRIVE 💃🏽
In this mini solo episode, I talk about how having doubts, and questioning yourself, isn't the REAL problem when it comes to not manifesting what you want.
We're human, thoughts are always going to come...but it's where you take those thoughts, and the state you choose to stay in MOST, is what makes the most impact.
The Manifestation Lounge Membership is OPENING this week! You want the manifestation tools and coaching to grow your business, without the exorbitant price tag?
Welcome to the Manifestation membership that costs less than your daily coffee #yourewelcome
Get the details right here
Did you love this episode? If so, make sure you leave a ⭐️⭐️⭐️⭐️⭐️review so we can get this podcast into the ears of more conscious humans.
Welcome to another episode of THRIVE 💃🏽
In today's solo episode, I share about:
- The BIG mistake most new coaches and service providers make in the early stages of business
- How to balance the energy with strategy to get the results you want
- Top two things you need to prioritise to magnetise soul clients
- Manifestation 101 - clarity in where you're going
- What it means to create quality content that speaks to your soul client
-
- heaps more
Join the FREE Manifestation Besties Facebook Group and ask your questions! I'll go live every week to answer them.
🚀SCHOLARSHIPS are open for application for Clients, Confidence & Cash - the 6 week program to magnetise soul clients, double your income and rapidly transform your impact.
Applications close on 15th September 2024, so DM me @manifestationmentorkarli for details on how to apply
*5 spots ONLY, be quick as they will fill.
Did you enjoy this episode? I'd be so grateful if you could pop over and give us a ⭐️⭐️⭐️⭐️⭐️ review, so we can get this poddy into the ears of more conscious humans 🙏🏼
Welcome to another episode of THRIVE 👯♀️
Today, I’m joined by my wonderful client, and incredible friend, Emma Louize. Emma is a Mind, Body & Spirit Practitioner.
- Timing and listening to the nudges of the universe to go all in
- The spark of hope when you don’t know what’s next
- Knowing when to take a risk and back yourself
- From procrastinating and unmotivated to inspired and IN LOVE with her business
- Brining her program and magic to life, after it had been in her head for 2 years
- How she had NINE new clients join her new program in 2 weeks
- Moving out of the patterns that kept her stuck in her business
- Accessing the level of self belief she needed to take her business to the next level
- Earning more in the past 8 weeks in the months before doing the Clients, Confidence & Cash program
- The power of taking action NOW, rather than waiting
I loved this conversation. And I hope this has given you some further insight into what it’s like to work with me and join the magic in my containers.
Want to know more about how YOU can get results like Emma’s? DM me @manifestationmentorkarli and let’s see if Clients, Confidence & Cash is the next best step for you to magnetise soul clients, double your income and rapidly transform your impact.
*Mention this episode and you could be eligible for a SCHOLARSHIP position, at 50% off!
You can connect with Emma on Instagram @emma.louize333
If you loved this episode, make sure you leave a ⭐️⭐️⭐️⭐️⭐️review so we can get this podcast into the ears of more conscious humans.
Welcome to another episode of THRIVE 💃🏽🕺🏽
In this episode, I speak to a very special guest - my brother, Sam Whitwell!
We dive into so much, including:
- the coaching work Sam does with men, around restoring balance in their business, relationships, family and their health
- Sam's journey as a teen in school, who struggled with his weight, and believed he wouldn't ever amount to anything
- how divorce has changed him from a people pleaser to being comfortable speaking his truth
- intentional fatherhood
- practices that helped him through the darkest days, in the midst of separation
- power of awareness when it comes to how you're living life
- loving yourself and your own company
- SO much more!
I loved recording this episode, and no doubt you will love listening.
If you did, please head over and give us a ⭐️⭐️⭐️⭐️⭐️rating so we can get this podcast into the ears of more conscious humans.
You can connect with Sam on Instagram ➡️ @sammyrw87
Follow Karli ➡️ @manifestationmentorkarli
Welcome to another episode of THRIVE 💃🏽
In today's episode, I share about how I've just started back at the gym, and WHY this is only going to have an incredible impact on my life AND my business.
I share:
- the impacts of prioritising your health on your business and life
- how your 3D is a mirror, and what happens when you're not prioritising yourself
- what changes when your energy is impacted due to doing things that make you feel good
- some questions to ask yourself to determine where you may not be prioritising yourself
-
- heaps more!
Let me know what your key takeaway was from this ep - share on your stories and tag me @manifestationmentorkarli
Don't forget to give us a ⭐️⭐️⭐️⭐️⭐️ rating! This will help us get this podcast into the ears of more conscious humans.
🦁Lion's Gate Portal ✨ Clients, Confidence & Cash is open for enrolment at 75% off full investment! Until 11/8, 8:08pm
DM me if you'd like details @manifestationmentorkarli
Welcome to a THRIVE QUICK ♡ FIX 💃🏽
Quitting is for winners too.
We've been taught to persist and keep going, no matter what. But what about when it's not in alignment anymore?
Should we keep going then, or is it okay to "quit" ?
Let me know what you think of this micro episode today.
Follow @manifestationmentorkarli
If you loved this episode, leave a ⭐️⭐️⭐️⭐️⭐️ review so we can get this podcast into the ears of more incredible conscious humans 💜
Join my free Manifestation Besties group here.
Welcome to another episode of THRIVE 💃🏽
In this solo episode, I'm talking about confidence. Because while you're waiting to feel confident and ready to take action, there are people out there already doing it. And not because they are better than you, not because they are more special...but because they are choosing to take action even if they aren't quite ready or comfortable yet.
I share 3 ways to start to step into the state of confidence throughout your day, in every scenario - your business, relationships, big conversations, big dreams.
If you'd like my quick 2 Minute Confidence Process, grab the video here.
Loved this episode? Share it on your stories and tag me with your key takeaway.
And don't forget to drop in a ⭐️⭐️⭐️⭐️⭐️ review so we can get this podcast into the ears of more conscious humans.
Follow @manifestationmentorkarli for more
Big love 💜
Welcome to another episode of THRIVE 💃🏽
Have you ever had that feeling as an entrepreneur that you’re not supported, perhaps a bit isolated and alone?
We have! And we have BOTH learned that we don’t have to do this business thing on our own.
Kimberli Marie has co-founded the Magic Makers Community, a business community & virtual co-working space for creative entrepreneurs, for this very reason.
This is such a beautiful, wholesome conversation about how you can bring more community, and more FUN, into your business. It doesn’t have to be lonely. And it definitely doesn’t have to be boring.
You can connect with Kimberli on Instagram @heyyitskimberli
You can find the Magic Makers Community @magicmakerscommunity
Kimberli is offering THRIVE listeners one month FREE inside the community.
Check it out here👇🏼 https://www.lifewithkimberli.com/themagicmakerslounge
and use code THRIVE on checkout.
Welcome to another episode of THRIVE 💃🏽🚀
Today I’m joined by Luke Page, Business & Sales Coach.
We chat about:
- Lessons from showing upper 30 days of building a million dollar coaching business
- Embracing REAL af content in the moment, because people WANT authenticity
- Letting go of the need to be liked, perfect and professional
- Giving less fks as you get older
- How Luke overcame 4 years of challenge and adversity after everything broke down
- Living a heart-led life and creating a heart-led business
- The impacts of stress on the mind and body
- Transitioning through the seasons of life - remembering that everything is temporary
- Grit and resilience - going from having everything come easy to having to tap into resilience and strength
- How you respond at the first sign of challenge
- The gifts in the challenges and adversity and who we become as a result
- Choosing your vision and letting it drive you
- What to do when you want to give up and implementing your own tools
- Focusing on what you can control to change your state
- heaps more!
👉🏼Check out our IG conversation on building resilience and never giving up here
👉🏼You can find Luke on his INCREDIBLE podcast - The Luke Page Podcast
👉🏼And make sure you connect with Luke on Instagram @luke_page
If you loved this episode, I'd be so grateful if you give us a ⭐️⭐️⭐️⭐️⭐️ review, so we can get this podcast into more human's ears
Follow Karli @manifestationmentorkarli for more
Welcome to another episode of THRIVE 💃🏽
Today, Nikki Stephens and I chat about how to make peace with your inner mean girl. Nikki helps you turn your 20s and 30s confusion into self love and self discovery, to live authentic and be yourself so you can have your dream career and relationship.
Have you ever had that voice pop up that says
"You're not good enough"
"Don't say that, you'll upset people"
"Are you really going to wear that?"
You're not alone. We've ALL got this little voice, also known as the inner critic. And this voice doesn't just go away, but we can get really good at making peace with it.
Nikki, Life and Mindset Coach, shares some strategies to overcome the mean girl, and keep moving towards your goals.
You can find Nikki on Instagram @nikki.s_coaching
We'd love to know what your takeaways were from this episode, so share and tag us on your stories!
_____________
If you loved this episode, jump over and give us a ⭐️⭐️⭐️⭐️⭐️ 5 star review so we can get this into the ears of more conscious humans.
Make sure you're following Karli @manifestationmentorkarli for more.
Welcome to a Thrive QUICK ♡ FIX
In today's episode, I share a quick and simple way to reprogram any belief that is holding you back or limiting you in any way in your life, business, relationships, all the things.
Use this 3-step process to reprogram and create more empowering beliefs that are in alignment with your goals, your vision and who you desire to be.
⭐️⭐️⭐️⭐️⭐️
Did you love this episode? We'd love to hear what you think! So share us in your stories, tag us and don't forget to subscribe and leave a review 💋
Follow Karli @manifestationmentorkarli
Join MANIFESTATION BESTIES the free community group
Welcome to another episode of THRIVE.
Today, I’m joined by the beautiful Sofia Bernardi. Sofia is an absolute powerhouse in the coaching industry, having built her business to $1mil in 4 years by the age of 26.
We spoke about:
- Sofia’s journey to cracking $1million in her business over 4 years, by the age of 26
- The challenges in building her business, and how she overcame them
- Prioritising finding purpose, and allowing the money to follow
- How to enjoy the journey and keep going in the face of adversity
- The key mindset shifts Sofia made to get to where she is today
- Connecting to your why, and WHY this matters
- The embodiment required to be an energetic match to hit your next level
- Execution and implementation is what changes lives
- Getting better at navigating challenges
- Willingness to take massive action, before it’s perfect
- Normalising things being tough in business+ heaps more!
We’d love to hear your takeaway from this incredible episode, so make sure you share and tag us both on your stories.
Listen and subscribe to Rising Coaches with Sofia Bernardi here
Follow Sofia and learn more about how she runs 6-figure virtual events on repeat here:
@sofiarosebernardi
Follow Karli @manifestationmentorkarli
Welcome to THRIVE 💃🏽
Today's episode is EPIC 🙌🏼
You could change your entire life with what I've taught you here about BEING
I chat about:
- Your subconscious mind and its role to keep you safe
- How it will run the show until you become aware of it
- How to make sustainable REAL change
- Who you are BEING outside of your practices
- Morning routines, and do they matter?
- WANTING vs BEING and how you're perpetuating not having what you want
- The difference in action in wanting vs being
- Getting clear on what the version of you looks like who is already working with soul clients, making 6-figures, etc
- Creation is done in your mind
- Quantum leaping & collapsing time
- Scripting, and how it's helped me change my ENTIRE life
- The upcoming scripting challenge
If you enjoyed this episode, and learned a thing or two, help a sister out and drop a ⭐️⭐️⭐️⭐️⭐️review so we can get this podcast into more conscious human's ears.
Want to join us in the FREE MAGICAL SCRIPTING Challenge to call in your next 5 clients? Join here
I've got two opportunities for you if you want to take your MANIFESTATIONS to the next level:
1️⃣ MANIFEST SOUL CLIENTS - an 8 week group container to manifest your next 10 clients, quantum leap your reality and stand out online now. BETA ROUND is 50% off.
2️⃣ MANIFEST BIG DREAMS - a 12 week 1:1 container to manifest your big dreams - from vision to real life.
DM @manifestationmentorkarli to apply.
Welcome to another episode of THRIVE!
Today, I’m sharing with you an excerpt from the $10k in 10 Days challenge, and THIS is one of the most important pieces of the challenge - self concept, and how your dominant thoughts manifest.
If you get this, and change this, you’ll change your entire reality.
In this episode, I talk about:
- What self concept is
- How to identify your most dominant thoughts
- How to change your thoughts to change your reality
- The power of a self concept script
-
Affirmations
-
heaps more
This is such a great place to start if self concept is new to you, and you want to manifest more consciously.
If you’d like to join the FREE challenge and get instant access to all the videos to call in more cash into your business - join here.
My new signature program Quantum Soul Clients is coming soon! This is THE program if you want to quantum leap and stand out to manifest more cash and clients into your business. The secret isn’t in the DOING, it’s in the BEING…and this is the program where we completely change who you’re being, so you ARE the 6-figure business owner now. DM me if you’d like details early (currently $200 off).
Did you love this episode? Drop a ⭐️⭐️⭐️⭐️⭐️ review so we can get this podcast into the ears of more amazing conscious humans.
Follow on Instagram @confidencewithkarli
Follow on TikTok @karliheinjus
WELCOME to another episode of THRIVE💃🏽
Today, I'm solo, chatting about main character energy and cultivating certainty in what you want to create
- what you do today creates the life you live tomorrow
- the 3 'levels' of the video game (controlled, controlling and creator)
- deciding to step into the main character of your life
- taking responsibility for all you're creating
- getting out of autopilot
- the 'I Know' scripting exercise for cultivating certainty
- more!
🤑$10k in 10 Days - FREE Manifestation Challenge to call in MORE CASH into your business - Join Here
1:1 coaching and mentorship is OPEN for the courageous women who desire to manifest MORE clients and cash into their business - DM me on IG now @confidencewithkarli
⭐️⭐️⭐️⭐️⭐️ If you loved this episode, I'd LOVE you to share it on your stories and tag me in your takeaway, and don't forget to drop in a 5⭐️ review to help us get this podcast into the ears of more incredible conscious humans 🙏🏼
WELCOME to another episode of THRIVE
Today, I'm sharing with you 3 steps to manifest more of what you want consciously 💫
THIS...is exactly what I've done to complete change the trajectory of my entire life over the past year 👇🏼
[also, sorry about the sound quality, I didn't realise my mic wasn't connected to GarageBand, so we've got good old MacBook audio today]
In this episode, I share:
- You can have whatever you want
- Your dominant thoughts are creating your reality
- We are always manifesting in every moment of every day
- The 3 steps to manifesting more of what you want
- Getting clear on what you want, and focusing on what you DO want
- Where focus goes, energy flows
- Letting go of the HOW
- Seeing it as already DONE - live in the end
- "How would I show up if it was already done?"
