The Morning Five: Recent Episodes

Jamie Nudelman

At Morning Five, Jamie Nudelman treats this short segment podcast as a journal that covers the daily challenges and successes as a busy self employed entrepreneur.

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Update June 14th, 2020

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Katya and I are back in Toronto, Canada for the next 4 weeks before we head off to a mastermind in Columbia.

We have started a new project called Happiness Beyond Business which is a place for business owners and entrepreneurs to join that is all about the lifestyle outside of business.

Something that makes the biggest difference because the over obsession with working as an entrepreneur can damage our mindset and life which can leave many stuck unable to get out of the poor habits.

The goal is to create a lifestyle that is richer than our bank accounts and talking about the process through podcast episodes that we are currently recording.

If you want to learn more, visit happinessbeyondbusiness.com and you can join the movement we are creating!

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This is [Part 2] of the EMF series I did with Benjamin Stone (Filmed November 2018).

A little bit about Benjamin:

  • He is an integrative medicine practitioner and award winning author
  • PHD canidate in natural medicine and quantum physics

You can learn more by going to his website:

www.Healtheducator.ca


We spoke on the following:

  1. Recap what is EMF?
  2. What is the deal with 5G & Cell Towers
  3. Why should we be concerned or scared?
  4. We mentioned symptoms of EMF
  5. Tools that WE use to combat heavy EMF, 5G & Cell Towers:
  6. Blushield techology and how it helps combat EMF signals
  7. SafeSleeve for your mobile phone device
  8. Airplane mode (Driving, Sleeping & at events)
  9. Keeping phone out of your pocket as much as you can
  10. Bluetooth being kept off (In fact, don't use bluetooth and instead hard wire into a car for music, phone calls, etc)
  11. Bluetooth actually causes blood clotting via Dr. Magdha (Ben knows/worked with her on electro intestitial scanning)
  12. Turning off Wifi at night
  13. Your home having a Smart meters (Or sleeping on opposite side of home)
  14. What to do going forward?
  15. Dutch hormone test

If you are on Social Media, you can check out my Facebook below:

https://www.facebook.com/trainer.jamie

Also, make sure to check out my Instagram profile as I have been posting near daily content on there which is amazing.

https://www.instagram.com/jamienudelman/

Lastly, my website is also a place where you find out more about me.

https://www.jamienudelman.com/

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Hey guys, this is an episode from October 2018 that I did not post until now.

I've been digging through my files and found some goodies to share with you.

My mentor Benjamin Stone came on call to chat about EMF and 5G, which is a topic worth listening about.

We spoke on the following:

  1. What is EMF?
  2. What are some scientific facts that most people (Including practitioners) don't know about.
  3. What are some signs of EMF exposure (Ben has 10 signs)
  4. Do you own a cell phone and how do you use it?
  5. How many hours per day?
  6. Where is your wifi located?
  7. How many wifi networks can you detect around your home
  8. Smart meters and how they are extremely damaging.
  9. Do you own a hybrid or electric car?
  10. How can we negate the effects of EMF?
  11. How other offenders actually increase ones sensitivity to EMF's
  12. Most health practitioners regularly see cases of electro sensitivity and discover that EMF exposure acts with the following toxic offenders.

If you are on Social Media, you can check out my Facebook below:

https://www.facebook.com/trainer.jamie

Also, make sure to check out my Instagram profile as I have been posting near daily content on there which is amazing.

https://www.instagram.com/jamienudelman/

Lastly, my website is also a place where you find out more about me.

https://www.jamienudelman.com/

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These are the updates for this week!

I upload Part 1 of a live stream I did with my mentor Benjamin Stone, where we talked about EMF and the 5G status going on globally.

And part 2 will be uploaded the following week.

I also have a podcast going live Friday with my client and close friend Brittany Bird.

The topic will be: "How Travel Challenges You To Break The Repetitive Addiction(s) We Face "


If you are on Social Media, you can check out my Facebook below:

https://www.facebook.com/trainer.jamie 

Also, make sure to check out my Instagram profile as I have been posting near daily content on there which is amazing. 

https://www.instagram.com/jamienudelman/

Lastly, my website is also a place where you find out more about me.

https://www.jamienudelman.com/ 

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Jamie & katya here, talking about everything Bulgarian and Personality Typing.

