The Morning Mind Podcast with Chase Steele Greye: Recent Episodes
Chase Steele Greye
This is a podcast built upon my thoughts about the things that I navigate around me. Generally I will choose a topic and flow for 5 to 10 minutes. My intention is to inspire others to document their thoughts as well as to inspire through my voice. Express yourself to me at themorningmindpodcast@gmail.com
What else can be said about a Mother? She is the beginning, the source, the foundation. Without her, we would not be here at all. So I pay homage to her in every way possible. I cannot say or write enough about her importance. She is the gold standard in life..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
How do you speak to yourself about yourself? Is it easy to manage or do you find yourself bashing your potential and not being gentle with your spirit? Who catches you when you slip up in that area? Our words create our world. I let my guard down a little bit in these last two years. I recorded this episode as a reminder to myself, first and foremost..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
The art of being kind. It takes us on a journey that soothes us from the inside out. Human beings thrive on kindness, yet, for some it is rarely seen. How can you be kinder without being taken advantage of overall? Define kindness in your opinion and then go and be it. I challenge you to do this right now. The world needs it…and you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
How authentic are you? Do you tend to speak your mind fully or edit frequently? Have you had instances that have scarred you out of speaking freely? What happened after that? Did it stay with you or did it pass? Join me in this deep dive into authenticity…--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Love. The topic that no one can avoid. The word that changes the world every day in so many ways. It’s all consuming and also life changing. Love is all knowing, How do you feel about true love?--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
What are the things that you care about most in your life? Have you ever been challenged by someone who asks why you care about another person or anything at all? Did this moment challenge you or make you feel like you had to speak up for yourself? Caring is personal and it comes in all forms. I believe that if we care, we flow better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
I sing at nursing homes a few times a month. It’s so joyous and freeing in so many ways. To bring light to their sound and to wake up their spirits is a solid gift for me. I just had to drop a few sentiments..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
It can always be worse than it is. The current moment will always challenge us from time to time. So how do we handle it? The future is not here yet, so we have to just be here. In a few seconds, that too will pass. So it can get worse, but can it be worse? Meaning in this very moment? The answer is … that it can always be worse, but why would we want it to be. The now is king…--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
My born day always comes with insights. I delve into them with this episode. I am so proud of myself, yet I am hard on myself at the same time. Can you relate? Are you present to the you that you are today? Is presence high or low on the list for you? Enjoy this episode..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
What is your imprint? Is it one of style and grace? Do you smile so big that people remember you? Are you a dry and not interested person? Maybe you are so upbeat that it scares people? Whomever you are, no matter what, you leave traces of yourself in every room. How do you prepare for this? Maybe you didn’t even think about that until now? We are all human. We can just start today right? --- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Those moments that live outside of our interactions and experiences are truly magical. When we are processing, noticing, feeling, and downloading. It is truly a gift to know that we can learn from every moment. What happens in the spaces between for you? Is it messy or pleasurable or both? Take care of those times… They can rebuild us or take us in the wrong direction..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
The human experience is challenging to say the very least. We all fall and hopefully get back up as well. What do we most want when we are down? I believe we crave the light and an uplifting flow. How can we bring that to another person? Where do we start? These are all questions that I ponder daily..How do you deal with these sentiments?--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
We are all emotional beings. In any given situation, we have the ability to take a sharp left or right. This may wind up in chaos. This may also inevitably teach us a lesson in the end. Sound familiar to anyone? Enjoy this short episode. It may clear up a few things..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
How present are you in your daily life? Are you feeling and seeing all that is around you? Can you remember what the last thing that fascinated you was this week? Now ask yourself how many presents you received this past holiday season? Were they memorable or life changing? I love deep diving into these words.. Enjoy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
So much goes through my mind when I sing. My life issues, people in general, love, and so many more topics. I believe my favorite thing to think about though, is the people watching and listening.. This is a brief flow into that. Enjoy!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Have you ever done a puzzle from start to finish in one sitting? This takes time, patience, and dedication. I feel life is directly on par with this.. I wanted to capture this concept and play a bit with it.. Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Insights for a new year. I’m so happy we made it to 2024. We are still here! Let’s all connect to our greatest gifts! Enjoy..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
I am beginning this series with a delightful woman that has the energy of light and love. Cece has overcome so very much and I want you to feel her magic. My questions are not scripted at all. They are all off the cuff. I love to hear my guests in their raw authenticity. Enjoy this conversation anchored in love..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
We never know how many people around us are struggling. The fragility of the human spirit is amazing. The things we carry around are so heavy at times. Society in general shuns those who seem weak or unable to deal with there trauma at times. However, the strength that comes from allowing yourself to let it go and heal it is magical and life changing. Someone triggered me in a specific way today. I had to connect to the emotion behind it. You just never know how someone is navigating their storms..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
This episode touches on the 3 Gates Of Communication. Rumi gifted us with this many years ago and I am so thankful for it. Listen closely and ask yourself if you can bring this concept into your life. I promise you, it will change the way you interact with others if done intentionally. Enjoy…--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
How many things are we asking for right now in our lives? Are they things that we think will enhance our lives or make things easier? Have you asked yourself if you can even handle those things? Are we existing in a place of alignment or just floating around being hopeful? I trust you will find some value in this episode. We all could use a bit of alignment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
This episode touches on trauma, emotional imbalance, and just paying attention to those that we care about. I was moved and quite worried after receiving a call from a dear friend. I moved swiftly and made myself geographically present. You just never know what can happen if you don’t listen to your gut in situations like this.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Someone is always watching. Someone is always caring. Someone is always rooting for you. I sent magic to a woman who was diagnosed with cancer and I didn’t even know it . This moment was crucial…--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
This episode focuses on the most important thing, our health. This engaging conversation offers so many gems that will guide you in a better direction. I am excited for you to know Dan Cornett and his story. Dan is proof that one person can make a huge difference in the world. Dan can be reached at dan@dancornettnutrition.com. The link for the health challenge is: https://www.advanceyournutrition.com/challenge--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Do we want life to always be easy? If it were, how would we benefit from it? Wound we know how to protect ourselves when it wasn’t easy? The answer is probably not. Each person will have a different take on this. Also what would happen if we gave extra love during tough times? Could we muster up the strength to just let some things go? Let’s explore that….--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
In this moment we are raw power. I began recording this and I hit an emotion that I had to work through. Please excuse me for that. However, what does our now look like? Challenge yourself and create now. Take this day and make it all that you want it to be. There is nothing behind us that we can change. Lessons and guidelines are behind us. Today we create today….--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
How are you blocking love? Is it a relationship or a family member? What feels tight in your heart right now? Can you release it or are you committed to it beyond measure? I slowly unpack some findings and some insights in this episode. I trust it will reach you in the best way possible..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
I’ve taken three mini episodes and joined them together. They were all recorded outside in transit. One was recorded in the rain as I was under cover. Enjoy these little gems….--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
This is a play on words and a direct question as well. Are you comfortable standing up and being fully you? Perhaps you are just along for the ride and don’t want to stick out? What I know for sure is that those of us who lay our true cards on the table, seem to go further. Hiding our magic or our heart can leave a huge chasm internally.. It’s up to us to be fully who we are. No one can control that outside of our temple. What a ride it can be..
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In this moment, are you recalling the past? Is the present moment now serving you? What if you truly concentrated on the present? Could that soothe you and calm you? How would you know if you are not doing it consistently? I trust this will leave you in a place of contemplation..
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There are times in life when the right message reaches us. It comes from the exact voice that we require at the moment it’s needed. I was in that space and I had to unpack the sensations that it gave to me. I trust you will receive these messages in the best possible way..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Some of us just don’t care. It shows up all over our lives. Is that just a natural way of being or is it a choice? Can it be broken down or is it as it is? How do you measure how much you don’t care and why? Please tell me how you feel after you listen to this episode…
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I feel as though I am always in class. Lessons are everywhere and I want to learn as many of them as I can. Some are hard and some are soft. Either way, you grow through them. Also, when someone cancels on you or cancels you period, how do you deal with it? Do you feel it as a personal attack, or can you spin out if it and regroup??
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How often do you look back at the choices that you have made in any part of your life? If so, is it frequently or just once or twice? Can looking back help us or hurt us? Also, do we decide to make better choices from now on? So much to unpack in general. I’ll leave it to you to decide for yourself…
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Where do you find your happiness? Is it in people, things, or money? Can you say that you are mostly happy or more unhappy? I recorded this episode to delve into the mechanics of happiness. I am always working on balancing happiness. Truth be told, I’m mostly happy. The bottom line though, is that it all comes from the inside. Would you agree or not?
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To explore another’s viewpoint is a gift. I sit with my good friend Maria Puerta and delve into this concept. It was heart opening, inspiring, and quite interesting as well. Enjoy this flow between two passionate souls…
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This episode is an episode that reminds us to decide to happy. There are so many days on the calendar for us to bring out our happiness. Yet and still, we don’t really know why we are doing it. I trust you will find a sliver of inspiration somewhere in this episode…Be well
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It’s 4 in the morning. I have had maybe 2 and a half hours of sleep. This is an episode that seemed to invite itself into fruition. As always, I trust you will take something from it that will make your journey smoother.
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Sometimes we encounter a movie already in progress. A person may be dealing with something and we get zapped with negative energy. Do we fight back, pull back, or quiet our soul and look for the lesson? It varies from person to person. Enjoy this episode.