- Creating a 20 second movie in your mind
- Shifting your self concept
- Diving into your childhood experiences that have created your beliefs
- Taking embodied action
-
- heaps more!
🦄💜💫
If you loved this episode, please drop in and leave a 5⭐ rating, as this will help us get this poddy into the ears of more incredible conscious humans.
📲SHARE us on your stories, and make sure you tag @confidencewithkarli
Manifestation Mentorship with Karli IS BACK! If you'd like to be mentored by me to call in more CASH 🤑into your business, drop me a DM and let's chat about it.
💸10k in 10 Days - YOUR free manifestation challenge to call in more cash into your business is about to get started. Come join us!
WELCOME to another episode of THRIVE 💫🦄
Today, I'm sharing an interview I had with Allie Romaniello, aka @thegrowthmindsetgal
"We're not here to fit the mould, we're here to break it!"
- Getting your confidence back
- Vulnerability & knowing how much to share
- Social media - boundaries & intentions showing up
- Shifting your habits to create change in your life
- Judgement, sharing your truth vs not sharing it
- The influence of AI in society & how to use it while maintaining your authenticity
- Sharing your message in a way that breaks the mould
- What happens when you want everyone to work with you
- Attracting your ideal clients, people, relationships & opportunities
- The thing you think is cringe, is the very thing that draws these people to you
- Owning your "too muchness" and letting it be your superpower
- Real life connections
- Intentions
- And omg, too much more to mention.
I loved this episode, and having the opportunity to be interviewed was a trip!
Let me know, did you enjoy this episode? ⭐️⭐️⭐️⭐️⭐️ Leave a rating, and share on your stories with your key takeaway !
💅🏼💥STFO the Mastermind is OPENNN for enrolment. If you're a woman in business, and you want to stand out, triple your engagement and actually start attracting your soul aligned clients, don't sleep on this 💁🏽♀️
Details are here, or DM me @confidencewithkarli if you have questions.
WELCOME to another episode of THRIVE!
Today, I'm sharing something a little different, and A LOT special.
You're invited to tap into a training I shared in my Audacious program last week.
I share all about:
- how inspiring it actually is to BE yourself
- leaning into the parts of you that feel uncomfortable being seen
- the identity shift
- tapping into your superpowers
-
a couple of exercises that will change how you see yourself
-
heaps more!
💥Stand the F*ck Out - the Mastermind is OPEN! And we officially start in April 2024.
Want the details? Get them here!
If you loved this episode, share it to your stories and tag me @confidencewithkarli
And don't forget to drop in a leave a ⭐️⭐️⭐️⭐️⭐️ rating so we can get this poddy into the ears of more incredible humans 💫🔥
WELCOMMMEEE to THRIVE 💃🏽💫
Today I'm joined by my beautiful friend, and guest, Amelia Finn! Amelia is a Purpose Mentor and Inner Child Healer. She's a hypnotherapist and NLP Master, and she blows me away with all she's achieved at (almost) 24 years old!
We talk about:
- finding your purpose and WHYYY it matters
- how Amelia connected with hers
- what we believe should be taught in schools
- Amelia's "gap life" concept
- IKIGAI - what this means, and how to find yours
- and sooo much more!
This is such a wholesome, high energy and overall great vibe chat.
You can connect with Amelia @ikigai.empowerment on IG, and this will link you to her other projects and pages she mentioned
If you LOVED this episode, share and tag us on your stories and tell us what your takeaway was.
💥ADELAIDE SOULPRENEURS💥
Join us at our FIRST Rising Soulpreneurs in person event on April 12th. Get the details here.
🦄FREE MASTERCLASS🦄
Stand out and become a category of ONE coach where you are the no-brainer for your soul aligned clients. Join here.
Welcome to another THRIVE QUICK ♡ FIX
It's never too late to reinvent yourself and redesign your life. Every day you have a choice - to accept and settle for where you are, or to start moving towards what you want.
In this short episode, I share with you 4 things to do if you're feeling stuck, disconnected from who you are and dissatisfied with your life and where you're heading.
The most exciting thing about life is this - you're the main character. But you're also the writer, the director, the producer. You get to change the script, anytime you choose.
.
If you loved this episode, please drop in a leave a ⭐️⭐️⭐️⭐️⭐️ star rating, as this will help us get this poddy into the ears of more incredible conscious humans.
📲SHARE us on your stories, and make sure you tag @confidencewithkarli
💅🏼1:1 Coaching & Mentorship with Karli is open. You want to attract more soul aligned clients and thrive in your coaching business >> I help you embody the fk yes confidence you need to be who you are, stand out and have your DMs pinging with dreamy AF clients.
🦄AND...the Stand the F*ck Out Mastermind is coming soon! If you want to jump into the PRIVATE PODCAST WAITLIST for all the juicy details on how this will transform how you show up in your soulful business - DM @confidencewithkarli
Welcome to THRIVE, it’s me, Karli, and I’m joined by Systems Expert, Freedom Creator and Mentor, Amanda Petra
This convo is epic. It reinforces the MAGIC that comes when we show up, and lead ourselves to take action, even when we feel a bit uncomfortable. Most of what we spoke about came from a story Amanda had shared earlier - that she wasn’t even going to share!
We chat about:
- Our evolving journeys in business
- Freedom, and cultivating it from within
- Opening ourselves up vulnerably to criticism
- Overcoming fears to move to Australia!
- Subconscious blocks from our past experiences, and how they come up and inhibit our growth
- Some of the beliefs and experiences we’ve personally had to integrate
- Fear of success
- AND heaps more!
To connect with Amanda, you can find her on Instagram @amanda.petra__
Launchpad CRM @launchpadcrm
Your Untamed Life Podcast @your.untamed.life
If you loved this episode, please drop in and leave a 5⭐ rating, as this will help us get this poddy into the ears of more incredible conscious humans.
📲SHARE us on your stories, and make sure you tag @confidencewithkarli
💅🏼1:1 coaching and mentorship with Karli is now open. You want to attract more soul aligned clients into your coaching business > I help you embody the fk yes confidence you need to be who you are, stand out and have your DMs pinging with dreamy AF clients. DM @confidencewithkarli and let’s chat
Welcome to another THRIVE QUICK ♡ FIX
In today’s quick fix, my intention is that you walk away feeling inspired to take action on the thing you’ve been ignoring. To move on the nudges you’ve been hoping will go away.
You’ll feel scared. You’ll feel afraid. Uncertain. And these feelings are completely valid.
And…the only limitations and barriers are the ones you’ve placed on yourself. “The mountain is you” so to speak. So how do we cross that mountain?
If you loved this episode, please drop in and leave a 5⭐ rating, as this will help us get this poddy into the ears of more incredible conscious humans.
📲SHARE us on your stories, and make sure you tag @confidencewithkarli
💅🏼1:1 coaching and mentorship with Karli is now open. You want to attract more soul aligned clients into your coaching business > I help you embody the fk yes confidence you need to be who you are, stand out and have your DMs pinging with dreamy AF clients. DM @confidencewithkarli and let’s chat
Welcome to THRIVE, and welcome our guest for this episode - CAILIN TOKARCZYK 🔥
Cailin is a Sales and Business Coach, and one of the most incredible coaches I've had the pleasure of working with!
In this ep, we chat all about:
- Doing business in your own way and throwing out the rule book
- Exuding confidence and how to be more confident
- Understanding that sales is how we live our lives
- Connecting to your conviction and your work
- The difference between sales and marketing, and simplifying selling
- Unshakeable confidence and how to cultivate that
- Transcending fear and doubt - showing up no matter what
- Claiming your f*cking space in the coaching industry
- How to create sustainability in your business
To connect with Cailin, you can find her on Instagram @cailintokarczyk
If you loved this episode, please drop in and leave a 5⭐ rating, as this will help us get this poddy into the ears of more incredible conscious humans.
📲SHARE us on your stories, and make sure you tag @confidencewithkarli
💅🏼1:1 coaching and mentorship with Karli is now open. You want to attract more soul aligned clients into your coaching business > I help you embody the fk yes confidence you need to be who you are, stand out and have your DMs pinging with dreamy AF clients. DM @confidencewithkarli and let’s chat
Welcome to another THRIVE QUICK ♡ FIX
Today, I chat about how to bridge the gap between where you are today, and where you want to be.
My intention for you this episode, is that you realise that the life you desire to be living and manifesting is actually a lot closer than you think.
DM me @confidencewithkarli to let me know if you loved this episode.
⭐️⭐️⭐️⭐️⭐️
If you loved this episode, please share it and tag me. I'd be sooo grateful 🙏🏼
🎁FREE GIFT🎁
Download my new Conscious Creators Keys to Confidence ebook here
OPEN NOW 👉🏼1:1 spaces for coaches who want to attract soul aligned clients by embodying FK YES confidence to show up and stand out DM ME NOW @confidencewithkarli
Welcome to THRIVE! And welcome to our FIRST guest on the podcast in AGES - Katie Wilkinson.
Katie is a Quantum Creatrix & Embodiment Mentor, and we had such an incredible chat!
We spoke about:
- Personal power
- Owning who you are unapologetically
- Allowing yourself to be fully seen and safety around visibility
- Triggers - what they are here to show us, and how they are a gift
- Quantum manifestation
- Embodying the version of you that you desire to be
- ...and omg, heaps more! There is sooo much juice in this ep!
To connect with Katie, you can find her on Instagram @katie.wilkinsonn
⭐️⭐️⭐️⭐️⭐️
If you loved this episode, please drop in and leave a 5⭐️ rating, as this will help us get this poddy into the ears of more incredible conscious humans 🙏🏼
📲SHARE us on your stories, and make sure you tag @confidencewithkarli
💅🏼1:1 coaching & mentorship with Karli is now open. You want to attract more soul aligned clients into your coaching business > I help you embody the fk yes confidence you need to be who you are and have your DMs pinging like mad. Drop me a DM @confidencewithkarli and let's chat.
Welcome to a THRIVE QUICK ♡ FIX
In this episode, I'm talking about decisions, and how a manifestation can only be birthed with a decision.
We only need to focus on the next best step, after making the decision, rather than obsessing over the how. We don't need to know the how. We need to make the decision to be committed to taking aligned action, and being open to the how unfolding organically.
🚨ANNOUNCEMENT🚨I've moved!
My new Instagram is now @confidencewithkarli - we've got a fresh new vibe, so if you haven't yet, make sure you come and follow.
⭐️⭐️⭐️⭐️⭐️
If you loved this episode, please share it and tag me. I'd be sooo grateful 🙏🏼
🎁FREE GIFT🎁
Download my new Conscious Creators Keys to Confidence ebook here
OPEN NOW 👉🏼1:1 spaces for coaches who want to attract soul aligned clients by embodying FK YES confidence to show up and stand out DM ME NOW!
GUYS I'M FIRED UP TODAY!
THIS episode is hands down EPIC, and an embodiment of everything I'm sharing, working on and teaching within my business. Wheeeeww!
Today, I chat about:
- Owning who you are, and BEING who you are in you business
- HOW to do this
- Who are you NOT TO be more of you?
- The ripple effect
- The fears you'll need to move through
- Repelling and attracting, and how you need to clear space to open up for more of what you want
- What's the worst case scenario of doing the thing, and owning it?
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How you can work with me to 10x your confidence and authenticity, and create more impact and income in your business
-
more.
👉🏼If you KNOW that the 1:1 space with me is calling you, and you're a woman in business, then DM me now @karliheinjus
📲If you want to download my new FREE Conscious Creators Confidence ebook, grab it here
⭐️⭐️⭐️⭐️⭐️If you loved this episode, I'd be so grateful for a review, a share and a tag @karliheinjus
In 2024, my mission is to get this podcast into the ears of the humans who need it, and I need your help to do that. Grateful for you 🙏🏼
Thank you for being here 🙏🏼💜
No one ever made a real difference by being like everyone else, did they? So who are you NOT to be who you are?
Your authenticity is your superpower. Your uniqueness is your magic. Your special sauce. And THAT is the key to having the impact you truly want to have in your business.
📲What did you think of this quick fix ep? Let me know, and tag me in your stories @karliheinjus
🎁FREE GIFT🎁
Download my new Conscious Creators Keys to Confidence ebook here
OPEN NOW👉🏼 1:1 spaces for the thriving soulpreneur who's ready to bring more energy, more confidence, more authenticity and more IMPACT into her business. Your entire business could be completely different in one month from now. DM me now!
Welcome to the last episode of THRIVE for 2023, and with a commitment to be more regular and consistent in 2024 🥂
👇🏼
*If you'd like the FREE GIFT - access to my REALIGN - Consciously Creating 2024 Masterclass - DM me @karliheinjus.
I created this masterclass for my Conscious Creators Membership - it's so good, that some of them have even watched it twice!
In this episode, I share with you the most pivotal moments, and lessons of 2023, as well as what I'm taking with me into 2024.
Let me know if you listen to this, and it resonates with you. Tag me in your stories @karliheinjus I'd be so grateful to get this podcast out there for more people who need it 🙏🏼
Interested in coaching for 2024? 1:1, Group Programs and Memberships are all open now! Drop me a DM @karliheinjus and let's chat about how we can make it happen for you.
In today's QUICK ♡ FIX episode, I chat about how YOU have the power within you to create any experience, opportunity and life that you desire. Nothing is outside of you.
Choose to reconnect to your inner power and own your ability to consciously create your own life.
📲 Let me know what you think of this episode @karliheinjus (make sure you tag me)
🎁 FREE GIFT 🎁
Download my new Conscious Creators Keys to Confidence ebook here
Happy Holidays 🎄
Welcome to Thrive 💃🏼
In today's episode, I share where I was 10 years ago - scared I wouldn't actually make it to my 30th birthday. This is where I started walking the path of self-discovery, finding my voice and choosing myself for the first time.
I invite you to take a moment today to reflect on where you have been and how far you have come, rather than how far you think you still have to go. How can you celebrate yourself and your progress today?
