Mending Minds: Recent Episodes

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Join our new host Lauren, as she talks about her personal story!

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Join Sara and Thu as they dive deep into relationships and mental health!

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Join Nhi as she talks about Seasonal Affective Depression!

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Tune in to listen to Nhi's personal story and also learn about emotional outlets. 

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Join Nhi as she discusses the new year and resolutions!!

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Join our host Thu, as she describes her experience over the holidays!

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Join Leo in our mini podcast as he describes what retail therapy is and shares his thoughts!

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Learn about how embroidery can help teach about mental wellbeing with Charlotte Lew!

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Tune in to hear Sara talk about  how Mental Health has affected students and teachers during these unprecedented times. 

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Tune in as Leo Liu and Charlotte Lew both explain how mental health is affected in the Chinese community! 

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Join our hosts Thu le and Nhi Duong as they dive deep into how mental health affects them in relationship to their Vietnamese identity. 

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In the first episode of our culture series, Sara Moughni explains about how mental health has affected her and her special guest Zain in their Arabic community. Tune in! :)

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Welcome to our new series Mending Minds!! Meet our new podcast hosts and learn more about them!

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Join us as we talk about Beauty/Makeup standards affecting teenagers in our modern digital world with Julia Prewitt!

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Join us as we talk about Teens working during the Covid-19 with Andrew Lee!

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Dr. Jeffery Brown, joins us to discuss his research along with coping strategies for teenagers during the covid-19 crisis!

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Andrea Wallick, an amazing musician who has mastered 5 musical instruments, explains how music can improve mental health!