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We make agreements with ourselves each and every day. Keeping them can be quite challenging, however, we are only human. I find The Four Agreements by Don Miguel Ruiz to be the gold standard. I read a passage from it that echoes in my head frequently..If you have not read this book, I highly recommend it…
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What a joy a father can bring. I speak from my perspective in this episode. All due respect to those who have lost their father. This role is tough and it can be very rewarding at the same time. A father’s love is like no other. I am grateful for my fathers. They are golden…
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What are you doing to create an abundant soul? There are so many opportunities all around us that we rarely take. Pouring into us is still in the smallest percentile of motion. How would you be if you could continually pull from the abundance of a loving soul??
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Here we are on our journey. What lies ahead we just don’t know. The ups and downs will give us pause at times, but for now here we are. Are you living out loud or checking in with the past? This is a quick shot to the heart and soul. You matter…
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This episode is one where I unpack the concept of being called “boojee” or being black and being seen a certain way. I seek to open the conversation so that we can all get a bit clearer on this concept.How we are perceived in the world is a topic that will always be in the forefront of conversation. This will be the first episode in this series..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Have you ever been so angry that you cannot find joy? These moments when it all just seems to be too much? I unpack this a little bit in this episode. I trust you will find a gem or two.--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
I cannot say enough about Mother’s. I am truly in awe of them. Their strength, love, support, and tenacity. Praises to all mothers young or mature. You make it all happen…--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
What is a man’s purpose here on earth? Are there set things that we need to do for those around us? What examples do we have of strong men? How can we create that strength within us..? How does his role interact with the woman and why? I am always curious about this..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Today is my mothers born day. She was born on one day and the others have just been celebrations that lingered on from there. I cannot wrote or say enough about her. She is a very unique and at times challenging energy. I love her beyond measure..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
As we entered this world, we were already primed for love. However, did we know how to do it and who to give our love to? As we mature we have many expectations. They have built up over time based on our life experiences. How do you want to be loved? Is there a specific formula? I challenge you to unpack this concept..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
What are we showing the world? Is our life on display for anyone to just dive in and swim around? Are we authentically pushing out the energy that is real or energy that we concoct to be or to seem more attractive to the outside world? If we were a magazine, what would our front page look like? Ponder that for a moment…--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
This word is a powerful one. I’ve heard it all of my life. However, lately it has been on me like a shadow, so I decided to face it and put it into play in my own life. Are you living a life of sovereignty or are you being pushed and pulled everywhere? I trust you will ponder this question..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Take yourself out of the flow for a few days or just a few hours. I am slow moving and pausing for the last day and a half. I have had some great insights and some beautiful intentional flashbacks on the beginnings of certain important happenings in my life. I implore you to do the same. It’s soothing..The heart loves it too! Enjoy--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Are you angry about something? Do you regret any actions that have taken place between you and a person you were close with before? What do you do about it? Are you still carrying it around every day? This is an episode that unpacks this just a bit.. Enjoy--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
These three words are sweet and simple. However, the meaning behind them can different from person to person. It carries the weight of the world, yet it is also as light as a feather. Enjoy this deep dive on possibly the most widely used, yet most misunderstood three word sentence in the world.Enjoy..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
What an emotional day. I had to share my day from yesterday. I was full of emotion and bliss and love all at the same time..Enjoy this short recounting of my day… Thank you --- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
This podcast is full of many concepts. The comparison of human beings and well as a life with less distractions. This podcast is one of my deepest yet. I hope it reaches you in the best way possible. I invite you to be open to the possibilities..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
I was just walking and thinking of too many things. This is an episode that just flows on its own. Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
How does the outside world dictate how you show up in the world? Are you intent on pleasing others or going with the flow? Do people’s opinion of you validate your existence? I’d love for you to unpack this for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
You never know who you will meet and when or why? Somehow we are placed in front of the right people at the right time. I feel that this encounter that was gifted to me was just that. Enjoy as I recount exactly how it happened..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Our faults and our victories are all one in the same. We are human and we continually work on our balance. Through the ups and downs, our humanness is what gets us through. If we could just be more gentle with ourselves. I believe we could change this whole vibration..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
Energy is all around us. We cannot stop it. Someone or something is sending us energy right now I promise. I was sent some energy today and I am grateful. It was warm and deliberate.. I could tell it was directed at me.. I am humbled…--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
On this day I was born. It’s magical to think that I have had so many intense experiences and so many deep dives into this life. I am so grateful and so humbled. I love life and I truly go for it through all of my passions and the things and people that stand with me. It’s great to be alive..--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
As we walk the earth our gifts transfer onto others. We connect with different people on different levels. The question is, do people really see us? We can always make a mark on any day. It feels great to be seen as well as to see others. It’s an art that must be practiced. The rewards are amazing for the soul.--- Send in a voice message: https://podcasters.spotify.com/pod/show/themorningmindpc/message
I am in Grand Central and I am amazed as always. This is just a tidbit of how I experience this fascinating place..Enjoy..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
These three words can shape us little by little. So much can be said about each of them. I delve into it from my perspective and I invite you to do the same. --- Send in a voice message: https://anchor.fm/themorningmindpc/message
This episode is a compilation of my morning gems today. I placed them here specifically to inspire and ignite. My goodness I love to explore the possibilities. I trust you will enjoy these fully…--- Send in a voice message: https://anchor.fm/themorningmindpc/message
Are you nice? How does that word affect you? Nice people are everywhere. However, can niceness replace realness? Should it be two different things? How do you flow with this concept? --- Send in a voice message: https://anchor.fm/themorningmindpc/message
We talk every day and we use words to do so. How often do you really watch your words? Can you look around you and see some of the fruits of them? Your words can be an actual gps for your forward motion. Take care of the words that you speak..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
Are you protecting your authentic self? The part of you that vibrates high and takes life to it’s highest high? Can someone easily take away your powerful self? I work on self daily. How do you strengthen your self core??--- Send in a voice message: https://anchor.fm/themorningmindpc/message
This meditation is for everyone. As you step out into your dynamic self. Please use this for your empowerment. You are your own source of power. You matter..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
Karaoke is always fun to do. I have done it for years. Yet it has a certain trigger in me that wants to perform beyond that area. It’s a different vibration for each person. I enjoy it completely and I continue to sing loudly and often..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
My Food friend Irene was such a beacon of light to me. I miss her dearly. She offer spoke about sex very freely. She read from a book that gave so many insights on sex and I enjoyed listening to her. Here is a reading from that book as I pay homage to her.--- Send in a voice message: https://anchor.fm/themorningmindpc/message
My days start with meditation and a myriad of other things during the golden hour as it is called. Today I chose to expose an insight that came to me and got my attention. I trust it will do the same for you..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
I am awake and I just wanted to release some flowing tidbits of life so to speak. I hope it reaches you well….--- Send in a voice message: https://anchor.fm/themorningmindpc/message
When things break, there is always a reason. We may not know why, but we can always investigate. My favorite crystal took a dive today. A small dive, but a dive nonetheless. Should I replace it, give it a new life, or leave it as it is?? I hope you enjoy my thought process. --- Send in a voice message: https://anchor.fm/themorningmindpc/message
We are here in the now. We couldn’t change it if we wanted to. Challenge yourself today and have more presence than ever. All that is behind us is right where it belongs, behind us. My concentration is to be here right now. --- Send in a voice message: https://anchor.fm/themorningmindpc/message
This acronym is a loaded one. It stands for perspiration, aspiration, inspiration, and desperation. These words are so important to me. They have guided me on my journey and I use them daily. How do you use these words along the journey? Take your time and flow through this episode while you insert these words into your life..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
The internal voice that we carry around is simply amazing. It speaks to us daily and it with not be denied. The down side of this is that we don’t always listen to it. I am not speaking of the negative voice in our head, I am speaking of the gut. It always knows what is best for us. Enjoy this story..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
Are you judging yourself beyond measure? Is it paying off or is it wrecking you from the inside out? I unpack this amazing action to the best of my ability. It’s a new day! There is still time to change it..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
This episode is a different flow. I am playing my steel tongue drum and I just wanted to send a calm flow that sets up the day. Use this flow to meditate or to just calm the mind..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
Sometimes we get hit with both sides of the coin in our interactions with other human beings. We always get to decide which thing or emotion we connect to. These lessons come at us quite frequently. How do we manage them? Each person has to decide. Life is full of duality. We can decide or it will be decided for us..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
It is with great pleasure that I record this podcast. Celebrating the woman is so necessary and I am so happy to do it. On this day known as Valentines Day, we generally go all out. However, the days around it seem to be mediocre in comparison. I celebrate the woman daily. Research the meaning of this day and get clarity on what it really means. The woman should always be celebrated..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
I am on a new journey. There is a book that I am reading called, The 5am Club, Own Your Morning, Elevate Your Life. The flow of this book is a game changer. I hope you decide to read it and possibly elevate your life. --- Send in a voice message: https://anchor.fm/themorningmindpc/message
One of the things that I do continually is work on my listening skills. I have such an active brain that it wants to express itself more and more. I picked up a book years ago called, The Listening Book.” I had no idea what was inside, but I wanted to explore it. These are two passages that inspired me. Enjoy..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
Naya is a healer, a wife, a mother, a colorful spirit, and an engager. We have never met in person, however, we are the best of friends online. Enjoy this interaction. I hope it inspires you to the max!!--- Send in a voice message: https://anchor.fm/themorningmindpc/message
We very rarely speak in depth about those who are on the outside of the center of an operation or business. Those who may disrupt the flow or even enhance it at times. The third party is sometimes the underdog, while other times being the linchpin. My question is, can we let them act in a mediocre fashion? Do we allow them to dumb down the system and still get paid? Even in relationships, can we let them get a bigger piece of the pie when they have not done the grunt work? How do you handle a third party person? Can they be allowed to just flow as they please? What do you say?