💎Conscious Creators Membership details: https://consciouscreatorsmembership.my.canva.site/consciouscreatorsmembership
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👉🏼FOLLOW KARLI ON INSTAGRAM
@KARLIHEINJUS
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📲If this episode resonates with you, make sure you share so we can let more amazing humans know that they have the power within them to choose themselves.
Welcome to THRIVE and episode 114 about WHY you should stop putting things off and go and do them...now
We often think that if we just wait til tomorrow, or the next day or the next day, that doing the thing we've been putting off is SOMEHOW going to feel easier than it does now.
And this is RARELY the case! So let's have a blunt chat about it 🙌🏼🔥
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🎙Check out my new podcast FULLY ACTIVATED for daily micro-eps to uplift your soul and remind you who you are
🧲Desire Match FREE 3-day event starts October 31st - join here
💎Conscious Creators Membership is absolute FIYAHH right now - check out the details about how we're shifting out of autopilot to create more of the stuff we LOVE
👯♀️Last 1:1 coaching spots are open for the rest of 2023 - DM me if you'd like the details and quit settling for that good-on-paper life, queen
WELCOME to Thrive with Karli 💃🏼
🔥FEAR - the way we respond to it dictates how we live our lives, and the results we get.
Today, we talk about it.
- The two choices with how we respond to fear
- The Waiting Place
- Where we give away our power
- Reasons & excuses to not do the thing vs a reason TO do it
- Prioritising our desires over our fears
- Settling due to fear
- What we are most fearful of when it comes to taking action
- The role of the ego
- No one is exempt from fear
Thanks for listening! If you loved this episode, I'd be so grateful if you left a ⭐️⭐️⭐️⭐️⭐️ review 🙏🏼
If you'd like to know more about 1:1 coaching and mentorship with me, DM me @karliheinjus on IG. Let's chat.
If you want some FREE manifestation tools, make sure you join the FB group - a new 3-day event is coming up SOON
Welcome to THRIVE 💃🏼
In today's episode (yes, I know, 1009398 days since I was here last!), I share a powerful live I did in my Facebook group.
We talk all things SETTLING, and how being okay with a good-on-paper life is actually impacting your manifestations.
I share a little about my own experiences settling, and some questions at the end that you can ask yourself if you're keen for some self-inquiry.
🧲Want some powerful FREE conscious manifestation tools? Join my free Facebook Group Conscious Creators Society - we do challenges and free events ALL THE TIME 💥
💎I talk about my new 1:1 coaching program, if you're interested in the details, please DM me on IG for a link to book a call with me and see if we're a good fit @karliheinjus
If you LOVE LOVE LOVE this episode, I'd be so grateful if you left a review ⭐️⭐️⭐️⭐️⭐️
Big love, always💜
Welcome to THRIVE 💃🏼
In today's episode (111 ✨ omg!), I riff about:
- You can't change your reality if you continue to think the same thoughts
- Creating new routines and habits to change your personal reality
- The power of a morning routine, or devotional practice
- Self concept and how it will change your life, literally
- How to get out of autopilot and into conscious creation
🧲 If you want to access some powerful conscious manifestation tools, join the 14 day free challenge here.
💎 If you're interested in 1:1 coaching, or the brand new membership, drop me a DM on Instagram @karliheinjus
Big love 💜
Welcome to THRIVE!
Today, I'm sharing my take on the concept that "there's no manifestation without courage." (Coming to you LIVE from the end of my little staycation, thank you Universe 💃🏼✨)
Well, of course there is "manifestation" because every moment is a manifestation, we are ALWAYS manifesting. But CONSCIOUS manifestation is all about
- tapping into your courage
- making big decisions and
- backing those decisions with action.
I share some of the stories from my life that have shown this to be true in action.
What do you think? I'd love to hear your thoughts on this episode! DM me on Instagram @karliheinjus (or THREAD me lol) and let me know.
✨🦋🦋🦋✨
OKURRR...you are the FIRST to hear about my FREE 14 DAY Conscious Manifestation Blueprint - and registrations are open NOW. This 14 days is about getting you out of autopilot and starting to create more of the shit that you want in your life. Wanna join us? Just register here, and make sure you join the Facebook group.
Welcome to Thrive, beautiful human.
In this episode, we're talking about spiritual awakenings, and I'm sharing a little about my own initiation.
- Resistance is futile
- Letting go of the old to make way for the new
- Navigating the feelings of grief, scarcity, etc. and how NOT to bypass these feelings
- How to support yourself through an awakening
- Raising your vibration
- Manifestation and creating your reality
- Removing focus from "what is"
If you listen, share with me and tag me on your stories @karliheinjus 💜
✨You can get FREE instant access to my Tapped In manifestation audio program here
🦋Interested in a TOTAL transformation and the details of working with me 1:1? Drop me a DM @karliheinjus and let's chat
Welcome back to Thrive, I’m Karli, your friendly host, I’m a coach, I’m a mentor, and honestly, I have trouble putting into words what I actually do.
But, what it comes down to is I’m a soulful confidence catalyst, authenticity igniter and magical mindset mentor. I give you actionable and energetic tools to find your most deliciously expansive version of yourself.
As a courageous, well-known and real AF coach and mentor with 12 years coaching experience, I bring the badass energy and empower you to break the rules and pave the way to creating your most fulfilling f*ck yes life.
TODAY...we're talking about being YOU on your socials and speaking your truth to truly connect with the people you want to work with.
- Attract and Repel - you can't have one without the other
- Building true connection comes with your willingness to share who you really are
- Stepping into the most confident you
- Repelling people is a sign you're stepping further into your truth
- How to check in with how you're showing up
Plus more!
🔥Keen to join the Confident Business MiniMind? Earlybird is open until Thursday! Jump in here
DM me on IG @karliheinjus and let me know what your biggest takeaway is from this episode!
Thanks for listening! I bloody love ya 🙌🏼
Welcome to THRIVE - let's talk raising your vibration to manifest more abundance and fulfilment in your life.
Today, (as well as sharing a BIG LIFE ANNOUNCEMENT) I talk about:
- My experience seeing Alex Tripod
- How different my life is when I prioritise raising my vibration, compared to when I don't
- Feeling good first
- The habits I'm implementing to raise my vibration and how I'm feeling after a few days
- Our physical reality and energetic reality
- Saturating your subconscious mind to create new neural pathways, and therefore, get more of what you want
I love this episode, and I hope you do too! Make sure you tag me in your stories with your key takeaway @karliheinjus
Keen to create bulletproof confidence, find your authentic voice and life a life in alignment with your truth? I've got some NEW 1:1 Coaching options. DM me for details.
WELCOME 🤗 to THRIVE
Today, I'm sharing how to create bulletproof confidence so you can show up TOTALLY CONFIDENT in any scenario.
I talk about:
- WHY you should care about creating bulletproof confidence
- How this impacts your relationships and love
- Resilience and grit and what it means to get back up when you fall down
- The 5 things I've done to build my own confidence and how my life has changed
-
How taking action and making decisions changes your life
-
more 🔥
I hope you LOVED this episode. If you listen, make sure you share and tag me in your stories @karliheinjus
1:1 coaching with me is BAAACK 💃🏼 If you'd like to know more about how I can support you to creating bulletproof confidence, tapping into your courage and reinventing yourself, DM me @karliheinjus
Love ya ✌🏼
Hey beautiful human, thanks for tuning into another episode of THRIVE.
Today, I chat all about responding to judgement and standing firmly in your truth.
- The biggest thing that stops us from tapping into our courage and taking action
- Fear of judgement and others opinions
- How to move with fear and feeling safe with it
- Prioritising your own desires and LIFE above your fears
- Fear isn't a good enough reason not to pursue what you want
- How to be stronger and stand firmer in your truth, even in the face of judgement
- How our judgements reflect our own selves
- Being unapologetic to make a greater impact
I hope you enjoyed this episode. If you listen, make sure you share and tag me in your stories @karliheinjus 💃🏼
I'm opening up a couple of 1:1 coaching spots late April - yep, WE'RE BAAAACK 🔥 So if you'd like to know more about how I can support you through reinventing yourself, tapping into your courage and moving with your fears, DM me @karliheinjus and let's ride together!
Welcome back to Thrive, fam.
Oof, today I'm sharing all about what I'm uncovering on my deep, gritty, soul work.
- Committing to gritty work
- Seeing your shadows
- OWNING your shadows - the good, the bad and the ugly
- Abandonment wounds
- The golden shadow
- Questions to ask as you start to uncover your shadows
If you're starting to explore this work for yourself and want some support, reach out to me via IG @karliheinjus
Big love x
Welcome to THRIVE
You guys LOVED last weeks episode on failure, where I shared really vulnerably about my experiences. Today, I am talking about what it actually means to be vulnerable and authentic - because let's face it, these words are overused at the moment!
I talk about:
- If you want to stand out in your business, you've gotta be yourself (and get really good at it)
- What it means to drop the masks and filters you're wearing, and WHY this actually matters
- Fake authenticity
- How to become magnetic to your people
- Repelling and attracting - if you're repelling, you're ALSO attracting
- The fears and discomforts associated with being fully real and authentic
- Congruence
- Attracting opportunities
Let me know if you listen - tag me in your stories @karliheinjus
If this is an area you're wanting to work on, and genuinely want to bring more YOU into your business, your offers and your content, DM me @karliheinjus about current 1:1 coaching opportunities.
Welcome to THRIVE
Today, I'm talking about failure 😱
And this is a REALLLYYY vulnerable episode about what I've been experiencing in my life and on my journey to my big dreams.
- How to embrace failure
- Looking at failure as feedback
- Redefining what failure means to you and how you choose to look at it
- Leaping into your biggest dreams & talking bold action
- How "failure" opens up new opportunities
- The path of least resistance - following your heart
- What if it "doesn't work?"
I hope you loved this episode. Please share it to your stories and tag me if it resonates.
DM me on IG @karliheinjus
How do you tap into the energy of your ideal client?
Today's episode is a training I did in my Facebook Group.
I talk about:
💅🏼Understanding who exactly your ideal client is & why this is important
💅🏼You get to choose who you want to work with, and create boundaries and energetic standards
💅🏼The process I use to create clarity in who your ideal client is
💅🏼The energy of your ideal client and becoming magnetic to attracting them
*This training was the first module of my new program ACCELERATE - attract your soulmate clients with a hot offer and clear strategy.
DM if you'd like the details, or if you'd like to know more about 1:1 coaching with me to create solid foundations in your coaching or service business.
OMG - we did it!!!
Celebrating EPISODE 100 🥳 of THRIVE Podcast with Karli Heinjus
Welcome back to THRIVE
I chat about:
💅🏼Comparison in the coaching and online service industry
💅🏼Dropping the sense of entitlement
💅🏼The biggest beliefs early on in business that hold a lot of new coaches back and make them want to quit
💅🏼Building resilience and persistence
💅🏼Many more golden ✨nugs
⭐️⭐️⭐️⭐️⭐️
I'd love to hear your feedback on this episode! Drop me a 5⭐️ review or drop into my DMs on Instagram @karliheinjus and tag me in your stories
DMs are open to chat about my current coaching, programs and hot as fk offers. Let's fkn GO 🚀
Welcome to THRIVE.
In today's episode, we're going deeper into shifting your belief system.
In this ep, I chat about:
- The common types of beliefs we carry around
- What happens and what we can miss out on when we continue to carry them around
- 3 of the most powerful ways to sustainably and effectively shift your beliefs
🤍-🤍-🤍-🤍-🤍-🤍-🤍
YouTube - come and check out the channel here:
https://youtube.com/channel/UCDtXwxqeqb7cZXd9K_BYbxQ
Join me on Instagram: instagram.com/karliheinjus
DM me about my current 1:1 offers and programs here.
I’m also playing on TikTok: tiktok.com/@karliheinjus
Tapped In 10-day manifestation audio course: https://thriving-soulpreneur-academy.teachable.com/p/tapped-in-audio-immersion-experience
Welcome to THRIVE.
In today's episode, I talk about:
- The temptation to lower your standards and give up dreaming big when you don't believe in yourself
- How you can raise your belief to meet your big dreams
- Never having to lower your standards and dream small again
- identifying and shifting the beliefs that are keeping you stuck
If this episode resonates with you, don't forget to share and tag me on IG @karliheinjus
🤍-🤍-🤍-🤍-🤍-🤍
Interested in having me as your manifestation and mindset coach? 1:1 spaces are open now to take you through to the end of 2022. DM me on IG @karliheinjus
📺YouTube - come and check out the channel here:
https://youtube.com/channel/UCDtXwxqeqb7cZXd9K_BYbxQ
📸Join me on Instagram: instagram.com/karliheinjus
🎥I’m also playing on TikTok: tiktok.com/@karliheinjus
✨Tapped In 10-day manifestation audio course: https://thriving-soulpreneur-academy.teachable.com/p/tapped-in-audio-immersion-experience
Welcome back to THRIVE
In this episode I chat about:
- The role of persistence and consistency in manifesting your desires
- What to do when you feel like "maybe this desire isn't for me"
- When you don't see the physical results
- The keys to actually realising your dreams - persistence and consistency!!!
- My story with persistence and how it manifested
- Persisting with your belief in yourself and the belief that your desire is meant for you
- Persisting with changing your thoughts and your beliefs
- To change your reality, we have to change our subconscious thoughts and beliefs
- Everything is a mirror of your inner world
I hope this episode activates the HECK out of you to persist with your desires, NO MATTER WHAT
I have some 1:1 coaching spots open now. If you'd like to learn more about how you create your reality, to consciously start manifesting what you want, and have some support and accountability as you navigate this - DM me about my current 1:1 offers and programs here.
📺YouTube - come and check out the channel here:
https://youtube.com/channel/UCDtXwxqeqb7cZXd9K_BYbxQ
📸Join me on Instagram: instagram.com/karliheinjus
🎥I’m also playing on TikTok: tiktok.com/@karliheinjus
✨Tapped In 10-day manifestation audio course: https://thriving-soulpreneur-academy.teachable.com/p/tapped-in-audio-immersion-experience
Welcome to Thrive!
Today we're talking all about why you need to shift your subconscious beliefs to manifest the life you want!
In today’s episode, we chat about:
- Exactly what is the unconscious mind and how does it work?