Summary:

Stopping My Poor Habits

The Cost Of Airbnbs In Bulgaria

Starbucks Is Literally Next Door

Bulgarian Lev's Are Funny

Grocery Shopping In Bulgarian

20k Nation Is Not That Expensive


If you are on Social Media, you can check out my Facebook below:

https://www.facebook.com/trainer.jamie

Also, make sure to check out my Instagram profile as I have been posting near daily content on there which is amazing.  

https://www.instagram.com/jamienudelman/Lastly, my website is also a place where you find out more about me. Note: New packages and services are being updated for May 2019.  

https://www.jamienudelman.com/

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Here are 8 addictive habits that I've lowered and removed in the last 30 to 90 days while being in Bulgaria.

**1) Facebook Newsfeed

2) YouTube

3) Instagram

4) Human Beings

5) Games

6) Sexual Content

7) Following a Plant Based diet

8) I stopped not working out (I got my butt moving again)**

BONUS 2:

9) Taking Time For Granted - I realize how much time is important and now I am learning to focus more on what I spend my time on while being here.

10) Not Meditating Every Single Day - I have returned to daily meditation an hour after I wake up. It has made a mind blowing difference in my life.


If you are still ADDICTED to Social Media, you can check out my Facebook below:

https://www.facebook.com/trainer.jamie

Also, make sure to check out my Instagram profile as I have been posting near daily content on there which is amazing.

https://www.instagram.com/jamienudelman/

Lastly, my website is also a place where you find out more about me.

Note: New packages and services are being updated for May 2019.

https://www.jamienudelman.com/ 

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If we started considering ingredients in the food we buy, the less build up of disease we would encounter.

It's not just about calories in vs calories out.

That's beginner knowledge and something that has been being pushed within the fitness industry for over a decade + now.

To add to this, it's not even about macros (protein, carb, fat).

This is again another form of beginner knowledge, that actually has a use for learning to portion size/control what you eat, but not solving the crisis at hands, which I discuss below.

What I see is a problem concerning the actual ingredient source you are unaware of when you purchase something from a grocery store or fast food location.

Did you know that almost all restaurants choose the cheaper option and cook with poor quality vegetable oils because it saves them more money?

Did you know that almost all packaged goods use preservatives to allow the survival of the product?

Did you know that the 'citric acid' labeled on the ingredient list of most products is a form of black mold that is used as a cheaper option?

Did you know that most olive oils on the market are not even oil oil and are in fact a combination of lower quality vegetable oils, combined with poor quality olive oil?

Did you know that almost all honey found in a commercial grocery store is in fact fake and substituted with other syrups like corn/rice.

Did you know that most water contains flouride (A neurotoxin), which is designed to damage and slow down your liver from functioning at an optimal level, preventing the processing of nutrients from food you consume?

Did you know that MSG has over 20 different names that are used to mask the use of this ingredient, which can over stimulate the brain and can increase the total headaches and excessive stimulation of nerve cells?

Did you know that most sport supplements and protein bars/cookies contain sweeteners like 'sucralose' that are used as a cheaper option vs something like stevia.

Here's my reason for listing these.

Take the time to address the food you eat.

Spend the time reading into the labels and take notes.

And then, self educate by researching unknown ingredients on the internet for what they are and how they help/damage the body.

You may actually be surprised to realize that you don't need a coach to teach you 'nutrition' and instead, you need to self educate, so that you are more health conscious when deciding to buy a meal that wasn't prepared by you.

Most coaches don't know these things are are unaware of what is actually going on in the world of food globally.

My prediction in trends for the coaching industry is a process/system to educate why almost all food we buy is actually killing us faster than we know it and how we can learn the truth about what is actually in the food we are told to eat by commercial food industries.

Medical Medium does this

Umzu does this.

Designs For Health does this

Dr. Axe does this

Naturopathic doctors do this.

And many many more that offer this.

I've spent 3 years focusing time into learning what the body needs to survive and to function at the same time (Given my actual deficiencies and health concerns that are unique). There is quite a lot of hidden information out there that can give you direct answers to the bodily problems you face today.

You may want to read books and articles.

You may want to look into research that supports an idea or claim.

You may want to ask experts in the right area, questions that concern you over an issue you are facing.

You may want to experiment and learn by adding/removing what you feel upsets you.

And don't forget to realize that your attention to detail can bring forth the awareness you require to shift your reduction in crisis of health.

In a world where the obesity, depression, anxie

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Figure out where I have been and what surprising new stories have been arising from the Nudelman lifestyle.

Make sure to stay up to date on my Facebook.com profile for updates:

https://www.facebook.com/trainer.jamie

Also, make sure to check out my Instagram profile as I have been posting near daily content on there which is amazing.

https://www.instagram.com/jamienudelman/

In fact, this is a service I offer and if you're curious to learn more about what I do, start by visiting the website below.

https://www.jamienudelman.com/

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A Lesson On Patience And Realization.