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Some common phrases we use can be a bit cold and unfeeling. Blanket statements that don’t lift people up, yet they can hit you in the gut if you let them. It’s all about perspective anyhow. This sentence is one of my least favorites. I am still working on it..--- Send in a voice message: https://anchor.fm/themorningmindpc/message
Welcome to 2023.--- Send in a voice message: https://anchor.fm/themorningmindpc/message
This short message is one of love and of positivity. It was written by my good friend Micah Blacklight. I trust it will land on you in the best way possible. Happy Holidays…--- Send in a voice message: https://anchor.fm/themorningmindpc/message
If someone inspires you or gives you more excitement to live, do you tell them? It’s so important to let them know now. Stephen Boss took his own life and it just seems so unbelievable that he would do so. Everything is not what it seems, truly. What a beacon of light that we have lost…--- Send in a voice message: https://anchor.fm/themorningmindpc/message
This word is often misunderstood. The orgasm is often spoken of, yet rarely truly understood.Some of us know more than others about it, yet we can always learn more. I read a passage that I had to share with all of my listeners. I trust you will learn as well as get inspired by these words. --- Send in a voice message: https://anchor.fm/themorningmindpc/message
I believe we are all artists. We all can create something. From a meal to a piece of furniture, to even a fine sculpture. The issue is that we forget our tools or we ignore them. I’ve been guilty of this many times. So what are your tools? How can you use them? What is holding you back? The possibilities are endless…--- Send in a voice message: https://anchor.fm/themorningmindpc/message
The things we do and the way we do them are just human. We learn every day and then we relearn when we miss the lesson. We judge without being perfect and we make mistakes and crave forgiveness. The ride is bumpy and full of doubt. All we can do is our best at any given time. --- Send in a voice message: https://anchor.fm/themorningmindpc/message
So much of life can challenge us. We are confronted with differences of opinions, stress bubbles, and so many uncertain times. The question is, how do we react to these times? What is the right way to react or is there a right way? I say the right way is the way that balances the moment. It’s easier said than done…
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My good friend Irene Sherbet passed away last week. It’s still so hard for me. This episode is for her entirely. Life is so fragile.. Enjoy
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There are times when sleep is not an option. The mind prefers to run at top speed and all you can do is buckle your seatbelt. I am just here letting out as much as I can in the moment.
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How important is truth to you? Are you always truthful and are you committed to that? This conversation can be very complex. Much of our lives deals with trust. How can we keep it consistent..? I am curious what you feel about this?
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Early morning thoughts and contemplations. How does our mind juggle so much? How are we able to mentally multitask? Are you taking in one concept at a time or are they all flooding your mind at the same time….?
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Who are you and why??Are you daring? Bold? Shy? Open? Close to it all? Where did these things come from? That is the question… When was the last time you liked at your identity??
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What is the priority in your world? Is it health? Money? Love? Sex? Friendship? How do you quantify that? Who deserves it? Do you crave it? Do you prioritize yourself? This word drives me and I am just unpacking it…
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What are we blocking and why? Does it help us or does it harm us further? How can we just flow and let things teach us and grow us? The export we use to block things could be used to nurture them.. What do you think??
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Did you know that most of what we communicate is not coming out of our mouths?? That’s right body language is a real thing and it speaks volumes!! Whole books have been written about it. What is your body language saying?
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Who truly knows the depth of losing your parents until they have endured it? How does it sit in your soul? Will you be able to handle it? I have so much gratitude within to still have my parents. Much love to those who have lost them..
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What we say or do comes from intention. We can create the intention that we desire and then the impact from our intentions usually shows up so quickly. Many times it gets misconstrued. What impact have your latest intentions created??
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How we connect, and why? How we feel when we are being treated with class? This is all so important. How many strong relations do you currently have? How do you love to be related to?
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This day was full of love and emotional. I was back at the facility singing for those seniors and it was powerful. I am grateful beyond measure…
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So life hits us sometimes. We have to readjust or to rebuild. There is no instruction booklet for this, yet we navigate through the choppy waters in the best way that we can.. How are you managing the hits.
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Is there anything that is perfect in life? Should we spend any time on that? What do you feel?
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I was lost in the moment as I spent time with my Grandmother tonight. Thoughts of longevity, love, and warmth for her. It was such a calming time with her and I enjoyed it..
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This is the time to be intentional. The world has taken a hit and we are in a brand new and fertile headspace. So what are our intentions? How do we navigate them? What do we expect from them?? These are my questions..
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I get so much joy singing for the elderly. They have certain way about them and the body language is powerful. I just wanted to celebrate them and share a little bit about today.., Thank you..
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What a day of insights, movement of thoughts, vibes, and a slight challenge.. I am opening up in this episode to some things that transpired..Enjoy!!
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The human experience is a challenging one. However, when we step up and truly dig in, the gifts are many. We can enrich each other in so many ways. This story moved me… Enjoy…
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I made an assumption that triggered me from within. I did not stop and breathe and process. I jumped out of the plane without the parachute. Assuming about anything is not the right move. Get the facts and respect all who are involved. It’s the right thing to do..
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As a musician, we get to feel, see, and overall experience so many things around us. As I perform, the information that is transferred is endless. These things that make me proud to do what I do… This is a brief verbal snapshot of it. Enjoy…
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Sometimes we get to be there for others at the exact moment that they need us. Other times, we miss that moment. I was so happy to be there for another person today. What a gift it was. Enjoy this story…
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Do you find yourself finishing peoples thoughts or sentences? Or do you feel that you already know how things will go before they happen with certain people? It can be a good thing or it can block the flow. What do you think??
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There is always something just around the corner that will challenge you. How do you protect your calmness? It’s an inside job for sure. We all deserve calm period. Are you calm right now? If not, how can you be? Take calm into your own hands right now..
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Each year we learn more. However, we get another lesson over and over again when we don’t learn it properly..It comes back and it follows us like a shadow. On my born day, I am humbled to revisit some lessons…
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What a joy it is to sing for people..It elevates the soul and grounds the heart. I never get tired of delivering my gifts. Today I sang for those that don’t have the luxury of moving about in the world. They were bedridden, slow moving, and so completely set in one area. I was humbled by this experience. Enjoy
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Just a reminder to walk into the day light. Be the illumination for others. I am sure that we need peace over bullets right now. Be calm and love deep. It will save you….You matter
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No matter what happens, we will never replace human contact with social media. The sharing of space across a table or to feel a warm hug from your friend is priceless and not able to be matched. Are we spending too much time on social media and forgetting that we are so magical and effective in person. Like, not like, stays update, and blocked are just words that could never heal us if we wanted to. Social media needs a little breather..I am certain of it…to save our souls..
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Do you feel lucky? Can you define luck in general? Some people are said to be luckier than others, but why and how? Does luck run in the family? Can you grow up to be luckier than you were before? Can luck be practiced or learned? I ask you these questions… Enjoy. Happy St Patricks Day!!
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Do you believe in energy transfer? We do it every day and don’t even realize it sometimes. Sending energy to others is key and we can do it at any time. I encourage you to give it a go!! We can all use a bit of great energy.
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This woman is fascinating. I have known her for over 10 years. We have been there for each other in many ways. She is like family to me. Her wisdom is vast and her imagination and sense of humor is unstoppable. My apologies ahead of time for any bad language, it will happen… Fasten your seatbelts!!! It’s gonna get crazy!!!
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Are you ready to choose to be powerful today? What will you claim as your vibe? Can you make it real and intentional! I think you can….
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The aromas, the clothing, the people, the music, I could go on forever.. Italy made a huge impression on me. I will never forget it. Enjoy this episode as I remember some of my greatest experiences. Ciao regazzi!!!!
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This concept in the Hindu, Buddhist, and Jainism tradition means respect for all living things and the avoidance of violence towards others. This concept makes me smile and I live it as best as I can. How do you feel about it??
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This meditation is for you. I give it to you to ease your pain, disease, low energy, or even struggling heart. Listen to it in a calm fashion and take it in fully. You are loved….
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Seeking truth within yourself is a big thing. We all have our stuff and most times are not called out on it. However, we must all take responsibility and put ourselves in a position to be free and clear of conflict by speaking our truth. It’s not always easy, but it’s our best tool in the crate.
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On this day a vibrational change is taking place..The spirits seem to be working in our favor to create harmony in many levels. Belief is key in any situation, however, how does this day affect you???
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If given the choice, would you stand in the light or the darkness and why? Light heals and in some instances dark can calm. However, have you had the experience of light being a healer in your life? I’m making a conscious effort to stay in the light. It’s challenging at times, but it’s well worth it in the end…
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Do you desire to be calmer most days? If so, how do you get there? What do you think of or who do you like to be next to? Can you remain calm on the regular or are you triggered more so than not? I invite you to choose calm. It can change everything….
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This concept was taken from the book entitled “The Heart Of The Buddhas Teaching”, by Thich Nhat Hanh, who recently passed. I delve into it and take some side concepts to task as well. I hope you enjoy this…
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Sometimes we just need to be more grateful. We can all do it, yet we forget. I’ve been singing since my teens and today was just extra magical.. I had to extract a few things that I saw from the day and let them sit here. Enjoy…
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Are we fully invested in the solutions, or ways of doing things? I had a moment today that inspired me. I had to make something easier, so I just made another decision and BAM!! My point is how deep do we attempt to solve things? Do we go deep or do we go way too shallow?