- Our beliefs and how they are formed
- How our beliefs impact what we create (e.g. thoughts become things)
- Some things we can do to identify, rewire and shift our beliefs
- How changing the beliefs that aren't working for you will change your reality
- The role of persistence and affirmations in manifesting your big dreams
⭐️⭐️⭐️⭐️⭐️
📺YouTube - come and check out the channel here:
https://youtube.com/channel/UCDtXwxqeqb7cZXd9K_BYbxQ
📸Join me on Instagram: instagram.com/karliheinjus
DM me about my current 1:1 offers and programs here.
🎥I’m also playing on TikTok: tiktok.com/@karliheinjus
⚡️Tapped In 10-day manifestation audio course: https://thriving-soulpreneur-academy.teachable.com/p/tapped-in-audio-immersion-experience
WELCOME to Thrive
Coming in hot from Byron Bay this week ☀️✨
In todays episode, I’m answering one of THE most common questions I’m being asked at the moment - “Karli, howwww the heck did you make your dream of full time travelling Australia come true?”
I had a dream.
I made a decision.
I took bold action.
I held belief.
And in this episode, I break down these four keys for you.
I also chat about:
- Moving through fears and prioritising your dreams
- Redefining what you believe to be possible
- Imagining your future into your physical reality
- Not allowing your current reality to define what you manifest for your future
- Plus heaps more!
I hope you love this episode! If you do, I’d love to hear from you @karliheinjus
🔥Are you ready and willing to uplevel your reality? 1:1 coaching spaces are open to finish out 2022, and beyond! DM @karliheinjus for details if you’d like to know more.
Welcome to THRIVE!
Get ready, big dreamers! In this episode, we're diving into the no bs, no fluff way to manifest and create the reality you desire.
It comes down to two key practices: Imagining the life you want to create, and strengthening your mindset and belief in what’s possible, which I talk about in more detail in the ep.
We also have a chat about:
- Reflections from stepping out of my comfort zone
- Your power as a creator
- How everything is created twice
- Plus heaps more!
Tapped In⚡️
You can access the 10 day audio immersion to tap into your dreams and your power as a creator here.
🔥Ready to work with me 1:1? Drop me a DM on Instagram @karliheinjus, let's see if we vibe and chat about current opportunities that are open now.
Thanks for listening! If you loved this episode, I'd be forever grateful if you dropped in and left me a ⭐️⭐️⭐️⭐️⭐️5 star review.
Much love 🤍
✨Welcome to a brand new vibe for the podcast✨
THRIVE with Karli Heinjus is a space for you to dream big, to create the free spirited authentic life and purpose YOU desire so that you can THRIVE in life, unapologetically.
These episodes will give you a glimpse into my life working as a coach and mentor while travelling australia in my caravan, and inspire you to connect with and create your own version of freedom.
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It's such an exciting feeling to be back and sharing the brand new FEEL of the podcast with you.
In this first episode of the new chapter, I share with you guys a little about my new life living as a nomad in my caravan travelling Australia.
I'm also going deep into my vision, how things have shifted and how the KH brand is going to elevate you beyond belief in 2022 and beyond.
I can't wait to hear what you think!
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If you love this new episode, I'd be so grateful if you would give me a 5⭐️ review.
If we're not friends yet, hit me up on Instagram or Facebook and let's connect and party!
All my love,
Karli 🤍
Welcome to Thrive, my love!
Today is a special episode. I share with you the epic manifestation of my big dream. Which has not come without its challenges.
I share with you the three codes for holding the vision and energy of your manifestation and big dreams, even when it feels like it isn't happening. These three codes changed everything for me over the last few weeks, and I know they will for you too, if you're experiencing some resistance with your manifestations.
💜💜💜
DM me for 1:1 and Quantum Hype Squad info @karliheinjus
Welcome welcome WELCOME! I've been on a bit of a poddy hiatus the last month, and I'm back.
As a special treat for you - I'm sharing with you one of the potent activations from Tapped In - my 10-day audio immersion experience.
In this episode, you'll feel empowered to tap back into your true inner self, what excites you and your absolute innate essence.
If you enjoy this activation, and you want to dive in further, join us in the Tapped In 10-day audio experience 👇🏼
🔮Tapped In
🦄Instagram: @karliheinjus
⚡️Facebook: Karli Heinjus
1:1 coaching opportunities are open now - DM for more.
Quantum Hype Squad Mastermind - the ultimate in sisterhood and group support as you go after your big dreams - is also open - DM for more!
Welcome to the Business Series, Day 3. In this episode, I chat about:
- Some of the mistakes I made in my business by filtering myself and trying to be someone else
- Why we filter ourselves & not let our true selves be seen
- Embracing and owning all that you are
- Letting yourself be seen
- Fear of rejection and judgement
- Diluting your message when you don’t show up as yourself
- Calling in the people you want in your life and business through being you
- Staying small for the comfort of other people
DM me @karliheinjus and let me know what you think of these short episodes
1:1 Mentorship opportunities are open now. DM me on IG @karliheinjus to unlock your exclusive podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to the Business Series, Day 2.
In this episode, we chat about:
- Doing business your way
- What happens when you implement the strategies that everyone else tells you to do
- Breaking out of the nutshell
- Rediscovering your love for the journey and the process
- Overnight success
- Detaching from the external outcomes
- The hard road vs the easy road
Find me on IG @karliheinjus
1:1 mentorship opportunities are open now. DM me on IG @karliheinjus to unlock your exclusive podcast listener bonus.
manifest Masterclass is open. Check it out here for more details.
Welcome to the Business Series, Day 1. I am so excited to share today's episode with you, featuring Cailin Tokarczyk, our first guest on the show for 2022. In this episode, we chat about:
- Claiming your f*cking space for 2022
- Owning your power and your brilliance
- Confidence and stepping into business your way to create success
- Why replicating others in business won’t get you the results you want
- Deciding to be a leader
- Self-awareness as a leader
- Embracing all you are and showing up as YOU
Cailin and I would love to hear your biggest takeaways from the show - share and tag us on your stories!
You can find Cailin here:
IG: @cailintokarczyk
Facebook: Claim Your F*cking Space
⭐️⭐️⭐️⭐️⭐️
Find me on IG @karliheinjus
1:1 mentorship opportunities are open now. DM me on IG @karliheinjus to unlock your exclusive podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to the Manifestation Series, Day 4. In this episode, I chat about:
- Raising your vibration by feeling good
- Practices you can implement to accelerate your manifestations
- Holding the faith and certainty
DM me @karliheinjus and let me know what you think of these short episodes
Becoming You Mastermind and 1:1 opportunities are open now. DM me on IG @karliheinjus to unlock your exclusive podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to the Manifestation Series, Day 3.
In this episode, I chat about:
- The difference between aligned action and forced action
- How to know when to lean back
- Allowing yourself to receive
- When to let the universe do its thing
DM me @karliheinjus and let me know what you think of these short episodes
Becoming You Mastermind and 1:1 opportunities are open now. DM me on IG @karliheinjus to unlock your exclusive podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to the Manifestation Series, Day 2.
In this episode, I chat about:
- Deciding on what you want
- How to place your order with the universe (and how not to)
- What to do if you don’t know what you want
- Law of attraction
- Feeling and tapping into the energy of your desires every day
DM me @karliheinjus and let me know what you think of these short episodes
Becoming You Mastermind and 1:1 opportunities are open now. DM me on IG @karliheinjus to unlock your exclusive podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to the Manifestation Series, Day 1.
In this episode, I chat about:
- What manifestation really is
- Why it’s a myth that you “can’t manifest”
- How humans have often got manifestation backwards and how to consciously create
- Creating in your mind and body first
- Where to direct your energy
- How we sabotage our future by recreating the past
DM me @karliheinjus and let me know what you think of these short episodes
Becoming You Mastermind and 1:1 opportunities are open now. DM me on IG @karliheinjus to unlock your exclusive podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to Day 4 of the Mindset Series. In today's episode, I chat about:
- facing your fears
- how fear and faith are similar
- choosing to believe and have faith
- the courage it takes to move through fear
- how to allow yourself to create something extraordinary by moving out of your comfort zone
DM me @karliheinjus and let me know what you think of these short episodes.
🔮Becoming you Mastermind and 1:1 Mentorship opportunities are open now. DM on IG @karliheinjus to unlock your exclusive podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to Day 3 of the Mindset Series.
In today's episode, I chat about:
- your thoughts are the catalyst to creating your reality
- noticing your thoughts and how you think on autopilot
- how to reframe your thoughts to support what you want to create
DM me @karliheinjus and let me know what you think of these short episodes.
🔮Becoming You Mastermind and 1:1 Mentorships are open now. DM on IG @karliheinjus to unlock your podcast listener bonus.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to Day 2 of the Mindset Series.
In today's episode, I chat about:
- challenging you to believe in what's possible
- using other's doing what you want to do as expanders, and proof you can do it too
- using your thoughts to guide you to create the future you truly desire
DM me on IG @karliheinjus and let me know what you think of these short episodes.
🦄Want to know more about the Becoming You Mastermind and the exclusive podcast listener bonus? DM me @karliheinjus on Insta for the details and to join
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Welcome to Day 1 of the Mindset Series. Over the coming weeks, I'll be sharing with you some short and sharp episodes with a potent message about some of my favourite topics - mindset, manifestation & business.
In today's episode, I chat about:
- winning the morning to win the day
- simple perspective shifts you can choose when you don't start the day in the way you want to
DM me on IG @karliheinjus and let me know what you think of these short episodes.
Share on your stories and tag me for a chance to go into the draw to win a private power chat with me.
Did you love this ep? ⭐️⭐️⭐️⭐️⭐️star reviews mean that we can reach more amazing people with this poddy, so please leave one if you feel called.
In this episode, I chat about: * Putting pressure on yourself to be fully healed to be able to hold space & help others * Where is "there?" - the goalposts will always shift * My experience taking time to step into my purpose * Sharing the magic inside of you * Working with mentors who walk alongside of you * Having the strength to hold, and go first, even in the uncertainty * Failing forward * Everything is in duality * Backing yourself to take action
If you’d like to know more about the Embodied Experience, which is a 12 month mastermind container for the self-led woman who is ready to fully embody her next level self and unleash her inner leader, DM me @karliheinjus
This experience is open at a discounted investment for the rest of January 2022, then it will increase.
1:1 Mentorship opportunities are available now. DM @karliheinjus to find out more.
⭐️⭐️⭐️⭐️⭐️
I'd be soooo grateful if you left a 5⭐️ review. More reviews = more opportunity to share this message with more incredible humans 💜
In this episode I chat about:
- How making moves from where you are today won't create bigger and better results
- Stepping into the energy of the next level you
- How to create better results in every area of life
- Creating NOW from the future
- How to take action, show up and be consistently differently from where you desire to be
- "I already have this"
- Moving before you feel ready
- Moving past the logic of the mind, and following the heart even when it doesn't make sense
- The new offer I created from the heart
- The question to ask yourself: //If it had never been done before, how would I want to do it?
- Breaking all the rules to create more wealth than ever before
If you want to know more about the Embodied Experience - the 12 month container for visionary women who want to embody and step into the role of the leader
*There are 1:1 OR group mastermind options available DM @karliheinjus .
**Investments increase on Monday 17/1/22
Full Private Coaching also available now. DM @karliheinjus
In this episode, I chat about:
- How to claim and go after what you want to create in 2022
- Taking action, even when you don't feel fully "ready" - because what even IS ready?!
- Sinking into and following what the heart wants
- Doing things differently in 2022 - to create a different and more expansive result
- No more watching and wishing from the sidelines
- What you see others doing is available for you too
- Driving your own bus, rather than allowing yourself to be driven by chance
- How the most powerful thing we can do is own our magic, and share it with the world
- An activating guided meditation to guide you to visualise what you're creating in 2022
- Taking action from an embodied and activated state
I hope you love this episode as much as I love recording it.
📲DM @karliheinjus for more details about ACTIVATED - 3 month 1:1 mentorship. Or email info@karliheinjus.com
🎙PODCLASS - The Podcasting Masterclass is open for enrolment. If you'd like to learn how to create, edit, launch and promote your own podcast show, this Masterclass will give you everything you need to get your show up and running in a matter of days. Join here.
In this cosy and super casual chat, I talk about:
- manifesting a new couch (woo hoo)
- what to do when your manifestations aren't happening (or when you THINK they aren't happening)
- faith + desire + action
- holding the certainty that what you want is on its way to you
I hope you enjoy the chilled out limbo week vibes (between Christmas & New Year)
For more info on my new 3 month 1:1 mentorship, DM me on IG @karliheinjus
Much love, and happy holidays 💜
In this episode, I chat about:
- The year that was 2021 - my personal business and life experiences & learnings
- Major lessons for me: Intuition, authenticity & consistency
- How to take yourself through a process of reflection on 2021
- Key questions to ask yourself as you reflect on the lessons and experiences that came up
- Setting up for a 2022 beyond your wildest dreams
- The vibe for 2022 - EXPANSION
💫Tag me in your IG stories if you listen and love this episode @karliheinjus
💫I'm playing on TikTok @karliheinjus
💫Join me 1:1 in 2022, DM @karliheinjus
In this episode, I chat about:
- My experiences in business / life etc. over the last few months
- The experience that brought me to my knees and the realisations and emotions that followed
- Witnessing the darkness and shadows to move through our barriers
- How I have been playing small
- Balancing strategy and energy in business
- Journal prompts:
- Where am I playing small?
- What am I afraid of if I own my desires?
- Where am I afraid to step into the next level of me?
I hope you enjoyed this episode. If you feel called and would like to share this episode, please make sure you tag me in your IG story @karliheinjus for a shoutout on the next episode.
⭐️🔮⭐️🔮⭐️
THREE exciting ways you can work with me:
👉🏼PodClass - the Podcasting Masterclass to get you set up with your own podcast by the start of 2022
👉🏼1:1 Coaching - two spots ONLY now open
👉🏼Breakthrough Money Blocks - full day sessions open
DM @karliheinjus or email info@karliheinjus.com for more info.