Three and half years later, I return home to live with my family and feel this sense of guilt as I felt years prior.

In this episode I dive deep into what has changed over the past three and a half years as I focused my time on becoming an entrepreneur and building an income working remote from anywhere on the earth.

If you enjoyed this show, make sure you leave us a comment and share this with a loved one who can use a shift in love.

To learn more about myself, visit Jamienudelman.com.You can also find me on Facebook here:

www.facebook.com/trainer.jamie 

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Today's 50 minute show dives deep into the following:

How to create killer client testimonials that convert.

What this means is your clients that have created a change through working with you, will be your best referral system, as long as the way they speak about you, emotionally connects with the transformation.

This way, the listener can trust your clients success and see value in the process so that they can emotionally create a change in their own life through working with you.

You will learn the 4 steps for transformation Chris discusses on this episode of The Morning Five.

If you enjoyed this show, make sure you leave us a comment and share this with a loved one who can use a shift in love.

To learn more about myself, visit Jamienudelman.com.

You can also find me on Facebook here:

www.facebook.com/trainer.jamie

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Another show from my man Benjamin Stone from Healtheducator.ca.

In this episode we dove into the topic of self-love, considering a growing percentage of humanity is now on a quest to experience a spiritual awakening.

We dived deep into these topics for you:

What is self-love? The environment of hierarchy which ties to dominance Why do we shame and create guilt? Why our happiness is not defined by material possession. Creating our own happiness and respect through the use of boundaries.

Ben made some book suggestions too which include:

Unfuck Yourself by Gary John Bishop Walking on Eggshells by Paul Mason & Randi Kreger 12 Rules For Life by Jordan Peterson

If you enjoyed this show, make sure you leave us a comment and share this with a loved one who can use a shift in love.

To learn more about myself, visit Jamienudelman.com.

You can also find me on Facebook here:

https://www.facebook.com/trainer.jamie

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I want you to listen to this and understand that your truth is here.

It lies within your heart.

Your heart is the only thing that truly matters when you are feeling off and unhappy with yourself.

If you wake up and feel lost and confused.

Forced to react with opening up your cellphone and resorting to social media, you are addicted and it's slowly deflecting you from seeing the truth that is you.

As crazy as it sounds, when we detach from these devices and focus on what's around us, we see what is there and allow gratitude to take over our mind for everything we have.

Putting all illusions to the side, we hold the true power to change our reality and we seem to have lost that and lack the clarity to see clearly.

I recorded this for a friend who was down and confused with his life and let me tell you this allowed him to make a complete 180 with his situation.

So allow me to ask you this one question:

"Are you in tune with your heart? Have you learnt what you require to give to 'your first name'?"

If you want to learn more about my line of work go to the following link:

https://jamienudelman.com/

You can connect with me on Facebook below:

http://m.me/trainer.jamie

Music: Fearless Motivation

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Today's 90 minute podcast dives deep into the following:

How to eliminate the success / failure rate in your coaching business.

You read that correctly.

The coaching industry is highly under regulated based on ones specific experience they have had in their life. They simply require more skills to allow further coaching to clients.

There comes a time when coaches are not going to be aware how their clients are processing information. This can create problems with allowing breakthroughs and shifts to occur.

The end goal is to make your coaching service transformational with meaning.

Chris Bolger was a past coach of mine and was the first and only coach to help me discover my heart.

Today Chris shares a lot of secrets truths regarding how to become a better coach in the coaching industry.

You can view the Facebook Live we did here:

https://www.facebook.com/trainer.jamie/videos/10156203090374398/

To learn more about how I help online coaches tell their story via web/video branding, take the link below:

https://jamienudelman.com/

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From a Facebook live stream,

I dive into the realm of how to improve the quality of your living through accessing an opened mind.

The truth is, we need to always be questioning what is happening around us. First, it's important to always realize that we are not always right and need to see if there is a way to advance the formula we are using out there in the world.

This can be applied to anything we embark on.

From health to exercise, food to drugs, business to our corporate career. We need to take soul responsibility for being open to change and how we can make the quality of our life that much better if required.

Full Live Stream can be accessed here: https://www.facebook.com/trainer.jamie/videos/10156220019579398/

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My episode on Life Transformation Radio with Sean Douglas.

Jamie Nudelman, a former personal trainer and coach, is a video brand designer for online coaches & small business owners. He helps them develop their video content & strategy for social media and YouTube.