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Ahh yes the things that we have done in the past are behind us. Today is new, yet residue is present here and there. Can you forgive you? Can you forgive them? We are all imperfect and a work in progress. This process is a delicate one. Are you open to releasing the dirt and turning it into clean water? It’s open for you…
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I truly enjoy a good meditation. My mind moves quickly and takes on so much daily. This meditation is born out of my internal free spoken vibe. I am inside of it and I hope it serves you. Take it in mindfully..Thank you
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Can you make another person happy? Sure you can for a little bit, however, it’s almost never sustainable. Happiness comes from within and that will never change. All that we come in contact with affects us in some way and then we decide how to react. I love to provide happiness, however, I cannot “make” happiness from inside of any other vessel outside of my own. What do you think??
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For the first time, I am podcasting about a song. The title is the name of this podcast. This song soothes me and I wanted to speak about it a bit. Songs have all of the answers to life’s questions in my opinion. This song is high in the list for just raw and very functional lyrics. Enjoy this vibe..
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Moments that take our breath away from deep inside are rare. Sometimes we get signals from within that things need to shift or be different. The body let’s us know daily.. I was sent an internal message this morning. I hope it reaches your soul…
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Are you in your power in this current moment? Do you have your tools ready to conquer the unknown and uncertain? Secondly, how do you heal yourself when you get hit…? Human beings truly need each other at times to weather the storms….However, we are where we should be and we can only manage it to the best of our abilities. Enjoy this episode…
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Best case scenario anyone?? What could we achieve by concentrating on the best thing that could happen? Will you plan bigger this year and manifest more? How does that sentence make you feel??
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Nothing stays the same. We are all flowing. Some of us are getting stronger while others are faking ack slowly. There is no right or wrong, just impermanence. How do you handle it in real time??
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The speed of life is daunting. So much information and so man decisions to make..How do we give so many things the time that they deserve? Are there ways to actually achieve a level of completion with everything? I don’t have that answer, however, I know that when I go slower, many things flow better. How does presence and going slower affect you?
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What do you prefer? Do you prefer red or blue? Night or day? Fries or onion rings? This could go on forever. We all prefer certain things and we should be allowed to do so as much as we wish. So why do we care when others see it or feel it differently? That can be answered in many ways.
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What are your weaknesses? Do you need a constant reminder of them or are they pretty clear? Are you working on them or just accepting them as they are? Do they make it harder for you to move forward? I delve into these questions a bit. How do they make you feel? I would love to know..
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We are all out in the world daily. The energies that we brush up against have so much to say. The interesting thing is that it doesn’t always come out of their mouths. The non verbal energy is real and it’s everywhere. Pay close attention and you will see it…
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We will all face some adversity. How we handle it is another story though. Do you choose to rage out immediately or do you take a step back and choose calmness? There are always challenges and I know that for a fact. These two situations were presented to me and I acted accordingly… Enjoy
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What songs move you? Did you hear them when you were young or as an adult? When you hear them, does it transform you? How has your musical tastes affected you over the years? I want to know…
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Life throws you gold sometimes. As I explain this surprise encounter, I hope it fills you up. I have always known that you can find yourself in the most interesting moments on any day of the week. This day proved it once again.
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I get to celebrate this day each and every year. I am humbled beyond measure. To all of the people that I’ve interacted with over these years, I appreciate you beyond measure. My life is truly wonderful. I still live hard, and stay open to all of the possibilities..I am blessed in a way that I can’t explain...
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Life challenges us all. We all have challenges and they move us to uncertain places. So how do we flip it? Do we hear music that makes us dance and forget the rough stuff at times? What stops it from being audible? Some people just don’t hear it..
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Shoes tell a story. They are lowest in the body, yet they can shine their way to the top. I love shined shoes with a passion and I am fascinated by them in general. What do shiny shoes mean to you? Is it important or not?
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It is said that money rules the world. I don’t believe that. I believe that habit and perception rules the world. Money is just a catalyst. It’s a decision, it’s a vibe. It’s only paper, yet it can break a human being down in a second. Why is that? It’s only money...
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Do you think of how you got here? How did your journey get you tongues very spit right now? Does your current process matter to you? Are you paying attention to it? Just a question...
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We mean well when we have a name for someone. There is no harm meant at all when we reserve that one word for someone. However, they may not feel that way at all. How do we refrain from saying that thing that may trigger those we care for? This is a life long class..
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We can all push things a bit too much at times. The pressure that can come from any moment can be daunting. So why do we apply pressure to those around us at times? Is it our ego? Our circumstances? Our hearts? Who really knows why we do it?
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They have taken in a life of direction and love towards us. The things they did shaped us even before we knew it. What a huge undertaking it is to birth another human being and then stand behind them for your entire life..I am so grateful for my parents...
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The twists and turns of life create forward and backward motion. We navigate it as much as possibly can. However. Do we learn more from going backwards or moving forward? I’ll leave you to that deep question...
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I had a business call today and I was triggered by the above title. That sentence was released and I had an internal reaction. I wanted to honor it and just move forward, however, I was triggered. Sometimes we are misunderstood. That’s life. We have the rest of our lives to work on this..
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When the time is right things happen. However, timing isn’t everything. There are a cocktail of factors that have to line up in order for things to flow. I am currently looking into this with great detail..
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Do you need it? Are you receiving it? Can you provide it to others? How much support do most people need right now? I implore us all to support something or someone outside of us right away. It feels amazing...
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What is better, smarts or intelligence? Are they different or the same to you? Do you work to be stronger in either area? These two words are interchangeable to some. How do you feel?
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Can we make sense out of everything? The answer is unequivocally no. However, we can attempt to understand it better from time to time. Who knows why things happen most times? We can only flow with it and become more curious until we feel it makes sense..
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All of the lessons that we have learned stem from when we were young. Those beginning situations and behaviors by our parents were so clear and so vivid. Now that we are mature, which examples still follow us around? Which ones serve us and which ones do not?
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This pandemic is quite a powerful thing. It has changed many things snd many people. However, the inconsistencies are many and it can drive a body crazy!! What have you seen that hasn’t been consistent? Will what we don’t know create issues later?
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Nothing stats the same. However, much of life has staggering consistency in its own way. A friendship can morph into love or a fight can turn into a calm talk. Either way, things change and we have to know how to flow with it. This is a lifelong lesson for most of us.. It’s worth the ride..
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Planning is different for different people. Some of us plan and others don’t. Either way we see results. Each and every day we get a result of some sort. I purchased a book called “The Master Plan”. I am going to play with it. I implore you to do the same. You never know right??
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Are you better than you were yesterday? Can you be better tomorrow? What if your better is not your best? Can you change it? Are you willing to try? What do you think??
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When you say you will do something, who is it more important to? Is it you or those whom you have told that you would? This question has come up before and it deserves to be looked at in detail. So many situations call for accountability. Is it important to you to follow through?
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Can we rebuild and fresh the ok’d or disconnected? Of course we can. What would you like to rebuild or alter or revitalize?? The details are everywhere and we can all reap the benefits of them..
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How much stuff do we need? I’m taking stock of my belongings on many levels. I’m blessed to have so much and I am filled with gratitude because of it. However, in this moment I’d love to be lighter overall..It’s a process...
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We are all afraid of something right? But why do the small things send us off the deep end? Where did this start? How can we not let things that are smaller than us be bigger than us? I say we just keep living through it...
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A brief monologue on 2021 and how we see it. All of us see the new year differently. I am so full of joy for what’s to come. Are you ready to go to another level..?
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The world is looking for soldiers to change the narrative. How can you help to lighten the load? What are your superpowers? Are you interested in looking up and taking action? The opportunity to thrive in a world where so much is not thriving is monumental..The time is now....
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How does being on hold affect you? Are you calm as it’s happening or does it agitate you. We have to wait for some things in life, that’s a given. So what do you do while you are waiting? Ask yourself if waiting on any level is an issue for you and why?
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Are you in control of your life? Do you feel that others guide you more than you guide yourself? Do people call you controlling? If so, how does that make you feel? What do you feel you have complete control of and why? How important is control?
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There is no one way for all of us to exist in a comfortable fashion. There will always be pushing and pulling and redirecting no matter what. So how do we compromise so that we can flow in love and connection? How things are to us is subject to how they have been in the past at times. How should things be to you?
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What are you saying with your eyes? Are they happy, confused, hurt, or just quiet. We are speaking louder than ever with them right now. What message comes through your eyes?
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The potential to do good deeds is everywhere. When we partake in one it feeds us, the person receiving the deed, as well as the person who just watches the deed take..I saw an interaction today and it warmed me. There is hope. Hold on to it. We need it
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Are you confused about the masks? Do they feel like they are protecting you? How do they make you feel? Have you done the research? Does it matter to you? I believe we all have our personal perspectives..I know we can through this. We have to stay alert..
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Language connects us all. It’s one of my greatest loves in life. The details are so complex and we all have our personal stories and unique origins. We are all communicating in our very own way. It’s so very intriguing.
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If you play a board game, your next move is crucial. Each step reveals another possibility. So what is your next move in life right now? Can you do something that gives the earth more air to breathe? We all need each other right now. Let’s do something to lift this whole vibe up!!!
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Practicing radical compassion can change many things. The world is in need of it right now. Loving more. Caring more. Taking away the hate. What will you do to push energy forward in the best way possible...?
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Do you feel alone at any time? Meaning you feel lonely? There is nothing wrong with either. Depending on how you see it that is. I pay attention to those who say they are lonely and I wonder how that must be? How do they get past it? Is it a real thing? What do you feel about it?
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Why do certain things happen? Some that push us outside of comfort ability and some that obviously make us over the moon happy. The reasons are most often not revealed, however, there are always reasons. I continue to unpack this..