💜ya xx
In this solo episode, I riff about:
- Getting good at being yourself
- Sharing that with your audience
- Removing the masks and facades to reveal who we really are - our challenges, struggles and wins
- How the things we are most ashamed of are the things people LOVE about us and are attracted to
- Sharing about my struggles in business and how this has been inspiring
- Relating and connecting to your audience - authenticity shows them you're a real person
- Documenting over creating
- How owning who you are and sharing liberates you
- Sharing authentically is much bigger than you
I hope you LOVE this episode. Thank you from the bottom of my heart for tuning in. I love you.
If you love this episode, share it on your stories and tag me @karliheinjus
⭐️⭐️⭐️⭐️⭐️
Thriving Soulpreneur Academy is almost HERE! The foundations YOU need in your business as an early-stage entrepreneur to start attracting your dream clients and selling your amazing offers.
Join the Thriving Soulpreneur Academy Waitlist
DM me @karliheinjus on IG
Email me 💜
In this episode, I had the pleasure of speaking to the beautiful Juliet Lever!
Juliet is the bestselling author of Relaunch My Life and host of the top-rated podcast Relaunch My Life Radio, a keynote motivational speaker and personal development trainer.
We speak about:
- Her journey to relaunching her life and starting her soulful business
- Overcoming the doubts and challenges she faced early on
- NLP and Hypnotherapy - using the power of your mind to focus on what you want
- Surrounding yourself with successful entrepreneurs
- Implementing boundaries in life and business
- Business and relationships
- Daily practices to prime yourself for success (the Relaunch My Life Routine)
Named a 'self-help guide' by Thrive Global and Medium her mission is to inspire others to find the courage and confidence and follow their true purpose in life. A qualified NLP trainer, Yoga Teacher, Heartmath(™) Resiliency Coach and Reiki Master with an extensive corporate background Juliet believes in balancing the practical with the spiritual to find balance and peace.
With a deep commitment to empowering others to become the best version of themselves, Juliet believes that change is possible for everyone and each of us is born for a reason.
You can find Juliet:
- Website
- Podcast
- YouTube
⭐️⭐️⭐️⭐️⭐️
If you'd like to know more about Thriving Soulpreneur Academy or chat about current 1:1 coaching opportunities, drop into my DM's @karliheinjus
In this episode, I’m joined by my beautiful friend and fellow coach, Amelia Finn.
Contemplate this...are you speaking your truth? Because when you do:
- You heal yourself
- You inspire others
- You become and live authentically
- You attract beautiful likeminded souls
- You vibrate higher and attract what you want
- You create a ripple effect out in the universe
Amelia Finn is a holistic therapist, specialising in helping women to navigate life so they find their soul's purpose and release limiting beliefs, fears and anxieties.
You can find Amelia:
IG: ikigai.empowermentcoaching
Podcast: Conscious Contemplation
⭐️⭐️⭐️⭐️
Want to know more about Thriving Soulpreneur Academy or available 1:1 options?
DM me @karliheinjus or email me info@karliheinjus.com
Have you ever wondered why your manifestations aren't coming to fruition?
In this episode, I riff about:
- Coming back to love and compassion right now
- The big reason why you're having trouble "manifesting" what you want
- How to tap in and embody the version of YOU you want to be
- Why we need to do this and how it helps us manifest quicker
- Action as part of embodiment as a soulful entrepreneur
Thank you for listening, beauty!
I'd love it if you left a ⭐️⭐️⭐️⭐️⭐️ review, so we can help more and more women rise into the thriving soulpreneur they deserve to be.
👉🏼If you want to know more about Thriving Soulpreneur Academy, or available 1:1 coaching options, DM me on IG @karliheinjus or email me info@karliheinjus.com
Much love 💜
WELCOME TO THRIVE
A podcast for soulful and aspiring entrepreneurs.
This is the first official episode under the new THRIVE brand, and I couldn't be more thrilled to bring you a special guest.
In this episode, I speak to, Brand & Marketing Strategist, the beautiful Karla Pizzica. We had a lot of fun having this conversation, as is often the case when two manifesting generators get together.
We chat about:
- The mass hysteria caused by a certain social media outage last week
- The power of building a thriving business online and using social platforms as the dance floor
- Content creation
- Creating a content strategy that can transcend any platform
- Creation over consumption
- The difference between the various platforms available to us to share our message and work
- Advice to future-proof your business
You can find Karla here:
karlapizzica.com
thesacredstrategy.studio
IG: @karlapizzica
🔥🔥🔥
We hope you LOVED this episode! If you did, make sure you head over here and leave a review for the opportunity to win a place in my new Thriving Soulpreneur Academy.
If you'd like to know more about the Academy, for early stage entrepreneurs who want to create a thriving business online, or chat about 1:1 coaching, you can find me on IG @karliheinjus or email me at info@karliheinjus.com
Join Thriving Soulpreneurs Facebook Group for heaps of juicy content and trainings
In this episode I talk about:
- Where I see women overcomplicating their businesses
- How to move through challenges that come up
- Three key things you need to start your business
- Becoming clear on what you're here to teach / create / bring to the world
- Simple practices to do on a consistent basis once you've started your business to gain traction (and beyond)
🔥90 minute 1:1 strategy sessions available now
💃🏼TWO 1:1 spots open for 12 week business & energetic coaching
💫THRIVE The Mini Mind is open for enrolment
DM me on IG for information or to join any of the above!
In this episode, I'm talking about the things you can do when things seem like they aren't moving quickly enough. Perhaps you're frustrated at how slowly things are progressing, you haven't achieved goals you've set or you're feeling like things won't ever happen for you.
I chat about:
- A little life update and becoming alcohol-free again
- How thinking that things aren't happening quickly enough can lead to an array of unproductive thoughts
- Comparison in business and remembering that we don't know what goes on behind the scenes
- Changing the energy around things not moving quickly enough
- Stopping and celebrating where you're at and how far you've come
- Becoming an energetic match for what you desire
- Four things you can implement right now to shift your perspective and make sure you’re taking aligned action to move towards where you want to go
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- Alignment
- Action
- Energy
- Support
I also shared a little announcement about THRIVE - The MiniMind, my new 5 week mini mastermind for women who want to tap into their most potent energy, their intuition and higher self to allow themselves to open up and receive all they desire in business and life.
⭐️It’s opening soon, and spaces are strictly limited. If you’d like to know more, DM me @karliheinjus
👉🏼If you’d like to know more about 1:1 coaching with me, DM me @karliheinjus
💜FREE 3-Day Business Immersion - Join Ticket to Thrive here
Hi beautiful souls, I KNOW you are just going to love this episode.
If you are in business, and have thought about creating a free offer, but you're not sure about how much to give...or perhaps you haven't thought about creating something free yet - this is for you!
In this ep, I speak about:
- The importance and balance of the mindset, strategy and energy when it comes to building a thriving business
- The energetic side of giving value in business
- How you want someone to feel after consuming your free content or offers
- Intention when it comes to showing up and giving
- Reinforcing your driving force and your why
- How you can open up to receiving money and getting paid for your divine work
- The Law of Compensation - one of the universal laws, and how it works in your business and in all areas of life
- Explore some ways you can start to give more value to your audience now
I have two more spots open for 1:1 coaching (almost booked out until next year!). If you'd like to know more, DM me @karliheinjus
Join me in Thriving Soulpreneurs free Facebook Group here
Join my 3-Day Free Business Program Ticket to Thrive
To the mamas in business, this is for you.
To the mamas who feel like they are constantly chasing their tails, this is for you.
To the mamas who just need to stop and take a moment for themselves, this is for you.
💜✨
In this episode, 100% raw and real, I share a little about how I've been feeling challenged in motherhood and business lately. It has felt hard at times, and challenging, as I've found myself being spread thin.
I want to offer you some love, support, space and understanding. You are not alone, if you can resonate with any of what I share in this episode.
Lets normalise mothers honouring ourselves and sharing how we are really feeling and what we're experiencing.
If you're a mum in business.
If you're a mum in a 9-5.
If you're a mum of multiple children!
You are a damn superwoman!
I'm ready to drop the facade and acknowledge that sometimes, it all gets a bit much. And I want to encourage you to as well.
You are more than enough.
You are seen.
You are magnificent.
You are incredible, mama.
🌟🌟🌟🌟🌟
I also spoke a little about my new signature academy, Thriving Soulpreneurs Academy - a 12-week hybrid of a group program, school and mastermind.
This is for the woman who is new to business, desires to bring her ideas to life or is finally ready to gain the much-needed clarity and strategy for her soulful business.
Pre-launch is OPEN NOW, and I'm offering it for only $1,111 until September 30th. Payment plans available until the end of 2021.
🔥DM me @karliheinjus if you'd like to know more.
👉🏼Join Thriving Soulpreneurs free Facebook group for magic mindset, crystal clear clarity and soulful strategy for your beautiful business.
In this episode, I talk about How I went from Broke AF “Inspiration Page” to Booked Out Boss Babe!
It wasn’t long ago that I was running my business in a way that I had no idea what I was doing. I wasn’t making sales, I wasn’t attracting my ideal clients and I wasn’t making any money.
I share with you the THREE key things I did to take my biz from broke AF inspiration page to booked out BOSS BABE in just 3 months.
The topics I cover include:
- Creating Clarity
- Irresistible Offer & Selling
- Intentional Content
If you want to drop into my IG DMs, you can find me @karliheinjus
*Want to join the free Thriving Soulpreneurs Facebook Group? For free Masterclasses & epic value, Join us here
**Book your Soul Strategy call with me so we can look over your business or idea and map out a strategy to move you forward.
Hello my loves!
I hope you enjoy the new beats featuring in the podcast.
Today, I am sharing with you the number 1 reason you are not getting seen online (it ain't the algorithm) and what to do about it.
I talk about:
- How so many people are doing the saaaame thing
- If we want to stand out and cut through the noise, it's time to do something different
- A couple of things to look at are:
- Your personal brand and if it truly reflects YOU
- The quality of your content - is it intentional, authentic and eye-catching?
💃🏽💜💃🏽💜💃🏽💜💃🏽💜💃🏽💜
I also share a little about Social & Seen - EmbodyHer's new 4-week signature program to create a stand-out brand online and attract your ideal clients who can't wait to pay you for your amazing work!
We start on 1st September - if you want to learn more about the program and get the link to join, DM me @karliheinjus
Join the Thriving Soulpreneurs Facebook group for more juicy goodness and take your beautiful business from barely surviving to thriving with mindset magic, crystal clear clarity and soulful strategy.
In this episode, I talk about:
The three key things I did to take my business from barely surviving to thriving, aligned and profitable - and how you can too!
This episode is for you if you:
- Are frustrated at the lack of results you’ve created in your business.
- You lay awake in bed at night, wondering how you’re going to generate income and where your next client is coming from.
- Don’t know what to do next - you have no idea what sort of strategy is needed and where to start!
I chat about:
- How I was holding myself back from success in the early days of my business
- The power of us women rising and stepping into their greatness to create a massive ripple effect
- Getting unstuck and feeling inspired to take action on your idea
- Prioritising our dreams and desires to create change in the world
- Connecting with your message so others can connect with it
- How we can lose ourselves when we try to replicate someone else
- The 3 keys are:
-
- Alignment
- Authenticity
- Investment
I have 2 spots left for August in my 1:1 coaching container. If you’re new to business, not getting the results you desire, or need some support with mindset and strategy, drop me a DM on IG @karliheinjus or book a quick Soul Strategy Chat and let’s see if we are a good fit.
Join us in The Thriving Soulpreneurs free Facebook Group!
Hi my love!
I hope you enjoy this episode, where I dive into what it means to show up and SELL to your audience and why this is so important.
Something I hear from so many women in business is that the feel resistance and fear when it comes time to share their divine work with their audience.
Selling gets to be easy, it gets to be fun. As long as you follow these steps and find what works for you, you don't have to feel sleazy or sales-y again.
The key points include:
- Focus on impact over income
- Get into alignment
- Choose to see a different perspective
Enjoy!
I'd love to hear what you think of this episode, which was actually a masterclass from the free Thriving Soulpreneurs FB group. Come and join us for more of these epic classes!
Drop me a DM @karliheinjus on IG if you'd like to connect.
OR, if you'd like to book in for a chat with me to see if us working together could be a good fit, as mentioned in the masterclass, jump over here!
Hello my love. Thank you for tuning into episode 60. In this episode, I’m getting super real and vulnerable about my lessons through having “failed” early on in my business. If you’re new to business, or you’ve been struggling in business for a little while, or you’re yet to start a business - this episode is for you!
I talk all about:
- My journey in business - how it went in the early days
- Keeping it real, amongst all the celebrations we see on social media
- Business isn’t linear
- Energy behind creating and showing up
- How when I hired a coach, the things I started to recognise
- Following my heart allowed me to access my superpowers
- Imposter syndrome in business
- Failure is feedback
- Throwing out perfectionism
There will always be excuses not to start your business, or to change direction, or to not follow your heart…but what are you giving up when you give into the fear?
🌈💃🏽💜🔥💫
Join my NEW Thriving Soulpreneurs Facebook Group.
If you’d like to connect and know more about working with me 1:1, I invite you to drop into my DM’s on Instagram @karliheinjus
Much love, thanks for listening sister. xx
In this episode, I share my take on what's going on in the world, and that we are birthing a new world.
I talk about:
- Your role in birthing the new world
- Our new baseline being the SELF, rather than seeking from external sources
- Connecting with your truth, first and foremost
- Love, compassion
- and lots more!
If you enjoy this episode, please share it with someone who could benefit from hearing it.
You can check out the video I refer to @karliheinjus
In this episode, we are rewinding back to a beautiful Masterclass from February 2021.
I talk about:
- The main reason why women aren’t living their dreams and a life they love is because they are giving their power away.
- How are we giving our power away? Energy!
- My story giving my power away and how no clarity & no self-worth led to me staying in situations that weren’t serving me.
- Taking our energy and power back.
- Owning who you are and being radically authentic.
- Taking responsibility vs not taking responsibility - we always have a choice.
- How things change when we start to take responsibility for ourselves and our life.
- The 3 key steps to reclaiming your power.
- How our values drive our behaviour.
- How I attracted anger from someone else into my life by suppressing my own.
- Rejecting the devil leads to becoming the devil.
- Embodying the next level version of you.
Key Journal prompts:
- “Where are you pointing blame, or not taking responsibility for all that is your life today?”
- “Where are you keeping yourself small? Not noticing opportunities to doing things differently.”
- “How would it be different if I was totally in control and taking radical responsibility?”