Jamie’s love for video and design comes from his creativity side, that sparked when he was just a boy. His key focus is centered around storytelling and being able to deliver a powerful message through emotional video.

Jamie still focuses his time within the holistic health space which stems from the desire to live the best possible lifestyle while feeling a sense of balance on the inside.

Jamie lives in Toronto, Canada where he enjoys getting out into nature, sharing moments with his most dedicated clients, friends and family.

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Today I did a Facebook Live with my dear friend Benjamin Stone.

He's awesome and you will feel this too, because what we discuss is what opens the mind to the truth behind plant based diets and fulfilling our bodies need with nutrient dense food.

We also tap into topics regarding water quality (Fluoride), artificial sweeteners (Cut that stuff out), MSG and Glyphosate (Pesticide) on our crops/food.

In addition, we did speak on amino acid profiles in the comparison between animal and plant based sources and the difference in how much we are providing our body. The truth is shocking!

Lastly, Ben dives into his story regarding CIRS (Chronic Inflammatory Response Syndrome) and toxic mold infection that has already effected 25% of the human population, and continues to climb higher.

Trust me on this one, you do not want to miss this episode, so get ready.

You can connect with me on Facebook below:

http://m.me/trainer.jamie

My Story: https://jamienudelman.com/story

Benjamin Stone: https://www.facebook.com/benjaminjustone & http://healtheducator.ca

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New Season, New Moon, New Life, New Love

Learn about the breath taking journey that I have embarked on these past 4 weeks.

Question: Would you like to learn more about the mindset shifts I've taken to enhance my whole view of the world?

If so, send me a message and I will respond.

http://m.me/trainer.jamie

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I never enjoyed speaking about this topic until now because I had a lot of insecurities and self judgement prior to actually experiencing this.

Meditation is preached a lot in self help and to some it can seem impossible to learn how to sit still in silence for more than 5 minutes before they want to shake around and scream.

But a psychedelic experience can move a persons thought process so far, that they decide to make a conscious shift that changes the way they look at their life.

In today's episode of The Morning Five, I breakdown the basics of why I believe going on a guided psychedelic journey is mandatory for all human beings who want to grow on this planet.

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Today I talk about why I feel business owners need to understand how the design/editing process works when outsourcing content.

Check out my website for more info on projects and how to work with me.

https://branding.jamienudelman.com/

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

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Today I come to you with an honest tale. A story I've never told the public due to shame on my end and fear of judgement. As of recently, I learned that it's okay to be upfront with our truth. Sharing this is an okay thing in my books now and I no longer worry what others think or feel.

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Today I dive into content awareness and why you want to start distributing on all social platforms.

I recognize that after a year of being a Facebook live and YouTube junkie that the more people see of you in an intimate honest place, the more they will connect and trust you.

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Today I show you how I change my perspective with traveling.

I find it's key to get away from the constant daily repetition of life to see a different reality.

Whether it's a new vacation spot, road trip or seminar, you want to get out of your regular lifestyle protocol and to allow a change of scenery to inspire you.

It also allows the asking of questions regarding what you're doing in regards to purpose and vision.

Ask yourself how everything is going and see if there are things to adjust with the temporary new reality surrounding you.

I promise, you'll see a huge change in how you feel deep down, once you make the decision to stir the every day routine up.

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Today I talk about my struggles with letting go of my career with health and fitness and the new business I am building for trainers and coaches.

Ita scary to think that for 10 years, I have been in the health & fitness space. And letting go of working in this field has been scaring me every single day.

Sometimes I ask, should I keeping doing?

I feel the answer with passion and entrepreneurship, is to always be open to the idea, but if your heart is telling you one thing, it's best to follow it.

For me, it's video editing and content awareness that makes me feel excited these days.

So I think it's time I go for it 100% and see what my talent can do for the world.

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Today I talk diets and explain why they are over used. I then explore pharmaceutical products on a light level and dive deep into the mindset of open questioning.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

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Today I discuss two supplements that I feel are great for helping me stay focused and calm throughout my day as an entrepreneur.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

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Today I discuss the truth behind "purpose" and what it takes to engage in following that purpose 100%.

Through shutting down my personal training business to nearly closing the door on my coaching services, I realized this happen for a couple good reasons.

1 - I was bored of training clients

2 - It no longer fueled my passion

The trick here is to know when you're lying to yourself and facing denial. Because this can hinder your future steps towards fulfilling your greatest purpose.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

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Today I dive deep into business and what I think is accurate on how you should feel when starting your own.