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How do we read another persons energy? Do we take our time or go with our first feeling as to what might be flowing from them? This is a lifelong journey for some. I am still a student without a doubt.
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Are we all feeling the same emotions at any given time? Can we say that we all share the same viewpoints or blind spots during any given day? Do we all deal with diversity the same way? The answer is no of course. I found a post online that struck a chord in me and I read it aloud in this episode.
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Oh love, love, love. How do we describe it, call upon it. Flow with it? Can we really know it when it’s present? Do we take it seriously or attach it to a lees than worthy person or situation more frequently than we should? How many things or people do you really love?
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The affect of Prince has changed my overall direction as a musician. I’ve been inspired by many musicians, however, Prince opened up my brain and gave it a new shape. I am forever grateful. What a ride...
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This time is redirecting thoughts. People are changing their mindsets..We are making new choices. This is a great time. It’s all perspective. We can all decide.. The new normal is whatever we want it to be. It’s the choice that we decide personally.
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Underneath our exteriors lies our core. The place we pivot from. The gears in our machine, the fulcrum of our existence. How strong is your mental core today? In these times of uncertainty, how confident are you in your abilities? Ask yourself if you feel challenged or relieved right now? Either answer will lead you to a new space of creation for sure..
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The day we are born is special to me. It sparks all sorts of questions in my head and I take it seriously deep inside my soul. It’s not the age so much as it is the actual present moment. Where I am right now in my consciousness.. I am so fortunate to have been born. I am grateful.
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There are times when we feel that we have nothing to pull from. Times when we feel depleted or defeated. In these times, what do we pull from. When the energy around us dips down, can we create from zero? What do you do? How do you react?
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This is not the end. Stand up to this time like your life depends on it, because it does. I am not even going to type the name of this special gift that we have received. I recorded this to simply state on thing. Please stay up. Be happy. Take time to listen to your gut. You are powerful, you are capable, you are able to overcome this...
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Social media has wrapped us up in its coils... The fascination with broadcasting our lives has become bigger than all of us. People are exposing the good, the bad, and the ugly with no concerns at all. So how much should we post? How much of our personal lives is fair game for everyone?
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Ah yes, the stepchild of currency. Why do we treat it the way that we do? It’s still money, yet it’s pushed to the side in every way. How did that happen? What is your take on the penny?
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How do we speak to our loved ones about addiction? I’m an amateur on this topic. It has so many twists and turns. Can anyone person really give you the top pointers to insure a smooth chat? I’m not sure they can. I attempted it... I think it went relatively well..
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Do we gain from life when we are patient? Has that been your experience thus far? What about patience makes you happy or even exist a little better? Is it an asset or a deficit of yours?
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Are you a good judge of character? Can you say that you read others well? How long does it take to be sure? I work on this constantly, and I do it with compassion. It’s not a perfect science at all...
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Are these two words your friends or are they taboo? Do you declare your faults and your shortcomings by using these words? What actually happens every time without fail??
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When are you completely comfortable putting the control in someone’s hands? Do you trust it can be done without you? I know one thing for sure, when you do it yourself, you know it’s done how you want it to be done.
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When we begin a journey, we know very little. However, as we go along we hit blocks and we have to know how to manage them. So what tools actually work? Life challenges us at every level. The only thing we can truly count on is our beginnings and why we began in the first place.. These are powerful pieces of information..
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How does the big V day strike you? Are you feeling good today? Is it an important day for you? How is Valentines Day important or not important to you?
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In the battle between two entities, who gets to be in power? Who’s side matters more? How can you stand in your power while feeling undercut or mishandled? I feel the answer is right in front of us. Just decide to choose the calm. It takes practice, move slow my people..
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Are you looking for ways to be delighted? What does delight mean to you? If you are delighted by things, how long does it normally last?? I believe we find what we look for more than anything...Are you welcoming delighted ness??
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Oh words, I will never get enough of them! I love to use them in so many ways and I really love the word "hit". It does not have to be a violent term, although most times it is. WE can use it in so many ways. I have stretched it out a little bit in this episode. Enjoy!!!
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Are we enough in our lives at this point? Have we done enough work on ourselves? What is the indicator that decides that? Done would say that we are always progressing, therefore we are never enough. Yet others say they are enough right now. How do you feel about this??
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Does being nice matter to you? Is that reserved for special moments or is it something you do all the time? I believe that niceness changes the world. I believe that we can always be nicer. I am certain that niceness opens up new passageways of calmness. Just be nice
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Do you follow directions or instructions every time? Can you say that you trust the sources that guide you? What makes us go our own way at times? Do our attention spans not allow us to focus? What do we gain by going our own way?
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The person who pushes against you. The ones that are in competition or just want to make it harder for you. How do you treat them? How do you manage them? Are they allowed access inside of your temple? Not if you don’t allow it..
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What do you do when yuh sit at a shaky table? Are you inclined to fix it, balance it, or change tables? How does a small imbalance affect us? Does it say anything about who we are in general? What do you think?
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When people say this, are they being real with themselves? How far do we go to solve an issue? Are we obliged to work hard to solve something? The answer is a resounding no. We are most concerned with what keeps us safe and comfortable for the most part. This sentence let’s us off the hook.
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How do we hit the target that we are aiming for in any area of our lives? Just a reminder that we are probably not practicing hard enough. Point blank..
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We all strive to operate at a certain level in our lives. Each person sees themselves in a different place. Where you perceive yourself always sets the sail for your life. When you feel that you did not measure up in any given moment, it may set you back from time to time. However, we should not stay there. It’s a fleeting moment...It’s feedback, it’s life..
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If you’ve ever held a door open for someone, it’s a nice and simple gesture. The question is, how many people will you hold it open for? Is there a limit to kindness as we know it? What does it say about you? Just something to ponder...
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Everything changes. Within that change there comes so much diversity. Learning things, handling things, taking more risks, and do on. The good thing is that there are so many possibilities. We can choose and then we push forward. Guarantees are not involved. There in lies the rub..
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Are you cheap? What does cheap mean to you??Its a word we all use, but is it a bad word or a necessary one? Just a thought ...
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What does our face say about us? Is our value on our face in general? Does our face open or close more doors? How can we improve our overall face value? Does this cross your mind??
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Are you sensitive about time? So you pay close attention to its movements? When you have time, do you use it well or not so much? What does a second, minute, or hour really mean to you? Can you stretch time? Is time really relative??
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Do you consider yourself a champion? Maybe even just having champion traits? How do champions become champions? They move differently. They think differently. They don’t ask for permission. We look up to them when we have the same power to ignite when we decide.. Champions are built, not just born.
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So much has changed. At the same time, change is good. We are going to be inside a new decade shortly and it’s exciting. So much is to come and do much is here to learn from. I’m excited. I’m humbled. Happy New Year..
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It’s all around us, social media. The question is, how much of it feeds us or is genuine? Why do many people spend so much time on it? Does it feed us properly or pull us away from reality? How does it govern our minds? If it were abruptly taken away, could we survive without it?
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We all claim our worth. Read that sentence again. Just by how we show up, we claim our worth. However, if it isn’t recognized or properly valued, we become a bit upset. Lastly, if we accept what others say is our worth, it sticks for way too long...If you want more, you have to become more valuable...
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The holiday that pushes the energy forward every year. Is it good energy or toxic energy for you? What do the gifts mean to you and are you content with all that goes on? I ask because it’s a major time that means different things to different people.
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Are you more on time than late? Does it matter to you when you arrive somewhere? This concept is taken so lightly, yet it fuels so many things in life. Being respectful of time, which is relative in the end, is a beautiful art.
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The challenges of life pull us like rubber bands in a third grade classroom. Life touches everyone and it does not discriminate. How do you navigate through these things? Sometimes when you feel you are doing it all right it goes left. I know you feel me..
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The people who drive this world seem to strive for excellence in their field. They go where they want to and do as they please based on their way of being. Each and every one of them has decided to be excellent. This is very inspiring to me.
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Is the grass greener on the other side? Can we say that we had more fun as children than as adults? When we didn’t know that we would have to be responsible later on, was it better? Do you actually fear getting old??
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Some things must end. It is just a part of life that inevitably, things will come to a close. The thing is though, how will we handle it when it happens? Will we shake it off quick or sit with it way too long.. I believe the closing turns into an opening... We just have to stay focused..
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Are you using the resources around you? The ones that are free and available? The ones that you can pay for up front and use to your hearts content? Do you have many limits to your character or do you live with an unlimited vibe?
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How does that word really vibrate? Is it good to say something is fair?? If you did a fair job, is that good?? How many times has that word come out and not truly represent what you meant?? Think about it...
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Can people make you happy? What is it about the phrase, “she or he makes me happy?” Do we put too much stick in what others feel or what others say to create our happiness? This is an age old concern. I think it’s a discussion that can go in many directions. Enjoy
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Are assumptions rule us... How much do we allow it? Also, what are the techniques that we use to do better? I ask myself these questions, and now I’m asking you.
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Sometimes language separates us. If we can’t communicate, we assume things or handle things differently.. I love how language unites us. I plan to be fluent in at least 6 languages... How do you feel about language? Is it important to you???
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I love the stage. It feeds me and I feed it!! This is a snippet of my evening. Getting paid to do what you love is amazing!! I am grateful and so happy to be here right now. This is just a peek into my world..!! Thanks for listening..
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Are you a person who follows rules? Would you say rules should be followed no matter what or that they can be bent when necessary? We all have some rules to follow...Which ones challenge us to our limits??
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How do you see things? Do you compare the lives of others to see it or do you take it at face value? I know there are many compassionate sound in the world. The real question is do they know how necessary it is each and every day?