- “What’s really important and matters to me? What triggers me?”
**There are some beautiful offerings to work with me at the end of this Masterclass. If you are called to find out more about these, check the links below I’ll honour the EPIC $500 off DISCOUNT until August 1st 2021.
1:1 Coaching Journey
Breakthrough Session
In today's episode, which is actually a live masterclass from earlier this year, I talk about:
- Confidence comes from taking action, and from showing up it’s never from outside of us.
- The things that tend to get in our way when it comes to feeling confident.
- Judgement, need to be liked and how these impact us and our results.
- How to step out of your comfort zone.
- Noticing the stories we tell ourselves about how we are going to show up when we put ourselves out there.
- Where focus goes, energy flows. Focusing of what we do want.
- People will judge us no matter what. Perception is projection.
- HONOURING your fear rather than pushing it away.
- You are your superpower.
- Respecting our own individual journey.
- Noticing and flipping your limiting beliefs
- HOW YOU can access confidence right now - anywhere and any time
You can find me @karliheinjus on Instagram - hit me up and slide into my DM's for a chat.
If you want to know more about the ways you can work with me to skyrocket your confidence and change how you show up in your business, check out my 1:1 coaching programs.
In this episode, I chat about:
- What do you believe about belief systems?
- Our core beliefs and how they are formed between 0-7 years old - the crucial imprint years
- How you can identify your disempowering beliefs
- I share a simple process that you can do NOW to rewrite your beliefs
- This ep is an invitation to press pause and get your journal out, audit your beliefs and start to do some work on the ones that are holding you back
You can also catch episode 032, where I talk about beliefs and share an alternative process
Drop me a DM @karliheinjus on Instagram if you want to learn more about how I help women rewrite their belief systems.
Visit karliheinjus.com for more info on working with me.
In this episode, I chat about:
- Going all-in on your life, your business, your dreams and desires
- How to step into your future self
- What does the future version of me look like?
- How to embody the energy of the future you
- Bridging the gap between where you are now and where you want to be
- It's not what you're doing, it's who you're being
- Action vs. energy and what changes when we pair the two
- Collapsing time and how you can manifest quicker and step into the future version of you sooner
- Raising the standards on our goals
- Changing your behaviours, habits and how you see investing in yourself to change
If you LOVED this episode, please know that it would mean so much to me if you click SUBSCRIBE and drop a RATING & REVIEW.
Want to get in touch? Drop me a DM @karliheinjus
The EmbodyHer November Adelaide Business Retreat is on pre-sale NOW. Message me to get your name on the list (this will sell out quickly!)
In today’s episode, I chat about:
- Thriving as a Manifesting Generator
- EmbodyHer and all the awesome stuff that’s happening at the moment
- How fear isn’t real
- The fears I’m working through right now
- We are always going to experience fear, it’s how we deal with it that matters
- How fear keeps us safe
- How fear also keeps us small
- What holding onto our fears can do
- What would releasing your fear give you the freedom to do?
- When we heal we give others permission to heal
- Questions & process to help you transform and heal your fears to create something more empowering
Check out what’s going on right now:
1:1 Coaching Program OPEN NOW
Magnetic Branding Masterclass - Wednesday 23/6
The Woman Inspired - Starts Tuesday 29/6
Want to know more about the Spring Business Retreat? DM @karliheinjus
In this episode, I talk about:
- Health and all things energy update
- EmbodyHer and our epic success
- My client's big win after taking action
- How procrastination is keeping us safe
- How taking action feels scary at first, especially when it's the unknown
- Going all in to achieve what you desire
- Applying energetics and action to create what you desire
- What 'failure' means and how it is an opportunity to course correct
If you want to know more about Magnetic Branding, check out the link or drop me a DM @karliheinjus
Ready to step it up a notch and dive into 1:1 coaching with me? Check out the details here.
In today's episode, I'm talking all about AUTHENTICITY! I share all about:
- Learning to love myself
- What it means to be authentic and inauthentic
- How we are ripping ourselves off trying to be a carbon copy of someone else
- We attract people with our authenticity
- Moving through the fear of judgement and failure
- Losing and finding myself through being me
- Sharing our truth and loving all parts of ourselves
- There is only one you
- Removing the masks, cloaks and filters
- It takes more energy to be something you're not than to be who you really are
- How speaking from the heart can be easy and flow
- My personal visual branding journey
- The steps you can take today to start showing up as your full authentic self
If you want to dive further into anything I spoke about on this episode, drop me a message on IG @karliheinjus
Want to know more about how you can work with me? Check out the details here.
In today's episode, I chat about:
- Feeling into a flow state
- How you KNOW when you're on purpose
- The pressure of finding your LIFE purpose
- Time is an illusion
- How fixating on the future can cause anxiety and anticipation, and the past can cause feelings of guilt, shame
- Shifting into the NOW
- Following your heart & doing what feels good
- The 3 components of your Now Purpose
- How to access you Now Purpose with these journal prompts:
- What makes me feel alive, what do I love doing, what am I curious about doing?
- What makes me feel more ME than anything?
- How do I enjoy serving people?
I hope you enjoy this episode! It was such a joy to record - honestly, I was in such a flow state (= on purpose)!
If you want to know more about working with me, send me a DM @karliheinjus on IG, or check out my page karliheinjus.com
In this episode, I chat about:
- Celebrating the beautiful things in life that you may not be giving attention to
- We don’t want the ‘thing’ we want how the ‘thing’ makes us feel
- How what we want in life is already manifesting in your life, perhaps in another form
- It’s only a matter of time before the things you want come into your physical reality
- Lessons from my 20 year old self
- How your 20 year old self has made you who you are today
- We’re exactly where we are meant to be
- Soul contracts and lessons - it’s all happening in the most perfect way
- Following in our parents footsteps - is it a choice?
- When life isn’t going the way it’s supposed to go - how to shift your perspective
- Building bridges from your mess to the life of your dreams
- Turning your mess into your message & inspire others
- How to make your challenges seem less scary & overwhelming
If you are curious about shifting your perspective & stepping into a purpose driven life, reach out to me @karliheinjus on IG
OR check out my 1:1 options - remember, you could get your BREAKTHROUGH for 50% off for the remainder of May 2021
The Woman △ Inspired is OPEN. Check out the info here and mention the podcast for $100 off.
- Imposter syndrome and how we ALL face it
- Why you should get onboard and embrace the online self-education movement
- What the difference is between those who succeed and those who don't
- The power of a strong mission and strong why
- Following your heart, even when there might be judgement, opinions and disapproval from others
- We all have a message to share and the world needs to hear it
- Success is available to every single one of us - it's just a decision away
- Letting go of the pressure to find our life purpose can lead to our NOW purpose
- Brendon Burchard's The Next Bold Move
- Creation in the online space - the possibilities are endless
- What happens when your mission is greater than your fears
Purpose questions:
- What am I passionate about? What did I love as a kid? What am I curious about?
- What do my friends/family/colleagues come to me for help with?
- What can I talk easily and effortlessly without preparation?
If you want to go deeper, drop me a DM on Instagram @karliheinjus
Check out my options for 1:1 coaching here - limited spaces are open now
The Woman ∆ Inspired is open for enrolment - early bird podcast special save $100
In this episode, I’m sharing more of my true authentic self with you, straight from the heart and I'm really enjoying doing this lately. Peeling it back and sharing a deeper level of me. I’m choosing to challenge myself and share the things with you that I wouldn’t usually want anyone to know.
Why? Because I’m on an epic journey to connect with my purpose. I’ve been reading Discover Your Dharma by Sahara Rose and she talks about how how your dharma (purpose) can be connected to the things that you don’t want to share and that you don’t want people to know. So here I am, getting more and more practice being real and raw AF.
I’m also feeling so passionate about sharing authentically because it shows others that there is no such thing as perfection. You don’t have to portray the ‘polished’ version of yourself all the time. Sometimes things feel really hard - and it’s okay to acknowledge that, to feel that and to speak about it.
I also talk a little bit about integrating your shadows - how it will probably be the most confronting, yet most beneficial thing you can do for your own development.
I hope you enjoy the episode, my love. Are you enjoying these more ‘from the heart’ kinda chats? I’d love to know what you think! Drop me a message on Instagram @karliheinjus or leave me a review if you’re loving it!
Want to go deeper and explore more of your own authentic self, connect & align with who you are at your core - check out how you can work with me here.
Woman△Inspired - starts in June. If you’re wanting to connect with your purpose, break through your fears and prioritise your own dreams, then this 6-week group experience could be for you. Check it out here, and mention the podcast for an exclusive (and limited) 22% off!
In today’s episode, I chat about:
- My conscious parenting approach and why this is important to me
- Recognising and listening to the universal nudges and deciding how to respond
- How I’ve been prioritising myself and taking some much needed time out
- How to do this without feeling the guilt and needing to justify
- Filling your cup has a far greater impact than just on you and those around you
- Allowing the day to run you vs running the day on your own terms
- Valuing yourself enough to set boundaries and not settle for mediocrity
The Woman ∆ Inspired - Starting June 14
- It’s up to us to rise and go after our dreams, and empower other women to do the same
- Connecting with what lights us up, following what feels good and going after our purpose
- Ushering in the new paradigm, because the world is changing and we get to lead the way
- We are all meant for more - it’s time to explore what that might be
- See your fear and honour your fear, but do it anyway
- Feel inspired, more fulfilled & more on purpose than ever
- Prioritising your dreams and yourself over your fears
Curious? Reach out for a chat @karliheinjus on IG - let’s see if it’s the right fit for you. Check out the details here.
Want more? Limited 1:1 spots open. More here.
PS: sorry about the slight echo in this episode!
Today is a really heart-felt episode, and I chat to you all about finding the courage to follow your dreams.
- How we distract ourselves from our dreams and what lights us up
- Unlocking your purpose
- Connecting to your heart to finding what's true for you
- Facing your two futures
- The ego and how it stops us from taking action - exploring excuses and fears that come up
- Failure - how taking action is never failure!
- Coming back to impact and bringing an idea to life
- Energy, attracting what you're a match for and creating a life you want to live
- How we can change the world when we step into our purpose
If you want to know more about my upcoming group program -everything I've done has led me to this program - as talked about in this episode, send me a DM for early bird pricing @karliheinjus
If you'd like to know more about working 1:1 with me, there are limited spots open to begin at the end of April. Apply here.
In today's episode, I chat about:
- My recent social media break and new boundaries
- How children can be our greatest teachers
- What we can learn from falling Lego towers - about life, business, motherhood, health, everything!
- Rebuilding your tower to be stronger, better and greater
- We only ever fail if we quit
Share with me your biggest takeaway - tag me in your story @karliheinjus
My DM's are open - if you'd like to know more about how I can support you in rebuilding what's fallen down in front of you, some guidance doing the inner work to become more resilient or to have someone keep you accountable as you transform.
I have two spots left for late-April, check out the info here.
In todays QUICK ♡ FIX episode, I talk about how I was stuck in procrastination and how I made my way out of it.
I also share with you what my take on being a leader is and stepping into that role.
This episode is straight FIRE, so enjoy it!
Reach out to me @karliheinjus on IG.
To learn more about how you can work with me, check out the details on my website here.
In today's episode, I chat to the INCREDIBLE Julia Allison. Julia is a Health Mindset & Lifestyle Coach, who has been in the health and fitness industry for 12 years and is studying a Bachelors of Health Science in Nutritional Medicine. She's a powerhouse!
We talk about:
- The path to self-love
- Triggers and how they show us what's going on within
- How you can give back to yourself, and the signs to look for that you need to take time out
- The mind-body connection, listening to your body and building a healthy relationship with your body and mind
- The conscious mind and the unconscious mind, and how to make mindset changes that last
- Trust!
**How can you give back to your body and mind?
**See how we are all each other's mirrors - we are all one and the same <3
Enjoy the episode! You can find Julia on Instagram @julia.allison.coaching
Reach out to me on Instagram @karliheinjus
Are You Made for More? (YES!!!)
In today’s episode, I share with you guys a little of my story, feeling stuck in the corporate world, working a 9-5 job that was so unfulfilling and out of alignment for me.
I stayed in this job because it’s what I thought I had to do. But I want you to know that you’re allowed to challenge the status quo and break the mould if you want to.
- How I knew I was made for more and making the decision to leave my 9-5
- Moving through the fear, uncertainty and all the mindset blocks that came up
- How I allowed myself the time and space to get clear on my passion and do what lights me up
- Being totally supported to be able to invest $20k in my own personal development to make my business work
When you jump, the universe will catch you and support you every single time. It was scary. But it was more scary for me to live a life out of alignment and spend time in a job I didn’t love. My heart wanted more.
Journal Prompts
What lights you up that you’re ignoring?
Where do you want to spend more time and energy, but you’re not allowing yourself to?
What are the nudges from the Universe that you’re ignoring?
How much more time are you willing to waste before you step into your truth? We’re only ever guaranteed this now moment. Nothing else is ever assured.
If you’re ready to start calling in your first paying clients into your business, make sure you listen to the last 5 minutes for a special “Podcast Listener Only” offer!
Hit me up on Instagram @karliheinjus to chat and find out if this could be for you!
In today's QUICK ♡ FIX episode, I chat about:
EXCUSES!
- Getting real about how our excuses are keeping us safe, and small.
- How excuses have been a ‘get out of jail free card’ for me in the past.
- Where I felt unsafe to take action and how the excuses served me.
- Taking responsibility and focusing on what we want.
- What I’m doing differently to move past excuses and how you can chuck them in the bin too!
- How you can identify where you're making excuses and giving your power away - and how you can take it back.
☼ Learn more about 1:1 Coaching with Karli HERE
☼ Connect with me on Instagram @karliheinjus
☼ Join The Soulful Self-Love Squad Facebook Group HERE
In today's episode, I share with you:
- How a breakthrough session helped save my marriage
- Everything is energy, and everything is vibrating
- What this means for your emotions and how they help you manifest anything you want
- A simple and EFFECTIVE process to manifest more money, a car, more clients or anything your little heart desires
I also shared a special offer for podcast listeners - if you are ready to transform your life and experience QUICK mindset shifts, just like I did, you can get $500 off a Breakthrough Session with me!
Check out the details here.
Find me on Instagram here - share with me your top takeaways from this episode!