My experience with business has been a roller coaster ride. I feel that the daily stack of challenges is what truly molds you into becoming an entrepreneur or someone who cannot handle the type of lifestyle.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

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Today I talk about branding and web presence for personal trainers. For years I struggled with actually figuring out my brand and understanding how to make it stand out.

I go into detail on why I think it's important and what it can do for a trainer/coach who is just starting off and needs to up their game.

Ego can be your best friend or your worst nightmare and it's important to learn how to dissolve your ego, so that you don't take emotional damage to the process.

If you're interested in learning more, make sure you reach out by going to jamienudelman.com and submitting me a message in the connect section.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your ins

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Today I start on the topic of work like boundaries and suddenly encounter a rickroll moment.

Because this is a daily journal style podcast, I figured I'd keep in the interruption as it would be the same as someone walking in and disturbing your meditation or writing session.

Anyways, I really believe that work-life balance is important and to make sure you "Know" when to do work and when to shut off for your own peace of mind.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more.

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Today I give you my helpful tips for dealing with negative people. We encounter these types of people frequently and perhaps they are a part of your life.

Being 26 years old, I had to learn to let go of these types of people and combat their attitude on life. There are those who may need to remain in our day to day life, such as family and relatives.

So when you get into a situation with a negative person (Energy vampire), your best bet is to ask them personalized questions and to make it clear that they are being negative.

Let me know if this helps you.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more.

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Today I discuss my new direction with taking my health & wellness live trainings to incubators and co-working spaces.

I have confirmed that incubators want a service that dedicates to the wellness of health for small companies growing their businesses.

Jim Rohn said "Take care of your body. It's the only place you have to live."

It doesn't matter what you do on this earth. Your health should be #1 and I want to support the creative/inspiring business owners with maintaining top peak performance.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I talk about progress.

Where ever you are at, I want you to know that it's totally okay if there is doubt or fear.

Even if you are in a great place, there is always that inner voice questioning "what's next?"

This brings up the title "Don't always follow the GPS." It's really not important if you take one route vs the other.

My advice to everyone is to follow your heart. It knows what's best.

I promise you'll feel so much better once you give into your heart and realize there is more than one way to get to your said goal(s).

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I discuss the new release of Jamienudelman.com as well as some inspiration on how you should get started on innovating the ideas in your head.

Overthinking and complicating the process never rewards you well in the end.

If you took value from this podcast, leave a like, comment on Facebook and share this with someone who you think will find value within.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I discuss the new release of Jamienudelman.com as well as some inspiration on how you should get started on innovating the ideas in your head.

Overthinking and complicating the process never rewards you well in the end.

If you took value from this podcast, leave a like, comment on Facebook and share this with someone who you think will find value within.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I discuss focus and productivity hacks that I use every single day. I can tell you now that these two changes will not only improve your day to day interactions with work, but you'll start to feel a sense of peace in the air for who you are as a person.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I discuss my current lifestyle changes I'm making, in order to reduce the build up of candida in my system.

If you aren't familiar with candida it's a parasite that can grow and build up over time causing bodily problems.

Obe of the biggest problems is candida consuming the nutrients from food and preventing the body from absorbing it.

I further discuss the importance of understanding your lifestyle and finding out what your DNA/Genes can tell you about what changes to make.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I discuss how I distribute my content to blog platforms. I also tie in the following: When you "Want" it, you'll "Work" for it. This is a saying a close friend of mine told me when I was having a rough day last week. It truly opened my mind to all possibilities.

:|: Blog: https://myexecutivetrainer.com/blog :|: Facebook: https://www.facebook.com/trainer.jamie

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I dive into a special skill I have when it comes to working on computers. I'm fast. Really fast. And I leverage this to get work done quicker. However, I was never like this in the beginning. I have to thank my consistent video and web editing work, as well as hardcore gaming days for allowing me to become quicker and faster at maneuvering on computer. It's paid off.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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Today I talk about how I used to be a personal trainer and why I made a heavy decision to move onto new projects in my career. I still focus on health & wellness today however, I do so in group fashion for entrepreneurial companies and incubators.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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It's a beautiful Monday morning and I just finished my meditation session. Today I fight the urge to not work and discuss how I have the freedom to schedule my day as a self-employed entrepreneur.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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In today's episode, I join you after my day of work and spill the beans on my new project (I'm totally not writing a book). I need your help on name suggestions and how the book should be written.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

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It's a stellar Sunday here in Toronto, Canada. Passover lunch is upon us and I, Jamie Nudelman am here to shed the light on my self-employed & entrepreneurial experience for you, the listener, the viewer and powerful supporter.

Do you like to read? Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."