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In life we always come across an impasse. A place that forces us to change gears. At other times a fire is started in front of us in the way of words. These words are mostly not real as far as their power, however, we may feel the need to defend ourselves..What do you do when those around you attempt to start a fire within you? Do you have an extinguisher ready or do you run for the hills???
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How often do you actually seek to be there for a friend in need? Is it important for you or is it more a casual thing? The comfort of having someone there for you is immeasurable. Everyone needs someone at some time. This is essential for every human being in my humble opinion...
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We all have freedom of speech for the most part. We say what we feel while using the words that we choose. So what happens when we hear a word or a slur that does not fit in our mental box? Do we get offended? Lash out or return the favor? Why does it affect us?
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Those things that we want to do,but we don’t. The places we plan to go but we don’t. Why do they get by us and how do we keep getting in our own way? Is it overstimulation or bad planning? It depends on us. I’m working on it...
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If you were homeless for 8 years, how would your mind operate? Would you be calm, or stressed, or just plain old normal?? I met a homeless woman today and her calmness and resolve floored me as I gave her just over bone dollar..People still fascinate me..
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I am always learning. It’s one of my favorite parts of life. Each day a lesson jumps out of somewhere. This is a brief description of my time in the MOMA store. One of my favorite places in NYC!!
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The world is full of many types of people. Somehow the mean people get lots of ink as it is said. How much do you let them bother you? Can you say that they hinder you from time to time? What is your formula for managing them?
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Each human being navigates this game of life in a different way. We don’t have everyone’s schedule, nor should we. The trick is that we want things to move in our favor as much as possible. When it works it’s great. However, when it does not, we have to discipline our disappointments. Our time is valuable. The lives of others are as well.
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Sometimes we lose money. It happens to us all. It affects each of us differently based on our relationship to it. Do you get anxiety from losing money? Does it make you about tense? How do you react initially? Here is a story about how I watched my emotions when it happened to me.
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Oh this city. I could probably do an episode every day on it if I wanted to. The early morning in NYC is on another level. Period..
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Sometimes things get by us too quickly. They seem like one thing, but really are another. This acronym stands for Really Take A Look. Meaning, if you look more intently, you will almost always find something different. It may even benefit you far beyond what you assumed it would before. Paying attention really pays off.
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If and opportunity comes up, are you ready for it? Most times we are ready in a sense but then we are faced with if our worth is taken into consideration? Are we being treated based on our worth or the other parties need for us? What is more important in end??
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Would you sell your story if you were asked to? Does your life seem to be a life that others can learn from at all? Either way, we are selling our story. Each and everyday we push who we are out into the world. We have no choice, it just happens.
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There is energy from others everywhere we go. Our vibes and auras travel constantly. How do we know who to sit next to when a seat is open? Do we consciously decide based on energy? I believe we do..
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When we connect our bodies in real time, something happens. It causes us to react in the best way possible. Each day that goes by, we connect and get into contact in different ways. I love it. It extends our lives..
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Oh the decisions we make. Some are tough, some are easy. Each one has a cost and others are as easy as the breeze. Are you deciding things in your favor? Are you following your gut? I sure hope so...
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Where does the time go in a day? If we tracked it would we be happy with the results? How much time slips by in a day doing mindless things that don’t serve us? Do we have enough time or do we still not have enough to do what we need to do?
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You know that there are so many ways to do things in this life. However, we tend to take the comfortable path most times. Even though that path can be a bit uncomfortable at times. When we take the stairs, we feel the journey, and we take note of our experience each and every time..
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Music follows me everywhere. Along with the song comes a place and a story. These stories follow me everywhere and they feed my soul. I am blessed to always have this experience..Does this happen to you as well?? I hope it does. What a great gift..
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The one thing that does not stop at all is creativity. I have never had the desire to not be creative. I only have trouble deciding what thing I will be creative with each day. Creativity is my air and my reason to move forward most days. If something is born from my authentic self, I am happy. If it affects others, I am just beyond elated..We are all creatives.
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This episode is in praise of those who show up in life. They show up for you or for others. They share their gifts frequently. They dig into life in a forward motion that is consistent. Thank you. It goes without saying that you matter..
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So many times we feel we know what others are thinking. We feel we can guess their answers or even their perspective, and then it changes. We have so much of our own stuff to navigate that we couldn’t possibly run another brain too? Most times it’s just easier on the brain to become a great listener and just flow. Human beings will always surprise us. We have no idea what the actual thought process of another is at any given time..
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How are you living these days? Are you winding down and preparing to rest easy, or are you prepping to live higher and more fruitful? Does life give you hope in general or are you full of hope and desire on your own?
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Have you ever been paid double to do a job that you were only paid half for before?? Why? Did you get a reason from your employer? Many times it’s out of need. Their need is big in certain moments. It stimulates most people to hear the word double. It should, it’s 2x what you normally get. What a motivator in business. The question is, where was all this money before?? Hmmm. Interesting..
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What constitutes $100 of work or even play? Can you truly say what you will do for $100? As a working musician, this comes up quite a bit. I recently did a gig that paid just over $100, and a great friend challenged my actions. I thank him for stimulating my thoughts in a slightly different way...
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So many decisions are made before we actually do anything. We decide that it’s not going to work out, or that we won’t hit our mark. Why do we do that? Planting the seed in the mind is key. I am certain of it....
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Why is weight so important to our society? It can crush some human beings and it can ignite others. We should stay healthy, yet some people’s bodies are just built differently. How does weight affect you?
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These three words are common and not so carefully used at times. That is of course my viewpoint. Are we careful when we use them or are they just basic words that can be placed anywhere? I hold them all in different quadrants. I use them with the utmost of care..
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Human beings can be easily offended. We can take in some words and POW! We are upset and out of balance. How much control do we have of this? Why do we just let it happen most times..? This is something we all battle with from time to time..
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Do you ever dream in the daytime? You know those thoughts that make you feel that you are floating and in a very comfy place? You are winning or flying or maybe even just feeling warm next to someone? I believe daydreaming is so wonderful. When did you last daydream?
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How “should” things be? Do you have the master plan? Can you navigate another person’s life? Are you able to give the magic plan to solve it all? Of course not, however, at times we say how people should be and how they should act. It’s a tough road to manage others or to expect too much from them. We should examine the shoulding..
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Do you worry without cause? Do you see the glass half empty most times? What causes you to look up when you do? How many things do we see failing instead of succeeding? We choose every time.
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We have many colors. How do we deal with the opposite side of our mentality? The times when we struggle or get pressed to do things. Can we successfully embrace that side of us? I believe we can, however, it can be challenging...
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How did you get to this place? Meaning how many experiences happened before we arrived at the present moment. The interactions, the slips, falls, and victories. They are all worthy of recognition to me. They shaped us and grew us into today.
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Where would we be without our favorite teachers? They open their brains to us and allow us to keep coming back for more. We can all teach something. What is the best way to teach...?
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Is copying another’s art or music or any creation a good thing or not so much? Can we learn from copying or are we just hurting our creativity? I don’t believe that we can create things if we have not been somewhat inspired to do so by what we hear or see. Should we steal outright or just pull from within?
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What are your plans? Do you believe that a life well planned is a life well lived? How does planning affect your movement? What if we never planned at all? Would that change us??
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What is the system you live your mental state by each and every day? The foods and moods you gravitate to? Have you built a way of life and thinking that soothes you? If it’s challenged, do you protect it?? Our paradigms guide us daily..
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Is there a difference between these two words? Can you visualize your perfect place to live? Are you dreaming at night of where you want to be? Can you control it? Which one is more important to you?
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What makes a leader click? Why do they have to lead? Are they made of something different? How do they maintain their energy? Leaders are everywhere and they tend to shape our world.... I find them to be overly interesting across the board...
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These short words are very entertaining to me. They live in the front of many lips and they convey many things. Where would we be without Bruh and Dude? I think you feel me on this one....
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This word means a universal remedy for life or for everything. That sounds a bit strange even to write it. In your world, is there a remedy for everything? What do you think?
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I believe we should all give to one another. There are so many ways to give. However, do we sometimes give too much? What’s the limit before it actually hurts us to give? How easily do you give of yourselves to others?
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Are you passionate right now about anything in your life? If so, how do you plan to maintain it over time? Will you take matters in to your own hands? Is it possible not to lose the passion over time? I believe it is..
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We all have our struggles. However, some of us seem to struggle more..I am speaking of the LGBTQ community. I respect them as people and has human beings... This episode is for them.
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Some people are beacon of light that can affect many. I watched a man that I respect today captivate an entire room of over 3000 people. Tony Robbins was a strong presence. One person can influence the many for sure. Thank you Tony..
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We cannot go back to how it was. The here and now dominates that on every level. When we think of where we were, it has passed. However, what did we learn and how is the present moment? What was different? What can you control now that you couldn’t before? What will you do today to move forward?
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Have you lost your child likeness? The ability to act without reason or caution? The power to just go for it and see what happens? What do you do to find that rush to move forward? Is there still a child in you?
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When we are busy, are we happy inside? Does it make us want to do more or less? Does what we do soothe us in the midst of being busy? How can we shave off a few things??? What do you think???
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Where are you most comfortable? Who makes you most at ease? Can we create our own sweet spots and comfort ability? I believe we can. We just seem to settle to easily. Are you living in your sweet spot?
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Everyone is a critic. However, critics don’t win awards or accolades. They just exist and that’s all. Why do we give them any power. We know who we are, how we feel, and what we are capable of. So you take your own review...
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Do you feel stable right now? Can you say that you are grounded? If not, what will it take for you to achieve this? How far will you go to find balance?