Join The Soulful Self-Love Squad free Facebook group here.
In today's QUICK ♡ FIX episode, I chat about:
- There are always two sides to a coin (in people, life, business, money, health, EVERYTHING)
- Healing our relationship with ourselves begins with embracing this and acknowledging the balance
- You can always choose to introduce a new energy in your day
- What you filter for you’ll find - filter for opportunities, learnings and growth
- Journal prompts or questions to ponder to get your day back on track if it hasn’t started as well as you’d hoped:
♡ What can I do to introduce a new energy, and make a choice to get into a new state for the rest of that day?
♡ What learning opportunity or an opportunity I haven’t yet identified is there for me to discover?
♡ How can I look at this differently?
♡ When something has not gone well, what DID go well? << (embrace the duality)
☼ Get the FREE Confident & Empowered Masterclass HERE
☼ Learn more about 1:1 Coaching with Karli HERE
☼ Connect with me on Instagram @karliheinjus
☼ Join The Soulful Self-Love Squad Facebook Group HERE
In today's episode, I chat about:
- Embracing the perfection in imperfection (what even is perfect anyway?)
- My top 5 lessons I've learned from one month alcohol free, which include
- How much time there really is in a day
- There are better ways to relax
- I can have fun and be confident without drinking
- I think more critically and have a clearer mind
- I have everything I need within me
☼ Get the FREE Confident & Empowered Masterclass HERE
☼ Learn more about 1:1 Coaching with Karli HERE
☼ Connect with me on Instagram @karliheinjus
☼ Join The Soulful Self-Love Squad Facebook Group HERE
Hey homies!
In today's episode, I am talking to you about the past and why we need to let it go!
Holding onto your past, reliving it and feeling the emotions and feelings associated with it is literally creating your future...if you want a bright, shiny, new future - is it time to surrender and let go of your past?
In fact, the past isn't real anymore. It was once real, it did happen (no, you didn't dream it)...but now, it's not real anymore. The only thing real is this present moment.
I share with you some of my learnings in this area, which I've really enjoyed diving into lately, and I take you through a short meditation to bring you back to the now and the present moment.
I'd love to know if you enjoy this episode - share your learnings on your socials and tag me @karliheinjus on Instagram!
Welcome to 2021!
I have a GREAT feeling about this year guys, there's a new energy in the air. Late last year we released all that wasn't serving us so we could step into 2021 with a fresh, clean slate.
It's tempting to feel the pressure of keeping up with everyone's goals, visions and resolutions at the start of the year. It's time to reflect, celebrate what you achieved last year and step into setting goals and visions that feel good and aligned for you.
I am running a free 3 day mini series - Empowered Alignment - to help you craft your vision, build confidence and take action from your heart and a place of alignment. Here's the group link to join this beautiful inspiring container to get you off to a flowing start to 2021 https://www.facebook.com/groups/405692834090221
In this episode I also share some details about the new monthly membership coming to YOU in the next couple of weeks and how you can get all the juicy goodness for just $1 a day (epicccc). Follow me on Instagram @karliheinjus to make sure you don't miss out on when this launches, because the first intake will be limited spots!
AND...I have made a big decision to not drink any alcohol this year! I share with you guys why I have made this decision and how I plan to keep my commitment and make sure I'm supported.
Thanks for listening - love you guys all so much <3
I'm so excited to share this episode with you guys, the last one (likely) for 2020!
I talk all about how to get yourself into peak state to dream big for 2021 and achieve your goals.
We all know what it's like to set goals, only to not achieve them or fall off the wagon within a couple of months...not this year!
In this episode, I talk about:
- a little about the Age of Aquarius we are just entering
- how my self-development journey is going and what I'm learning these last few weeks
- connection and how my tribe has transformed over the last year
- getting clear on what you want for 2021 and TAKING ACTION
- PLUS how you can support your mindset
Until the end of December, I'm offering 20% off all my products and services. I AM Enough Affirmation Cards, Self-Love Habits ebook AND my 1:1 Coaching Programs!
**Use code BYE2020 or mention it to me when we chat about your 1:1 program.
Reach out to me @karliheinjus on Instagram <3
Hello beautiful souls,
I am so excited to be back in front of the microphone today - just bursting!
I've had an incredible last few weeks, so I am sharing with you some of the goodness that I have learned to completely TRANSFORM MY LIFE! Yes, that's right. I have upgraded in a BIG way and I'm so pumped to share with you what I've been up to, as well as a couple of key things that if you understand these, they can totally change your life and the way you show up for yourself too. YES!!
I share with you a bit about how your perception is your projection, and how you can take this concept to deal with triggers in your life - and how to understand what triggers mean!
I also talk about creating our reality through our observations and why focusing on what you WANT will get you far better results.
Enjoy the episode!
REACH OUT: @karliheinjus I have 1:1 coaching spots open for January if you want to transform your own life, so drop me a DM if you'd like to know more about how I can guide you.
How to overcome self-sabotage and procrastination - this is something that is so common and so normal. In this episode I share with you:
- What is self-sabotage?
- How and when self-sabotage most often comes up
- How you can become aware of it
- A 4-step process you can use to overcome self-sabotage
I have two 1:1 spots left for women who want to commit to investing in themselves before the end of 2020 - at a massive 50% off my usual rates! INSANE! So if you're ready to take action, connect with what's in your heart, create your vision for who you want to be and the life you want to live for 2021 and beyond - check out the link here
You can purchase my I AM ENOUGH Affirmation Card Deck here
DM me on Instagram @karliheinjus - and don't forget to share this episode and tag me in your key takeaways
In this episode, we're talking about how our belief system shapes the life we live.
We talk about:
- How our beliefs are like lenses we see the world through
- How our belief system is formed when we are children
- My story about how my belief about not being good enough was formed and the impacts it has had on me
- A process you can use to start shifting your beliefs to become ones that serve you and help move you forward into the life you want to live
Join our Facebook Group - The Soulful Self-Love Squad
Want to know more about working with me 1:1? I have limited places in my IGNITE Program for 3 women who want to take action at 33% off the original price!
Hello lovelies!
Today I'm talking to you about how you can find the gifts and lessons in challenging situations.
I know that 2020 has been a trickier year to navigate than most for many of us, so I hope you find these tips useful.
Remember, that as humans we are meaning making machines! We assign meaning to every experience. Ultimately though, positive or negative - it's all how we choose to perceive it. You get to decide from which perspective you view the situation.
Join The Soulful Self-Love Squad free Facebook group to connect with likeminded women and gain access to free resources & trainings
STAY TUNED! My brand new IGNITE 1:1 Program is about to launch. If you want to know more about how you can
Ignite your worth
Ignite your confidence
Ignite the next level YOU
Then send me a DM on Instagram @karliheinjus and I'll let you in on some secrets.<3
Welcome to The Soulful Self-Love Podcast!
Yep, I finally decided on a new name, and I think this embodies perfectly what I'm all about.
Here we'll chat about all things self-love, energy, confidence, the universe and MORE!
Let's dive in to the episode!
I wanted to re-introduce myself and share a little about my story for those who are new here (welcome!).
Next, I talk about what I'm aiming for with my morning routine, why it's important to start the day well and what to do if it just doesn't happen (because we're human, right?!).
I hope you enjoy the episode. Please leave a review if you do!
Oh, and you can now join me at The Soulful Self-Love Squad Facebook group for free masterclasses, training and live Q&A's.
Much love xx
Hi lovelies,
Today, I chat about:
Alignment!
- what "being in alignment" actually means to me
- some of the ways I have got myself into alignment, and how you can too
- doing your own "alignment audit"
PLUS - I talk about a super powerful exercise that we are going to be exploring in my new program 'manifestation + business' - this helped me get SOO clear on who I am meant to be serving and impacting in this amazing program.
DM @karliheinjus
check out karliheinjus.com to learn more about how you can work with me (and why you'd want to!)
Guyyysss...guess who's BACK?
Ok, so this is one pretty imperfect poddy episode. I had plans to totally revamp - I wanted to record a new intro, change the name and update the artwork...but guess what?
Life got in the WAY, and that stuff hasn't happened yet. But I wanted to make sure that didn't stop me today, because I felt that fire and I just wanted to get in front of the microphone to chat to you again.
So I hope you can see (hear - haha) past the fact that the quality might not be up to scratch, and there isn't an intro yet...
But do you know what? Something I've learned recently is this...imperfect action TRUMPS no action!
In this episode, I give you guys a short little life update and where my focus is heading - SELF-LOVE AND MANIFESTATION BABY! Plus, I share with you a little about why it's important to stand in your TRUTH, no matter freaking WHAT!
So sit back and enjoy! Thanks for tuning in.
Drop me a DM on Insta if you like - I'd love to hear from you. @karliheinjus
Much love to you all
xxx
In this episode, I share with you guys the six principles that you need to master in order to truly love yourself and build your confidence sky-high.
These are the six fundamental principles I focus on in my new 8 week group program Self-Love Lessons.
In this episode, you'll get the insight into these and some practical ways you can apply them to your light.
Of course, if you want to dive DEEP into this, really build your self-love and have me coach you in how to master these principles, check out Self-Love Lessons. This program is life-changing. These principles have changed my life and are continuing to change my life as I get deeper each day.
Drop me your questions in a DM on Instagram @karliheinjus
I hope you LOVE this episode, babes <3
Hi everyone - I hope you're all doing well, especially if you're in isolation. I know it's a challenging time for us as humans at the moment, however I want to invite you to look at the opportunity you have available to you right now.
Today I share with you the biggest opportunities I'm taking at the moment - and it's all around pivoting, growth, scheduling and how I perceive things.
I speak about changing our mind - we are allowed to change our mind, as we are evolving humans.
I share some things with you about how isolation has been for me and the amazing difference a little scheduling and morning routine is making for me.
And finally, I've been learning about a new concept and I'm embracing the fact that there are always two sides to every coin. This concept really excites me and is encouraging me to take a much more balanced approach to life!
Enjoy the episode. If you have a listen, I'd be so grateful if you clicked SUBSCRIBE or dropped me a review.
Follow me on Instagram @karliheinjus to hear more about what I'm up to.
This week I wanted to share with you some things you can do to take care of yourself right now.
More specifically, 7 ways that I am looking after my mind and soul during this crazy time, and you can too.
First things first though, please know that however your feeling and dealing with what is going on today - it's ok. There is no rule book for this. If we don't know how to act, how to feel or what to say - that is TOTALLY OK! Honour how you are feeling and allow yourself to actually FEEL IT.
We are all doing the best we can with what we have at the moment, and it's so crucial to remember that. So check in with how you're feeling, don't judge yourself for those feelings and be kind.
Sending you all much love xx
You can find me on Instagram @karliheinjus
Check out the new Mama Monthly Collective for live workouts, live coaching, virtual coffee, cocktails and heaps more.
I spoke to Claire Byrt, founder of Project Work Life. Claire created her beautiful heart-centred business working with women while having two babies at home.
I met Claire in July 2019 when I attended one of her events. She inspired me so much that I raced home and started to create The Confident Mama Collective – that’s how freaking awesome she is!
She talks to us about how we can tune in and find the courage to follow our heart and do the things we really want to do. She speaks about the “power of the regroup” and how we can create space for clarity in our lives.
We chat about so much more including how you can push through and dance with fear and setting boundaries around working, running a business and prioritising family. Claire shares the epic boundaries that she has around social media and it’s a game changer!
You can find Claire hanging out on Instagram @project_work_life
You can also check out her website projectworklife.com for more information about mentorship, her Sisterhood and other events.
I am also super excited to announce that The Mama Monthly Collective has GONE LIVE! Earlier than expected. You can join the group here and YOU DECIDE WHAT YOU PAY. That's right - as much or as little as you like each week or month, it's up to you. We want to support you through this period of uncertainty so we can't wait to see you for LIVE workouts, LIVE pilates, LIVE coaching, LIVE masterclasses plus HEAPS MORE!
As always, you can reach out to me on Instagram >>
@confidentmamacollective
Mamas! Back with another solo episode this week.
I was really feeling called to chat to you about how I've been feeling with this uncertainty and craziness that we are all experiencing at the moment.
I'm not going to lie, for the last week or so, I've been feeling pretty anxious and overwhelmed. It's become really clear that I need to put some strategies into place in order to protect my energy, so I wanted to share these with you in hope that I can help YOU to protect your energy too.
For me, it is starting with recognising what is triggering me and minimising my exposure to those things. Plus making sure I'm taking a little time out to care for myself.
Tune in to hear exactly how I'm doing this.
PS: MAMA, LOVE YOURSELF
**Our April 2020 round of Mama, Love Yourself is still open and only $100 for a full 5 week group coaching experience. So if you've been waiting for 'the right time' - maybe it's now? Maybe this is exactly the right time to rise up and step towards that best version of yourself.
As always, you can find me hanging out @confidentmamacollective if you'd like to chat and learn more about how this can help you to step into self-acceptance and self-love!
Much love xx
Hi mamas!
After having a week off the poddy last week, I'm BACK - and even thought I would release this week's episode early for you.
In this episode, I chat to you about:
- The amazing power of journaling and how it's been confirmed for me this last week
- What it takes to really love and accept ourselves - it's all about not giving up and taking one step at a time
- When we feel like we aren't progressing and how that can lead us to wanting to give up
- It's OK to take a break when you need it - just make sure you show up again tomorrow, or the next day
- "How can I love myself, accept myself or show up just 10% more today?" << how this can change the way you approach your goals
We are in the midst of a journaling challenge on Instagram at the moment - head to @confidentmamacollective if you want some useful tips and my favourite prompts to get you started.
Round 2 of the 5 week group coaching program - Mama, Love Yourself is now OPEN FOR ENROLMENT! We are starting in April and I would LOVE to hear from you if you'd like to know more.
Welcome to The Confident Mama Collective Podcast! Formerly The Mama Shine Podcast, we have re-branded to align with the other exciting changes that are happening at the moment. Don't worry - same content, same vibe, just a fresher and brighter feel!
This week, I spoke to Melbourne Mama, Heather King, founder of Mumming The Label. Mumming The Label is a new and quickly growing mums fashion brand, designed and operated by Melbourne based first-time-mum, Heather. Her core values and beliefs are all about celebrating, inspiring, empowering and embracing all mamas and their journeys, whilst showcasing what motherhood is all about, with true humour and style.
