212 Athlete is a physical and mental development company focusing on arm care, injury prevention, velocity development and work-life balance in baseball and softball.
We focus on building the whole Athlete with for players, parents, and coaches through our blogs, podcasts, online training, clinics, and workshops around the US
Follow us on Instagram, Twitter, and Facebook and at 212athlete.com
212 Athlete owner, Adrian Gomez, and Dr. Dan discuss sitting the bench and what to do as a player and or a parent.
212 Athlete owner, Adrian Gomez, and Dr. Dan Singer discuss "The Dirty Word" and how practice can make a player fall in love with the game all over again.
212 Athlete owner, Adrian Gomez, and Dr. Dan Singer talk about transformational vocabulary and how it can mentally affect a player and their performance.
212 athlete owner, Adrian Gomez, and Dr. Dan Singer discuss stress and what causes it, in the second episode of 212 Athlete The Podcast.
212 Athlete owner, Adrian Gomez, chats with Dr. Dan Singer about how to deal with stress as a student athlete and as a parent.