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We all lose things. Every human being loses focus at some point. Most times it’s when we are distracted and our mind drifts. I compare losing an umbrella to why certain things lose our attention. Enjoy
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Are you do for a reset or a reworking if your life? Chances are you are definitely ready. You don’t need an invitation. You can just do it. We take in so much on so many levels. It just makes sense to cleanse ourselves from time to time. We deserve it.
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What if you had reached your potential? No more heavy lifting, learning, or taking in knowledge? You have done it all. How would you feel? Let me know.
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They ask us and we get to tell them. What do I mean? Those moments when our close people want our honest opinion on something. So what do we do? Soothe their senses with pretty words and fanfare or just tell it like it is? You be the judge...
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NYC in the morning is magic. I love the shapes and the sounds and the activity. People are on a mission. They are focused and driven.. The NY morning is second to none in my humble opinion. Enjoy
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Are things just the way they are? I don’t believe this most times. I believe there are always circumstances that make things happen or exist in their way. I challenge it with pleasure. How about you?
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Love yourself more. Period. You are magic.
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What do you need? What is the thing or person that you need? Why? What does that energy bring to you? How does it ignite you? Why is it powerful?
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Some words heal our bodies from the inside out. Kindness is truly a virtue to our existence. Those words that reach in and light us up are the most crucial ones to dispense.. Give it a shot..
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When things don’t go as planned, what do you do? All things change in one way or another. How do deal with the Curve balls of life? Do you welcome them?? I play with them and smile most times..
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Are we being mindful more than our mind is actually full? In other words, do we take the time to empty our brains so that we can function smoother? I require this more and more. How about you?
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Are you busy all of the time? Wouldn’t you rather be engaged in amazing things? You can decide for yourself. Ask yourself what is the difference between these two words?
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Such a fine word. I find it to be regal in its delivery. Words like remarkable make me happy. I love to use it when I can. When was the last time you heard the word remarkable used in a sentence?
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How many things can you do with ease? Are those things teachable? Do you use all of your tools in this life? Are some of them just dormant and not in use? How can we reignite them??
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How did we get to the point or place that we are in our lives right now? Does it matter or are we still navigating it? I am fascinated with the process. It continues to challenge me. I am enjoying the process of life..
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Are you afraid of being rejected? What does it mean to you to be pushed aside and not taken seriously? Chances are you have felt this many times. Do you have a formula or a way of dealing with it? Human beings will get rejected, and that is just how it goes..
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Who is the one person that may be watching us? That one person who gleans something from us. That one person who loves us or maybe loathes us? We may never know, but they are closer than we think. What we say and do matters..
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We all have a trigger. That number that makes us excited as it relates to doing something. Sometimes we move quicker or swifter because of it. The number motivates us beyond belief. What would you do for X amount of dollars??
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When we think, it’s usually with a filter. Our minds block us and we can’t flow on most levels. I am practicing more free thinking. This is when the mind gets let out at the nude beach so to speak. It’s when my most colorful thoughts are wild and free.. It’s my favorite time.
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The business of your mind is so very important. I find myself minding it do much more often. What a journey...
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When was the last seed you planted in terms of helping others? Do you recognize it as such or are you oblivious to it? I love to plant seeds that help others.. It’s truly invigorating...
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I am a teacher. Today I gave a vocal lesson. I found myself deluged with insights as it relates to the process. This is just a short round up of how I felt...
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The duality of life fascinates me. What we cannot see and what what we see that is not in keeping with our flow. It’s all relative and it all can be handled to our liking. Are you sensitive to the other side of the puzzle?
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How often do you celebrate you? All that you’ve done and all that you’ve been through, and you are still here! That’s a huge cause to celebrate. It can be done silently daily and you will feel it. Give it a shot!!!
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Everything must change in one way or another. Do we fight it or let it flow? Each one of us will answer differently. I believe change is amazing. I mostly embrace it. How does change affect you?
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There is extra of many things around us. Some we purchase and some things are already there. How much extra of anything do we really need??
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Are you safe in your neighborhood? Do you feel a sense of calmness when you lock your doors? What does that mean to you? Were you raised to think that locked doors are mandatory? How safe are we in real time? Is it just a mindset?
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When we decide to show up halfway, dial it in, or just give minimal effort we tend to not be grateful. Not being grateful in general has a cost. You may not see it right away, however, it catches up with you. We all pay if we let too much ungratefulness in. When was the last time you caught yourself being ungrateful?
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What does freedom mean to you? Do you think about July 4th and what it really means? How does it affect you? Do you realize how free we are in comparison to other nations? It’s astonishing how many choices we can make. Look online and really understand what this day means. We all have our perspectives....Do you feel free?
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What are the shapes that stimulate us in our everyday life? Does it matter how things are shaped? Shapes mean so much. Each person sees it differently for sure. How do shapes change your day? What do they mean to you??
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People are walking and texting soooooo much. They don’t see in front of themselves and they don’t care!!! It’s serious business. You can run into people and even possibly hurt a child. This is a bit of a rant. Thank you for listening. It had to be done...
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We all have so many choices in life which leads us to making decisions about everything. So why not just start with simple decisions? The ones that do not stress us but can grow us to the next level. We can all do this by just deciding to start...
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The art of getting people together is a delicate dance. How do we get people together for a cause or a function or anything of that nature? What motivates people to move and to be on time? Each person is different. There is no set way, but it is so fascinating...
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How do we relate? Are we doing it with open minds? Do we really understand why we don’t relate to others and why? Ask yourself what’s great about your best relationship?
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Sometimes e cry, we are human. The question is why does it happen when we are not aware that it’s coming? It just shows up at a moments notice and then the waterfall or mist is in full affect...
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There are millions of people in the world. They think, breathe, walk, talk, and navigate their lives completely differently.. So how do we know what “most people” do? Think about that for a moment..
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Monday is the day of the week that seems to be treated like dirt. It’s the day most heard complained about. But when you think about it, why is that? Who came up with this concept? Do you shun Monday’s? How does that affect you going forward??Can Monday be a great day for you??
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Are we tuning into What’s In It For Me? The channel that has been going strong for a long time can affect us all. How does it affect you?
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Can you help yourself? Is it possible to make a change when you gave a major issue without involving any outside entities? I believe it’s possible. However, self help gets a bad rap at times. How does self help affect you?
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Are you proud of who you are? Do you make sure to highlight those magic and unique parts that make you unique ? Pride month here in NYC is afloat and it’s really big. I love the reminders of pride. I believe it’s essential for a solid soul...
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I was walking down the street and this guy had an energy that shook my whole body. He was vibrant, funny, intelligent, kind, witty, and more. I asked him to be on my podcast and he charged me. This is my first paid guest!!!Enjoy him...Wow! What a guy....
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We all have skills. However, when is it ok to push someone to learn a skill? If people come to you for a skill, they pay you. If you can’t do some thing, you pay someone to do it. Enabling others comes more on a personal level. It’s all situational..
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What is perfection? Does it exist in real time or is it just a word that is widely misused? How do you use it and why? Can you confidently name something that is perfect without question?
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We speak daily and we choose the words that we think will get our point across. However, we are using so few of the available choices. Do your words matter to you as you let them leave your mouth? Does what you say matter as it relates to the actual words you choose?
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Rhythm is very important to life. This is a beat box segment that I improvised just to create a different energy and to begin to introduce some original creations. It’s short and sweet and I trust you will enjoy it..
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Have you been jealous lately? Why were you jealous and did it last a long time? Did it serve you and make you feel better? How important is this emotion to you?
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Do you feel that you are an influencer? What do you do that influences the world? Can you say that you even think abut this at anytime? Who influences you in the deepest way? How does it guide you??
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Secrets are meant to be told. I say that because somehow they always get out. When we keep them, we almost want to bust. However, we have the choice and every situation makes us feel differently. Can you keep secrets?
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The cheap umbrella has life lessons embedded in it.. How many times will we buy a cheap umbrella only to be temporarily protected? Does that connect to our associations at all...? Maybe... Who knows...?
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What defines what art is? How can anyone be sure that it’s bonafide? Can any one person say what art truly is???
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When do things happen usually? You know the things that really push us??They seem to happen in a moments notice. Are we prepared? Mostly we are not, but we brave it through. We can’t be warned of everything, but we can choose how we handle it. What is destined to happen will. End of story. Are you ready??
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Are you a Master? What does that word mean to you? Can we attain this status if we work hard? How important is this word to you?? Do you believe that becoming a Master at anything is important?
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What will you risk to get to the next level? Do you have set parameters? How far will you go. We all have to take a risk at some time. I believe it stretches us.. It makes us feel alive...
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There’s how you see life and then there is how the others see it. We all have different information as well as different training..from the other side of life things may be different. We can only explore and see what works for us. The things we may discover could astound us. You will never know until you listen for it.....
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Have you ever sat at a shaky table, or felt a table wobble underneath you as you sat and ate dinner? What did you do about it? How did it affect you? I believe life mirrors this emotion. Can we always achieve balance by stepping up to change it?
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The world is full of diverse personalities. We could never deal with each one the same way. Each person has a different way of seeing things, therefore, at times we must adjust. Do you know when to shift your flow accordingly? I believe it’s a talent that we will continue to hone our entire lives..
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Do you crave certainty on many levels? Can things take a slight nose dive and upset you without warning? This affects many of us, including myself. However, the flow of not being certain can sometimes be a healthy release...
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A special piece or part that makes a thing or a machine flow properly. It’s vital to the smoothness of any given thing. Do you have something in your life that is the linchpin to your world? Do you aspire to be the linchpin in your field??