In this episode, we dive into:
- Heather’s journey to starting her business, Mumming The Label, and how she managed things when she began with a 10 week old baby boy.
- She tells us what ‘mumming’ means.
- Some of the mindset challenges she has faced as a new mum and as a business owner.
- Supporting other mums and being there for each other through this transformational period of life.
- Maintaining boundaries while running a business, caring for her son and doing all the things.
- Restoring balance when we inevitably drop one of those many balls we juggle as mums.
You can check out Mumming The Label here:
Subscribe to the email list to join The Mum Squad.
https://mummingthelabel.com.au/
Instagram: @mummingthelabelofficial
And of course, you can find me over on Insta @confidentmamacollective
I'm solo for this episode because I had so much juicy goss to fill you in on, mamas!
I've had an amazing week, full of so much learning and a lot of growing. I was invited to be on an interview panel at the launch of the U Go Girl Podcast (brought to you by the gorgeous girls at U.Nexus Movement active wear, check them out) and a whole bunch of feelings popped up for me!
At first, I felt unworthy and I was nervous. I'm not gonna lie, I felt a bit of impostor syndrome kick in. I was sitting on a panel with three incredible women (Claire from Project Work Life, Jess from Chic Money and Nova from Fit Cover) and I felt a bit out of my depth! In this episode, I speak about how I got through this and what a great experience it was for me.
One of the questions I was asked was how I measure success, which was a really thought-provoking question for me!
I am also excited to share a bit about what's happening with my health after having an injury for the last 9+ months and what's helping me progress with this!
As always, I am so grateful to have you tuned in, mama!
You can find us on Instagram @confidentmamacollective and don't forget to jump into our private Facebook group The Confident Mama Collective to connect with some amazing like-minded mamas!
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
I spoke to Sarah Horgan of Nutritious Vitality. Sarah helps tired, stressed and busy mums restore their gut health and reclaim their energy so they can thrive in motherhood - because we all deserve to thrive in motherhood!
We speak a little about what we can do to restore our gut health, the incredible gut-brain connection and what it's like being a step mum.
I learnt a lot from chatting with Sarah, and I was particularly interested because I've had plenty of my own gut issues over the years!
Sarah has worked in the health and wellness industry for 13 years. She's an accredited Nutritional Medicine Practitioner, step mum, beauty therapist, health foodie, smoothie addict, nature, beach and sun seeker.
To learn more about Sarah, head to her brand new beautiful website Nutritious Vitality
She offers 1:1 programs, pantry overhauls and supermarket tours to help you make the best choices for you and your family.
You can find me on Instagram @confidentmamacollective or to chat with other like-minded mamas, join the closed Facebook Group here!
So, I start today's podcast by sharing some pretty darn exciting news with you, mamas!
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
I am so excited about this change - however, the way it all occurred, well I wasn't too over the moon about. I share the story of why we are re-branding in this episode.
But the new name - The Confident Mama Collective - I feel like it really embodies what this is all about much more. Over the past couple of months, I've felt a natural transition to helping mamas feel more confident - both in themselves and within their bodies. There are some really exciting things to come for all of us - 2020 is just the beginning!
I also talk about what we can do when we can't do all the things - and I talk about this because it's how I have been feeling to start off this year. It's okay to take a break - a little time out and some understanding goes such a long way for ourselves.
And finally - I am so grateful for this tribe we are building! I am grateful every single day for the connections I'm making and the relationships I'm forming with YOU! And I am so excited to help YOU build your tribes too. But more on that in the coming weeks and months.
As always, thank you for listening and a HUGE thank you for your support. It means more than you know.
You can still find me on Instagram - but now @confidentmamacollective
The Facebook group has had a name change, and the face lift will commence shortly! But in the meantime, you can find the closed group full of beautiful like minded mamas right here.
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
Mamas, I'm back with an awesome special guest - our first interview for 2020! I sat down to chat with Mel Finlay. She's a qualified Holistic Nutritionist based in Melbourne, Vic.
Mel specialises in helping women to use food to balance hormones, feel happier and get energised.
In this episode, we spoke about periods and hormone imbalances - what causes this to happen and how we can prevent it.
We spoke about how to nourish yourself when pregnant, when all you feel like is Macca's fries.
And we also touched on diet culture and how this is impacting our body image, particularly after babies.
Mel consults in person in Melbourne, and also online. She's founder of the Amazing Mums Academy.
If you'd like to get in contact with Mel, you can find her here:
@melfinlay_nutritionist
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
So mamas, I did a photoshoot on the weekend. Yep, you read that right! I got together with 21 other women in our bikinis and we did a photoshoot on the beach to Embrace our Bodies!
It was a really empowering experience, and one that I learnt a lot from. I always kinda knew this deep down, but my eyes were really opened to the fact that pretty much all of us - no matter our age, shape, size, whether we are mamas or not - have some kind of hang up(s) about our body!
So in this episode I'm sharing with you a couple of the things that I have done to really work on the relationship with my own body and these are things that you can do too.
Remember, it all starts with a decision. The decision to talk to yourself with kindness and the decision that you are worthy of loving yourself and the skin you're in.
You can find us on Instagram @confidentmamacollective
Join us in The Mama Shine Tribe Facebook Group
Learn more about Mama, Love Yourself - the 5 week 1:1 program to finally freeing yourself and feeling confident in your own skin
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
Happy 2020 to my favourite mamas!
I've had a bit of a break and I'm back to start the year with a solo episode all about how our self-care is linked to worthiness.
I'm not gonna lie, 2020 has been tough so far...already! As it has been for so many people. But do you know what? I'm taking action this year and I'm going to nail my self-care. Absolutely NAIL IT!
I started off by taking a night away...yep, I actually spent the night by myself by the beach because I truly needed it. I did some yoga, some reading, journaling, meditating...and it was incredible. I came home feeling like a new woman!
So how is this linked to our self-worth? Well, if we don't feel worthy within ourselves, we won't feel the need to take care of ourselves. We will continue to put everyone else before ourselves.
In this episode, I share some of my favourite affirmations and journal prompts to help connect to your self-worth.
Much love, mamas! 2020 is our year!
You can find us on Instagram @confidentmamacollective
Join the Tribe - head over to our Facebook group The Mama Shine Tribe and connect with some incredible likeminded mamas.
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
I can't believe it's almost the end of the year already...but not just the end of any year - it's the end of this DECADE!
I'm spending some time reflecting on my 2019 and calling in some epic goals for 2020 and I want to share with you the process I'm going to follow to do this.
It starts with reflection - how has 2019 been for you? What have you learned? What can you celebrate and what do you want to leave behind?
Enter 2020 - mama's, we are limitless...we just have to believe that we are! We can call in whatever we truly desire. So let's start with getting it on paper. Think about how you want to FEEL in 2020 and beyond, and what is your theme? What will you take into the year with you and what intentions are you going to set for Health, Wealth, Career, Self-Love and your Relationships?
I'm so excited to begin a new decade with you, mama's! Let's make it our best one yet.
Let's walk through the process together, and if you want even more support from me - my One Hour of Clarity & Connection Sessions are freakin' PERFECT for this kind of thing.
You can still find us on Instagram @confidentmamacollective
Have you checked out The Mama Shine Tribe Facebook Group yet?
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
This is such a juicy episode!
This week, I had the pleasure of sitting down with my gorgeous girlfriend Jade. We spoke about her journey through pregnancy, labour by induction, the birth of her daughter and the first few months of being a new mum.
She faced a lot of challenges from early on in her pregnancy until her daughter was a few months old, but she always held hope! And her story is such an incredible reminder of that saying "this too shall pass." Because everything is temporary and nothing lasts forever. Even those tough times we can't see a way out of...they pass too.
Jade's daughter had severe reflux early on and lost a lot of weight rapidly, so she tells us about how they got through that and how she leaned on her support network.
She tells us how important it was to celebrate the little milestones and literally just take things one bottle at a time.
Enjoy this episode! If you've been through something similar, take comfort in the fact that you aren't alone.
Jade Leray is a pilates instructor, boss babe, and runs an incredible active wear business with her sister, Steph, called U.Nexus Movement. You can connect with her on Instagram @jade_leray.
You can still find us on Instagram @confidentmamacollective
Join us in The Mama Shine Tribe on Facebook.
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
Another solo episode this week, mamas! Part two of the things that I was TOTALLY unprepared for about becoming a mum.
In this episode, I'm talking about the body stuff, the mum guilt the intense loneliness and more.
You can still find us on Instagram @confidentmamacollective
Psst: have a suss of our new website and learn how you can transform your mama mindset!
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
Part 1 - Six Things No One Told Me About...
Mama's, in this episode I'm talking to you all about the things that no one tells us about labour, birth and those days after.
I'm speaking here from my own experiences, and what I hear from so many mums is that these things are pretty common, so I hope it resonates!
You can find us on Instagram @confidentmamacollective
Join us in The Mama Shine Tribe Facebook Group.
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
In this episode, I chat with The Manifesting Mum, Gemma Benad. Gemma is on a mission to take mums into a conscious state of manifesting and help them clear the BS so they can move forward in the life they desire.
She explains what manifestation means and even shares the 5 Steps to Manifesting that she teaches her clients.
Website: The Manifesting Mum
IG: @themanifestingmums
You can find us on Instagram @confidentmamacollective
Join The Mama Shine Tribe free FB Group here
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
Are you aware of your beliefs? In fact, are they even YOUR beliefs, or have you borrowed them from someone else?
I was so excited by my chat with Shona in episode 8 that I wanted to chat more about how our beliefs influence our kids from such a young age and how I'm working to rewrite some of mine, especially my money mindset...and I talk about how you can too.
You can find us on Instagram @confidentmamacollective
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
OMG mamas, I loved this chat with Shona Gates so much! It was so much fun.
We spoke about unexpected pregnancy - she's 32 weeks atm. We also touched on raising a child with autism and how to un-f**k your finances through manifestation.
She tells us how she balances being a mum, pregnant, maintaining a relationship and running multiple businesses.
Her biz Sexy Selfish is helping us break the generational money stuff and helping mums to impact their kids.
She hangs out @sexy_selfish and her new website is amazing!
You can find us on Instagram @confidentmamacollective
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
I'm getting a little vulnerable in this episode, are you ready?
In this episode, I talk about how and why I'm learning to listen to my body and how it is telling me to slow down.
I also talk a little about my experiences attempting to breastfeed my baby, which is deeply personal, but I want to share it with you because as you know, I feel that there is power in sharing authentically. I touch on how this experience came back to me not long before recording this episode and what I made it mean.
You can find us on Instagram @confidentmamacollective
Join our closed Facebook Group The Mama Shine Tribe to connect with some amazing likeminded mamas, and to take part in group-exclusive challenges and content!
Mwah! xx
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
In this episode, I share with you my experiences in being authentic and why I believe it is so damn important!
No one has it together 24/7, and we don't have to.
When someone asks you "hey, how are you going?"
How do you respond to them? I always used to say "Good thanks, how are you?" It was like I felt obligated to regurgitate this stock standard response, no matter how I was feeling.
By sharing more about our true experiences, we will inspire other mums and people in general to be raw and real with us too! So let's take the pressure off each other and tell it how it is!
You can find us on Instagram @confidentmamacollective
And if you haven't already, you can join our closed Facebook Group, The Mama Shine Tribe.
Big love to you all, mamas xx
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
OMG Mamas, I am legit SO EXCITED to bring you this episode.
Chloe is our first guest on the podcast, and she was so incredible to chat to.
We talk all about:
- Her and her wife's IVF journey and what that was like for them
- Having twins at 35 weeks, with fundal height measuring at 54 weeks!
- How she approaches parenting and letting go of expectations
- The birth of her beautiful new business centred around empowering our next generation to honour their mind body and soul, Honouring Us
- How she balances it all!
- And heaps more!
If you'd like to check out Honouring Us, you can find her on Instagram @honouring_us
You can find us on Instagram @confidentmamacollective
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
You asked for it, mamas! In this episode of The Mama Shine Podcast, I'm sharing the story of my daughter's birth - yay!
- How I felt about being induced
- My doctors predictions of a "big baby"
- What I think of epidurals
- The complications after birth
- How we spent our first few hours
Completely unprepared and unscripted, this episode is as raw and real as they come!
Enjoy it mamas xx
You can find us on Instagram @confidentmamacollective
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
When I found out I was pregnant, I thought my business was doomed. I just couldn't give it the energy it deserved while I was battling morning (read: all day!) sickness and fatigue.
Recently I realised that it all happened for a reason. And becoming a mum was me stepping into my power and figuring out my calling!
You don't have to put your dreams to the side when you're a mum. No way! Your dreams and goals are important - not just to you and your family, but to the universe too!
We talk about how you can get aligned with your heart to connect with your true desires!
Want more info on how you can work 1:1 with me?
You can find us on Instagram @confidentmamacollective
Join our closed Facebook Group to connect with and be inspired by likeminded mamas.
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
I'm a huge self-care advocate, mamas - but it's hard to take care of ourselves now we have a family and little people to worry about, right?
In this episode we talk about why it's important to care for ourselves and how we can uncomplicate self-care.
As mums, and women, we naturally nurture everyone else before we nurture ourselves because we don't want to be selfish. But if we don't care for ourselves we are risking feelings of resentment, snapping at our loved ones, not being present and being tired and burnt out.
Make a list of things that fill your cup, and whether you have 5 minutes or 55 minutes, do something for yourself each day.
Head over to the Facebook Group to join other like minded mamas in the community.
You can find us on Instagram @confidentmamacollective
You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.
Welcome to The Mama Shine Podcast! ☆
In this first episode, I tell you a little about me, how I'm finding motherhood so far with a 4-month old baby and why The Mama Shine Movement was born.
This podcast is for:
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The mama who needs to get a little bit of "me" back.
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The mama who wants to feel confident again and embrace the new skin she's in.
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The mama who is desperate to rediscover her identity.
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The mama who wants to know that she is not alone and that everything she is feeling and experiencing is totally freaking normal.
It's for you, it's for me. Let's hold each other's hands and support and uplift each other on this incredible journey of motherhood. And let's learn to be authentic AF and have a laugh amongst the chaos.
Thanks for listening, mama! ♡
You can find us on Instagram @confidentmamacollective
Facebook Group: The Mama Shine Tribe