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Is there an either or when it comes to being strong and fluid at both? Does one make you more comfortable? How do you cope with it on a day to day basis?
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Songs make me very happy. They get inside me and stick to my soul like glue. So many of my best memories are connected to songs. As I slowly pull my own songs out of my brain, I remain grateful that they exist..
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What is actually weird? Can we call a person or thing weird when there is no true normal in life? I am intrigued by this word and how it’s thrown around daily..
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What are we really sure of in this life? Can we count on things to go exactly how we want them to? Of course we cannot fully bank on it all going our way. However, what is the story we create?
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Are you on time in most situations? Does it matter to you at all? If it does, how does it affect your life in general? I am always fascinated with timing and how it shows up in our lives. Is time real or relative? Are we on time for ourselves or for others?
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Where is your pause button? How do you deliberately take it all down to a whisper mentally? Do you ever do that? Well, we all need some winding down for sure. There is power in the quiet moments. Can you give your mind a rest? If you knew it would add power to your end game, would you do it then? Just a thought...
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Are you happy when people are victorious? Can you give accolades?Does it affect your forward motion? Our wins are our wins and that’s all we can control. We are all winning each and every day according to our own particular focus..
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The distractions are everywhere. They keep us back from doing things that we need to do and we allow it. How do we modify them? What tools do we use? Ask yourself these questions..
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Do you feel that you are saying yes too much? Yes to things that don’t serve you as well as yes to things that are draining you. Do you realize that you can say no? Many times we forget this simple concept. Your yes or no should not disrupt everything. It’s just a choice in the moment. You matter, so you choose...
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What came into your mind when you read this title? Your answer will certainly be different than mine. This word is spoken all of the time by so many people. It’s stretched out and pushed around and truly misused at times as well. We all have experienced it in one way or another. Take a listen.
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One of my favorite places in the works is Central Park. It’s magic is unprecedented..I come here for many reasons and it soothes me every time. So much to say about it in so many ways..This place is truly an oasis...
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There are no inflections in a text. Without hearing the tone of a voice, you just don’t know the emotion behind it. This can get us into trouble over and over again. Don’t judge a word by its text..
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Are you smart or do you aspire to be? Do you believe that people are born smart or that they put in the work to do so? Do we all have accessibility to this space of smartness? I believe that anyone can learn a skill and be great at it. What do you think??
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The colloquialism is a statement that seems to play with the obvious or state something a bit more playfully. It’s all over our speech and we treat it like it’s nothing. Half of the time we don’t even understand them, but we use them quite a bit..I have fun with them. Enjoy!
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Just a free form capture of this great city known as NYC. A complete and in the moment flow for today. Enjoy!!!
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To have class is a wonderful trait. Class can be defined in so many ways in different situations. I see it in people and it makes me happy to be in their space. I recognize it and I also want to emulate it as much as possible...Those who bring class to the world are superheroes to me..
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We speak more with our bodies than we do with our mouths. It is proven that so much info can be taken in just by watching another human being closely. I had a great example of this recently, and found out some great facts about body language in general.
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Have you ever tipped but didn’t feel the lesson earned It? Maybe they just didn’t seem like they were into it at all? They showed up to the table like thy were beyond bored and with an attitude to boot. How many people are truly worth their tip?Ponder that..
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That voice that just won’t quit. The one that tries so hard to tell you what to do. It’s your gut and it’s so strong and diligent on its mission. We have no choice but to hear it...
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How do we navigate the pressures of life? Does your mind reach for extra tools? Can you change the course of your thoughts to become lighter? How do you manage it? It all works out in the end doesn’t it?
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Do you know what happened in the lives of people before we met them? The answer is no we do not/ Anything could have happened to create the person that you see and feel energy from in front of you. This does not make them any less worthy to be in contact with you, however we have to realize that there might be a moment or two here and there that may be a bit sensitive for them. I call this episode this specific title because there is always a reason and a set up as to why we respond or just show up in life. Not one of us gets a pass, yet we all have a past.
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From the moment that I entered my teens I have been hearing the sentence, "Life is short". Well, I have always believed that life is not so short, but more so that it is what we think it to be. I decided to play with that sentence a little bit, just to spark different thoughts. If life were shaped like a building that was 90 floors, would we treat it differently? Who's life is actually short and why? I have so many questions about this in my mind. Is life short to you?
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Is there enough time? Are you wasting your time? It time an illusion? What are you doing with your time? Can I have some of your time? These are questions that can only be answered by you the individual. I have a great time with my time, yet I question the function of time from time to time! Ha! See what I mean? We all see it a different way. Enjoy this play on words with the word time.
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What would it look and feel like if you were not on your phone or device for a few hours a day? How would you spend your time and navigate your day? Would it pain you to not be answering texts and taking calls? What if it made you stronger in your mind and soul? Are you willing to test it out a few days per week?
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What pushes us out of control? What statement drives us crazy? Are we in control of our anger or what causes it? These are just questions that I ask myself all of the time. The trigger is always something to work on.
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Have you ever helped someone just because? Just because you had the ability to do it and it just felt good? Because I can is a trio of words that can do you no harm in my opinion. There are so many ways to help others, but more importantly to make a difference because you can. Its a simple three words that need no explanation.
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What are you expecting to happen? Does it involve your efforts or the efforts of many at one time? Many of us get caught up in the expectations so much that we forget that we have our own free will to create situations and to start our own fires. This word shows up everywhere and I think about it quite often.
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Have you ever heard that phrase before? Everybody Knows That? It is just not accurate at all and it makes me laugh from the inside out. We all have different paths and mind sets, so we could not possibly know what everyone else knows now could we? I love certain phrases and this is definitely one of them. How much does everybody really know?
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Is there something that pushes you to be better? Someone who motivates you or makes you feel that you can do anything? Well how do we build our own momentum and make things fluid? What is that thing that puts you in that place of wanting to get it all done? The push is such an integral part of our growth. WE all get it a different way and that is for sure..
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The title of this episode thrills me in a very specific way. Psychological Sunshine is a play on words for me that brings forth such amazing feelings inside of me. What are the things that calm you and make you operate at a higher level? What are the things that excite you in the best way possible? In my humble opinion, this is what psychological sunshine is for the most part. How do we gain access to this special place? Better yet, how do we continue to create it on our own?
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There are not too many things in NYC that are talked about more than the subway system. Its gritty and strong, yet a bit repulsive and a bit shiny, all at the same time. I speak briefly of what it means to me and I know that it will affect you quite profoundly should you get the chance to ride it. I love the NYC subway!!
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The all mighty selfie is truly a strong and powerful tool in todays society. It has made its way around the world and it is not stopping. Do you take them regularly like a multivitamin, or more like a once a month thing? Selfies are fun for sure, however, what is it that makes people want to take so many of them and spread them as fast as possible? Who knows for sure?
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What do we react to and why? We live in a world of unlimited stimuli and we are always being challenged. I constantly wonder what triggers will set off the soul of another human being? Can you control your reactions? Would you even want to? Just a thought...
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Do you believe in karma? How does it affect you? Maybe you have your own definition of it? I often think about this concept..Can you be guided by it at all?
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What keeps us accountable for our actions? Do we do it alone or are we connected to energies that do this for us? Are associations sometimes answer this question. Do you love your associations or is it time to clean house? What do you think?
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How will you know unless you ask? If the answer is yes, you win!! If it’s no, then you have more chances to hear YES! Are you ready to ask? What would you like to ask for today?
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We all have things going on. Things that challenge us as well as some so called major problems. So how to we handle them? Is there an actual roadmap? What are our go to action steps? I choose to call them hurdles. But how do we navigate them?
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Do you think about your voice? How it shows up in the world? Are you using it the right way? Are you happy with your unique voice? I am fascinated by voices..
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Are we using all of our power? Do we suck the marrow out of the gifts that we have been given? Why aren’t we doing our absolute best if we are in control of it? Just some questions to ponder.
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How are we connecting with others? Can we do better? Will it change our lives in any way? I believe it will..
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I can safely say that we all have issues. They come from everywhere and we work on them constantly. How can we manage them? When do they end? I am always curious about this..
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Are you stuck in one place? When was the last time you moved out of your comfort zone? I implore you to step forward in this episode..
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This episode is a story. The short story is just about paying attention and how you could literally save a life by doing so. I watched it unfold and it was beautiful..
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How often are we in our flow? This is when we are engaged and not bothered by the outside world. Our mind is just moving along at its desired pace. Flow is essential.
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How many times have you won in the fame of life? Those times you succeeded, broke the tape, made it to that next level in any way? Remind yourself and revel in it....You deserve it...
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Do you have enough space in your life? How important is space to you? I believe space heals us in so many ways. This is something we could all use more of for sure.
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Today I was born. I am grateful. Life is delicious and I am so happy to be here. The possibilities are endless. I am humbled by life...
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When you fall, do you get right back up? How long does it take for you to fully recover from a mental or physical fall. This is a story of the greatest fall I’ve ever seen..
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Who are They and what are They saying? This secret group of people that no one has ever seen? Do you know them??? I want to talk about it...
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Are you playing? What does play mean to you? What would happen if you made more time to just play? I’m posing questions that hopefully inspire you to play more..
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Music is everywhere. It’s power is immeasurable. It guides us all through life. Where would we be without it? I’m glad we won’t have to ever know...
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What impression are you leaving in the world? Are you deliberate about it? Can you change it? Think on this...
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Are you speaking of abundance? Are you allowing it in? What are the words you are creating towards abundance?
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How are we seeing life and those within it? Do we know what’s on the other side of anyone without asking? This is just a few insights and questions to ponder..
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